#prevent diabeties

[synerhealseo]

Prevent Diabetic Wounds at Home with Synerheal's Advanced Wound Care Solutions.

Say Goodbye to Diabetic Wounds: Transform Your Home into a Healing Haven with Synerheal Products

[gertlouw]

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[ahjay-ram402]

Discover the subtle signs of diabetes in adults and learn when to seek medical attention. Our meta description provides valuable insights into recognizing symptoms, promoting early detection, and prioritizing your health.

[suratdiabeticfootcare]

What Is Wound Debridement and When Is It Necessary?

What Is Wound Debridement and When Is It Necessary?

Imagine having a wound that just doesn't heal, no matter how well you care for it. This is a common issue for many, especially those with diabetes. One effective treatment to promote healing in such cases is wound debridement surgery. But what exactly does this involve, and when is it necessary?

Understanding Debridement

Debridement refers to the medical removal of dead, damaged, or infected tissue to improve the healing potential of the remaining healthy tissue. This process is crucial because dead or infected tissue can impede the natural healing process and may lead to further complications.

Types of Debridement Procedures

There are several methods to perform debridement:

Autolytic Debridement: This method utilises the body's own enzymes and moisture to rehydrate, soften, and finally liquefy dead tissue. It's a painless process and is typically recommended for non-infected wounds.

Mechanical Debridement: Involves the physical removal of debris and necrotic tissue, often through techniques like wet-to-dry dressings or wound irrigation. While effective, it can be painful and may remove healthy tissue as well.

Enzymatic Debridement: This technique uses chemical enzymes to target and break down necrotic tissue. It's selective and generally spares healthy tissue, making it suitable for patients who cannot tolerate more aggressive methods.

Biological Debridement: Also known as maggot therapy, this involves introducing sterile larvae to the wound. The larvae consume dead tissue and bacteria, promoting healing. While effective, it's less commonly used due to patient discomfort with the idea.

Surgical Debridement: A surgical debridement procedure involves a healthcare professional using instruments like scalpels or scissors to remove dead tissue. This method is swift and effective, especially for large wounds or those with deep tissue involvement.

When Is Debridement Necessary?

Debridement is essential in several situations:

Presence of Necrotic Tissue: Dead tissue can serve as a breeding ground for bacteria, leading to infections. Removing this tissue reduces the risk.

Chronic Wounds: Wounds that haven't healed over an extended period, such as pressure ulcers or diabetic foot ulcers, often benefit from debridement to restart the healing process.

Infected Wounds: If a wound shows signs of infection, removing contaminated tissue can help control and eliminate the infection.

For individuals in Surat facing such challenges, consulting Wound Care Specialists in Surat is advisable. The Diabetic Foot Clinic Surat offers comprehensive care, including debridement procedures, to ensure optimal healing and prevent complications.

The Debridement Procedure: What to Expect

Understanding the debridement procedure can alleviate concerns:

Assessment: A healthcare professional evaluates the wound to determine the extent of dead tissue and the most appropriate debridement method.

Preparation: Depending on the chosen method, the area may be cleaned, and local anesthesia might be administered to minimise discomfort.

Debridement: The selected technique is applied to remove dead or infected tissue.

Post-Procedure Care: After debridement, the wound is cleaned and dressed appropriately. Patients receive instructions on wound care and signs of infection to watch for.

It's essential to follow post-procedure care diligently to promote healing and prevent complications.

Debridement in Diabetic Foot Ulcer Treatment

Diabetic individuals are particularly susceptible to foot ulcers due to reduced sensation and poor circulation. Diabetic Foot Ulcer Treatment often includes debridement to remove necrotic tissue, reduce bacterial load, and promote healing. Regular debridement has been shown to accelerate healing in diabetic foot ulcers.

The Diabetic Foot Clinic Surat specialises in such treatments, offering tailored care plans to address the unique needs of diabetic patients. Their expertise ensures that patients receive the most appropriate and effective interventions.

Conclusion

Wound debridement surgery plays a pivotal role in managing non-healing or infected wounds. By understanding the debridement meaning and the various methods available, patients can make informed decisions about their care. For those in Surat, seeking assistance from Wound Care Specialists in Surat ensures access to comprehensive and specialised care. The Diabetic Foot Clinic Surat stands as a beacon of excellence, providing top-notch services to promote healing and improve the quality of life.

[divinejhonson]

Ophthalmic Diagnostics for Retinal Conditions: Modern Tools and Techniques

The retina is one of the most critical components of the eye, responsible for capturing light and sending visual signals to the brain. Retinal conditions, which include diseases such as diabetic retinopathy, macular degeneration, and retinal detachment, can have a profound impact on vision. Early detection and accurate diagnosis of these conditions are essential to prevent permanent vision loss. Ophthalmic diagnostics play a pivotal role in the detection, monitoring, and management of retinal diseases. With advancements in medical technology, the diagnostic tools available today are more sophisticated than ever, allowing ophthalmologists to gain in-depth insights into the health of the retina. These innovations are helping to diagnose retinal diseases at an early stage, providing patients with better treatment outcomes and a chance to preserve their vision. In Peshawar, Amanat Eye Hospital stands as a trusted institution offering advanced ophthalmic diagnostic services for retinal conditions. As one of the Best Eye Hospitals in Peshawar, Amanat Eye Hospital utilizes the latest diagnostic technologies and techniques, providing patients with high-quality care and effective solutions for their eye health.

