#reinventioncoach
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monicasancio · 4 years ago
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💜 (Los que les caigo mal en Español, no leer ni ver video de post 😅, ver el anterior y próximo).Estoy ahora polarizando mi mensaje, para atraer a los que sí son un buen FIT para trabajar juntos. Porque ya es hora de hacer la DIFERENCIA, en tu vida y a todo nivel 🦋⠀ ⠀ Hello & happy Tuesday night 💜💚🧡⠀ I am now more enthusiastic than ever to help men & women to reinvent your lives being Fit, Healthy and full of joy; with self-CARE, self-DISCIPLINE & self-LOVE 🤩⠀ ⠀ This quick video is part of the LIVE I did last night on my MONICA FIT PAGE on Facebook. I gave you really valuable tips from the HEART 💜 to think and do what you need to do NOW in these tough & challenging times.⠀ ⠀ And I offer you my Strategic Consultation, so we can have a High Quality Conversation to help you get to your next level. In Fitness & Personal Development:⠀ 📲 Coach.Fit90x.com⠀ ⠀ ⠀ #monicasancio #monicafit #monicaveganfit #veganfitcoach #fitlifecoach #veganfitness #reinventioncoach #courtesyconsultation #consultacortesía #coachingdecortesía #courtesyconsultation #coachingdecortesía #motivaciónfitness #fitnessmotivation #fitmotivation #motivaciónfit #instaprobel #cómoreinventartealos45 #vegancoaching #coachingvegano #ceroexcusas #cómoestarenformaencasa #howtobefifathome #autodisciplina #selfdiscipline #resetyourlife #reseteatuvida #cómotenermotivación #motivation #fit90x #thinkforyourself #bekindgovegan https://www.instagram.com/p/CCXKnK6ngNr/?igshid=4y4r64pe8v4o
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hannahlecha · 5 years ago
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The "R" Factor has made such a difference for me (and other people in my community) that I have decided to go all-in by facilitating a 6-week group coaching program around it. During our 6-weeks together you will gain access to the following resources… -A comprehensive workbook to guide you through the program -Access to a private Facebook group to collaborate with other members of your experience -Weekly group coaching calls along with the recordings for future use -An accountability system to help you get the outcomes you desire -My ultimate focus You want in? Grab a spot quickly: https://hannahlecha.synduit.com/TSP0001 Do you have any questions? DM me. #theshift #theshifthub #theshiftspace #therfactor #thesucessprinciples #transformationalleader #businessowner #inspirationalquotes #lifestyledesign #reinventioncoach #reinventyourself #designyourlife #designyourlifestyle #mindsetcoach #lifecoaching #shifttips #shiftconversations #womeninbusiness #womeninleadership #womenexecutives #womenentrepreneurs #focus #transformationleadership (at Maun, Botswana) https://www.instagram.com/p/BzVFYMVJAMr/?igshid=1a6vmph13moyc
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monicasancio · 4 years ago
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💜The truth shall set you free (John 8:31), but first it might sting and hurt... This goes to worldly truth when you "take the red pill" and go down the "rabbit hole", as well as what is more personal.⠀ ⠀ 💚Have you realized that you feel lighter when you speak and live your truth?⠀ ⠀ 🧡I believe it's a matter of being who you really are, plus seeing what's really going on. Because it's enough with the lies of the fake MSM news.⠀ ⠀ 💜It's enough with realizing we are being lied to.⠀ ⠀ 💚It's time to get your power back by using your intuition: realize their lies, and be honest and TRUE TO YOURSELF.⠀ ⠀ 🧡That is where accountability starts, and how integrity grows. And how we can be responsible in our own life habits of Fitness & Personal Development.⠀ ⠀ I invite you to be super sincere & tell us where you lie to yourself and/or others:⠀ ��� Your best possible attitude.⠀ 💚 What you really eat and drink.