#powerbarfitness

[powerbarfit]

"Mom's Dance Night Out" 🍹💋🥳 A GIFT CERTIFICATE SHE WILL LOVE!! . Package includes Mom plus 5 private guests for 75 minutes of Pole Dance Fun with a Personal Party Hostess🙌🏽 . Also included is: a Bottle of Fierce Bubbly 🍾 and Fresh Flowers 💐 . Schedule this event for ANY Saturday before 2pm between July and December 2020!!! . LIMITED NUMBER of packages will be sold. Offer valid at Fort Worth, Dallas, and Arlington location. No add ons permitted. No refunds without party protection plan*. Credit will be provided in the event of cancellation. Certificate delivered digitally💟 . EMAIL TO CLAIM THIS OFFER BEFORE THEY ARE GONE!!! . poledancepartiesunlimited@gmail.com . . . #Dallastx #fortworthtx #planotx #mesquitetx #dfw #dfwtx #powerbarfit #raiseyourbar #dallasinfluencers #dallasbusiness #dallasblogger #dallasblack #dallaslocals #newtodallas #thingstododallas #thingstodofortworth #downtowndallas #downtownfortworth #dallaswomen #fortworthwomen #dallasfitness #dallasfit #dallasmua #dallasmom #dallasstylist #k104 #dallasmoms #fitness #fortworthfitness #ftworthfitness (at Downtown Dallas) https://www.instagram.com/p/B_74b1mpqbo/?igshid=ghvsjod23pqo

[goudasmom]

It's always fun to try somewhere new. Especially when they're two blocks from work and offer punch passes haha. I haven't worked on this combo in over a year. It's amazing how much better it is now that I can deadlift! #pole #polecombo #poledance #poledancing #poledancenation #polelife #poleinvert #pdinvert #pdjamilla #pdextendedbutterfly #pdbutterfly #pdayesha #powerbarfitness #strength #flexibility (at Power BAR Women's Fitness)

[theteebbrand93]

"Just being bad & boujiee in pole workouts today 😝" #womenfitness #powerbarfitness #alwayskeepitcute #polefitness #Womenrock #Killingthepole #theteebbrand #bringingsexyback #teereviews #pose #fitnessmotivation #instavideos #oouuu #Migos #badandboujie 💅🏾 #swang #imovie #funsizeshawty 👄🗣 (at Power BAR Women's Fitness)

[vegetarianvegantips-blog]

Homemade vegan energy bars. A little smile and some ❤️ . Baked for 30 minutes in the oven and cut with my own hands to give it weird shapes 😉 . Ingredients: Oats Desiccated coconut Raisins Peanut butter Rice protein powder . Doesn't even have any added sugar. Raisins are sweet enough. You can use dates if you prefer them. . You can decide how much of each ingredient you want to use. Go easy on the raisins though, you don't want it to be too sweet. . A healthy high protein energy bar. . Enjoy! . Follow me for more tips... . . . . . #energybar #energybarecipe #energybarforyou #energybargoodness #energybarrecipe #energybarlover #energybaroftheday #energybaroriginal #nondairyenergybar #veganenergybar #powerbar #veganpowerbar #homemadeenergybar #homemade #healthyenergybar #vegansnack #vegetariansnack #healthysnack #snackrecipe #veganprotein #veganproteinbar #proteinbar #homemadeproteinbar #proteinsnack #powerbarfit #energybarfit #proteinbarfit #highproteinbar #homemadebar #barrecipe https://www.instagram.com/p/B03wBXLobBO/?igshid=1oe4l1bptvkg4

[powerbarfit]

