#patellar tendinopathy

[anftherapy]

Patellar tendinopathy ("jumper's knee") is common in athletes. Symptoms include front knee pain and stiffness. Advanced treatment like ANF Therapy® helps reduce inflammation and restore function effectively. 

[labsportstherapy]

Navigating Low Back Pain: 3 Treatments to Bring Relief

In the realm of running, knee pain is a common challenge, and understanding the specific diagnoses is key to addressing the nuances. Whether its patellar tendinopathy, patellofemoral pain, or a mysterious wildcard diagnosis, recognizing these conditions provides a foundation for informed and targeted management. Stay tuned for a better understanding of your knees on your running journey

[biotronixcaresalesteam]

Biotronix Pneumatic Shockwave Therapy ESWT Radial Physiotherapy and Rehabilitation

Biotronix Solution Forever ® Shockwave Therapy Pneumatic Digital Machine ESWT for Sports Injuries Physiotherapy & ED

Mechanism:

ESWT involves the generation of high-energy shockwaves that are delivered to the affected area. These shockwaves create microtrauma in the tissue, promoting increased blood flow and the release of growth factors, which stimulate the body's natural healing processes. Applications for Sports Injuries:

Tendonitis and Tendinopathy: ESWT is commonly used to treat conditions like Achilles tendinopathy, patellar tendinitis, and rotator cuff tendonitis. Muscle Injuries: It can aid in the healing of various muscle injuries, including strains and tears. Calcific Deposits: ESWT is effective in breaking down calcific deposits in soft tissues. Applications for ED:

Pneumatic shockwave therapy, ESWT radial therapy, radial shockwave therapy device, shockwave therapy for rehabilitation, physiotherapy shockwave treatment, ESWT for pain management, shockwave therapy for muscle recovery, radial shockwave therapy for joint pain.

Contact us / What's app - 9711991264,9015251243,8076205625 ,8076549111 Website : www.solutionforever.com www.linktr.ee/biotronixcareinternational EMAIL : biotronixcareinternational@gmail.com ADDRESS : F-400, Sudershan Park ,Moti Nagar ,Near Gopal ji Dairy ,ND-110015 Location : Biotronix Care 097119 91264

[drchristophedelongsblog]

Extracorporeal shock waves: a healing wave

Imagine a powerful wave crashing against a rock, creating an intense vibration. That's what shock waves are, but on a much smaller scale and applied for therapeutic purposes.

What are shock waves?

Extracorporeal shock waves are high-energy acoustic waves produced by a medical device. These waves are generated outside the body (hence the term ‘extracorporeal’) and transmitted through the skin to the tissue to be treated. They create a pressure wave that penetrates deep into the tissue, inducing controlled microtrauma.

 How does it work?

Shockwaves have many complex mechanisms of action:

- Mechanical effect: Shock waves create tiny gas bubbles in the tissue, which implode, releasing energy. This mechanical energy promotes neovascularisation (the formation of new blood vessels), cell regeneration and the dissolution of calcifications.

- Analgesic effect: Shock waves act on pain receptors, reducing sensitivity and the perception of pain.

- Anti-inflammatory effect: They modulate the inflammatory response, reducing the oedema and pain associated with chronic inflammation.

What is it used for?

Shock waves are used to treat a wide range of musculoskeletal conditions, including

- Chronic tendinopathies: epicondylitis (tennis elbow), Achilles tendonitis, patellar tendonitis, etc.

- Tendon calcifications: shoulder calcifications, heel calcifications, etc.

- Bone pain: stress fracture, pseudarthrosis, etc.

- Chronic muscular pain

What happens during a session?

A shockwave session is generally well tolerated, although some patients may experience slight pain during the treatment. The therapist applies a gel to the area to be treated and positions the device's applicator. Pulses are then delivered repeatedly.

Advantages of shock waves :

- Non-invasive treatment: No surgery, no general anaesthetic.

- Rapid and lasting effects: Pain relief and improved function in many cases.

- Few side effects: Undesirable effects are generally mild and transient.

In conclusion, extracorporeal shock waves represent a major advance in the treatment of chronic musculoskeletal pain. Their complex mechanism of action and numerous advantages mean that they are increasingly used as a therapeutic technique.

[progressivespecialists]

Reclaim Pain-Free Movement: Effective Solutions for Jumper’s Knee at Progressive Specialists

Jumper's knee, also known as patellar tendinopathy, is a common overuse injury that affects athletes and active individuals, particularly those involved in sports requiring repetitive jumping and sudden movements. At its core, jumper's knee results from stress and strain on the patellar tendon, which connects the kneecap to the shinbone, often leading to inflammation, pain, and, if untreated, more significant complications. At Progressive Sports Medicine, we offer comprehensive treatment options to help individuals manage and overcome jumper’s knee, allowing them to return to an active lifestyle with reduced pain and improved function.

