hannahlecha

[hannahlecha]

My baby girl came home for the Christmas holidays this year😍😍😍 We haven’t spent Christmas with her for the past 2 years....this was the first time in 3 years💃💃💃🤸🏽‍♂️🤸🏽‍♂️🤸🏽‍♂️ She is with my 2 other daughters: Bosa and Mia. We went to meet them straight from the airport because Boipelo didn’t tell them she was coming. It was a well orchestrated surprise and it turned out really well. This is true sisterhood. They have been friends since their days at Westwood International. I love them to bits. #sisterhood #motherdaughterlove https://www.instagram.com/p/B6_Ul9tJ2j-/?igshid=1nha25bogf6pp

[hannahlecha]

#theshiftretreat THE SHIFT retreat is one of our high end offerings, and the venue and the #accommodation says it all. With the emphasis on style and comfort, the accommodation at Bahia Mar Hotel is both #luxurious and personalized. The rooms are spacious with elegant furnishing, providing participants with a perfect base from which to explore the beauty of the the surroundings and the impact of the retreat. Participants will sleep in comfort and wake up to breathtaking sea views in this unspoiled, luxurious destination. #theshift #theshiftretreat #womensretreat #bahiamar #vilanculos #mozambique #passion #traveltheworld #womenexecutives #personalgrowth #retreatleader #transformationalretreatleader #transformativeretreats #transformationalleadership #womeninleadership #womenentrepreneurs #womeninbusiness #businesscoaching #selfdiscovery #mindfulness #meditation #vision #inspirationalquotes #shiftspirations #focus #beyondinspiration #healthylifestyle #thathealthylifestyle (at Gaborone, Botswana) https://www.instagram.com/p/B59lFojpjgf/?igshid=qs51975nt7yl

[hannahlecha]

#theshiftretreat After location, the next most important thing in a retreat is the venue. This must match the theme of the retreat and be conducive for personal growth. The venue for THE SHIFT retreat is Bahia Mar Boutique Hotel. It is located where the azure waters of the Indian Ocean touch the palm fringed beaches of Vilanculos on mainland Mozambique. Situated on an elevated plateau with panoramic view over the Bazaruto Archipelago, Bahia Mar, with a la carte restaurant, infinity pool and bar, and a fully equipped wellness centre offer the finest in pampering and indulgence. It’s the ultimate place to relax, restore and shift to the next level. 8 impact driven women leaders are going to spend 6 delightful nights in this luxurious breathtaking place. #theshift #theshiftretreat #womensretreat #bahiamar #vilanculos #mozambique #activateyourspark #womenexecutives #personalgrowth #retreatleader #transformationalretreatleader #transformativeretreats #transformationalleadership #womeninleadership #womenentrepreneurs #womeninbusiness #businesscoaching #selfdiscovery #mindfulness #meditation #vision #dreamscometrue #inspirationalquotes #shiftspirations #shiftducation #focus #beyondinspiration #healthylifestyle #thathealthylifestyle https://www.instagram.com/p/B59kh3hJSRF/?igshid=1soi1vu7vppke

[hannahlecha]

Location is an integral part of a retreat. In fact, it a major role towards the overall experience of the retreat. This here is the location of our upcoming signature women’s retreat - THE SHIFT- in Mozambique from 22nd - 28th March 2020. This is an intimate retreat for only 8 participants. Vilanculos is a piece of paradise with dazzling powder-white beaches, coconut palms, crystal blue waters, superb all-year round temperate climate and is the perfect hideaway for a retreat that offers a perfect mix of personal growth, relaxation, fun and adventure. #theshift #theshiftretreat #womensretreat #vilanculos #mozambique #activateyourspark #shiftintoyourfullpotential #womenexecutives #personalgrowth #retreatleader #transformationalretreatleader #transformativeretreats #transformationalleadership #womeninleadership #womenentrepreneurs #womeninbusiness #businesscoaching #selfdiscovery #mindfulness #meditation #vision #invisibleboundaries #inspirationalquotes #shiftspirations #shiftducation #focus #beyondinspiration #healthylifestyle #thathealthylifestyle #healthyliving (at Gaborone, Botswana) https://www.instagram.com/p/B59j7SVpEWE/?igshid=d75up2yl4eyc

