#phunky faces
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daxnorman · 2 months ago
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Frank3
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kleenexwoman · 3 years ago
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I'm super fucking stoked that you're writing again because first off, it's fantastic to see your words on the screen once more in a setting of your choosing. It's also amazing to see you excited about writing again. That said, I really really really want to eat those sandwiches right the fuck now, and I can't wait to see what happens with Bucky and Steve next. I really can't wait to see where Loki comes into it as well as Tony.
Natasha's Red Reuben features smoked corned beef, pepper jack cheese, and spicy kimchi with Russian dressing on seeded marble rye. It's a hit with hipsters. Loki's Lucky Pig is a twist on a Cuban sandwich with seasoned roast pork, smoked ham, Jarlsberg cheese, sweet and sour pickles, Dijon mustard, and lingonberry jam on brioche. Pietro's Phunky Phish is an herbed tuna salad with olive oil instead of mayo and a pickled vegetable mixture (shallots, olives, peppers, tomato), melted with extra sharp cheddar on crusty sourdough. They get all the sandwiches from local eateries.
Loki is the owner of No Place Like Foam... and many other things thanks to being the heir to the Asgard Company. He has an international line of much sleeker cafes called Kafe Nord, two different brands of luxury movie theaters (one has kid stuff like bowling and laser tag, the other has fancy dinners), a theme park, a very successful brick-and-mortar bookshop chain, several Michelin-starred restaurants, Asgard Luxury Cruises, and of course the hotels that started it all. He's even thinking about acquiring a production company for movies and TV which would naturally lead to a streaming media service... Odin may have built his empire on property acquisition (and oil!!!), but Loki is determined to make the face of Asgard one of worldwide entertainment and hospitality.
Tony and Loki dated for a while, but Tony was super not in a good place at the time and it didn't work out. Loki still cares about Tony a lot, and Tony definitely still has feelings for Loki, but it's all really awkward because their still-budding romantic relationship effectively ended when Loki had to smuggle Tony *into* a rehab facility. Obviously Tony has to check out Loki's new coffeeshop in New York and see how it is... since he hears Loki hangs out there a lot when he's in town.
Right now my biggest challenge is finding something for Bucky to do all day that's not roaming aimlessly around New York on his bike, staring pitifully at Steve while he nurses a Butterscotch Pudding Latte or one of the six different chai tea blends on offer, or trying to find a gay bar that plays music he doesn't hate. Turns out Bucky really hates techno and EDM for some reason.
Steve remembers Bucky being SUPER straight in high school, and he always had a vibe that Bucky wasn't actually as straight as he acted but he also didn't want to jeopardize their friendship by pushing it, so he wouldn't fake-flirt with Bucky the way he did with the other guys, but then he really did have a crush on Bucky so sometimes he couldn't help it and he would flirt with him for real. Bucky was always actually pretty cool about it, but now whenever Steve does it he gets kind of awkward and quiet. Steve has a bad feeling about that.
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everybodywantssomething · 2 years ago
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6 + 25 💖
Thank you for the ask, bud 💛
6. Say three nice things about yourself (three physical and three non physical) :
first off, isn’t this technically 6 things?
Physical
1) I love my hair, though it probably needs a few inches off right now, because I just like how it frames my face? I don’t know. I also like how being able to do whatever I want to it like shaving it really short like I have in the past has made me feel super confident in my skin? Gender things I guess
2) I love the spot on the knuckle of my pinky on my right hand that’s worn down whenever I write anything. It more often then not gets covered in ink.
3) I also love the scars I have on my knees from when I decided to climb up a down escalator as a child for some unknown reason. But I love that little physical reminder of little me.
Non-Physical
1) I like my random collection of facts that constantly float in my head. I love the way I’ve absorbed information from Nancy Drew games like knowing the French word for hazelnut is noisette. I adore my brain’s ability to hold onto silly facts about musicians I listen to or movies I watch.
2) I am happy with my collection of books I’ve accumulated since I was a kid. It is taking me many years to read them all and I don’t know when I’ll finish but I take a great pride in knowing I’ve curated a collection that I’ll always want to read from.
3) I love my taste in music and my obscure ways of finding new bands. (Me watching whatculturehorror clips that feature Saw to me thinking “Hey that guy has an interesting voice” to “Whoa he’s Australian?!” to “I wonder what else he’s done” and finding clips from Recovery and getting really into the host Dylan Lewis to discovering his band Brown Hornet and falling madly in love with the loud, phunky beats)
25. What’s the best personal gift someone could give you (playlist, homemade card, etc.) :
I don’t know if it’s too material but I genuinely love when people find something related to a big interest of mine and get it for me. For example when I was first getting really into learning about Watergate and watching “All The President’s Men” a bunch, my dad came home with a copy of the dvd with a bonus dvd featuring interviews with Bob and Carl from some dollar dvd bin he found while out shopping.
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skinnybonesmusic · 3 years ago
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Sober Ravers Union [28-02-2022]
SOBER RAVERS UNION La Face B Wednesday February 28, 8pm EST
TRACKLIST Moodyman – Analog: Live [KDJ] Omar S – In Side My Head [FXHE] Myst Milano – Oh Boy [Halocline Trance] Quest – Mind Games (Underground Mix) [Sound Pak] Butterbandz – If You Don’t Dance [7 Days Entertainment] K-Alexi – The Dancer [Klassik] Aphrodisiax – My Getaway [Jus House] Sight Beyond Sight – Good Stuff [430 West] It’s Dynamite – Kay Let’s Go [Audio Bambino] 4 Hero – Mr. Kirk (Spanergize) [sm:)e] Carl Craig – The Climax [Planet E] Anz – Morphing Into Brighter [OTMI] K Hand – Spirits [Acacia] Acemo – Strings of Time [self] Arpanet – Wireframe Images [Record Makers] T Williams – Afric [Local Action] Karizma – Groove Akordingly [white] Honey Drip – We Outta Here (Ouri Remix) [self] Skinnydeep & Jesse Reiner – Vele Ujaive [Highlife] Huntta Flow – Honda Riddim [Huntta Flow Productions] Dego – Save It Til Later [Neroli] Kerri vs Nina – Be My Husband [KVN] Aramac – Hurt Inside [Sticks N’ Stones] DVA – God Made Me Phunky [FF] So Solid Crew – Oh No (DJ Oxide Remix) [Relentless] Sticky – Try Again [Hot Point] Uniiqu3 – Uniiqu3’s Groove [self] Chef – Sub Soca [Subbalicious] DJ A.C.E. – RTB Tek [self] D1 – Mind + Soul [Tempa]
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hltallday · 4 years ago
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Keep da Funk outta yo face... Keep da Phunk Zone on yo face! Masks, Mugs & Teez available today! Email thephunkzone@gmail for more info. DM phunkzone or hltallday on IG/FB/Twitter for orders; Masks 2/$35; Mugs 2/$70; Teez 2/$40 Get yours while they’re hot! Limited supply/ask about different designs...more much coming soon... #morecomingsoon #salesalesale #phunky #covid_19 #phunkystream #dmv #la #atlanta #houston #nyc #757 https://www.instagram.com/p/CF-Ezo2Hcpk/?igshid=t41d72wfwm57
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ISLAND PEAK CLIMBING-19 DAYS
Island Peak lies in the center of the Everest Region of Nepal and is the most popular of Nepal's 33 designated trekking peaks. As you summit this peak, you get the splendid views of Mount Everest (8848 m), Mount Lhotse (8500 m), Mount Makalu (8478 m), Mount Nuptse (7880 m), Mount Ama Dablam (6812 m) and Mount Baruntse (7129 m) at the closest view. It's a great summit for first time climbers who are looking for something a little more challenging then the Everest Base Camp Trek and a good peak to start with for those with more mountaineering ambitions in Nepal.
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Detailed Itinerary:
Day 01: Arrival in Kathmandu (1,300m/4,264ft)
Upon your arrival at Tribhuwan Intl Airport at Kathmandu, our office representatives will welcome you and transfer to your hotel. Overnight in Kathmandu.
Day 02: Kathmandu trip preparation
Today, our guide or leader will check our set of equipment in order to make sure that they are in a perfect condition for the coming trip. Overnight in Kathmandu.
Day 03: Fly to Lukla (2,800m/9,184ft) then trek to Phakding (2,652m/8,700ft): 40 min flight, 3-4 hours trek
After breakfast, we will take a flight to Lukla. After a flying above the breathtaking green and white mountains, we reach Tenzing-Hillary Airport at Lukla. We then start our trek through the prosperous village of Lukla until we reach Phakding. we can also  take a side trip to a nearby monastery. Overnight in Phakding.
Day 04: Phakding to Namche Bazaar (3,440m/11,283ft): 5-6 hours
After breakfast we walk through beautiful pine forests and then along Dudh Koshi River ending our nature-filled journey at Namche Bazaar. After walking for almost over an hour, we come across the glistening Mt. Thamserku (6,608m) on our right and also experience the serenity of pine, fir and juniper forests throughout our journey. We continue walking until we reach the entrance to Sagarmatha National Park, Namche Bazaar, the gateway to Mt. Everest and main trading centre of this region. This day we cross five suspension bridges, the last one also known as the Hillary Bridge being the highest. It is an uphill walk from Hillary Bridge to Namche Bazaar. Overnight in Namche Bazaar.
Day 05: Namche Bazaar (3,440 m/11,283 ft): Acclimatization Day
This is the day set aside for acclimatization. Health experts recommend that we stay active and move around even during the rest day instead of being idle. There are a few options set aside for this day. We can either stroll around Namche’s quaint villages or come in contact with the Sherpa people and their rich culture, or we can hike up to the Everest View Hotel and enjoy an up-close view of the mighty Everest. While in the Namche village or upon returning from the hike to the Everest View Hotel, trekkers may also visit the local museum containing exhibits displaying the area’s native flora and fauna as well as the history of the Mount Everest region. Overnight in Namche Bazaar.
Day 06: Namche Bazaar to Tengboche (3,870m/12,694ft): 5- 6 hours
After breakfast, we trek towards Tengboche. It is an easy walk from Namche to Phunki. Upon reaching Phunki, we ascend towards Tengboche, a village that houses the very famous Tengboche monastery which is the largest monastery of the Everest region. Located amidst the Sagarmatha National Park (a UNESCO World Heritage Site of "outstanding universal value”), it is draped with the panoramic 360-degree view of the Himalayas, including Mt. Everest, Nuptse, Lhotse, Ama Dablam and Thamserku. Overnight in Tengboche.
Day 07: Tengboche to Pheriche (4,200m/13,776ft): 4-5 hours
With the Himalayas as its backdrop, the monastery in Tengboche is in an excellent location. We visit the monastery in the morning and enjoy taking pictures of the monastery and the amazing landscape. We descend for about half an hour through a forest before crossing a river. Next, we trek uphill and notice that as we climb higher, the landscape becomes drier. We walk past a traditional Sherpa village of Pangboche before reaching Pheriche, a beautiful village located on a riverside. Here, we will also see a small helipad that is used for helicopter rescues during emergencies. We may even take a class with a mountain specialist in a medical clinic at Pheriche. Overnight in Pheriche.
Day 08: Pheriche to Lobuche (4,930m/16,170ft): 5-6 hours
After breakfast, we start with an easy walk towards Dugla. Next, we trek up the steep terminal moraine of the Khumbu Glacier, and then pass through the boulder-strewn slopes as we ascend Chupki Lhara where we find an array of stones with prayer flags used as memorials to Scott Fischer (American mountaineer) and 10-time Everest summitter Babu Chiri Sherpa (Nepalese mountain guide) who perished on a mission to climb Everest. The trail then continues to the Khumbu Glacier moraine and we find ourselves facing several great peaks - Khumbutse, Lingtren, Pumori and Mahalangur Himal. Overnight in Lobuche.
Day 09: Lobuche to Gorak Shep (5170 m/16,961ft), visit Everest Base Camp (5364m/17,594ft): 6-7 hours
We take the trail to Everest Base Camp through the once vast Gorak Shep Lake. Continuing straight ahead, we come across the Indian army mountaineers' memorials. The path from here can be misleading; hence it is important that we follow our lead Sherpa diligently. The walk is strenuous due to thin air in the high altitude. We pass through rocky dunes, moraine and streams before reaching the Everest Base Camp. Upon reaching the Everest Base Camp, we see tents of mountaineers that stand out in bright colors against the monotony of gray surroundings. Nuptse, Khumbuste and Pumori are the mountains we can view from the base camp. We get back to Gorak Shep for a good night's rest. Overnight in Gorak Shep.
