#organic fruit powder

[sayajispraydrying]

Boost Your Health Naturally: Exploring the Benefits of Organic Fruit Powders

In today's health-conscious world, finding natural and effective ways to boost our well-being is more important than ever. One such powerful solution lies in organic fruit powders, a versatile and nutrient-rich addition to any diet. 

Sayaji Spray Drying, a leader in the field of spray drying technology, has perfected the art of creating high-quality organic fruit powders that retain the natural goodness of fresh fruits. These powders offer a convenient and potent way to incorporate essential vitamins, minerals, and antioxidants into your daily routine. 

In this post, we will delve into the numerous benefits of organic fruit powders and explore how they can enhance your overall health naturally.

What Are Organic Fruit Powders?

Fruit powders are finely ground and dehydrated forms of various fruits. They are created by carefully drying fresh fruits and then grinding them into a powder consistency. This process helps to preserve the natural flavours, colours, and nutritional properties of the fruits. Fruit powders offer a convenient and versatile way to incorporate the benefits of fruits into your daily routine.

These powders can be made from a wide range of fruits, including popular choices such as tomato, Tamarind, imli, mango and beetroot, as well as exotic fruits like lemon, mango , and orange. Each fruit powder retains the distinct characteristics and nutrients of the original fruit, making them a concentrated source of vitamins, minerals, antioxidants, and dietary fibre.

How Do We Make Fruit Powders?

Creating fruit powders involves a meticulous process that ensures the preservation of the fruit's natural nutrients and flavours. First, fresh, organic fruits are carefully selected and washed. They are then sliced and gently dehydrated using advanced drying techniques, such as spray drying or freeze drying, which remove the water content while maintaining the fruit's essential vitamins, minerals, and antioxidants. 

Once dried, the fruit is finely ground into a powder, ready to be packaged and used. This process results in a versatile and nutrient-rich product that captures the essence of fresh fruit in a convenient, easy-to-use form.

Health Benefits of Organic Fruit Powders

Organic fruit powders are a concentrated source of nutrients and antioxidants, offering numerous health benefits:

1. Boosting the Immune System

Rich in vitamins, especially Vitamin C, which enhances immune function.

Antioxidants help combat free radicals, reducing oxidative stress and supporting overall immune health.

2. Enhancing Digestion and Gut Health

High in dietary fibre, promoting healthy digestion and regular bowel movements.

Prebiotic properties support the growth of beneficial gut bacteria.

3. Supporting Skin Health and Anti-Aging

Antioxidants and vitamins like Vitamin A and Vitamin E help protect the skin from damage and promote a youthful appearance.

Compounds in certain fruits can help improve skin elasticity and hydration.

4. Promoting Cardiovascular Health

Nutrients like potassium help regulate blood pressure.

Antioxidants and fibre reduce cholesterol levels and improve heart health.

5. Aiding in Weight Management

Low in calories but high in nutrients, helping to keep you full and satisfied.

Natural sugars provide a healthier alternative to processed sugars, reducing cravings.

6. Boosting Energy Levels

Natural sugars and vitamins provide a quick and sustained energy boost.

B vitamins support energy metabolism and reduce fatigue.

7. Improving Cognitive Function

Antioxidants like flavonoids have been shown to enhance brain function and protect against cognitive decline.

Essential nutrients support overall brain health and improve focus and memory.

By incorporating organic fruit powders into your diet, you can enjoy these health benefits in a convenient, easy-to-use form, making it simpler to maintain a healthy and balanced lifestyle.

Practical Uses of Organic Fruit Powders

Organic fruit powders are incredibly versatile and can be easily incorporated into a wide range of culinary and non-culinary applications. Here are some practical ways to use these nutrient-rich powders:

1. In Smoothies and Shakes

Add a spoonful of organic fruit powder to your morning smoothie or protein shake for an instant nutrient boost.

Combine different fruit powders to create unique flavor profiles and enhance the nutritional value of your drinks.

2. Baking and Cooking Applications

Incorporate fruit powders into baked goods like muffins, pancakes, and cookies for added flavor and nutrition.

Use them as natural colorants and flavor enhancers in desserts such as cakes, frostings, and ice creams.

Add fruit powders to oatmeal, yogurt, or granola for a fruity twist.

3. As a Natural Sweetener

Substitute sugar with fruit powders in recipes to reduce added sugar while adding natural sweetness and flavor.

