#rawandcooked

[duranduratulsa]

Fine Young Cannibals - She Drives Me Crazy (Official Video)

Album of the day 2: Raw & Cooked by Fine Young Cannibals (1988) featuring She Drives Me Crazy #FineYoungCannibals #FYC #rawandcooked #shedrivesmecrazy #80s

[chobby88]

Day 7/8-#RawandCooked Yep this is about as close as I get going from “raw” to “cooked.” 😉 My single mama was busy cooking it up, didn’t have time to throw a lesson in there. 😉 #ohwell #Lifehappens #loveher #YAS #eternallygrateful #breadislife #mmm #toastYAS #slaysme #GayChristian #granitegaze #OPULENCE #wholewheat #thanksNaturesOwn #AugustPhotoChallenge2019 (at Roswell, New Mexico) https://www.instagram.com/p/B1KcFmkn5TX/?igshid=1gi2fgjpji9ds

[thoughtsofanighthawk]

Un bouquet de roses, c’est beaucoup trop has-been ! 😜💐⠀ Cuisine-moi plutôt une de mes tartelettes ‘roses d’aubergine’ sucrées-salées ~ la recette est juste là 👇🏻😊⠀ ⠀ • A bunch of roses is so has-been! 😜💐⠀ Consider cooking me one of my half-raw/half-cooked sweet and sour ‘aubergine roses’ tartlets instead ~ the recipe is right there 👇🏻😊⠀ ⠀ #HowTo 👩🏻‍🍳 #MariesKitchenCrew ⠀ 1. Prepare the raw tartlet crust by mixing together : ⠀ - 30g quick oats⠀ - 30g dried sultanas ⠀ - 1 tbsp tahini (about 15g) ⠀ - 1 tbsp olive oil ⠀ 2. Then spread it in a tartlet tin and smooth using a spatula and your hands. Leave it to set in the fridge for about an hour or so. ⠀ 3. Preheat the oven to 200°C. ⠀ 4. Slice 150g aubergine lengthwise, and place them on a baking tray covered with a sheet of baking paper. Add pink salt and rub them with a garlic clove. ⠀ 5. Then add some olive oil, black pepper, dry shallot, and origan.⠀ 6. Bake for about 20-30 minutes. ⠀ 7. Make your ‘aubergine roses’ tartlet by placing halves of each rolled aubergine slice on top of the raw crust. ⠀ 8. And serve immediately or colder with some salad :) ⠀ .⠀ .⠀ #aubergineroses #auberginetartlet #sweetandsour #rawandcooked #halfrawhalfcooked #proofoflove #vegan #food #veganchef #veganmealinspo #healthy #veganinspiration #biendansmonslip #SimpleEtHealthy #homemade #creativecooking #bienmanger #healthybuttasty #healthynotboring #mangerbio #MieuxManger #collectiflyon (at La Croix Rousse, Rhone-Alpes, France) https://www.instagram.com/p/B0gjRnxi5JB/?igshid=sm4b1pagfa8d

[vani-gaur]

Raw carrots vs cooked carrots 🥕 Carrots are obviously very good for you, regardless of whether they are raw or cooked, containing vitamin A which is essential for vision However, cooked carrots carry the benefit of breaking the cellular wall and membrane which makes the carotenoids within carrot, like beta carotene, more readily accessible Beta Carotene has an antioxidant effect, helping protect you from heart disease, and certain cancers as well, making it a very good food option🙌🙌 👉Follow @fit2be4 👈 👉Follow @fit2be4 👈 👉Follow @fit2be4 👈 #trainingforlife #fitnesstips #fitnessadvice #gymadvice #trainingadvice #gymtime #diettips #strenghttraining #strengthgains #fitnessmotivation #fitnesslifestyle #carrot #instagood #selfcare #selflove #fitnessacddict #fitnesstraining #facts #healthyfood #vegetables #vitamina #rawandcooked https://www.instagram.com/p/CP2PPApndPL/?utm_medium=tumblr

[potatostrong]

Shredded wheat squares with fruit #plantbaseddiet #rawandcooked #vegan

[rawfoodfeed]

Eating Cooked on a Raw Food Diet

We get asked all the time, does a raw food diet mean I have to eat 100% raw all the time? In short, no. Some people do, others simply incorporate more raw foods into their daily routine. The benefits can be had from either form. 

The following is an article from http://www.naturalnews.com/025741_food_foods_diet.html

"A diet rich in raw foods may still use cooked items. Special cooking techniques will preserve all nutrients while increasing digestibility. Drying and blanching are two cooking methods that preserve nutrients. Investing in a food dehydrator may be just the ticket. Dried strawberries, pineapple, apricots and cherries just can't be beat. Dried yams, chick peas and carrots are also tasty. It may take a little time to get accustomed to eating this type of diet, but the improvement in your overall sense of well-being will surely please you. There are other benefits to a raw food diet. Healthy weight loss, better sleep quality, easier digestion, more energy and fewer heart problems have all been documented. Additional pluses include intake of less sodium and more natural vitamins and minerals. Raw food meals give the immune system a natural boost, also.

If you experience cravings, headaches or transient nausea after you begin eating a majority of raw foods, do not despair. Your body is simply experiencing withdrawal from your previous diet of meats and sweets.

Increasing your liquid intake will help flush your kidneys and clean your system faster. Be sure you drink at least 64 ounces of non-chemical liquids daily. Water is an excellent choice. When water seems boring, add non-caloric flavorings such as instant tea.

Study a food list to learn which raw foods contain the most vitamins and minerals. Concentrate on adding those to your diet every day. Remember that B vitamins are not stored by the body. They need to be taken every day, either in the form of a commercial preparation or in specific foods such as bran and wheat germ. These are easy to get in cereals.

A raw food diet may put you at risk for certain vitamin and mineral deficiencies. You will want to eat foods that include calcium, iron and Vitamin B 12 to prevent these deficiencies. Drinking fat-free milk will provide calcium. It is treated, that's true, but osteoporosis is more dangerous. The standard raw food diet fosters at least 75% raw or living foods, so milk won't make you a traitor. Almonds, dried fruits and pumpkin seeds are high in iron. The only truly reliable sources of natural B 12 are dairy, eggs and meat. Look for cereal and vegetable sources that have been fortified with B 12. Nearly all dry cereals fill the bill.

Raw foods are not only healthy but also flavorful and varied. The addition of raw fruits and vegetables will be healthy, no matter what kind of eating plan you choose for your daily intake. Try many different foods to learn what you find tasty and attractive. You may be surprised at what you decide to eat regularly."

For more on raw foodism, visit us at www.rawconvenience.com