Day 10: Gorak Shep to Kala Patthar (5545m/18,192ft) and back to Lobuche (4940m/16,207ft): 7-8 hours
We prepare for an early morning departure, amid pre-dawn darkness and cold temperatures (-10 to -14 C). Plus, there is always the potential for chilly winds which are quite common. Familiar peaks such as Lingtren, Khumbutse, and Changtse tower to the east even as Everest begins to reveal itself. But, it is upon reaching Kala Patthar that we get to see 360 degree up-close and formidable views of Mt. Everest. We take pictures, enjoy the magnificent mountain panorama, and then return back to Lobuche for a good night's rest. Overnight in Lobuche.
Day 11: Lobuche to Kongma La (5,535m/18,159ft) to Chhukung (4,730m/15,518ft): 6-7 hours
After breakfast, we trek via Khumbu Glacier to Kongma La Base Camp (5,000m/16,404ft). The ascent to Kongma La pass is the most difficult part of our trek today. In the Kongma La, we see cairn wrapped in prayer flags to mark the pass. Then we descend gradually to Imja Khola valley, followed by another descent to Chhukung, a small summer settlement. After reaching Chhukung we will also check our equipment in order to get ready for our ultimate climb. Overnight in Chhukung.
Day 12: Chhukung to Island Peak base camp (5,200m/17,060ft): 3-4 hours
The trek to Island Peak Base Camp is on a fairly steep trail. First, we climb south then turn east to the main line of the valley. We then walk on a winding path below the southern flank of the moraine from the Lhotse Glacier. Next, we continue walking on a pleasant trail along a streamside. The route to the Amphu Labtsa lies to the southeast. A crisscross route through the Imja and Lhotse glacier moraines leads to a wide valley flanking the SW side of Island Peak. Overnight at Island Peak Base Camp.
Day 13: Pre-climb training on Island Peak Base Camp
We begin our pre-climb training today after breakfast. Our guides will provide training on peak climbing techniques and the proper ways of using climbing gears such as the ice axe, climbing boots and crampons, harness, ascender, etc. The training will also include using ropes to go up and down. Although it is not mandatory to have prior training for Island Peak Climbing, we strongly believe that some training experience will boost your confidence and climbing skills to increase the chances of scaling the summit as well as to fully enjoy the experience. We can spend the rest of the day hiking to high camp and back or resting for the next day’s climb. Overnight at the base camp.
Day 14: Island Peak base camp to Island Peak summit (6,189m/20,305ft), back to base camp: 10-12 hours
We wake up early today at around 12 to 1 am and have our breakfast before beginning our climb. It is important we reach the summit before noon because in the afternoon the strong winds in the highlands might become a barrier for a successful summit. The trail moves up beyond the base camp for several hundred meters before striking off the steep hillside. Initially sandy, the path soon turns to grass before becoming boulder strewn. As we climb up the hill, we will see that the slope narrows and the trail enter a steep rock channel. The route then follows a ridgeline, which leads to an exhilarating and exposed traverse onto the snout of the summit glacier. The guides will fix a rope when required. A steep snow slope leads us onto the summit ridge. Both fixed rope and man rope will be used during the climb for safety. We use fixed rope after successfully climbing on rock. The length of the rope will usually be 350 m. However, the length depends on the time of the season and the crevasses.There is two newly formed crevasses which are approximately 3 and 4 meters long. We will be using ladders to cross them. After enjoying the summit views and taking pictures, we descend all the way to Island Peak Base Camp where some of our crew is waiting for us. We celebrate on our successful Island Peak climb.
Day 15: Island Peak Base Camp to Pangboche (3,985m/13,074ft) 5-6 hours
Today’s walk will be a much easier as we descend to the lower altitudes. Following the same route back through the wide valley of Khumbu Khola, we pass through the beautiful Sherpa villages, Orsho and Shomare. We can also take a different trail to visit the Gompa in Upper Pangboche, which is believed to be the oldest in the Khumbu region or take the regular trail to reach Pangboche.
Day 16: Pangboche to Namche Bazaar (3,440m/11,286ft): 4-5 hours
From Pangboche we retrace our steps down to the Imja Khola and up through the forest to Tengboche. If interested, we can also visit nuns at the Tengboche monastery. After lunch at Tengboche, we continue through the hillside blanketed by rhododendron and juniper trees. After crossing the bridge over the Dudh Koshi River, our trail follows the Dudh Koshi gorge descending rapidly through the pine forests before reaching Sansa. We keep a lookout for wildlife such as mountain goats, snow leopards, colorful pheasants, etc., while passing through the forest. After passing a chorten, we reach the army camp at Namche Bazaar.  Overnight in Namche Bazaar.
Day 17:  Namche Bazaar to Lukla (2,800m/9,186ft): 6-7 hours
The trail descends steeply downward. After crossing the suspension bridges over the fast flowing Dudh Koshi and its tributaries, the trail becomes more level and natural. After our arrival in Lukla, we stretch those sore legs and recall the experiences of the last couple of weeks. Overnight in Lukla.
Day 18: Fly to Kathmandu (1,350m/4,428ft)
We catch an early morning flight to Kathmandu after our long mountain journey.Overnight in Kathmandu.
Day 19: Final Departure
Our representative from Mountain Sun Valley Treks will take you to the airport, approximately 3 hours before your scheduled flight.
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alpineramble · 6 years ago
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Everest Base Camp Trek Itinerary - 12 DAYS
Everest Base Camp Trek Itinerary – 12 days
Are you an adventurous person who likes to explore the world’s most charming and tallest mountain in the Himalayas ranges?
If yes, here is the best option for you to visit once in a lifetime, a journey to Everest base camp the highest mountain in the world. Perhaps, everyone in this world knows Mt. Everest (8,848 m) is the highest mountain in the world lies in northern part of Nepal.
And it’s a not about to climb all the way up to submit it’s just an amazing hike up to the Everest base camp where almost every people have a dream to accomplish it before they die because it’s a destination where of course, people would like to reach in a lifetime.
The Everest Base camp trek itself an amazing which offers a wide range of fantastic mountain vistas including the Mt Everest, Lhotse, Thamserku, Nuptse, Ama Dablam, Pumori, Cholatse, Twaboche, Makalu, Island peak, and many others amazing surrounding snowy caves, Whoever, Everest base camp trek became one of the most popular trekking destinations after successfully completed climbing by Sir Edmund Hillary and Tenzing Norgay Sherpa in 1953. Now, it’s nominated as one of the top ten travel destinations in the world.
Eventually, there are two major trekking seasons for a trek to Everest Base Camp 1 autumn (October – November) 2 springs (April –May)
Everest base camp trek Highlights
•    Magnificent Giant Mountain views of whole Everest region •    Everest base camp (5364 m) the roof of the world •    An experience that takes you on a joy ride into the wilderness with the beauty of nature that shines back to you •    Explore the unique culture, the tradition, and lifestyle of the local Sherpa people •    The hospitality of the mountain people and their costume •    Visit the old and ancients Buddhist monasteries in Tengboche and Namche Bazaar •    Aspect the Flora and the faun, Chortens, monasteries, pray flags, wild animal, and waterfall.
Everest Base Camp Trek Itinerary – 12 days
Day 01: Fly Kathmandu to Lukla and trek to Phakding
Altitude 2810m- walking hours (4/5 hrs)
Today you have a scenic flight (35min) from Kathmandu to Lukla. The trek starts from Lukla by following the downhill stroll and Dudh Koshi River, passing through the Sherpa villages of Chhupulung, Ghat and then reaches Phakding. The trail offers some majestic and alluring views mountains and beautiful landscapes where you will see Tibetan words carved in rocks and multi-color Buddhist flags are hanging around the mani walls it makes the trek more exciting, During the trek to Phakding you will pass through the suspension bridges, green landscapes, view of surrounding of snowy caves.  After 4 hours walk, you will make to Phakding where you stay overnight at lodge.
Day 02: Phakding to Namche Bazaar
Altitude: 3,450m/11,315ft – walking hours (5/ 6hrs)
Today, you have almost 12 km from Phakding to Namche Bazar which will take about 4/5 hours to reach Namche Bazaar the capital of Sherpa people. The journey will start after having the breakfast at your hotel and passing through the lush pine forest crossing the Dudkosi River, after 2 hours walk you will enter the Manjo Village where you have to check your TIMS and Permit cards at entrance office and after trip 20 minutes walk to Jorsale village for lunch stop. Jorsale is the last village before you reach Namche. Further than Jorsale, then a short walk brings you to the deep and short, Hillary Bridge which is well known as twin bridge of Everest region. After crossing the bridge, the trial constantly we follow steep uphill for about another 2 hours climb to arrive at the center point  Khumbu region, Overnight stay at the local tea house.
Day 03: Rest and acclimatization day.
Everest View Hike: 3800m- walking distance: 2hours
Today you’ll have an acclimatization day at Namche Bazaar after 2 days trek from Lukla, you can be seen a spectacular mountain vistas of Mount Everest, Lhotse, Cholatse, Thamserku, Kwangde, Khandala, gorgeous Ama Dablam from Namche, However, the acclimatization day will let you hike up to the Syangboche airport (The highest airport in the world) and Everest view Lodge which takes around 2 hours from Namche Bazaar. As soon as you reach Everest view lodge you will witness the mountain views of Mt. Everest with the great panorama of Khumbu Himalayas range, and return back to Namche and enjoy your evening at Namche Bazaar with free Everest Movie at Liquid Bar. Stay overnight at Lodge.
Day 04: Namche to Tengboche
Altitude: 3,860m/12,677ft– walking hours (5/ 6hrs)
Today you’ll trek along the high way of Everest (one man’s contribution to trekkers and local) this section of the trek includes the famous descent to the Dudh-Koshi River and the equally famous ascent along the rhododendron forests through the Phunki Thanga, across the Imja Khola River and up to Tengboche monastery. Upon reaching Tengboche, we visit Tengboche Monastery- This is one of the spiritual vital carrying Buddhist monasteries in Khumbu region in the views of Everest, Ama Dablam, and other peaks, etc, stay overnight at Tengboche.
Day 05: Tengbuche to Dingboche 4,410m/14,485ft- 4/5hrs.
Altitude: 4410m/14,485ft– walking hours (5/ 6hrs)
Your destination of today is Dingbuche, Dingbuche is a small Sherpa village which is surrounded by beautiful mountains, the place is well known as an acclimatization point different general trekking and climbing en routes, it’s a gateway of Khumbu trekking peaks where basically you could prepare for climbing to the Island peak, Ama- Dablam and Kongma- La Pass, these are the most charming and popular trekking peaks of Everest region.  The path from Tengbuche to Dingbuche is commonly uphill. We pass several Chortens, Mani-stone walls, small villages, and marvel at one of the most beautiful mountains in the world, Ama-Dablam. After lunch at Somare, the trail leads north face of Ama Dablam, into the Imja Khola Valley. We cross the Lobuche River and hike up to Dingboche for a well-earned rest. Stay overnight at lodge.
Day 06: Acclimatization Day
Today you have another day for acclimatization at Dingbuche before you climb higher up to Everest Basecamp, physically; you need to have adopted with high elevation and thin air before you go to cross the height above five thousand meters from sea level. Today you will not spend the day by sleeping at hotel you will have a short acclimatization walk up the ridge above the Dingbuche for about 2/3 hundred meters away from the hotel, once you started climbing you will be able to see enjoy the stunning Lhotse face, Nuptse, Island peak, Cho Oyu, Makalu (6th highest mountains in the world) and many other admiring surrounding snowy caves, and the village is beautiful with an array of fields enclosed by stone walls to protect barley and potatoes from the cold wind. Stay overnight at lodge
Day 07: Dingboche to Lobuche 4,910m/16,105ft- 4hrs.
Altitude: 4910m/16,105ft– walking hours (4/5hrs)
The trek to Labuche will be an exciting one today after spending 2 days at Dingbuche, as you climb slowly up to Labuche you will be able to see the surprising view 360 degrees mountain views while ascending your day. The trail leads the steep climb up to the ridge at top Chukpo Lari where we have heart poignant line of memorials in tribute to the climbers who have died on Mt. Everest expeditions since starting. Instantly the short gradual-up walk brings you at Lobuche and you have the glimpse of the border Himalayas, Stay overnight at lodge.
Day 08: Lobuche to Gorkshep and Everest Base Camp and back to 5,185m/17010ft- 4hrs.
Altitude: 5364m/17,105ft– walking hours (5/6hrs)
Today is the most exciting and long-awaited day. Leaving from Lubuche the trail leads flat meadow for while then following the Khumbu Glacier northwards and short climbing up. Then the trail climbs onto the lateral moraine of the Khumbu Glacier to Gorak Shep. The path provides the superb view of massive Khumbu Glacier and trans-Himalayas. Upon our arrival at Gorak Shep check in the room then after lunch we walk to Everest Base Camp. The trail continues on the moraine of Khumbu glacier and path often change on the season because of melting of the glacier. Once we reach Base Camp, we take a photograph then retracing to Gorakshep. Overnight at lodge.
Day 09: 2 hours Hike from Gorkshep to Kalapather 5,545m/18,187ft – Pariche 4,250m/13,940ft- 5hrs.