HAPPY CINCO DE MAYO! . Here is the BEST NEWS YET!! . Governor Abbott announced today that effective May 18th "gyms" can reopen with proper protocol. . WE ARE SO EXCITED! . Stay tuned for more details. We will be rolling them out 🥳🥳🥳 . www.powerbarfit.com . . . . . . . . . #Dallastx #fortworthtx #planotx #mesquitetx #dfw #dfwtx #powerbarfit #raiseyourbar #dallasinfluencers #dallasbusiness #dallasblogger #dallasblack #dallaslocals #newtodallas #thingstododallas #thingstodofortworth #downtowndallas #downtownfortworth #dallaswomen #fortworthwomen #dallasfitness #dallasfit #dallasmua #dallasmom #dallasstylist #k104 #dallasmoms #fitness #fortworthfitness #ftworthfitness (at Downtown Dallas) https://www.instagram.com/p/B_0qKuLJtHk/?igshid=c9smkjcy9lct

[powerbarfit]

Empowering Women Since 2016 👑 . www.powerbarfit.com . . . . . . . . #Dallastx #fortworthtx #planotx #mesquitetx #dfw #dfwtx #powerbarfit #raiseyourbar #dallasinfluencers #dallasbusiness #dallasblogger #dallasblack #dallaslocals #newtodallas #thingstododallas #thingstodofortworth #downtowndallas #downtownfortworth #dallaswomen #fortworthwomen #dallasfitness #dallasfit #dallasmua #dallasmom #dallasstylist #k104 #dallasmoms #fitness #fortworthfitness #ftworthfitness (at Downtown Dallas) https://www.instagram.com/p/B9lHvKIJUFZ/?igshid=1qysd24pbdsy7

[powerbarfit]

Do you want a Part Time Opportunity that not only pays well, but also is SUPER FUN?   If you love to dance and are great with people - take a look at the opportunity to work with a fast growing dance company - Pole Dance Parties UNLIMITED   Flexible Weekend Hours (Work on a Per Job Basis)  Get  a Flat Rate PLUS Tips Design Your Own Creative Choreography Play a BIG Part in people's Lives as a fun part of their everlasting memories Stay Fit with this adventurous job   So are you ready to apply as a Pole Dance Party Hostess?    SEND US AN EMAIL with all of the following:   2 Photos of yourself A link to a dance video of yourself (doesn't need to be pole dance) An explanation as to why you think you would be the perfect candidate for the Party Hostess Job   Email should be sent to:   ATTENTION HIRING TEAM poledancepartiesunlimited@gmail.com . . . . . . #Dallastx #fortworthtx #planotx #mesquitetx #dfw #dfwtx #powerbarfit #raiseyourbar #dallasinfluencers #dallasbusiness #dallasblogger #dallasblack #dallaslocals #newtodallas #thingstododallas #thingstodofortworth #downtowndallas #downtownfortworth #dallaswomen #fortworthwomen #dallasfitness #dallasfit #dallasmua #dallasmom #dallasstylist #k104 #dallasmoms #fitness #fortworthfitness #ftworthfitness (at Dallas, Texas) https://www.instagram.com/p/B9Fs667JseM/?igshid=lnx5s0u5ujmo

[powerbarfit]

Pole and Dance Classes in the DFW! . Do you want to feel sexy and strong? Do you love a challenge? Want a way to meet new positive people who are ambitious and growth driven? . Visit a Power BAR Women's Fitness studio near you. We specialize in helping beginner to intermediate pole dance students develop strength, confidence, and community. . Weeknight and Saturday morning classes are available for regular fitness training. Private group classes and Private Pole Fitness lessons are also available with Power BAR Women's Fitness. . We are dedicated to helping you raise your BAR in life! . Go Online Today for more information on locations, class schedule, and prices. . www.powerbarfit.com . We will see you at the BAR! . . . . . . . #Dallastx #fortworthtx #planotx #mesquitetx #dfw #dfwtx #powerbarfit #raiseyourbar #dallasinfluencers #dallasbusiness #dallasblogger #dallasblack #dallaslocals #newtodallas #thingstododallas #thingstodofortworth #downtowndallas #downtownfortworth #dallaswomen #fortworthwomen #dallasfitness #dallasfit #dallasmua #dallasmom #dallasstylist #k104 #dallasmoms #fitness #fortworthfitness #ftworthfitness (at Fort Worth, Texas) https://www.instagram.com/p/B9EwGAPJkzN/?igshid=q92rdvkwby9z

