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Puppy Dog Tails and Prickly Parsnip
A next-next-gen! Piney loves hikes and woodworking :)) — Mod charm
#mlp#mlp request blog#mlp fim#my little pony#mlp next gen#mlp art#next gen#next gen oc#mod charm#snips mlp#snails mlp#carrot top#golden harvest#pokey Pierce#prickly parsnip#puppy dog tails
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The (Real) Stardew Valley Farm Update
Okay, so I meant to post way more about this, but the past year involved a truly inhumane number of medical appointments including driving an hour away 2-3 times a week all summer, so . . . not a lot of time for gardening and not much energy for posting. Fingers crossed that this year goes better!
To refresh, I'm trying to grow everything from Stardew Valley in our yard, with substitutions as needed, preferably with Midwest USA native plants. 2021 and 2022 can be found here, with my original plans for what I was going to do for 2023 and 2024.
2021: Additions/Corrections
Starfruit - Native wood sorrel (thanks to @alienskyler1 for teaching me that they were related!)
Cave Carrot - Queen Ann’s Lace, AKA wild carrot (also plenty of cultivated carrots)
2023: What Actually Happened
Garlic - Native wild garlic
Blueberries
Wild Horseradish - Not wild, contained in a raised bed on concrete because I don't want it to get too wild (also a mint containment system!)
Hops - Teamaker hops which is good for tea. It struggled in the summer so maybe tea this year?
Winter Root - I went with hopniss, aka groundnuts, a native vine with tubers you dig up in winter
Fiddlehead Fern - Native hayscented fern
Poppy - Native wood poppy
The ferns and poppies were planted in the fall, so hopefully they come up well this spring!
2024: The Plan
Blue Jazz - Native Ozark Bluestar (one of my winter sowing seeds)
Apricot Tree - Native passionflower vine, known as wild apricot (winter sowing)
Sunflower - Winter sowing two native sunflowers, and will hopefully be growing some massive non-native ones as well
Summer Spangle - Native prairie lily (winter sowing)
Palm Tree/Coconut - Native palm sedge. I'll grow this from seed once it warms up
Pineapple - White strawberries (pineberries)
Pumpkin
Melon
Oak Tree - Native dwarf chinquapin oak (it's been shockingly hard to get my hands on one)
Sweet Pea
Hot Pepper
Parsnip
Corn
Ancient Fruit - Native Aronia (they're blueish and have lots of antioxidants so you live to be ancient)
We'll see how it goes!
Planned for 2025 and Beyond:
Potato
Red Cabbage
Artichoke - Native Jerusalem artichokes
Cactus Fruit - Native prickly pear cactus
Yam
Bok Choy
Leek
Blackberry
Holly - Native winterberry holly
Crystal Fruit - Honey berries, which produce fruit earlier than anything else
Mushrooms - I'm just gonna ignore varieties and try some plugs or similar
???????
Still trying to figure out doable substitutes for these
Rice
Wheat
Qi Fruit - Very creepy
Taro Root - I would have to plant it in pots
Snow Yam
Mahogany Tree
Peach Tree
Pomegranate Tree - I could try Russian pomegranates?
I'll try to do a better job this year keeping everyone updated. It's been such a fun project and I'm so glad I decided to go for it!
#the (real) stardew valley farm#the habitat ring#gardening#don’t be a petaq grow native plants#stardew valley#sdv#I make bad decisions but at least the wildlife love me
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Flowers of the March of Maedhros (possibly part one, there are so many!)
flora, fauna, geography and environment of Arda
I love doing general flora and fauna posts but I can’t fit everything in them so I’m trying to make more specific ones as well! please please feel free to send categories to work on with locations! Or any environmental world building asks!
extensive environmental world building for himring plus more in the Himring tag
Himring was the fortress of Maedhros in the March of Maedhros, a cold realm in Northeastern Beleriand located slightly Southeast of Dorthonion and south of Lothlann and Ard Galen. It was a cold region with taiga forested hills and icy waters, including the sources of several rivers, namely Celon and Little Gelion. The March was located between the cold mountains on the Southern and Eastern borders of Dorthonion and the mountainous regions of the Gap and Thargelion on its own Eastern border. The cold likely comes from a combination of its proximity to the Ered Engrin and Ered Gorgoroth, especially given the boreal forested region of Dorthonion, as well as altitude in some parts of it. I go into this more on other posts.
The flora of the March is hardy, resistant to the cold that is present throughout so much of the year. Most flowers and herbaceous plants are herbaceous perennials that bloom in the spring and summer each year, sustained by their root stock despite the cold winters.
The March contains several habitats; boreal forests/taiga, montane steppes and meadows, riverbanks and marshier areas. Towards Maglor’s Gap, rocky outcrops including many of limestone invite plants that thrive on calcareous soils. Lothlann and Ard-galen were montane or boreal meadows. While boreal forest in many places is divided into three zones (closed forest where trees cover more than forty percent of the ground and have a dense layer of grass, high boreal or alpine and Southern boreal where croppings of temperate decidious trees might be found) I think the March and also Dorthonion which has some similarities in climate and ecology, would see a combination of these ecosystems.
Canon species: no canon species are associated with Himring, the March, or indeed much of Fëanorian occupied Eastern Beleriand
I use what we can extrapolate as possibly indigenous based on descriptions of climate, looking at similar real world locations, etc. I am also always happy to write posts based on real world locations by suggestion! (I’ve done the Havens of Sirion based on Southwestern Australia for example, etc. I think Tol Himling would have a similar climate to Hokkaidō).
-Mountain and red clovers bloom on the hills and meadow steppes in the late spring and summer. Arctic dandelion grows in the meadows in the North towards Lothlann and Ard Galen as does Annual Gypsophila, cutleaf coneflower, arctic harebell (also grows on stream banks), broadleaf chives, cow parsnip, longstalk starwort, heath violet
-Mountain avens grow in rocky outcrops throughout the hills around Himring, usually in the summer. Moss campion also grows throughout the hills, above the tree line. Nodding campion, heath grounsel, snow saxifrage, baneberry (also stream banks)
-Great spur violet, fireweed (especially in clearings), snowdrop, wall lettuce, wild tulip and grow in the forested areas. Boreal forests often contain berries and the forested areas around the hills has many species including bog bilberry, black crowberry, cloudberry, and wild strawberry.
-Alongside the rivers grows wood or alpine sorrel alongside glacier buttercup, Lapland buttercup, Arctic butterbur, one flower fleabane (which also grows in forested belts and meadows), alpine rockcress, moor king, wood ruff, alpine butterwort, and arctic or prickly rose.
