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bunkershotgolf · 4 years ago

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Branson Golf Destination, Big Cedar Lodge Continue Stellar 2020 with Latest Best-in-Kind Accolade - Ozarks National Rated No. 3 Course in Missouri by GOLF Magazine; Only Public Course on List

The year 2020 has been many things, not the least of which has been the ascension of Branson Golf as one of the country’s most compelling destinations, thanks to opening new, astounding golf courses year over year for the past several, and garnering a parade of best-of honors from national and international golf media.

The latest distinction comes from GOLF Magazine (GOLF) via its biennial “Best Courses in Every State, 2020-2021” that was published this week. Big Cedar Lodge’s Ozarks National (Bill Coore-Ben Crenshaw design) ranks third out of five courses listed. All four of the other Missouri courses included are private, meaning that GOLF rates Ozarks National as the state’s No. 1 public golf course. GOLF also ranks Ozarks National as one of its “Top 100 Golf Resort Courses.”

Wrote one GOLF Top 100 Course Rater about Ozarks National: “Despite the severity of the property, Coore and Crenshaw created an intimate routing in which holes lay firmly on the rugged ridges that encompass the area. This creates several blind shots and more than a few uphill ones — a couple to skyline greens. Too many other modern designers would have bulldozed the landscape to mitigate the blind shots – not Coore and Crenshaw! Therefore, the overall feeling is quite natural – and the long vistas are stunning. Very wide fairways mitigate the big slopes but strategic bunkering and complex greens lend challenge and variety. The ground game is alive and well at Ozarks National.”

This isn’t the first top ranking for Ozarks National, which garnered “Best New Public Course in America” upon opening in 2019. Earlier this year – along with three other Branson Golf venues – it was rated No. 1 in Missouri by Golfweek. Buffalo Ridge (Tom Fazio-Johnny Morris design), Branson Hills (Chuck Smith), and LedgeStone (Tom Clark) joined it to hold four of the state’s top 10 spots, including the top three.

“You know you’re in the Ozarks, and it was our job to compliment that, with the way that the holes fit together, and the directions they are going,” said Crenshaw. “We’re very proud of [Ozarks National].”

Branson Golf’s six other good to great championship course playing options include Payne’s Valley (Tiger Woods) which opened in September 2020; Top of the Rock (Jack Nicklaus); Mountain Top (Gary Player); Thousand Hills (Bob Cupp); The Pointe; and Holiday HIlls. All are open to the public and close to one another.

Payne’s Valley, Mountain Top, Buffalo Ridge, Top of the Rock, and Ozarks National are Big Cedar Lodge courses.

GOLF describes its best-of ratings program and panelists as follows: “We empower and hold accountable a group of 97 well-traveled — and well-connected — golfers/aficionados, each capable of expressing their own sense of design excellence at the highest level. The group is seasoned and experienced — we look for raters who know what’s out there, what’s changing and what’s coming down the pike. From judging posts across four continents, our panelists are positioned to place courses from different regions around the globe in proper context, one of the main reasons our rankings are the most esteemed in the game.”

For more information about Branson Golf, visit www.explorebranson.com/golf or www.facebook.com/bransongolf

Explore Branson Golf Courses Ozarks National, 800.225.6343 Mountain Top, 800.225.6343 The Pointe, 417.334.4477 Thousand Hills, 800.487.0769, 417.334.4553 Buffalo Ridge, 800.225.6343 LedgeStone, 417.335.8187 Top of the Rock, 800.225.6343 Branson Hills, 417.337.2963 Payne’s Valley, 800.225.6343 Holiday Hills, 417.334.4838

About Explore Branson Branson is a one-of-a-kind family vacation destination nestled in the lakeside beauty of the Ozark Mountains — and an incredible value — with dozens of live performance theaters, three pristine lakes, an international award-winning theme park, dozens of attractions and museums, a Historic Downtown district, a Town Center-style shopping complex, a full range of dining options, and a host of hotels, motels, resorts, RV parks, campgrounds and meeting and conference facilities. Branson is less than one day's drive for one-third of America’s residents. With low-cost flights to the Branson Airport (BKG www.flybranson.com) and nearby Springfield-Branson National Airport (SGF), it has never been easier to access Branson. Call 1-800-296-0463 for help planning your next vacation, convention or reunion. See more at: http://www.explorebranson.com

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elaccfinds · 5 years ago

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Names!

1. Adagio 2. Akimbo 3. Aloe 4. Arch 5. Ash 6. Aspen 7. Athena 8. Avalon 9. Baja 10. Barley 11. Bask 12. Bayleaf 13. Bean 14. Bird 15. Bisque 16. Bleeker 17. Bling 18. Bliss 19. Blush 20. Bold 21. Bonsai 22. Bright 23. Bubbles 24. Bunny 25. Burst 26. Button 27. Byrd 28. Cabot 29. Cake 30. Calico 31. Calla 32. Calypso 33. Cameo 34. Candle 35. Canopy 36. Canvas 37. Carbon 38. Carob 39. Cascade 40. Cashmere 41. Caviar 42. Chant 43. Char 44. Chasm 45. Chime 46. Cinder 47. Clay 48. Cloud 49. Clove 50. Clover 51. Coconut 52. Cole 53. Comet 54. Cookie 55. Corio 56. Cotton 57. Crisp 58. Crown 59. Crumb 60. Custard 61. Dalila 62. Damask 63. Dapple 64. Dash 65. Dawn 66. Deer 67. Delight 68. Devan 69. Dew 70. Dijon 71. Dipper 72. Doily 73. Doppio 74. Dove 75. Dragon 76. Dune 77. Dusk 78. Dusty 79. Dutty 80. Early 81. Echo 82. Eclipse 83. Eddy 84. Elegance 85. Emrys 86. Eternity 87. Everard 88. Faint 89. Fairway 90. Fallen 91. Feather 92. Fennel 93. Ferne 94. Finley 95. Finnie 96. Firefly 97. Fizz 98. Flax 99. Fleece 100. Flint101. Flutter 102. Fox 103. Frappé 104. Freeze 105. Fresh 106. Froth 107. Fushion 108. Gable 109. Galaxy 110. Gasp 111. Gaze 112. Geddy 113. Gilly 114. Glade 115. Glaze 116. Glimmer 117. Glory 118. Glow 119. Gnocci 120. Goose 121. Grace 122. Graph 123. Gravel 124. Graze 125. Gun 126. Gypsy 127. Hale 128. Hannity 129. Harbor 130. Harmony 131. Harp 132. Haze 133. Hazy 134. Hearth 135. Heirloom 136. Hemlock 137. Hero 138. Hidden 139. Hint 140. Hollow 141. Home 142. Honey 143. Hush 144. Illusion 145. Interlude 146. Java 147. Jet 148. Julep 149. Juniper 150. Jute 151. Key 152. Kittery 153. Kiwi 154. Knox 155. Kona 156. Lace 157. Lacuna 158. Lady 159. Ladybug 160. Lapis 161. Latté 162. Laurel 163. Leap 164. Lemon 165. Lenox 166. Liberty 167. Lichen 168. Light 169. Linen 170. Lion 171. Little 172. Locket 173. Lotus 174. Love 175. Lucia 176. Luxe 177. Magic 178. Mantis 179. Maple 180. Melancholy 181. Mellow 182. Mesa 183. Metro 184. Miller 185. Minimal 186. Mink 187. Mirage 188. Mist 189. Mistletoe 190. Mock 191. Mode 192. Moiré 193. Mortar 194. Mosaic 195. Moss 196. Mousse 197. Myth 198. Neon 199. Newt 200. Night201. Nightingale 202. Nimbus 203. Nomad 204. Nova 205. Nutmeg 206. Nymph 207. Oatmeal 208. Olive 209. Onyx 210. Otter 211. Papaya 212. Paper 213. Parfait 214. Path 215. Pebble 216. Pelham 217. Pensive 218. Peony 219. Pepper 220. Peridot 221. Persimmon 222. Phoenix 223. Pickle 224. Pigeon 225. Pike 226. Pinstripe 227. Polo 228. Pop 229. Poppy 230. Posey 231. Pudding 232. Pumpkin 233. Rabbit 234. Rain 235. Raisin 236. Rapid 237. Ribbon 238. Ridge 239. River 240. Rogue 241. Rory 242. Roque 243. Rowan 244. Royal 245. Sabre 246. Sade 247. Sage 248. Salamander 249. Salem 250. Script 251. Secret 252. Sepia 253. Serenity 254. Shade 255. Shale 256. Sharp 257. Shimmer 258. Silent 259. Silhouette 260. Silk 261. Slate 262. Sleigh 263. Snow 264. Soda 265. Solar 266. Somber 267. Soot 268. Sorbet 269. Soufflé 270. Sparrow 271. Sphere 272. Spruce 273. Squeak 274. Squirrel 275. Star 276. Strand 277. Suede 278. Sunny 279. Sweep 280. Symphony 281. Taffeta 282. Taffy 283. Tambo 284. Tango 285. Taos 286. Tapestry 287. Tarry 288. Tate 289. Taupe 290. Tawny 291. Tea 292. Teacup 293. Thayer 294. Thumble 295. Thunder 296. Timid 297. Tippy 298. Toast 299. Tooty 300. Topeka301. Torte 302. Treasure 303. Truffle 304. Tucker 305. Turret 306. Turtle 307. Vapor 308. Vellum 309. Velvet 310. Vero 311. Vista 312. Vivid 313. Walnut 314. Wanderer 315. Wasabi 316. Wash 317. Wave 318. Wheat 319. Whim 320. Whimsey 321. Whiskers 322. Whisper 323. Whispy 324. Willow 325. Wing 326. Winter 327. Wish 328. Wisp 329. Wolf 330. Woven 331. Wyn 332. Wythe 333. Zing