[hannahlecha]

Are you feeling tired, burned, stressed or overwhelmed? Bring harmony back into your life with our annual Renew You retreat. Join us at Chanoga for 4 days from January 8 - January 12, 2020. Not only will you relax and unwind in a tranquil and nurturing environment and program, you will go home renewed, refreshed and inspired to take your life to the next level. Inbox for details or send a Whats-app message to 73623763 #theshift #renewyouretreat #mindbodysoul #womensretreat #pause #letgo #renew #rechargeyoursoul #mindbodyandsoul #transformation #mindfulness #meditation #reconnect #authenticity #connection #lifecoaching #transformation #transformationalleadership #womeninbusiness #womenexecutives #womenprofessionals #womenentrepreneurs #womeninleadership (at Indaba Hotel, Spa & Conference Centre) https://www.instagram.com/p/B55vnCfJ6Ct/?igshid=105odqci4ercf

[hannahlecha]

Most of the time what keeps us stuck in life is not the lack of money or resources as most of us think. What often keeps us stuck are the "buts" we use; the stories and drama that we allow in our lives. The excuses, blames, complaints, justifying, reasoning and all the lies we believe about ourselves. The first step to getting unstuck is to let go of the drama, stories, excuses, blames, complaints and justifications to create room for what is possible in your life. What are the "buts" holding you back in your personal life, career or business? What is the one "but" that you can let go of today so that you can start moving in the direction of your dreams? #theshift #ishift #igniteyourspark #lifestyledesign #reinventyourlife #lifecoaching #executivecoach #executivecoaching #transformation #transformationleadership #womenentrepreneurs #womeninbusiness #womeninleadership #limitingbeliefs #dreams #vision #dramafree (at Indaba Hotel, Spa & Conference Centre) https://www.instagram.com/p/B55vBltpdoK/?igshid=2uwxihp3am08

[hannahlecha]

The self-image is changed not by intellect or knowledge alone, but by experience. It is not the child that is taught about love but the child that has experienced love that grows into a healthy happy well adjusted adult. -Maxwell Maltz Self-image is one of those things that you can't change by just intellect or reading a book. You have to take consistent action to re-engineer and upgrade it. Otherwise it will continue to rule your results. #theshift #theshiftexperience #selfimage #personalgrowth #leadershift #leadershiftinstitute #leadershipdevelopment (at Gaborone, Botswana) https://www.instagram.com/p/B5X5PpMpqw9/?igshid=1mcwgv3txieca

[hannahlecha]

Why meditate? Meditation quiets your mind and calms your soul, allowing you to reduce your heart rate, breathe more deeply, and de-stress. You don’t need to spend hours a day to get the benefits. Just a few minutes of mindfulness each day can make a world of difference. To get started, find a comfortable seated position. Take a few deep inhalations and exhalations, and merely observe what is going on around you. You may wish to close your eyes. Focus on the small details, how your shirt feels against your body, what the air smells like, what sounds you hear in the distance. Another method is to follow a guided meditation. There are a number of meditation Apps in the internet to get you started. Do you meditate? If yes how often do you meditate? Share your experience below. Sign up for my FREE Healthy Holidays program: www.facebook.com/groups/IWantHealthyHolidaysToo #theshift #healthshift #mindfulness #meditation #healthyholidays #womenretreats #womenentrepreneurs #womeninbusiness #womeninleadership #thathealthylifestyle #healthyliving #healthylifestyle #mentalhealth #mentalhealthawareness https://www.instagram.com/p/B5AVrb-JLs4/?igshid=1nvgou10xe4ia

[hannahlecha]