Sprinkle fruit powders on top of cereals, salads, or toast for a healthy and flavorful touch.

4. DIY Skincare Products

Use organic fruit powders in homemade face masks and scrubs for their antioxidant and skin-nourishing properties.

Mix fruit powders with other natural ingredients like honey, yogurt, or oatmeal to create custom skincare treatments.

5. In Beverages

Stir fruit powders into water or herbal teas for a refreshing and flavorful drink.

Create fruity cocktails or mocktails by adding fruit powders to sparkling water or juices.

6. In Sauces and Condiments

Enhance the flavor of sauces, dressings, and marinades with a touch of fruit powder.

Use fruit powders in chutneys, salsas, and relishes for an added burst of flavor.

7. In Dietary Supplements

Incorporate fruit powders into homemade energy bars or protein balls for a nutritious snack.

Use them in smoothie bowls, combining with nuts, seeds, and fresh fruits for a balanced meal.

8. For Kids' Meals

Add fruit powders to homemade baby food, yogurt, or applesauce to introduce new flavors and nutrients.

Use them to naturally color and flavor homemade popsicles, making them a fun and healthy treat for kids.

By using organic fruit powders in these various ways, you can enjoy their health benefits while adding natural flavors and nutrients to your diet and daily routine.

Conclusion

Organic fruit powders offer a convenient and powerful way to enhance your diet and boost your health naturally. Packed with essential vitamins, minerals, antioxidants, and fiber, these powders provide numerous benefits, from strengthening your immune system to improving digestion, skin health, and cardiovascular function. Their versatility makes them easy to incorporate into a wide range of recipes and applications, whether you're making smoothies, baking, or even creating homemade skincare products.

By choosing high-quality organic fruit powders, such as those produced by Sayaji Spray Drying, you can ensure you're getting the purest, most nutrient-dense products available. These powders are free from harmful chemicals and additives, providing a natural and effective way to support your well-being.

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Discovering the Best Liquid Multivitamin: A Comprehensive Guide

Maintaining optimal health often involves incorporating a high-quality multivitamin into your daily routine. Among the various forms available, liquid multivitamins stand out for their fast absorption and convenience. If you're seeking the best liquid multivitamin to enhance your wellness, this guide will provide you with valuable insights and tips. Additionally, we'll explore the benefits of West African pure organic oil, a natural supplement that complements your multivitamin regimen.

Why Opt for a Liquid Multivitamin?

Liquid multivitamins are known for their superior absorption compared to pills and tablets. This is because the nutrients in liquid form are more readily available for your body to use. If you find it difficult to swallow tablets or if you have digestive concerns, a liquid multivitamin could be the ideal solution.

Furthermore, liquid multivitamins frequently provide a wider variety of components. This means you’re more likely to get all the essential vitamins and minerals that your body needs. They also tend to be easier on the stomach and faster acting.

Features to Look for in the Best Liquid Multivitamins

When selecting the best liquid multivitamin, keep these features in mind:

Complete Nutrient Profile: Ensure the liquid multivitamin covers a broad spectrum of essential vitamins and minerals. Keep an eye out for important nutrients like the B-complex vitamins, calcium, magnesium, and zinc, as well as vitamins A, C, D, and E.

High Bioavailability: Choose a multivitamin with high bioavailability, meaning the nutrients are easily absorbed by your body. Liquid forms generally have better bioavailability compared to tablets or capsules.

Pleasant Taste: Since you'll be consuming this daily, select a multivitamin with a taste that you can tolerate or enjoy. Many liquid options come in flavors that make daily intake more pleasant.

Natural Ingredients: Opt for products with natural ingredients and minimal additives. The best liquid multivitamin avoids artificial colors, sweeteners, and fillers.

Integrating West African Pure Organic Oil

In addition to liquid multivitamins, consider incorporating West African pure organic oil into your health regimen. This oil, derived from natural sources in West Africa, offers a range of health benefits that can complement your multivitamin intake.

Benefits of West African Pure Organic Oil

Rich in Nutrients: West African pure organic oil is often high in essential fatty acids, antioxidants, and vitamins. These nutrients support overall health, skin vitality, and immune function.

Supports Skin Health: This oil is renowned for its moisturizing and nourishing properties. It can be applied topically to support skin that is radiant and healthy.

Natural and Pure: As an organic product, it is free from synthetic chemicals and additives, aligning with a natural wellness approach.

