#respectdemas

[simply-shakera]

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Here is the @carnivalspice class schedule for Toronto Carnival 2018... getting you Caribana Ready! <3 * * Carnival Spice at TITIKA Sunday, July 15th TITIKA Queen St. (TORONTO) 11:00 Free with online registration. Email info@carnivalspice.com to secure your spot. Subject: “TITIKA”. Spaces are limited! * * Epic Carnival Soca & Sweat Monday, July 23rd inside Epic Carnival Mas Camp (SCARBOROUGH) 8pm Entry: $10 Epic Carnival Masqueraders are FREE All participants must email contact info to info@carnivalspice.com to secure their spot; Subject: “EPIC” * * SPLINTERS dance workshop Friday, July 27th Habitual Fitness (MISSISSAUGA). 8pm Entry: $10 Habitual members FREE with online registration. All participants must email contact info to info@carnivalspice.com to secure their spot; Subject: “HABITUAL”. * * Soca In The Sun Saturday, July 28th Yonge & Dundas Area (Toronto) ...location will be disclosed to registrants. 10am Entry: $10 Register at carnivalspice.com * * Caribbean Dance Cardio TUESDAYS Humber College North 5pm Humber Gym membership required. * * All classes are 60 minutes. Entry rate will be more at the door. Dress to sweat. Bring your water bottle. Get ready for the VIBES! * * #spicefam #dance #fitness #culture #vibes #toronto #caribbean #sweat #carnivalspice #titika #caribbeandance #blogto #soca #dancehall #torontodance #mississauga #movement #community #habitualfitness #grooves #mas #july #narcitytoronto #simplyshakera #yelptoronto #shedoethecity #respectdemas #inmyfeelings #torontocarnival #caribana

[rachelrdavid-blog]

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‪There's a first time for everything!!!! So honored to be asked by @jamaal.magloire to be in his #Caribana band. #RespectDeMas ‬ (at Toronto, Ontario)

[tribenamedglo-blog]

My first show! #RESPECTdeMAS #SUPPORTtheCULTURE #CarnivalDynasty #CDBeautySquad #Caribana2017 #TorontoCaribbeanCarnival #TorontoCarnival #TOCarnival2017 #Carnival2017 #CarnivalNationz #CNz #Mas #Masinthe6ix #Caribbean #Culture #Toronto#OhCanada #TeamNationz #Caribana #Nationz

[darlingnicky999]

TODAY is the Official Launch of The Scotiabank Toronto Caribbean Carnival at #PecautSquare (Metro Hall) at King/John. It starts at noon and goes until 2pm. An afternoon of announcements, sponsor recognitions, entertainment and food. Here are a few of my throwbacks from recent years, one with #ChutneySoca artist @RaviBKarma and one with @DrupateeRamgoonai. If you love and support #TorontoCarnival, I hope to see you there this afternoon! #RESPECTdeMAS #SUPPORTtheCULTURE #LOVEyourHERITAGE

[simply-shakera]

I’ll be closing off the month #CarnivalSpice style ... and you can too! #joinus <3 * * Carnival Spice Auditions Friday, March 23rd TONIGHT in North York Message ASAP if you’d like further information. * * Epic Carnival Costume Launch Sunday, March 25th Chandni Banquet Hall (Scarborough) 11:00pm * * Carnival Spice at TITIKA Sunday, March 24th TITIKA Queen Street (357 Queen St W, Toronto, ON M5V 2A4) 11:00am - 12:00pm Free Event - To register call (416) 977-6686 * * Carnival Spice Dance Workshop Sunday, March 25th Dovercourt House (Toronto) 5pm - 7pm Gym membership required * * Carnival Spice/Urban Dance Fusion Tuesdays Humber College Fitness - North Campus (Etobicoke) 5pm - 7pm Gym membership required * * CARNIVAL SPICE BIRTHDAY WORKSHOP & SOCIAL Wednesday, March 28th Grooves Fitness (Mississauga) 7-9pm Free with online registration via carnivalspice.com * * #dance #fitness #culture #vibes #toronto #caribbean #sweat #carnivalspice #blogto #caribbeandance #soca #dancehall #chutney #afro #torontodance #mississauga #movement #community #grooves #mas #simplyshakera #yelptoronto #shedoethecity #respectdemas #birthday #torontocarnival #caribana (at Toronto, Ontario)

[involvedfather]

Tune in and join the conversation online by tweeting @TOMasPlayers or using the #RESPECTdeMAS or #SocaTherapy hashtags to send ur questions & comments on tonight's show.