#name list

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itsespressoshot-blog · 5 years ago

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Coffee vs. chilly brew vs. coffee: Which has one of the highest levels of caffeine?

No matter how you take your coffee in the morning, it's sure to obtain you going. However which in between drip, chilly mixture as well as coffee loads the most considerable caffeine punch?

Read more: espressoexpert.net/how-much-caffeine-in-espresso/

When you awaken and also consume your early morning mug of coffee, you do not emphasize what it has to do with the brownish beverage that wakes you up. You know that it's less complicated to set about your day after you have downed a couple of cups.

Indeed, it's the high levels of caffeine that's difficult at work, making your brain think you're much less worn out than you are.

Whether you're looking out for your body or you desire a more powerful impact, the inquiry is, which coffee drink has the most significant caffeine material? The concern is easy enough, though the response is anything yet.

High levels of caffeine is a wild card

Energy beverages or other caffeinated beverages typically have their high levels of caffeine content noted or readily available with a quick search. Those numbers are rather details and accurate.

Unlike blending active ingredients and following a stringent dish to make a soft drink, nonetheless, making coffee isn't a precise science. Something as easy as where the coffee was expanded can have an impact on its caffeine material. So can the roast degree, mix or selection of the coffee, the brew method and also a handful of other elements.

That's why, when you see a caffeine content listing for coffee, it's usually an approximation, at best. Yet based upon these estimations, you can guess-- to a right level of certainty-- just how much caffeine you're ingesting with each mug.

Espresso

You'll often hear that coffee has even more caffeine than a cup of coffee Typically, that's wrong.

The typical shot of espresso consists of approximately 64 milligrams of high levels of caffeine. And Starbucks lists a solitary shot of coffee at 75 milligrams of high levels of caffeine.

In other words, that's anywhere from 64 to 75 milligrams of high levels of caffeine per fluid ounce (30 milliliters), so a single shot of coffee doesn't have more caffeine than a single cup of coffee. It's when you start stacking shots that things begin to build up.

Even then, espresso drinks-- like lattes-- are commonly thinned down with water, milk or lotion. A venti latte macchiato, 20 liquid ounces (591 milliliters), from Starbucks contains three shots of espresso or about 225 milligrams of high levels of caffeine. A drip coffee in the same dimension from Starbucks contains virtually double the number of high levels of caffeine. Ounce for ounce, coffee drinks are substantially less caffeinated than black coffee.

Leak coffee.

Your conventional drip coffee differs even more in high levels of caffeine material due to the variety and variation of brewing methods, sizes in which it is served as well as the varying bits of stamina at which it can be brewed.

One 8-fluid-ounce (237-milliliter) cup of warm made coffee usually has regarding 95 milligrams of high levels of caffeine. Caffeine Informer, a database of caffeine web content in food and beverages, approximates the same dimension coffee includes 163 milligrams of high levels of caffeine. This is two to five times the high levels of caffeine content of your average soda, which ranges from 34 milligrams (Coca-Cola) to 69 milligrams (Pepsi Max).

And that's simply the beginning. The high levels of caffeine web content value change dramatically, based upon that you ask or where you acquire your coffee.

For example, a 14-fluid-ounce (414-milliliter) cup of coffee from Dunkin' Donuts is listed at 210 milligrams of caffeine, and also a 24-fluid-ounce added big (710-milliliter) has 359 milligrams of high levels of caffeine.

Starbucks, on the various other hands, changes its caffeine content based upon the roast degree. Its Pike Location home mixture is provided at 260 milligrams for a 12-fluid-ounce (355-milliliter) mug. Up that to a 20 fluid ounce venti (591 milliliters), and you're taking a look at 415 milligrams of caffeine. And also a venti blonde roast is listed at a massive 475 milligrams, according to Caffeine Informer.

A single venti drip coffee from Starbucks alone contains even more caffeine than the average American ingests in a day, according to a 2012 report by the FDA, which showed that the number was around 300 milligrams of high levels of caffeine per person per day. And though the numbers tend to differ by agency, the degree of daily high levels of caffeine intake that is thought about risk-free is between 400 and 450 milligrams.

Then there are the outliers. The increasingly popular Death Desire Coffee claims to load upwards of 660 milligrams of coffee into every 12-fluid-ounce (355-milliliter) mug. And Black Insomnia Coffee asserts over 702 milligrams of caffeine for the same size.

One mug of either of these coffees is virtually double the quantity of the recommended secure caffeine consumption. Never are these coffees regular or average. Rather than the conventional 100% arabica beans, Death Desire, as well as Black Insomnia resource robusta coffee beans, which are commonly much less delicious however consist of a lot higher focus of caffeine and mix them with arabica coffee.

Cold mixture

Cold-brew is a various monster ultimately. While warmth aids draw out even more high levels of caffeine, chilly mixture is generally made as a concentrate, with a higher than regular coffee-to-water ratio of between 1:4 and 1:8, compared to a more regular drip coffee proportion of 1:15 or 1:25. This, alone causes a higher high level of caffeine focus.

However, as a concentrate, cold-brew coffee is additionally typically cut with water or creamer, which levels things out a little bit.