How to Choose the Best Liquid Multivitamin

Choosing the right liquid multivitamin involves considering several factors:

Nutritional Needs: Match the multivitamin’s nutrient profile with your specific health needs. Whether you need extra support for energy, immunity, or overall well-being, ensure the formula meets those requirements.

Quality and Purity: Select products that emphasize quality and purity. Avoid those with unnecessary additives and focus on those that use natural, high-quality ingredients.

Taste and Preference: Since you’ll be using it daily, choose a product with a taste that suits you. Consistency is easier to maintain as a result.

Finding the best liquid multivitamin involves evaluating factors like nutrient content, absorption, and ingredient quality. By choosing wisely and incorporating these natural supplements into your routine, you’re taking a significant step towards better health. Don't forget to speak with a medical expert to customize your supplement selections to your unique requirements and wellness objectives.

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We proudly present ourselves as the top choice in the high-quality cocoa powder industry. Our products undergo meticulous and stringent production processes, ensuring excellence in taste and consistent texture. As a leading supplier, we offer cocoa powder with the highest quality standards that will meet your and your customers' expectations. Our commitment extends beyond product quality to flexible and reliable delivery services. We understand the importance of consistent stock availability and timely delivery for your business. Therefore, we are ready to ship your orders anywhere, whether in large or small quantities, with unmatched efficiency and punctuality. With various packaging options and purchasing conveniences, we prioritize your needs as a customer. Make us your trusted partner in meeting cocoa powder demands perfectly, allowing you to focus on growing your business. Trust us to ensure your customers' satisfaction and your business success in this competitive market. CONTACT PERSON (DIVA): (+62) 852-5877-3400

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[thefarmersstore]

The Farmers' Store Bandra Pali - Organic Food Store

The Farmers' Store is known for its curated selection of fresh organic products sourced directly from proud farmers across India. TFS was set up under the expert guidance of Kavita Mukhi, who continues to act as the leading consultant to help curate the store's 2000+ products and verify their legitimacy. An extensive range of products that include fresh organic vegetables, fruits, flours like organic khapli atta, milk, ghee, oil and all necessary home staples makes The Farmers' Store the best organic store online and offline in Mumbai. Customers have trusted TFS since its inception in 2017 and remain loyal to the organic movement to date. You can walk into The Farmers' Store in Bandra or enjoy same-day home delivery of organic lifestyle.

[ambenatural]

https://www.ambeorganic.com/fruit.html

Acerola powder is a natural food supplement derived from the acerola cherry, a type of small red berry native to Central and South America. Acerola powder is high in vitamin C and other antioxidants. It can be used as a dietary supplement to boost immunity and promote a healthy digestive system. It can also be added to smoothies, breakfast cereals, and other recipes for an extra boost of nutrients. Acerola powder has a sweet fruity flavor and can be used in place of sugar in recipes. Additionally it can be used in place of some artificial sweeteners and can help reduce sugar cravings.

[kaadutheforest]

View this post on Instagram

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[root2leafseo]

Organic Amla Fruit Powder 100 Gm - Root2leaf Organic

Plants possess an abundance of phytonutrients, offering immense potential for restoring health and promoting overall wellness. At Root2Leaf Organic, we wholeheartedly embrace the fundamental principles of nature and prioritize the "organic way" of living. Our guiding principle revolves around delivering real and natural products that align with the essence of organic living.

We take pride in manufacturing a diverse range of nutraceuticals, food and beverages, superfoods, and cosmetic products. All of these offerings are crafted meticulously using organic herbs. By harnessing the power of nature's gifts, we strive to provide you with products that contribute to your well-being in a holistic and sustainable manner.

[kaaduorganics]

Find the best prices online for Wood Pressed Castor Oil from Kaaduorganics in Chennai. A transparent liquid with a yellow tint is castor oil. It is an active component in many household goods, such as paints and cleaning supplies. The majority of the medical ailments for which it has been used to treat are digestive problems. Castor oil undergoes a transformation into ricinoleic acid in the small intestine. The digestive process is accelerated by this.

[nutrapharm56]

Buy Amalaki Powder for hair

Nutrapharm, the wellness platform is strong with its principles of retaining the quality of the raw materials. Nutrapharm India is a reliable firm that is dedicated to providing natural herbs, extracts, and oils. Amla fruit powder is used to achieve long, lustrous, and healthy hair. It boosts fertility and immunity. The high concentration of Vitamin C in Organic Amala powder aids in weight loss, brighter and clear skin, good memory.  