-Arctic and common meadow rue grows in the North and West of the March in boggier areas as does milky whitlow grass, a flowering plant.
-Common Groundsel grows throughout the region
World building notes:
-A number of these species have medicinal uses
-Others are used as fodder, in salads, garnishes and other dishes or in teas
-storing and preserving plants of various kinds is highly utilized in the March, more so than other elven realms. Both flora with medicinal and culinary uses are frequently preserved through drying, fermentation or other methods
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Alice’s adventures on Cheshire farm. entry 3
hi, it’s been a bit, I stopped hype focusing on Stardew for a bit, but then I saw that a new yandere mod had come out so I decided to continue again, forgot how fun it was.
as always MDI cuz this deals with yandere concepts and while it’s safe for now things are getting well spicy
Spring 8 - year 1
Monday time! A lot has happened since my last entry which is astounding, but I’ve officially lived here for a week! So first thing first, I think I have some character profiles to go through, though really they’re less profiles and me judging them after a week.
Let's start with… Harvey… he hasn’t stopped, it’s unsettling, he talks about our so called passed life all the time, I have decided to just let my sickness fade at the farm because I can not deal with him, the other towns folk have taken notice and agreed to help me avoid him as much as possible, especially Elliot. Speaking of he is an interesting fellow, I often catch him near my farm. I ask him why and he says he’s just enjoying the view. Given that the area around my farm is beautiful I just assume he’s taking a morning walk when he does.
Ok, now I just feel like a gossip, but to be fair those two are a bit weird. I’ve been trying to make friends, the depressed man is called Shane and he seems prickly, I talked to him once and he just assumed that it was a prank! What has this man gone through to think that, he is also at the saloon drinking every night which worries me… but maybe he just needs a good friend!
Unrelated but there is a notice board that I well… noticed (I’m hilarious I know) and what is asked for on there is usually easy for me to find, so I’ve been helping around and getting small money here and there which is fun because that means I’m not fucking starving.
Also! First harvest! I never thought Parsnips could taste so good but I guess hard work makes your food taste better, I had some Fish with Parsnips and wild leeks the other day and it is shockingly good. This week has taught me that taking a break from the horrid capitalist dystopia that is Zuzu city was a good idea. I even got to take care of most of the rocks on my farm, still need to deal with weeds and trees but I figured that taking care of the rocks was a good first step, one thing at a time. Also want to save the weeds for if I get animals at some point, might see if Robin can make a silo or something.
I’ve noticed something a bit uncomfortable, a few of my hoodies have gone missing which I’m not happy with, especially given how Harvey has been acting… but I can hope for now that I just misplaced them somewhere…
Speaking of making me uncomfortable, the shy girl uhm… Penny seems to be more pushy about spending time with me, waxing poetic about the unity of the small town life. I was expecting her to be a lot more shy after our first meeting, but it seems that she’s not a fan of respecting my personal space…
Also? Monsters exist? Like I heard about the dwarves and shadow people war and all that, but you don’t really see them in Zuzu, but the mines opened up and I decided to try my hand I mean I’ve been taking care of the stones on my farm after all, got a few gemstones and some ore, but I’m not going to lie, fighting the slimes and giant bugs in the mines was both exciting and terrifying, I guess I will be venturing more in the future.
Signing out ~ Alice
#Alice's adventures on Cheshire farm#yandere#yandere stardew valley#the yandere is starting :)#with every yandere mod I grow stronger /j
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Native Plants I’ve Actually Seen Growing Wild in Southern Ontario
Acer saccharinum (silver maple) --along the sides of highways
Acer saccharum (sugar maple) --GTA ravines
Achillea millefolia (yarrow) --GTA ravines
Allium schoenoprasum (wild chives) --GTA ravines, Ridgetown
Allium tricoccum (ramps) --Niagara region escarpments
Amaranthus retroflexus (redroot amaranth) --fallow areas in the GTA
Ambrosia artemisiifolia (ragweed) --fallow areas in the GTA
Ambrosia trifida (giant ragweed) --parks in the GTA
Amelanchier spp. (saskatoon/serviceberry) --GTA ravines
Arisaema triphyllum (Jack-in-the-pulpit) --GTA ravines
Aronia melanocarpa (black chokeberry) --ravines and parks in the GTA
Asarum canadense (Canada ginger) --GTA ravines
Asclepias syriaca (common milkweed) --fallow areas, ravines, and parks throughout southern Ontario from Windsor to GTA
Asplenium trichomanes (maidenhair spleenwort) --Niagara region escarpments
Betula spp. (birch) --ravines and parks throughout southern Ontario from Windsor to GTA
Bidens spp. (beggar ticks) --GTA ravines
Caulophyllum thalictroides (blue cohosh) --GTA parks
Ceratophyllum demersum (hornwort) --GTA ravines (native in freshwater across the globe anyway)
Circaea lutetiana (enchanter’s nightshade) --fallow areas in the GTA
Commelina spp. (dayflower) --fallow areas in Windsor
Cornus alternifolia (Pagoda dogwood) --GTA wooded areas
Cornus sericea (red osier dogwood) --GTA ravines and in Windsor riverside parks
Crataegus spp. (hawthorn) --GTA ravines and parks
Echinocystis lobata (wild prickly cucumber) --GTA ravines
Elaeagnus commutata (silverberry) --GTA parks and fallow areas
Epilobium ciliatum (fringed willowherb) --fallow areas in the GTA
Equisetum spp. (horsetail/scouring rush) --GTA ravines and fallow areas
Erigeron spp. (fleabane) --GTA parks and fallow areas, Ridgetown
Erythronium americanum (trout lily) --GTA ravines and parks
Eutrochium maculatum (Joe-Pye weed) --GTA parks
Fragaria virginiana (wild strawberry) --fallow areas in the GTA
Geranium maculatum (wild geranium) --Windsor green spaces
Geranium robertianum (herb robert) --Windsor green spaces
Geum aleppicum (yellow avens) --GTA fallow areas
Geum canadense (white avens) --GTA fallow areas
Geum macrophyllum (large-leaved avens) --GTA fallow areas
