#ottawavegan

[shutupnvegan-writer-shaman-artst]

#ottawavegan #vegangourmet #vegan #cafe #thewitchesthicket #vegangourmet #ottawa #hoodoo #magic #spiritualawakening #hoodoospells #hoodoo #ottawafoodies #homemade #pie #upcycling #pickling #preserves #tarot #growthmindset #metaphysical #metaphysics #613vegan #vegansofottawa #witchesofinstagram #art #foodphotography #foodporn (at The Witches Thicket & Vegan Cafe) https://www.instagram.com/p/B2AihUUlVVR/?igshid=sjhkaakpbdjj

[compassionknitco]

Happy Veganuary! The Compassion Knit Co will be launching this week! Here’s a sneak peek at one of our vegan hand knit hats!

[squarelemonottawa-blog]

Come check out @sophiapugtrillo this Saturday at the Scare Your Pants Off Market in between 10:30AM -3:00PM to look for some handmade vegan bath/skincare products! #ottawaartist #handmadeinottawa #madeinottawa #ottawaartists #ottawaart #ottawacraft #ottawamarket #ottawa #ottawatourism #ottawaevents #ottawabusiness #ottawastyle #ottawavegan #myottawa #shop #shopottawa #shoplocalottawa #shop613 #shoplocal613 (at Square Lemon Ottawa) https://www.instagram.com/p/B3-eDdglKyM/?igshid=1isd3ae41h11u

[nonabakes-blog]

#vegan Garlic & Rosemary // #vegan Kalamata Olive & Flax seed . . . . . #veganottawa #meatfree #dairyfree #eggfree #ottawavegan #nonabakes #smallbatch #handmade #snacksfordays #weekend #ottawa #loveottawa #myottawa #crackers #bikkies #customorder (at Nona)

[russellembruncan]

Posted @withregram • @deb.c.fitness Frozen smoothie cubes, pop out, add plant-based liquid (or even water), wait about 10 minutes, shake, and voila your smoothie ! No blender needed ! Tomorrow is the last day to take advantage of this promo, $10 off your first order AND get 2 free Buddha Brands products 💕 Use my code below at www.evivesmoothie.com . . #ottawavegans #ottawaorganic #vegan #organic #ottawaglutenfree #glutenfree #healthy #healthysmoothies #convenient #blenderfree #evivetavie #evivesmoothie https://www.instagram.com/p/CA3kEzADtYd/?igshid=2omgqbvn7uf5

[darkumvi]

Regrann from @veganstopco - Starting off back to school Tuesday with this amazing Avacado Pizza. Thanks to @nadiashealthykitchen for capturing and posting this ❤️💚💙 🌱 🥑 🌱 🥑 🌱 🥑 🌱 🥑 #nutritarian #wholefoodplantbased #veganweightloss #plantbasedlifestyle #vegansnacks #healthyvegan #hclfvegan #wfpbno #wfpb #torontofood #torontofoodie #foodporn #plantbased #montrealvegan #torontovegan #ottawavegan #veganfood #instafood #whatveganseat #veganfoodshare #healthyfood #vegan #veganism #instagood #meatfree #rawfood #crueltyfreefood #veganfoodporn #easyrecipes #healthyeating https://www.instagram.com/p/BnVpmmCFCj9/?utm_source=ig_tumblr_share&igshid=1twk47b26z9fn

[am8zn1]

#anonymousforthevoiceless #cubeoftruth #ottawavegan #vegan (at ByWard Market)

[simonesamuels]