The Importance of Ophthalmic Diagnostics for Retinal Conditions

The retina is a delicate structure located at the back of the eye, and its primary role is to capture light and convert it into electrical signals. These signals are then transmitted to the brain for visual processing. However, various retinal conditions can interfere with this process, leading to blurred vision, vision loss, or complete blindness if left untreated.

The key to successfully treating retinal diseases lies in early detection, which is where ophthalmic diagnostics come into play. Ophthalmic diagnostic tools help ophthalmologists identify retinal problems in their early stages, allowing for timely intervention. Early diagnosis and treatment can significantly reduce the risk of permanent vision loss and improve the effectiveness of treatments.

Some of the most common retinal conditions diagnosed through ophthalmic diagnostics include:

Diabetic Retinopathy: A complication of diabetes that affects the blood vessels in the retina, leading to vision impairment.

Age-Related Macular Degeneration (AMD): A progressive condition that affects the central part of the retina, leading to blurred central vision.

Retinal Detachment: A serious condition in which the retina separates from the underlying tissue, causing vision loss.

Macular Holes and Cystoid Macular Edema: Conditions that affect the central area of the retina and impair central vision.

Retinal Vein Occlusion: A blockage in the veins of the retina that can cause fluid buildup and vision problems.

Ophthalmic diagnostics for retinal conditions help to detect these diseases at an early stage, providing a better chance for effective treatment. The advanced diagnostic techniques and technologies available today make it easier to detect even subtle changes in the retina that may indicate a developing condition.

Modern Tools and Techniques in Ophthalmic Diagnostics

Advancements in medical technology have revolutionized the field of ophthalmic diagnostics. Today, ophthalmologists have access to a wide range of diagnostic tools and techniques that allow for a comprehensive evaluation of the retina. These tools not only help in diagnosing retinal conditions but also in monitoring the progression of diseases and evaluating the effectiveness of treatments.

1. Fundus Photography

Fundus photography is one of the most commonly used diagnostic tools for retinal conditions. It involves taking high-resolution images of the retina to examine its structure and detect any abnormalities. These images provide detailed information about the retina's blood vessels, macula, and optic disc.

Fundus photography is essential for diagnosing conditions like diabetic retinopathy, macular degeneration, and retinal vein occlusion. It is also used to monitor the progress of these conditions over time and assess the effectiveness of treatments.

2. Optical Coherence Tomography (OCT)

Optical coherence tomography (OCT) is a non-invasive imaging technique that provides detailed cross-sectional images of the retina. It allows ophthalmologists to examine the layers of the retina in high resolution, helping to diagnose a wide range of retinal conditions, including macular degeneration, diabetic macular edema, and macular holes.

OCT can detect changes in the retina that may not be visible through traditional fundus photography, making it a valuable tool in early detection and disease monitoring. It can also be used to assess the effectiveness of treatment options, such as anti-VEGF injections for diabetic macular edema.

3. Fluorescein Angiography

Fluorescein angiography is a diagnostic technique that uses a special dye (fluorescein) injected into the bloodstream to highlight the blood vessels in the retina. The dye fluoresces under a special camera, allowing the ophthalmologist to see any abnormalities in the retinal blood vessels.

This test is particularly useful for diagnosing conditions like diabetic retinopathy, retinal vein occlusion, and macular edema. It helps identify areas of leakage, abnormal blood vessel growth, and other issues that may be affecting the retina. Fluorescein angiography is often used in conjunction with OCT to provide a comprehensive view of the retina's health.

4. Indocyanine Green Angiography (ICGA)

Indocyanine green angiography (ICGA) is similar to fluorescein angiography but uses a different dye (indocyanine green) that is better suited for visualizing deeper layers of the retina. ICGA is particularly useful for detecting retinal conditions like choroidal neovascularization, which occurs in diseases like age-related macular degeneration.

ICGA provides a clearer view of the blood vessels beneath the retina and is often used to evaluate complex retinal conditions that cannot be adequately assessed with fluorescein angiography alone.

5. Amsler Grid Test

The Amsler grid test is a simple diagnostic tool used to assess the central vision and detect any distortions or abnormalities in the macula, the central part of the retina. It is particularly useful for diagnosing macular degeneration and other macular conditions.

During the test, the patient looks at a grid of horizontal and vertical lines. Any distortion, wavy lines, or blank spots on the grid can indicate a problem with the macula. While the Amsler grid is not as advanced as other diagnostic tools, it is a quick and effective method for detecting potential issues with the central vision.