⠀ 🧡 Your exercise & movement habits.⠀ ⠀ Are you overestimating your training & underestimating the healthy nutrients you are taking? ⠀ ⠀ ⠀ ⠀ 💜La verdad te hará libre (Juan 8:31), pero primero puede picarte y doler ... Esto va a la verdad mundana cuando "tomas la píldora roja" y bajas por el "agujero del conejo", así como lo que es más personal.⠀ ⠀ 💚 ¿Te has dado cuenta de que te sientes más ligero/a cuando hablas y vives tu verdad?⠀ ⠀ Creo que es cuestión de ser quien realmente eres, además de ver lo que realmente está sucediendo. Porque ya es suficiente con las mentiras de las noticias falsas de los medios tradicionales y las redes sociales.⠀ ⠀ Es suficiente darse cuenta de que nos están mintiendo.⠀ ⠀ Es hora de recuperar tu poder utilizando tu intuición: date cuenta de sus mentiras, y sé honesto y VERDADERO.⠀ ⠀ Ahí es donde comienza la responsabilidad y cómo crece la integridad. Y cómo podemos ser responsables en nuestros propios hábitos de vida de Fitness y Desarrollo Personal.⠀ ⠀... (continúa en comentarios) • #monicasancio #monicafit #monicaveganfit #veganfitcoach #fitlifecoach #veganfitness #reinventioncoach #courtesyconsultation #consultacortesía #coachingdecortesía #courtesyconsultation #coachingdecortesía #motivaciónfitness #fitnessmotivation #q https://www.instagram.com/p/CCC21P5nliQ/?igshid=1f1u6k69tm7g8
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monicasancio · 4 years ago
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I am wearing blue, yet I take the daily RED PILL❤️. What about you?⠀ ⠀ Here are 3 tips for this week:⠀ ⠀ 1️⃣ Question everything, starting with your own thinking, beliefs, attitudes and habits.💜⠀ ⠀ 2️⃣ Eat and drink plant-based, towards vegan. No more killing, raping & torturing poor animals that feel just like you. 💚⠀ ⠀ 3️⃣ Move around more, get physical. Stretch, dance, lift, push, pull, squat, hinge... 💪🏼🧡⠀ ⠀ Because you taking care of yourself and you being at your best makes all the difference in thw world! 🤩⠀ ⠀ ■ ■ ■ ■ ⠀ ⠀ Estoy de azul, pero tomando la PÍLDORA ROJA❤️ todos los días, ¿y tú?⠀ ⠀ 1️⃣ Cuestiona todo, comenzando con tu propio pensamiento, creencias, actitudes y hábitos.⠀ ⠀ 2️⃣ Come y bebe a base de plantas, hacia vegan. No más matar, violar y torturar a pobres animales que sienten igual que tú. 💚⠀ ⠀ 3️⃣ Muévete más, ponte en forma. Estira, baila, levanta, empuja, hala, agáchate, dóblate... 💪🏼🧡⠀ ⠀ ¡Porque cuidarte tú y estar tú al máximo de ti hace toda la diferencia en el mundo! 🤩⠀ ⠀ ■ ■ ■ ■ ■ ⠀ #monicasancio #monicafit #monicaveganfit #veganfitcoach #fitlifecoach #veganfitness #reinventioncoach #courtesyconsultation #consultacortesía #coachingdecortesía #courtesyconsultation #coachingdecortesía #motivaciónfitness #fitnessmotivation #fitmotivation #motivaciónfit #instaprobel #cómoreinventartealos45 #vegancoaching #coachingvegano #ceroexcusas #cómoestarenformaencasa #howtobefifathome #autodisciplina #selfdiscipline #resetyourlife #reseteatuvida #cómotenermotivación #motivation #fit90x #thinkforyourself #bekindgovegan ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ https://www.instagram.com/p/CCAVXSxH0v6/?igshid=9cdcx4eaaut6
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monicasancio · 4 years ago
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(English right below)⠀ ⠀ ¡💜💚🧡FELIZ MOMENTO, aquí y AHORA! ⠀ ⠀ ¿🎥Viste el LIVE, ahora IGTV en Español? ⠀ En el de anoche miércoles, te di las mejores recomendaciones de PROTEÍNAS💪🏼🥦 para construir y reparar tejidos, incluyendo los MÚSCULOS que quizás deseas aumentar en masa.⠀ ⠀ Ya pasó la época de tener que torturar y matar a animales para estar bien alimentados. Porque cuando eres vegano - sólo comiendo de origen vegetal- o necesitas intermediarios para tener una excelente Nutrición.