Key Treatments for Jumper’s Knee

Following a thorough medical evaluation, our team can recommend a tailored treatment plan that ensures the ongoing health of the patellar tendon and reduces the risk of reinjury. Here are the common treatments for jumper’s knee and how each contributes to effective recovery.

1. Exercise Therapy

The cornerstone of jumper's knee treatment, exercise therapy, focuses on strengthening the patellar tendon and promoting healing through structured movements. Known as mechanotherapy, this process involves a series of tendon-retraining exercises that progress from slow, controlled movements to heavier, fast-paced exercises. These exercises stimulate the tendon's recovery by encouraging collagen remodelling, which helps repair and strengthen the damaged tendon fibres. Exercise therapy also improves load tolerance, enabling the tendon to handle stress without triggering pain.

2. Movement Coaching

Movement coaching addresses the kinetic chain — the interconnected joints and muscles that work together to produce efficient movement. Poor movement patterns, especially in the hips and feet, can reduce load absorption during jumping or landing, overloading the knee and increasing the risk of tendon injury. By improving coordination and correcting inefficient movement patterns, movement coaching allows the entire body to support the knee effectively. At Progressive Sports Medicine, we focus on holistic movement retraining that considers the body as a whole, ensuring long-term improvements in mobility and strength that prevent reinjury.

3. Bracing and Taping

In some cases, stabilizing the patella through bracing or taping may be beneficial. Bracing provides support and keeps the patella in place during exercise, helping to alleviate pain and reduce strain on the tendon. Taping, on the other hand, adjusts the alignment of the kneecap, altering its movement pattern to decrease stress on the tendon. Both methods are useful for athletes who need to continue training while managing their injury, as they offer temporary pain relief and support the tendon as it heals.

4. Orthotics

Custom orthotics, or special shoe inserts, may be prescribed if foot alignment is contributing to knee pain. Orthotics help correct alignment issues that may lead to improper load distribution, thereby reducing stress on the knee. By supporting the foot and ensuring proper alignment, orthotics enable patients to perform exercises safely, further promoting tendon recovery.

5. Dry Needling

Dry needling is a technique where fine acupuncture needles are inserted into the affected area to stimulate a healing response in the tendon. This process encourages blood flow and release of healing factors around the injured tendon, accelerating tissue repair. Dry needling can be particularly effective for patients with chronic jumper's knee who have not responded to conventional therapies, as it can provide targeted pain relief while promoting cellular regeneration.

6. Extracorporeal Shockwave Therapy (ESWT)

ESWT is a non-invasive procedure that involves sending electric impulses into the tissues surrounding the patella. These impulses create micro-traumas that may encourage tissue repair and disrupt pain signals, desensitizing the area. This makes it easier for patients to engage in exercise therapy without pain limitations, which is crucial for building strength in the affected tendon and achieving long-term relief from jumper’s knee.

7. Injection Therapies

In cases of advanced patellar tendinopathy, injection therapies may be considered. One of the most popular options is platelet-rich plasma (PRP) therapy, which involves injecting a concentration of the patient’s own platelets directly into the injured area. These platelets release growth factors that support tissue repair and reduce inflammation. Other regenerative injections, such as prolotherapy, also work to stimulate the healing process and alleviate pain. However, cortisone injections are typically avoided, as they may impede tendon recovery despite offering temporary pain relief.

8. Platelet-Rich Plasma (PRP) Therapy

A more advanced regenerative treatment, PRP therapy uses the patient’s own blood to concentrate platelets and growth factors, which are then injected into the injury site. PRP promotes collagen synthesis, reduces inflammation, and enhances the body's natural healing response. This therapy is particularly useful in cases of chronic jumper's knee, where traditional treatments have not been successful, as it encourages tissue regeneration and supports exercise therapy efforts.

The Importance of Holistic Treatment at Progressive Sports Medicine

At Progressive Sports Medicine, we believe in a multifaceted approach to jumper's knee treatment, combining the latest advancements in sports medicine with patient education and support. By offering customized treatments tailored to each patient’s needs, we can address the root causes of the injury while empowering individuals to take charge of their recovery. Our comprehensive approach focuses on long-term outcomes, ensuring that our patients can return to their active lives with the strength and resilience to avoid future injuries. If you’re struggling with jumper's knee, the team at Progressive Sports Medicine is here to help. Contact us today to learn more about our specialized treatment options and take the first step toward pain-free movement.

[ramadiphysio]

Effective Shockwave Therapy in Dubai: Pain Relief & Healing

Shockwave therapy in Dubai is a non-invasive treatment that utilizes high-energy acoustic waves to promote healing, reduce pain, and improve mobility. It has become increasingly popular for treating chronic pain and musculoskeletal conditions, such as plantar fasciitis, tennis elbow, and Achilles tendinopathy. This guide delves into the benefits of shockwave therapy, the conditions it can treat, and what to expect during the treatment process.