6. Retinal Ultrasound

Retinal ultrasound is a non-invasive imaging technique that uses sound waves to create images of the retina and its structures. It is primarily used when the retina is not visible due to media opacity (e.g., cataracts or vitreous hemorrhage).

Retinal ultrasound can help diagnose conditions like retinal detachment, vitreous hemorrhage, and tumors. It is particularly useful in emergencies or when other imaging techniques are not possible.

7. Electroretinography (ERG)

Electroretinography (ERG) is a diagnostic test that measures the electrical activity of the retina in response to light. It helps assess the functioning of the retina's photoreceptor cells and can detect abnormalities in retinal function.

ERG is particularly useful for diagnosing inherited retinal diseases, such as retinitis pigmentosa, and for assessing retinal function in patients with conditions like macular degeneration or diabetic retinopathy.

Amanat Eye Hospital: Leading the Way in Ophthalmic Diagnostics for Retinal Conditions

Amanat Eye Hospital, renowned as the Best Eye Hospital in Peshawar, offers comprehensive ophthalmic diagnostic services for retinal conditions. The hospital is equipped with the latest diagnostic tools and technologies, ensuring that patients receive the highest standard of care.

Expertise in Retinal Diagnostics

Amanat Eye Hospital’s team of expert ophthalmologists is highly skilled in the use of modern diagnostic techniques, ensuring accurate and timely diagnoses. The hospital utilizes advanced technologies like OCT, fluorescein angiography, and fundus photography to provide a comprehensive evaluation of the retina and detect retinal diseases at an early stage.

State-of-the-Art Technology

The hospital is equipped with the latest ophthalmic diagnostic tools, ensuring that patients receive the most accurate and detailed information about their retinal health. With cutting-edge imaging systems and diagnostic equipment, Amanat Eye Hospital can diagnose even the most complex retinal conditions with precision.

Personalized Treatment Plans

At Amanat Eye Hospital, each patient’s condition is unique, and the hospital offers personalized treatment plans tailored to the individual’s needs. The expert team uses the results of diagnostic tests to design the most effective treatment approach, whether that involves medical management, laser therapy, or surgical intervention.

Comprehensive Eye Care

In addition to its advanced diagnostic services, Amanat Eye Hospital offers a wide range of treatments for retinal conditions, including retinal surgery, laser therapy, and intravitreal injections. The hospital provides a holistic approach to eye care, ensuring that patients receive the best possible outcomes.

Conclusion

Ophthalmic diagnostics have revolutionized the way retinal conditions are detected and managed. Modern diagnostic tools such as OCT, fluorescein angiography, and retinal ultrasound provide ophthalmologists with a detailed view of the retina, allowing for early detection of diseases and timely intervention. For individuals in Peshawar and surrounding areas, Best Eye Hospital in Peshawar is a leading destination for retinal diagnostics and treatments. With advanced technology, expert care, and personalized treatment plans, the hospital stands as a trusted provider of top-tier eye care.

[health-care-in-india]

Diabetes treatment Belagavi

Arihant Hospital is dedicated to providing comprehensive care for general medical conditions and specialized treatment for diabetes. Our expert team of physicians and diabetologists is committed to delivering high-quality, patient-centric care, ensuring optimal health outcomes for individuals managing both acute and chronic conditions.

General Medicine

Our General Medicine department addresses a wide spectrum of health issues, from infectious diseases to chronic conditions like hypertension, respiratory illnesses, and gastrointestinal disorders. Our team of experienced doctors ensures accurate diagnosis and effective treatment plans tailored to each patient’s unique needs. We also offer preventive care and regular health checkups to promote overall wellness.

Diabetes Care

Managing diabetes requires specialized attention, and our team of expert diabetologists offers comprehensive care for all types of diabetes, including Type 1, Type 2, and gestational diabetes. At Arihant Hospital, we provide a range of services, including

Diabetes screening and early detection

Personalized diabetes management plans

Blood sugar monitoring and insulin therapy

Diet and lifestyle counselling

Diabetic foot care and prevention of complications

Our multidisciplinary approach ensures that diabetes is managed effectively, reducing the risk of complications such as diabetic retinopathy, nephropathy, neuropathy, and cardiovascular diseases. Through regular follow-ups and continuous monitoring, we aim to help our patients live healthier, more active lives.

for more details please visit : https://www.arihanthospitals.in/best-diabetis-center-hospital-belagavi-karnataka.php

[thrivefootandankle]

Ankle Neuropathy Treatment: Pathways to Relief and Recovery

Ankle Neuropathy Treatment, a condition characterized by nerve damage or irritation around the ankle, can lead to pain, numbness, tingling, and muscle weakness. The causes of this condition can vary widely, ranging from repetitive stress injuries and trauma to systemic diseases like diabetes and autoimmune disorders. Understanding the available treatment options is crucial for those affected, as effective management can significantly improve quality of life.