[darlingnicky999]

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A post shared by Nicky H. ~ 💗 (@darlingnicky999)

LISTEN TO #TheMessage prepared by The #Toronto Masqueraders Association about how to get involved in #TorontoCarnival if playing #MAS is not your thing. By @tomasplayers "#theMessage: "GET INVOLVED." DO SOMETHING TO POSITIVELY CONTRIBUTE TO THE REPRESENTATION OF CARIBBEAN CULTURE 🔊 J. Hills, Chair, Toronto Masqueraders Association (TMA) #ScotiabankTorontoCaribbeanCarnival #TorontoCaribbeanCarnival #TorontoCarnival #TOCarnival **SHARE, REPOST, RETWEET and/or TAG SOMEONE** to help spread the message about our festival, as we lead up to the Grand Parade and Presentation of the Bands -- #RESPECTdeMAS #SUPPORTtheCULTURE"

[simply-shakera]

Last carnival costume I will be wearing for a while! ...what a "spicy" summer it has been. Happy to close things off at the #afrocaribfest2017 ... @carnivalspice has been participating for the last 4 years! 🙏🏾 ...feathers are going on a month long vacation now (hopefully) and I am going to get some much needed sleep! ✌🏾 * * #smile #mas #blogto #movement #dance #fitness #culture #caribbean #cardio #vibes #community #simplyshakera #carnival #canada150 #carnivalspice #caribana #workout #wellness #soca #dancehall #yelptoronto #diversity #squad #entertainment #torontocarnival #RESPECTdeMAS #dibestintown #entrepreneur (at Scarborough Civic Centre)

[simply-shakera]

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Celebrating the beauty of Caribbean Carnival with meh team 🇨🇦🇯🇲🇧🇧🇹🇹🇬🇾 * * Song: "Carnival Tabanca" by @tarrusrileyja @bunjigarlin * * #carnivalspice #Yowronto #blogto #movement #dance #fitness #culture #caribbean #cardio #vibes #toronto #lovetoronto #community #carnival #canada150 #caribana #soca #carnivalcraze #diversity #squad #entertainment #torontocarnival #RESPECTdeMAS @narcity_toronto @blogto @followsoca @shedoesthecity @carnivalspice (at Woodbine Mall)

[simply-shakera]

Schedule your calendars! Here are the following @CarnivalSpice classes I will be teaching this month that are open to the public! Let’s put those finishing touches on those summer bodies!! Can’t wait to dance and sweat with you all. Let the Toronto Caribbean Carnival countdown begin! * * Riddim & Flow: Where Soca Meets Yoga Saturday, May 6th MM World Academy (Scarborough) 1:30pm - 3:30pm visit https://riddimandflow1.eventbrite.ca for advance tickets * * Introducing Tone N Ting TUESDAYS Habitual Lifestyle (Mississauga) 8:15pm-9:15pm Space is limited. All participants MUST email info@carnivalspice.com to secure your spot in advance. $15 cash for guests/drop-ins * * Caribbean Dance Cardio WEDNESDAYS Grooves Fitness (Mississauga) 7pm-8pm visit groovesfitness.com for class rates * * Caribbean Dance Cardio THURSDAYS ELLE Fitness (Toronto) 5:30pm - 6:30pm visit ellefitnessandsocial.com for class rates * * CARIBANA Dance “Fit” Challenge Saturday, May 27th - Saturday, July 15th (excluding July 1st) Dance Life Centre (Toronto) 12-1pm Register Here: https://caribanafitchallenge.eventbrite.ca FIRST COME FIRSE SERVE** * * #dance #fitness #culture #vibes #toronto #caribbean #sweat #carnivalspice #caribbeandance #blogto #soca #dancehall #chutney #afro #torontodance #mississauga #movement #carnival #community #saldenah #carnivalnationz #torontorevellers #saldenahmas #grooves #mas #may #bodiesbyelle #respectdemas #torontocarnival #caribana

