#ragi cake

[introvertedkour]

Ragi chocolate cake

No oven, no egg, no maida, no sugar

#healthyrecipes #cake #ragirecipes #chocolatecake #introvertedkourrecipes #yummyrecipes #dessertrecipe

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[danielwallis789]

Quichentell is a delightful food blog that focuses on wholesome, homemade recipes that cater to a variety of palates and dietary preferences. With a special emphasis on fresh ingredients and easy-to-follow recipes, Quichentell's content is perfect for those looking to elevate everyday meals with a touch of creativity. One standout recipe that embodies the blog's ethos is the Gluten Free Ragi Cake. This nutritious cake, made with ragi (finger millet), offers a gluten-free alternative for dessert lovers who want to indulge without guilt. Rich in fiber and essential nutrients, this cake is a testament to how healthy ingredients can be deliciously transformed into a sweet treat.

[ajantafoodproduct]

Indulge in a unique and nutritious treat with this Ragi Chocolate Bar recipe. Watch and subscribe to the YouTube channel of Ajanta Food Products to learn ragi chocolate cake recipe with step by step instructions.

[ambrosiafarms]

Best Rice Cake Recipe: Easy, Healthy, And Delicious

Rice cake recipes are the most sought-after topics on the internet after the advent of rice cakes as a healthier and more popular alternative to processed snacks. Due to their low-fat content and delicious texture, rice cakes have become a preferable snack option for people of all ages. However, due to a lack of tasty recipes, rice cakes can sometimes seem boring but everything is going to change after you go through this blog. We have listed some intriguing rice cake recipes that will alter your perception of rice cakes.

Rice cakes by themselves may not be very filling, but when combined with additional components, they become considerably more so. In addition to the best rice cake recipes mentioned here, you can also create some wonderful rice cake snack ideas with a little help from your imagination. 

How to Prepare Rice Cakes?

Listed below are some interesting rice cake recipes that you can try to stay away from unhealthy eating habits - 

On the Go Rice Cakes - Start by combining half a cup of cooked white rice with a teaspoon of milk, a tablespoon of freshly chopped basil, and a few grinds of black pepper in a bowl. After combining everything, form the mixture into patties to make the "cakes". The rice cakes should next be browned in melted butter in a skillet for two to three minutes on each side, or until they are lovely and crispy. The butter will give the cakes a savory flavor and a wonderful golden glow. As a snack or side dish, savor these delicious and hassle-free rice cakes!

Baked Rice Cakes - You must first process uncooked rice in a blender until it is very fine. Then, stir well before adding 1.5 cups of water, 2 eggs, and 2 tablespoons of all-purpose flour to the mixture. Here's when the enjoyable part starts. You are free to flavor the mixture however you choose! If you're in the mood for anything sweet, like sugar and cinnamon, or if you're feeling cheesy, you could want to add some shredded cheese. After adding the flavors you like, pour the batter into a muffin tray that has been buttered, and bake for 40 to 50 minutes. Little cakes that are tasty and filling will be the ultimate result. They're ideal as a snack or for breakfast and you can even experiment with different flavor combinations to find your favorite. 

Steamed Sweet Rice Cakes - Open the content of the rice cake packet and pour it into a mixing basin. Add 1 cup of white sugar, 14 ounces of canned coconut milk, 2 cups of tepid water, and 4 cups of rice flour into the mixing basin. Cover the basin with a lid and allow the mixture to interact with each other until the mixture rises and air bubbles start popping out. Pour the mixture into cake molds and allow the content to steam for 10 minutes and then serve it.

Puffed Rice Cake - The easiest of rice cake recipes is puffed rice cake which can be prepared within 30 minutes. Pour 5 cups of puffed rice and add a mixture that contains - 

1 cup of sesame seeds

½ cup of tahini paste

½ cup of honey

½ stick of butter and

⅓ cup of sugar

Pour the mixture into the puffed rice cups, transfer the mixture to a greased pan and refrigerate for half an hour before serving. 