What is Shockwave Therapy in Dubai?

Shockwave therapy in Dubai involves the application of acoustic waves to target injured or painful areas of the body. The high-energy sound waves penetrate the skin, promoting the body’s natural healing processes. It’s an effective treatment for conditions that have not responded well to other therapies, providing relief without the need for surgery or medication.

Key Benefits of Shockwave Therapy

Reduces Pain: The therapy desensitizes nerve endings, which helps alleviate pain and discomfort.

Stimulates Healing: By promoting blood flow and breaking down scar tissue, shockwave therapy accelerates tissue repair and healing.

Non-Invasive: There’s no need for incisions or anesthesia, making it a safer option with fewer side effects compared to surgical procedures.

Quick Recovery: Most patients can resume normal activities soon after the treatment with minimal downtime.

Long-Lasting Results: Many individuals experience prolonged pain relief and improved function after completing the recommended number of sessions.

Conditions Treated with Shockwave Therapy

Shockwave therapy is versatile and can be used to treat various musculoskeletal conditions, including:

Plantar Fasciitis: Helps alleviate heel pain by reducing inflammation and promoting faster recovery.

Tennis Elbow: Relieves pain and promotes healing of inflamed tendons on the outer side of the elbow.

Achilles Tendinopathy: Breaks down scar tissue and promotes healing in the Achilles tendon.

Calcific Shoulder Tendinitis: Breaks down calcium deposits in the shoulder tendons to restore mobility.

Patellar Tendinopathy (Jumper’s Knee): Reduces pain and accelerates tissue repair in the patellar tendon.

What to Expect During a Shockwave Therapy Session

The procedure typically begins with an initial assessment of the affected area. During the session:

Application of Shockwaves: A conductive gel is applied to the skin, and the shockwave device is positioned over the treatment area.

Treatment Duration: Sessions usually last between 15 and 30 minutes.

Post-Treatment Care: Patients can resume normal activities after the session, though some may experience mild discomfort or redness.

Potential Side Effects

While shockwave therapy is generally safe, some patients may experience mild side effects, such as:

Pain or Discomfort: Temporary discomfort during or after the session.

Redness or Swelling: The treated area may become red or swollen.

Bruising: Mild bruising at the treatment site.

Numbness or Tingling: Temporary numbness or tingling sensations.

These side effects are typically mild and resolve on their own within a few days.

How to Prepare for Shockwave Therapy

To ensure the best outcomes:

Wear comfortable clothing that allows access to the treatment area.

Avoid anti-inflammatory medications before the session, as they may interfere with the healing process.

Stay hydrated before and after the session.

Discuss your medical history with your healthcare provider.

Conclusion

Shockwave therapy in Dubai offers a safe and effective treatment option for individuals dealing with chronic pain and musculoskeletal conditions. By using high-energy sound waves, this non-invasive therapy can promote healing, reduce inflammation, and provide long-lasting pain relief. For those seeking a non-surgical solution to manage pain, shockwave therapy may be the ideal choice.

For more information or to schedule a consultation, contact a healthcare provider specializing in shockwave therapy in Dubai.

🔗Read More: https://ramadiphysio.com/shockwave-therapy-in-dubai/

[more4lifept]

KNEE PAIN: Understanding Quadriceps and Patellar Tendinopathy #kneepain #patella #tendonitis

[gotohoon]

How I Diagnose Patellar Tendinopathy [Clinical Examination]

Click HERE to Download FREE Grab the rest of the Mini Course and Sign up for the Certification Pre-sale list: In today’s video we go over How I Diagnose Patellar Tendinopathy [Clinical Examination] Struggling to accurately diagnose patellar tendinopathy? This video breaks down the essential clinical examination steps every physical therapist needs to know. Learn how to differentiate Patellar…

[sehaaonline]

Patella Knee Support

In the event of a fall, your patella protects your inner knee. The patella also helps to reduce frictional forces on the patellar and quadriceps tendons.

The health of your patella is important for pain-free movement. A force travels from your quadriceps to your shin bone when you extend your leg. This force passes through your patellar tendon, patella, and quadriceps tendon before reaching your shin bone. These structures form a pulley system that aids in the efficiency of leg extension.

Patellofemoral knee pain is caused by the patellofemoral compartment. Patellofemoral knee pain is a catch-all term for pain in the patellofemoral compartment. While there are numerous causes of this condition, cartilage degeneration is a common one. When the articular cartilage lining your patella and femur degrades, the bones rub together, causing pain, swelling, and stiffness. To treat such conditions a person opts for the best knee support. Let’s explore knee braces for patella.