Because of the Somerset Health and Wellness Centre (shout out to my naturopathic physician Dr. Luck and my chiropractor Dr. Stewart!), I had a BOMB #vegan, #glutenfree, #paleo supper this evening! Thank you guys for the gift card! 😍🤩😍 @purekitchenottawa never ceases to amaze me with their amazingness. I'm a Torontonian and I spent a bunch of time in Montreal so I know a good vegan restaurant when I see one. I LOVE @freshrestaurants and @auxvivres_ and I'm so glad to finally find and fall in love with yet another hot spot -- but this time in #Ottawa! And the cauliflower was such a nice touch that I didn't miss the chicken at all! Pictured here is: LIBERTY Buffalo Cauliflower wrap 🌯 Korean bbq cauliflower, buffalo sauce, ranch, pickles, tomatoes, carrots, greens in a collard wrap MIXED SALAD 🥗 Kale, coconut bacon, red cabbage and tortilla strips with ranch dressing and... BELLE Poutine 🍟!! hand-cut french fries, mushroom gravy, cheese and cashew cheese Y'all... if I could find time to make and/or eat this every day I would. YUM! 😋 #purekitchen #purekitchenottawa #veganottawa #ottawavegan #ottawaveg #ottawavegetarian #ottawapaleo

[totr-ottawa-east-blog]

#Ottawa are you as excited as I am to host #greycup2017 ?! 🏈 Even though it is cold in the stadium, make sure you hot! To book your organic glow before game day call or text 613-878-0274 or email ashleystreet@tanontherun.com Photo cred @bflemingphotography • • • #tanontherunottawa #tanontherun #greycup #cfl #landsdowne #tdplace #ottawabusiness #ottawabound #ottawaphoto #ottawaphotography #ottawabeauty #ottawavegan #ottawalove #ottawanightlife #football #playoffs (at TD Place)

[shutupnvegan-writer-shaman-artst]

Pizza Sub on special today. 🍕 We have sausage, grilled pineapple, cheese, bacon, mushrooms, peppers, or take it how you like it. #vegancafe #vegangourmet #vegan #cafe #thewitchesthicket #ottawa #ottawafood #ottawavegan #vegangourmet #vegan #cafe #thewitchesthicket #vegangourmet #ottawa #hoodoo #magic #spiritualawakening #hoodoospells #hoodoo #ottawafoodies #homemade #pie #upcycling #pickling #preserves #tarot #growthmindset #metaphysical #metaphysics #613vegan #vegansofottawa #witchesofinstagram #art (at The Witches Thicket & Vegan Cafe) https://www.instagram.com/p/B0_FdHbloWj/?igshid=118tdhqys05us

[cearaskitchen]

I love stumbling across amazing #vegan finds. I was walking around Ottawa with friends this morning, "recovering" from our friend's wedding the day before, looking for a fun place to grab a bite and found this awesome little vegan cafe @littlejoberrys with the best breakfast sandwiches and amazing vegan oat-based soft serve ice cream!! The food was absolutely delicious and certainly hit the spot! This ice cream is cookies and vanilla but I wanted to sample them all!! Will definitely be back when I'm in town! #EatHappyLiveHappy #OttawaVegan #VeganTravel (at Little Jo Berry's)

[compassionknitco]

Our new #vegan leather clothing tags are in with our new logo! We’re busy sewing them to our garments in preparation for our launch in early January. #veganclothing #fortheanimals #fashion #ottawavegan #knitwear #bekind

[theveganlicious]

Easy stove top mac and cheese.. Just throw some fresh spinach, garlic powder and onion powder. Side of peanut and jelly sandwich.. Now that's what I called a lazy cheap meal for you college students out there.. #anniesveganmacncheese #peanutbutterandjellysandwich #falafels #vegetarian #vegan #govegan #basicvegagirl #whateverveganseat #veganfoodshare #healthy #cleaneats #gofruityourself #eggfree #dairyfree #ottawavegan #vegansofigi #veganfitness #vegandancer #npmeatathlete #vegagainz #wholefoods #plantbased #meatfree #meatlesseveryday — view on Instagram https://ift.tt/37Yynyg

[nonabakes-blog]