Homemade Puffed Rice - Begin by soaking the rice cake in water for 10 minutes. Now, put the pre-soaked rice into a boiling pan and allow it to boil for half an hour. Add sugar, salt and spices at your discretion and let it cool for a day before serving. 

You must be excited to test out your new, intriguing rice cake recipe ideas! Thankfully, getting the necessary components doesn't even need you to leave the comfort of your house. You may easily use our website or app to visit Instacart, make your shopping list, and then let a seasoned shopper take care of everything. This will allow you to concentrate on the enjoyable task of experimenting with different rice cake recipes while leaving the supermarket shopping to the pros. Enjoy your new cooking experience while indulging in some delectable and nutritious snacks!

[nutritokri]

Ragi Flour Cake Recipe for Healthy Living

Ragi cake, also known as finger millet cake, is a delicious and nutritious dessert that has gained popularity among health-conscious individuals. This recipe offers a healthy twist to traditional cakes by incorporating ragi flour, which is rich in essential nutrients like calcium, iron, and fiber. Try our delectable Ragi Cake Recipe for a unique twist. Discover a wholesome twist to your dessert menu with our irresistible Ragi Cake Recipe.

[ambrosiaorganicfarm]

Ragi rice cakes are a great snack option as they are gluten-free and low in calories. They can be enjoyed as a light breakfast or as a snack between meals. The organic farming practices followed by Ambrosia Organic Farm ensure that the ragi used in their rice cakes is grown without the use of synthetic pesticides or chemical fertilizers, making them a wholesome and natural choice.

[millet-n-minutes]

Ditch the Sugar Crash, Embrace the Millet Mash

Remember that feeling after an evening of gorging on Diwali mithai? The sugar rush followed by the inevitable crash, leaving you sluggish and wishing you’d opted for the salad platter. Well, friends, there’s a new kid on the block, and it’s got all the sweetness without the guilt — millet sweets!

Think you know Indian sweets? Think again! Sure, laddoos and jalebis reign supreme, but nestled among them are these humble millets, packing a punch of both flavor and health. This ain’t no fad, folks. The Indian millet market is expected to skyrocket to a whopping ₹65,000 crores by 2027, proving that people are craving not just sugar, but smart sugar.

And smart it is! These tiny grains are loaded with protein, fiber, and vitamins, acting like tiny bodyguards against diabetes and heart disease. Studies by the Indian Institute of Millet Research show they can even lower your risk of these nasty conditions — talk about a delicious way to take care of yourself!

But hold on, “healthy” doesn’t always mean “yummy,” right? Wrong! Millet sweets are like a Bollywood dance party on your taste buds — a vibrant explosion of textures and flavors. Imagine:

Crispy foxtail millet jalebis, their nutty sweetness swirling with every bite — ₹20 a plate, not ₹50!

Melt-in-your-mouth ragi laddoos, infused with the warm hug of cardamom and coconut — homemade magic for under ₹100 a batch!

Silky barnyard millet puddings, bursting with the tangy sunshine of mango and chia seeds — a guilt-free dessert for under ₹50!

These are just a few steps in the millet mambo. Fancy restaurants are whipping up gourmet millet cakes and soufflés, but the real beauty lies in your own kitchen. Traditional recipes like payasams and halwas can easily be transformed with millet flours, giving you familiar flavors with a healthy twist.

So, ditch the refined sugar blues and grab your whisks! Explore local markets, dust off your grandma’s recipes, or become your own culinary rockstar. Millet sweets are more than just dessert — they’re a celebration of health, sustainability, and your amazing taste buds. Let’s raise a spoon to the unsung heroes of the sweet world, the millets, and savor the symphony of taste and well-being!