Wake up early morning today then 2hrs climbing-up bring you at Kalapathar on the bottom of Mt. Pumori. From Kalapathar we see the sunrise on the majestic Himalayas in 360º degree including Mt. Everest, Nuptse, Lola, Khumbutse, Ama Table, Tabuchi, Cholatse, Thamserku and numerous other peaks with the excellent views of Everest Base camp and Khumbu glacier. Then have a breakfast after that continue to walk through the moraine of Khumbu glacier and passing Lobuche, you descend back down beautiful valley to Pheritse, Overnight at lodge.
Day 10: Pheriche to Namche 3,450/11,315 ft 6hrs.
Altitude: 3450m/11,315ft– walking hours (5/6hrs)
The trail leads descending passes through the beautiful Sherpa villages and we get the bank into Dudkosi River then after cross the river trail goes into the forest via Dingboche after that climbing up to Tengboche. Then descending through the rhododendron forest cross the river continues to walk up to Kanjuma then easy walk with great views of Ama Table to Namche Bazaar, Overnight at lodge.
Day 12: Namche to Lukla 2,850m/9,350ft- 6hrs.
Altitude: 2850m/9,350ft– walking hours (about 6hrs)
Today the trail descends the steep section back to the same way as we crossed Jorsalle, Manjo, Benkar, Phakding and other small villages on the way. Enjoy walking with several suspension bring over Dhud Koshi river. is the time to celebrate and to reflect on an incredible experience, described by most as, “unbelievable,” “life-changing,” “unimaginable,” “quantum shift in consciousness,” “should be on everyone’s bucket list,” etc,
Day 12: Fly Lukla/Kathmandu 35minutes.
Today you have the scenic flight back to Kathmandu, Upon arrival at Kathmandu then our driver will take you to the hotel, now time to have a good rest and shopping for family and friends. Also in evening, our company will give you the farewell dinner at the restaurant with traditional shows, overnight at hotel.
Don’t let go of this golden opportunity to trek to the Everest base camp (top of the world), For more information about the Everest Base Camp please contact us
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theperegrinetreks-blog · 7 years ago
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Island Peak Climbing with EBC Trek Itinerary
Day 01: Arrival in Kathmandu (1,300m/4,264ft)
We complete our custom formalities at the Tribhuwan International Airport in Kathmandu. Afterwards, there is a Peregrine Treks’ representative waiting for us at the gate who will take us to our hotel.  We can then spend the rest of the day taking rest. In the evening, we get to try Nepalese cuisine at a welcome dinner hosted by Peregrine Treks. Overnight in Kathmandu.
Included meals: Dinner
 Day 02: Kathmandu (1300m/4264ft): trip preparation
We visit Peregrine Treks’ office sometime in the afternoon today. At the office, me meet our climbing guide and fellow climbers. Our guide or leader will check our set of equipment in order to make sure that they are in a perfect condition for the coming trip. In the short meeting, the Peregrine Treks’ representatives will also help us understand what we can expect throughout the trip so as to make us familiar of our days up in the mountain. We can spend rest of the afternoon resting and/or in leisure. Overnight in Kathmandu.
Included meals: Breakfast
 Day 03: Fly to Lukla (2,800m/9,184ft) then trek to Phakding (2,652m/8,700ft): 40 min flight, 3-4 hours trek
After breakfast, we will be taken to the domestic terminal of TIA for an early morning flight to Lukla. After a flying above the breathtaking green and white mountains, we reach Tenzing-Hillary Airport at Lukla. This is one of the most beautiful air routes in the world culminating in a landing on a hillside surrounded by high mountains. Upon our arrival at Lukla, we meet our other crew members and after some packing and arrangements, we start our trek through the prosperous village of Lukla until we reach Phakding. To assist in acclimatization, we only have a short hike today. However, if interested in additional activities, we can take a side trip to a nearby monastery. Overnight in Phakding.
Included meals: Breakfast Lunch Dinner
 Day 04: Phakding to Namche Bazaar (3,440m/11,283ft): 5-6 hours
After breakfast we walk through beautiful pine forests and then along Dudh Koshi River ending our nature-filled journey at Namche Bazaar. After walking for almost over an hour, we come across the glistening Mt. Thamserku (6,608m) on our right and also experience the serenity of pine, fir and juniper forests throughout our journey. If the weather is clear, we may even catch a glimpse of Mt. Everest peering over the Lhotse-Nuptse ridge. We continue walking until we reach the entrance to Sagarmatha National Park, Namche Bazaar, the gateway to Mt. Everest and main trading centre of this region. This day we cross five suspension bridges, the last one also known as the Hillary Bridge being the highest. It is an uphill walk from Hillary Bridge to Namche Bazaar. Overnight in Namche Bazaar.
Included meals: Breakfast Lunch Dinner
 Day 05: Namche Bazaar (3,440 m/11,283 ft): Acclimatization Day
This is the day set aside for acclimatization. Health experts recommend that we stay active and move around even during the rest day instead of being idle. There are a few options set aside for this day. We can either stroll around Namche’s quaint villages or come in contact with the Sherpa people and their rich culture, or we can hike up to the Everest View Hotel and enjoy an up-close view of the mighty Everest. While in the Namche village or upon returning from the hike to the Everest View Hotel, trekkers may also visit the local museum containing exhibits displaying the area’s native flora and fauna as well as the history of the Mount Everest region.
For trekkers who want to hike for a little longer, a hike to Khumjung village (5-6 hours) may also be an option. While in the village we can visit the Edmund Hillary School and Khumjung Monastery (a monastery famous for housing the head of the Yeti!). Overnight in Namche Bazaar.
Included meals: Breakfast Lunch Dinner
 Day 06: Namche Bazaar to Tengboche (3,870m/12,694ft): 5- 6 hours
After breakfast, we trek towards Tengboche. It is an easy walk from Namche to Phunki. Upon reaching Phunki, we ascend towards Tengboche, a village that houses the very famous Tengboche monastery which is the largest monastery of the Everest region. Located amidst the Sagarmatha National Park (a UNESCO World Heritage Site of "outstanding universal value”), it is draped with the panoramic 360-degree view of the Himalayas, including Mt. Everest, Nuptse, Lhotse, Ama Dablam and Thamserku. The monastery opens at 3:00 pm so if we are lucky we might just be able to witness a religious ceremony. Overnight in Tengboche.
Included meals: Breakfast Lunch Dinner
 Day 07: Tengboche to Pheriche (4,200m/13,776ft): 4-5 hours
With the Himalayas as its backdrop, the monastery in Tengboche is in an excellent location. We visit the monastery in the morning and enjoy taking pictures of the monastery and the amazing landscape. We descend for about half an hour through a forest before crossing a river. Next, we trek uphill and notice that as we climb higher, the landscape becomes drier. We walk past a traditional Sherpa village of Pangboche before reaching Pheriche, a beautiful village located on a riverside. Here, we will also see a small helipad that is used for helicopter rescues during emergencies. We may even take a class with a mountain specialist in a medical clinic at Pheriche. Overnight in Pheriche.
Included meals: Breakfast Lunch Dinner
 Day 08: Pheriche to Lobuche (4,930m/16,170ft): 5-6 hours
After breakfast, we start with an easy walk towards Dugla. Next, we trek up the steep terminal moraine of the Khumbu Glacier, and then pass through the boulder-strewn slopes as we ascend Chupki Lhara where we find an array of stones with prayer flags used as memorials to Scott Fischer (American mountaineer) and 10-time Everest summitter Babu Chiri Sherpa (Nepalese mountain guide) who perished on a mission to climb Everest. The trail then continues to the Khumbu Glacier moraine and we find ourselves facing several great peaks - Khumbutse, Lingtren, Pumori and Mahalangur Himal. Overnight in Lobuche.
Included meals: Breakfast Lunch Dinner
 Day 09: Lobuche to Gorak Shep (5170 m/16,961ft), visit Everest Base Camp (5364m/17,594ft): 6-7 hours
We take the trail to Everest Base Camp through the once vast Gorak Shep Lake. Continuing straight ahead, we come across the Indian army mountaineers' memorials. The path from here can be misleading; hence it is important that we follow our lead Sherpa diligently. The walk is strenuous due to thin air in the high altitude. We pass through rocky dunes, moraine and streams before reaching the Everest Base Camp. Upon reaching the Everest Base Camp, we see tents of mountaineers that stand out in bright colors against the monotony of gray surroundings (especially in the spring). Nuptse, Khumbuste and Pumori are the mountains we can view from the base camp. We get back to Gorak Shep for a good night's rest. Overnight in Gorak Shep.
Included meals: Breakfast Lunch Dinner
 Day 10: Gorak Shep to Kala Patthar (5545m/18,192ft) and back to Lobuche (4940m/16,207ft): 7-8 hours
We prepare for an early morning departure, amid pre-dawn darkness and cold temperatures (-10 to -14 C). Plus, there is always the potential for chilly winds which are quite common. Familiar peaks such as Lingtren, Khumbutse, and Changtse tower to the east even as Everest begins to reveal itself. But, it is upon reaching Kala Patthar that we get to see360 degree up-close and formidable views of Mt. Everest. We take pictures, enjoy the magnificent mountain panorama, and then return back to Lobuche for a good night's rest. Overnight in Lobuche.
Included meals: Breakfast Lunch Dinner
 Day 11: Lobuche to Kongma La (5,535m/18,159ft) to Chhukung (4,730m/15,518ft): 6-7 hours
After breakfast, we trek via Khumbu Glacier to Kongma La Base Camp (5,000m/16,404ft). The ascent to Kongma La pass is the most difficult part of our trek today. In the Kongma La, we see cairn wrapped in prayer flags to mark the pass. Then we descend gradually to Imja Khola valley, followed by another descent to Chhukung, a small summer settlement. After reaching Chhukung we will also check our equipment in order to get ready for our ultimate climb. Overnight in Chhukung.
Note: If we do not want to undertake the Kongma La pass, we can follow another route via Dingboche to Chhukung instead.
Included meals: Breakfast Lunch Dinner
 Day 12: Chhukung to Island Peak base camp (5,200m/17,060ft): 3-4 hours
The trek to Island Peak Base Camp is on a fairly steep trail. First, we climb south then turn east to the main line of the valley. We then walk on a winding path below the southern flank of the moraine from the Lhotse Glacier. Next, we continue walking on a pleasant trail along a streamside. The route to the Amphu Labtsa lies to the southeast. A crisscross route through the Imja and Lhotse glacier moraines leads to a wide valley flanking the SW side of Island Peak. Overnight at Island Peak Base Camp.
Included meals: Breakfast Lunch Dinner
 Day 13: Pre-climb training on Island Peak Base Camp
We begin our pre-climb training today after breakfast. Our guides will provide training on peak climbing techniques and the proper ways of using climbing gears such as the ice axe, climbing boots and crampons, harness, ascender, etc. The training will also include using ropes to go up and down. Although it is not mandatory to have prior training for Island Peak Climbing, we strongly believe that some training experience will boost your confidence and climbing skills to increase the chances of scaling the summit as well as to fully enjoy the experience. We can spend the rest of the day hiking to high camp and back or resting for the next day’s climb. Overnight at the base camp.
Included meals: Breakfast Lunch Dinner
 Day 14: Island Peak base camp to Island Peak summit (6,189m/20,305ft),back to base camp: 10-12 hours
We wake up early today at around 12 to 1 am and have our breakfast before beginning our climb. It is important we reach the summit before noon because in the afternoon the strong winds in the highlands might become a barrier for a successful summit. The trail moves up beyond the base camp for several hundred meters before striking off the steep hillside. Initially sandy, the path soon turns to grass before becoming boulder strewn. As we climb up the hill, we will see that the slope narrows and the trail enters a steep rock channel. We climb the rock gully. This is not difficult, but there are several short rock steps to climb before we emerge on the right side of the gully. The route then follows a ridgeline, which leads to an exhilarating and exposed traverse onto the snout of the summit glacier. The guides will fix a rope when required. A steep snow slope leads us onto the summit ridge. Both fixed rope and man rope will be used during the climb for safety. We use fixed rope after successfully climbing on rock. The length of the rope will usually be 350 m. However, the length depends on the time of the season and the crevasses.There are two newly formed crevasses which are approximately 3 and 4 meters long. We will be using ladders to cross them. After enjoying the summit views and taking pictures, we descend all the way to Island Peak Base Camp where some of our crew are waiting for us. We celebrate on our successful Island Peak climb.  
Included meals:Breakfast Lunch Dinner
 Day 15: Island Peak Base Camp to Pangboche (3,985m/13,074ft) 5-6 hours
Today’s walk will be a much easier as we descend to the lower altitudes. Following the same route back through the wide valley of Khumbu Khola, we pass through the beautiful Sherpa villages, Orsho and Shomare. We can also take a different trail to visit the Gompa in Upper Pangboche, which is believed to be the oldest in the Khumbu region or take the regular trail to reach Pangboche. Pangboche is a scenic village surrounded by Everest to its north, Ama Dablam, Thamserku, and Kangtaiga to the east, the Kongde range to the south and the Imja Tse River flowing through the wide fertile valley.