Vegan treats for vegan buddies 💚 Custom orders available - 40 pieces for $25 🙋www.nonabakes.com🙋 . . . . . #vegan #veganottawa #ottawavegan #meatfree #dairyfree #eggfree #vegansofig #smallbatch #handmade #snacksfordays #ottawa #ottawafood #ottawafoodies #otteats #localfood #supportlocal #support613 #local613 #nonabakes #loveottawa #myottawa (at Nona)

[jessicakehoe]

How to Turn Your Latte Habit Into a Healthy One

Two years ago, I finally realized  why my syrup-filled, cream-topped, caffeine-packed Starbucks habit was leaving me bloated and in pain — it was lactose intolerance, which I hadn’t been aware of, or perhaps was just denying. On top of this new discovery, my reliance on caffeine was leaving me feeling fatigued, so I decided to switch up my hot drink habit for something healthier. If you’re feeling inspired by the current vogue for wellness culture, let me show you the light. Through trial and error, I came up with these three recipes that serve as immune-boosting substitutes in lieu of a usual sugary beverage.

Turmeric Ginger Latte

View this post on Instagram

A little bit of liquid sunshine on a cloudy day ☀️ Our turmeric latte is made with a blend of turmeric, ginger, cinnamon and black pepper crafted by @genuinetea Guaranteed to hit the spot on mornings you don’t want coffee. Perhaps you want both? We won’t judge! #barresandwheels #avocasuperfood #ottawa #ottawafoodies #ottawavegan #veganottawa #turmeric #latte #latteart #turmericlatte

A post shared by AV🥑CA Superfood (@avocasuperfood) on Jan 9, 2019 at 9:08am PST

Turmeric and ginger are both hot trends right now on the wellness circuit, and for good reason. They are both roots with immune boosting, anti-inflammatory properties that offer a kick to your system and your taste buds. This recipe is caffeine-free, making great for all times of the day – whether you’re looking for an afternoon boost or a moment of spice-filled comfort.

Ingredients:

1 cup of the milk of your choice

1 tbsp fresh ginger root peeled and minced

1 tsp fresh turmeric root peeled and minced

1 tsp coconut oil

1 tsp honey, agave or maple syrup

A dash of sea salt

Recipe:

Heat the milk in a saucepan on the stove. Blend the ginger, turmeric, coconut oil, honey, and sea salt in a blender with a splash of milk for smoother results. Once the blended ingredients are ready, add the heated milk and blend again for about 30 seconds. Pour the liquid (strain if desired) into your favourite mug or tumbler and enjoy.

Cinnamon Matcha Latte

View this post on Instagram

I added CINNAMON to my matcha, and now it’s my fav. Do you know the benefits of cinnamon? 🍵 • • • • Cinnamon.. Is loaded with antioxidants Anti-inflammatory properties Lowers blood sugar levels and causes blood sugar not to spike 🌿 • • • • • What do you put cinnamon on?! • • • • #cinnamon #cinnamonmatcha #matcha #matchafan #matchagreentea #matchalatte #torontowellness #wellness #healthylifestyle #healthandwellness #healthyfats #coconutoilbenefits #intentions #coconutoil #rainydays #rain #cloudy #gloomy #gloom #healthcoach #wellbeing #healthytoronto #healthyliving #mindfullness

A post shared by Andrea Helms // Wellness coach (@healthbyhelms) on Sep 18, 2018 at 8:16am PDT

If you’re a green tea fan, this is the perfect latte for you. Matcha is powdered green tea leaves, and provides all the health benefits of regular green tea – antioxidants that improve brain function and lower blood pressure — with an extra kick in the flavour department. It’s great for early mornings, as it does contain caffeine, but without the negative side effects that come with coffee. Not to mention, the cinnamon in this latte offers anti-inflammatory properties and lowers cholesterol. Basically, you can’t go wrong.

Ingredients:

1 tsp of matcha (try to avoid flavoured)

¼ cup of hot water

¾ cup of the milk of your choice

A pinch of cinnamon

1 tsp of honey, agave or maple syrup (if sweetener is desired)

Recipe:

Add matcha to the mug of your choice and use a small whisk or fork to separate any large pieces. Whisk in hot water until matcha is dissolved. Use a steamer to prepare your milk or heat milk on the stove and whip until foamy. Stir the cinnamon into the milk. Pour the milk in the matcha mixture.  Add cinnamon as a garnish.

