#orthopedic knee braces

[maximmedicalsuppliesstore]

Top-rated Medical Braces in Dallas, TX | Knee compression sleeves

[larjb3]

Yo I actually put on a knee brace upstairs (because I was going to play a little bit of Wii Fit downstairs and figured I may as well put it on before the stairs have to be encountered) and OH my goodness I didn't have to grip the wall or the railing when going downstairs AND it wasn't SUPER painful (it was only a LIL painful)! And then when I went BACK upstairs I gripped the handrail BUT I didn't need it as much as I normally do!

Y'all this is so exciting

[seraphim-soulmate]

kinda crazy how a guy will have chronic health problems and then get other health problems on top of that. you should get ONE thing and that's IT.

[synergydurablemedicalequipment]

Non-Surgical Treatments for an ACL Tear Injury

An anterior cruciate ligament tear is a common and severe knee injury, particularly among athletes and active individuals. This injury can occur during sudden stops, jumps, or changes in direction, such as in soccer, basketball, and skiing. While surgical intervention is commonly recommended for severe ACL tears, many patients can benefit from non-surgical treatments, especially if they have a partial tear, lower activity levels, or specific health conditions that make surgery risky. This article explores the various non-surgical treatments for managing an ACL tear and the benefits these methods offer.

Initial Management of ACL Tears

When an ACL injury is suspected, initial management should focus on reducing pain and swelling and protecting the knee from further damage. The RICE method is widely recommended:

Rest: Avoid weight-bearing activities to prevent aggravating the injury.

Ice: Apply ice packs to the knee for at least 20 minutes every two hours to reduce swelling and pain.

Compression: Use an elastic bandage or a knee brace to compress the knee and limit swelling.

Elevation: Keep the leg elevated above heart level to minimize swelling.

Prompt medical evaluation is essential. A healthcare provider will conduct a physical exam and may use imaging tests such as MRI or X-rays to confirm the diagnosis and determine the extent of the injury.

Non-Surgical Treatments

For many individuals, especially those with partial ACL tears or less active lifestyles, non-surgical treatments can be highly effective. These treatments aim to reduce swelling and pain, restore knee function, and strengthen the muscles supporting the knee.

Physical Therapy

Physical therapy is a cornerstone of non-surgical treatment for ACL injuries. A structured rehabilitation program typically includes:

Range-of-motion exercises help restore normal knee movement, crucial for preventing stiffness and maintaining joint health.

Strengthening Exercises: This exercise focuses on strengthening the hamstrings, quadriceps, and other muscles that support the knee, thereby improving stability and function.

Balance and Proprioception Training: These exercises enhance the stability and coordination of the knee joint, which is essential for preventing future injuries.

Functional Bracing

Knee braces, such as the Shields II Knee Brace, can provide additional support and stability, especially during physical activities. Functional braces protect the knee from further injury while allowing for some movement. They are handy for athletes or individuals who wish to remain active while managing an ACL injury.

Activity Modification

Modifying activities to avoid those that stress the knee can help manage an ACL tear non-surgically. This may involve switching to low-impact exercises such as swimming or cycling, which can maintain cardiovascular fitness and muscle strength without placing stress on the knee joint.

Medications

Non-steroidal anti-inflammatory drugs (NSAIDs) can help reduce pain and inflammation associated with an ACL tear. In some cases, corticosteroid injections may be recommended to manage severe inflammation and pain.

Long-Term Considerations

While non-surgical treatments can be effective, monitoring progress and following up regularly with a healthcare provider is essential. Ongoing exercises to maintain knee strength and flexibility are crucial for long-term knee health. In some cases, surgical intervention may be reconsidered if non-surgical treatments do not provide sufficient stability and function.