Still, also some fresh mixtures that are made as well as sold as ready-to-drink (RTD) beverages have greater levels of high levels of caffeine than your typical drip-brew.

For instance, Stumptown Cold Brew Coffee is one of the initial that comes to mind. Its 10.5-fluid-ounce (311-milliliter) squat consists of about 279 milligrams of caffeine. Its Nitro Cold brew consists of 330 milligrams of high levels of caffeine in only 11 liquid ounces (325 milliliters).

Chameleon Cold Mixture comes in both a concentrate, which is 32 fluid ounces (946 milliliters) with 2160 milligrams of high levels of caffeine and an RTD, ten fluid ounces (296 milliliters) with 270 milligrams of caffeine. For the concentrate, it's intended to be reduced with one component milk or water to one part coffee, which would efficiently cut the caffeine content in half.

Starbucks Cold Brew, by comparison, is not almost as solid. It has just 200 milligrams of high levels of caffeine in 16 liquid ounces (473 milliliters).

The judgment

As you could expect, it is challenging to find up with a tidy solution. That said, if you take the average of all the hot brewed coffees over, you get around 27 milligrams of caffeine per fluid ounce (30 milliliters). Even though that price quote is high (many thanks to Fatality Wish and Black Sleeplessness), this indicates drip coffee has virtually one-third the high levels of caffeine content per fluid ounce when contrasted to coffee.

The standard of all the chilly brews involves 26 milligrams of high levels of caffeine per liquid ounce (30 milliliters). This puts it directly following warm made coffee.

Yet to paint the full picture, you need to take into account the quantities at which all three are eaten. Espresso is offered in 2 to 4 doses each time, and also chilly brew is usually offered in smaller sized containers-- 10 liquid ounces (296 milliliters), provide or take-- as well as neither commonly come with refills. Warm coffee, nonetheless, is offered in anything from 8 to 34 liquid ounces (237 to 710 milliliters) as well as regularly features complimentary or dramatically cut prices for refills.

Despite an 8-ounce (237-milliliter) mug, one refill would be greater than double the high levels of caffeine intake of either of the other two beverages.

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bfactmr · 3 years ago

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Chickpeas Market Growth, Trends, Absolute Opportunity and Value Chain 2021-2031

The scope of Fact.MR’s report is to analyze the global chickpeas market for the forecast period 2017-2022 and provide readers an unbiased and accurate analysis. Chickpeas manufacturers, stakeholders, and suppliers in the global food & beverage sector can benefit from the analysis offered in this report. This report offers a comprehensive analysis, which can be of interest to leading trade magazines and journals pertaining to chickpeas.

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Market Taxonomy

Product Type

Desi

Kabuli

Form

Dried

Fresh/Green

Frozen

Preserved/Canned

Flour

Application

Direct Consumption

Salads

Snacks

Hummus and Tahini

Sweets and Desserts

Other Applications

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hexonxxon · 3 years ago

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HELLO THIS PIKE IS FUCKING AMAZING EVERYONE GO LISTEN TO 296 RIGHT THE FUCK NOW

oh FUCK just found out there’s a new pike but i have to go to bed early for work and don’t have time to listen 💔 so fucked up

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javiermoor4680-blog · 6 years ago

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Raiders Heading To Kansas City A Lot Like They Practiced This 7 Days: Early

The trio were scheduled to consider the stage at nine p.m., but didn't appear till following ten p.m. and as soon as on stage, the actors joked with the group about the ordeal with Stonestreet jokingly telling the viewers not to use the resort's elevators. Understand, the NFL was a mans sport then. Herb did not go on the disabled list, nor cry to the coaches to sit him out. The Redskins just strapped his arm, by tape, about his waist. He was prepared to go. Matthew Dominguez was born on August 28, 1989 in Chatsworth, California. He is a righty who is six'2", weighs 180lbs., and has a batting Kansas City Kansas typical of 296. Dominguez was picked in the 1st round (twelfth overall) by the Florida Marlins in the 2007 novice entry draft. Matthew Dominguez's strongest asset is his power at the plate, and he his ranked 7th for the Florida Marlins as of 2008. Michael Castro: (Sure, Jason Castro's small brother). Usually, I would've additional him to the Kansas City Missouri strange checklist, but his voice wasn't fifty percent poor. He may even sound much better than Jason! Unfortunately, he is cocky and has a personality deficiency (sure, like Jason) that will be his downfall. Raytown's Bark in the Park is from 9 a.m. to one p.m. at Henry C. Kritser Park (11811 E. 75th St.). The occasion begins with a walk via the park. The Heartland Boston Terrier Club will host a "Meet the Breed" during the Kansas City Missouri event. Danny (and his very best friend, Jamar): Jamar has a good voice, but it's a bit extreme. I'm rooting for Danny, whose voice is a lot Kansas City Missouri stronger and experienced lost his wife 4 months prior to auditions. Randy said Danny has "crazy vocals" and predicts he will be a Season 8 forerunner. The Leavenworth Road Affiliation (LRA) will be internet hosting a neighborhood booth and require volunteers at the Nationwide Evening Out Against Criminal offense event, 4-eight p.m. August 6 at the Nationwide Armory, 18th and Ridge, Kansas city, Kan. Several blocks north of The Plaza, you will discover the district known as "Westport." It has a Bohemian really feel and it is nicely-recognized for its well-liked bars that feature live music at evening. Do be advised that it is not a secure place to be alone following dark, so if you venture into the area for the nightlife, go with some buddies and stick with each other. Keep security in thoughts, but enjoy the Stanford and Sons Comedy Club and other Westport night clubs. During the working day you will find some unique shops Kansas City Kansas , boutiques, book stores, music shops, and eating places. Half Cost Books and the Aquarius Bookstore are in that area. According to a July 8 publish from Blog Speak Radio, Tecia Torres said on Gina Begley's ProWMMA Now! radio display that she's not concerned about the 4-inch peak disadvantage she'll be dealing with against Rose Namajunas when she enters the cage at Invicta FC 6. Born in Miami, Florida on September 2, 1983, Gaby Sanchez stands six"2" and weighs in at 225 lbs. Sanchez is an all about correct-hander with a batting typical of .375. He was drafted in 2005 in the 4th round, and performed his initial Significant League Baseball game in 2008. Prior to his debut, Gaby Sanchez performed for Carolina AA, Jupiter A, Greensboro A, GCL Marlins R and Jamestown A. #29 for the Florida Marlins, Gaby Sanchez is a difficult employee with patience and energy at the plate, as nicely as being a much more than efficient initial baseman. Jake Delhomme performs for the Carolina Panthers and is number seventeen for his group. He has had eleven many years of experience. If you want a list of his stats, you may want to visit right here. Jake indicates supplanter and is of a Hebrew origin. Regnier is somebody who has exhibited both a dedication to his house county and to the region as a whole. He was named "Mr. Johnson County" in 2004, and is being recognized by the Higher Kansas City Chamber for his function on behalf of the Greater Kansas city region. The long, long, lengthy offseason is lastly almost more than (did I point out it was a long offseason?). Unusual tales abounded - Favre's annual unretirement continued, three offensive co-ordinators fired 1 7 days prior to the begin of the period, Vick being reinstated, the Lions continuing to be regarded as an NFL level team. Now the games that rely begin. For the next sixteen months, we adhere to all the motion with excitement. Who will play on in January, who will remain house? Let's appear at all 32 teams to find out who I think will make the playoffs. Remember, there are surprises each year (that's my cover tale in case I am lifeless incorrect). In 1873, Kansas City was covered with frogs following a storm. I'm not sure about the background of Kansas city, but I presume they are great individuals and never angered the Lord enough to be plagued by frogs slipping from the sky. In 1815, the Business made its initial trip from New Orleans to Louisville. On August two, 1817 the Zebulon M Pike made its first trip to St. Louis from the mouth of the Ohio river. It was the first steamboat to do so.