Gymnocladus dioicus (Kentucky coffee tree) --GTA ravines
Helianthus spp. (sunflower) --GTA fallow areas and parks
Heracleum maximum (cow parsnip) --GTA ravines
Hordeum jubatum (foxtail barley) --GTA fallow areas
Humulus lupulus (hops) --GTA ravines
Hydrophyllum virginianum (Virginia waterleaf) --GTA ravines
Impatiens capensis (jewelweed) --GTA ravines and in Windsor riverside parks
Juglans nigra (black walnut) --GTA ravines
Lactuca canadensis (Canadian lettuce) --GTA fallow areas
Lilium michiganense (Michigan lily) --GTA ravines
Lupinus perennis (sundial lupine) --GTA parks
Maianthemum canadense (Canada mayflower) --GTA ravines
Maianthemum racemosum (starry false solomon’s seal) --GTA ravines and parks
Maianthemum stellatum (starry false solomon’s seal) --GTA ravines
Matteuccia struthiopteris (ostrich fern) --GTA ravines
Monarda fistulosa (wild bergamot) --GTA ravines and parks
Morus rubra (red mulberry) --fallow areas in Windsor, GTA parks
Myosotis laxa (smallflower forget-me-not) --GTA fallow areas
Oenothera biennis (evening primrose) --GTA fallow areas
Onoclea sensibilis (sensitive fern) --GTA ravines
Oxalis stricta (yellow wood sorrel) --fallow areas and ravines throughout southern Ontario from Windsor to GTA
Parietaria pensylvanica (Pennsylvania pellitory) --GTA fallow areas
Parthenocissus quinquefolia (Virginia creeper) --Windsor fallow areas and GTA ravines and parks
Persicaria lapathifolia (curlytop smartweed) --GTA fallow areas
Podophyllum peltatum (mayapple) --GTA ravines and parks
Portulaca oleracea (purslane) --fallow areas throughout southern Ontario from Windsor to GTA (native globally anyway)
Potentilla norvejica monspeliensis (ternate-leaved cinquefoil) --GTA fallow areas
Prunella vulgaris (selfheal) --fallow areas and ravines throughout southern Ontario from Windsor to GTA
Prunus virginiana (chokecherry) --Windsor fallow areas, GTA ravines and parks, Niagara region escarpments
Pteridium aquilinum latiusculum (western bracken fern) --GTA parks
Quercus spp. (oak) --wooded areas throughout southern Ontario from Windsor to GTA
Rhus typhina (staghorn sumac) --parks and fallow areas throughout southern Ontario from Windsor to Collingwood
Ribes spp. (currants) --GTA ravines and parks
Ribes spp. (gooseberries) --GTA ravines
Robinia pseudoacacia (black locust) --GTA ravines and parks
Rosa spp. (roses) --GTA ravines, parks, and fallow areas
Rubus occidentalis (black raspberry) --ravines, parks, and fallow areas in Hamilton and GTA
Rubus odoratus (purple-flowered raspberry) --GTA ravines and parks
Rubus strigosus (American red raspberry) --GTA parks
Rudbeckia hirta (black-eyed susan) --GTA parks
Salix spp. (willow) --GTA ravines
Sambucus canadensis (common elderberry) --Windsor riverside parks, GTA ravines
Sambucus racemosa (red elderberry) --GTA ravines and parks
Smilax spp. (greenbrier) --GTA parks
Solidago canadensis (Canada goldenrod) --parks and fallow areas throughout southern Ontario from Windsor to GTA
Sorbus spp. (mountain ash) --GTA ravines and parks
Streptopus spp. (twistedstalk) --GTA parks
Symphoricarpos spp. (snowberry) --GTA parks
Symphyotrichum ericoides (heath aster) --fallow areas throughout southern Ontario from Windsor to GTA
Symphyotrichum novae-angliae (New England aster) --fallow areas throughout southern Ontario from Windsor to GTA
Symplocarpus foetidus (skunk cabbage) --GTA parks
Tilia spp. (linden) --GTA ravines
Trillium grandiflorum (white trillium) --parks throughout southern Ontario from Windsor to GTA
Tsuga canadensis (eastern hemlock) --GTA parks
Typha latifolia (broad-leaved cattail) --marshes in Essex county and GTA
Urtica gracilis (slender nettle) --GTA ravines
Uvularia spp. (bellwort) --streams in Windsor green spaces
Verbena hastata (blue vervain) --GTA ravines
Viburnum lentago (nannyberry) --GTA parks and Ridgetown ravine
Viburnum trilobum (highbush cranberry) --Ridgetown
Viola sororia (wood violet) --fallow areas and wooded areas throughout southern Ontario from Windsor to GTA
Vitis riparia (riverbank grape) --GTA fallow areas, ravines, and parks
Waldsteinia fragarioides (barren strawberry) --GTA ravines and parks
Xanthium strumarium canadense (Canada cocklebur) --GTA parks and fallow areas
I’ve likely seen many others and just couldn’t identify them, but there are a lot I’ve never seen growing wild. What I’m hoping is that some of the native species I have in my garden will make their way to the nearby ravine. If I get around to it, though, I might just take a walk with some Asclepias incarnata (swamp milkweed) seeds in the fall. They certainly seem to successfully germinate in my garden whether I want them to or not (don’t have space for them to go crazy). Can’t see why they wouldn’t in a natural swamp area.
#text post#long text post#native plants of Ontario#native plants of North America#wild native plants
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Dionysus
Greek god of madness, wine, vegetation, fruitfulness, virility, pleasure, festivity, frenzy, and theatre
Dionysus (also known as Bacchus and Liber) is the chaotic god who roams the wilds and indulges in the sensations which life has to offer. He is the inventor of wine and the one who inspires others to free themselves from their chains; leading them away into ecstatic freedom. Dionysus' sacred animals are the leopard, panther, bull, and serpent. Leopards/panthers were sacred to Dionysus due to their wild and often chaotic natures whereas bulls and serpents were sacred due to them representing male fertility. The god was said to ride on the back of a panther or drive a chariot drawn by a pair of them. His sacred plants are the grapevine, ivy, bindweed (prickly ivy) and pine tree. Devotees of the god wore wreaths of ivy and carried pine-cone tipped staffs.
Epithets: Ælefthæréfs (the liberator), Ærívromos (loud-roaring), Agnós (holy and pure), Ágrios (wild/savage), Ánax (lord; king), Aigovólos (goat-slayer), Anthéfs (blooming; crowned with flowers), Áreios (war-like), Chrysopes (golden faced), Corniger (the horned one), Dasýllios (wanderer of the woods), Dændrítis (lord of trees), Diphÿís (of dual nature), Ebon (youthful), Efkarpos (the fruitful), Efklayes (glorious), Elelikhthon (earth-shaking), Ephaptor (the caresser), Erivremetes (loud-thundering), Eucheus (pouring freely [of wine]), Evantís (decked with flowers), Evvouléfs (of good counsel), Hyes (lord of fertilizing moisture), Igiates (the healer), Kharidóhtis (joy-giver), Kissós (of ivy), Krýphios (the hidden one).