[bestcakesguide]

A Sweet Slice of Bangalore: Exploring the City's Cake Culture

Introduction

Bangalore, often referred to as the Silicon Valley of India, is not only famous for its booming IT industry but also for its vibrant culinary scene. The city boasts a myriad of bakeries, cake shops, and patisseries that cater to the diverse palates of its residents. In this article, we will take a journey through Bangalore's cake culture, highlighting the top places to find mouth-watering cakes and exploring the unique flavors that set this city's cakes apart.

The Best Cake Shops and Bakeries in Bangalore

1. Glen's Bakehouse: With multiple locations across the city, Glen's Bakehouse is a popular bakery known for its delectable cakes and pastries. The red velvet cake and chocolate decadence cake are crowd favorites, and their selection of cheesecakes is sure to delight your taste buds.

2. Theobroma: Originally from Mumbai, Theobroma has found a loyal following in Bangalore for its scrumptious cakes and desserts. The bakery is famous for its dense, fudgy brownies and over-the-top chocolate cake. If you're in the mood for something lighter, try their signature red velvet cake or the classic carrot cake.

3. Amande Patisserie: Amande Patisserie is an artisanal bakery that specializes in French-style cakes and pastries. Their exquisite creations, such as the Opera cake, a delicate layering of almond sponge, coffee buttercream, and chocolate ganache, and the raspberry mille-feuille, showcase the skill and finesse of their talented pastry chefs.

4. Chef Bakers: Chef Bakers is a renowned bakery chain in Bangalore, offering a wide variety of cake flavors and designs to suit every occasion. With multiple outlets across the city, they are known for their delicious, freshly baked cakes that can be customized to your liking.

5. V.B. Bakery: Located in the bustling V.V. Puram Food Street, V.B. Bakery is one of the oldest bakeries in Bangalore. Established in 1953, this iconic bakery is famous for its honey cake, a moist sponge cake soaked in sugar syrup and topped with a layer of jam and desiccated coconut.

Unique Flavors and Cake Trends in Bangalore

As a cosmopolitan city, Bangalore embraces a diverse range of cake flavors and trends. Here are some of the unique flavors and cake styles that can be found in the city:

1. Filter Coffee Cake: Given the city's love for filter coffee, it's no surprise that this flavor has found its way into cakes. The filter coffee cake, infused with rich, aromatic coffee and topped with a coffee-flavored glaze, is a perfect fusion of traditional and modern tastes.

2. Ragi and Jaggery Cake: Reflecting Bangalore's health-conscious mindset, the ragi and jaggery cake is made with finger millet flour and unrefined jaggery, offering a healthier alternative to traditional cake ingredients. This earthy, wholesome cake is a testament to the city's commitment to healthier living.

3. Fusion Cakes: Bangalore's cake culture also embraces fusion flavors, combining traditional Indian sweets with classic cake styles. Examples include the Gulab Jamun cheesecake, where the popular Indian dessert is incorporated into a creamy cheesecake, and the Gajar Halwa cake, a creative twist on the classic carrot cake, inspired by the beloved Indian sweet.

Conclusion

Bangalore's cake culture is a delightful blend of traditional and contemporary flavors, reflecting the city's diverse population and evolving tastes. From well-established bakeries to innovative patisseries, Bangalore offers an abundance of choices for cake enthusiasts. Whether you're celebrating a special occasion or simply indulging in a sweet treat, the

[himalayanmonalagro]

Amazing Benefits of Ragi for Kids: Nutrition Made Fun!

Amazing Benefits of Ragi for Kids: Nutrition Made Fun!

Ragi or Finger Millet is the New 'Super Grain' that is Extremely Nutrient-Rich and can have Serious Benefits on the Child's Well-Being. This Blog Contains Seven key Benefits of Ragi for Kids and Five Mouth-Watering, Kid-Friendly Recipes that will make Mealtime Both Nutritious and Enjoyable.

Benefits of Ragi for Children

1. Nutrient Availability - Ragi is very Rich in all Essential Nutrients, Such as Calcium, Iron, and Fiber, Which bring about a huge Importance in the Child's Years of Growth.