Included meals:Breakfast Lunch Dinner
 Day 16: Pangboche to Namche Bazaar (3,440m/11,286ft): 4-5 hours
From Pangboche we retrace our steps down to the Imja Khola and up through the forest to Tengboche. If interested, we can also visit nuns at the Tengboche monastery. After lunch at Tengboche, we continue through the hillside blanketed by rhododendron and juniper trees. After crossing the bridge over the Dudh Koshi River, our trail follows the Dudh Koshi gorge descending rapidly through the pine forests before reaching Sansa. We keep a lookout for wildlife such as mountain goats, snow leopards, colorful pheasants, etc., while passing through the forest. After passing a chorten, we reach the army camp at Namche Bazaar.  Overnight in Namche Bazaar.
Included meals:Breakfast Lunch Dinner
 Day 17:  Namche Bazaar to Lukla (2,800m/9,186ft): 6-7 hours
The trail descends steeply downward so we need to walk cautiously as our shaky legs continuously battle the rocky terrain. After crossing the suspension bridges over the fast flowing Dudh Koshi and its tributaries, the trail becomes more level and natural. After our arrival in Lukla, we stretch those sore legs and recall the experiences of the last couple of weeks. Overnight in Lukla.
Included meals: Breakfast Lunch Dinner
 Day 18: Fly to Kathmandu (1,350m/4,428ft)
We catch an early morning flight to Kathmandu after our long mountain journey. After reaching Kathmandu, we can take a rest or do some souvenir shopping. If we want to explore any other areas of Kathmandu, we may do that today. Our guides can help you with both souvenirs shopping or sightseeing. There will be a farewell dinner in the evening to celebrate the climbers’ successful summit of the Island peak. Overnight in Kathmandu.
Included meals: Breakfast Dinner
 Day 19: Final Departure
Your adventure in Nepal comes to an end today! There is nothing to do but trade emails with your travel companions and organize your photos. A representative from Peregrine Treks will take you to the airport, approximately 3 hours before your scheduled flight. On your way home you'll have plenty of time to plan your next adventure in the wonderful country of Nepal.
Included meals: Breakfast
 To know more visit: Peregrine Treks
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elitetreks-blog · 7 years ago
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Everest Base Camp Trek Itinerary - EliteTreks.
Everest Base Camp Trek
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Outline Itinerary
Day 01:  Arrival in Kathmandu (1,350m/4,428ft) Day 02:  Kathmandu: Sightseeing and trek Preparation Day 03: Fly to Lukla, trek to Phakding (2,651m/8,700ft): 40 minutes flight; 3 - 4 hours trek Day 04: Phakding to Namche Bazaar (3,438m/11,280 ft): 5 - 6 hours Day 05: Acclimatization Day - Namche Bazaar: (3,440m/11,284ft) Day 06: Namche Bazaar to Tengboche (3,870m/12,694ft): 5- 6 hours Day 07: Tengboche to Dingboche (4,360 m/14,300 ft): 5 - 6 hours Day 08: Dingboche: Acclimatization Day 09: Dingboche to Duglha (4,600 m/15,090 ft): 3 - 4 hours Day 10: Duglha to Lobuche (4940 m/16,207 ft): 2 - 4 hours Day 11: Lobuche to Gorak Shep (5170 m/16,961ft), visit Everest Base Camp (5364 m/17,594 ft): 6-7 hours Day 12: Gorak Shep to Kala Patthar (5,545m/18,192ft) to Pherice (4,288m/14,070ft): 7-8 hours Day 13: Pheriche to Namche Bazaar (3,440m/11,280 ft): 6 - 7 hours Day 14: Namche Bazaar to Lukla (2,860m/9,186ft): 6 - 7 hours Day 15: Fly to Kathmandu Day 16: Final departure
Day 01:  Arrival in Kathmandu (1,350m/4,428ft)
After landing at the Tribhuwan International Airport, we will be greeted by a representative of Himalayan Glacier who will drop us off at our hotel. We then check-in at the hotel, freshen up and take a rest. In the evening a welcome dinner will be hosted by Himalayan Glacier. Overnight in Kathmandu.
Included meals: Dinner
Day 02:  Kathmandu: Sightseeing and Trek Preparation
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We tour Durbar Square, Pashupatinath temple, Swayambhunath stupa and Bouddhanath stupa which are all world heritage sites. The Durbar Square sheds light on the life of the royals in ancient times. Pashupatinath temple is one of the most important places of pilgrimage for all Hindus. Swayambhunath is also known as the Monkey Temple and Baudhanath Stupa is one of the largest stupas in the world. At noon, we are introduced to our fellow participants and discuss our trip at Himalayan Glacier’s office. Overnight in Kathmandu.
Included meals: Breakfast
Day 03: Fly to Lukla, trek to Phakding (2,651m/8,700ft): 40 minutes flight; 8km, 3 - 4 hours trek
We take an early morning flight to Lukla which is where all Everest treks begin. We meet the rest of our team in Lukla and start trekking from there. We walk on a trail that gradually descends to Cheplung village from where we get a glimpse of Mt. Khumbila, a sacred mountain which has never been climbed. From here, we gradually descend until Phakding. Overnight in Phakding.
Included meals: Breakfast Lunch Dinner
Day 04: Phakding to Namche Bazaar (3,438m/11,280 ft): 11km, 5 - 6 hours
Our trail passes through a pine forest and we continue our walk on the trail that goes north up the Benkar valley. We cross Dudh Koshi River and pass Chumoa and Monjo villages before reaching the entrance of the Everest National Park. Then after crossing a suspension bridge, we pass Jorsale village and walk alongside of the Dudh Koshi and Bhote Koshi rivers. We ascend on a steep trail and reach Namche Bazaar which is probably the biggest town in the Everest region. Overnight in Namche Bazaar.
Included meals: Breakfast Lunch Dinner
Day 05: Acclimatization Day - Namche Bazaar: (3,440m/11,284ft)
We can tour Namche Bazaar which is the primary town of the Everest or Khumbu region and has government offices, ATMs, internet cafes, shops, restaurants, and a colorful market. We can hike-up to Sagarmatha National Park and enjoy the sunrise over the Himalayas including Mt. Everest, Lhotse, Nuptse, Ama Dablam, Thamserku, Kongde and so on. If we are interested in a day hike, we can trek to Khumjung village. Today we also visit the Hillary School and a monastery which houses a yeti scalp!  Overnight in Namche Bazaar.
Included meals: Breakfast Lunch Dinner
Day 06: Namche Bazaar to Tengboche (3,870m/12,694ft): 10km, 5- 6 hours
The trek until Phunki is an easy walk. From here we ascend towards Tengboche village which houses the very famous Tengboche monastery which is the biggest monastery of the Everest region. It is located within the Sagarmatha National Park which is a UNESCO World Heritage Site. The monastery is blessed with panoramic views of the Himalayas, including Mt. Everest, Nuptse, Lhotse, Ama Dablam and Thamserku. The Tengboche Monastery opens at 3:00pm, so if we reach there by 3 o’clock we can observe a Buddhist religious ceremony. Overnight in Tengboche.
Included meals: Breakfast Lunch Dinner
Day 07: Tengboche to Dingboche (4,360 m/14,300 ft): 9km, 5 - 6 hours
Our trail descends and passes through lush forests of birch, confer and rhododendron trees. While trekking we can admire good views of Mt. Everest, Lhotse, and Ama Dablam. We walk downhill to Debuche and cross the Imja River to reach Pangboche. We choose the upper Pangboche trail and admire the Himalayan vista and the Pangboche Monastery. We continue our walk to the Imja Valley and Lobuche River before ascending to Dingboche. It is a picturesque village with beautiful barley, potato and buckwheat fields complete with grazing animals dotted along those fields.
Included meals: Breakfast Lunch Dinner
Day 08: Dingboche: Acclimatization
Spending a day in Dingboche will help us to acclimate to the high altitude. Instead of staying idle, we climb a ridge located behind the village and see six of the world’s tallest peaks including Lhotse, Makalu and Cho Oyu. Furthermore, we can also admire Cholatse and Taboche peaks. On our north-west we see more Himalayan peaks rising above the Khumbu Khola Valley. Among those peaks, Lobuche West, Lobuche East and Lhotse are the most dominant. From another location on the ridge we can also admire the picturesque Imja Khola Valley and the beautiful Dingboche village. Overnight at Dingboche.
Included meals: Breakfast Lunch Dinner
Day 09: Dingboche to Duglha (4,600 m/15,090 ft): 4km, 3 - 4 hours
It is a relatively short journey from Dinboche to Duglha. We trek across a wide pass which is a much wanted change from walking in a straight line.  Around the beginning of our trek today we enjoy the company of the mighty Himalayas on all sides. The valley begins to narrow as we come closer to Dusa. We pass the campsite of the first successful Everest Expedition in 1953. We begin to see Mt. Pumori as we continue on our trail. As our trail descends and curves, we bid goodbye to Mt. Pumori. We cross a stream and ascend to Duglha which is a tiny village with a huge strand of prayer flags hung across the valley. After reaching Duglha, we can walk for 45 minutes to an hour and visit the Memorial Shrine. Overnight in Duglha.
Included meals: Breakfast Lunch Dinner
Day 10: Duglha to Lobuche (4940 m/16,207 ft): 4km, 2 - 4 hours
We ascend to the steep terminal moraine of the Khumbu Glacier. The trail passes through boulder-strewn slopes as we ascend Chupki Lhara which is a ridge that provides spectacular mountain views. The top of the ridge is filled with prayer flags and stones which are memorial shrines for climbers who lost their lives on Mt. Everest. As the trail drops to the Khumbu Glacier moraine, we find ourselves facing several great peaks including Khumbutse, Lingtren, Pumori and Mahalangur Himal. As we are crossing Khumbu Glacier we can also see Mt. Nuptse. Overnight in Lobuche.
Included meals: Breakfast Lunch Dinner
Day 11: Lobuche to Gorak Shep (5170 m/16,961ft), visit Everest Base Camp (5364 m/17,594 ft): 13km, 6-7 hours
The trek to Everest Base Camp is not very difficult. However, we ascend and descend mostly on a glacier path. There is also a lot of meandering on rough terrains. As we reach the base camp, we enjoy the incredible melt patterns and admire the gently rounded ice towers on the upper part of the Khumbu glacier. The Everest Base Camp is stunningly beautiful. We can enjoy amazing views of Nuptse, Khumbuste and Pumori mountains from the base camp. After soaking in the beauty, we walk back towards Gorak Shep where we spend the night. Overnight in Gorak Shep.
Included meals: Breakfast Lunch Dinner
Day 12: Gorak Shep to Kala Patthar (5,545m/18,192ft) to Pherice (4,288m/14,070ft): 16km, 7-8 hours
 We wake up early for the walk up to Kala Patthar. It is dark outside with cold temperature and most likely chilly winds.  We walk on a fairly steep trail at a comfortable pace. As we are climbing up the hill we can see Lingtren, Khumbutse, and Changtse mountains. The view from the summit is outstanding. We can see the world’s tallest mountain Everest along other mighty Himalayan peaks. After spending some time at the summit of Kala Patthar, we walk back to Gorak Shep which is relatively easier than hiking up to Kala Pathhar.
Trekkers who visit the Everest Base Camp today will have an early breakfast as the hike up to the Everest base camp takes longer than the hike to Kala Patthar. After returning to Gorak Shep, both the groups will have lunch together. After lunch we descend to Pheriche to spend the night. Overnight in Pheriche.
Included meals: Breakfast Lunch Dinner
Day 13: Pheriche to Namche Bazaar (3,440m/11,280 ft): 20km, 6 - 7 hours
We lose approximately 2,000 feet in elevation today and walk on a trail with a lot of ups and downs. We descend through a hillside filled with rhododendron and juniper trees and cross a bridge over the Dudh Koshi River. We descend rapidly through pine forest where we can easily spot mountains goats, pheasants and other wild animals and birds common to the area. The path eventually reaches Sansa from where we can enjoy views of Ama Dablam, Thamserku and Nuptse mountains. We walk on winding trails followed by another walk through a forest before reaching Namche Bazaar. Overnight in Namche Bazaar.
Included meals: Breakfast Lunch Dinner
Day 14: Namche Bazaar to Lukla (2,860m/9,186ft): 19km, 6 - 7 hours
We begin our trek to Namche Bazaar today on a rocky terrain.  It is mostly a downhill trek on a trail alongside the Dudh Koshi River. We cross several suspension bridges, pass by several monasteries and villages before reaching Lukla. After reaching Lukla we spend rest of the day taking rest as today will be our last day on the mountains. Overnight in Lukla.