Dionysus was usually depicted as a handsome, long-haired young man who was usually clothed in a long robe (chiton) and cloak (himation) and crowned with a wreath of ivy-leaves. In some depictions, the god is shown with bull horns on his head. His attributes included the thyrsos (a pine-cone tipped staff), a drinking cup, and a crown of ivy. He was usually accompanied by a troop of Satyrs (goat-men of virility) and Maenades (wild female devotees). During his festivals, Dionysus was said to rush through the woods with the Maenads and tear apart wild animals with frenzic glee while also having drunken orgies with each other. He is also called both by Greeks and Romans as Bacchus (Bakchos), that is, the noisy or riotous god, which was originally a mere epithet of Dionysus.
As far as the nature and origin of the god Dionysus is concerned, he appears in all traditions as the embodiment of chaotic power in nature, whereas Apollo is mainly a refined deity. Dionysus is the productive, overflowing, and intoxicating power of nature, which carries humans away from their usual quiet and sober mode of living. Wine is the most natural and appropriate symbol of that power, and it is therefore called "the fruit of Dionysus". Dionysus is, therefore, the god of wine; the inventor and teacher of its cultivation, the giver of joy, and the disperser of grief and sorrow. Though he also represents both effects of wine- the ecstatic blissful side, as well as the violent, maddening side. He is of the bright, joyous Sun as well as the maddening and unknowable Moon.
Mythology: In myth, Dionysus was said to be the son of Zeus and the princess Semele of Thebes. During the course of her pregnancy, Zeus’ wife, Hera, tricked Semele into asking Zeus to appear before her in his full glory. Bound by oath, the god was forced to comply and she was consumed by the heat of his lightning-bolts. Zeus recovered their unborn child from her body, sewed him up in his own thigh, and carried him to term. After Dionysus’ birth from the thigh of Zeus, Dionysus was first entrusted to the care of Seilenos (Silenus) and the nymphs of Mount Nysa, and later to his aunt Ino, Semele's sister, and her husband Athamas. Some versions say Zeus instead entrusted him to Hermes, or to Persephone or Rhea. Hera was now urged on by her jealousy to throw Ino and Athamas into a state of madness, who then killed both of their children and themselves. Zeus, in order to save his child, changed him into a ram, and carried him to the nymphs of mount Nysa, who brought him up in a cave, and were afterwards rewarded for it by Zeus, by being placed as Hyades among the stars.
During Dionysus’ young adulthood, he traveled the lands- teaching people of wine and of his divinity. The Thrakian king Lykourgos attacked Dionysus and his companions as they were travelling through his land and drove them into the sea. As punishment, the god inflicted him with madness causing him to murder his wife and son and then mutilate himself with an axe. King Pentheus of Thebes refused to accept the god's divinity and tried to apprehend him. Dionysus retaliated by driving the king's daughters into a crazed frenzy and they tore him apart limb from limb. As Dionysus was travelling through the islands of the Aegean Sea, he was captured by a band of Tyrrhenian pirates who planned to sell him into slavery. The god, however, could not be shackled or tied down; the bindings slipped away from him each time as Dionysus simply smiled. He then changed the mast and oars into serpents, and himself into a panther; he filled the vessel with creeping vines of ivy and the sound of flutes, so that the pirates, who were seized with madness, leaped into the sea, where they were transformed into dolphins.
Appearance: Dionysus is a tall, attractive man in his late 30’s with long, wavy brown hair, brown eyes, strong facial features, and fair skin. He typically wears a white Greek robe with sandals and adorns his hair with ivy. He tends to be rather alluring in his appearance and basically looks how an ancient Greek male model would appear.
Personality: In my experiences with Dionysus, he is very outgoing, charming, creative, flirtatious, laid-back, and can be impulsive. He loves all forms of pleasure, especially wine and sex. Dionysus has stated that he usually likes to go around seducing women, but also likes to seduce effeminate men since he enjoys dominating them. In his good-natured mood, Dionysus is friendly, jovial, and charismatic; welcoming others to join him in the enjoyable experiences of life. He says that he does not require his followers to partake in drinking alcohol or having sex, but simply seeks those who wish to feel free and unhindered by the constraints of society. Thus is the reason for his worship often taking place out in the wilds. In Dionysus’ darker side however, he can be extremely destructive and terrifying.
He typically hates overly serious people, being too organized, strictness, and those who harm innocent creatures for no reason. When a person harms an innocent, Dionysus’ mood takes a drastic change and his form changes into something horrifying. His eyes become blood-red and his mouth deforms into a large serpent-like mouth with enormous fangs, then he attacks the person in a wild frenzy. His terror can cause petrification and madness in those who see him and they rapidly get torn apart. When angered, Dionysus becomes the Devourer of Flesh and either consumes his enemies or causes disturbing hallucinations and intense horror. Yet with most people, Dionysus is very entertaining to be around and often likes to make sexual jokes or tease, but he can become a bit serious when the need arises. He is very up-lifting and likes to teach people how to have fun with their lives and become less emotionally burdened by the demands of society. He loves things such as racing (especially horse racing) gambling, orgies, forest groves, and just enjoying himself in general.
Dionysus has explained himself to be an aspect (shard) of the elder deity of virility, Set, who had also produced other aspects of himself such as Cernunnos, Pan, and Bes. The aspects are all One deity in essence, but due to free-will, they are independent from one another which allows them to have separate (yet very similar) personalities and desires.