Understanding Ankle Neuropathy

Ankle neuropathy occurs when nerves that run through or near the ankle are compressed or damaged. Common symptoms include sharp or burning pain, tingling, numbness, and muscle weakness in the foot and ankle. In some cases, the condition may lead to a loss of balance or difficulty walking.

The primary causes of ankle neuropathy include physical trauma, repetitive stress injuries, and medical conditions like diabetes, rheumatoid arthritis, and peripheral artery disease. Accurate diagnosis often requires a thorough medical history, physical examination, and diagnostic tests such as nerve conduction studies or imaging scans.

Conservative Treatment Options

Rest and Activity Modification: Reducing or modifying activities that exacerbate symptoms can help alleviate pain and prevent further nerve damage. Resting the affected ankle allows inflammation to subside and promotes healing.

Physical Therapy: Tailored physical therapy programs can strengthen the muscles around the ankle, improve flexibility, and enhance overall stability. Specific exercises may include stretching, strengthening, and balance training.

Medications: Nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen or naproxen can help reduce inflammation and alleviate pain. In some cases, doctors may prescribe stronger pain relievers or medications to manage neuropathic pain, such as gabapentin or pregabalin.

Orthotic Devices: Custom orthotic devices, such as shoe inserts or ankle braces, can provide support and reduce pressure on the affected nerves. These devices can also help correct any biomechanical abnormalities that may contribute to nerve irritation.

Cold and Heat Therapy: Alternating between cold and heat therapy can help reduce inflammation and improve blood flow to the affected area. Cold therapy can numb the area and reduce swelling, while heat therapy can relax muscles and enhance circulation.

Interventional Treatments

Corticosteroid Injections: For more severe or persistent symptoms, corticosteroid injections can help reduce inflammation and provide significant pain relief. These injections are typically administered directly into the affected area by a healthcare professional.

Nerve Blocks: Nerve blocks involve the injection of anesthetic agents near the affected nerves to block pain signals. This treatment can provide temporary relief and help identify the specific nerve causing the symptoms.

Surgical Options

In cases where conservative and interventional treatments are ineffective, surgery may be considered. Surgical options depend on the underlying cause of the neuropathy and may include:

Decompression Surgery: If nerve compression is identified as the primary cause, decompression surgery can relieve pressure on the affected nerve. This procedure involves removing any structures that may be compressing the nerve, such as bone spurs or scar tissue.

Nerve Repair or Grafting: In cases of severe nerve damage, surgical repair or grafting may be necessary to restore nerve function. This procedure involves repairing the damaged nerve or replacing it with a healthy nerve graft from another part of the body.

Lifestyle Modifications and Prevention

Adopting healthy lifestyle habits can help manage symptoms and prevent further nerve damage. These include maintaining a healthy weight, wearing proper footwear, managing underlying medical conditions, and avoiding repetitive stress on the ankles.

For More Info:-

Diabetic Foot Doctor

podiatry associates of houston

[julykings-blog]

Things are now getting out of hand, things getting worse again. While I'm staying at my mom's house for about three months right now my grandma was having a conflict with my sister, and as well with my mother, My mom secretly messaged me and complained about her attitude, which lead to exclude her in my mom's house.

One day, my second older sister told me that my father's diabetis was getting worse, and he had injured in his left foot and got infected. To prevent the infection from spreading to his bone, they need to amputate his left knee. My father left us about 7 yrs ago and now lived with his mistress.

The problem was that his mistress refused to help him, indicating that she didn't truly care about him, it seemed that the consequences of his actions had led to unfavorable results, Our driver took him to my grandfather's house instead of our home so he could recover.

The next morning, We were shocked to see his truck parked in front of our garage. My family had resentment towards my aunt because she supported him by providing him a truck for his business with his mistress,

Due to his adultery, our religion as Jehovah's witnesses condemned his actions and he was expelled from our house for life, it was forbidden for him to stay, and all communication with him was prohibited,

We suspected my grandma's involvement in parking the truck in front of our garage as it was associated with my father's sinful actions. As a result, my sister confronted my grandma, and my grandma was sent exile at my grandfather's house.

This led to my grandma to retaliate by spreading rumors to tarnish our names and cursing us, The situation worsened as our relatives, who had different religions, condemned us for not helping our father without being aware of the true circumstances, Though we were hesitant, we decided to appease them by having my sister give me money to drive my father to the hospital. However, due to my own diabetis and deteriorating health, I couldn't stay at the hospital, and it was my aunt who remained there instead.

In the days i stayed in my mother's house though i felt cared i felt useless, i felt incomplete i saw my sister was successful in her job my brother owns our company and my other older sister has his own family away from us and has stable job with good compensation,

My brother was always drunk and almost everyday he was a public nuisance and he really stressed us out ever since in highschool he always beat me up led to a permanent injury on my neck, which persist until now since he tried to break it, that really traumatized me.