💜⠀ ⠀ 🤩Tanto para cumplir con tus funciones metabólicas básicas como para tener la ENERGÍA extra de hacer ejercicio y vivir a la más alta vibración: en cuerpo, mente y espíritu. Prueba mi consulta: 🥑sí.fit90x.com⠀ ⠀ ¿Cuál es tu mayor reto cuando se trata de ser vegana/o?. 👇🏼👇🏾⠀ ⠀ ■ ■ ■ ■ ■ ■ ■ ■ ■ ⠀ ⠀ ⠀ 💜💚🧡HAPPY MOMENT, here and NOW!⠀ ⠀ Did you see my latest LIVE, 🎥now on IGTV?⠀ Last Night Wednesday, I gave you the best PROTEIN recommendations💪🏼🥦 for building and repairing tissues, including MUSCLES that you may want to increase in mass.⠀ ⠀ The time of having to torture and kill animals to be well fed is over. Because when you are vegan - only eating of vegetable origin - you don't need middle man to have excellent Nutrition.🥑⠀ ⠀ 🤩Both to fulfill your basic metabolic functions and to have the extra ENERGY to exercise and live at your highest vibration: in body, mind and spirit. Try my Coaching: 🧡sí.fit90x.com⠀ ⠀ What is your biggest challenge when it comes to being vegan?👇🏼👇🏾⠀ ⠀ #monicasancio #monicafit #monicaveganfit #veganfitcoach #fitlifecoach #veganfitness #reinventioncoach #courtesyconsultation #consultacortesía #coachingdecortesía #courtesyconsultation #coachingdecortesía #motivaciónfitness #fitnessmotivation #fitmotivation #motivaciónfit #instaprobel #cómoreinventartealos45 #vegancoaching #coachingvegano #ceroexcusas #cómoestarenformaencasa #howtobefifathome #autodisciplina #selfdiscipline #resetyourlife #reseteatuvida #cómotenermotivación #motivation #fit90x #thinkforyourself #bekindgovegan https://www.instagram.com/p/CB4Dt6snRMN/?igshid=1s02i2nkt5ovs
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monicasancio · 4 years ago
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(English below)⠀ ⠀ ■ ¿Te gustaría estar en forma, pero te falta motivación?⠀ ⠀ ■ ¿Te gustaría ser vegano, pero no sabes cómo empezar ni cómo ir cambiando a todo de origen vegetal?⠀ ⠀ ■ ¿Sientes que estás muy viejo para ser activo físicamente y aprender nuevas destrezas?⠀ ⠀ ■ ¿Piensas que ya es tarde para tener tu mejor cuerpo y mentalidad de éxito y avance, en medio de tanto caos e incertidumbre?⠀ ⠀ 💜Pues ahora tengo para ti 4 cupos para atender sólo a personas que realmente desean reinventar sus vidas para estar fit, saludables y llenas de alegría. Con ejercicio, nutrición, auto-disciplina y auto-amor. ¡Desde tu celular!⠀ ⠀ 🧡💚Así que envíame un MD (mensaje directo) y nos ponemos de acuerdo. También puedes compartir di sabes de alguien que quiera hacer lo que estoy haciendo. De lo Corporativo a lo Online, y de lo desmotivad@ a ENTUSIASMO💯 🤩 ⠀ FITQ⠀ ⠀ ⠀ ■ Would you like to be fit, but lack motivation?⠀ ⠀ ■ Would you like to be a vegan, but you don't know how to start or how to change everything from plant sources?⠀ ⠀ ■ Do you feel that you are too old to be physically active and learn new skills?⠀ ⠀ ■ Do you think it is too late to have your best body and mindset of success and advancement, amid so much chaos and uncertainty?⠀ ⠀ I have 4 spots for you to serve only people who really want to reinvent their lives to be fit, healthy and full of joy. With exercise, nutrition, self-discipline and self-love. From your cell phone!⠀ ⠀ 🧡💚So send me an MD (direct message) to get our conversation started. You can also share with someone who wants to do what I'm doing. From the Corporate to Online world, and from the unmotivated to ENTHUSIASM💯 🤩⠀ ⠀ P.S. FIT QUICK! ⠀⠀ #monicasancio #monicafit #monicaveganfit #veganfitcoach #fitlifecoach #veganfitness #reinventioncoach #courtesyconsultation #consultacortesía #coachingdecortesía #courtesyconsultation #coachingdecortesía #motivaciónfitness #fitnessmotivation #fitmotivation #motivaciónfit #cómoreinventartealos45 #howtoreinventat45 #vegancoaching #coachingvegano #crroexcusas #cómoestarenformaencasa #howtobefifathome #autodisciplina #selfdiscipline #resetyourlife #reseteatuvida #cómotenermotivación #motivation https://www.instagram.com/p/CBzWXH0HB_s/?igshid=15150k4cui2k4
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monicasancio · 4 years ago