Uses of patella knee support brace

Patella knee support braces can be used to treat patellar malalignment, tendon swelling, and degenerative conditions. But not all patella knee braces are created equal.

The conditions that a patella knee brace is best suited to treat are determined by how the brace is built. A patellar strap or compression sleeve, for example, is better suited to treating minor conditions like patellar maltracking or mild tendon swelling.

Degenerative conditions, on the other hand, are more severe and necessitate greater stability. Osteoarthritis, tendinopathy, and other cartilage defects are examples of degenerative conditions. These conditions may benefit from a highly structured patella knee brace capable of reducing pressure in the patellofemoral compartment. A patellofemoral or tri-compartment offloader is an example of a suitable brace for severe patellar conditions.

If you are looking for the best knee brace in Dubai- visit Sehaaonline. They offer a comprehensive range of knee braces and supports in the UAE.

[labsportstherapy]

Challenges and Diagnosis of Knee Pain in Runners

Whether it’s patellar tendinopathy, patellofemoral pain, or a mysterious wildcard diagnosis, recognizing these conditions provides a foundation for informed and targeted management. If you experience knee pain that doesn’t fit into the common challenges and diagnosis of knee pain discussed here, it’s essential to seek medical evaluation to identify the underlying cause.

[teachingrounds]

Q. If "runner's knee" is patellofemoral pain syndrome, what is "jumper's knee"?

A. Jumper's knee is patellar tendinopathy from forceful knee extension seen in volleyball, track, basketball, and skiing. Microtears of the patellar tendon usually hurt at the inferior pole of the kneecap, especially with flexion (whether active: going up stairs, or passive: sitting in a movie theater). Most common in male athletes. Because there's not usually inflammation, it's technically not a "tendinitis" and may not respond to NSAIDs or steroid injections. Rest, ice, taping, and activity modification can help; consider surgery only after 6 months.

[davidtimes]

How trunk flexion & hip extensors interfere with forces on the patellar tendon during jump landings?

Dr. Rodrigo Scattone elucidates how trunk flexion & hip extensors impact patellar tendon forces in jump landings. 🏆🦵 Excessive trunk flexion and weak hip extensors disrupt kinetic chain alignment, causing anterior pelvic tilt and increased knee valgus. This misalignment elevates patellar tendon load, fostering tendinopathy risk.

#JumpLandings #PatellarTendonForces #KineticChainAlignment #TrunkFlexion #HipExtensors #TendinopathyRisk #BiomechanicsInsights #RodrigoScattone #SportsScience #InjuryPrevention #AthleticPerformance

[alfred123]

How do deficits in hip muscle strength interfere with patellar tendinopathies? | Rodrigo Scattone

In this enlightening discussion led by Rodrigo Scattone, the intricate connection between deficits in hip muscle strength and patellar tendinopathies comes to the forefront. Dr. Scattone delves into how weaknesses in hip muscles can disrupt the biomechanical chain, leading to altered forces on the patellar tendon. By examining this relationship, listeners gain a comprehensive understanding of the role that hip muscle strength plays in the development and management of patellar tendinopathies. This episode offers valuable insights into rehabilitation strategies and preventive measures, highlighting the importance of addressing hip muscle deficits for optimal knee health.

[ainews]

Dan Nygard, the nation's top-ranked snowboarder, has been forced off the slopes due to a devastating knee injury. Over the past few months, Nygard has battled a troublesome condition known as jumper's knee, which has hampered his performance on the slopes.

Jumper's knee, or patellar tendinopathy, is a condition that affects the tendon that connects the kneecap to the shinbone. With jumper's knee, the tendon swells and becomes painful and can affect the person's ability to jump and land. Nygard had been using special treatments such as stem cell therapy and shockwave treatments, but the treatments did not completely cure the condition.

In deciding to take a break from snowboarding, Nygard is taking a cautious approach. He wants to make sure he completely recovers from the injury before returning to the slopes. He is also hopeful that by taking this time off, he will be able to return to form.

Nygard has a bright future on the slopes; however, this injury is a major setback. While he is disappointed, Nygard still has a positive attitude and hopes to be back on the slopes in no time. He has already started working on exercises and strengthening his knee, and he's confident that he will be successful. Nygard's fans will be eagerly awaiting his return.

[waltervills]

How do deficits in hip muscle strength interfere with patellar tendinopathies? | Rodrigo Scattone

Discover the critical connection between deficits in hip muscle strength and patellar tendinopathies with Rodrigo Scattone. In this informative session, learn how weaknesses in the hip muscles can contribute to the development and management of patellar tendinopathies. Rodrigo Scattone will provide valuable insights into the impact of hip muscle strength on knee health and share practical strategies to address these deficits effectively.