Contemplating things happened way back i ask myself, how about me then? they never helped me when my daughter and x wife left me, they never showed empathy, they blamed me for all the things and mistakes i did until now even though I repent and say sorry for what i have done, i didn't mean to get rebelled during that time because I'm in a state of grief, due to the lost of my own family specially my daughter, because they are not Jehovah Witnesses they treat them differently, i lost them and I'm in pain up until now, it just covered the painful memories by entertainment and family trip and bonding, and by worshipping God, it's painful to see that your x wife married with other guy with my daughter.

They don't know what i really felt because I tried my best not to show or express the sadness I carried. I tried to find happiness in someone but I couldn't, and ended up broke no job no money at all, even though my mom was not talking about it maybe she didn't want me to stay in our house jobless, i feel nothing even I'm at home i need to find a job as soon as possible to make me feel person again to make my mom proud at me and myself, They brag about their wealth but they can't help you at all.

What worries me if my mom will be gone I would hope not and please God give her a long life until i become successful so that i can repay her for what she did for me, It really makes me worried, and I couldn't build a family thinking that if I will stay here longer, it's really hard to find a partner when you're introvert specially if you're a Jehovah Witnesses, i wanted to have my own family since I'm already 36 yrs old, and the worst thing is, if you're in this religion if you disfellowshipped you can't stay in your parents house, though I know that in this age you should be independent but I was robbed I almost build my own empire and almost stand on my own though it's hard, In this religion they will forbid you to communicate to your family lifetime once you committed a serious sin, unless you return or reconcile or repent but it still depends, I can't buy what i want and it's really hard just stay here knowing that you still don't have any at the same time worried that if you work again your health will be deteriorated, I really don't know when should I start, what should I do.

Despite all that i still like this religion because they really follow the Gods law and all his words are true and lead you for good, but sometimes we can't control the situation which leads us to consequences.

Sometimes i think even though I'm still in their religion i still can't feel their help, I saw some other family that they did everything for their son to succeed they supported them, instead of discouraged their son they push them to have a great motivation to succeed, though i can eat and drink and stay at home but they didn't care about what i really want for my future.

Maybe right sometimes only us could build your own empire rather than waiting for God's plan. I don't want to feel being useless and unhappy in my entire life.

I don't know what will I do but what's on my mind right now is to find a job right away, In able for the bycycle to run you need to continue, I don't know if i can make it at this age I'm turning 36 this july 2024 please if there is a God help me.

[doctordiabeties]

diabeties specialist in delhi

Introduction to Diabetes:

Diabetes is a chronic medical condition that occurs when the body is unable to properly regulate blood glucose levels. Glucose is a type of sugar and serves as the primary source of energy for the cells in our body. Insulin, a hormone produced by the pancreas, plays a crucial role in regulating glucose levels by facilitating the entry of glucose into cells.

There are three main types of diabetes:

Type 1 Diabetes: This form of diabetes is an autoimmune disorder in which the body's immune system mistakenly attacks and destroys the insulin-producing cells in the pancreas. As a result, people with Type 1 diabetes have little to no insulin production and must take insulin injections or use insulin pumps to manage their blood sugar levels.

Type 2 Diabetes: Type 2 diabetes is the most common type and typically develops in adulthood, although it is increasingly being diagnosed in children and adolescents due to lifestyle changes. In Type 2 diabetes, the body becomes resistant to insulin's effects, and the pancreas may not produce enough insulin to meet the body's needs. Lifestyle factors such as obesity, sedentary behavior, and unhealthy diets contribute significantly to the development of Type 2 diabetes.

Gestational Diabetes: This type of diabetes occurs during pregnancy and usually resolves after childbirth. However, women who have had gestational diabetes have an increased risk of developing Type 2 diabetes later in life.

Common symptoms of diabetes include frequent urination, excessive thirst, unexplained weight loss, increased hunger, fatigue, and blurred vision. If left untreated or poorly managed, diabetes can lead to serious complications such as cardiovascular disease, kidney damage, nerve damage (neuropathy), eye problems (retinopathy), and foot ulcers that may lead to amputations.

Diagnosis of diabetes is typically done through blood tests that measure fasting blood glucose levels and, in some cases, an oral glucose tolerance test.

Management of diabetes involves a combination of lifestyle changes, such as adopting a healthy diet and engaging in regular physical activity, and medications, including insulin or oral medications to lower blood glucose levels. It is essential for individuals with diabetes to monitor their blood sugar levels regularly, adhere to their treatment plan, and work closely with healthcare professionals to prevent complications and maintain overall well-being.

Since diabetes is a chronic condition, ongoing education and support are crucial for individuals living with diabetes to manage their condition effectively and lead a healthy life.