Offerings: wine, sparkling wine, white wine with pine resin (retsina), figs, grapes, pomegranates, apricots, potatoes, cauliflowers, eggplants, broccoli, horseradish, beetroot, parsnips, spring onions, strawberries, watermelon, peaches, cheese, lamb, goat, veal, chicken, cheeseburgers, ravioli with minced beef, chicken korma, lamb’s tongue, cow liver, chicken hearts, ram brains, coconuts, coconut oil, kumquat, ivy, pinecones, pinecone cores, chestnuts, walnuts, raisins, ritual goblets, tambourines, honey-coloured beads, tigers eye, watermelon tourmaline, chrysoberyl, amethyst, bull’s eye stone, dildos, various sex toys, canes, cum, bull figurines, leopard or panther figurines, incense of poppy, opium, or pine resin
#dionysus#dionysos#bacchus#liber#greek gods#greek deities#roman deities#hellenic polytheism#hellenism#roman polytheism#deity work
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Plant Masterlist
Letter P
Palm - Fertility, Focus, Potency, Divination, Cleansing, Transforming, Transitions, Fertility, Nourishment, Peace, Relaxation, Victory
Palo Santo - Aligning with the Divine, Clearing, Creating Sacred Space, Healing, Meditation
Pansy - Love, Divination Related to Love and Relationships
Papaya - Love, Protection
Paprika - Boosting Energy, Fidelity, Hex Breaking, Love
Papyrus - Protection
Parsley - Love, Protection, Purification, Lust, Communication
Parsnip - Male Sex Magic
Passion Flower - Peace, Sleep, Friendship, Happiness, Harmony, Healing, Love
Patchouli - Love, Wealth, Passion
Pau d'Arco - Healing
Peach - Fertility, Love, and Wisdom, Protection from Evil (peach pit)
Pear - Lust, Love
Pearl Moss - Inviting Good Spirits
Peas - Money, Love
Peat Moss - Protection
Pecan - Money, Employment
Pennyroyal - Strength, Protection, Peace
Peony - Protection, Luck, Good Fortune, Prosperity
Pepper - Courage, Protection, Exorcism, Warding, Cursing
Peppermint - Purification, Sleep, Love, Healing, Psychic Powers
Periwinkle - Love, Lust, Mental Powers, Money, Protection, POISONOUS DO NOT INGEST
Persimmon - Healing, Lust
Petitgrain - Protection, Relieving Confusion, Anxiety, Anger. Self-Confidence0
Pimento - Love
Pimpernel - Protection, Health, Consecration
Pine - Healing, Fertility, Protection, Exorcism, Money
Pineapple - Luck, Money, Chastity
Pink Rose Buds - Friendship, love, romance and self acceptance
Pistachio - Breaking love spells
Plantain - Healing, Protection, Snake-Repelling, Strength
Pleurisy Root - Healing
Plum - Healing, Peace, Love
Plumeria - Persuasiveness, Eloquence
Poke Root - Finding Lost Objects, Courage, Breaking Hexes and Curses
Pomegranate - Divination, Luck, Wishes, Wealth, Fertility
Poppy - Fertility, Love, Sleep, Money, Luck
Poppy Seeds - Pleasure, Heightened Awareness, Love, Luck
Potato - Grounding, Protection, Stability
Prickly Ash Bark - Safe travel, Fertility, Removing Spells and Breaking Hexes
Primrose - Protection, Love
Pumpkin - Granting Wishes, Love, Prosperity, Fertility, Protection When Carved
#witchcraft#Kitchen Witchery#kitchen witch#baby witch#Hearth Witch#witch#cottage witch#green witch#witchblr#witches of tumblr#witch community#beginner witch#book of shadows#grimoire
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5 Foods in Produce to Try
Carrots, broccoli, and hearts of romaine. Potatoes, apples, and bananas. Most of us tend to pick through the produce section of our local grocery store just to stock up on the basics of the standard American diet. Sometimes we check whether berries are on sale, and then we move on. However, if you ever take the time to really look around, you might start seeing some exciting things sitting right there in your neighborhood grocery.
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And this stuff? This stuff smells sp damn good. It's a blend of; salt, onion, maple sugar, mustard, garlic stems, dulse, wild porcini mushrooms, sweet fern, parsnip, thyme, Labrador tea, coriander, cayenne, larch, lovage, winter savory, tarragon, and prickly-ash pepper.
Is like as soon as I get a new tea or spice or spice blend, I am compelled to immediately open the container and smell it.
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Prickly Ash, or Zanthoxylum americanum, is a classic remnant species, once common from the scrubland pockets of the prairie days, thicket Islands, around the mighty burr oaks in the savannas, and at the tips of till moggles with a number of other thicket forming species; that was before habitat’s had true defining edge in North America. When the prairies started to decline with the removal of the native people, the introduction of invasives, and the conversion of this fine-fragile ecosystem to a matrix of agricultural wastes with no conservative land ethic to follow up with this species declined to the point where it is now; as a uncommon species left in national forest edge line, or prairie remnant that is protected tucked in some cedar glade, or on the side of some steep cut slope with other thicket species left over from a time when this was commonplace.
Conservation and proper land ethics with restoration prairies are the best way to boost this species back to what should be it’s extremely commonplace historic abundance. It’s fairly easy to do as well if you use it with other thicket plug species and it doesn’t have many issues with pathogens or pests. If your wandering to yourself about EAB(emerald ash borer) being an issue, it’s not. This isn’t a true ash at all, but instead it’s a member of the citrus family. Where ash have samara on what is also a dioecious tree, these are follicle-berries. These berries are fantastic starvation food for many bird species, and can be used in conjunction with other classic thicket species( Rhus spp., native Rosa spp., and some native thicket Prunus spp.) Many different Cornus species also have a similar place in prairie ecosystems and are left out of seeding mixes, or prairie plug planning to often.
Until very recently I’ve been ignorant about the importance in thicket sp, as a whole, because of the lack of high quality thickets in the landscape as a whole. I’de like to see a change in that and a real integration of thickets into landscape conservation planning for both naturalists, ecologists, and the general public. They can be a great “privacy wall” if you are trying to replace the “honeysuckle privacy wall” in your yard or your neighbors yard.
What else do Prickly Ash bring to the table as far as ecosystems and ecological education are concerned? Rutaceae, the Rue and Citrus family is the only family that the “bird dropping caterpillar” can feast on. Specifically these larva prefer only woody species of that family that offer stability to their large size. Now, if you have a class of eager minded youths or just eager minded human beings that care about ecology that might be stoked on large butterflies, this is one species, besides the monarch, that share the lime life. “bird dropping caterpillar” are the larval stage of the largest butterfly in the midwest, the Giant Swallowtail. Swallowtails are incredible pollinators that can carry large amounts of pollen on them at a time. These and the zebra swallowtail are perhaps some of the only species large enough to increase the fitness of native Lilium species populations. If you are worried about dear browsing, fear not, Rutaceae members have two lines of defense for pesky mammals like us. Spines, and a chemical that is produced when the plant is injured. This chemical production involves furocoumarins, chemical compounds that are deemed phytophototoxicants ( cause chemical burns when exposed to sunlight.) The chemical it’s self washes off easy if you are a human who doesn’t have dense hair that traps it in, and these aren’t as fast to react as some plants, like the dreaded Hog parsnip of field season. This chemical stew is perfect defense for a butterfly though.