2. Develops the structure of Bones: Ragi is a very good source of Calcium, giving us Strong Bones in the Child's Growing years.

3. Diet Eases Digestion: The Dietary Fiber Present in Ragi Supports Easy Digestion, which Prevents Many Common Digestive Disorders in Children, Including Constipation.

4. Provides Energy: Ragi is a Rich Food for Complex Carbohydrates, thus Providing a Continuous Supply of Energy to the kids in order to be active throughout the day.

5. Regulates Blood Sugar: The Low-Glycemic Index of Ragi Provides Stability in the Blood Sugar Level, thus very Healthy for Children.

6. Builds Immunity: Ragi is Filled with Anti-Oxidants Along with Other Nutrients that can Boost Up the Immunity System of the Body, Hence the Kid can Fight the infection.

7. Gluten-Free Option: Along with Ragi, Gluten-Sensitive Children could enjoy All Wheat Foods Without any eservation.

Children-Friendly Ragi Recipes

1. Ragi Porridge

Ingredients: Ragi Flour, Water, Milk, and Sweetener-Honey or Jaggery.

Instructions: Mix the Ragi Flour with Water to make a Smooth Paste. Then put Ragi Mixture in the Pan, Adding Milk and Sweetener, Till Thick. Serve Warm.

2. Ragi Pancakes

Ingredients: Ragi Flour, Mashed Banana, Egg, Milk and Baking Powder.

Instructions: Mix All the Ingredients with each other and Make a batter. Heat up a Pan, add Small Portions of the batter, Prepare Pancakes, let it Get Golden Brown on both sides.

3.Ragi Idli

Ingredients: Ragi Flour, Urad dal (Split Black Gram), Salt and Water.

Instructions: Soak Urad Dal Overnight, Grind to a Paste, mix with Ragi Flour and Water. Ferment Overnight, then Steam in idli Molds for 10-15 Minutes.

4. Ragi Energy Balls

Ingredients: Ragi Flour, Dates, Nuts (like Almonds or Cashews), and Cocoa Powder.

Instructions: Blend Dates and Nuts to Form a Paste. Mix with Ragi Flour and Cocoa Powder. Roll into Small Balls and Refrigerate.

5. Ragi Dosa

Ingredients: Ragi Flour, Rice Flour, Water, and Salt.

Instructions: Mix all the ingredients together to form a thin batter. Grease a Non-Stick pan and pour in the batter. It will puff up both the ends. Serve with chutney.

Conclusion

Introduce ragi into your child's meal. Of course, they would go over such Healthy Food. With Ragi's Fantastic Health Benefits and the Recipe list is Endless, it sure can add loads of Fun to Meals.

Order Now -

Finger Millet (Ragi) Atta 1KG / रागी आटा / मडुवा आटा

Description Finger Millet Atta / Ragi Atta / मडुआ आटा Our Ragi is an excellent vegan source of protein . 100gms of Ragi provides 13gm of protein . Rich in Calcium: 1000gms of Ragi is enough for fulfilling 49% of our body’s daily calcium needs . Along with calcium Ragi also contains phosphorous, which works with calcium to strengthen your bones and teeth. Regular consumption of Ragi helps keep osteoporosis at bay and reduces the risk of fracture. Ragi helps in recovery of anemia too. Rich in Iron: Ragi is very good source of natural iron . Ragi based food are highly suited for pregnant and lactating mothers and elderly too, due to its high calcium and iron content. How to make Ragi Atta Ragi flour can be used in making chapatis, Chilla, Dosa, Halwa, Cakes, pancakes, parathas, cookies. For best results you can add 20% wheat flour in Ragi flour chapatis. Note: As our products are grown or procured from marginal farmers associated with our Himalayan Monal Co-operative Society, these products are not eligible for returns. However, in the event of your receiving a damaged product, please Whatsapp or email a photograph of the said product to us on our Whatsapp No +91-9494971000 or at info@himalayanmonals.com within 48 hours of receiving your order. Our team will get back with a resolution at the earliest.