Non-surgical treatments for ACL tear injury can be highly effective for many individuals, offering a range of benefits from lower risk to reduced recovery times. Physical therapy, functional bracing, activity modification, medications, and innovative treatments like PRP therapy all play a role in managing this injury. By working closely with healthcare professionals and strictly following a structured rehabilitation program, patients can significantly improve knee stability and function, enabling them to confidently return to their daily activities.

[pain-relief-assistance-center]

Step into Comfort and Confidence with Our Knee Brace!

Bid farewell to knee discomfort and step into a world of support and vitality with our innovative Knee Brace. Engineered for your well-being, our brace offers targeted relief, empowering you to embrace life to the fullest.

Reach out to us today via our toll-free number: +1-888-535-0161, or take a moment to visit our website and complete the sign-up process at https://painreliefassistancecenter.com/.

[dorrella]

Guard our knees🌈 Dorrella's brand new knee pads are waiting for you to claim! Not only will it provide protection for your knees, but it will also allow you to bounce freely on the playing field!

Dorrella's knee pads are made of upgraded aluminum alloy, which is light and strong, providing comfortable and stable support for your knees. Adjustable chuck settings let you🙍‍♂️, your attending physician 👨‍🔬determine the angle of extension and flexion. It is suitable for ligament (MCL, ACL, LCL, PCL) injuries, meniscus wear, postoperative rehabilitation and other scenarios, to provide users with knee support, help walking, relieve knee pain.

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Dorrella Health Technology Co., Ltd is a rapidly expanding professional orthopedic rehabilitation support and sports braces,Hospital Bed,Wheel Chair,Rollator, Walking Aid, Commode Chair,Bathroom Handdrail etc Rehabilitation Therapy Supplies manufacturer that integrates research, development, production, sales, and service. With over 13 years of experience in the field, our team of 500+ workers, including 8 senior engineers and 10 QC professionals, is dedicated to continuously improving our products to ensure the highest level of quality. As an OEM&ODM manufacturer, we have extensive experience in providing customized solutions for customers worldwide. Our products are exported to the RUSSIA,United States,EU， EEC, Middle East, Australia, and other countries. At Dorrella Health Technology Co., Ltd, we are dedicated to providing the best quality products at a competitive price. Our products are widely used in hospitals, rehabilitation centers, and sports fields, and we have established long-term cooperative relationships with some of the most famous brands in this field.

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[swaasthyaherbocosmetics]

Support and Relief: Swasthya Herbocosmetics' Orthopedic Products for Thumb, Knee, and Back

Orthopedic injuries and conditions can cause a great deal of discomfort and limit mobility. Fortunately, there are orthopedic products available that can provide support, stability, and pain relief. Swasthya Herbocosmetics offers a range of orthopedic products, including thumb braces, knee caps, and back braces, designed to meet the specific needs of individuals suffering from musculoskeletal injuries or chronic conditions.

Thumb braces are a type of orthopedic support designed to provide stability to the thumb joint. Swasthya Herbocosmetics offers a Thumb Brace that is made with high-quality materials that provide compression and support to the thumb joint. This brace is ideal for individuals suffering from conditions such as arthritis, sprains, and strains, as well as those recovering from thumb surgery. The thumb brace is designed to fit comfortably and securely, allowing for ease of movement while providing the necessary support and protection.

Knee caps are another type of orthopedic support designed to provide stability and pain relief to the knee joint. Swasthya Herbocosmetics offers a Knee Cap that is made with a blend of high-quality materials that provide compression and support to the knee joint. This knee cap is ideal for individuals suffering from conditions such as knee arthritis, patellar instability, and runner's knee. It is also suitable for individuals recovering from knee surgery. The knee cap is designed to be comfortable and breathable, making it suitable for extended wear.

Back braces are orthopedic products designed to provide support and stability to the lower back. Swasthya Herbocosmetics offers a Back Support Belt that is made with a combination of high-quality materials that provide compression and support to the lower back. This belt is ideal for individuals suffering from conditions such as lower back pain, sciatica, and herniated discs. The back support belt is designed to be comfortable and breathable, allowing for extended wear without causing discomfort or irritation.

