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Today my therapist introduced me to a concept surrounding disability that she called "hLep".
[plain-text version of this post can be found under the cut]
Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"
And my therapist pointed out that this is not "help", it's "hLep".
Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.
At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.
So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!
Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!
Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!
Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.
Plain-text version:
Today my therapist introduced me to a concept surrounding disability that she called "hLep".
Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"
And my therapist pointed out that this is not "help", it's "hLep".
Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.
At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.
So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!
P.S. Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!
Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!
Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.
#hlep#original#mental health#my sympathies and empathies to anyone who has to rely on this kind of hlep to get what they need.#the people in my life who most need to see this post are my family but even if they did I sincerely doubt they would internalize it#i've tried to break thru to them so many times it makes my head hurt. so i am focusing on boundaries and on finding other forms of support#and this thing i learned today helps me validate those boundaries. the example with the milk was from my therapist.#the example with the towing company was a real thing that happened with my parents a few months ago while I was age 28. 28!#a full adult age! it is so infantilizing as a disabled adult to seek assistance and support from ableist parents.#they were real mad i was mad tho. and the spoons i spent trying to explain it were only the latest in a long line of#huge family-related spoon expenditures. distance and the ability to enforce boundaries helps. haven't talked to sisters for literally the#longest period of my whole life. people really believe that if they love you and try to help you they can do no wrong.#and those people are NOT great allies to the chronically sick folks in their lives.#you can adore someone and still fuck up and hurt them so bad. will your pride refuse to accept what you've done and lash out instead?#or will you have courage and be kind? will you learn and grow? all of us have prejudices and practices we are not yet aware of.#no one is pure. but will you be kind? will you be a good friend? will you grow? i hope i grow. i hope i always make the choice to grow.#i hope with every year i age i get better and better at making people feel the opposite of how my family's ableism has made me feel#i will see them seen and hear them heard and smile at their smiles. make them feel smart and held and strong.#just like i do now but even better! i am always learning better ways to be kind so i don't see why i would stop
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Recharging II (Chorb version)
#payneland#edwin x charles#dead boy detectives#dbda#you know the very first dbda comic i made!!#i tried to color it in a similar way but i think i failed#charles has fun as an orb but there are some things he can't do#like talk or use a cricket bat#edwin is genuinely trying to be supportive i swear#kinda
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the thing is there's like, a point of oversaturation for everything, and it's why so many things get dropped after a few minutes. and we act like millennials or gen z kids "have short attention spans" but... that's not quite it. it's more like - we did like it. you just ruined it.
capitalism sees product A having moderate success, and then everything has to come out with their "own version" of product A (which is often exactly the same). and they dump extreme amounts of money and environmental waste into each horrible simulacrum they trot out each season.
now it's not just tiktokkers making videos; it's that instagram and even fucking tumblr both think you want live feeds and video-first programming. and it helps them, because videos are easier to sneak native ads into. the books coming out all have to have 78 buzzwords in them for SEO, or otherwise they don't get published. they are making a live-action remake of moana. i haven't googled it, but there's probably another marvel or starwars something coming out, no matter when you're reading this post.
and we are like "hi, this clone of project A completely misses the point of the original. it is soulless and colorless and miserable." and the company nods and says "yes totally. here is a different clone, but special." and we look at clone 2 and we say "nope, this one is still flat and bad, y'all" and they're like "no, totally, we hear you," and then they make another clone but this time it's, like, a joyless prequel. and by the time they've successfully rolled out "clone 89", the market is incredibly oversaturated, and the consumer is blamed because the company isn't turning a profit.
and like - take even something digital like the tumblr "live streaming" function i just mentioned. that has to take up server space and some amount of carbon footprint; just so this brokenass blue hellsite can roll out a feature that literally none of its userbase actually wants. the thing that's the kicker here: even something that doesn't have a physical production plant still impacts the environment.