[dheemahi]

Managing Diabetes with Ayurveda

Understanding Diabetes in Ayurveda

Ayurveda, the ancient Indian system of medicine, views diabetes as an imbalance in the body’s doshas, particularly Kapha and Pitta. This imbalance affects Agni (digestive fire), leading to poor metabolism and elevated blood sugar levels. In Ayurvedic terms, diabetes is categorized as “Prameha.” Effective management involves balancing the doshas through diet, herbs, and lifestyle changes.

Ayurvedic Dietary Recommendations for Diabetes

Ayurvedic principles emphasize a personalized approach, considering an individual’s constitution (dosha), current health status, and the nature of the disease. Here are some key dietary recommendations:

Balancing Kapha and Pitta: Focus on reducing foods that increase Kapha and Pitta doshas while favoring those that pacify them.

Enhancing Digestion: Opt for easy-to-digest foods. Prefer cooked foods over raw, warm meals over cold, and avoid heavy, oily foods.

Choosing the Right Foods: Incorporate whole grains (like barley and oats), legumes (like lentils and mung beans), bitter vegetables (like bitter gourd and leafy greens), and moderate amounts of fruits (like berries and pomegranates).

Avoiding Sugary and Refined Foods: Steer clear of sugary foods, refined carbohydrates, and heavy dairy products that can aggravate Kapha and worsen insulin resistance.

Herbal Support: Use Ayurvedic herbs such as fenugreek (Methi), turmeric (Haldi), bitter melon (Karela), and Indian gooseberry (Amla) to support blood sugar regulation. Consult an Ayurvedic practitioner before incorporating these into your diet.

Foods to Avoid for Better Diabetes Management

To manage diabetes effectively, it’s essential to avoid or limit foods that cause rapid spikes in blood glucose levels. Here’s a list of foods to be cautious about:

Sugary Foods and Beverages: Avoid sodas, sweetened beverages, candies, cakes, and desserts.

Refined Carbohydrates: Limit white bread, pastries, white rice, and pasta.

Trans Fats and Saturated Fats: Steer clear of fried foods, commercially baked goods, and high-fat dairy products.

High-Sodium Foods: Reduce intake of processed meats, canned soups, and salty snacks.

Alcoholic Beverages: Drink alcohol in moderation and preferably with food.

Fruit Juices and Sweet Fruits: Limit consumption of sweet fruits like grapes, mangoes, and bananas, as well as commercially prepared fruit juices with added sugars.

Ayurvedic Foods Beneficial for Diabetics

Bitter and Astringent Tastes: Foods like bitter gourd (Karela), fenugreek seeds, turmeric, and leafy greens like spinach and kale help balance Kapha and Pitta doshas.

Whole Grains: Prefer whole grains like barley, oats, quinoa, and millets (such as ragi) over refined grains.

Legumes and Pulses: Lentils, mung beans, and chickpeas are rich in fiber and protein, supporting digestive health.

Healthy Fats: Moderate amounts of healthy fats from sources like ghee, cold-pressed oils, and nuts/seeds can be beneficial.

Herbs and Spices: Incorporate fenugreek, cinnamon, bitter melon, Indian gooseberry, and turmeric into your diet.

Practical Tips for Managing Your Diet

Read Food Labels: Pay attention to serving sizes, carbohydrate content, and added sugars.

Choose Whole Foods: Opt for whole grains, lean proteins, and plenty of vegetables.

Control Portions: Use smaller plates and measure portions to avoid overeating.

Monitor Blood Sugar Levels: Regularly check your blood glucose levels to understand how different foods affect your body and adjust your diet accordingly.

Dheemahi Ayurveda’s Expertise

Dheemahi Ayurveda offers a comprehensive Ayurvedic approach to managing diabetes, combining ancient wisdom with modern science. Their personalized therapies and dietary plans are designed to balance the doshas and improve overall well-being. With ongoing support and guidance, Dheemahi helps individuals manage their condition effectively and achieve optimal health.