Included meals: Breakfast Lunch Dinner
Day 15: Fly to Kathmandu
We catch an early morning flight to Kathmandu after our long mountain journey. After reaching Kathmandu, we can take a rest or do some souvenir shopping. If we want to explore any other areas of Kathmandu, we may do that today. Our guides can help you with both souvenir shopping or sightseeing. There will be a farewell dinner in the evening to celebrate the successful completion of our journey. Overnight in Kathmandu.
Included meals: Breakfast Dinner
Day 16: Final departure
Our adventure in Nepal ends today. A Himalayan Glacier representative will drop us off at the Tribhuwan International Airport a few hours before the scheduled flight.
Included meals: Breakfast
 Included in the Cost
·         Airport pickups and drops in a private vehicle
·         3-star hotel accommodation in Kathmandu with breakfast
·         Teahouse accommodation during the Everest base camp trek
·         All meals (breakfast, lunch and dinner) during the trek
·         Welcome and farewell dinners
·         All ground transportation on a comfortable private vehicle as per the itinerary
·         Domestic flights (Kathmandu- Lukla -Kathmandu)
·         Guided city tour in Kathmandu by private vehicle
·         Entrance fees for sightseeing/monument visits as per the itinerary
·         An experienced, English-speaking and government-licensed trek leader and assistant trek leader (4 trekkers: 1 assistant guide)
·         Porter service (2 trekkers: 1 porter)
·         Staff costs including their salary, insurance, equipment, domestic airfare, food and accommodation
·         Down jacket and sleeping bag  (to be returned after trip completion)
·         Himalayan Glacier’s trekking bag/duffel bag, t-shirt and trekking map are yours to take
·         All necessary paperwork and trekking permits (National Park Permit, TIMS)
·         Medical kit (carried by your trek leader)
·         All government and local taxes
 Not Included in the Cost
·         Nepalese visa fee
·         Excess baggage charge(s)
·         Extra night accommodation in Kathmandu because of early arrival, late departure, early return from mountain (due to any reason) than the scheduled itinerary
·         Lunch and evening meals in Kathmandu (and also in the case of early return from the mountain than the scheduled itinerary)
·         International flights
·         Travel and rescue insurance
·         Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower, etc.)
·         Tips for guide(s), porter(s) and driver(s)
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peregrinetreks · 7 years ago
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Luxury Everest Base Camp Trek
Trip Highlights
Stay at Kathmandu Valley which has 7 UNESCO World Heritage Sites
A stunning 35-minute flight between Kathmandu and Lukla
The Tengboche Monastery where participants will get an up-close view of the incredibly ornate wall hangings, a 20-foot sculpture of Buddha, and the musical instruments and robes of the Lamas. In addition, the group will be taken to observe prayer ceremonies.
A glimpse into the life of the “mountain people” living in the heart of the Himalayas
Remarkable views of the Khumbu Icefall on the slope of Mt. Everest
Climbing Mt. Kala Patthar (18,225 feet) the most accessible point from which to view Mt. Everest from its base camp to its peak. The views from Mt. Kalapatthar include a 360-degree panorama of the surrounding mountain peaks
Arriving at Everest Base Camp and walking on the Khumbu glacier
Trip Information
The stunning 35-minute flight between Kathmandu and Lukla takes us to the gateway of the Everest region. We explore the abundance of diverse flora and fauna in the surrounding of Lukla and Namche. The Tengboche Monastery gives visitors an up-close view of the incredibly ornate wall hangings, a 20-foot sculpture of Buddha, and the musical instruments and robes of the Lamas. In addition, the group will be taken to observe prayer ceremonies.
Luxury Everest base camp trek – specially designed to experience the extravagant EBC trek highlights making it less extreme as possible while keeping up with comfort.
Traverse the friendly Sherpa villages and Buddhist monasteries, the plain of Gorak Shep and the broad summit of Mt. Kala Patthar, the most accessible point from which to view Mt. Everest from the base. The views from Kala Patthar include a 360-degree panorama of the surrounding mountain peaks. Revel in the spectacular views of Mt. Everest – the roof of the world – as well as other mighty Himalayan summits like Lhotse, Nuptse, Amadablam, and Thamserku to name a few, while walking on the Khumbu Glacier. The Everest Base Camp trip gives you a glimpse into the life of the “mountain people” living in the heart of the Himalayas. Embark on the Everest Base Camp luxury trek for one of the most memorable treks you will ever encounter.
Peregrine Treks has created this trip to meet and exceed customer satisfaction in luxury, quality and experience. The lodging choices along the route are designed to entail the best the country has to offer. Peregrine Treks has mixed together the highest standard accommodations with local flavor guaranteeing our guests sleep soundly in the most comfortable environment available. This deluxe trip comprises of 4 nights stay in a 5-star hotel in Kathmandu and 11 nights stay in the best lodge along the trek. Your hard days of trekking will be perfectly complemented by a comfortable and memorable stay.
Our Everest base camp trek departs every week from Kathmandu. Private treks can be arranged anytime. If our set departure dates are not convenient for you, you may choose Private departures by selecting your own convenient tour date. These types of departure are best suited to couples, families, charity and small groups of friends. Customized itinerary is available as per your travel need.
Luxury Everest Base Camp Trek Itinerary
Day 01: Arrival in Kathmandu [1,300m/4,264 ft]
Upon our arrival in the Tribhuvan International Airport (TIA) in Kathmandu, a representative from Peregrine Treks who will drop us off at our hotel will greet us. After checking in, we take a rest or visit Peregrine Treks’ office. We may also stroll in the streets of Thamel, a tourist hub in Kathmandu for some souvenir shopping. In the evening, there will be a welcome dinner hosted by Peregrine Treks. For dinner, you will be served excellent Nepalese cuisine, which will introduce you to the country's food culture. Overnight in Kathmandu.
Included meals: Dinner
Day 02: Kathmandu: Sightseeing and Trek Preparation
Today after breakfast we start a guided tour to several of the most historical and spiritual attractions in Kathmandu. Some of these landmarks are considered World Heritage Sites including the historic Durbar Square, the sacred Hindu temple of Pashupatinath, the famous 'Monkey Temple' (Swayambhunath) and Buddhist shrine (Boudhanath), which is one of the largest stupas in the world. At noon, there will be a pre-trip discussion where we can meet our trek leader and other team members. Peregrine Treks briefs us regarding our trek as well as provides us an opportunity to ask any questions we may have regarding our upcoming adventure. Overnight in Kathmandu.
Included meals: Breakfast
Day 03:  Kathmandu - Lukla - Phakding [2,652m/8,700ft]: 3 - 4 hrs
After breakfast, we will be escorted to the domestic terminal of Kathmandu airport for an early morning flight to Lukla (2,800m/9,186ft), a gateway destination from where our trek begins. After a 40-minute flight above the breathtaking green and white mountains, we reach the Tenzing-Hillary Airport at Lukla. This is one of the most beautiful air routes in the world culminating in a landing on a hillside surrounded by high mountains peaks. Upon arrival at Lukla, we meet our other crew members and after some packing and arrangements, we start our trek through the prosperous village of Lukla until we reach Phakding. To assist in acclimatization, we only have a short hike today. However, if interested in additional activities we can take a side trip to a nearby monastery. Overnight in Phakding at Yeti Mountain Home or similar hotel.
Included meals: Breakfast Lunch Dinner
Day 04:  Phakding - Namche Bazaar [3440 m/11,280 ft]: 5 - 6 hrs
Walking through a beautiful pine forest, the track leads us along the Dudh Koshi River through many suspension bridges, one of which is the famous Hillary Suspension Bridge. First, we catch the wonderful prospect of the glistening Mt. Thamserku (6618 m). Through the settlement of Benkar, Chumoa, Monjo, we come to the check post and entrance to Sagarmatha National Park. We pass through the last village of Jorsale before reaching Namche Bazaar. The trail climbs through the forests and bridges until we reach the confluence of the Dudh Koshi and Bhote Koshi rivers. After a final steep ascent of about two hours, we get our first sight of Mt. Everest peering over the Lhotse-Nuptse ridge. At this juncture, we stop at Chautara to admire the view. We still need to hike about 1.5 hours to reach Namche Bazaar, a gateway to Mt. Everest and main trading centre of this region. We stay overnight in Namche Bazaar at Yeti Mountain Home or similar hotel.
Included meals: Breakfast Lunch Dinner
Day 05: Namche Bazaar Acclimatization Day
This is the scheduled 'acclimatization' day for this trek. Health experts recommend that we stay active and moving during the rest day too instead of being idle. We either spend the day taking a day's hike to Thame or visiting Khunde or relaxing and exploring Namche Bazaar itself. Namche Bazaar is the main centre of the Everest (Khumbu) region and has government offices, ATMs, Internet cafes, shops, restaurants, a bakery and a colorful market each Friday evening and Saturday. If we trek a few hundred vertical feet during the day, it will help us to properly acclimatize. Our guides will take us to the Tourist Visitor Center near the headquarters of the Sagarmatha National Park where we can observe an assortment of things related to the first Everest ascenders, Sherpa culture and learn about the various plant and animal life of the Everest region. We also take an interesting side trip up to Khumjung. We further climb up to the famous airstrip at Syangboche. Just above the airstrip is the Everest View Hotel, a Japanese scheme to build a deluxe hotel with great views of the highest mountains on Earth. The Khumjung valley, surrounded by the snowy peaks of Kongde and Thamserku and the sacred peak Khumbila, hosts a well known monastery that houses a yeti scalp. We also visit the Hillary School which is at the same site. After having lunch and spending some time in Khumjung, we walk back down to Namche Bazaar. Overnight in Namche Bazaar at Yeti Mountain Home or a similar hotel.
Included meals: Breakfast Lunch Dinner
Day 06: Namche Bazaar to Deboche[3820m/1253ft]: 5 - 6 hrs
Upon having breakfast, we start our trek towards Pangboche enjoying a superb view of Mt. Everest, Nuptse, Lhotse, Ama Dablam and a close-up view of Thamserku. Our trek follows on the gradual trail with few ups and downs overlooking a magnificent view of the great Himalaya. Along the way, we can spot wild lives like pheasant, musk deer, or a herd of Himalayan Thar. The trail goes gradually down up to Kayangjuma. The path eventually reaches Sansa, which is the major trail junction to Gokyo valley and Everest Base Camp. The track then follows through the pine forests and after we cross the prayer-flag festooned bridge over Dudh Koshi River. Upon crossing the river, we reach Phunki Thenga, a small settlement with a couple of teahouses and a small army post amidst the alpine woods. After having a relaxed lunch at Phunki Thenga, we then have a tough little climb that goes steeply up through the pine forests until we reach Tengboche. Tengboche is a great place for close-up views of Ama-Dablam, Nuptse, and Everest and it has the biggest Buddhist monastery in the Khumbu region. Walking along rhododendron forests for about an hour we reach Deboche. Overnight in Deboche at Hotel Robonder or similar.
Included meals: Breakfast Lunch Dinner
Day 07:  Deboche to Dingboche [4360m/14304 ft]: 4 - 5 hrs
We start our trek after our morning breakfast. We pass through several chortens, mani walls and small villages. While on the journey, we enjoy lunch with fantastic close-up views of Ama Dablam. In the afternoon, we go north to Pheriche or take the eastward trail beneath the towering north face of Ama Dablam. From here onwards the walk is fairly moderate as we enter the Imja Valley. The valley ahead will begin to open up as we approach the confluence of the Lobuche River. Then after the confluence, we descend into the river and begin the last and steepest climb of the day up to Dingboche. Upon arrival in Dingboche, we enjoy the beautiful array of fields enclosed by stonewalls to protect the barley, buckwheat and potatoes from the cold winds and grazing animals. Overnight in Dingboche at a local lodge.
Included meals: Breakfast Lunch Dinner
Day 08:  Dingboche - Duglha [4600m/15,090 ft]: 3 - 4 hrs
Today, we start the day with a climb to Duglha through the Khumbu Khola valley. The trek along the arid terrace is awarding with awesome views of mountains on all sides. As we come to a yak herder's place called Dusa, the valley begins to narrow and we continue through Phulung Karpo, the camp sites during first successful Everest Expedition in 1953. Above Phulung Karpo is Chola Lake. As we continue our trek the majestic view of Mt. Pumori (7138 m/ 23418 ft) comes into view. As the trail descends and curves, Mt. Pumori hides and we come across a roaring stream. After crossing a small wooden bridge, we ascend to Dugla. We can see the tip of Nuptse from this juncture as well as Cholatse, Thamserku, and several other magnificent peaks. Spending a night in Duglha is ideal for acclimatization. Overnight in Duglha at a local guest house.