and it all just feels like it's rolling out of control because like, you watch companies pour hundreds of thousands of dollars into a remake of a remake of something nobody wants anymore and you're like, not able to afford eggs anymore. and you tell the company that really what you want is a good story about survival and they say "okay so you mean a YA white protagonist has some kind of 'spicy' love triangle" and you're like - hey man i think you're misunderstanding the point of storytelling but they've already printed 76 versions of "city of blood and magic" and "queen of diamond rule" and spent literally millions of dollars on the movie "Candy Crush Killer: Coming to Eat You".
it's like being stuck in a room with a clown that keeps telling the same joke over and over but it's worse every time. and that would be fine but he keeps fucking charging you 6.99. and you keep being like "no, i know it made me laugh the first time, but that's because it was different and new" and the clown is just aggressively sitting there saying "well! plenty of people like my jokes! the reason you're bored of this is because maybe there's something wrong with you!"
#this was much longer i had to cut it down for legibility#but i do want to say i am aware this post doesnt touch on human rights violations as a result of fast fashion#that is because it deserves its own post with a completely different tone#i am an environmental educator#so that's what i know the most about. it wouldn't be appropriate of me to mention off-hand the real and legitimate suffering#that people are going through#without doing my research and providing real ways to help#this is a vent post about a thing i'm watching happen; not a call to action. it would be INCREDIBLY demeaning#to all those affected by the fast fashion industry to pretend that a post like this could speak to their suffering#unfortunately one of the horrible things about latestage capitalism as an activist is that SO many things are linked to this#and i WANT to talk about all of them but it would be a book in its own right. in fact there ARE books about each level of this#and i encourage you to seek them out and read them!!! i am not an expert on that i am just a person on tumblr doing my favorite activity#(complaining)#and it's like - this is the individual versus the industry problem again right because im blaming myself#for being an expert on environmental disaster (which is fucking important) but not knowing EVERYTHING about fast fashion#i'm blaming myself for not covering the many layers of this incredibly complicated problem im pointing out#rather than being like. yeah so actually the fault here lies with the billion dollar industries actually.#my failure to be able to condense an incredibly immense problem that is BOOK-LENGTH into a single text post that i post for free#is not in ANY fucking way the same amount of harm as. you know. the ACTUAL COMPANIES doing this ACTUAL THING for ACTUAL MONEY.#anyway im gonna go donate money while i'm thinking about it. maybe you can too. we can both just agree - well i fuckin tried didn't i#which is more than their CEOs can say
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As you all step out, what do you see? (episode 111 spoiler:)
#critical role#cr spoilers#cr lb#ygifs#mighty nein#IIIIIIIIIIIIIIII CRY#HOLDS!!!! THEM!!!!! CLOSE!!!!!!!!!!!!!!!!#bells hells spending TOO long trying to pose hot while mighty nein are squinting in the distance like who are these losers.... THEY'RE SO#matt punctuating the hopscotching god narrative with pairing m9 with bh like can you remember to save the world now lets find out#i need fjord and cad talking with orym about the wild mother#i need yasha mentioning being the avatar of the storm lord and imogen’s hair static FLUFFS#fearne trying to pull beauyasha while veth tries to pull a fresh adviced ‘’don’t fuck everyone’’ braius#dorian and fjord having a Talk#anyway m9 can heal bh send tweet
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The entire ALBW team
Links about to become Lorules #1 hytopian fabric exporter
#tloz#princess zelda#link#princess hilda#ravio#a link between worlds#triforce heroes#tri force heroes#loz redesigns round 2#art#my art#redesigns#if you couldnt tell from zelda and mi-dna shit talking in their funny page i dont believe in the#-and they never saw each other again- type endings#they have check ins once a year#the guards have no idea whos dating who#but yes moving on#link gets his own ugly scarf#its dimensional portal colored#he also has little birthmarks around his eye#the teeth on the ravio hat are also earrings#hilda gets to be a goth queen#sheerow is listening very intently#he will tell ravio all the gossip later#i do like to think this link takes his black smithing knowledge and his new fashion skills#and starts making some cool custom armor when hes older#i like to think he made hildas collarpiece#heights go link->ravio->zelda->hilda#too many characters for me to worry if that reads or not lmao#funny page may come later
