#postmarathon

[iamlshauntay]

Portland! Holy effin shit! How many ways can I say that I LOVE this place. I thought I fell in love with the Boulder, CO and Seattle, WA bubble but Portland caught me. Since I'm not PC with you guys, let me be frank: I wasn't sober after my first bar crawl, so much so that I missed so many photo opportunities 😂😂. (Sorry guys) This place is like culinary mecca and reminds me of why I love the food industry. Yes, most of us don't get paid what we are worth but when you love it, you are reminded about the energy, culture and the power that great food and conversations can connect people. Initially this was a spontaneous day trip but beer changed my sense of timing so I was in Portland for the night. I'm sad that I didn't hit Blue Star doughnuts and a fuckton of places but this just means I have to come back. Thank you @erin.nicksmartin for hanging out with me for the evening and to my FGR sister @runkittymeow for not only hanging out but lending me her place after a very loopy me missed my bus by 10 minutes. Thank you girls for giving me the mini vacation that I needed for months. I love you both so much for this! Currently heading back to Seattle and hoping that I don't cry. The fabulous @re_bethbaker and her family are nothing short of stellar. To connect with so many of you in such a short time made this the best last marathon of the year. #runningfatchef #fatrunner #daycation #travel #liveadventurously #loveyourskin #selflove #selfcare #portland #cheftalk #culinary #beercrawl #drunkaf #postmarathon (at Portland, Oregon) https://www.instagram.com/p/BqsJd2TBUzb/?utm_source=ig_tumblr_share&igshid=1rkdlvgy3il74

[ayearoferewhon]

#Repost @madeleineannawolczko ・・・ Post-run recovery - #hotsprings #postrun #postmarathonrecovery #postmarathon

[runningwithem]

My watch tells me this run was unproductive. As I got up early on a public holiday after a tough work week I respectfully disagree. #runner #running #runningdownunder #postmarathon #trainingforlife https://www.instagram.com/p/B4N-lvMnrpO/?igshid=1dqz9snsepe2

[runwithdaniel-blog]

Weekend positive Vibe. ⚟ ⚟ "There are no shortcuts. Be patient and look long-term. It's a foolish idea that if you do a little more, faster, then you'll get better than the rest. It ignores the fact that you must train at your optimal level, not your maximum level. Consistency is the secret to improvement and success. You have to keep training when others lose interest." // - Robert de Castella // . . #skechersidn #skechers #skechersperformancerunners #skechersperformance #gorunningtours #runningtips #runningmotivation #runninginspiration #training #marathon #fitnessmotivation #planetsportsrun #miketrees #weloverunning #nevergiveup #consistency #postmarathon . // . "Run with your heart, find a goal, and go for it! Having a goal (like an upcoming race) gives me something to strive for. " // Danielle sweet (at Yogyakarta) https://www.instagram.com/p/BxUMMMuAq7x/?igshid=19j47h3mp8gsv

[brendaruns]

It was tough but I managed to move the tree lol . . . . #muirwoods #crosstraining #outdoors #optoutside #womensrunningcommunity #postmarathon #recoveryday #bibchat #redwoods #ca #trails #hike #womenwhohike #adventurer #adventure #journey #bocogear #nuunlife #optoutside #travel (at Muir Woods Redwood Forest) https://www.instagram.com/p/Bum-dfVhyXs/?utm_source=ig_tumblr_share&igshid=alnmtomdz9wq

[brownfamilyfarm]

On my morning strength grind on this lovely Arizona morning

[slimlastforskolins]

Marathoners, take your marks...and fluid and salt! Study suggests losses of both may lead to post-marathon kidney injury -- ScienceDaily

Marathoners, take your marks…and fluid and salt! Study suggests losses of both may lead to post-marathon kidney injury — ScienceDaily

Legend states that after the Greek army defeated the invading Persian forces near the city of Marathon in 490 B.C.E., the courier Pheidippides ran to Athens to report the victory and then immediately dropped dead. The story — and the distance Pheidippides covered — inspired the modern marathon, a grueling 26.2-mile contest that attracts some 1.3 million runners annually to compete in the more…