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hokalohnews · 6 years ago

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Khasiat Ikan Mackerel: Sumber Omega-3 yang Merendahkan Kolestrol serta Menguatkan Tulang. | NyumNyum Hokaloh News

Satu perkara yang telah disepakati oleh kebanyakan doktor, ahli dietatik dan pakar kesihatan adalah menambahkan ikan ke dalam diet anda yang mana ia memberikan banyak khasiat untuk tubuh badan anda. Hal ini sebagaimana yang telah disarankan oleh the American Heart Association termasuklah mengambil sekurang-kurangnya dua kali hidangan ikan berlemak dalam diet mingguan anda. Hal ini bagi menyihatkan jantung anda. Selain daripada ikan salmon, tuna dan ikan herring, khasiat ikan mackerel bahkan lebih menyihatkan dengan kandungan protien, asid lemak omega-3 serta mikronutrien.

Jadi, apakah sebenarnya itu ikan mackerel? Sekiranya anda biasa makan sushi, sudah tentu anda mengenalinya sebagai ikan saba. Anda juga mungkin terlihat sekali imbas di kedai-kedai runcit yang mana ia biasanya diletakkan bersebelahan dengan tin-tin ikan bilis dan sardin. Ikan mackerel sebenarnya berasal dariada ikan air masing yang terdiri lebih daripada 30 jenis spesis termasuklah antaranya ikan mackerel Atlantik, ikan mackerel Pasifik, Ikan mackerel Sepanyol dan ikan mackerel raja.

Ia biasanya terdapat dalam keadaan segar ataupun sudah ditinkan serta menjadi ikan yang digemari ramai disebabkan oleh rasanya yang enak dan kandungan proteinnya yang tinggi. Ditambah pula dengan beberapa kajian yang telah dijalankan mendapati bahawa pengambilan ikan ini secara berkala boleh menurunkan tekanan darah tinggi serta kolestrol, mengecilkan pinggang, melindungi anda daripada tekanaan serta menguatkan tulang-tulang anda. Maka, ikan mackerel ini sememangnya makanan yang sangat menyihatkan bagi diet yang seimbang.

Kandungan Nutrisi & Khasiat Ikan Mackerel

Ikan mackerel sangat kaya dengan nutrient di mana ia mengandungi protein, asid lemak omega-3 serta mikronutrien yang lain di samping kandungan kalorinya yang rendah. Terutamanya, ia sangat kaya dengan vitamin B12, selenium, niacin dan fosforus selain daripada vitamin dan mineral yang lain juga.

1/3 auns hidangan ikan mackerel Atlantik mengandungi kira-kira:

223 kalori.

20.3 gram protein.

15.1 gram lemak.

16.1 microgram vitamin B12 (296% DV)

43.9 mikrogram selenium (63 % DV)

5.8 milligram niacin (29 % DV)

236 milligram fosforus (24 % DV)

82.5 milligram magnesium (21% DV)

0.4 milligram riboflavin (21 % DV)

0.4 milligram vitamin B6 (20 %DV)

341 milligram kalium (10 % DV)

0.1 milligram thiamine (9% DV)

0.8 milligram asid pantotenik (8 % DV)

1.3 milligram zat besi (7 % DV)

Selain daripada nutrien yang telah disenaraikan di atas, ikan mackerel juga turut mengandungi zink, kuprum dan vitamin A.

5 Kebaikan Pengambilan Ikan Mackerel

Ikan mackerel adalah sumber protein yang baik dan mudah didapati, jadi banyak kebaikan dan khasiat untuk kita amalkan di dalam pemakanan sihat seharian.

1.Membantu menurunkan tekanan darah.

Tekanan darah tinggi atau hipertensi merupakan keadaan yang biasa berlaku yang mana ia telah menyerang berjuta-juta orang di seluruh dunia. Apabila tekanan darah anda terlalu tinggi, ia akan memaksa jantung anda untuk bekerja lebih kuat bagi mengepam darah sehingga menyebabkan risiko untuk menghidap penyakit jantung. Ikan mackerel ini memiliki keupayaan untuk meningkatkan kesihatan jantung dan menurunkan tekanan darah.

Satu kajian yang telah diterbitkan dalam Atherosclerosis melibatkan pemberian tiga tin ikan mackerel setiap hari kepada 12 orang lelaki yang menghidap tekanan darah tinggi selama lapan bulan. Hasilnya menunjukkan penurunan tekanan darah mereka.

Satu tinjauan lain yang mengumpulkan beberapa keputusan kajian telah menyimpulkan bahawa menambahkan hidangan ikan mackerel ke dalam diet setiap hari boleh memberikan kesan penurunan tekanan darah tinggi yang berpanjangan.

Selain itu, antara cara semula jadi yang lain untuk menurunkan tekanan darah ialah melalui pengurangan dalam pengambilan natrium (garam), makan ikan yang kaya dengan serat serta meningkatkan pengambilan magnesium dan kalium.

2.Membantu Mengurangkan Kolestrol.

Kolestrol merupakan sejenis lemak yang terdapat dalam seluruh tubuh badan anda. Apabila kolestrol yang terlalu banyak dalam darah anda boleh menyebabkan saluran darah anda tersumbat dengannya. Pengambilan ikan mackerel dalam diet anda boleh membantu meningkatkan kesihatan jantung dengan cara mengurangkan paras kolestrol anda.

Dalam satu kajian yang melibatkan seramai 15 orang sukarelawan, pengambilan ikan mackerel untuk temoh dua minggu didapati berupaya untuk mengurangkan aras kedua-dua trigliserida dan kolestrol dalam darah. Manakala, kajian lain di India juga mendapati bahawa dalam seramai 1000 orang dewasa, purata paras kolestrol bagi individu yang mengambil hidangan ikan mackerel lebih rendah berbanding yang tidak mengambilnya.

Selain itu, anda juga boleh mengurangkan paras kolestrol anda secara semula jadi dengan cara mengurangkan pengambilan makanan proses, melakukan aktiviti fizikal dan melakukan sedikit senaman yang menghilangkan tekanan.

3.Membantu Melawan Tekanan.

Ikan mackerel sangat kaya dengan asid lemak omega-3, sejenis lemak sihat yang memberikan pelbagai khasiat untuk kesihatan. Hakikatnya terdapat beberaa kajian terkini telah mendapati baahwa omega-3 ini berupaya untuk memberikan perlindungan daripada tekanan.

Satu tinjauan yang telah diterbitkan dalam jurnal CNS Neuroscience & Therapeutics menunjukkan hasil keputusan daripada tiga ujian yang telah dilakukan menunjukkan bahawa omega-3 berupaya untuk mengurangkan simptom tekanan sehingga 50%.

Hal ini lebih-lebih lagi bagi mereka yang mengalami tekanan yang serius dan kecatatan bipolar. Bukan itu sahaja, kajian yang lain juga telah mendapati bahawa terdapat perkaitan antara pengambilan omega-3 yang rendah dengan simptom-simptom tekanan.

Meluangkan lebih banyak masa dengan aktiviti luar, makan makanan yang kaya dengan probiotik selain diikuti dengan pengamalan diet yang seimbang juga merupakan antara cara semula jadi bagi mengurangkan tekanan yang anda boleh cuba.