[jukasorganicco]

Buy Extra Virgin Coconut Oil | Where to Buy Extra Virgin Coconut Oil | Juka’s Organic Co. – Juka's Organic Co.

Buy Juka’s Organic cold pressed extra virgin Coconut oil online to discover for you what sets it apart from other coconut oils in the market. Every scoop of our coconut oil taste like you literally blended the coconut and pulls the oil out yourself. Juka’s taste like fresh coconut, as it always should if it is authentic coconut oil. We do not refine, processed or mix our coconut oil with other cheap oils for profit. Buy the best coconut oil; unprocessed, cold pressed, extra virgin & organic. It is 100% natural; we bring it to you at its purest. For more details, click here: https://jukasorganic.com/products/buy-extra-virgin-coconut-oil

[dreamgrlarchive]

High Maintenance 101

Prissy Girl Beauty Regimens 🎀

my prissy girl guide to beauty services and building a beauty lifestyle that fits you 💗

Skincare:

Essential Skincare Routine ❤︎︎

twice daily, in the morning and at night

daytime: gentle cleanser, toner, serum, eye cream, moisturizer, SPF

prep and protect skin

nighttime: double cleansing with oil and cleanser, exfoliation, treatments, moisturizer

wash away the day and help skin accept treatments and actives during your beauty sleep

products will change depending on skin type and goals, but sequence will more or less stay the same

Face Masks + Treatments ❤︎︎

Face Masks -

typically done at home 1-3x/week

clay, gel, mud, cream, liquid

my fav masks at home:

aha + bha liquid mask by the ordinary: a literal overhaul of my pores. it’s refining and helps reduce texture and hyperpigmentation. 1-2 x/week

korean modeling mask: i use this after doing everything in my routine. it’s super cooling and smooths my skin out. the low temp of the mask reduces flushing of my skin and helps the steps in my routine absorb better. 2-3 x/week

Treatments -

done either 1-3x/week and/or exclusively at night

consumer grade Retinols, AHAs, BHAs at high strength

little extra things i like to use to enhance my routine:

gua sha, ice pack, rose quartz roller, however often i choose

Facials ❤︎︎

done every 1-2 months by licensed estheticians

often includes exfoliation and extraction

Classic Facial: cleanse, extract, massage, moisturize

HydraFacials: extracts pores while infusing serums to boost skin’s vitamin and nutrient content

dry, dehydrated skin

Microdermabrasion: microabrasive tool removes outermost, textured, damaged layer of skin using suction to reveal a smooth and refined new layer of skin

sun damaged, aged, textured skin or skin with hyperpigmentation

Chemical Peel: application of medical grade AHA, BHA, Lactic Acid, Fruit Enzymes, or Retinol to peel away top layers of skin over the course of 1-2 weeks

pore refining, brightening, and anti-aging

after care is crucial. skin will be peeling and sensitivity to sun is increased. SPF MUST be used. it’s heavily advised that clients stay home for the first few days.

HydroJelly Facial: facial made of electrolytes, algae, organic white grain oat flour, rice flour, and white willow bark powder. leaving your skin hydrated, plump, and nourished. forms a vacuum-like seal that compresses facial contours.

there are 25 different hydrojelly pro masks for most skin concerns you may have, check here

More Facials ❤︎︎

Contouring Facial: sculpting, tightening, and lifting of facial muscles

LED Facial: uses LED light to soothe inflammation, aiding in acne healing and prevention

Vampire Facial: plumps skin and improves wrinkles by extracting blood, removing its platelets, then either re-injecting it into the skin or applying it topically

Diamond File Facial: finely ground diamonds resurface skin by filing to improve dark spots

Glass Skin Botox: multiple tiny botox injections just below the surface of the skin. alleviate fine lines, redness, texture, and more achieving glass skin

AquaGold Facial: microinjections that combine vampire facial methods, hyaluronic acid, botox, stem cells, antioxidants, vitamins, peptides, etc. improves fine lines, wrinkles, pores, pigmentation, acne scarring, dryness, tone, texture, skin elasticity, and more

cite

Hair:

Hair Care ❤︎︎

Wash Routines:

curly textured: wash and condition every 2-3 weeks, deep condition every 1-2 weeks

straight: wash and condition every 2-3 days, deep condition every 2-3 weeks

Styling ︎❤︎︎

Hair should have a style everyday! At home hairstyling is limitless and really depends on your taste and lifestyle. The everyday woman does her own her once every 1-4 weeks using natural hair products, heat, or other tools.

