#presenceiskey

[lifecoachfredrik]

What are you doing today? Being outdoors brings clarity and presence to your mind and body #reconnect #reconnectwithnature #healthystarttotheday #healthymoving #healthydiscipline #reconnectwithyourself #humanbeing #naturecures #feelgooddrugs #healthymindset #strongpresence #presenceiskey #senselife #healthybeing #Healthydoing #healthyliving #wellnesslife #welnesscoaching #beingyourself #selfworth #cleanseyourmind #cleanseyourbody #getmoving #selfleadership #selfdisclipine #sunnevaner #sunnhelse #healthylifestyletips #exerciseroutine #being-outdoors (ved Bygdøy, Oslo, Norway) https://www.instagram.com/p/CfQ9YjDKJni/?igshid=NGJjMDIxMWI=

[rorof0show]

Let the love shine down on you. Stop to look around you to see the beauty. Let it fill you up with appreciation and gratitude. There is so much we miss. Build in time to be intentionally slow, present, aware and open. Be surprised on what you receive. #presenceiskey #connectwiththeuniverse #lifeisagift #slowdown #smelltheroses #actuallysmellthebacon #seetherainbow #tastetherainbow #skittles #nowiamhungry #fuckinghashtags https://www.instagram.com/p/Borh87unyEQvJA1mrQAawezWTBn9R31W3_7yg80/?utm_source=ig_tumblr_share&igshid=1311bm38w39np

[lifecoachfredrik]

What are you doing on beautiful day like this? Being active outdoors releases your inborn feel good drugs and help you remove any toxins in your mind and body. A little bit of exercise each and every day will work wonders for your health and well-being. #reconnect #reconnectwithnature #healthystarttotheday #healthymoving #healthydiscipline #reconnectwithyourself #humanbeing #naturecures #feelgooddrugs #healthymindset #strongpresence #presenceiskey #senselife #healthybeing #Healthydoing #healthyliving #wellnesslife #welnesscoaching #beingyourself #selfworth #cleanseyourmind #cleanseyourbody (ved Midtre Syndin) https://www.instagram.com/p/Ce_EJ77qFig/?igshid=NGJjMDIxMWI=

[lifecoachfredrik]

Parents keep teaching their children be polite and behave according to some ideal. Children keep teaching their parents to be playful, fun and present in the here and now! #beauthentic #humanbeing #havingfun #wellnesslife #wellnesscoaching #presenceiskey #imaginationiskey #healthybeing #creativityiskey #roleplaying #healthyfocus #creativitymatters #rechargeyourself #authenticbeing #metime #feelingfree #curiosity (ved Hunderfossen Familiepark) https://www.instagram.com/p/Ced8qM_qbnT/?igshid=NGJjMDIxMWI=

[lifecoachfredrik]

It’s no question that being in nature recharge and rejuvenates your body and mind. The challenge is however to make sure are able to access “nature” wherever you are! #rechargeyourself #rejuvenateyourself #reconnect #reconnectwithnature #reconnectwithyourself #humanbeing #naturecures #strongpresence #presenceiskey #senselife #healthybeing #Healthydoing #healthyliving #wellnesslife #welnesscoaching #beingyourself #selfworth #selfesteem #selfconfidence #thriveinlife (at Elvann) https://www.instagram.com/p/CeCWHtyK3ql/?igshid=NGJjMDIxMWI=

[lifecoachfredrik]

What is the “now” mindset? Are we ever in the here and now or is it a romantic idea that we are? Are we truly able to interact and be present with our surroundings without having some kind of expectations or agenda? Truly? Ok, if we are not able to be totally present we can at least try to be partially present with the people we love and care about. I you are not able to turn your brain noise off, try at least to turn down your expectation or agenda dial and you might end up experiencing something wonderful called love. How do you get present with the people you love and care about? #presenceiskey #loggoff #beinginnnature #healthyliving #healthybeing #wellnesslifestyle #healthyrelationship #caringrelationship #balanceyouremotions #eathealthy #timeforplay #getmoving #effectiveplanning (ved Øyungen Lake) https://www.instagram.com/p/Cd-4YyJKWzy/?igshid=NGJjMDIxMWI=