4.Menguatkan Tulang.

Sebagaimana jenis ikan berminyak yang lain, ikan mackerel merupakan sumber vitamin D yang baik. Vitamin D merupakan nutrien yang penting namun adalah sukar untuk mendapatkannya dengan cukup melainkan anda perlu juga mengambil suplimen. Hakikatnya, dianggarkan sebanyak 50% dariada keseluruhan populasi di seluruh dunia ini dipercayai mengalami masalah kekurangan vitamin D.

Vitamin D merupakan kunci kepada pelbagai aspek kesihatan namun ia sangat penting apabila melibatkan kesihatan tulang. Hal ini disebabkan oleh ia membantu proses metabolisme kalsium dan fosforus yang mana sangat penting untuk menyokong pertumbuhan tulang yang kuat.

Tambahan pula, menurut kajian pada tahun 2013, golongan wanita yang telah menopause dengan paras vitamin D yang rendah dalam darah lebih berisiko untuk mengalami kehilangan tulang, keretakan berbanding mereka yang mendapatkan serum vitamin D yang mencukupi. Juga, termasuk ikan berlemak yang lain seperti ikan halibut, ikan kerapu dan salmon juga dapat meningkatkan pengambilan vitamin D anda bagi memenuhi keperluan harian anda.

5.Membantu Mengurangkan Berat Badan.

Ikan mackerel kaya dengan lemak dan protein yang mana boleh menjadikan anda kekal kenyang dan membantu mengurangkan berat badan. Kajian telah menunjukkan bahawa kedua-dua protien dan lemak dapat mengurangkan paras ghrelin, iaitu yang menrangsang rasa lapar lebih daripada karbohirat. Selain itu, kajian lain juga menunjukkan bahawa diet yang mengandungi protein yang tinggi boleh meningkatkan rasa kenyang bergitu juga dengan termogenesis ataupun jumlah kalori yang dibakar oleh tubuh badan selepas makan.

Dengan 20 gram protein, 15 gram lemak dan kosong karbohidrat bagi setiap hidangan, ikan mackerel boleh menjadi makanan tambahan bagi diet menurunkan berat badan. Walaubagaimanapun, pastikan anda memadankannya dengan makanan berprotein tinggi yang lain selain daripada makanan berserat tinggi untuk mendapatkan hasil yang maksimum.

Panduan Berkenaan Ikan Mackerel

Terdapat lebih daripada 30 spesis ikan mackerel. Sudah tentu akan sedikit mencabar apabila anda mahu memilih ikan di pasar. Ikan king mackerel didapati mengandungi kandungan raksa yang tinggi di mana sekiranya berlebihan boleh membawa kepada keracunan raksa.

Ikan mackerel Sepanyol pula begitu juga. Ia mengandungi kandungan raksa yang tinggi dan seharusnya perlu dihadkan terutamanya oleh golongan wanita yang sedang menyusu atau hamil. Sebaiknya, ilihlah ikan mackerel jenis Atlantik yang mana menganudngi raksa yang rendah namun masih lagi mengandungi asid lemak omega-3 dan protein yang tinggi.

Sentiasa ingat bahawa ikan Pacific jack mackerel, horse mackerel and mackerel pike, merupakan tiga jenis ikan yang biasanya digunakan untuk membuat sushi sebenarnya langsung tidak ada kaitan dengan ikan mackerel. Sebenarnya ketiga-tiga jenis ikan itu tergolong dalam jenis ikan yang lain.

Sungguhpun ikan mackerel boleh didapati secara segar daripada pasar ikan, membelinya dalam bentuk sudah diproses dalam tin juga merupakan pilihan yang mudah dan popular. Sekiranya membelinya di dalam tin, pastikan lihat jenama yang menggunakan tin yang bebas BPA untuk mengelakkan kesan toksik BPA.

Selain itu, kebanyakkan makanan yang diproses di dalam tin menganudngi bahan pengawet yang tinggi begitu juga dengan garam. Jadi, pastikan anda membilas ikan tersebut terlebih dahulu sebelum menggunakannya.

Langkah Berjaga-jaga

Sesetengah orang mengalami alahan kepada ikan. Oleh itu, mereka ini seharusnya mengelakkan daripada makan ikan ini. Ikan mackerel juga boleh menyebabkan ketoksikan histamina, sejenis bentuk keracunan makanan dengan simptom seperti kepucatan pada muka dan badan, muntah-muntah, sakit kepala dan pembengkakan. Sekiranya anda mengalami mana-mana kesan samingan setelah makan ikan ini, anda seharusnya tidak mengambilnya selepas ini dan terus mendapatkan nasihat daripada doktor.

Sungguhpun ikan mackerel mengandungi pelbagai khasiat untuk kesihatan, namun tidak semua ikan mackerel itu baik untuk kesihatan anda. Ikan king mackerel sebagai contoh, mengandungi raksa yang tinggi bahkan menjadi ikan yang perlu anda elakkan. Sebaliknya, anda boleh makan ikan yang jenis lain seperti ikan mackerel Atlantic yang mengandungi raksa yang rendah.

Tambahan pula, bagi wanita yang hamil seharusnya mengawal pengambilan raksa dalam makanan mereka bagi mengurangkan risiko kelewatan tempoh bersalin dan juga masalah kelahiran yang lain. Manakala bagi sesetengah jenis ikan yang lain seperti ikan mackerel Atlantik mengandungi raksa yang rendah dan selamat untuk dimakan oleh golongan ini. Walaubagaimanapun, pengambilan ikan ini perlulah dalam kuantiti yang seimbang.

Sekiranya anda membeli ikan yang sudah ditinkan, pastikan anda membilasnya terlebih dahulu dengan air supaya lebihan garam dapat dibuang. Kebiasaannya produk yang ditinkan mengandungi garam yang tinggi. Sekiranya tidak dibuang ia akan menyebabkan tekanan darah tinggi dan juga masalah kesihatan yang lain bagi sesetengah individu.

Perkara lain yang perlu diberikan perhatian dengan ikan mackerel ialah berkenaan dengan penangkapannya secara berlebihan serta kesannya terhadap alam sekitar. Sebagaimana beberapa jenis ikan yang lain, ikan mackerel telah ditangkap secara berlebihan sehingga satu tahap boleh membawa kepada kepupusan spesisnya kelak. Hal ini boleh menjejaskan ekosistem laut suatu hari nanti. Oleh itu, sepatutnya kita meminimakan masalah ini dengan cara yang lain untuk mendapatkan makanan yang sihat.

RUMUSAN

Ikan Mackerel merupakan sumber protein, asid lemak omega-3 dan beberapa vitamin dan mineral yang penting.

Nutrien yang terkandung dalam ikan ini boleh membantu merendahkan tekanan darah tinggi, paras kolestrol, melawan tekanan, meningkatkan kesihatan tulang dan membantu mengurangkan berat badan.

Adalah penting untuk memilih jenis ikan yang sesuai dan mengandungi raksa yang rendah bagi memelihara alam sekitar dan kesan terhadap kesihatan.

Anda boleh mengril, memanggang, membakar atau boleh dimakan terus bersama salad, snek atau hidangan sampingan yang enak.