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💜 Hoy arrancamos videos en vivo - ya en IGTV)- para responder sus preguntas y compartir con ustedes lo mejor para reinventar tu vida Fit, saludable y llena de alegria. Con Auto-Cuidado, Auto-Disciplina y Auto-Amor 🥰⠀ ⠀ 💜 LUNES: Ejercicio y Movimiento.⠀ ⠀ 🧡 MIÉRCOLES: Nutrición Vegana.⠀ ⠀ 💚 VIERNES: Actitud Positiva y Motivación.⠀ ⠀ 🦋Y acabo de abrir 4 cupos nuevos de Coaching Personalizado para ayudar en directo sólo a quienes realmente quieren reinventar sus vidas de ahora en adelante. Porque lo que importa es aquí y ahora. ⠀ ⠀ ... 🤩Y porque el cuidarte tú y estar tú al máximo de ti... Hace toda la diferencia! ⠀ ⠀ 🧡Puedes enviarme un mensaje directo (MD) y también puedes aprovechar la Consulta de Cortesía: CONSULTA.MonicaSancio.net 💚⠀ ⠀ 👇🏽Cuéntame qué te parece y preguntas 👇🏼⠀ ⠀ • ■ • ■ • ■ • ■ • ⠀ ⠀ 💜 Today we started live videos - already on IGTV) - to answer your questions and share with you the best to reinvent your Fit, healthy and joyful life. With Self-Care, Self-Discipline and Self-Love ⠀ ⠀ 💜 MONDAY: Exercise and Movement.⠀ ⠀ 🧡 WEDNESDAY: Vegan Nutrition.⠀ ⠀ 💚 FRIDAY: Positive Attitude and Motivation.⠀ ⠀ 🦋And I just opened 4 new Personalized Coaching slots to help lonly those who really want to reinvent their lives from now on. Because what matters is here and now.⠀ ⠀ ... And because taking care of yourself and you being at your best... makes all the difference in the world!⠀ ⠀ 🧡You can send me a direct message (DM) and you can also take advantage of the Courtesy Consultation: CONSULTATION.MonicaSancio.net 💚⠀ ⠀ 👇🏽Tell me what you think and ask me👇🏼⠀ ⠀ ⠀ #monicasancio #monicafit #monicaveganfit #veganfitcoach #fitlifecoach #veganfitness #reinventioncoach #courtesyconsultation #consultacortesía #coachinggratis #coachingdecortesía #courtesyconsultation #coachingdecortesía #motivaciónfitness #fitnessmotivation #fitmotivation #motivaciónfit #cómoreinventartealos45 #howtoreinventat45 #vegancoaching #coachingvegano #crroexcusas #cómoestarenformaencasa #howtobefifathome #autodisciplina #selfdiscipline #resetyourlife #reseteatuvida #cómotenermotivación #howtohavemotivation #fit90x #ceroexcusas https://www.instagram.com/p/CBwiDLHnNYc/?igshid=hehoebjz05d7
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hannahlecha · 5 years ago
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#TBT Retreats are one of our favourite and unique offerings. This picture was taken at one of our retreats in Chanoga, Botswana - Renew You retreat 2019. Whether it is personal or staff retreats, we pride ourselves in designing and delivering life-changing, rejuvenating and fun-filled retreats. Our next retreat is in September 2019 at Vilanculos, Mozambique. #theshift #theshiftspace #theshiftretreat #womensretreats #transformationalretreats #transformationalretreatleader #womenleaders #womeninleadership #womenexecutives #womenentrepreneurs #womeninbusiness #womenincoaching #developingwomen #lifestyledesign #reinventioncoach #mindsetshift #mindsetcoach #executivecoaching #leadershipcoaching (at Gaborone, Botswana) https://www.instagram.com/p/BzN4D-2peq2/?igshid=1p6kbv5gd3071
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hannahlecha · 5 years ago
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How do you see yourself? Low self-esteem is one of the highest causes of societal issues today, and there are so many ongoing effects that spiral out of control if not dealt with at their root. I am committed to helping women deal with low and damaged self-image in our society, and my upcoming event, Get Ready to Improve Your Self-Image, on Saturday, August 3rd at 2:00 pm in Gaborone is here to do just that. Improving the way you see yourself has knock-on effects that ripple outwards into your entire world, improving relationships, focus, career, business and more… Join me this coming