#reclaimingmyhealth

[divinefuckery]

3/4 cup of Sigg’s Greek Yogurt, one Strawberry, a handful of Honey Bunches of Oats, and half an everything bagel. #reclaimingmyhealth #topitoffwithaglassofwater . . . . . . #imlosingthisbabyweight #breakfastofchampions #accountability #eatinghealthy #yogurt #fruit #strawberries #granola #bagel #breakfast #healthyfood #healthybreakfast #mombelly #babyweight #fitness #fitnessmotivation #eattofuelyourbody #mine #me https://www.instagram.com/p/Bl-h1FJAhd9/?utm_source=ig_tumblr_share&igshid=qcckgdae9tso

[kimmaylou]

Took this Thursday. Trying to be more positive about myself. Trying to be myself again. #reclaimingmyhealth #reclaimingmyself #selfie #behappy #mentalhealth #eatingdisorderrecovery #journey #taketimeforyou

[lostgirlfindingherway-blog]

Day 1 back at the gym

Last October I start going to the gym. In December me and my gym partner got sick and I fell out of the habit. Then I got into a relationship and I just never got back to it. Well post break up I am starting to accomplish my goals. Today was my first day back at the gym.

Since my gym partner is currently on vacation for the week I am just starting out with cardio.

I weighed myself after working out. I was surprised to see I'd lost 10 lbs in the last 2-3 weeks.

I did 10 minutes on another machine before switching to this one.

All in all I feel amazing. I know I'll sleep good tonight. And I'll feel good tomorrow.

[mysublimelife]

These are almost a year apart, on the left was from our most recent trip to Sequoia and the right was from the Kansas City Zoo trip we took July 2018. I have been feeling very down on myself recently because I haven’t felt like the work I have been putting in has done anything. But when I look back at older pictures I can finally see a difference. It hasn’t been easy and it DEFINITELY has not been linear progression. But I am getting closer to the place I want to be. #fitnessmotivation #myjourneytohealth #reclaimingmybody #reclaimingmyhealth #recoveryispossible #healthyish #slowlybutsurely https://www.instagram.com/p/B4JaVZ-gG0k/?igshid=z9nbi1p9uvty

[amajorminor]

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A post shared by Lisa Lanaola (@lisa_lanaola)

I'm still high off my diva run. I ran my second 5k 🎉🎉😍💪🏾 Kisses to you. I #ranlikeadive and I'm #proud of it #running #reducinglisa #reclaimingmyhealth #reclaimingmybody #runlikeadiva #runlikeadiva2017 #runlikeadive5k #runlikeadiva5k2017 #cancersucks #fightingforacure #diva #diva5k #longisland #eisenhowerpark #breastcancerawareness #pinkdiva #fitmom #teamhealthy #blackgirlsrock #blm #blackgirlsrun #blackgirlsruntoo #hypedonhealth

[alwaysxknitting]

Piyo: day 2: define: lower body This is a short one but still got me sweating. Got some really good, really needed stretching in. Oh! And I didn't fall on my face in down dog split or half moon which is a huge accomplishment for me! Yay for non scale victories. Tell me what kind of victories on the scale or off you're experiencing today. #weightlossjourney #gettinghealthy #reclaimingmyhealth #weightloss #piyo #piyoday2 #lowerbody #pickyourhard #progressisgrogress #nonscalevictory #workout #sweatyselfie #cosfit #cosplay #cosplayer #plussizefitness #yoga #pilates #stretching #thisismyjourney #nerdgirl #motivation #healthyselfie

[mykalwithay]

Do NOT give up! #sexysweat #yearoftheslay #fitlife #summeriscoming #didyousweattoday #reclaimingmyhealth (at San Diego, California)

[musictrippinn-blog]

🚶🏽‍♀️🚴🏽‍♀️💪🏽✔#fbeingfat #reclaimingmyhealth #myhappyishealthy #deardiary #imtiredoffightingfat #striving4consistency #striving4selfdiscipline #1stepatatime #1dayatatime

[catrieseinspires]

Late Afternoon Snack: Tuna Salad with sides of spinach & cucumbers I Am The One I Am Waiting For Catriese, The Empowerment Evangelist #theRawCook #healthybodiesmatter #reclaimingmyhealth #fatBeGone #OneplateAtATime #OneDayAt-A-Time #marathonnotasprint #itsAnAllOutHustle

[amajorminor]