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#ResipiMasakan #AllInOne #Berita #Buddy #Hokaloh #HokalohNews #Ikan #Informasi #Khasiat #Kolestrol #Mackerel #Menguatkan #Merendahkan #News #NyumNyum #Omega3 #PocketNews #Serta #Sumber #Tulang #Yang

https://www.hokaloh.news/resepi-masakan/khasiat-ikan-mackerel-sumber-omega-3-yang-merendahkan-kolestrol-serta-menguatkan-tulang-nyumnyum-hokaloh-news/

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motorsportverso · 6 months ago

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Resultado Goodwood FOS-Hill Climb: Ford Eletric Supervan vence com Romain Dumas

Top 10

1-224-Romain Dumas-Ford Eletric Supervan Pikes Peak-43.98

2-242-Scott Speed-Subaru WRX Mid Night-46.07

3-240-James Wallis-Porsche 992 GT3 Cup-48.07

4-228-Rapahel Astier-Alpine A110 GT4 Pikes Peak-48.61

5-617-Chris Ward-Czinger 12c-48.82

6-203-Jake Hill-Nissan Skyline R32-48.91

7-231-Andrew Morrow-Ferrari 296 Challenge-50.02

8-177-Nick Padmore-Lotus 77-Cosworth-50.10

9-221-Philip Eng-BMW M4 GT3-Rowe Racing-50.21

10-150-Michael Lyons-Gurney-Chevrolet-50.29

11-Markus Lindh-Konisseg Jesko Attack-50.30

12-234-Matt Wilson-Ford Puma Rally 1 -50.91

#goodwood fos #hill climb

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thepracticeforlife · 7 years ago

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#handstand365 Day 296: finding my way to pike. Wanted to find my way to tuck but that continues to be a struggle... #practicemakesprogress

#handstand365 #practicemakesprogress

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philsadelphia · 7 years ago

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It Would Cost Your Corner Bar $2,000 to Show the Mayweather-McGregor Fight

Floyd Mayweather Jr., center left, and Conor McGregor pose for photographers during a news conference Wednesday, Aug. 23, 2017, in Las Vegas. The two are scheduled to fight in a boxing match Saturday in Las Vegas. (AP Photo/John Locher)

Scroll to the bottom of this story for a full list of the bars showing the Mayweather-McGregor fight in the Philadelphia area.

I love a good fight, but usually when there’s a “big fight” on pay-per-view, it can be hard to find a decent place to watch it. The strip clubs are the only guarantees. But this weekend for the Mayweather-McGregor fight, the rules have changed completely.

I don’t remember the last time that people were this excited for a boxing event. It’s sort of like your pals who could care less about the Phillies until they are in the World Series, and all of a sudden, they all want to watch the game.

I’ve got friends who’ve never seen a boxing match in their lives calling me to ask me where to go to see the Mayweather-McGregor fight in Philadelphia. If you’re watching it at a bar and hear someone ask, “What’s a TKO?”, don’t be surprised.

Philly bars have definitely caught up with the hype. One month ago, I could barely find anyone showing the Mayweather-McGregor fight in Philly. Now, you have a wide range of options, with more than 130 spots in the Philadelphia and South Jersey area participating.

“This is our biggest commercial PPV ever in terms of locations,” says Tim McManus of Joe Hand Promotions, the Feasterville-based boxing and UFC promotions company. “This is a monster. Most of our staff are working twelve-hour days. We’re averaging more than 3,000 calls per day over the last week. We got close to 1,000 email inquiries yesterday. We’re basically sleeping here at this point, but we’ve all be thrilled to be a part of history.”

For the bars, being a part of history isn’t a cheap endeavor, and so it’s not a cheap night out for you.

It would cost your average neighborhood spot about $2,000 to show the fight.

Comcast gets a $125 PPV fee and then the promotions companies get $30 per person based on the legal occupancy of your bar — not based on how many people actually show up but how many people legally could. So if the joint down the street holds 60 people, they have to shell out nearly $2,000 to show the fight. Some bigger venues, like XFinity Live, are able to negotiate special deals, but those agreements are all confidential.

“It’s expensive,” admits Pete Ciarrocchi, owner of Chickie’s & Pete’s. All of the Chickie’s & Pete’s in the area are showing the fight, with a variety of packages available. At the South Philly location, you’ll pay $40 for a ticket in the bar area (barstool not guaranteed), and that includes a $20 voucher for food or drink.

At Fado in Center City, they’re charging $25 in advance, which just gets you in the door… assuming you arrive before 10 p.m. Otherwise, they might not even let you in. It’s going to be crazy.

As for me, I’m either going to watch the fight at Chickie’s & Pete’s… or at a Delco bar I know of that’s going to be showing it illegally.

“I’m going to pretend I didn’t hear you say that,” says McManus, who says he’s hoping to get into the bar at the private Veterans Boxers Association in Port Richmond, which sounds like pretty much the coolest possible place you could go to watch the fight.

As for bars showing the Mayweather-McGregor fight illegally, don’t think this is without the possibility of consequence. Joe Hand Promotions just filed a federal lawsuit against a bar in Oregon that allegedly showed a bunch of UFC fights illegally. The fine for doing so? Up to $110,000 each time you do it.

Below, all of the bars signed up to show the Mayweather-McGregor fight in Philadelphia and the surrounding area as of 10 a.m. on Friday. It’s organized by town name, so you can easily check and see who is showing it near you. (Forgive the typos — this data comes directly from Joe Hand.) To stay up to date with the latest additions, visit the Joe Hand Promotions website.