Saturday on this complimentary event to discover how to claim back your self-image and start taking your life, career and business to the next level. RSVP today: https://hannahlecha.synduit.com/SYLE0001 #theshift #theshifthub #theshiftspace #selfesteem #selfimage #improveyourselfimage #mindsetshift #reinventyourself #lifestyledesign #selfimagemakeover #womenexecutives #womenentrepreneurs #womeninleadership #inspiration #focus #bosslady #selfconfidence #transformationalleader #transformationalleadership #executivecoach #gamechanger #lifecoaching #smallbusinessowner #mindsetshift #reinventioncoach #inspirationalspeaker (at Gaborone, Botswana) https://www.instagram.com/p/B0fddnpJoAS/?igshid=162wyr8wk5c0m
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hannahlecha · 6 years ago
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I'm glad to be back in Swakopmund for the Renew You Retreat. Renew You Retreat is our signature women’s retreat. We host 2 of them every year: one in January at Chanoga, Botswana and the second one in May here in Swakopmund. This was yesterday evening - Day 1...a brisk walk to the beach..and a glimpse of the beautiful sunset. #theshift #retreats #womensretreat #renewyouretreat #renewyouretreat2019 #selfdiscovery #pause #letgo #reset #energise #startafresh #renew #lifestyledesign #redesignyourlife #mindsetshift #lifepurpose #vision #womeninbusiness #womenenterpreneurs #womenwholead #unplug #swakopmundnamibia #bestill #executivecoach #reinventioncoach #gamechanger #entrepreneurlife (at Swakopmund, Namibia) https://www.instagram.com/p/BxMq8m_p5Vc/?utm_source=ig_tumblr_share&igshid=5k2zxz6sojqr
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hannahlecha · 7 years ago
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I’m super excited to bring The Shift to Palapye and surrounding areas. Join me for a life changing seminar this evening, Saturday  21 April 2018 from 2 PM - 6 PM at Botsalo Cresta Lodge in Palapye. During this seminar. I am going to reveal how we currently see the world, and what to do to shatter this norm to start seeing things differently. I want to help you to achieve what you want - and make your dreams come true. If you're out there, and wondering if you should attend the Shatter Your Norm Seminar, let alone join The Shift - come and just experience a SHIFT! You will be thankful you did. This seminar is FREE, but you have to register to attend. To register send your name, surname and phone number to 73712234. Seating is limited. Register now to avoid disappointment. Become a part of The Shift... DISCOVER. TRANSFORM. ACHIEVE #shift #theshift #shatterthenorm #igniteyourspark #disruptpatterns #unleashyourgreatness #mindsetgrowth #seethingsdifferently #expandpossibilities #womeninbusiness #womeninleadership #womensupportingwomen #transformationalleadership #transformation #leadershipcoach #mindsetcoach #reinventioncoach #reinventyourlife
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hannahlecha · 7 years ago
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When I start working with clients, they want me to help them improve their self-confidence. They are usually surprised when I recommend that we focus first on improving their level of self-esteem.
The results that you are achieving are a direct reflection of how you see yourself, and not how you currently see the world.
Improve your self-esteem...how you see yourself and the improvement will automatically be reflected in your results.
Therefore if you want to improve your results, focus on improving your image by raising your level of self-esteem.
If you are out there, reading this...and thinking that you need to improve your self-confidence - you are in the right place. You need to improve how you see yourself.
My signature program, THE SHIFT, can help you improve your self-image. I invite you to become a part of THE SHIFT.