[powerbarfit]

Have You Been Saying To Your Self... I want to try Pole Dancing? . Well, we DOUBLE DOG DARE YOU to go ahead and do it!!! . BOOK NOW www.powerbarfit.com . . . . #Dallastx #fortworthtx #planotx #mesquitetx #dfw #dfwtx #powerbarfit #raiseyourbar #dallasinfluencers #dallasbusiness #dallasblogger #dallasblack #dallaslocals #newtodallas #thingstododallas #thingstodofortworth #downtowndallas #downtownfortworth #dallaswomen #fortworthwomen #dallasfitness #dallasfit #dallasmua #dallasmom #dallasstylist #k104 #dallasmoms #fitness #fortworthfitness #ftworthfitness (at Galleria Dallas) https://www.instagram.com/p/B9DPpeIJBgK/?igshid=t8wkfqijbjvj

[powerbarfit]

NEED MOTIVATION? "It turns out, there are quite a few ways to rev-up your motivation and keep yourself on task for the goals that are most important. Woman’s Day spoke to several psychologists to learn how to motivate yourself, even when it feels impossible. So get your goal list ready — this is how to motivate yourself." READ MORE @womansdaymag . . . #Dallastx #fortworthtx #planotx #mesquitetx #dfw #dfwtx #powerbarfit #raiseyourbar #dallasinfluencers #dallasbusiness #dallasblogger #dallasblack #dallaslocals #newtodallas #thingstododallas #thingstodofortworth #downtowndallas #downtownfortworth #dallaswomen #fortworthwomen #dallasfitness #dallasfit #dallasmua #dallasmom #dallasstylist #k104 #dallasmoms #fitness #fortworthfitness #ftworthfitness (at Dallas, Texas) https://www.instagram.com/p/B7bO_VtpnHT/?igshid=196yhr86skq9h

[powerbarfit]

🥳 Right Around the Corner!! . Do you want to switch up your exercise routine? . Have you been waiting for a good opportunity to "try" pole? . Well our Open House BDay Party 🧁is here!!! Open to the public (just snag a ticket) Sunday July 27th at 1 pm we will be poleing and partying!!! . COME SEE US AND FIND OUT WHAT POWER BAR WOMEN'S FITNESS IS ALL ABOUT!!! . Tickets are available by clicking the link in our profile. . We look forward to celebrating with YOU! . . . #Dallastx #fortworthtx #planotx #mesquitetx #dfw #dfwtx #powerbarfit #raiseyourbar #dallasinfluencers #dallasbusiness #dallasblogger #dallasblack #dallaslocals #newtodallas #thingstododallas #thingstodofortworth #downtowndallas #downtownfortworth #dallaswomen #fortworthwomen #dallasfitness #dallasfit #dallasmua #dallasmom #dallasstylist #k104 #dallasmoms #fitness #fortworthfitness #ftworthfitness (at Power BAR Women's Fitness and Pole Parties - Fort Worth) https://www.instagram.com/p/B0BGe-CpWbW/?igshid=1200mc6apgiyu

[powerbarfit]

We love recognizing our Powerful Students! So much hard work, so much dedication, so much success! . Go Drica! 💜💜💜💜 . . . www.powerbarfit.com . . . #Dallastx #fortworthtx #planotx #mesquitetx #dfw #dfwtx #powerbarfit #raiseyourbar #dallasinfluencers #dallasbusiness #dallasblogger #dallasblack #dallaslocals #newtodallas #thingstododallas #thingstodofortworth #downtowndallas #downtownfortworth #dallaswomen #fortworthwomen #dallasfitness #dallasfit #dallasmua #dallasmom #dallasstylist #k104 #dallasmoms #fitness #fortworthfitness #ftworthfitness (at Dallas, Texas) https://www.instagram.com/p/Bz_g2lMJ7tv/?igshid=15two8wuaoe3x