#Botany#ecology#ecological ramifications#Ecosystem#diversity#keystone species#ohio#plantblr#plants#plant#nature#natives#native#natural#native plants#wildflowers#cottagestyle#cottage aesthetic#cottage core#conservation#plant biology#biology#entomology#nature photography#nature blogs#naturecore#nature aesthetic#natural concepts#naturalists#nature blog
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Pokey Pierce x Carrot Top/Harvest(?)
Prickly Parsnip is a talented and proud gardener! His vegetables have won first prize at the county fair three years in a row :0! — mod charm
#mlp#mlp request blog#mlp fim#my little pony#mlp next gen#mlp art#next gen#next gen oc#mod charm#carrot top#golden harvest#pokey pierce
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The (Real) Stardew Valley Farm
So a year and a half ago we bought a house, AKA the real life habitat ring. I swear the yard came with every single non-aquatic invasive plant we’ve got. Slowly but surely we’ve been murdering all the Japanese honeysuckle and poison hemlock, tearing up a truly inhumane amount of weed barrier and pea gravel, and adding truckloads of wood chips and other organic matter to start to repair the soil. Our goal is to replace everything with mostly native plants with an emphasis on food production.
But of course I needed more of a challenge. I love playing Stardew Valley. It’s really the only video game I play. And somewhere I got the idea, “Hey, wouldn’t it be cool to grow everything in Stardew Valley in our yard?” So here we are. Obviously I don’t live on some magical land with perfect weather, a giant greenhouse, and a second farm on a tropical island, so I have to make plenty of substitutions. I’m also trying to grow native plants whenever possible. Any suggestions are welcome!
2021
Amaranth - Native white amaranth (the birds love it!)
Grape - Native riverbank grapes (so many grapes) and some green cultivated variety from the neighbors
Dandelion - Obviously
Maple Tree - Native silver, red, and sugar maples (also an invasive Norway maple but we chopped it down)
Pine Tree - Not sure what kind of pines they are
Apple Tree - Not in great shape. I’d love an Enterprise apple tree at some point
Coffee Bean - Chicory (maybe that’s cheating, but it’s a naturalized plant commonly used as a coffee substitute)
Salmonberry - Not native to the Midwest, so we’re sticking with native black raspberries. We’ll likely add some pink/yellow raspberries later though
2022
Kale
Rhubarb
Strawberry - Both cultivated and native
Tulip
Radish
Tomato
Beet
Eggplant
Fairy Rose - Not a real thing so I substituted the native prairie rose
Cranberries - Native cranberry viburnum
Orange Tree -Native persimmons, which produce orange fruit
Daffodil
Spring Onion - Native nodding onions and also green onions indoors
Spice Berry - Native spicebushes
Wild Plum - Native
Hazelnut - Native
Crocus
Cherry Tree - Native black cherries and nonnative bush cherries
Tea Leaves - Native New Jersey Tea bush
Banana Tree - Native pawpaws, which are also known as Indiana bananas
Mango Tree - One of the pawpaws is a named variety called mango so I think that counts
Ginger - Attempted native wild ginger, which I don’t think survived, but am also growing ginger indoors
Green Bean
Sweet Gem Berry - Native Juneberry (Downy Serviceberry) which are a redish color
Planned for 2023
Blue Jazz - Not real so I went with the native Ozark Bluestar, which seems similar enough
Garlic
Parsnip
Apricot Tree - Native passionflower vine. Not a tree, but it is known as wild apricot
Blueberry
Sunflower - Both native and non-native sunflowers
Pineapple - Neither my spouse nor I like pineapples, so we’re going with white strawberries known as pineberries that are said to have a tropical taste
Pumpkin
Melon
Wild Horseradish - Except I’ll be growing it in a pot because it tends to get a little too wild for my tastes
Holly - Native winterberry holly
Oak Tree - Native dwarf chinquapin oak
Sweet Pea
Hot Pepper
Palm Tree - Obviosuly not going to work here but there is a native palm sedge that I’ll plant instead
Planned for 2024
Potato
Corn
Hops - Hoping to get a cutting from a native hops vine (if the local beer people don’t kill me)
Winter Root - I’m gonna go with native ground nuts because you can dig up the roots in winter
Poppy - Hopefully native wood poppy
Red Cabbage
Artichoke - Native Jerusalem artichokes
Cactus Fruit - Native prickly pear cactus
Yam
Bok Choy
Leek
Fiddlehead Fern
Blackberry
Crystal Fruit - I’m gonna go with honey berries, which produce fruit earlier than anything else
Ancient Fruit - Native Aronia berries are the only thing I can think of for this one. They’re blue(ish) and have lots of antioxidants so you live to be ancient
Figuring Out Substitutes
Rice
Wheat
Starfruit - Not really sure how to swing this one, so suggestions are welcome
Summer Spangle - Not real, so I’m open to suggestions of native plants. Possibly prairie lily? It has a similar-ish shape, is orange, and blooms in summer
Qi Fruit - Creepy little man
Taro Root - I would have to plant it in pots
Morel - I wish I could grow this
All the other mushrooms - I think I’ll just ignore any varieties and just try plugs or similar
Snow Yam
Cave Carrot - Trying to find a native carrot substitute
Coconut - I shouldn’t count this separately from palm trees, right?
Mahogany Tree
Peach Tree
Pomegranate Tree - There are Russian pomegranates that are hardy to zone 6, which just might work with climate change
#I make bad decisions but at least the wildlife love me#don’t be a petaq grow native plants#gardening#stardew valley#sdv#the habitat ring#the (real) stardew valley farm
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Vegan Diet I’m Considering
I’ve researched this and it seems to have all the stuff my body needs.