Professional Stylists:

hair is styled every 1-3 months: uses heat to straighten or curl, extensions to lengthen and add volume, shears to maintain/attain a shape and length

trim ends: every 6-8 weeks

hair color: touched up roughly every 6-8 weeks (depending on how fast your hair is growing and how fast your color will fade)

Silk Press:

after a clarifying wash and deep conditioning, natural hair is straightened using flat iron and/or pressing comb, then usually curled in feathers or pin curls to preserve the style

lasts 3-4 weeks depending on maintenance

preserved by wrapping hair at night, keep hands out of hair, and using a wide toothed comb only

can be further styled with different kind of rollers, or with pin curls

Braids:

afrocentric hairstyles typically done to protect hair while maintaining beauty

lasts 3-8 weeks

styles include knotless braids, faux locs, stitch braids, french braids, etc

Extensions:

hair added to natural hair to enhance length or volume

can be done at home with patience and proper materials

sew-in extensions: (my personal fav) 1-2 months

your natural hair gets braided down flush to your scalp and the bundles are sewn on by the wefts in a flat pattern typically with a section of hair left out to cover the wefts $100-600

microlinks: up to 4 months

i-tip extension is added to hair using micropliers, clippers and loop tool. takes far longer than most extension methods but looks the absolute most natural $500-1000

tape-in extensions: up to a year, touch ups every 4-6 weeks

medical grade tape is used to attach extensions to small sections of hair $200-400

clip-in extensions: 3-6 months

extensions are clipped on by the wefts. the hair itself can last up to six months, but it’s not recommended to sleep, shower, or swim with the extensions in $50-100

Natural Styles:

all last roughly 1-2 weeks at most. allowing hair to completely DRY is crucial for these styles. your natural hair can be further changed in styles like buns, puffs, etc once dry

natural hair essentials: scalp oil, leave in conditioner, detangling brush, wide tooth comb, curling cream, styling gel, edge control and edge brush

wash n’ go

wash and detangle, then use leave in conditioner to keep hair moist. oil on the scalp and ends is recommended for growth and healthy ends

bantu knots

a traditionally african style where the hair is cleanly sectioned (usually parted in a cute pattern) and twisted into knots. style can be worn just like this or taken down for curls

braid/twist out

a specific pattern of curls is achieved after hair is twisted or braided with curl preserving products. end result depends on how big your twists or braids are

roller set

hair is sprayed with water and curl cream applied before roller of your choice is added. hair is left to dry usually overnight for springy well formed curls

Brows and Lashes:

Brow Shaping ❤︎︎

in salon or at home

Waxing - every 3 weeks

Threading- every 2-3 weeks

Razor Shaping - weekly

Brow Enhancement ❤︎︎

Tinting - monthly

can be done at home or by pro in the salon

Microblading - every 1-3 years + annual touch ups, exclusively professional work

cosmetic tattooing using a manual tool with nearly invisible hair-like needles to inject pigment in brows to create your desired brow look

Lash Enhancements ❤︎︎

*done exclusively by professionals

Lifts - every 6 weeks

basically a perm for your lashes to curl them semi-permanently for lashes to appear longer

Lash Extensions - new set every 6-8 weeks, fill ins every 2-3 weeks depending on quality and style

false individual strands of lashes glued to natural lashes to create semi-permanent length and/or volume

lash baths: wet lashes and apply a small amount of gentle cleanser or a “lash bath” to lashes. cleanse lashes and eyelids for about 10 seconds. hold a towel under your eye and use a nozzle bottle to flush soap and bacteria from lashes then dry with a disposable lint free towel. finish by brushing your lashes with a spoolie. daily.

Lash Styles:

Classic: one lash on each fan, thin lashes

Volume: fluffier lashes with more lashes on each fan

Hybrid: uses classic and volume lashes to make an alternated look

Russian: volume lashes made with very thin individuals, 5-6 extensions per natural lash, fanned out look

DIY Lash Extensions - lasts about a week (sometimes longer)

lash fragments or individual wisps are glued either under the lashes or on the lash line. KISS Falscara is a product that makes this concept simple and easy

Nails:

all these services can be done at home with the proper materials and KNOWLEDGE

Classic Manicure ❤︎︎

every 1-2 weeks

nail service that consists of soaking hands in warm soapy water then drying them. nails are trimmed, filed, and buffed. cuticles are pushed back before applying nail polish (base coat, color, top coat), then finally cuticle oil is applied.