Lavender Latte

View this post on Instagram

Yes, we will have lavender lattes! ☕️💫 Coffe inspo from one of our fav shops in NYC! . . . . #coffeenclothes #coffeeshop #coffeebar #coffeeinspo #lavenderlatte #lavender #coffeeart #vintageshop #vintageandcoffee #javagypsy #shopjavagypsy #vintageobsessed #vintagefashion #shoplocal #vermontshop #vermontlife #vermontliving #shopsmall #supportlocal #localbusiness

A post shared by Java Gypsy (@javagypsy_shop) on Jan 9, 2019 at 9:09am PST

If the beginning of the new year is turning your stomach into knots, we’ve got just the fix you need. Lavender is praised for its ability to reduce stress and anxiety and enhance sleep quality. For these reasons it is also known to help reduce tension related pain and other pesky symptoms of headaches. Plus, we slipped some coffee into this one, so enjoy this latte with a clear head and a bright complexion.

Ingredients:

⅔ cup of brewed coffee

½ cup of your choice of milk

¼ cup of dried lavender

½ cup of water

½ cup white sugar (only a small fraction will end up in the final latte)

Recipe:

Bring water and dried lavender to a boil in a small saucepan. Reduce heat and simmer for 2 minutes. Remove from the stove and let the mixture cool. Use a strainer to separate the lavender buds from the water. In another saucepan combine sugar and 3 tsp of lavender water until the mixture begins to boil, then reduce to a simmer for 4 minutes. Whisk the remaining lavender water into the simple syrup away from heat and place it in the fridge. Brew coffee and pour into your favourite mug. Stir in the simple syrup. Warm milk on the stove or with a steamer and pour it into and over top the coffee. Garnish with some dried lavender.

The post How to Turn Your Latte Habit Into a Healthy One appeared first on FASHION Magazine.

How to Turn Your Latte Habit Into a Healthy One published first on https://borboletabags.tumblr.com/

[lindyhunt]

How to Turn Your Latte Habit Into a Healthy One

Two years ago, I finally realized  why my syrup-filled, cream-topped, caffeine-packed Starbucks habit was leaving me bloated and in pain — it was lactose intolerance, which I hadn’t been aware of, or perhaps was just denying. On top of this new discovery, my reliance on caffeine was leaving me feeling fatigued, so I decided to switch up my hot drink habit for something healthier. If you’re feeling inspired by the current vogue for wellness culture, let me show you the light. Through trial and error, I came up with these three recipes that serve as immune-boosting substitutes in lieu of a usual sugary beverage.

Turmeric Ginger Latte

View this post on Instagram

A little bit of liquid sunshine on a cloudy day ☀️ Our turmeric latte is made with a blend of turmeric, ginger, cinnamon and black pepper crafted by @genuinetea Guaranteed to hit the spot on mornings you don’t want coffee. Perhaps you want both? We won’t judge! #barresandwheels #avocasuperfood #ottawa #ottawafoodies #ottawavegan #veganottawa #turmeric #latte #latteart #turmericlatte

A post shared by AV🥑CA Superfood (@avocasuperfood) on Jan 9, 2019 at 9:08am PST

Turmeric and ginger are both hot trends right now on the wellness circuit, and for good reason. They are both roots with immune boosting, anti-inflammatory properties that offer a kick to your system and your taste buds. This recipe is caffeine-free, making great for all times of the day – whether you’re looking for an afternoon boost or a moment of spice-filled comfort.