For those seeking a holistic approach to diabetes management, the best Ayurveda resort in Kerala offers personalized treatments and therapies that promote healing and well-being.

By following these Ayurvedic dietary guidelines and lifestyle changes, individuals can manage diabetes more effectively and enjoy a healthier life.

[nutsnmillets]

Embrace Millets,Embrace Health

Struggling to conceive?"Understand your natural fertility potential with our premium quality of Ragi,Pearl and Foxtail Millet.The carefully combined formula harnesses the power of these ancient grains to support reproductive health and enhance fertility.Welcome to a millet world,Say hello to a brighter future with our trusted solution.Try it today and enjoy becoming a parent!

Try out our Value added Millet products such as Rice, Flour, Flakes, Dosa Mix, Rava Mix, Noodles, Pasta, Rice , Ghee cakes, and Millet Laddu.Visit the Store now!!!!

[danielwallis789]

Elevating Everyday Dishes: How to Add a Gourmet Twist to Simple Recipes

In today's fast-paced world, most of us rely on simple and comforting dishes to keep up with busy schedules. However, there are moments when elevating these everyday meals with a gourmet twist can turn a mundane meal into something special. With a few clever tweaks and select ingredients, you can take traditional recipes to the next level. Let’s explore how you can bring gourmet flair to two classic dishes: Keema Fried Rice and Prawn 65.

1. Keema Fried Rice: From Comfort to Culinary Delight

Keema Fried Rice is a satisfying dish that blends seasoned ground meat with flavorful rice. It’s a quick, one-pot meal that many households rely on for its ease and taste. To elevate this dish and give it a gourmet touch, here’s what you can do:

Use Premium Ingredients: Switch up your standard ground meat with a premium cut. Opt for lamb or Wagyu beef mince to give your keema a rich, luxurious flavor. You can even try mixing in ground turkey for a leaner option that still offers great texture.

Infuse with Exotic Spices: While traditional spices like cumin and coriander are staples in keema, why not add a hint of saffron or cardamom for a sophisticated twist? A dash of star anise or a clove of smoked garlic can also bring depth and complexity to the dish.

Garnish Like a Chef: Garnishing is where you can make your Keema Fried Rice visually stunning. Top the dish with microgreens, finely chopped herbs like parsley or cilantro, or crispy fried onions. Adding pomegranate seeds for a burst of sweetness and color is another gourmet-level touch.

Serve with Style: Presentation matters when aiming for a gourmet touch. Serve your Keema Fried Rice in small bowls, garnished with a soft-boiled egg on top, or place the rice in a ring mold to create a beautifully plated dish.

With just a few tweaks, your humble Keema Fried Rice can be transformed into an indulgent, restaurant-worthy meal.

2. Prawn 65: A Seafood Delight with a Gourmet Twist

Prawn 65, a spicy and crispy fried prawn dish, is already a crowd-pleaser with its tantalizing flavor profile. To elevate it into a gourmet appetizer or main course, here are some ideas:

Experiment with Plating: Instead of the usual heap of fried prawns on a plate, serve Prawn 65 in a minimalist style. Stack the prawns neatly or serve them on skewers for a modern, elegant presentation. You could even plate them on a bed of greens or spiced yogurt for added flavor contrast.

Use Specialty Sauces: While Prawn 65 is typically served with a tangy chutney, you can make your own gourmet dipping sauce. Try an aioli infused with roasted garlic and lemon zest, or a yogurt dip flavored with truffle oil and saffron. These will complement the spicy, crispy prawns beautifully.

Incorporate Molecular Gastronomy: If you want to go full gourmet, incorporating modernist techniques can add that wow factor. For instance, serve Prawn 65 with a coconut foam or a curry-flavored espuma. These foams are light and airy, yet pack a punch of flavor, giving your dish a cutting-edge presentation.