I am participating in a study of the book: The Science of Getting Rich by Wallace D. Wattles. The excerpt below caught my attention - great food for thought - particularly the last paragraph and I thought I should share it: "Man cannot live fully in body without good food, comfortable clothing, and warm shelter; and without freedom from excessive toil. Rest and recreation are also necessary to his physical life. He cannot live fully in mind without books and time to study them, without opportunity for travel and observation or without intellectual companionship. To live fully in mind he must have intellectual recreation, and must surround himself with all the objects of art and beauty he is capable of using and appreciating. To live fully in soul, man must have love; and love is denied expression by poverty. A man's highest happiness is found in the bestowal of benefits on those he loves; love finds its most natural and spontaneous expression in giving. The man who has nothing to give cannot fill his place as a husband, or father, as a citizen or as a man. It is in the use of material things that a man finds full life for his body, develops his mind, and unfolds his soul. It is therefore of supreme importance to him that he should be rich." This is serious food for thought🙆‍♀️at least for me. I have always known that wealth can afford you the things that you desire, but I have never really tied to love and its full expression😳(But I guess my husband has always known this👌maybe not intellectually, but intuitively🕺🏻🕺🏻🕺🏻.) What's your take on this? Comment below: #theshift #financialshift #mindsetshift #scienceofgettingrich #wealth #wealthbuilding #thathealthylifestyle #lifestyledesign #healthyliving #reinventyourself #designyourlife #womenentrepreneurs #womeninleadership #womeninbusiness #personalgrowth #personaldevelopment #leadershipcoach #executivecoach (at Gaborone, Botswana) https://www.instagram.com/p/B4-SvT9JrgI/?igshid=y0x8yec3orij

[hannahlecha]

While in West Palm Beach, I visited Worth Avenue. Oh my...the name of the location says it all. Everything spells “WORTH” An inspirational place I must say...the type to cause a girl from Maun to dream really BIG👌🤞🏼🤯 #theshift #shiftspirations #inspirational #dreambig #aspirations #worthavenue #westpalmbeach #executivecoach #visionary #gamechanger #changeagent #healthadvocate #thathealthylifestyle #healthyliving #healthyeating #vision #passionphotography (at West Palm Beach, Florida) https://www.instagram.com/p/B45GJ_cJ4s_/?igshid=r1tfmsecy0tg

[hannahlecha]

Venue for our signature retreat - THE SHIFT. Can’t wait to take a group of game changer women executives and entrepreneurs there. #theshift #theshiftretreat #womensretreats #transfomationalretreats #womenentrepreneurs #womeninbusinesss #womeninleadership #bahiamar #vilanculos #mozambique https://www.instagram.com/p/B45E_IkpFsw/?igshid=1ssou13b1k6ar

[hannahlecha]

The year is coming to an end and we are busy behind the scenes preparing for our annual Renew You retreat in Chanoga, Botswana. Renew You retreat is our 3-days signature retreat designed to give busy women game changers an opportunity to pause, reset, strategise and start afresh during the beginning of the year. During this intimate and fun retreat, we will guide you into deeper connection with your authentic self, You will also get the opportunity to connect with other women, develop long and lasting relationships, and talk about everything women without any fear of being judged. You will experience the magic of being surrounded by like-minded women on a mission to take charge of their lives and live it on their own terms. Registration for this retreat is ongoing. Follow the link below to learn more about the retreat. http://bit.ly/renewyouretreat2020 #theshift #renewyou #womensretreat #thathealthylifestyle #reset #pause #connection #mindfulness #transformationalcoach #transformationalretreats #womenleaders #womenentrepreneurs #womeninbusiness (at Gaborone, Botswana) https://www.instagram.com/p/B4OBEXrJfQb/?igshid=115h6afanxe6v

[hannahlecha]