Included meals: Breakfast Lunch Dinner
Day 09:  Duglha - Lobuche [4940 m/16,207 ft]: 2 - 3 hrs
Beyond Duglha we trek up the steep terminal moraine of the Khumbu Glacier. We find our way through the boulder-strewn slope as we ascend Chupki Lhara, an eerie ridge top with dramatic mountains views. At the top of the ridge, we will find an array of stones with prayer flags used as memorials to Scott Fischer (American mountaineer) and 10-time Everest submitter Babu Chiri Sherpa (mountain guide from Nepal) who perished on a mission to climb Everest. As the trail drops to the Khumbu Glacier moraine, we find ourselves right in front of several great peaks - Khumbutse, Lingtren, Pumori and Mahalangur Himal. We are now in the vicinity of Everest but the great mountain still remains hidden. Nuptse towers to the right as the trail crosses the Khumbu Glacier. As we trek along a murmuring stream we do not see the Khumbu glacier because of its lateral moraine wall, and we now begin to feel a little out of breath due to high altitude. Overnight in Lobuche at a local lodge.
Included meals: Breakfast Lunch Dinner
Day 10: Lobuche to Gorak Shep (5,170 m/16,961ft), visit Everest Base Camp (5,364 m/17,594 ft): 6-7 hours
The trail to Gorak Shep goes ahead through the lateral moraine of the Khumbu Glacier. We pass though the pyramids signpost. Ahead on the trail, we see the crest of the north ridge of Everest along with Mt. Pumori, Mahalangur, Lingtern, Khumbutse, and Nuptse. A small ascent would take us to Thangma Riju from where we perceive a 360-degree vista of the snowy mountains. Upon climbing steeply up to the top through the torrent of the Changri glacier, we catch our first glimpse of Kala Patthar, a grey-green knoll beneath the Mt. Pumori. As we reach Gorak Shep, snow-capped mountains looming all around us including the top of the world - Mount Everest, will surround us. After a brief lunch and rest, we take the trail to Everest Base Camp through the once vast Gorak Shep Lake. Continuing straight ahead, we come through the Indian army mountaineers' memorials. As we reach Everest Base Camp we cannot help appreciating the Everest climbers that take the hazardous route through the Khumbu icefall. Mountaineers’ tents stand out in bright colors against all the dull gray surroundings (especially in the spring). Nuptse, Khumbuste and Pumori are the mountains we can view from base camp. Everest actually is not visible from this juncture. By now we have met the ultimate objective of our trip.
However, the sunset view from Kala Patthar is more admirable than the sunrise view, so it is recommended that we visit Kala Patthar today during sunset. As the setting sun's rays strike the snow-capped mountains, the resulting scenery is incredible. For those trekkers who wish to continue to Kala Patthar, Peregrine Treks guides and Sherpas coordinate our hike to Kala Patthar for an amazing sunset view today rather than tomorrow. Overnight in Gorak Shep at a local lodge.
Included meals: Breakfast Lunch Dinner
Day 11:  Gorak Shep - Kala Patthar - Pheriche [4280 m/14,070 ft]: 8 - 9 hrs
Today is the climax of our trip. We start early at dawn to catch the dramatic views from Kala Patthar witnessing the first light of day shining on Mt. Everest. However, we need to get prepared for an early morning, dark and cold temperature (-10 to -14 C) departure beforehand. Plus there is always the potential for chilly winds that are quite common. Familiar peaks such as Lingtren, Khumbutse, Changtse tower to the east even as Everest begins to reveal itself emerging between the west shoulder crest and Nuptse. During the ascent to Kala Patthar we can pause to catch our breath at several outstanding viewpoints to snap pictures. After several hours of ascent, we reach Kala Patthar. From here, we scramble to climb the rocky outcrop near to the summit marked by Cairns and prayer flags. As we reach the top, we sit on the Kala Patthar rocks and our eyes take in the unbelievable Himalayan Panorama, wandering from one mighty massif to another. We take as many pictures as we possibly can with our camera so they can last a lifetime. On returning to Gorak Shep, we have breakfast and wait for the other participants to return back.
Those visitors who plan to visit Everest Base Camp today will have an early breakfast to start early as Everest Base Camp hike takes longer (4-5 hrs) than the Kala Patthar hike. Upon returning back to Gorak Shep, the group will have lunch together and afternoon time is taken to descend down to Pheriche for a good night rest. Overnight at a local lodge.
Included meals: Breakfast Lunch Dinner
Day 12:  Pheriche-Pangboche-Tengboche-Namche Bazaar [3,440 m/11,280 ft]: 6 - 7 hrs
At this moment of time, we trek down through the hillside blanketed by rhododendron and juniper trees. If it is spring, pink and red rhododendron flowers ablaze our surroundings. Depending on our hunger and condition, we either have our lunch in Pangboche or wait until we reach Phunki Tenga. After crossing the prayer-flag festooned bridge over the Dudh Koshi River, the trail then follows the Dudh Koshi gorge descending rapidly through the pine forests. The path eventually reaches Sansa that is the major trail junction in the region. We stop at Kyangjuma (3570 m/11,710 ft) for a relaxed lunch. We appreciate the gorgeous Ama Dablam, Thamserku and Nuptse with every step of the way. After our lunch, the trail to Namche Bazaar clings to the steeply wooded slope beyond Kyangjuma, winding through several bends. We keep a lookout for wildlife such as mountain goats, snow leopards, and colorful pheasants while passing through the forest. Upon passing a chorten, we reach the army camp at Namche Bazaar. While here, we would like to take a long last look (and picture!) back to Lhotse, the tip of Everest and Tengboche. On reaching our lodge, we take a nice hot shower and have a very relaxed sleep in our room in Namche Bazaar. Overnight in Namche Bazaar at Yeti Mountain Home or similar hotel.
Included meals: Breakfast Lunch Dinner
Day 13:  Namche Bazaar - Lukla [2,800m/9,186ft]: 6 hrs
The trail descends steeply downward so we need to walk slowly and under control as our shaky legs continuously battle the rocky terrain. Upon crossing the suspension bridges over the fast flowing Dudh Koshi and its tributaries, the trail becomes more level and natural. Today onwards we start to get warmed up by the light breeze. Any remaining sore throats and colds will be gone by today as we pass through the charming mountain air. Although we are travelling the same route down, we have completely different views. We snap a mixture of open plains, rhododendron and pine forests, and in the distance, snow-covered peaks. We walk through the Sherpa villages' noticing an impressive faith in Buddhism and a culture of prayer stones and flags. Upon arrival in Lukla, we stretch those sore legs and recall the experiences of the last couple of weeks. We experience the culmination of a fantastic trek on a happy note with everyone back safe and sound with smiles on our faces! Overnight in Lukla at Yeti Mountain Home or similar Lodge.
Included meals: Breakfast Lunch Dinner
Day 14: Fly Lukla to Kathmandu
Today, we fly back to Kathmandu after our long mountain journey. The early morning flight drops us in Kathmandu. Overnight in Kathmandu.
Included meals: Breakfast
Day 15: Rest Day/Buffer Day
This day can be used if your flight may not be on time. We will provide tour guide, sophisticated vehicle and entrance fees for Bhaktapur and Changunarayan sightseeing. We can rest and relax throughout the day at our hotel. If we get interested to take some gifts home from Nepal for friends and relatives, we can visit to some nearby shops or venture out in Thamel for authentic Nepalese goods. To celebrate the successful completion of our journey, we will have a farewell dinner in the evening.
Included meals: Breakfast and Dinner
Day 16: Final Departure
The journey comes to an end today! There is nothing to do but we just trade emails to travel companions and organize our photos. If we have more time we can do some shopping or sightseeing. A representative from Peregrine Treks will drop us off at the airport approximately 3 hours before our scheduled flight. On our way to home we will have plenty of time to plan our next adventure trip in the wonderful country of Nepal.
Included meals: Breakfast
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trspencermd · 7 years ago
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New Mix Monday! I Soooooooooooooo ENJOYED myself at Charivari Detroit 2017 as one of the DJ’s who had the honor and privilege to perform…. What an AMAZING experience to see ALL of the Dj’s and get to see and hear them PUT IT DOWN! Looking at all of the faces of House Heads who just LOVE the music and come out to let go and just Show each other love! Thank you! Thank you Theresa Hill and the Charivari family for a moment to express myself on your stage! Thank YOU to my Manager Joseph James Hall who took this AMAZING video!!! By all means… PLEASE Check this out.. And…. ENJOY! DJ Suspence ***PLEASE SHARE AND WATCH AND SHARE AND WATCH AND MOST OF ALL ENJOY!*** Here is the TrackList: 1. My Name Is ~~~ DJ Zinhle 2. Just Call Me ~~~ De Cave Man, TonicVolts, Zipho 3. God Make ME Phunky Feat. Ella (The Loft Mix) ~~~ Mattei & Omich, Ella 4. Cast A Spell ~~~ Rubb Sound System 5. Soul Speech (Mele Remix) ~~~ Soul Speech, Mele 6. Always Gonna Be (Mat.Joe's Funked Up Mix) ~~~ Sonny Fodera, Alex Mills, Mat.Joe 7. House Spirit (Original Mix) ~~~ Dj Cocodil 8. Cold Fresh Air ~~~ Domscott 9. Fashion Week (Feat Wale) - D J Suspence Afro Fashion Remix ~~~ DJ Suspence 10. Collares ~~~ Doug Gomez 11. There's A Boy (Feat. Whitney Houston) - DJ Suspence Wave Mix ~~~ DJ Suspence 12. Come Back ~~~ Ninetoes 13. Cola ~~~ CamelPhat, Elderbrook 14. Wanna Dance ~~~ Animist 15. Crazy ~~~ Groove Assassin 16. Work The Week ~~~ Nic Fanciulli 17. That DJ Made My Day (Original Mix) ~~~ DJ James Ingram 18. Cold Heart ~~~ Dusky 19. Dancin' ~~~ Peter Brown 20. Baby (Couch Potato Deep House Booty Mix) ~~~ Brandy 21. Made Up in My Mind ~~~ Floorplan 22. Work It Out (Original Mix) ~~~ Karizma 23. Enya (The Organ Vibe) ~~~ One51, Peter Mawanga 24. Stand Up (Original Mix) ~~~ Soul Pups, Phebe Edwards 25. Purple Funk (Reel People Remix) ~~~ Mothers Favorite Child, Cece Peniston, Reel People 26. Lonely ~~~ Groove Assassin 27. Always & Forever (Muzikman Edition Vocal) ~~~ Mr. 6ixxx, Muzikman Edition 28. I Get Lifted (The Bar Dub) ~~~ Barbara Tucker 29. Been A Long Time (Original Mix) ~~~ Yass 30. Can I Get A Witness ~~~ Ann Nesby
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Nepal Trip with Everest Base Camp
Fixed group departure for Nepal trip with Everest Base Camp Trek, 16 Days
This time we have announced 2 departure dates as stated below. First Departure date: Starts on 7th September, 2017 and ends on 22nd September, 2017 Second Departure date: Starts on 2nd October, 2017 and ends on 17th October, 2017 (The cost as quoted below for the trip remains the same for both the dates.)
You are welcome to join any of the dates and enjoy this trip. Kindly see the detailed itinerary as stated below for one of the classic adventures trip in Nepal.
Detailed Itinerary: Nepal Trip with Everest Base Camp Trek 16 days:
7th September, 2017 or 2nd October, 2017 (Day 01): Arrival at Kathmandu International Airport and transfer to hotel. Stay overnight at 3 star hotel in Kathmandu on twin sharing basis with breakfast.
8th September, 2017 or 3rd October, 2017 (Day 02): Sightseeing tour of Pashupatinath, Boudhanath & Kathmandu Durbar Square. Stay overnight at 3 star hotel in Kathmandu on twin sharing basis with breakfast.
Pashupatinath Temple
Situated 5 kilometers east of Kathmandu City, Pashupatinath temple is one of the holiest temples dedicated to Lord Shiva. Situated amidst a lush green natural setting on the bank of the sacred Bagmati river, the temple built in pagoda style has jilted roof and richly carved silver doors. Visitors will be permitted to view the temple from the east bank of Bagmati River, entrance in the temple being strictly forbidden to all non Hindus. Pashupatinath is the centre of annual pilgrimage on the day of shivaratri which falls in the month of February/March. Behind the temple are the cremation grounds.
Boudhanath Stupa
This Stupa, 8 kilometers east of Kathmandu City, is one of the biggest in the world of its kind. It stands with four pairs of eyes in the four cardinal direction keeping watch for righteous behaviour and human prosperity. This Buddhis Stupa was built by King Man Deva at the advice of the Goddess Mani Jogini. It is built on an octagonal base inset with prayer wheels. The shrine is ringed by houses of Lamas or Buddhist priest.