I'm a #survivor #beyonce #destinychild Thought I couldn't breathe without you, I'm inhaling #imasurvivor #gloriagaynor #iwillsurvive #girlsruntheworld Who cares if I'm not on note or off key. #running #reducinglisa #reclaimingmyhealth #reclaimingmybody #runlikeadiva #runlikeadiva2017 #runlikeadive5k #runlikeadiva5k2017 #cancersucks #fightingforacure #diva #diva5k #longisland #eisenhowerpark #breastcancerawareness #pinkdiva #fitmom #teamhealthy #blackgirlsrock #blm #blackgirlsrun #blackgirlsruntoo #hypedonhealth

[alwaysxknitting]

These are the facts I know right now. It is late, I am tired and hungry, all I want to do is curl up in my bed. These are the things I am going to do tonight. I am going to go downstairs and work. I am going to push through this despite the hour and my exhaustion. I am going to kick this slump to kingdom come and I am going to defeat core de Force day 15 if it kills me. In the meantime enjoy some awesome Disney motivation that is keeping me pumped right now. Who's with me?? #weightlossjourney #pickyourhard #weightloss #gettinghealthy #reclaimingmyhealth #gettingmyworkouton #motivation #disney #disneymotivation #progressisgrogress #coredeforce #thisismyjourney #ican #iwill #iam #nerdgirl #cosfit #beachbody #beachbodycoach #shakeology #mma #beatingthisslump #boxing #cosplay #cosplayer #fucktheuniverse

[mykalwithay]

I'm so glad that I got a chance to spread this important message with my new #bff @nycfirstlady #reclaimingmytime #reclaimingmyhealth * * ******************************** #Repost On this #SuicidePreventionDay, we're reclaiming time for mental health because there's always hope and there's always help. Thank you to my fellow New Yorker and brother-from-another-mother @mykalkilgore for lending his voice to help us spread the word. See our full video on my Facebook, Twitter and Tumblr!

[musictrippinn-blog]

Walk🚶🏽‍♀️ complete! I've started and stopped🛑 so many times on my weight loss journey. So I'm starting again and consistency is my goal! #fbeingfat #deardiary #imtiredoffightingfat #reclaimingmyhealth #myhappyishealthy #selfdiscipline 💪🏽🚶🏽‍♀️🏃🏾‍♀️🌞

[gretchenk0720]

Goals. #reclaimingmyhealth #me #tallulahgorge #onestepatatime #Ggettinghealthy #igotthis (at Tallulah Gorge State Park)

[alwaysxknitting]

Core de Force: day 30: MMA Plyo and core kinetics Here we are at last! It's late, I'm tired, I'm a sweating stinking mess of a person right now... and if I'm being totally honest... I couldn't be happier. It may have taken me nearly double the amount of time to get through this program but I did it. I actually did it and I couldn't be prouder. It's nearly 1:30 in the morning, I'm sore, I'm well gross for lack of a better word, and I've got tears of absolute joy and pride streaming down my face and I couldn't be happier. Core de Force you have been a struggle, a hurdle, and an opponent some days I never felt like I would over come. But here we are in round 30, I left everything on the mat, and I win with a Knock Out! #fightforit #coredeforce #yesyoucan #weightlossjourney #weightloss #pickyourhard #progressisgrogress #feelingit #coredeforceday30 #mmaplyo #corekinetics #boxing #mma #kickboxing #workout #sweatyselfie #motivation #postworkout #thisismyjourney #ididit #wonwithaknockout #ificanyoucan #cosfit #cosplay #cosplayer #nerdgirl #fandom #shakeology #beachbody #beachbodycoach @joelfreemanfitness @jerichomcmatthews #gettinghealthy #reclaimingmyhealth

[alwaysxknitting]

Core de Force: day 19: mma Plyo First time doing this one. It was a challenge and after a tiring day at work I honestly had a hard time figuring it out. More from exhaustion than difficulty. I think I really did a good hard push when I can't tell if the thumping during my stretching is my heart in my ears or the ceiling fan lol. 😂 Last thing... those superman punches... anyone who knows me knows one thing with that move. I'm pretending to be captain America punching hydra thug with every single one of those things. That's a lot of hydra punches. #weightlossjourney #weightloss #coredeforce #coredeforceday19 #mmaplyo #sweatyselfie #healthyself #selfie #progressisgrogress #mma #boxing #nerdgirl #shakeology #beachbody #beachbodycoach #thisismyjourney #motivation #fightforit #cosfit #cosplayer #workout #reclaimingmyhealth #captainamerica #supermanpunch #midnightworkout #takingitonedayatatime #cosplay #fandom