nails can be enhanced with rhinestones, glitter, or charms and attached with uv gel or nail glue

my fav styles are pink, cream, white, black and any french tip using those colors

Pedicure ❤︎︎

every 2-4 weeks

sister to the classic manicure, but can be upgraded depending on materials. steps are similar to manicure, except feet are scrubbed and exfoliated before feet are washed and dried to apply nail color

regular polish, acrylic, or gel can be used on toenails

Gel or Shellac Mani ❤︎︎

every 2-3 weeks

same process as the classic manicure, but traditional nail polish is replaced with uv base coat, gel or CND Shellac polish, then uv top coat that’s cured in a UV or LED lamp

longer lasting and more strong/3d than classic mani and is typically removed by soaking in acetone

Apres Gel-X Nails ❤︎︎

every 2-3 weeks

my personal fav at home nails using the artme yoko matsuda nails. after doing a classic mani sans polish, you apply a dehydrator and primer to prep nail for gel. then you apply builder gel to your natural nail and cure. then you apply that same builder to the nail extension after etching it using an electric drill or acetone. marry the gel to your nail and cure. then just shape to your liking and top with uv top coat. tutorial here

Acrylic Nails ❤︎︎

every 2-3 weeks, nails are fully grown out after 6 weeks

manicure done with liquid monomer and acrylic powder to build and extend natural nail, then polished with color or just a top coat if desired

Russian Mani ❤︎︎

every 4-5 weeks

essentially a gel manicure, but more invasive. the eponychium is snipped away so polish can be applied more closely and flush to the cuticle. this aids in visuals and longevity

service is seen as risky because the skin is more susceptible to fungal or bacterial infection. this is actually how i do my nails at home.

Body:

Bathing ❤︎︎

2x daily

self explanatory, we all know how to bathe. i have other posts that talk about my shower and bath routines.

use a gentle cleanser then a scented body wash to complement perfume and smell fresh all day.

if needed, you can use body soaps with actives like aha, bha or retinol to exfoliate or treat skin at night

exfoliation - 2-3x/week. using scrubs, loofahs, bath brushes, etc.

Hair Removal ❤︎︎

shaving - 2-3x/week

waxing - every 3-5 weeks

sugaring - monthly

ipl device - a device that uses light therapy to slowly destroy hair follicles and unwanted pigment in skin. i use mine after every 5-6 shaves but i could really use it more often.

Vajacial ❤︎︎

1-2x/month

a “facial” for your lady area

the esthetician will first wax, then cleanse and apply an enzyme exfoliant. then they extract any blackheads or ingrown hairs from the area before applying a soothing mask usually in the jelly form.

Moisture and Hydration ❤︎︎

body cream or lotion - daily right after bathing to hydrate skin

body oil - daily to seal in moisture and protect skin from debris and dryness

masks - weekly to address particular skin concerns

ex. when i was having eczema flare ups on my back, i used a dead sea mud mask every 1-2 weeks to help treat it

done at home or at spa

glycolic, clay, mud, salicylic, etc.

Enhancement Procedures:

the goal is to look younger and balance facial features. all these services are exclusively done by professionals usually in a medspa and are widely considered luxury.

Botox ❤︎︎

every 6-8 months; between brows, smile lines, outer corners of eyes, etc

discourages muscle movement to reduce wrinkles

Lifts ❤︎︎

lasts about 10 years; face, neck, brow, eyelids

skin is lifted to desired look, then excess skin is removed

Fillers ︎❤︎︎

every 6-12 months; under-eye, lips, jawline, wrinkle sites, cheekbones

injects acids (usually naturally occurring) like Hyaluronic Acid and Calcium Hydroxylapatite to add volume to your face

Body Contouring ❤︎︎

every 2-4 months until desired results are achieved

non invasive liposuction to achieve desired physique

CoolSculpting - cryolipolysis freezes fat cells for the body to the metabolize and and remove them

SculpSure - essentially the same as CoolSculpting, but uses heat and laser technology to destroy fat cells

Laser Hair Removal ❤︎︎

every 5-6 weeks; bikini, underarms, legs, arms

touch ups done every 1-2 years

hair growth is inhibited by exposing follicles to light at frequencies that kill them

Building the Regimen 🗒️💕:

when making appointments with your “glam squad” you can stagger your services by week depending on what’s being done. for example you can get your mani and pedi done one week. then your facials, brows and lashes another week.