Kathmandu Durbar Square is one of the most popular tourist destination is enlisted in World Heritage Sites. Clustered around the central Durbar Square are the old Royal Palace (Hanuman Dhoka), numerous interesting temples, the Kumari Chowk or Kumari Bahal (House of the Living Goddess) and the Kasthamandap (House of Wood) from which Kathmandu derived its present name. An inquisitive exploration in the Durbar Square reveals the ancient art and architecture of Nepal which has proved to be a masterpiece to everyone accepting its genuineness. (adsbygoogle = window.adsbygoogle || []).push({}); 9th September, 2017 or 4th October, 2017 (Day 03): Fly from Kathmandu to Lukla (2886m.) and it takes about 30 minutes. Trek from Lukla to Phakding (2640 m.) which takes approximately three hours.
You transfer to the domestic airport for your flight to Lukla. Lukla is a small town with an airport. There are few tea shops, lodges, hotels and general stores. You begin today’s trek from Lukla following a gentle climb up the mountainside on the left bank of the Dudh Koshi river. Nupla (5885m) can be seen in the distance on the opposite bank, is a peak atop the Kongde Ridge. You descend a mountainside path that merges into your route to Everest, with views to a valley to your right; and at its far end, Kusum Kang (6367m.) The Dudh Kosi approaches as you pass a Mani wall and arrive at Ghat teahouse. You continue along a small path with many climbs and descents following the left bank of Dudh Koshi to Phakding.
10th September, 2017 or 5th October, 2017 (Day 04): Trek from Phakding to Namche Bazaar (3440 m.) and it takes approximately five hours. The trail starts along a level path along the right bank. Thamserku looms skyward on the opposite bank. You cross a stream and climb the terraced hill from the Dudh Koshi route, to arrive at Bengar. The trail now climbs from the riverbed on the left bank into the mountain, through a forest to Chumoa. You continue along a path with many ups and downs; cross a stream, and pass by the tiny village of Monjo. Now you descend the path of stone steps and return to the right bank over a wooden bridge. After a short climb you come to Jorsale’s teahouse and hotel, also stop at the National Park Service where a park entrance fee is collected. After your departure from Jorsale, you enter a forested mountainside. You follow a short walk along the riverbed of this V-shaped valley where the river forks – the right is the Dudh Koshi and the left is the Bhote Koshi that leads to Nampa La. After short distance along the Bhote Koshi, begin the steep ascent to Namche Bazar. As the mountain path zigzags uphill, you will emerge at a ridge top rest area that offers excellent views of Everest (8848m) and Lhotse (8516m.) The climb eases somewhat, and Namche Bazar appears ahead as you travel along the path surrounded by pines. Pass the plateau where the Saturday bazaar is held and enter the village. Namche Bazar (3440m) is surrounded on three sides by mountain ranges and opens out only where it faces the Bhote Koshi. The village is a central hub of the area and food, sundries and even mountain climbing equipment may be purchased here
11th September, 2017 or 6th October, 2017 (Day 05): Rest day at Namche Bazaar (3440 m.) for acclimatization. Namche is tucked away between two ridges amidst the giant peaks of the Khumbu and has an abundance of lodges, tea shops and souvenir shops as well as a magnificent outlook. It is an ideal place to spend a rest day for acclimatization to the high altitude before heading off towards Tyangboche. For the acclimatization you walk upto Khhumjung where you can visit monastery. Khhumjung is densely populated by Sherpa community. You can also enjoy the splendid views of Everest, Ama Dablam, Thamserku, Nuptse, Lhotse, Tawche, Kwangde and so on. Or you can have an hour walk up to the Syangboche (3800m.) where Everest View Hotel is situated above Namche for the outstanding view of Everest, Nuptse, Lhotse, Ama Dablam, Thamserku and Kusum Kangaru. .There is also good views from the National Park Centre and Museum just above the town. This museum exhibits Sherpa culture.
12th September, 2017 or 7th October, 2017 (Day 06): Trek from Namche Bazaar to Tyangboche (3867 m.) which takes about five hours. Leave the village for a climb to the top of a ridge and level mountain path that offers an excellent panorama of Thamserku, Kantega, and Kusum Kangrib. To the right there is a steep cliff that drops down to the Dudh Koshi, faintly visible on the valley floor below. Make your way around a branch ridge, and Ama Dablam (6812m) Everest, Lhotse, Nuptse (7855m) and Tawoche (6501m) suddenly appear. After a gentle descent the mountain path ends; you will come to the fork leading to Gokyo. You descend past two tea houses through the village of Trashinga. Though you cannot see it, you can hear the Dudh Koshi and soon you descend to the river and arrive at Phunki Tenga. It is a long climb to Tyangboche; the first half is especially steep. As you climb through the forested zone, the incline eases and a splendid view appears. You continue climbing the mountainside diagonally until you come to the stone gate built by lamas which marks your entry into Tyangboche (3860m). You may use the large plateau in front of the splendid monastery as your campsite. There are a lodge and hotel managed by the National Park Service. Tyangboche is an important lookout point on this course, and the sunset on Everest and Ama Dablam is especially beautiful
13th September, 2017 or 8th October, 2017 (Day 07): Trek from Tyangboche to Dingboche (4260 m.) which takes approximately five hours. Leave Tyangboche and the Khumbu mountains as a backdrop-and descend a rhododendron covered area to emerge to a pleasant level area. Being welcomed by a long Mani stone wall you enter the village of Deboche. You continue to Minlinggo and leave the mountain path to cross over a suspension bridge to the left bank of the Imja Khola. Climb the mountain path while looking up at Ama Dablam and Kantega (6779m) as they appear on the opposite bank. Ascend the chorten-lined route, come to a fork, the upper path passes Pangboche and a monastery, take the lower path to Pangboche Olin and its stone wall-enclosed potato field. Pass through the village and cross a stream to a path skirting a rocky area to terraced hills along the riverbank. The trails climb slowly, winding above the Imjatse River, to a big Mani Stupa. From here, the walk is fairly moderate as you enter the Imjatse Valley beneath the mighty peaks of Ama Dablam, Nuptse and Lhotse with views of the eastern snow capped mountains including the Island Peak or Imjatse (6,189m). Dingboche is a beautiful patchwork of fields enclosed by stone walls protecting the crops of barley, buckwheat and potatoes from the cold winds and grazing animals. (adsbygoogle = window.adsbygoogle || []).push({}); 14th September, 2017 or 9th October, 2017 (Day 08): Rest day at Dingboche (4260 m.) for acclimatization. This is a remarkable day for acclimatization. There are some breathtaking views of the North face of Ama Dablam and the Lhotse-Nuptse ridge as you explore this beautiful valley that leads up to Island Peak. The walk is short with a good chance to relax in the afternoon. You have another option as you can hike upto Chhukum. From here you can enjoy the panoramic view of Island peak, Ama Dablaml, Makalu, Tawoche peak and others. On the same day you come back to Dingboche and have rest.
15th September, 2017 or 10th October, 2017 (Day 09): Trek from Dingboche to Lobuche (4930 m.) which takes about five and half hours. The onward journey leads north for up to 50-minutes until you come to a mani-prayer Stupa. The trail is gentle looking down to Pheriche village below. Today’s walk offers views of the Mt.Tawache, Ama Dablam and to the north-Pokalde (5741m), Kongma-tse (5820m) and the great wall of Nuptse. After two hours walk, the trail from Pheriche joins near Dugla (4595m) before a small wooden bridge over the river of Khumbu glacier. You stop at Dugla, for lunch, before continuing for an hour up a steep hill to the top, where there are views of Mt. Pumori and other peaks west of Everest. After a short break, continue trekking up to Lobuche, hidden and sheltered from the wind
16th September, 2017 or 11th October, 2017 (Day 10): Trek from Lobuche to Everest Base Camp (5486m.) via Gorakshep (5180m.) and it takes about seven hours. Trek up the valley following the rocky moraine path, view icy glacial pond and icebergs down below of Khumbu glacier. After the last rocky moraine dunes, a short downhill walk brings you to Gorakshep, the flat field below Kala Patthar (5545m) and Mt. Pumori (7145m.) Gorakshep is the location of the original Everest Base Camp with the new camp being further up the valley. Now the trail winds through rocky path and Khumbu glacier. The view of Nuptse, Lho-La and Khumbutse appears at the front of you. Sometime the avalanche can be seen on the way. After a great moment, you retrace back passing through Khumbu glacier with magnificent views of Lobuche, Cholatse, Mt. Pumori and Tabuche.
17th September, 2017 or 12th October, 2017 (Day 11): Trek from Gorakshep to Kala Patthar (5545m.) and trek to Pheriche (4243m.) and it takes about six hours. You accomplish an early morning climb to Kala Patthar (5545m.) and enjoy the view of sunrise. From Kala Patthar you can have a panoramic view of Mt. Everest and many other mountain peaks like Mt. Pumori, Mt. Lingtren, Mt. Khumbetse, Mt. Nuptse, Mt. Lhotse, Mt. Ama Dablam, Mt. Thamserku and many more.
Pheriche is the place where one can make phone calls to any part of the world. You can see the mountain Yaks in Pheriche. Yaks are normally regarded as the porters in this area. The town of Pheriche is known as windy town. There you can see the perpendicular walls of Cholatse and Tawache. There is located Himalayan Rescue Association Aid Post and foreign volunteer doctors are to provide medical treatment to trekkers as well as local people.
18th September, 2017 or 13th October, 2017 (Day 12): Trek from Pheriche to Tyangboche (3867 m.) which takes approximately four hours. You can have a morning visit to the research center. Then, trek back to Tyangboche, an easier descent passing through rhododendron forest, continue walking Tyangboche. It is a small village with a famous monastery offering you the splendid view of Ama Dablam, green hills and river views.
19th September, 2017 or 14th October, 2017 (Day 13): Trek from Tyangboche to Namche Bazaar (3440 m) which takes about four and half hours. The walk from Tyangboche is mostly downhill on the main busy trail with a few steep climbs for an hour from the bridge at Phungitenga, near to Shanasha. The walk to Namche is very scenic on a long winding path. En route you will visit traditional villages of Khumjung and Khunde. There is an opportunity to visit one of its monasteries, the only monastery that has a Yeti Scalp. From Khumjung village another 30 minutes walk brings you to the village of Khunde, where you can visit the Khunde Hospital funded by Sir Edmund Hillary Trust. After Khunde, a scenic and pleasant walk brings you to Namche for overnight stay.
20th September, 2017 or 15th October, 2017 (Day 14): Trek from Namche Bazaar to Lukla (2886 m.) and it takes about six hours. The last day of your trek leads from Namche Bazaar via Monjo to Lukla. The trek is pleasant, except for few short uphill climbs and then down to the Bhote- Koshi River crossing it three times. The last uphill climb of 45 minutes will bring you to Lukla for your overnight stay. (adsbygoogle = window.adsbygoogle || []).push({}); 21st September, 2017 or 16th October, 2017 (Day 15): Fly from Lukla to Kathmandu which takes 30 minutes. You take an early morning flight back to Kathmandu. Stay overnight at 3 star hotel in Kathmandu on twin sharing basis with breakfast.
Our Sweet Service: Farewell dinner at typical Nepali cultural heritage restaurant where you can enjoy the typical Nepal food along with Nepal cultural musical dance program.
22nd September, 2017 or 17th October, 2017 (Day 16): Fly out from Kathmandu.
The total package cost for the above mentioned itinerary is US$ 1445 per person based on group joining basis.
The cost includes
a)      Services for Kathmandu
Airport pick up and drop off services by private AC vehicle
3 nights accommodation at 3 star hotel in Kathmandu on twin sharing basis with breakfast
1 day sightseeing tour in and around Kathmandu
A private AC vehicle for sightseeing tour
English speaking tour guides
All entry permits for sightseeing tour
b)     Services for Everest Base Camp Trek
An English speaking Trekking Guide
Necessary porters ( One porter can carry the belongings of 2 persons up to 20 kilograms during the trek)
Entry permit for Sagarmatha National Park
Trekkers’ Information Management System (TIMS) card
All transportation from hotel to airport and from airport to hotel by AC vehicle
All meals 3 times a day (breakfast, lunch and dinner)
Accommodation in teahouses (lodges) during the trek
Rescue help
First aid kits
Insurance and equipment for the Nepali staffs
Flight tickets from Kathmandu to Lukla and from Lukla to Kathmandu for you
Flight tickets for the Nepali staff from Kathmandu to Lukla and from Lukla to Kathmandu
Airport tax at Kathmandu domestic airport and Lukla airport
The cost does not include:
Personal nature expenses such as drinks, beverages, hot shower while on trekking area etc.
Tips
Lunch and dinner in Kathmandu
Contact RajBala Treks and Expedition for Bookings:
[contact-form]
The post Nepal Trip with Everest Base Camp appeared first on SA Ventures.