Supplements
VEGANSAFE™ B-12 supplement
Ovega-3 - plant based omega 3 supplement
or
Source Naturals - Neuromins DHA supplement
Grains -
Oatmeal cooked/uncooked
Oats cooked/uncooked
Kelloggs all bran complete wheat flakes
Kelloggs all bran original
Kelloggs corn flakes
Kelloggs special k
Brown rice
White rice
Quinoa cooked
Oat bran cooked/uncooked
Buckwheat uncooked
Couscous cooked
Cooked pasta unenriched
Whole wheat pasta
Kamut cooked
Arrowroot
Spelt cooked
Vegetables -
Collards cooked
Brussels sprouts cooked
Broccoli cooked
Sweet potatoes boiled/uncooked
Cauliflower
Artichoke cooked/uncooked
Asparagus cooked/uncooked
Spinach cooked
Red cabbage cooked/uncooked
Bok choy
Corn
Cabbage cooked
Dandelion greens cooked/uncooked
Romaine lettuce
Cassava
Kimchi
Garden cress cooked/uncooked
Kale cooked/uncooked
Pumpkin cooked
Watercress
Leeks cooked/uncooked
Carrots cooked/uncooked
Butternut squash cooked/uncooked
Mustard spinach cooked/uncooked
Turnip greens cooked
Iceberg lettuce
Celery
Spring onions
Cucumber
Beetroot raw
Celeriac
Parsnips
Bamboo shoots
Potatoes
Taro cooked
Celery
Pea sprouts
Onions
Snow peas
Laver - seaweed
Wakame - seaweed
Irish moss - seaweed
Amaranth cooked
Radishes
Firm tofu
Roselle
Chinese broccoli
Pumpkin flowers cooked
Fruit -
Persimmon
Guava
Durian
Elder berries
Shredded coconut meat
Pineapple
Figs
Avocados
Tangerines
Tomatoes
Bananas
Apples
Okra
Oranges
Kiwifruit
Nectarines
Guava
Watermelon
Papaya
Sun dried tomatoes
Mango
Zucchini cooked/uncooked
Goji berries dried
Sweet red/green/yellow bell peppers
Passion fruit
Apricots dried/normal
Cantaloupe melons
Cayenne pepper
Plums
Prunes
Ground cherries
Jack fruit
Serrano peppers
Fried yellow plantains
Lemon
Strawberries
Star Fruit
Raspberries
Black berries
Green/Red chilli peppers
Pomegranate
Grapes
Plantains
Jalapeno peppers
Green olives
Pears
Cherries
Honeydew melon
Dates
Eggplant
Yellow peaches normal/dried
Raisins
Elder berries
Mulberries
Prickly pears
Nuts, Seeds, Legumes -
Dry roasted mixed nuts salted
Dry roasted pistachio nuts
Dry roasted almond
Roasted sunflower seeds
Soy beans
Edamame
Tempeh – fermented soya beans
Navy beans
Lima beans cooked/uncooked
Black beans
Kidney beans
Lentils cooked
Adzuki beans
Pinto beans cooked
Fava beans raw/cooked
Cranberry beans
Podded peas cooked
Split peas
Snow peas cooked
Chickpeas cooked
Red kidney beans cooked
Lupin beans cooked
Mung beans cooked
Black eyes peas cow peas
Broad beans fava
Pecan nuts
Peanut butter
Peanuts raw
Pistachio nuts
Hazelnuts
Almonds
Walnuts
Pistachio nuts
Brazilnuts
Cashew raw
Acorns dried
Sunflower seeds
Sesame seeds roasted/toasted
Dried sunflower seeds
Dried pumpkin seeds
Dried squash seeds
Chia seeds
Flax seeds
Hemp seeds
Dried pine nuts
Macadamia nuts
Black walnuts dried
Cranberry beans
Lotus seeds dried
Roasted chestnuts
Fungi -
Shiitake mushrooms
Cremini Mushrooms
Oyster mushrooms
Maitake mushrooms
Morel mushrooms
Enoki mushrooms
Herbs & Spice -
Cinnamon
Black pepper
Chilli powder
Dried basil
Ground Clove
Coriander
Curry powder
Fennel
Citronella lemon grass
Paprika
Parsley normal/dried
Poppy seed
Sesame roasted
Chives
Ground Ginger
Oregano dried
Basil normal/dried
Liquids -
Soy milk unsweetened
Almond unsweetened
Rice milk unsweetened
Coconut milk
Soy sauce
Yellow mustard
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Smoothie Ideas
Unasked for, but liked by some! If I had access to all of these (and under responsible circumstances) and a good amount of space to work with as well as room in a freezer, and a good blender/food processor, this is what I would do. All plant parts in equal amounts. Plus plain yogurt and silky tofu for texture. And honey, tulip tree nectar, and syrups of sugar maple, boxelder maple, red maple, black maple, silver maple, mountain maple, swamp maple, yellow birch, sweet birch, water birch, paper birch, gray birch, bog birch, butternut, black walnut, American sycamore, basswood, silver linden, green alder, mountain alder, American elm, slippery elm, and rock elm for added sweetness.
Canada Day smoothie
honey: summer
American chestnut
American ginseng
aster petals: fringed blue heart-leaved New England panicled smooth
avens roots: purple prairie smok white yellow
bayberry fruits and leaves: northern sweet gale
beebalm flowers: horsemint scarlet wild bergamot
blackberries and raspberries: Allegheny blackberry American red raspberry arctic raspberry black raspberry blue raspberry Canadian blackberry cloudberry common dewberry dewberry glandstem blackberry leafy-bracted blackberry loganberry Pennsylvania blackberry purple-flowering raspberry salmonberry setose blackberry sphagnum dewberry swamp dewberry thimbleberry trailing raspberry
bluebells: tall Virginia
blueberries and cranberries: bog bilberry common blueberry deerberry highbush blueberry hillside blueberry large cranberry lingonberry lowbush blueberry small cranberry
Canada buffaloberry
Canada ginger root
Canada yew berry
cattail hearts: broadleaf narrowleaf
cherries and plums: American plum Canada plum black cherry chokecherry pin cherry sand cherry
chokeberries: black red
columbine flowers: Canada smallflower
common hop
common yarrow flower and leaf
cow parsnip stalk
cranesbill flowers: herb robert wild geranium
crowberry
cucumber tree flower
currants and gooseberries: American blackcurrant American gooseberry Canadian gooseberry golden currant northern blackcurrant northern redcurrant prickly gooseberry skunk currant
dogwood fruits:
blue-fruited bunchberry flowering gray red osier
eastern hemlock tip
eastern white cedar tip
elderberries: American red common
false Solomon’s seal berries: Canada mayflower false Solomon’s seal starry false Solomon’s seal
fireweed
fleshy dandelion flower
forget-me-not flowers: largeseed smallflower spring
goldenrod flowers: Canada gray prairie sticky
goldenseal
greenbrier berries: blue ridge carrionflower bristly common Illinois smooth carrionflower upright carrionflower
groundcherries: clammy common Virginia
hackberries: dwarf hackberry hackberry
haws: cockspur fireberry dotted downy
hazelnuts: American beaked
hickory nuts: bitternut pignut shagbark shellbark
honey locust pod pulp
honeysuckle fruits and flowers: black twinberry Canadian fly haskap mountain fly
hyssops: anise purple giant
Jack-in-the-pulpit berry
juniper berries: common creeping eastern
Kentucky coffee tree pod pulp
kinnikinnick berry
lily flowers: Canada Michigan wood
linden flowers: basswood silver
maple blossoms and seeds: black boxelder mountain red silver sugar swamp