[powerbarfit]

HAPPY 4TH OF JULY 🇺🇸 May your holiday be as H🔥T as our classes 💋 . . www.powerbarfit.com/class-schedule . . . . . . .#Dallastx #fortworthtx #planotx #mesquitetx #dfw #dfwtx #powerbarfit #raiseyourbar #dallasinfluencers #dallasbusiness #dallasblogger #dallasblack #dallaslocals #newtodallas #thingstododallas #thingstodofortworth #downtowndallas #downtownfortworth #dallaswomen #fortworthwomen #dallasfitness #dallasfit #dallasmua #dallasmom #dallasstylist #k104 #dallasmoms #fitness #fortworthfitness #ftworthfitness (at Dallas, Texas) https://www.instagram.com/p/BzfyJwlJVfm/?igshid=k658f6t3nbag

[powerbarfit]

"Oh, don't mind us...We are Just Crushing Goals and Taking Names" #powerbarbabes @powerbarfit www.powerbarfit.com . . . #Dallastx #fortworthtx #planotx #mesquitetx #dfw #dfwtx #powerbarfit #raiseyourbar #dallasinfluencers #dallasbusiness #dallasblogger #dallasblack #dallaslocals #newtodallas #thingstododallas #thingstodofortworth #downtowndallas #downtownfortworth #dallaswomen #fortworthwomen (at Mesquite, Texas) https://www.instagram.com/p/BtzaNYWDljX/?utm_source=ig_tumblr_share&igshid=zqg0iv7bdgay

[powerbarfit]

🎓BAR Graduates! . These ladies have PASSED our 5 Week Pole Fitness Assessment with SUCCESS!!! . They demonstrated an increase in strength, cardio endurance, and CONFIDENCE🤩 . With the support of the Pole Fitness Coaches and Fellow Students these determined Beauties are moving on to the NEXT round of GREATNESS!!! . CONGRATULATIONS LADIES!! . . . . #Dallastx #fortworthtx #planotx #mesquitetx #dfw #dfwtx #powerbarfit #raiseyourbar #dallasinfluencers #dallasbusiness #dallasblogger #dallasblack #dallaslocals #newtodallas #thingstododallas #thingstodofortworth #downtowndallas #downtownfortworth #dallaswomen #fortworthwomen #dallasfitness #dallasfit #dallasmua #dallasmom #dallasstylist (at Arlington, Texas) https://www.instagram.com/p/Bssgfk5BYfz/?utm_source=ig_tumblr_share&igshid=1qb00psn2drfw

[powerbarfit]

NEW SEXY EVENT - THIS TIME.... FOR THE SINGLES!! . Come out and Mingle with a FUN and unique social event hosted by @powerbarfit @blackmenwithbeards @kalesaladpodcast . This EVENT is one for the BOOKS!!📚 . -Music -Chill Vibes -Great People -Games -Pole Fitness Challenges -Refreshements -HOT Topics -AND MORE . GET YOUR TICKETS NOW!!! https://www.eventbrite.com/e/battle-of-the-sexes-singles-mixer-pole-fitness-challenge-tickets-54822900772?aff=utm_source%3Deb_email%26utm_medium%3Demail%26utm_campaign%3Dnew_event_email&utm_term=eventurl_text . . . #Dallastx #fortworthtx #planotx #mesquitetx #dfw #dfwtx #powerbarfit #raiseyourbar #dallasinfluencers #dallasbusiness #dallasblogger #dallasblack #dallaslocals #newtodallas #thingstododallas #thingstodofortworth #downtowndallas #downtownfortworth #dallaswomen #fortworthwomen #dallasfitness #dallasfit #dallasmua #dallasmom #dallasstylist (at Arlington, Texas) https://www.instagram.com/p/BslEsXunTZ_/?utm_source=ig_tumblr_share&igshid=ezl6ni8oxn34