[askvectorprime]

Hey vector i got to ask. We know cybertronian can get autism.thanks to geomotus. But can they can diabeties. Sorry if i spelled anything wrong

Dear Fuel Fan,

I'm not sure Cybertronians can suffer from that particular ailment—our biologies are very different to that of humans, after all—but some of us do suffer from conditions of our own that might be analogous to varying extents. Cybertronians can develop fuel processing disorders, or intolerances to certain kinds of fuel, for many reasons. The Technobot Lightspeed, for instance, is allergic to energon and requires a special lead sulfide additive in order to prevent engine knocking.

[blogstore3-blog]

COVID-19

Now a days there is new crisis going on knows as COVID-19 or a novel corona virus. The name COVID-19 was given by WHO.  A novel corona virus is well known to cause illness ranging from the common cold to much worse diseases just as Middle East Respiratory Syndrome (MERS) and Severe Acute Respiratory Syndrome (SARS). This virus is made from the family of viruses. This virus is one of the biggest RNA virus. The average diameter of the virus particle is around 120 nm. This virus was identified in 2019 in Wuhan, China. This disease is spreading from people to people and common cough, fever and shortness of breath are the main symptoms of a novel corona virus.  In humans, coronaviruses cause respiratory tracks infections that can range from mild to lethal.

Outbreak of this deadly virus are Severe Acute Respiratory Syndrome (SARS) and Middel East Respiratory Syndrome (MERS). Old aged people and the people who have diseases like diabeties and cancer are more likely to be affected by COVID-19. According to some studies this virus is originated from bats and is spreading world wide. This virus spreads primarily through droplets of saliva or discharge from the nose which is  typically 5-10 microns in size of human body when an infected person coughs or sneezes. Transmission may also occur by touching surfaces or objects in the immediate environment around the infected person.  

The growth of COVID-19 inceases rapidly. Many countries got affected by this virus like Italy, USA, Spain, France, China, Germany and Iran. Earlier Italy had most number of deaths but USA overtake Italy by a large number of infected persons. Italy president Sergio Mattarella surrendered in front of corona virus. Because of this crisis the prime ministes of India Narender Modi, without any second thaughts, declared lockdown in this pandemic and is taking every single step to protect his country from a novel corona virus. This step is very well taken otherwise there will be many other patients infected from this virus. After taking this step, WHO congratulate prime minister of India and giva an applaud to him. Now every country initiated lockdown. WHO is giving every possible help to them.

The Prime Minister of India, Narender Modi has a national relief fund in which every donation is counted. Anyone can donate in this fund and people of India is taking part in this helpful step by donating as much as they can. The today expenditure from Prime Minister’s National Relief Fund (PMNRF) during this period was Rs 1,594.87 crore.

Every country is trying their best to bee protected from this virus. They are trying to make/get vaccine for corona virus. As this is a very serious situation, everyone should be aware of this crisis. To keep yourself safe follow these steps-

1.       Social Distancing – This is a very big step to keep youself safe. Social distancing is making a distance from every person to be safe. Stay away from infected person and do not leave houses untill tere is very urgent work.

2.       Wear Masks – If you have to go out of your houses, always wear face masks.

3.       Use Sanitizer – sanitize your daily use things such as house doors, kitchen, mobile phones etc.

4.       Wash Hands – wash your hands completely and properly as much as you can. More you wash your hands more safe you will be.

5.       Get a regular checkup – get a regular checkup in every 2 weeks.

Many people thinks that consumption of alcohol can protect them from this deadly virus which is not tru at all. WHO states that drinking alcohol does not protect you from coronavirus infection. Alcohol should always be consumed in moderation and people who do not drink alcohol should not start drinking in an attempt to prevent the infection. Everyone should follow these steps and by doing this we will definitely gonna win this figth against COVID-19. As you can see world health organisation (WHO) is also taking some valueable steps to stop this crisis. Government of every country is requesting you to be safe by following these steps. If you can not protect yourself than how will you protect your country. Now India is helping every country which has many infected persons by supplying them hydroxychloroquine. Hydroxychloroquine is possible treatment for COVID-19. Be home be safe.

[diabetesreversaldiet]

Cure for Polycystic ovary syndrome with diet and lifestyle modification

INTRODUCTION : Pcos is a most common hormonal reproductive problem in women of child bearing age and is associated with cyst in the ovaries

   signs and symtoms of Pcos

1. Unwanted wieght gain.

2. Excess hair growth on face.

3. Irregular menstrual cycle.

3. Sculp hair loss.

4. Acne on face and other skin problems.

5. Voice change.

CAUSES

The cause od Pcos is not very clear but some factors has been seen in many cases.

1.Genetics: several cases has been observed that female have more chance to be got in trap of Pcos which have family history of Pcos like other metabolic disorder like diabetes, hypertension etc.

2.Hormonal Imbalance: exceed production of androgens, testosteron(male hormone).

*less production of estrogens(the main female hormone) thats why the ovulution is decreased and cuses infertility.

*increase luteinizing hormone and follicle stimulating hormone ratio is abnormal shown.

clinical manifestation

In normal condition during each menstrual cycle the ovaries release an egg(ovum) into the uterus this process is called ovulation and usually occurs once in a month, before the egg is ready to be released it develops insight a tiny swelling (called a follicle or cyst) on the ovary each month several follicle starts to develop but in most cases only one goes onto mature fully and release an egg. 