Orthopedic products like thumb braces, knee caps, and back braces are important tools for individuals suffering from musculoskeletal injuries or chronic conditions. These products can help to reduce pain, improve mobility, and aid in the recovery process. Swasthya Herbocosmetics offers a range of high-quality orthopedic products designed to meet the specific needs of each patient.

One of the benefits of using orthopedic products from Swasthya Herbocosmetics is the quality of the materials used in their products. Each product is made with a combination of materials that provide the necessary compression, support, and stability to the affected joint or area. These materials are carefully chosen to ensure that they are durable, breathable, and comfortable for extended wear.

Another benefit of using orthopedic products from Swasthya Herbocosmetics is the range of sizes and styles available. Each product is available in a range of sizes to ensure a proper fit for each patient. This is important as a proper fit ensures that the product provides the necessary support and compression without causing discomfort or irritation.

In addition to the range of sizes available, Swasthya Herbocosmetics also offers a range of styles for each product. This allows patients to choose a product that best suits their needs and lifestyle. For example, the Knee Cap is available in both open and closed patella styles. The open patella style provides additional support to the patella while allowing for greater flexibility, making it ideal for individuals engaged in physical activities.

In conclusion, orthopedic products like thumb braces, knee caps, and back braces are important tools for individuals suffering from musculoskeletal injuries or chronic conditions. Swasthya Herbocosmetics offers a range of high-quality orthopedic products designed to meet the specific needs of each patient. Their products are made with a combination of materials that provide the necessary compression, support, and stability to the affected joint or area.

[nyaagolor]

What's going on with Nemona's wrist?

this is mostly just me putting down all my thoughts about this hc I have. Below the cut bc it's long as usual but read on if ur interested in like. orthopedics

I think Nemona has fatigue and some kind of wrist Issue because 1. She implies she has decreased motor function in that arm (can't throw pokeballs well, supports her arm with her other hand during battles) 2. She wears a brace 3. She gets winded easily / needs to catch her breath more than other characters / hates stairs So that got me wondering what the cause could be. I work in an orthopedic office and my shifts are 12 hours so sometimes when it's slow and I'm bored this is what my mind wanders to

Option 1: It's carpal tunnel and she's out of shape This is the most obvious answer since carpal tunnel is a repetitive stress injury and she's wearing a brace that looks almost identical to irl braces for that problem. Throwing pokeballs over and over, especially incorrectly, would be the most likely cause of an asymmetrical injury like that, and is actually reasonable for someone of her age and activity level. The winded thing is just because she's out of shape and has no underlying cause. Or maybe she just has some kinda chronic pain / fatigue disorder. That's not my department idk

Option 2: Oligoarticular JIA (juvenile idiopathic arthritis) This very long name is just describing chronic joint swelling in children that affects less than 5 joints. It's an autoimmune disease, and actually not that uncommon all things considered. It causes stiffness and pain, which would explain the stamina issues and motor skill issues. Plus, the constant flexion and extension of the knees from staircases certainly would explain her distaste for them in particular. That shit hurts. Occasionally people will use a brace for JIA-- it's highly unlikely her wrist would be the worst considering the typical presentation patterns (it usually affects bigger joints first like the knees) but hey. It's possible! This condition also affects young girls more often than other groups so. Math checks out

Option 3: Ehlers-Danlos Syndrome (hypermobility type) Figured I would include this bc I've seen a few people hc this and wanted to give it a fair shot myself. This is a heritable connective tissue disorder that causes hypermobile joints, chronic pain, fatigue, and a whole host of other things. Specifically tho, this disorder used to be called EDS type III and is now considered part of the Hypermobility Spectrum Disorders, but that's a can of worms for a post that's not this one. While the symptoms do match, and honestly quite well (a brace for stabilization makes perfect sense and the fatigue symptoms feel pretty on the nose) the disease usually causes very stretchy skin and vascular issues that she doesn't seem to have so I'm a tad on the fence

