#poleinvert

[flightfitnessstudio]

Baby's first #poleinvert! No turning back now #hooked #poleforlife #addicted Want to brush up on or learn those beginner inverts? Inverting classes beginning this week... - Mon 5pm - Lv 3 - Wed 8pm - Lv 3 - Thurs 7:30pm - Lv 4 - Sat 9:30am - Lv 3/4 - Sat 11:15am - Lv 3/4 - Sun 10:45am - Lv 6/7 Register at FlightFitnessStudio.com #FlightFitnessStudio #Palatine #poledance #polefitness #poleart #polesport #poleclass #polestudio #polestudent #pdinvert #addictedforlife #crosskneerelease #layback #pdlayback #showoff #proud (at Flight Fitness Studio) https://www.instagram.com/p/B9ijbWFh9WR/?igshid=17vcuuut9vp7u

[diabetic-prince]

Getting into my invert, a quick upside down crucifix, then my work in progress getting out of then invert. #progress #poledance #poleinvert #brassvixensvaughan #brassvixens #medtronic #diabetes #gayguy (at Brass Vixens)

[chaos0wings]

Jade split into spider climb. Also leg switches. Both of these hurt but are so totally worth it. - - - - - #pole #polefitness #poledance #poledancer #poledancing #poleexercise #poleclimb #spiderclimb #jadesplit #poleinvert (at North Shore Pole Fitness) https://www.instagram.com/p/B1KAsNYHvvk/?igshid=5xmzxmy6x70s

[goudasmom]

It's all a work in progress 😺 #twistedbodies #poledance #poledancing #dance #poledancenation #badkitty #badkittypride #polefit #fitness #strength #pole #polelife #poleinvert (at Twisted Bodies Pilates * Yoga)

[mimi-in-the-air]

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A post shared by AnnaLù (@mimi_in_the_air)

Today I almost did the invert!!soooo happy😍😍 #poledance #poledancetrick #poleinvert #proud #happy #love #polefit #

[aerialart-sammus]

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A post shared by Samii Hoffmann (@samiiventures)

Invert for days . . . #poleinvert #poledance #polefit #forumreddeer (at The Forum Inc.) https://www.instagram.com/p/Bo-zenaAUHg/?utm_source=ig_tumblr_share&igshid=14ylgdq238tj0

[baileymiichaels-blog]

Sooo She’s only taken 2 classes and she’s already got the inside let hang down, also known as the scorpion 🦂. #🦂 #insideleghang #polefitness #poleinvert #poleinstructor #goodmorning #motivation #poleassassin (at Dallas, Texas)

[jane4859]

"Now do it again, but without making that face!" What face, @jennycoy , I'm clearly not in any pain at all!! 😂 . . . . #verticalfusion #verticalfusionfortcollins #poledance #poledancing #pdallegra #polefit #polefitness #poletricks #fitgirl #fitchick #funwithpole #poleislife #poleaddict #spinpole #unitedbypole #polefriends #poleclass #poleinvert #morepole

[iampolegod]

Music by: @torylanez . . . . . . . . . . #polefigure #poleflip #polebuddies #poleshape #polegroup #polea #poleeverywhere #polehouse #poleschool #poleextreme #poleo #polesque #polehome #polem #polefriend #polegrip #poleinvert #poleforthesoul #poleexot #polesquad #polesietoys #polesportkids #polespinning #polepeopleproblems #poleuse #pole2pole #polebutterfly #polespain #poleshop #poleposes (at Houston, Texas U.S.A) https://www.instagram.com/p/CMp4-cbD08K/?igshid=x0uf3b78m2d5

[flightfitnessstudio]

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A post shared by Chicago Pole Dance Aerial (@flightfitnessstudio)

Who says you need "shorts" and "bare skin" to #poleclimb and #poleinvert?? Check out one of our #polestudents demonstrating a #circusclimb in pants. #FlightFitnessStudio #palatine #polestudio #polestudent #xpole #xpoleus @xpoleus (at Flight Fitness Studio)

[ur-poling-my-leg]

Day 20 A sad attempt at inversions on a spin pole

[chaos0wings]

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A post shared by Kevin Ryuichi Matsuoka (@thekevfro)

Inverts with a sexy straddle, then into a crucifix which needs much work. - - #pole #polefitness #poledance #poledancing #polecrucifix #polestraddle #funexercise #muscle #buildingmuscle #strength #buildingstrength #strong #poleinvert #invert #innerstrength #learnsomethingnew (at North Shore Pole Fitness) https://www.instagram.com/p/Bxek7OcnVEq/?utm_source=ig_tumblr_share&igshid=1dhmt6phl4u4a

[goudasmom]

#pole #twistedbodies #poleinvert #poleflow #badkittypride #badkitty #poledancenation #dance #poledance #poledancing #poledancer #polecombo (at Twisted Bodies Pilates * Yoga)

[iamlshauntay]

Once upon a time, I never dreamed of this moment. Sometimes you need to feel that shock and awe from yourself. I'm learning by the day that there is no ceiling when I tear down walls. Good evening. P.S. The pole pose is called cross leg release. #poledance #legs #arms #gains #poledancing #dreamer #thickthighs #thickthighssavelives #blackgirlsrock #blackgirlspole #blackwomendoworkout #polesport #thickfit #runningfatchef #fitness #blogger #fitnessblogger #weightloss #gains #crosstraining #polefitness #poletrick #poleinvert #inversion #hellobeautiful #selfie #selfienation #celfie (at Foxy Fitness and Pole)

[samanthamirandayt-blog]

E......foi! Dolorosamente, mas foi! E eu que achei que nunca conseguiria fazer esse! Indio invertido #chupapsicologico #poleinvert #poledance #polefitness #poleforlife #lovepoledance

[baileymiichaels-blog]

Sooo She’s only taken 2 classes and she’s already got the inside let hang down, also known as the scorpion 🦂. #🦂 #insideleghang #polefitness #poleinvert #poleinstructor #goodmorning #motivation #poleassassin (at Dallas, Texas)