[simply-shakera]

Come Lewe Dance <3 * * Caribbean Dance Cardio Oct. 21 Dovercourt House (TO) 1pm - 2pm Register Now at celebrationchallenge.eventbrite.ca (link in bio********) * * Caribbean Dance Cardio SUNDAYS Elle Fitness and Social (Toronto) 10:00am - 11:00am visit ellefitnessandsocial.com for class rates VOTED 1 OF THE TOP 5 CLASSES AT ELLE BY FAJO MAGAZINE! * * Caribbean Dance Cardio MONDAYS Grooves Fitness & Dance (Mississauga) 8:00pm - 9:00pm Drop In: $15 * * Choreo Workshop: WORKOUT by Kes The Band Oct. 28th Dovercourt House (TO) 1pm - 3pm Register Now at celebrationchallenge.eventbrite.ca (link in bio********) * * 📸 @thebrightconcept #dance #fitness #culture #vibes #toronto #caribbean #sweat #carnivalspice #caribbeandance #blogto #soca #dancehall #chutney #afro #torontodance #mississauga #movement #community #miamicarnival #grooves #mas #october #bodiesbyelle #simplyshakera #yelptoronto #shedoethecity #respectdemas #torontocarnival #caribana

[simply-shakera]

Schedule your calendars! Here are the following @carnivalspice classes I will be teaching this month that are open to the public! Can’t Wait To Get Back In The Studio With You All <3 * * Di Welcome Back (Dance Fitness) Workshop Saturday, September 16th The Dovercourt House (Toronto) 805 Dovercourt Road 1:00pm - 3:00pm Link Here or in my bio: https://spicefallwelcome.eventbrite.ca * * Caribbean Dance Cardio Mondays Grooves Fitness & Dance (Mississauga) 8:00pm - 9:00pm (new time) Drop In: $15 * * Carnival Spice/Urban Dance Fusion Tuesdays Humber College Fitness - North Campus (Etobicoke) 5pm - 7pm Gym membership required * * Caribbean Dance Cardio Sundays Elle Fitness and Social (Toronto) 10:00am - 11:00am (new time) visit ellefitnessandsocial.com for class rates VOTED 1 OF THE TOP 5 CLASSES AT ELLE BY FAJO MAGAZINE! * * September 18th Enrolment Opens For Final Carnival Spice Challenge Kicking Off In October. * * Photo: Anil M Make Up: Nikki D Makeup * * #fallintofitness #dance #fitness #culture #vibes #toronto #caribbean #sweat #carnivalspice #caribbeandance #blogto #soca #dancehall #afro #torontodance #mississauga #movement #community #humberathletics #miamicarnival #simplyshakera #fentybeauty #grooves #mas #september #bodiesbyelle #respectdemas #torontocarnival #caribana #torontoevents

[simply-shakera]

Here are the remaining @CarnivalSpice classes I will be teaching this month that are open to the public! Note time changes and new challenge announcements! * * Floor on Fire IV - Dance Fitness Event Sunday June 25th The Great Hall (Longboat Hall*) (1087 Queen Street West, Toronto, ON M6J 1H3) 1pm-3pm Grab Tickets Here: https://www.eventbrite.ca/e/floor-on-fire-iv-dance-fitness-event-tickets-29644065197?aff=EventPromoterFOF4&afu=164955545181 (or DM) * * Caribbean Dance Cardio Wednesday June 14th, 21st, & 28th Grooves Fitness (Mississauga) 7pm-8pm Drop in: $17 cash * * Caribbean Dance Cardio THURSDAYS ELLE Fitness (Toronto) 5:30pm - 6:30pm visit ellefitnessandsocial.com for class rates * * CARIBANA Dance Cardio Saturday, May 27th - Saturday, July 15th (excluding July 1st) Dance Life Centre (Toronto) 11:30am - 12:30pm - new time Register Here: https://caribanafitchallenge.eventbrite.ca * * REGISTRATION NOW OPEN IN MISSISSAUGA** The Celebration Dance "Fit" Challenge Monday, July 3rd - Tuesday, August 1st Register Here: https://celebrationchallenge.eventbrite.ca WHILE SPACES REMAIN** * * Please note that Tone N Ting classes for the month of June have been cancelled. See you at the Celebration Challenge! * * #dance #fitness #culture #vibes #toronto #caribbean #sweat #carnivalspice #caribbeandance #blogto #soca #dancehall #chutney #afro #torontodance #mississauga #movement #community #saldenah #carnivalnationz #torontorevellers #saldenahmas #grooves #mas #may #bodiesbyelle #respectdemas #torontocarnival #caribana #FOF4