Ingredients:

1 cup of the milk of your choice

1 tbsp fresh ginger root peeled and minced

1 tsp fresh turmeric root peeled and minced

1 tsp coconut oil

1 tsp honey, agave or maple syrup

A dash of sea salt

Recipe:

Heat the milk in a saucepan on the stove. Blend the ginger, turmeric, coconut oil, honey, and sea salt in a blender with a splash of milk for smoother results. Once the blended ingredients are ready, add the heated milk and blend again for about 30 seconds. Pour the liquid (strain if desired) into your favourite mug or tumbler and enjoy.

Cinnamon Matcha Latte

View this post on Instagram

I added CINNAMON to my matcha, and now it’s my fav. Do you know the benefits of cinnamon? 🍵 • • • • Cinnamon.. Is loaded with antioxidants Anti-inflammatory properties Lowers blood sugar levels and causes blood sugar not to spike 🌿 • • • • • What do you put cinnamon on?! • • • • #cinnamon #cinnamonmatcha #matcha #matchafan #matchagreentea #matchalatte #torontowellness #wellness #healthylifestyle #healthandwellness #healthyfats #coconutoilbenefits #intentions #coconutoil #rainydays #rain #cloudy #gloomy #gloom #healthcoach #wellbeing #healthytoronto #healthyliving #mindfullness

A post shared by Andrea Helms // Wellness coach (@healthbyhelms) on Sep 18, 2018 at 8:16am PDT

If you’re a green tea fan, this is the perfect latte for you. Matcha is powdered green tea leaves, and provides all the health benefits of regular green tea – antioxidants that improve brain function and lower blood pressure — with an extra kick in the flavour department. It’s great for early mornings, as it does contain caffeine, but without the negative side effects that come with coffee. Not to mention, the cinnamon in this latte offers anti-inflammatory properties and lowers cholesterol. Basically, you can’t go wrong.

Ingredients:

1 tsp of matcha (try to avoid flavoured)

¼ cup of hot water

¾ cup of the milk of your choice

A pinch of cinnamon

1 tsp of honey, agave or maple syrup (if sweetener is desired)

Recipe:

Add matcha to the mug of your choice and use a small whisk or fork to separate any large pieces. Whisk in hot water until matcha is dissolved. Use a steamer to prepare your milk or heat milk on the stove and whip until foamy. Stir the cinnamon into the milk. Pour the milk in the matcha mixture.  Add cinnamon as a garnish.

Lavender Latte

View this post on Instagram

Yes, we will have lavender lattes! ☕️💫 Coffe inspo from one of our fav shops in NYC! . . . . #coffeenclothes #coffeeshop #coffeebar #coffeeinspo #lavenderlatte #lavender #coffeeart #vintageshop #vintageandcoffee #javagypsy #shopjavagypsy #vintageobsessed #vintagefashion #shoplocal #vermontshop #vermontlife #vermontliving #shopsmall #supportlocal #localbusiness

A post shared by Java Gypsy (@javagypsy_shop) on Jan 9, 2019 at 9:09am PST

If the beginning of the new year is turning your stomach into knots, we’ve got just the fix you need. Lavender is praised for its ability to reduce stress and anxiety and enhance sleep quality. For these reasons it is also known to help reduce tension related pain and other pesky symptoms of headaches. Plus, we slipped some coffee into this one, so enjoy this latte with a clear head and a bright complexion.

Ingredients:

⅔ cup of brewed coffee

½ cup of your choice of milk

¼ cup of dried lavender

½ cup of water

½ cup white sugar (only a small fraction will end up in the final latte)

Recipe:

Bring water and dried lavender to a boil in a small saucepan. Reduce heat and simmer for 2 minutes. Remove from the stove and let the mixture cool. Use a strainer to separate the lavender buds from the water. In another saucepan combine sugar and 3 tsp of lavender water until the mixture begins to boil, then reduce to a simmer for 4 minutes. Whisk the remaining lavender water into the simple syrup away from heat and place it in the fridge. Brew coffee and pour into your favourite mug. Stir in the simple syrup. Warm milk on the stove or with a steamer and pour it into and over top the coffee. Garnish with some dried lavender.