[thejass]

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“Employing Electrical ⚡️ Myostimulation To Accelerate Recovery“ 💀 #postmarathon 🔊 Song: ‘To The Sea / Hug Me Like You Love Me’ by Varg & AnnaMelina #NorthernElectronics https://www.instagram.com/p/BouzmEMnKfB/?utm_source=ig_tumblr_share&igshid=1c6dlcws434t0

[likeredone]

#summer #ecorun #maraton #ecorun2018 #orheiulvechi #butuceni #marathon #hiking #sunrise #Emulsion #pompieri #Interpretations #naturephotography #Tours#camping #camplife #postmarathonrecovery #postmarathon #unite #folks #112 #rest #chill #chilling (at Butuceni) https://www.instagram.com/p/BnBOrMHFh-z/?utm_source=ig_tumblr_share&igshid=150jihj1o13e8

[iamlshauntay]

My thighs look like a happy meal and my skin is magically delicious. Sometimes you have to love yourself a little harder. A hot tub after a marathon and a dope ass bathing suit don't hurt. I'm coming home NYC. Bathing Suit by @torridfashion #runningfatchef #fatrunner #diversitymatters #selfcare #representationmatters #postmarathon #plussizeathlete #takeupspace #fatwomenofcolor (at Duluth, Minnesota) https://www.instagram.com/p/BzDnJ7DnCak/?igshid=18mfq14ka1zm6

[unpassoallavolta-corrisolid-blog]

Oggi non avevano troppa importanza né il tempo né la distanza, oggi la cosa più importante era vincere la pigrizia, alzarsi dal letto e muovere le gambe, ancora un po' provate dopo la Maratona di domenica... non è stato facile, sia per l'ora della sveglia che per la temperatura esterna (3° C con il vento di tramontana❄🌬) ma di buona lena ce l'abbiamo fatta 😉. Belle le sensazioni delle endorfine post corsa. Pronto ad iniziare una nuova giornata di lavoro con il sorriso!😄 #nonsimollaunpasso #unpassoallavolta #oltreillimite #corsa #running #runner #iosonounrunner #imarunner #run #instalike #instalovers #runlovers #runnerdellasettimana #forzaecoraggio #NRC #correre #AthletesUnfiltered #madrunner #instarunner #picoftheday #marathon #postmarathon #workout #maratona #instamood #igrunners (presso Casa Romeo)

[champagnebaggage]

How was your commute? First post Philly Marathon NYC run...back to basics! #postmarathon #nycrunner #fitness #gaylife #gayrunners #irunnyc #running #runhappy #commute #neverstop #getit #🏃 (at New York, New York)

[mindsquirrel]

Post marathon recovery or, my least favorite run to start, but maybe the most important one I do. This helps loosen tight muscles, gives a nice assist to stretching out which is really painful right now, and helps flush impurities out of the system. The bloodflow and increased oxygen acts as a catalyst to the healing process. And best of all...it's now done! . . . #runwiththemarines #marathon #postmarathon #polarm400 #polarusa #topoathletic #runtheyear2017 #running

[kylechong]

Jelly legs / first attempt at a run since AMS #swrdmcr #stillwatersrundeepmcr #postmarathon #marathontraining #nikeplus #nikerunning #lunarglide9 #nike #mcruk #prodirectrunning #vsco #vscocam

[brendaruns]

Fun day walking around #austintexas 😀 . . . . . . . . #runhouston #run #bocogear #sarahmariedesignstudio #womensrunningcommunity #runner #runcation #texas #austin #texascapitol #postrun #recovery #walking #postmarathon #austintexas #outdoors #outdoorwomen #optoutside (at Texas State Capitol) https://www.instagram.com/p/Bs9aOKoB24D/?utm_source=ig_tumblr_share&igshid=1ws51raefzieb

[manstayshome]

#failure.. facing up to it and moving forward. #postmarathon Day1: Never want to run again Day2: Can't stand feeling average Day3: No way I'm leaving it like this Day4: Is 2018 Entry live yet? #running #ambition #nevergiveup #dads #parenting #manstayshome