#powerhousegymcolumbus

[w0ppe]

Forearm work. Grip strength is absolutely necessary or else how will you grab? You might have the power elsewhere but if it cannot connect to your body, you will still fail the lift. Get your strength over @powerhousegymcolumbus #powerhousegymcolumbus . . . . #fitness #fit #fitnessmotivation #fitnessmodel #fitspo #fitfam #fitnessjourney #fitnesslife #gym #gymmotivation #gymtime #gymshark #bodybuilding #bodytransformation #bodybuildingmotivation #bodygoals #bodybuilder #bodybuilders #bodybuilder💪 #columbusohio #columbus #progress #progressnotperfection #actor #actorslife #actorlife #actorswholift #actorstudio #theatre (at Powerhouse Gym Columbus) https://www.instagram.com/p/B4kqp4rA6gV/?igshid=qykgopyz143u

[w0ppe]

I think the best part of my pseudo front pose, the separation within my forearms. I used to think I had a decent amount of grip strength until I started deadlifting and carrying plates. Don't forget about your accessories, you cannot lift the weight if you cannot even grab it. #griptraining @powerhousegymcolumbus #powerhousegymcolumbus . . . . #fit #fitnessmotivation #fitness #actor #actorslife🎬 #actorslife #actorswholift #bodybuilding #bodybuilding #motivation #fitnessfriday #columbus #columbusohio #artistsoninstagram #artist #lift #lifting #liftingweights #liftingmotivation #actor_jg #theatrelife #cbus #cbusgram #cbusbloggers #success #successful #gym #gymmotivation #gymshark (at Powerhouse Gym Columbus) https://www.instagram.com/p/B4C5jrvAM4a/?igshid=feb67hz2jzjp

[w0ppe]

When it's arm day and you make an effort to separate your physique. While this isn't an actual pose, I like to think I have established a good series of lines that flow from the forearm into the shoulder and chest. Anyone need a fitness model? Work done over @powerhousegymcolumbus #powerhousegymcolumbus • • • • • #columbus #asseenincolumbus #columbusohio #cbus #614 #lifeincbus #expcols #columbusalive #ohio #actorswholift #muscle #instafit #gymlife #socolumbus #fitnessmodel #onlyincbus #columbusgram #fitnessmotivation #fitnessaddict #igerscolumbus #ohiogram #cardio #exercise #614magazine #weightloss #shredded #strong #crossfit #gains (at Powerhouse Gym Columbus) https://www.instagram.com/p/B3pIRioAjxX/?igshid=4zck4oftkrqn

[w0ppe]

Front double biceps. Not my favourite to hit but a necessary one over @powerhousegymcolumbus #powerhousegymcolumbus • • • • • #actor #actress #movie #muscle #shredded #cinema #hollywood #fitnessmodel #bodybuilder #acting #gymlife #aesthetics #physique #actorswholift #director #actorslife #fitnessaddict #movies #gains #singer #film #instafit #strong #ifbb #beastmode #theatre #actors #npc #moviestar (at Powerhouse Gym Columbus) https://www.instagram.com/p/B23wky0gcCf/?igshid=1d14u9qbfk0rs

[w0ppe]

I swear, last one for today... posing is something I have neglected for a while but here's an attempt at an archer pose. I don't think anyone else would allow me to do so except for @powerhousegymcolumbus #powerhousegymcolumbus . . . . . #gymlife #actorswholift #fit #fitspo #bodybuildingmotivation #gymaholic #biceps #bodybuilding #gymmotivation #fitspiration #fitnessmotivation #gymselfie #fitness #gymrat #gym #gymfit #fitnessaddicted #getfit #instahealth #gymspo #fitfam #eatcleantraindirty #chestday #bodybuildinglifestyle #fitnessaddict #fitnesslife #gymgrind #fitnesstransformation #gymfreak (at Powerhouse Gym Columbus) https://www.instagram.com/p/B16ADZFg4Vg/?igshid=70bhbz37od1w

[w0ppe]

60 on the barbell curling for reps. I am glad to have hit the milestone of having arms an inch larger than my waist. Progress only at the bank of fitness otherwise known as @powerhousegymcolumbus #powerhousegymcolumbus . . . . . #gymtime #workout #fitlife #gym💪 #gymmotivation #fitnessmotivation #triceps #fitnessaddict #fit #fitnesslife #gym #gymrat #shoulderworkout #cardio #fitfam #workoutmotivation #fitness #exercise #liftingweights #fitaddict #gyminspiration #fitnesslover #fitlifestyle #gymlifestyle #actorswholift #gymnation #gymlife #biceps #fitnessinspiration (at Powerhouse Gym Columbus) https://www.instagram.com/p/B156nsdA5ux/?igshid=1maw5ez3ijd3n

[w0ppe]

Early morning overhead presses with 50lbs dumbbells. Pure iron only found @powerhousegymcolumbus #powerhousegymcolumbus . . . . . #fitnessmotivation #fit #gymmotivation #strong #fitspo #getfit #fitnessinspiration #fitspiration #gym #fitstagram #fitness #gymlife #fitnesslife #fitnessfun #fitnessaddict #fitnessmotivation #workoutmotivation #bodybuilding #cardio #gymfit #fitnessaddicted #actorswholift #instafitness #dumbells #gymtime #fitnation #weighttraining #strongfit #muscles (at Powerhouse Gym Columbus) https://www.instagram.com/p/B155QM4gkfe/?igshid=ofrak8a2hs9e