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blkwidowsweb · 8 years ago
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"Love is in the Details" (A Birthday Celebration for Mike Dunn)
The location was Bassline, a club in South Loop.�� The second floor was a beautiful hybrid of different styles; exposed Brick, hardwood floors, modern crystal chandeliers, art deco windows, gothic sconces, dark velvet curtains, old world styled sofa’s and chaise lounges, and a modern bar with glass and mirrored shelves, trimmed in wood.  It was a beautiful mix of different architectural styles.  It was a space that felt welcoming, inviting and just right for a celebration.   Bassline was beautifully decorated for the night with silver balloons with the initials, “MD” anchoring the space.  An exclusive VIP area for the guest of honor was beautifully decorated with cupcakes with fondant records as decoration.  A table decorated with delicious looking food platters and a beautiful cake in the shape of Mike’s first album release served as the centerpiece.   Shiny black gift bags decorated with the labels of Mike Dunn’s records on each table, and a beautiful gift for everyone to see, was a framed photo collage of Mike Dunn’s biggest hits.  Love was truly in the details.
Chicago House Heads gathered to celebrate one of their own, DJ Mike Dunn.  Mike Dunn is a Chicago born DJ hailing from Englewood and producer who is beloved by the Chicago House community and beyond. He is a busy man with many endeavors.  In addition to producing and creating new music, His weekly residency with DJ Tony T, “We R Tuesday” nights at Reynolds is one of the longest running house parties in the city and is packed every Tuesday night with fans who have followed his 20+ year career.  (for more on We R Tuesday Nights, click here).  He also co-hosts, the “Friday Night Dance Party” on V-103 with DJ Lil John and when he isn’t home in the studio, playing in clubs or on the radio, Mike is traveling across the world, representing the Chicago House Scene with integrity. 
Like many, Mike started DJing at block parties then progressed to clubs and events around the city.  He has created and produced a string of hits and house classics such as, “Dance You Mutha,” “So Let It Be Houze!”, “Pressure Cooker” “Life Goes On,” “Magic Feet,” “God Made Me Phunky” and “Phreaky MF.”   Currently, Mike has his production company, BlackBall Muzik and is regularly releasing new music that consistently rises to the top of the charts.  He has worked with house legends such as Bam, Tyree Cooper, Marshall Jefferson, Armando, and others. His discography is extensive with his most recent releases featuring Mya and R-Kelly.  He became a member of the Chosen Few DJ’s in 2012 and most recently, Mike teamed up with longtime friend and fellow Chosen Few DJ, Terry Hunter, to form “House N HD,” a joint venture currently producing and creating new music with an upcoming tour coming soon.
Patrons lined down the street early to get inside as Mike is a staple in the Chicago House scene and they were eager to start festivities.  The crowd came ready to dance and celebrate.  The atmosphere was high energy.   Longtime fans, friends, family and Chicago DJ’s all poured into Bassline dancing, laughing, drinking and showing love to the guest of honor.   The DJ lineup for this celebration was the perfect combination.  Dee Jay Alicia, opened the evening in her signature strong but feminine style with a set full of new music, followed by DJ Chris Underwood who played an up-tempo set with the classics that Chicago House people love. Chosen Few DJ, Terry Hunter was up next giving the crowd his signature soulful sound.   The evening closed with the guest of honor, Mike Dunn, giving the crowd what they came for, a set full of powerful, dynamic tracks beautifully blended and woven together.  His set  took dancers already dancing in musical heaven to the next stage of house related euphoria.  Each DJ ushered the crowd to the next level of bliss, culminating with a full House-gasm courtesy of Mike Dunn.  It was hours of non-stop good house music that took the patrons on a journey through Mike Dunn’s incredible career and the music he loves.   Each DJ played from the heart, and their sets reflected the love and respect they each have for Mike Dunn.
It was a room full of love.  Love was in the details, the decorations, the sets played by each DJ, in the faces and hearts of every fan, friend and family member who came out on a Saturday night to celebrate a man who has a heart of gold, a passion for music and his fans.    Mike Dunn’s Birthday Celebration was an event to honor and celebrate one of our “hometown” faves! I hope he felt the love in the atmosphere because I most certainly did. What an honor to be so loved by the house community you serve!
Happy Birthday Mike Dunn!!!
Until next time…see you on a Dance Floor! 
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Rolwaling Tashi Lapcha Pass with Parchamo Peak Trek
Challenge yourself with one of most invigorating treks, the Rolwaling Tashi Lapcha pass with Parchamo Peak Trekking that passes through two different Himalayas regions: the Rolwaling and the Khumbu. The trek also offers a great opportunity for a short climb to the summit of the Parchamo (6273 m). The trek is strenuous, prior trekking experience and logistics are absolutely necessary. You will also need a trekking permit for the Parchamo.  The Trek to Rolwaling and the Tashi- Lapcha Pass is one of the more challenging treks in Nepal, requiring expedition style camping trek with full logistic support. Rolwaling trek crosses high Himalayan glaciers and up to altitudes of over 5700 m with extreme temperatures up to -10 to -20 degrees.
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Detailed Itinerary:
Day 01:  Arrival day in Kathmandu (1,300m/4,264 ft)
Upon your arrival in the Kathmandu airport  you will be greeted by our representative. You will be then transferred to your hotel.
Day 02:  KTM Sightseeing Tour & Preparation
We start a guided tour to four of World Heritage Sites in Kathmandu: The day will also be for finalizing official procedure and other necessary arrangements. You will be also briefed on the nature of expedition, equipment and team composition.
Day 03:  Drive from Kathmandu (1350m.) to Dolakha to Shigati (950m.) Trek to Suri Dobhan
From Kathmandu, we head northeast on the Friendship Highway which connects Kathmandu with Lhasa. A Lamosangu, we leave the Friendship Highway and take another way to Jiri.  Earlier the motor able road used to be only up to Dolakha. But nowadays because of the Tamakoshi hydropower construction works, we can drive upto Shigati. From Shigati we trek to Suri Dobhan for our overnight stay.
Day 04:  Trek from Suri Dobhan to Jagat (1440m/4723 ft): 5/6 hrs.
Trek along the river, and then continue on the flat land. We cross several streams and jungles with varieties of orchid, rhododendron and other vegetation. Cross the suspension bridge to reach Jagat, a small town with people of different ethnicities.
Day 05:  Trek Jagat to Simigaun (1,990m/6527 ft) :5 hrs
At first, we follow the normal flat path, then the trail ascends and descends through the jungle.  The trail follows the river bank. As the valley narrows, we cross the suspension bridge over the river. A steep climb takes us to the Sherpa village of Simigaon, spread on the terrace of the mountainside. The village is mostly inhabited by Buddhists and there are also a few Hindus.
Day 06:  Trek Simigaun to Kharka (2,900m/9512 ft):6 hrs.
We pass by a few more Sherpa settlements.  On a clear morning the views of Gaurishankar above the Rolwaling Valley is fascinating. From the ridge top at Simigaun , we continue towards the Rolwaling Valley. The trail climbs a rocky, wooded ridge with beautiful pine forests. Descent again to the river of Rolwaling Khola.
Day 07:  Trek Kharka to Beding (3,690m/12,103 ft):4 hrs
Our trail ascends uphill through different varieties of plants and Rhododendron trees. Continue along the left bank of the Rolwaling Khola. Continuing along the deep river valley, we arrive at a tributary river from Gaurishankar. Enjoy the unfolding views of the Gaurishankar. The trail rises further until we come across an easy and relatively flat terrain. Finally, we  arrive at the Sherpa village of Beding located by the river.
Day 08:  Trek Beding to Na (4,180m/13710 ft):5 hrs
An easy walk along the norther bank of the Rolwaling River begins our today’s trek.  We pass across the summer village of Beding, several yaks grazing and people busy in their fields of buckwheat and barley.  The crestline formed by the 6000ers such as Chekigo, Bamango, and Konyklemo rise on the immediate left of the village. We arrive at a monastery believed to be a meditative place of the Buddhist Guru Padma Sambhava.  Walking along the valley floor, we finally reach the summer village of Na surrounded by potato fields.
Day 09:  Trek Na to Tso Rolpa Lake (4,588m/15048 ft):7 hrs
At first trek through the leveled plane and gradually ascend to witness the Himalayan Lake filled with the chilling water of the glaciers. The views of Menlung and Tibetan Side Mountains add glory to the unfolding vista. We trek along the right bank of the river and then cross the river to climb up the rocky lateral moraine of the Glacier.  We then walk to Tso Rolpa for the night.
Day 10:  Tso Rolpa to Trakarding Glacier (4800m/15744 ft): 4 hrs
Early morning trek to head toward Trakarding glacier. Walk past the glaciers throughout the day and explore the beauty of the surrounding. The trail will still be ascending through some rock climbing and a gradual walk on the glacier moraine, occasionally passing rocks overhangs.
Day 11:  Trek to Tashi Lapcha Base Camp (5,010m/16432 ft):5 hrs
The walk follows high slopes above the glacier to avoid the lower section, but further up we have to trek along the centre on the hard rocky glacier. Steady walk leads us to the lowest point of the icefall and then climbing to the easiest point to gain the Drolambau glacier. Here we will be surrounded by superb high mountain scenery.  Continuing further downhill, we camp at Tashi Lapcha Pedi Camp at the foot of Tashi Lapcha, surrounded by absolutely grandiose mountains over 6000m with 360 degree panorama.
Day 12:  Cross Tashi Lapcha Pass (5,755m/18876 ft):5 hrs
Continue trekking to Trashi Lapcha Pass (5755m). From the pass, the view of senior Khumbu peaks is magnificent. Some hundred meter downhill trek under overhanging rock, we camp at a superb location, with magnifiscent sunset views.
Day 13:  Ascension Pachermo (6272 m/20572 ft) – Thengpo (4370 m)
We climb again to the neck of Trashi Lapcha and from there we start the ascent of Pachermo. The snow slopes lead us to the final ridge, sometimes requiring fixed ropes. From the Pachermo summit, enjoy the fantastic views of the Khumbu peaks including Everest, Makalu among others.  Descend to Col then to Thengpo. The Pachermo ascent takes about 5 to 6 hrs and then another 3 to 4 hrs descends takes us to Thengpo.
Day 14:  Reserve Day
There is no such guarantee that we can get quite a favorable weather especially on our planned day for the Parchemo summit, so this day is used as a contingency.  If weather became exceptionally unfavorable we wisely have to postpone the program of summiting the peak.
Day 15:  Trek to Thame (3,820m/12530 ft):5 hrs
Today you will be experiencing a bit easy walking, the walk from here will be enjoyable most of the way to Thame. A gradual descend brings us to Thame Village, the first hint of civilization since Beding. There is a very old and interesting Monastery at the upper end of the village. Now you have a glimpse of first really good views of the great peaks of the Khumbu including Mt Everest, Nuptse, Lhotse, Ama Dablam, Thamserku and Kusum Kangaru.
Day 16:  Trek to Namche Bazaar (3,440m): 5 hrs
At Thame, the old trade route over the Nangpa-la into Tibet branches North, following the Bhote Koshi, which incidentally is the 2-3 river so named on this trek. The trail descends gently at first and then steeply to a bridge over the river Dudh Koshi at Phunki Tenga. Passing by several villages and numerous teashops, the trail ascends steeply to Sanasa where local Sherpa people sell the Tibetan goods. The way from Sanasa to Namche has small ups and downs with view of forests, scenery and mountains.
Day 17:  Trek Namche to Lukla (2,840m)
The trail descends steeply downward so we need to walk slowly and under control as our shaky legs continuously battle the rocky terrain. After crossing the suspension bridges over the fast flowing Dudh Koshi and its tributaries the trail becomes more level and natural. Although we are travelling the same route down, we feel completely different views. We snap a mixture of open plains, rhododendron and pine forests, and in the distance snow covered peaks. We walk through the Sherpa villages’ noticing impressive faith in Buddhism and culture of prayer stones and prayers flag while we walk through the villages. On arrival in Lukla, we stretch those sore legs and recall the experiences of the last couple of weeks. We experience the culmination of a fantastic trek on a happy note with everyone back safe and sound with smile on their faces!
Day 18:  Flight: Lukla – Kathmandu.
We fly back to Kathmandu after our long mountain journey. The early morning flight drops us at Kathmandu. You can rest and relax throughout the day in your hotel. If get interested to take some gifts home from Nepal for friends and relatives, visit to some nearby shops or venture out in Thamel for typical Nepalese goods which can be assisted by our guides or you can do it yourself too. If you want to explore any other areas of Kathmandu take the time to do that today! Remember, we will be hosting a fantastic celebration dinner together for successfully completing your adventure!
Day 19:  Departure
We hope you enjoyed the tour with us, and are sure you’ll be back in your trip somewhere in the Himalaya again. Approximately 3 hours before your scheduled flight a representative from mountain sun valley treks will transfer you to the airport.
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daxnorman · 5 months ago
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DAX: creme di bellezza.
sgrassa smacchia lucida all-istante.
contiene candeggiante
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