mayapple
milkweed pods and flowers: butterflyweed common fourleaf green comet oval leaf poke prairie purple redring swamp tall green whorled
mints: Canada peppermint wild
mountain woodsorrel flower, leaf, and fruit
Oregon grapes: creeping Oregon grape
partridgeberry
pawpaw fruit
pine tips and young cones: eastern white jack pitch ponderosa red
pokeweed berry juice
prickly cucumber juice
prickly pears: fragile devil’s tongue
ramps flower
red mulberry
redbud flower
riverbank grape
robin runaway flower
rose mallow flowers: Halberd-leaf swamp
rose petals and hips: climbing wild pasture prairie prickly wild shining smooth swamp Virginia woods’
roughfruit fairybells berry
sarsaparillas: American spikenard bristly wild
sassafras
serviceberries: Allegheny Bartram juneberry Canadian downy inland low shadbush pigeonberry roundleaf saskatoon
silverberry
snowberries: coralberry snowberry western
spicebush
spruce tips and young cones: black red white
stinging nettle top
strawberries: Virginia woodland
sumac berries: fragrant shining smooth staghorn
sunflower petals, tubers, and seeds: cheerful giant narrowleaf Nuttall’s pale-leaf stiff sunchoke woodland
sweet crabapple fruit and blossom
sweetfern leaves
sweetgrass
tamarack tip
twisted stalk berries: rose twisted stalk watermelonberry
unicorn root
viburnum berries: arrowwood highbush cranberry mapleleaf nannyberry snowball tree squashberry witch’s hobble-bush witherod
violets: arrowleaf bird’s foot Canada crow-foot downy yellow early blue Labrador long-spurred marsh marsh blue New England blue northern bog northern woodland small white sweet white wood
Virginia creeper berry pulp
walnuts: black butternut
wild savoury and wild basil leaves
wild yam
wintergreens: American creeping snowberry
witch-hazel
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Heya I was wondering if you think it’s possible for anyone to be vegan? I’ve always been interested in trying but I have a lot of allergies (rice, corn, all types of melon, tomatoes, broccoli, nuts, seeds, peas, garlic, onion, chocolate, carrots, lettuce, sunflower seeds, strawberries, mango, pineapple, apples, and an oral allergy to bananas and avocados so I can only eat those cooked) that intimidate me out of it. Just curious if you have advice of any kind. Thanks!
Hello! First off, I have to say if you really want to go vegan then you can do it. Personally I believe that it is possible because most of what would change is the swap of meat for meat substitutes (many omnivore dishes contain ingredients that you are allergic to…also consider the fact that you’ll be ditching bad cholesterols :). I was also nervous about going vegan cuz i thought that my allergies to all nuts and many seeds would make things difficult (it seemed like a goodbye to all affordable forms of cheese–vegan or not). But I learned over the years that eating according to allergies (and other food choices that was better for my health–eg. plant based eating) is not a matter of restriction but finding alternatives (like a parent should do with a child with picky eating habits). I’ve become accustomed to tweaking recipes because of it. The biggest thing I would say that you would need to face is cooking more for yourself (but you may be used to that) and possibly costs (since you are allergic to some of the cheaper vegan foods). I can give my suggestions in three parts: allergen swaps, dish ideas, other eating tips.
i. Allergen Swap Ideas (considering similar taste, use, and/or nutritional value)Rice (easy replacement!) –> wheat flour, wheat germ, quinoa, barley, oats, pasta, couscous Corn –> cucumber, chickpeas, celeryMelons –> other fruits with high water content eg. grapefruit, blueberries, peaches, pears, pomegranatesTomatoes –> persimmons, olives, bell pepper, beets, sauces with different bases (red pepper, sweet potato)Broccoli –> cauliflower (if you can), brussel sprouts, artichoke, asparagus, celeryNuts & seeds –> chia seeds (if you can, i’m allergic to all but these)Peas –> beans (and there are so many to choose from), edamame, okraGarlic –> ginger, mushroomsOnion –> celery, bell peppers, fennel, celeriac, ginger, cumin (but if your allergy is only specific to traditional white onions and not other types of onion you can use shallots, chives, scallions)Chocolate –> carobCarrots –> squash, parsnips, beets, rhubarbLettuce –> cabbage, spinach, kale, collard greens, celery, argulaStrawberries –> raspberries, blueberries, grapes, blackberriesMango –> coconut, dragonfruit, Pineapple –> prickly pear, star fruit, jackfruit, kiwiApple –> peaches, plums, datesBanana –> plantain (if you can), oranges, full fat coconut milk (for making nice cream)
ii. Possible Dish IdeasSome vegan food staples:Baked fries (sweet potato, potato, parsnip, etc), hummus and corn-free chips, icecream (arrowroot powder + coconut cream) with date caramel sauce, pancakes, nut free granola (bars), mac n cheese, soups (so customizable!), chickpea omelette, mug cakes, sandwiches/subs, salads, casseroles, overnight oats, sweet potato pizza
iii. Other eating tips (generally for new vegans)-Caloric + nutritional intake are so crucial to get a hang of on a vegan diet. And with your allergies, many foods will be less accessible so you’ll want to compensate for that fact especially as you first try to navigate the lifestyle.-Supplemental foods: spirulina, moringa, carob, microgreens/sprouts, nutritional yeast, goji berries-Explore other cuisine-Berries for antioxidants-Teas (hibiscus, licorice, peppermint)-Listen to your body. Feed it if you feel hungry-Vitamin C –> helps iron absorption-Omega 3s –> soy products like tofu or edamame-B12 –> fortified plant milks and nutritional yeast-Get familiar with more herbs to give your dishes variety
Let me know if you have more questions :)
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Excuse me "lettuce"?! This is rampion we're talking about here
"This species was once widely grown in Europe for its leaves, which were used like spinach, and its parsnip-like root, which was used like a radish"
Pff. Lettuce.
Though tbh I'd give away someone's firstborn for some good endive - it went out of fashion after the 00s and you can never find it anywhere and it's bitter and prickly and it fucking rocks
sometimes the whole premise of Rapunzel seems ridiculous (who trades a baby for a head of lettuce), but then again who hasn't had a snack craving so bad they'd trade their firstborn child
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