Things to Keep in Mind 💭💞:

these frequencies won’t be the same for everyone depending on personal wants, budgets, etc. but will most likely land somewhere in the ranges i gave. if you need touch ups or redos any sooner than i mapped out, then the service most likely was of poor quality.

anything done at home may or may not be up to the level of detail and longevity as salon or spa work. if you see yourself doing the majority of your beauty maintenance at home, this can save money but may end up taking more time than professional services. so it’s a give and take.

More Resources:

manage your routines, services and products using a beauty binder

a look at my skincare routine

at home beauty treatments for the summer

my hair care routine at home

pretty on purpose by @shefromhouston

monthly beauty routine by @angeljpg

dream girl routines by me

[honeytonedhottie]

HONEYS IT GIRL MAGAZINE june edition⋆.ೃ࿔*:･🎀

welcome back to honeys it girl magazine, this is the june catalog. get ready for the inside scoop on data that i've collected, things i've learned/started doing, and just general info like that organized in kind of a teen-magazine inspired fashion. a magazine for it girls ✨ and now please enjoy, the it girl magazine.

LIFE UPDATE ;

as you may or may not have noticed, i've been hiatus for most of the month now. and i disappeared because of personal reasons, and one of those reasons being that i felt i needed to reflect. here are some things that i've learned and realized during my reflection time.

in that post i go into things that i went thru during the month of june and the reason behind my absence. something that i mentioned but failed to elaborate on in that post was what i plan to manifest next and i'll talk about it later on in the post.

FOR THE WELLNESS GIRLIES ;

this summer is a hot one, and one way that i've been getting my vegetable and fruit intake is through smoothies. smoothies and juices are perfect for the summer because they're SO refreshing so im going to talk about some smoothie recipes.

adriana limas smoothie recipe ; (1 cup cold water + 1/2 avocado + honey). candice swanepoels smoothie recipe ; (1 frozen banana + 1 cup blueberries + 1 tsp protein powder + 1 scoop collagen powder + 1 tbsp chia seeds + 2 tbsp almond butter + 1 tbsp spirulina + 1 1/2 cup coconut water)

smoothies make amazing breakfasts or just amazing drinks to have when ur craving a sweet drink. for me, i like to keep my smoothies simple and use ingredients like strawberry and banana, but lately i've been loving mango in my smoothies.

LETS TALK MANIFESTATION ;

because of my period of reflection i had time to focus on what i wanted to manifest next and i wanna manifest a trip to italy for the summer + other mini things within that trip.

i've already created a script for it, and im gonna start affirming for it on the first of july. im so so excited to go and share this with you guys...💬🎀 furthermore i wanted to share some manifestation reminders and posts that have been helping me so far.

ABOUT WAVERING

YOUR NOT A VICTIM, YOU NEVER WERE

HOW TO IGNORE THE 3D AND BE UNBOTHERED

PATRICIA NAVIDAD STYLE DISSECTION ;

patricia navidad in “la fea más bella” is an over the top, feminine queen who i absolutely adore. she was easily one of my favorite characters so ofc i wanted to make this editions style dissection about her.

she has beautiful blondish hair that is similar to and complements her skintone, making her look super put together and gorgeous. she wears jewelry that she coordinates together. but my favorite outfit of hers HAS to be the one shown above on the left.

if theres one thing patricia knows how to do is to make her outfits work for HER which is why i thought she'd be the perfect candidate for this months style dissection...💬🎀

in this outfit shes wearing a matching pink set, the shade of pink is very soft and matches beautifully with the white (what looks like a corset-ish top) underneath. the color coordination is superb and she makes the shirt pop more by only using one button beneath her bust which draws attention to her figure and the top underneath.

THE CRINGE STIGMA ;

to be a victim to the cringe stigma is to be caged in ur own mind bcuz ur so scared of what others may or may not think of you. lets talk about it. the way others perceive u isnt ur business. lets think about how many times that you've stopped urself from doing something that u rly wanted to do, or something that you've really loved because u were scared of what others might say? imagine all that wasted time and energy worrying?

its not ur responsibility to keep urself small or digestible for someone. u can't grow where ur comfortable so to grow u have to get uncomfortable even if that means being called cringe by others. bcuz when others call u cringe thats their own projection onto you and it rly doesnt matter. dont take someone else's judgement too personally and just enjoy yourself no matter what...💬🎀