#restweek

[nicklaus-angel]

#misc #roadtrip #portlouis #caudanwaterfront #noodles #minesbouillies #yummyfood😋 #fruitjuice #wintervibes #goingforgoal #movingforward #restweek #respectsocialdistancing #mauricienneries #mauritius🇲🇺 (at Goodlands, Riviere Du Rempart, Mauritius) https://www.instagram.com/p/CSqMvLKIBnCkIkAlCbAo675S49v7yRMdran3HY0/?utm_medium=tumblr

[jaenellehilligas]

This week's workout plan? Rest and relaxation. 7 weeks at the gym 7 days a week has earned me some downtime. I get back to it this weekend. • #workoutmotivation #workout #restweek #randr #fitness #fitnessmotivation #mentalhealthweek #gettinghealthy #stayhealthy #staycation https://www.instagram.com/p/CDuL6fYprHM/?igshid=uagfqzu5onbg

[girlntraining]

Just like that the last workout for this week is finished! I have 2 weeks left of this awesome program but I am giving myself a week off before starting them. My full body reset is ramping up this week to include only veggies and barely any carbs or protein so I am choosing to forfeit my workouts for now. This is the last week of my reset and the hardest! But once this week is over, I will celebrate with a @polarseltzer because I know I earned it! I can't lie, I'm looking forward to that extra hour of sleep everyday this week 😉😉 #ocrtraining #ocr #savagerace #bonefrog #toughmudder #ruggedmaniac #spartan #ocr #barreblend #barre #barresohard #ballet #dancedance #whywait #veggiebased #ultimatereset #restweek https://www.instagram.com/p/B8pHs9OHvhR/?igshid=1sigu1o84032h

[karibikes]

When you're so psyched about #cxiscoming that you wear your skinsuit on the rollers. #alternativelytitledihavebeenfreezingallday #bikesbikesbikes #bikesruleeverythingaroundme #workharddreambigdoepicshit #sabotagecycling #rollerlife #restweek #sorryforskinsuiting @sabotagecycling

[jaylapointe]

All this week I have felt like this kitten staring at nothing. I thought I broke something in my head...I guess after 52 weeks of straight hammering it my mind was like, “F U douchebag we’re out!” I did shit this week but don’t remember what it was. Pretty sure it involved going to the gym, spinning on my bike, followed by more staring at the wall. Note to self: take more time off. #donebrokeit #restweek

[dogtownadam-blog]

Week off from lifting weights, but still goofing around. Little more practice and I’m going to pirouette (something I haven’t done since probably 1990 😬). #dogtowncrossfit #restweek #gymnastics #parallettes #upsidedown #pirouettehereicome (at DogTown CrossFit)

[mydearsaviorloves]

Talked w the doctor about my biopsy complication. She wants me to rest for a week and a half. Dude! What am I supposed to do in the meantime???? . . . #workout #healthymom #fitmomintraining #restday #restweek #healthebody #onedayatatime #fit #fitfam #weightlossjourney (at Frederick, Maryland)

[legacytri-blog]

Ahhhhhh!!!! 🏝🏖⛱ #tbt - Such a BEAUTIFUL beach! . . . #trancoso #beach #praia #ocean #bahia #vacation #restweek #throwbackthursday #peaceful #nature #quiet #relaxing #recharge #meditation (at Trancoso, Bahia, Brazil)

[trainbyfire-blog]

Get some rest. #restday #restweek #restmonth #restyear #everydayathlete #trainbyfire #igniteyourlife #Repost @yoga_medicine (@get_repost) ・・・ How do you manage your energy? How do you refill your energy reserves? You are the orchestrator of your life, your energy, your health. What are you doing to nourish that today…. #nourishyourself #YogaMedicine #WiseWednesdays

[berlynhubler]

028 trying new things. resting is a challenge for me. anyone else have this problem?! // #artjournal #treatyoself #restweek #sketchbook #needmoresleep #ormorecoffee #acolorstory

[catieleta]

Before it gets messy... 👩‍🏫💩 Down with the flatness during restweek and almost no carbs, but as long as I feel like dancing, everything will be alright 😉 me-me-messy 🧠💦 #messy#germanflatass #back#shapes#strikeapose#justdance#whysoserious#waist#livelikecatie#neverstop#lowcarb#nocarbs#justdance (at Washington, District of Columbia) https://www.instagram.com/p/Bp2vJXNDZer/?utm_source=ig_tumblr_share&igshid=wlwgyooecra2

[leonievdhaak]

I ran 100km......IN A WEEK!!! That’s not even a walk in the park, that’s max chillin’ in the park dude 😂😂😂 Next 3 weeks will be back to normal with 100km runs in 1 day ✌🏻#I❤️restweeks but #I❤️running even more (at Yoyogi Park)

[chubbyathletic]

That moment when you print out your May workout calendar you made months ago and see your week-long break is coming soon. 😅 #run #runner #running #gym #workout #workouts #exercise #exercises #fit #fitness #health #healthy #healthybody #body #jog #jogging #woodside #queens #newyorkcity #newyork #nyc #city #bicycle #cyclist #cycling #bike #cardio #circuittraining #hiit #training #restweek (at Woodside, New York)

[girlntraining]

I’ve been super silent on social media because I haven’t been working out like I’d like to 😢😢 Saturday was my last workout and I made it halfway through before hurting my ankle. I modified the other half and rested for the rest of the day (except for a little downtown fun with friends🍻) Sunday, I could barely walk 🤦‍♀️🤦‍♀️ every step ended with a popping ankle which caused it to be very sore! Turns out, I strained my calconeafibular ligament 🤷‍♀️🤷‍♀️ This week has been a rest week but my nutrition has been on point!! Next week I am hoping to start a modified version of @liift4 to get myself ready for my @spartan race in August! #spartan #modified #injured #injuries #fitness #health #restdays #restweek #weekoff #liift4 #2bmindset https://www.instagram.com/kelli_shaner_fitlife/p/BwrRRHrFDiD/?utm_source=ig_tumblr_share&igshid=iz0t96uaqzj

[fatguyskinnywallet]

Even though I took a #restweek last week, my numbers were still pretty good. My steps were down by a lot, but my floors increased and I still burned over 4k calories/day (I'm sure that estimate is high)! via Instagram https://ift.tt/2I4gDVa

[thefitty]

Have you checked out my YouTube video, why I took a deload week off of exercise? Deload week helps: 👉Mental rejuvenation 👉Physical recovery Both which helps you come back at your game even stronger than before! With more motivation physically and mentally, you can go balls to the walls and smile through sweat at the gym. See how I went about mine, And the reasons why I did it! Link to my YouTube in my about section :) • •• ••• What's holding you back from your fullest, most joyful, potential? Lacking motivation? Let's have a chat--you can gain all of this with me! Email me: ✔PERSONAL TRAINING/LIFESTYLE COACHING: thefittyblog@gmail.com✔ ❤Do this for you.❤ • •• ••• #fitnessjourney #igfit #youcantfakefitness #motivation #weightlosssupport #staystrong #sweatlikeapigtolooklikeabeauty #fitnessmotivation #bikinibody #stayactive #loseweight #absaremadeinthekitchen #mindovermatter #restweek #pushyourself #bodyunderconstruction #sweatlikeapigtolooklikeafox #getslim #getlean #skinnyandtoned #bingeeating #emotionaleating #BEDrecovery #fitchick #nevergiveup #loseweightfeelgreat #sweatyselfie #restday (at Oshawa, Ontario)