[simply-shakera]

See you this week?! * * Tone N Ting TUESDAY Habitual Lifestyle (Mississauga) 8:15pm-9:15pm Space is limited. All participants MUST email info@carnivalspice.com to secure your spot in advance. $15 cash for guests/drop-ins * * Caribbean Dance Cardio WEDNESDAY Grooves Fitness (Mississauga) 7pm-8pm $15 * * Caribbean Dance Cardio THURSDAYS ELLE Fitness (Toronto) 5:30pm - 6:30pm visit ellefitnessandsocial.com for class rates * * CARIBANA Dance Cardio Saturday, June 3rd Dance Life Centre (Toronto) 12-1pm $20 * * @carnivalspice workout at @titikaactive queen street Sunday, June 4th 11am Free when you call 416-977-6686 to register while spots last. * * #dance #fitness #culture #vibes #toronto #caribbean #sweat #carnivalspice #caribbeandance #blogto #soca #dancehall #chutney #afro #torontodance #mississauga #movement #carnival #community #saldenah #carnivalnationz #torontorevellers #saldenahmas #grooves #mas #may #bodiesbyelle #respectdemas #torontocarnival #caribana

[simply-shakera]

"Tone N’ Ting continues tomorrow in #Mississauga. It involves less jumpin’ and wavin' with more tonin' & tightenin' to help you sculpt that Carnival body. It offers a blend of dance cardio and resistance training to your favourite Soca, Chutney & Dancehall hits. Tuesdays from 8:15-9:15pm Bring your rag, water, and yoga mat Location: 3611 Mavis Road Units 12-15, Mississauga Space is limited. All participants MUST email info@carnivalspice.com to secure your spot in advance. $15 cash for guests/drop-ins * * #dance #fitness #culture #caribbean #cardio #vibes #toronto #west #community #carnival #trinidadcarnival #torontocarnival #ToneNTing #carnivalspice #caribana #mas #toronto #torontocarnival2017 #RESPECTdeMAS #saldenah #cnzinc #cardio #strength #habitualfitness #mississauga #lifestyle #sweat #passion #wellness

[simply-shakera]

You haven’t seen any feathery posts from me in a while! Been on a mas vacation - lol! Still bringing you that @CarnivaSpice in the studio though. Here are the classes I will be teaching this month that are open to the public, xo <3 * * Carnival Spice Dance Fit Challenge Starts October 14th for 6 wks (ex Nov.4th) The Dovercourt House (Toronto) 1pm - 3pm Register Now at celebrationchallenge.eventbrite.ca (link in bio********) THIS IS GOING TO BE EPIC! * * Caribbean Dance Cardio SUNDAYS Elle Fitness and Social (Toronto) 10:00am - 11:00am visit ellefitnessandsocial.com for class rates VOTED 1 OF THE TOP 5 CLASSES AT ELLE BY FAJO MAGAZINE! Closed For Thanksgiving * * Caribbean Dance Cardio MONDAYS Grooves Fitness & Dance (Mississauga) 8:00pm - 9:00pm Drop In: $15 Closed For Thanksgiving * * Carnival Spice/Urban Dance Fusion Tuesdays Humber College Fitness - North Campus (Etobicoke) 5pm - 7pm Gym membership required * * Carnival Spice at TITIKA Sunday, October 15th, 2017 TITIKA Queen Street (357 Queen St W, Toronto, ON M5V 2A4) 11:00am - 12:00pm Free Event - To register call (416) 977-6686 * * #sugarcane #dance #fitness #culture #vibes #toronto #caribbean #sweat #carnivalspice #caribbeandance #blogto #soca #dancehall #chutney #afro #torontodance #mississauga #movement #community #miamicarnival #grooves #mas #october #bodiesbyelle #simplyshakera #yelptoronto #shedoethecity #respectdemas #torontocarnival #caribana