The ovaries are also responsible for estrogen the main female hormone and small quantities of androgens (male hormones) such as testosterone. 

in case of Pcos many follicle are produced but often none develop enough to release an egg. as a result 15-20 follicles stay inside and become cyst. these cyst produce high level of testosterone. causes excess hair on face and its main causes of anovulatory infertility and oligomenorrhea

Abnormal ovarian ultrasound each ovary having a diameter of 2 to 9 mm or increased ovarian volume.

Insulin resistance

Women with PcoS have insulin resistance. this means that cells in the body are resistant to the effect of a normal level of induction.

risks

1. Diabeties

2. High blood pressure.

3. High cholesterol levels.

4. Ovary Cancer

what to do for prevention & cure of PcoS 

* you should aim to loose your body weight and meet a ideal body weight. 

The symptoms of PcoS is improved when body weight loss ocurs. it reduces the amount of insulin that your body need to produce which consiquently reduces. Testostarone level improve the chance of ovulation menstrual problems will be improved along with excess facial growth and acne. 

the first live treatment of PcoS is to maintained ideal body weight.

Dietary recommendations of PcoS 

DIET PATTERN

* simple sugar restricted ,low glycemic index ,low fat ,low calories ,high fiber and high protein diet.

* select whole grain bread,brown rise, whole wheat roti, dalia, oats rather than refined or processed white bread, white rise and pasta, 

* protein- induct protein rich food such as skimmed milk and milk product egg white, prawn, chicken prepared in less oil, chicken soup, chicken stew, grilled fish, pulses etc.

* fat- limit foods high in saturated and trans fat (i.e , fatty food, red meat, whole milk and dairy product, butter fried food, rich desserts etc.

select mainly mono unsaturated fat (i.e olive oil and canola oil nuts) & omega 3 fatty rich food such as salmon fish, flaxseeds, almond etc.

choose healthy food items during meal and snacks time.

combining protein and carbohydrate during meal and snacks eg. mix vegetable and sprouts, daal upma, soya pulao, etc. for maintaining blood glucose level.

*mineral vitamin & green vegetable eat plenty of green vegetable and beans, not only are vegetable packed with micronutrients like vitamins, minerals and phytochemicals but they are also low in calories & have very low gycenic index value.

FOOD TO BE AVOID

strictly avoid the meals and snacks that primarily contain carbohydrates and fats. eg. potato fingers, poori and potato bhaji, cake, sweet, cookies, samosa, pickle, organ meat like liver and kidney etc.

PHYSICAL ACTIVITY

regular physical activity helps the body use insulin more effectively, burns calories and helps in body control. 

RECEPIES FOR PCOS PATIENTS  Exotic Mediterranean salad Ingredients

Chicken- 125 gram 

Button mashroom- 200 gram

broccoli- 200 gram

baby corn- 100 gram

red and yelllow capsicum- 50 gram 

red cabbage- 100 gram

for the white sauce

Ingredients

whole wheat floor - 2tsp

skimmed milk- 1/2 tea cup

cauliflower- 1/2 tea cup

butter- 1/2 tsp

salt and pepper- according to taste.

METHOD

boiled chicken with a little salt till tender drain and set aside.

cut and steam mushroom broccoli and baby corn 

cut red and yellow capsicum and red cabbage into long shreds. METHOD for white sauce:- boil the cauliflower in water untill it blends in a liquidiser and strain

heat the butter and flour for half minute, at the water and heat while stirring the mixture continuosly till it becomes thick, at salt and pepper, mix all the vegetables and chicken / paneer cubes with white sauce and serve.

NUTRITIVE VALUE

per serving 

calorie- 121 kcl

protein- 14 gram 

carbohydrate- 15 gram

fat- 0.48 gram

[soldierwalkerguardian]

The anguish grows exponentially

You git sick many times, you git sick in your room, playing with the toys, you git sick again reading comics, you git sick reading harry potter, you git sick playing with your cards, you git sick doodling some drawings, you git sick because no ones understands how much is going on inside you, because you have lived and experienced plenty of emotions through those sicknesses. 

You git sick one last time with the card captor, and that sicknes prlongues everything into the most disgusting of things. 

You git sick, until you cannot face noones face. You git sick to the most tiring state. Overthem all. 

You watch the lord of the rings, and you git sick, because you can now see that sickness as a form of art. 

With time you have become so sickingly speacial that you will melt everywhere, you are just wanting to cry for months now, because you are so special and no one gets that, no one gives you an special treatment for it. 

You are vain, and superficial into your little role, you understand, you have put your pants down and let life fuck you everyday hard, you don’t complain, you just whim a bit, that little suffering that feels more like a compliment to you. That is your dose of self pitty, your dose of pajazo mental, it is what your weakness crave, what your special feels are protected by, what allows you to just quirck an akward smile, crack your voice mid sentece, dont salute dont say goodbye, why would they wont have sex with you, doesnt matter you ed already took care of that. 