Where to Watch the Mayweather McGregor Fight In the Philly Area

Racks Bar & Grille @ Atco296 White Horse PikeAtcoNJ21 Bar @ Caesars2100 Pacific AveAtlantic CityNJBallys Park PlacePark Place & BoardwalkAtlantic CityNJBorgata Hotel Casino & SpaOne Borgata WayAtlantic CityNJChickies & Petes @ The Tropicana2831 BoardwalkAtlantic CityNJDucktown Tavern2400 Atlantic AvenueAtlantic CityNJGolden Nugget @ Atlantic CityHuron Ave & Brigantine Blvd.Atlantic CityNJResorts Atlantic City1133 BoardwalkAtlantic CityNJRi Ra Irish Pub @ Atlantic CityTropicanaAtlantic CityNJTropicana Atlantic City Casino & Resort2831 BoardwalkAtlantic CityNJVagabond Kitchen & Tap House672 N Trenton AveAtlantic CityNJWonder Bar3701 Sunset AveAtlantic CityNJChickies & Petes @ Parx Casino2999 Street RoadBensalemPAHigh Tides Restaurant & Bar1067 Totem RdBensalemPAChickies & Petes @ Bordentown183 US Highway 130BordentownNJSaint George Pub4282 Harbor Beach BlvdBrigantineNJClub Risque @ Bristol3025 New Rogers RoadBristolPAIntegrity Title Agency110 Barclay Pavillion EastCherry HillNJKaminskis Sports Bar1424 Brace Rd.Cherry HillNJP.J. Whelihans Pub @ Cherry Hill1854 E. Marlton PikeCherry HillNJVera Bar & Grill2310 Marlton Pike WestCherry HillNJChampps @ Collegeville51 Town Center DrCollegevillePACreekside Cabaret3225 Advance LaneColmarPAFirewaters - Concord1110 Baltimore PikeConcordPAOtts @ Delran3112 Bridgeboro RdDelranNJAdelphia Balis Restaurant & Bar1750 Clements-Bridge RoadDeptfordNJBuffalo Wild Wings @ Downingtown PA103 Quarry RoadDowningtownPAJD McGillicuddys Drexel Hill690 Burmont RoadDrexel HillPAChickies & Petes @ Egg Harbor6055 Black Horse PikeEgg HarborNJTimothys Lionville121 Eaglesview BlvdExtonPAScruples at the Oakford4508 Super HwyFeastervillePAMcGuire Dix Bowling Center6054 Doughboy LoopFort DixNJChickies & Petes @ Glassboro234 Rowan BlvdGlassboroNJLandmark Americana Tap & Grill1 East West StreetGlassboroNJBuffalo Wild Wings @ Glen Mills PA920 BALTIMORE PIKEGlen MillsPAGlen Mills Schools - Community Center54 Three Wood DriveGlen MillsPAHooters @ Concordville1122 Baltimore PikeGlen MillsPACheerleaders @ Gloucester City54 Crescent Blvd.Gloucester CityNJTavern on the Edge332 Jersey AveGloucester CityNJHarrigans Pub1051 W County Line RoadHatboroPACrossbar2225 E Darby RdHavertownPAIron Abbey Gastrol Pub680 N Easton RoadHorshamPADrake Tavern304 York RoadJenkintownPAChampps @ King Of Prussia330 Goddard BlvdKing Of PrussiaPACity Works King of Prussia220 Main St.King of PrussiaPAFox & Hound @ King of Prussia160 N. Gulph Rd. Suite 211King of PrussiaPAHooters @ King Of Prussia240 N Gulph RoadKing of PrussiaPAValley Forge Casino Resort1160 1st AveKing of PrussiaPAVinnys Bar & Grill826 W. DeKalb PikeKing of PrussiaPAMillers Ale House Rest. Inc. (Langhorne)2250 E Lincoln HwyLanghornePAMcStews Irish Sports Pub5316 New Falls RdLevittownPAMurphys Beef & Ale5725 Bristol Emilie RoadLevittownPABocca Coal Fired Bistro7805 Ventnor Ave.Margate CityNJMaynards Cafe9306 Amherst AveMargate CityNJBuffalo Wild Wings @ Mays Landing4311 Black Horse PikeMays LandingNJPole Position6760 Harding Hwy.Mays LandingNJBuffalo Wild Wings @ Millville NJ2164 N 2nd StreetMillvilleNJTom & Jerrys Sports Bar1006 MacDade Blvd.Milmont ParkPABuffalo Wild Wings @ Moorestown NJ1598 Nixon DriveMoorestownNJDempsters Pub437 Pine StMount HollyNJMillers Ale House Rest. Inc. (Mount Laurel)554 Fellowship RdMount LaurelNJEscape @ Newtown Athletic Club120 Pheasant Run NewtownNewtownPAGreen Parrot Pub & Patio240 North Sycamore AvenueNewtownPAChickies & Petes @ Audubon675 Shannondell BoulevardNorristownPAGreene Turtle @ North Wales1100 Bethlehem PikeNorth WalesPA2 Play1526 Packer Ave.PhiladelphiaPA6 Feet Under727 Walnut StPhiladelphiaPAAura628 N Front StPhiladelphiaPABenny The Bums9991 Bustleton AvenuePhiladelphiaPABricklayers & Allied Craftworkers Union Hall2706 Black Lake PlacePhiladelphiaPABuffalo Wild Wings @ Philadelphia9701 Roosevelt RoadPhiladelphiaPACheerleaders @ Philadelphia2740 S. Front St.PhiladelphiaPAChickies & Petes @ Robbins4010 Robbins AvenuePhiladelphiaPAChickies & Petes @ Roosevelt11000 Roosevelt BlvdPhiladelphiaPAChucks Alibi7301 Oxford AvePhiladelphiaPACity Tap House Logan2 Logan SquarePhiladelphiaPAClub Onyx @ Philadelphia2908 S Columbus BlvdPhiladelphiaPAClub Risque1700 S Columbus BlvdPhiladelphiaPAClub Risque @ North East5921 Tacony StPhiladelphiaPADave & Busters @ Franklin Mills1995 Franklin Mills CirclePhiladelphiaPADave & Busters @ Philadelphia325 N. Columbus Blvd. Pier 19 N.PhiladelphiaPADelilahs100 Spring Garden St.PhiladelphiaPADimensions Sports Bar7318 Caster AvePhiladelphiaPADraught Horse Restaurant1431 Cecil B Moore Ave.PhiladelphiaPAEast Coast Wings & Grill2539 Castor AvenuePhiladelphiaPAFado Irish Pub @ Philadelphia1500 Locust StPhiladelphiaPAFounding Fathers Sports Bar & Grill1612 South StreetPhiladelphiaPAFox & Hound @ Philadelphia1501 Spruce StreetPhiladelphiaPAHooters @ NE Philly9183 Roosevelt BoulevardPhiladelphiaPAJ.J. Bootleggers35 South 2nd streetPhiladelphiaPAJimmys Timeout Sports Bar5000 Linden Ave.PhiladelphiaPAJJs Cafe1071 E. Erie Ave.PhiladelphiaPAMillers Ale House Rest. Inc (South Philadelphia)2100 S. Columbus BlvdPhiladelphiaPAMillers Ale House Rest. Inc. (Philadelphia)9495 E Roosevelt BlvdPhiladelphiaPAMonarch Philly1031 Germantown AvePhiladelphiaPANicks Roast Beef2214 Cottman Ave.PhiladelphiaPAOasis on Essington6800 Essington Ave.PhiladelphiaPAOrtiebs847 N 3rd StPhiladelphiaPAPaddy Whacks Irish Sports Pub9241-43 Roosevelt Blvd.PhiladelphiaPAPublic Sports Bar LLC DBA Field House1150 Filbert St.PhiladelphiaPAPunch Line Philly33 E Laurel St.PhiladelphiaPAS Lounge4101 Paul StPhiladelphiaPASmoke4453 Main StPhiladelphiaPASweeneys Station Saloon13639 Philmont AvenuePhiladelphiaPATavern on Broad200 S Broad StPhiladelphiaPATir na nOg Irish Bar & Grill1600 Arch StPhiladelphiaPAVanity Grand Cabaret6130 Passyunk AvePhiladelphiaPAVesper223 S SydenhamPhiladelphiaPAVeteran Boxers Association2733 E Clearfield StPhiladelphiaPAX Marks the Spot6364 Stenton AvePhiladelphiaPAXFINITY Live1100 Pattison AvePhiladelphiaPADave & Busters @ Plymouth Meeting500 W Germantown PikePlymouth MeetingPAMarty Magees Irish Pub1110 Lincoln AveProspect ParkPAFlip & Baileys Bar & Grill900 Conestoga RdRosemontPAPhily Diner31 S Black Horse PikeRunnemedeNJBuffalo Wild Wings @ Sicklerville NJ627 Cross Keys RoadSicklervilleNJTilted Kilt @ Sicklerville645 Cross Keys Rd.SicklervilleNJMillers Ale House Rest. Inc. (Springfield)18 Baltimore PikeSpringfieldPATelford VFW # 5308395 W Broad StTelfordPAMystic Bar Restaurant1218 south clinton aveTrentonNJChickies & Petes @ Drexel Hill5035 W Township Line RdUpper DarbyPAOtts @ Voorhees890 Haddonfield-Berlin RdVoorhees TownshipNJBuffalo Wild Wings @ Warrington PA201 Easton Road Suite 118WarringtonPAChickies & Petes @ Warrington510 Easton RdWarringtonPAVictory Bar and Grill795 S Route 73West BerlinNJRams Head Bar & Grill40 E Market StWest ChesterPATimothys West Chester929 S High StWest ChesterPARacks Bar & Grill @ Williamstown2021 North BLack Horse PikeWilliamstownNJMillers Ale House Rest. Inc (Willow Grove)2300 Easton RdWillow GrovePAQueen Wilmington500 N Market StWilmingtonDESikar Cigar Lounge & Bar1624 Delaware AveWilmingtonDETimothys Riverfront Grill930 Justison StWilmingtonDETonic Bar & Grille111 W 11th StreetWilmingtonDEVape Saloon1616 W Newport PikeWilmingtonDEHollywood Cafe940 Mantau PikeWoodbury HeightsNJ

