#oxercise

[ox-head-blog]

There's only one! Oxercise.com #haveyoutrained today? #lifesaworkout so #oxercise! @stsimonslife is good!

[oxercise-blog]

There was lots of energy this morning at the 9:30am class @starkecrossfit @starkebarbell. ⚡️ The WOD was: A. 6-8 min Skill Work HSPU 🤸🏼‍♀️ B. EMOM – 8, 3-5 HSPU 🤸🏼‍♂️ C. 12 Min AMRAP @ 65/95# 20 Hang Power Cleans 50 Double Unders 20 Front Squats (I subbed this for lunges) 50 Double Unders 20 Ring Dips 50 Double Unders 💪🏼 I subbed the front squats for lunges as they feel better on my knee. My knee has been feeling ok the past couple days and I didn’t want to mess it up. 🦵🏼 @tydaxfit #buildingbeasts #hardwork #starkestrength #tydaxfitness #tydaxnation #tydaxnation #tydaxathlete #tydaxbeast #tydaxarmy #tydaxcoach #powerclean #doubleunders #frontsquat #lunges #dips #ringdips #oxercise #rehab #aclrecovery #acl #surgery https://www.instagram.com/p/Btv7BozARqH/?utm_source=ig_tumblr_share&igshid=1gqq9cilz30ct

[resiliencyguy]

It is time! It is time to consider doing something for you! It is time to check out a personal trainer who will truly consider your personal history, your goals, your limitations, your flexibility levels, your desire to make a change, and guide you to soar to new heights! Nancy Chiabotti Martinez of #SoaringPhoenixFitness @soaringphoenixfitness is the trainer that you have been waiting for! She is a skilled #educator, #teacher, patient individual, who is also @nasm_fitness certified as a personal trainer! Take a ook at her website, consider what might work for you, reach out to her, and get busy living your best life! @kaisafit @noahgallowayathlete @oxercise @jessicaalba @kettlebellexercises @solanofit707 #fitness #fitgirl #fitmom #lift #Benicia @sport2people_booty #health #fitfam #personaltraining #CPT #certifiedpersonaltrainer @vilmos_upson @bavad0 @barbellz_and_icecream @miss.acciaioli @miss.rodgers @larissasherrod @fireflydreams3 @edman52 https://soaringphoenixfitn.wixsite.com/website (at Benicia, California) https://www.instagram.com/p/Bsw5CssFDlX/?utm_source=ig_tumblr_share&igshid=1ovvqin6h7eus

[ox-head-blog]

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2 min TRX warmup (random mocements) There's only one! Oxercise.com #haveyoutrained today? #lifesaworkout so #oxercise

[ox-head-blog]

OX MOB training team member @droejr.dm getting some much deserved recognition for his hard work! Big things are in his future, as he proves nothing is impossible if you put in the work! There's only one! Oxercise.com #haveyoutrained today? #lifesaworkout so #oxercise! @stsimonslife is good

[ox-head-blog]

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A post shared by Daniel OX Hocutt (@oxercise)

Oxercise.com TRX routine. 3rd exercise 3sets 20 movements total. #haveyoutrained today? #lifesaworkout so #oxercise @stsimonslife is good! #TRX #trxtraining #training #personaltrainer #fitpro #fitgirl #fitfam #fitspo #NASM_fitness #gymlife #results #mastertrainer #shoplocal #newyork #losangeles #repost #visionbody #theragun #athletic #exercise #workout

[ox-head-blog]

#haveyoutrained today? #lifesaworkout so #oxercise There's only one! Oxercise.com #fitnessmodel #training #personaltrainer #fitpro #NASM #mastertrainer #npcbikini #fitgirls #gymlife #fitnessprofessional #repost #ifbbbikini #fashion #fitnessgear #eil #seaisland #stsimonsisland #fitspo #fitfam #bodybuilding #fit #fitness

[ox-head-blog]

Check out my story! Oxercise.com #tbt someone I used to know! #haveyoutrained today? #lifesaworkout so #oxercise

[ox-head-blog]

There's only one! Oxercise.com #lifesaworkout so #oxercise #success #motivation #eil #seaisland #stsimonsisland #NASM #mastertrainer #npcbikini #fitgirls #gymlife #npcfigurecompetitor #fitness #noexcuses #fitnessmodel #activewear #fitnesswear #workoutgear #gymwear #repost

[ox-head-blog]

#haveyoutrained today? BECAUSE. ..... #lifesaworkout so #oxercise Holding you accountable! Oxercise.com

[ox-head-blog]

@nasm_fitness #haveyoutrained today? BECAUSE....... #lifesaworkout so #oxercise Oxercise.com

[ox-head-blog]

#haveyoutrained today? All are welcomed! BECAUSE............ #lifesaworkout so #oxercise Oxercise.com

[ox-head-blog]

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A post shared by Daniel OX Hocutt (@oxercise)

#haveyoutrained today? BECAUSE......... #lifesaworkout so #oxercise Oxercise.com

[ox-head-blog]

#haveyoutrained today? A new year, a NEW YOU! There's only one! Oxercise.com #lifesaworkout so #oxercise

[ox-head-blog]

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A post shared by Daniel OX Hocutt (@oxercise)

#haveyoutrained today? Testing the waters of power training. After my annual recovery period, I begin to put together my 1st 3 months of 2018. My goals? To be the best me I can be! There's only one! Oxercise.com #lifesaworkout so #oxercise!

[ox-head-blog]

Holding you accountable! #haveyoutrained today? There's only one! Oxercise.com #lifesaworkout so #oxercise