Comment below with “I want to improve my self-image” or send us an email at [email protected]. My team will contact you with more information
THE SHIFT is about shattering the norm, seeing things differently and expanding possibilities.
#shift #theshift #shatterthenorm #igniteyourspark #seethingsdifferently#awareness #consciousness #selfesteem #transfornationalleadership#transformation #leadershipdevelopment #reinventyourself#designyourlife #intentionalliving #developingleaders #mindsetcoach#reinventioncoach
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hannahlecha · 7 years ago
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Come and identify the things that are holding you back in your life at #shatterthenorm. Learn how to shatter them and tap into your greatness. See you this evening. Palapye are you ready to #shatterthenorm? You are next... 21 April 2018. Seating is limited. Register now to avoid disappointment. #shift #shatterthenorm #disruptpattern #challengethestatusquo #igniteyourspark #tapintoyourgreatness #expandpossibilities #livelifeonyourownterms #mindsetcoach #reinventioncoach  #transformation #transformationalleadership
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hannahlecha · 7 years ago
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A man will be imprisoned in a room with a door that’s unlocked and opens inwards as long as it does not occur to him to pull rather push.
- Ludwig Wittgenstein
Expanding possibilities requires a mindset shift from looking outside-in to looking inside-out.
Yet we are so conditioned to looking “outside in” as opposed to looking within: inside out”. The truth is, unless we go within, we will continue to go without.
THe SHIFT is about shattering the outside-in norm, and embracing the inside-out nature of reality.
It will equip you to start seeing things differently, and stop blaming people (and the the world) for your results.
THE SHIFT bus is just about to leave. To become a part of THE SHIFT, send us an email at [email protected]. We will be happy to provide you with the registration details.
#shift #theshift #theshiftmovement #theshiftrevolution #igniteyourspark#dreams #vision #clarity #shatterthenorm #insideoutrevolution#expandpossibilities #mindset #mindsetshift #growthmindset #reinventyourself#redesignyourlife #designyourlife #lifestyledesign #mindsetcoach#reinventioncoach
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hannahlecha · 7 years ago
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Everything that really matters in life is already yours to keep - your well being, love, happiness and self-worth. You were born with them. You have the seeds within you to become who you truly are.
The only thing that can take you away from them is a thought: your thought, for that matter.
I will be revealing how you can nurture these seeds and harness them from the inside-out to transform your life this coming Saturday, 24 March 2018 in Gaborone.
This is a special intimate event open to a select group of people who are ready to start seeing the world differently, so that they can experience different results in their relationships, health, finances, career or businesses.
Seating for this event is limited. Attendance is strictly by invite and registration.
If you have not received a personal invite from me via email, and you would love to become a part of this select group, kindly send me an email at [email protected] with the subject: “I WANT TO JOIN THE MOVEMENT”
Don’t ask me any questions here on FB. I won’t answer them.
If you know you want to be in the room with me, together with a select group of people this coming Saturday, just send me an email. We will take it from there.
#shift #theshift #igniteyourspark #awakenyourinnerspark #insideout #gowithin#lettherealyoucomeout #transformation #transformationalleadership #mindset#mindsetshift #reinventyourself #mindsetcoach #reinventioncoach#lifestyledesign #redesignyourlife #thetimeisnow
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hannahlecha · 7 years ago
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You have the seeds within you to become who you truly are. You are simply wasting time by looking outside. I will be revealing how you can nurture these seeds and harness them to transform your life this coming Saturday, 24 March 2018 in Gaborone. This is a special intimate event open to a select group of people who are ready to start seeing the world differently, so that they can experience different results in their relationships, health, finances, career or businesses. Seating for this event is limited. Attendance is strictly by invite and registration. If you have not received a personal invite from me via email, and you would love to become a part of this select group, kindly send me an email at [email protected] with the subject: “I WANT TO JOIN THE MOVEMENT” Don’t ask me any questions here on FB. I won’t answer them. If you know you want to be in the room with me, together with a select group of people this coming Saturday, just send me an email. We will take it from there. #shift #theshift #igniteyourspark#awakenyourinnerspark #insideout #gowithin#lettherealyoucomeout #transformation#transformationalleadership #mindset #mindsetshift#reinventyourself #mindsetcoach #reinventioncoach#lifestyledesign #redesignyourlife #thetimeisnow
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