[lifecoachfredrik]

Are you still creative and playful enough to pretend that you can swim with the sharks or fly with the eagles? The ability to imagine and visualize what you desire is key to thrive in life! #beauthentic #humanbeing #mentalmastery #wellnesslife #wellnesscoaching #presenceiskey #imaginationiskey #healthybeing #creativityiskey #roleplaying #healthyfocus #creativitymatters #rechargeyourself #authenticbeing #metime #feelingfree (ved Oslo, Norway) https://www.instagram.com/p/CdrKc3Lq-rH/?igshid=NGJjMDIxMWI=

[lifecoachfredrik]

How do you spend your Sunday mornings? #reconnect #reconnectwithnature #healthystarttotheday #reconnectwithyourself #humanbeing #naturecures #strongpresence #presenceiskey #senselife #healthybeing #Healthydoing #healthyliving #wellnesslife #welnesscoaching #beingyourself #selfworth https://www.instagram.com/p/CdSj1MRqfgl/?igshid=NGJjMDIxMWI=

[lifecoachfredrik]

Nature is spectacular. Where do you go to reconnect with yourself? #reconnect #reconnectwithnature #reconnectwithyourself #humanbeing #naturecures #strongpresence #presenceiskey #senselife #healthybeing #Healthydoing #healthyliving #wellnesslife #welnesscoaching #beingyourself #selfworth #selfesteem #selfconfidence #thriveinlife (ved Midtre Syndin) https://www.instagram.com/p/CdAZsIcKMZc/?igshid=NGJjMDIxMWI=

[lifecoachfredrik]

What is more important? Keeping score of who does what and when in the relationship or taking the time to figure out how to best contribute in helping the other get top score in health and happiness? 🙃 Align your values so both can thrive in life and in the relationship! beingyourself #beauthentic #humanbeing #mentalmastery #wellnesslife #wellnesscoaching #presenceiskey #caringlove #healthybeing #healthyrelationship #healthyfocus #creativitymatters #rechargeyourself #liveonpurpose (ved Midtre Syndin) https://www.instagram.com/p/Cc8BdEeqIGf/?igshid=NGJjMDIxMWI=

[lifecoachfredrik]

Where is your journey taking you in life? Do you have any goals, dreams or ambitions you would love to accomplish? What are you doing to move closer to realizing them? #beingyourself #chooseyourself #beauthentic #humanbeing #mentalmastery #wellnesslife #wellnesscoaching #presenceiskey #caringlove #healthybeing #healthyrelationship #healthyfocus #stepbystep #Healthyplanning (ved Oslo, Norway) https://www.instagram.com/p/Ccint13qYm8/?igshid=NGJjMDIxMWI=

[lifecoachfredrik]

Sometimes it can be difficult to put away all your chores and responsibilities and just let yourself be present here and now. Creativity happens when you let everything else be. #beauthentic #humanbeing #mentalmastery #wellnesslife #wellnesscoaching #presenceiskey #caringlove #healthybeing #creativityiskey #healthyrelationship #healthyfocus #creativitymatters #rechargeyourself #authenticbeing #metime (ved Oslo, Norway) https://www.instagram.com/p/CcUo2OBq1Ov/?igshid=NGJjMDIxMWI=

[lifecoachfredrik]

Are you present, happy and clear or are you hiding your hopes, dreams an needs up in the clouds somewhere? Being you is key to experience a meaningful and fulfilling life with the people you love and care about. #beingyourself #beauthentic #humanbeing #mentalmastery #wellnesslife #wellnesscoaching #presenceiskey #caringlove #healthybeing #healthyrelationship #healthyfocus #creativitymatters #rechargeyourself (ved Oslo, Norway) https://www.instagram.com/p/CcK1sclK9LJ/?igshid=NGJjMDIxMWI=