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natureshappiness · 7 years ago
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6 Ways to Prevent Weight Gain on Vacation. In order to stay healthy while on vacation consider following these easy tips and tricks.
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natureshappiness · 7 years ago
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Immune Boosting Superfoods for Kids. A strong immune system prevents children from falling ill, protecting their cells from toxic invaders like bacteria.
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natureshappiness · 7 years ago
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10 Natural Wonders of Lemon. Lemons come at a very inexpensive cost and may be used throughout our household, for cleaning, cooking, and medicinal purposes.
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natureshappiness · 7 years ago
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Health Benefits of a Vegan Diet. While being vegan isn't for everyone, there are some undeniable health benefits that come along with it.
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natureshappiness · 7 years ago
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7 Easy Ways to Detox Your Gut. Maintaining a healthy gut is essential to our wellbeing, though it also benefits digestion health and immune function.
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natureshappiness · 7 years ago
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7 Easy Ways to Add More Protein to Your Diet. When it comes to health and nutrition, we all need a good serving of protein each day.
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natureshappiness · 7 years ago
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11 Foods You Should Always Keep in Your Pantry. Filling your home with healthy, whole foods will ensure that you cook more and eat healthier.
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natureshappiness · 7 years ago
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5 Foods that Improve Respiratory Health. Did you know that by eating certain foods you can you can improve lung health and how well you breathe?
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natureshappiness · 7 years ago
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Health Benefits of Honey and Cinnamon. Both cinnamon and honey host an impressive nutritional content as well as many healing properties for the body.
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natureshappiness · 7 years ago
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What is Kombucha and What are the Health Benefits
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natureshappiness · 7 years ago
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8 Healthy Gluten Free Grains. There is a variety of healthy, whole grains that happen to be gluten-free and super beneficial for our health.
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natureshappiness · 7 years ago
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Why You Should Be Drinking Black Tea. The high levels of antioxidants found in black and green teas are thought to help give the immune system a boost.
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natureshappiness · 7 years ago
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Add These Ingredients to Your Coffee to Fight Inflammation. By adding whole foods and superfoods to our diet, we can help combat inflammation in the body.
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natureshappiness · 7 years ago
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5 Essential Oils that can Heal the Body. Suffering from a cold or a headache? Consider adding essential oils into your daily regimen.
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natureshappiness · 7 years ago
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5 Superfoods You Should Add to Your Diet.Fermented foods are some of the best foods to add into your diet. This includes kimchi, kombucha, sauerkraut, etc.
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natureshappiness · 7 years ago
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Easy and Eco-Friendly Food Swaps You Can Make Today. On a daily basis, we could all be a little more environmentally friendly.
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