The post It Would Cost Your Corner Bar $2,000 to Show the Mayweather-McGregor Fight appeared first on Philadelphia Magazine.

from Phil's Blog http://philrobertson023.blogspot.com/2017/08/it-would-cost-your-corner-bar-2000-to.html

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constructionpikecounty · 7 years ago

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Bill Bertsch Construction specializes in a variety of construction services in Pike County PA. Roofing, additions, remodeling, flooring, windows and painting to name just a few. If you are in the area and are looking for a reliable and affordable contractor that will get the job done right call Bill Bertsch Construction at 570-296-7130

#IFTTT #YouTube

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joesbrownusa · 8 years ago

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Houses For Sale in Plymouth, NY

Pigeon Hill Rd, Plymouth, NY

Price: $60000

Largest Lot in the Subdivision, Panoramic Views,Creek,Partically Wooded,

Reservoir Hill Rd, Plymouth, NY

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Deeded lake rights to a 90 acre private lake. Close to State land, finger lake hiking trails, snowmobile trails. Self contained 5th wheel included also another camper used for storage. Electric and pole set-up, no well or septic. Owner financing available

Pike Hill Rd, Plymouth, NY

Price: $49500

35 acres wooded and open excellent hunting Close to STATE LAND- Private location 15 minutes to town. Fantastic views. Nice place to build hunting cabin or weekend getaway.Walking distance to trout stream. Property is flat on top All gas rights convey.Possible owner financing!!!

Moon Hill Rd, Plymouth, NY

Price: $38900

4 miles to Norwich -flat parcel near state land and snowmobile and hiking trails. Country road with 1554 feet of road frontage. Electric available, good access into the property from the road with lots of good possible buildable sites. This property has a large Wildlife Pond that was constructed by the US Department of Agriculture and there is a Conservation Easement to the property, so the USDA can monitor & maintain the pond site. A buyer can not build within the Conservation Easement Parameters. The buyer will however be able to swim, fish & hunt waterfowl on the easement, as well as having full access to any and all of the property. There was a commercial Christmas Tree Plantation on the South End. Property has great views and an abundance of Wildlife. Seller conveying all mineral rights to the buyer. Current Gas Lease in place on the property.

Pigeon Hill Rd, Plymouth, NY

Price: $25000

Building Lot in Subdivision

Pigeon Hill Rd, Plymouth, NY

Price: $15000

Building Lot in Sub Divison

Pike Hill Rd, Plymouth, NY

Price: $74500

Beautiful parcel with everything you want for a small farm or recreational/hunting retreat. Panoramic views, good frontage, fields, woods, small pond, and a beautiful shaded home site. The old home with a circular drive around it has burned down and will need to be removed along with a small run down barn. Rebuild and this property will be a showplace. Seller to retain all mineral rights and pipeline easement. Seller is willing to consider a buffer zone which would be free of all surface activity related to natural gas exploration and drilling.

296 Cookhouse Rd, Plymouth, NY

Price: $239900

Perfectly and privately situated on 90 picturesque acres. This property is 50% wooded, 50% open and borders state land. Surrounded by nature this property is perfect for hunting, nature walks, or just sitting on your deck enjoying your peaceful surroundings. The home offers an open floor plan including living and dining rooms with vaulted ceilings and sliders to deck and a newer, modern kitchen. 3 spacious bedrooms include a master bedroom with walk in closet and sliders to deck. 2 updated bathrooms, Walk out basement, 30 x 40 Pole barn with concrete floor, woodstove, electric and 2nd f loor for storage. Pies, jams, wine anyone? Flourishing blueberry bushes and a grape arbor make making all of these items a possibility. Gas well on property allows owner to heat house for free and collect approx $600 a month in revenue. Property makes for a great year round residence or 2nd home recreational property.

144 Hopkins Crandall Rd, Plymouth, NY

Price: $84900

28 acres, mostly wooded located on quiet, country paved road.Three bedroom, 2 bath recently updated with new carpet, new windows and doors, very efficient newer gas furnace 68.00 a month for heat! Central air and newer hot water heater also new metal roof in 2012. 15X15 A frame shed with concrete floor and electric according to owner great hunting in my back yard!

551 Plymouth-North Norwich Rd, Plymouth, NY

Price: $55000

Newly constructed ranch on 3 open acres bordering woods. Very private. Open floor plan with living room and eat-in kitchen. Large full bath. Some finish required for Certificate of Occupancy. Unfinished basement has one finished room and laundry area. Small propane wall heater in basement. Home is heated with exterior wood burning furnace,

392 Cty Rd 19, Plymouth, NY

Price: $249900

Room to roam both inside and out! Large 5 bedroom ranch located on the outskirts of Norwich. 59 acres nice mix of open and wooded. Beautiful country views, nice set back from road. Lots of flowering trees nicely landscaped. Full basement with two car garage could be heated with woodstove provided. Kitchen has plenty of cabinets and nice island opens to dining area, picture windows supply plenty of sun and views.

188 Reservoir Hill Rd, Plymouth, NY

Price: $149900

BEAUTIFUL, WELL APPOINTED HOME ON QUIET COUNTRY ROAD built in 2007. This home has been lightly used and METICULOUSLY MAINTAINED inside and out. The SPECTACULAR SPACIOUS KITCHEN is equipped with stainless appliances, large isle and breakfast bar with an open floor plan to the living room and dining room perfect for entertaining and family gatherings. Corner fireplace with heat blower system enhances the COZY COUNTRY CHARM of this comfortable space. Spacious MASTER EN-SUITE features a private balcony, whirlpool tub and boasts a generous walk-in closet. Plenty of open space for family and house guests to UNWIND AND RELAX on almost 4 private acres with stream, Beautiful trees and an ample yard for OUTDOOR FUN.Short drive to Chobani, Chenango Memorial Hospital, State Forests and Downtown Norwich.

392 County Rd 19, Plymouth, NY

Price: $249900

164 Elmer Harris, Plymouth, NY

Price: $169900

Enjoy year round living on a private 90 acre lake. State forest within walking distance, hiking trails, snowmobile trails, great fishing. Sliders open to a new two tiered entertaining deck that over looks lake. New 16×16 dock. Dog friendly all fenced yard and doggie doors. 2 car heated garage, new vinyl siding, new doors, new windows, new metal roof, new furnace and air conditioning. Back up generator runs whole house and garage. Fruit trees and nice landscaping.

150 County Road 21, Plymouth, NY

Price: $109900

Country living only 10 minutes from Norwich makes this beautiful 3 bedroom, 2 bath a must see. Many features include a large 30×22 garage with workshop, carport with concrete floor and enclosed storage off rear. Large deck overlooking pool with slide. You’ll also enjoy a huge living room off the open kitchen/dining room areas.

from Houses For Sale – The OC Home Search http://www.theochomesearch.com/houses-for-sale-in-plymouth-ny/ from OC Home Search https://theochomesearch.tumblr.com/post/158077578770

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