Pair with Wine or Cocktails: Elevate the dish further by pairing it with the right drink. A crisp white wine like Sauvignon Blanc or a sparkling cocktail with notes of citrus can enhance the seafood flavors and provide a refreshing contrast to the spicy heat.

Conclusion

Elevating everyday dishes like Keema Fried Rice and Prawn 65 into gourmet creations doesn’t require a professional kitchen. All it takes is a thoughtful selection of premium ingredients, attention to plating and presentation, and a few chef-approved techniques. The next time you're in the mood to cook at home, try giving your favorite recipes a luxurious upgrade and savor the transformation.

[ajantafoodproduct]

Ragi Chocolate Bar Recipe Using Cocoa Powder from Ajanta Food Products

Indulge in a unique and nutritious treat with this Ragi Chocolate Bar recipe. Watch and subscribe to the YouTube channel of Ajanta Food Products to learn ragi chocolate cake recipe with step by step instructions. Combining the wholesome goodness of ragi (finger millet) with the rich flavors of cocoa powder from Ajanta Food Products and the delightful aroma of vanilla essence from Ajanta Food Products, this ragi chocolate bar recipe is sure to become a favorite. The inclusion of jaggery, coconut cream, and sunflower seeds adds a delightful twist to these chocolate bars.

Ingredients:

1 cup of ragi flour

3 tablespoons of cocoa powder from Ajanta Food Products

1/2 cup of jaggery, grated or powdered

1/4 cup of sugar

1/4 cup of oil (vegetable or coconut oil)

Few drops of vanilla essence from Ajanta Food Products

1/2 cup of milk

1/4 cup of coconut cream

2 tablespoons of sunflower seeds

1 teaspoon of instant coffee powder

Instructions:

In a large mixing bowl, combine the ragi flour, cocoa powder, and instant coffee powder.

Mix well to ensure an even distribution of the cocoa and coffee throughout the ragi flour.

In a saucepan over medium heat, add the grated or powdered jaggery and a few tablespoons of water.

Stir until the jaggery dissolves completely and forms a smooth syrup.

Remove from heat and let it cool slightly.

In a separate bowl, whisk together the oil, sugar, milk, and vanilla essence.

Add the cooled jaggery syrup to this mixture and whisk until well combined.

Slowly add the wet ingredients to the dry ingredients, stirring continuously to form a smooth batter.

Ensure there are no lumps.

Once the batter is smooth, fold in the sunflower seeds and coconut cream.

Pour the mixture into a non-stick pan and cook over medium heat, stirring continuously to avoid burning.

The mixture will thicken as it cooks.

Continue to stir until it forms a dough-like consistency.

Transfer the thickened mixture into a greased or parchment-lined baking tray.

Press down firmly to spread the mixture evenly.

Allow it to cool completely, then refrigerate for at least 2 hours to set.

Once the mixture has set, remove it from the refrigerator and cut it into bars of your desired size.

Serve immediately or store in an airtight container for up to a week.

The bottom line

Enjoy these delicious and healthy Ragi Chocolate Bars as a nutritious snack or dessert. The combination of ragi flour and cocoa powder, along with the richness of coconut cream and the crunch of sunflower seeds, makes for a delightful and wholesome treat!

[quichentell1]

Ragi Dates Cake

[nutritokri]

https://nutritokri.com/nutritokris-delight-a-wholesome-recipe-for-ragi-cake/

Ragi Cake Recipe: Learn How To Make Delicious and Healthy Ragi Cake

Love cakes? Try our delectable Ragi Cake Recipe for a unique twist. Discover a wholesome twist to your dessert menu with our irresistible Ragi Cake Recipe.

[ambrosiaorganicfarm]

While indulging in burritos, fettuccine, or Oreo cheesecake may bring temporary joy, they may not be the best choices for nourishing your body with essential vitamins and minerals. In this article, we will explore a handful of practical and powerful superfoods that can easily be incorporated into your everyday diet, helping you make healthier choices for your well-being.