Option 4: Cervical spinal stenosis Despite this being the first thing that came to mind for me (since I see it a lot in the office) I'm now less convinced this would be the case. This disorder is basically a narrowing of the spinal canal that pinches the nerves in the neck. It can cause pain, weakness, numbing, and pain that radiates down the body. If most of the compression was on the C4 and C5 nerve I can see it affecting one arm / wrist especially rough (since the pain is typically bilateral but asymmetrical) but also this occurring in people under the age of 50 is SUPER rare so eh. It's possible it was congenital or caused by an injury but I wouldn't bet on it. As for the stamina issues, the neurological issues caused by the compression would likely be the cause of that, especially radiating down the back and legs. Felt worth it to include even if I'm not 100% convinced

I'm saying "options" here bc these symptoms are super vague and there's like 80 billion things that could cause it, I'm just racking my brain for different possibilities. If anyone has other hcs for the underlying causes of Her Whole Deal lmk I'm curious

[ldysmfrst]

Hello, dearest readers!

I just wanted to update you. I should be getting a new modified ankle brace on Friday (yay, no more walking boots)!!!

Physical therapy starts on 8/2!

I am scheduled for surgery (outpatient) on Friday 7/26.

It should be simple, in and out, with about 3-4 days of not moving and then snail paces after that.

This means it will be prime for writing (while awake bc painkillers can knock me out) for the next few weeks!

I have a consultation today with an orthopedic surgeon for my right shoulder and right knee to see if they need to be operated on or not.

My oldest is FINALLY scheduled for their right knee surgery on 8/13, so things will be interesting for a while after that, but I will still do as much as I can.

Again, thank you all for your support and patience during this time.

💜💜💜

[or0ch1maru]

akatsuki members reaction to reader who wears orthopedic leg braces and walks with crutches // or a disability in general!!

High key love this! One thing about me is I’m stuck in knee braces at least 6 days out of the week😭

•

I’m also gonna preface this by saying I feel like each member of the akatsuki would carry you around so if I don’t mention it under someone’s name, just know they’d still do it🥺I try not to sound so repetitive!

🏮Tobi

•he wouldn’t let you walk around, you’d be on his back 24/7 or being carried around in bridal style. Tobi would want you to rest your pretty legs, only letting you get up and walk around when it’s absolutely necessary or when you need to stretch.

•constant leg and foot massages. He would also be so gentle with you, makes sure that you never turn or bend your leg in a way that would cause pain or discomfort.

🏮Zetsu

•he would trail along behind you everywhere you go to make sure you don’t fall or wobble. If his hand isn’t on your lower back, it would be holding onto your elbow or bicep

•never ever complains if you take too long to walk somewhere or do something, has the patience of a saint. Would step in at any moment to help you if he feels or notices you having trouble with something

🏮Itachi

•do I really need to say anything about Tachi? He’s so sweet and patient. Always makes sure you have your braces on correctly and never on too tightly or too loosely. If you take any form of medication(painkillers, etc) he would carry some on his person so if you two aren’t near your room he just slips the pills into your mouth

•even if you two don’t go out on small adventures into town often(he doesn’t want you to get hurt/fall/or over exert yourself) he’ll make sure that you’re happy and having fun at the compound. Even if that means movie nights multiple times a week or simply sitting outside in the garden for a few hours

🏮Kisame

•just like Tobi, this man would REFUSE for your feet to touch the ground. Would definitely prefer the piggy back method, enjoy the warmth and closeness when he feels your arms around his neck and your thighs against his sides. Constantly asks if you’re okay and if you’re comfortable

•this man’s hands are MASSIVE so you know damn well those massages would feel like absolute heaven. Takes his time with it too, starts at your hips and travels down towards your feet, making sure to cover every single spot