#gamechangers Do you have a vision for your life? Creating a vision for your life gives you the opportunity to stop and say hey, I have been living this life that I have arrived at by default or that have been automatically created for me by my parents, employer, society and our educational system. But if I were to use my thoughts to determine my experience and results, what kind of life would I love to live? What is something that I would love to be, to do and to have that speaks to my heart - and mine alone? It gives you the opportunity to get in touch with your authentic self and ask yourself intelligent questions. What is my Dream? What do I long for? What am I discontent about? If my background, circumstances and finances were not a limit - What is the life that I would love living? There is no room for settling when you have a vision. Do you have a vision for your life? If not I invite you to come and create one at my upcoming Vision Board Workshop on the 2nd November 2019 in Gaborone. Contact us at 3118301 #vision #visionboard #theshift #authenticity # (at Gaborone, Botswana) https://www.instagram.com/p/B4LcUxAJWo8/?igshid=1lc1f3tu7qnav

[hannahlecha]

I Look forward to hosting the women’s retreat - Renew You - in January 2020 There is something magical that happens when you bring together a small group of people under one roof. That is why I love working with people in small intimate groups. Shifts happen that simply DO NOT happen anywhere else when a group of like-minded women come together in a unique, calming and rejuvenating place. They get to throw off their masks, loosen up and choose to be themselves. They stay in the present moment..relax, play, engage in heart to heart talks, and just have fun. Check out the link below to determine if the Renew You Retreat is what you need to start 2019 strong. http://bit.ly/renewyouretreat2020 #theshift #womensretreat #renewyouretreat #transformationalretreats #retreatleader #letgo #startafresh #fun #connection #soulconnections #reinventyourself #chanoga (at Gaborone, Botswana) https://www.instagram.com/p/B4LcC8Ipk7U/?igshid=26rckdsmexp9

[hannahlecha]

Living a healthy life means making lifestyle choices that support your physical, mental, spiritual, and emotional wellbeing. Although managing all of these aspects can feel stressful and challenging at times, it is possible! Can you think of one tiny change you can make starting today to help you achieve your goals for a healthier life? Share in the comments below! #theshift #healthshift #thathealthylifestyle #healthyliving #mindfulness #wellbeing #lifestyledesign #healthyfood #healthyeating #journalling #emotionalintelligence #emotionalwellbeing #juicing #healthysmoothies #detox #naturaldetox #greentea #herbaltea (at Gaborone, Botswana) https://www.instagram.com/p/B4Lbp5DpaQP/?igshid=vc072pxabmxm

[hannahlecha]

Living a healthy life means making lifestyle choices that support your physical, mental, spiritual, and emotional wellbeing. Although managing all of these aspects can feel stressful and challenging at times, it is possible! Can you think of one tiny change you can make starting today to help you achieve your goals for a healthier life? Share in the comments below! #theshift #healthshift #thathealthylifestyle #healthyliving #mindfulness #wellbeing #lifestyledesign #healthyfood #healthyeating #journalling #emotionalintelligence #emotionalwellbeing #juicing #healthysmoothies #detox #naturaldetox #greentea #herbaltea (at Gaborone, Botswana) https://www.instagram.com/p/B4Lbp5DpaQP/?igshid=vc072pxabmxm

[hannahlecha]

I come from a large family and humble background. I’m the second born out of 9 siblings: 4 girls and boys. When I was growing up I didn’t like the fact that we were many. I used to grill my mother for having so many children. Especially during meal times because we never had big food portions. My mother had to dish small portions to make sure that everyone gets a share. Fast forward to today! We lost one younger brother and there are 8 of us remaining. We are all grown up and we have turned into a great support system for each other. I love my siblings, and I can’t trade them for anything - not even for a large portion of food. From left to right: Yours truly, younger brother - Oabile, my mum, younger sister - Omogolo and elder sister Keamogetse. Do you come from a large family or small family? Can you relate? Comment below with your relatable story. #familythings #humblebeginnings #growingupwithsiblings #siblings #childhoodmemories (at Gaborone, Botswana) https://www.instagram.com/p/B3FxjhcJGVm/?igshid=5xnc037ueiyq