You feel the most when you re being vulnerated. When others pass over you, it gives you a reason for your arrogance, for your petulance, for not having to talk, to start a conversation, to get over yourself. 

Now angry, you may have a thing with your bladder apart from the liking of those cursed girls, it has taken over, 31 and your life is finally over, no nothing, just a polluted mind that cannot keep up with the pace, you could not fulfill at any aspect of your life. 

Your are not to become a magnate of the hinges, and with your work pace, you wont for sure, you wont deliver another comic, with your urges to masturbate and cry, you wont be loved by a lovely girl, with your dependance on your family, and your lack of money and personality, you will depend on them and resent them, cracking that last core of protection, family, you unable to protect them back, are going to be the weak slate, the sibling that brings doom to it all. 

You will not be able to writte another book, your mind not able to contain yourself, will make you jump from page to page, over and over again, numbing and killing any ideas that you could fullfill with work. 

You wont have a nice body, you propensity to failure and falling attitude will prevent your from that. You wont be able to love, you lack of self respect, and self hatred, and complete lack of self steem will hinder any love, otside from the love out of needing, deeply needing. 

You wont decorate create your self with clothes and tattos, your trasgiversed image of your self, and worries about others hating you deeply will keep you from that too. 

you wont be accepted by the weird ones, because you will think that you are better than everyone else. Or so you used to think. 

Your mental breackdown runs deeper and deeper, that there is not a single are in which you could shine and polish yourself, all of them act as one, as one inmense failure, as one inmense web of reardation, of feelling able to do it all, of feeling special, and failling to the point were it is shamefull. 

unable to love your biggger family, to keep up a conversation with them, to dont feel not wanted everywere, to feel accomodated to a leftover space, used by your own sister, so she can actually achieve life. 

After failling in everything, specially after failling into the only relationship that mattered, that gived you blowjobs without asking, that kept you ed at bay, that onw big failure, that is having a very wide impact on everything. 

Then what is left, ti keep you hopes low, to endure, to hang in there. Not to kill yourself. 

Try not to embrass all with your tiny limbid and hairy arms, your place ursurped, you are then a byproduct of it all. 

Your just waited for life to happen, and so, you could easly determine that the eyes would pass and they will encounter exactly the same as you expected, nothing changed, there was no change because there was no action, there was no life into you, there was only safe plays, mediocre plays, always the easiest path, always giving all for granted because you were always better than “that”,si life passed you by, you didnt surprised no one, you didnt surprised your self, the only thing that surprised you is that the easiest path didnt work, showing you only that you were wrong in so many different ways, you are creepy looking now, you cannot scape yourself, you cannot scape the others, you ran into hiding but the places to hide are running out, all that humiliation and shame you bring with yourself everywhere, the shame of not having a life, not living a life, just waiting to decay easly, cancer, diabetis, high colesterol, little sexual intercourses, little fun. 

Such a snowflake craving for a good deserved attention. They will notice, someone will notice the mess your are, I mean they notice inmediatly, so they take a distance, so alone, so depressed, left alone and depressed. Why you cannot engage anymore into good people’s skill, you have parted ways with that  long time ago, after you stopped living, after that everyone kept living, striving, commiting errors, asuming their own range. 

You didint even try, you took a step back and let life degenerate you, inaction, lazyness, just frequent masturbation, just none. You didn’t take an stand on life, your own stand, you thought that by watching tumblr, watching the movies, listening to the artists you were becoming like them, you clearly couldnt differentiate from a artists public image from a persons image, you actually stupidly thought you were some piece of art your self, not even tattoing yourself, like wtf you thought people saw in you, if you ever showed anything than weakness and lack of self control. You didnt even dressed nice, just like a nice guy. omg i forgot the nice guy syndrome, you ever wondered why no girl ever dropped their panties at you. Maybe because from all that darkness you never took a risk, a way of making yourself your own self. you thought that dressing balck was enough. <Even in college you didnt even took the fucking risk to dress goth or metalhead, to workyourself into yourself. To know yourself and belive in yourself. 

To understand the secret world that goes beneath the world of “normal”, you missed it, die. 

[sethkk01]

DIABETIES CAN CAUSE BLINDNESS; ALARMING BUT PREVENTABLE DISEASE

DIABETIES CAN CAUSE BLINDNESS; Alarming but Preventable Disease.

DIAGRAM CROSS SECTION EYES INTRODUCTION ; Diabetes is the most common cause of blindness in individuals from the ages of 25 to 65? And blindness can be caused by multiple different complications associated with diabetes including glaucoma and cataracts, PEOPLE WITH diebeties TYPE I OR TYPE II can have an eye disease called DIABETIC RETINIPATHY. Early detaction, life style , stict bood sugar…