🏮Hidan

•I’ve mentioned this before but I truly believe this sadistic babe has a soft spot. Especially towards his s/o or someone he really really cares for. May have a hard time voicing his feelings or concerns so most of the time he’ll randomly start massaging your legs/hips even if that means scooping you up and taking you to your room or his

•if and when you two go out into town and people give you weird looks, he won’t hesitate to make them know he won’t tolerate that behavior. Would probably make someone go blind if they don’t take his first warning seriously(who am I kidding? He’ll make that happen. No second thoughts about it unless you tell him not to. He’ll go to the ends of the earth for you)

🏮Kakuzu

•if his hands are preoccupied, he’ll make use of his tendrils, wether that means tying you up(in a comfortable position of course) or tracing circles over your legs(if you’re sensitive to the touch and any pressure causes pain)

•I believe this man runs HOT, not warm. (I always prefer heat for my achy muscles and knees) so if one spot on your leg is sore, he’ll rest his hand on there for as long as you need. His massages feel immaculate because of all that warmth. Your muscles will loosen up and thank you for it

🏮deidara

•keeps an array of items in his room; bedside table, box under the bed, or on the headboard. Painkillers? Right here love. Ice pack? Has a mini fridge in his room close to the bed for this exact reason. Heated blanket? Let me tuck you in darling. Extra leg braces or spare crutches? Safe and secure in this box right here.

•just like Hidan, deidara threatens people with his bombs if they look at you or make an offhand comment about you. For some reason I could see him sitting you down on a bench and borrows your crutch to beat some sense into someone. Then apologize profusely for damaging it. Carrying you home on his back, spitting out I’m sorry’s left and right until you reassure him that it’s okay and you thought it was rather entertaining

🏮Sasori

•with his skills as an artist I imagine Sasori working day in and day out to make custom, state of the art braces/crutches for you. Even makes sure to put a little signature of his on there somewhere so you have a piece of him anywhere you go(literally would never happen. He would make sure you two are never separated, even when you go to the bathroom)

•^if you need help with much more private matters(baths, showers, using the bathroom) he’d be more than happy to help you. Would stand outside the door as a body guard and to be there when you call for him. Baths are his favorite. Will sit in the tub with you, gently rubbing the soap into your skin and hair. Also has an assortment of bath salts and oils. All made specifically for pain!

🏮Konan

•just like what i said in my post about the reader wearing a mask, she would totally add stickers to your crutches or braces(wouldn’t do anything that would make them not work or cause them to malfunction) wants you to never feel ashamed or as if you’re a burden to her. Constantly reassures you that you’re everything to her and that she loves you. Spending her life loving every minute she’s able to take care of you

•makes an origami butterfly that sits on your brace. If she happens to be in another room, the butterfly she gave you is made specifically to alert her if you need help. Would coming RUNNING into the room. You okay baby? What do you need? You’re hungry? Here give me a moment to prepare your favorite meal but in the meantime, snack on these. Says this as she hands you your favorite treats from a kit under her bed.

🏮pain

•has baby proofed his room, not in the sense he thinks you’ll do something purposely to yourself but with him being the busy man he is, he’d never forgive himself if you tripped over a shoe or a random book on the ground of his room when he wasn’t home. Would have had you move straight into his room, doesn’t even want to think about you alone in a different room, why do that when you can be safe and sound in his room.

•so protective of you it’s not even funny. He sees you as an angel sent from above. Something so sweet and soft in the world full of hate and war. Never ever makes his work interfere with you and his time with you. Puts your needs before his, doctors appointments? You’re there 30-45 minutes early, your old brace broke? He’s ordering you at least 4 spares. Pain is also the type to fluff your pillow before putting them under your legs when you need the rest

🏮Orochimaru

•with his intelligence and experimenting, I could see him researching into your disability/injury and finding a cure. Even if it’s something that’s ‘incurable’ he’d make one. Even if it takes a long time. He would do it. He would do anything for you.

•since he’s mostly working or preoccupied in his lab/office, he would of made an entire area for you. Bed and everything. Loves being able to be right there if you need anything, and truly finds peace and comfort looking up from his work and seeing you comfortable in his space.

🏮i wholeheartedly believe that none of the akatsuki would be judgmental towards you, no matter what ailment, or disability you may have. They would love and cherish you🖤

[chronicallyblogged]

So I think I need to wear my orthopedics and shoes, shoulder weight, and hip brace daily. Then compression socks, wrist brace, elbow brace, boxing wrap, and knee brace as needed. Mobility Aids are cane, rollator, and wheelchair as needed for pain, fatigue, or uneven ground

[pterodactylterrace]

About how my day is going.

Nothing is broken, so now I have to wait for an orthopedic doctor to see me for an MRI to look at the tendons and ligaments to see what I did.

Basically, I woke up in the middle of the night to a pop and a burning sensation down the outside of my knee. I haven’t been able to walk right since. I’ve been hobbling around for about 4 days now, but decided enough was enough and went into urgent care.

She moved my leg a bit, prescribed some painkillers and sent me on my way.

I asked the doctor at Urgent Care if I should stay off it, or if I was ok to keep walking. She told me not to walk on it if it hurts.

While trying to fill my prescription, I could barely hobble, so I decided to go to the ER instead.

The ER did an x-ray to make sure no bones were broken, immobilized the joint and gave me crutches to get around on. I’m only allowed to take the brace off to shower, and I can walk with the crutches, but not bear full weight.

I also twisted my ankle falling drunk in the shower a few days ago, but my brace is enough to keep it stable and relatively pain free, and I can bear weight on it.

I swear, I hurt myself in the most ridiculous ways. I was literally sleeping and I managed to fuck my knee up. Who does that?

[synergydurablemedicalequipment]

Relief and Support: Understanding Back Braces for Spinal Stenosis

Spinal stenosis, which can cause discomfort and restricted mobility, often leads individuals to seek practical relief solutions. While treatment options can vary, back braces are frequently recommended, offering support and comfort to those affected by this condition.

Understanding Spinal Stenosis

The narrowing of the spinal canal generally characterizes spinal stenosis. The condition can lead to pressure on the nerves and the spinal cord. It primarily affects the lower back (lumbar stenosis) or the neck (cervical stenosis). Common symptoms of spinal stenosis include pain, tingling, numbness, and weakness in the affected areas. These symptoms can often be exacerbated by physical activity or prolonged periods of standing or walking.

The Role of Back Braces

Lumbar spinal braces can provide much-needed relief to individuals dealing with spinal stenosis. These braces are designed to support the lower back, helping stabilize the spine and alleviate pressure on the affected nerves. Here are some key benefits of using back braces in the management of spinal stenosis:

Pain Reduction: Back braces can help reduce pain by supporting the spine. They help maintain a neutral spinal alignment, reducing the stress on the nerves and relieving pain and discomfort.

Improved Mobility: While spinal stenosis can limit mobility, back braces can assist in maintaining an upright posture and preventing excessive bending or twisting of the spine. This, in turn, can improve overall mobility.

Support during Activities: Back braces allow individuals to engage in physical activities confidently and more comfortably. Whether walking, standing, or light exercise, these braces can make movement less painful.

Posture Correction: Maintaining proper posture is essential for those with spinal stenosis. Back braces encourage the spine to remain in a neutral position, which aids in improving posture and preventing further damage.

Non-Invasive Treatment: Back braces offer a non-invasive treatment option, making them an enticing choice for individuals looking to avoid surgery or reduce their reliance on pain medication.

Selecting the Right Back Brace

When considering a back brace for spinal stenosis, it's essential to consult with a healthcare professional who can help you find the most suitable option for your specific condition. Here are the top considerations when selecting a back brace:

Type of Stenosis: The choice of brace may vary based on whether you have lumbar or cervical stenosis. Different braces are designed to address the unique needs of these conditions.

Severity: The severity of your stenosis can influence the level of support you need. Some braces provide more rigid support, while others balance support and flexibility.

Comfort: Your back brace must be comfortable to wear for extended periods. Look for options with padding and adjustable straps to ensure a snug but comfortable fit.

Size and Fit: Back braces come in various sizes, so choosing one that fits your body correctly is crucial. Ill-fitting braces may not provide the intended support.

Consultation: Consult a trusted healthcare provider before obtaining a back brace. They can help you select the right brace, provide fitting guidance, and ensure it aligns with your treatment plan.

Caring for Your Back Brace

Maintenance and caring for your brace are essential to ensure the effectiveness and longevity of your back brace. Follow the manufacturer's instructions for storing and cleaning the brace. Regularly inspect your brace for signs of wear and tear. If it becomes damaged, make sure to have it replaced.

In conclusion, back braces, such as a Miami lumbar back brace, play a valuable role in the management of spinal stenosis. They offer relief from pain, improve mobility, and support individuals in their daily activities. However, seeking professional guidance when selecting a brace is essential to ensure it aligns with your specific needs and condition. Back braces can significantly enhance the quality of life for those with spinal stenosis when used correctly and in conjunction with a comprehensive treatment plan.

[benbamboozled]

You know…thinking about this ask and the headcanon about AK!Jason having chronic pain and mobility issues…

Something that I really wish more media (not just comics) got about disabilities is that there are a lot more options than just “disabled, can’t do (x) ever again.”

Like, take for example, Barbara Gordon. Personally (and this is 100% personal), I’m actually totally okay with her being able to walk again. I’m even okay with her Batgirl-ing again.

HOWEVER! I WOULD HAVE LIKED TO SEE THE “CURE” TREATED LIKE A MOBILITY AID.

For example—sure, maybe Barbara can go out Batgirl-ing a couple of nights a week…but she needs time to recover and after those nights she uses the wheelchair during the day.

OR! She tends to forego her wheelchair during the day BUT because of that she’s drained for nights and so she uses her wheelchair and sticks with Oracle.

OR! Sometimes she just uses her wheelchair because it feels right for the time and she doesn’t want to second-guess her instincts when it comes to her own health!

Just…it doesn’t have to be “all or nothing”!

And like, to keep talking about the Batfamily, that goes for every hero! Sure, PEAK HUMAN CONDITION when they’re in their suits…but there’s nothing in the rulebook that says they have to be in that zone literally all the time!

And, not to be a buzzkill, but we know the effects of long-term high impact trauma to human bodies and it’s…not great! Not saying that you’d have to go full realism, but you could show some consequences of the work they do!

One of the moments that stuck with me from The Dark Knight Rises was when Bruce Wayne had to wear a knee-brace because of his Batman exploits.

And, sure, the movie almost immediately undid his disability (because of course it did ಠ_ಠ) but it was nice to see a superhero with, like…an actual human body? That was dealing with the effects of time and consequences and the inherent imperfection of a human body?

But like…computer-based characters wearing braces to treat/prevent wrist strain! Bruce Wayne using an orthopedic cane during the day to take some strain off of his body and to make sure he’s in peak condition for his night work!

Characters doing physical therapy exercises as an everyday thing because that’s how they can do their night work!

And, especially since there are so many friggin heroes in Gotham—characters having bad days/nights and needing downtime!

Anyway, hopefully this made some kind of sense. I guess I’m just frustrated with the narrow-minded concept that disabilities are either 1) something you’re born with, or 2) something that can only happen from one DRAMATIC EVENT!!!

And also, I guess, with the concept that doing classic superheroics is incompatible with being disabled—which, IMO, is just an easy way to get out of showing heroes with disabilities.