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thinking about the way ghost doesn't hesitate to start killing shadows when graves betrays them but soap only takes one hostage
you can almost hear the voice in his head telling him it doesn't have to be this way; they can still talk it out
"i'm calling shepherd"
his first instinct when confronted with betrayal is to play it by the books: to go up the chain. that goes against everything we've seen him do. he bucks authority at every chance except for the one time he's confronted with the barrels of his allies' guns
he wants a peaceful resolution; for the first time we've ever seen, he doesn't want violence to be the answer. there has to be another fix, a solution that doesn't end with him killing the same men he's been working with; his friends
nothing's happened yet
it doesn't have to go this way
but ghost has been betrayed before. he knows the way this ends; either with him six feet under or his enemy
he doesn't hesitate
it's only when they knock alejandro out that soap shoots; when they spill the first blood and cross a line they can never come back from
only when ghost orders him to run and he has to cover his retreat
and somewhere along the line, between civilians’ screams and taunting voices, between his shaking breath and ghost steady in his ear, that naivety is stripped away; his trust turned to teeth that he uses to sink into throats of men he'd have given his life for
"be careful who you trust, sergeant; people you know can hurt you the most"
he's learned the price of trust
just like ghost did
but unlike ghost, he has someone to guide him through the aftermath
"good advice, It"
#im gonna add these to my notfics on ao3 i think i have a Lot of these floating around#a bit shorter than my other metas but i think its something that gets missed when people talk about alone#soap is a violent man#his career literally trains him to shoot first ask questions later#and yet he still tries his best to avoid blood when faced with betrayal#and you realise it actually does fit him#soap cares about the men he serves with#he wants to save the men at the crash site he checks on a downed soldier he asks about civilians about alejandros family#hes very tuned into the people around him#and he cant turn that off until hes forced to#until graves gives him a reason to hate him#and all of that previous care and consideration goes out the window#‘makes me want to commit a few war crimes of my own’#dont cross soap#you want like what happens if you do#coming out of my cage and ive been doing just fine.txt#we’re a team. ghost team#talk meta to me#soap cod#john soap mactavish#ghost cod#simon ghost riley#ghoap#ghostsoap#soapghost#meta#phillip graves#graves cod#save post
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#pictures#bg3#Wyll#wyll ravengard#so i tried to search this on discord#we're not gonna talk about what came up#it was not the belovéd#so i went to one of the gif maker thingies#makesweet.com#made this#you can have it now
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Remember, there is always a great big beautiful tomorrow.
#goodtimeswithscar#hermitcraft#hermitblr#my art#Wanted to draw a little tribute after watching the finale so i finished this a while ago and kept procrastinating on posting it HSAJKDHAHw#Jellie's design is from the scarland artbook <3#man ill miss s9 but!! love how scar tried to end the episode with such a positive note there i love this quote#remember that season 10 will be coming soon and there are endless possibilities for an amazing new chapter to begin :D#edit uh ive seen ppl talk about it so a little note#The cape is directly referenced from the scarland artbook and was not meant to be Techno's or Ren's cape#but you guys can take it how you want ig o7
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Sobbing,,, that lore drop was something huh?
#boothill#honkai star rail#fanart#I love him a lot#like I’m insane about it#I’m so sad about this#distraught even#he deserves a happy ending#anyways if people wanna talk to me about him I would like that#also I tried coloring this for like 2 hours and I hated each version so I left it#but like if you want to color it i don’t minddddd#my art#my baby my baby you’re my baby say it to me#sobs
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Last night after reading a bit of the Book of Bill i went to sleep.
i had a dream that i had to team up with Bill Cipher to assassinate an angel.
I had to carve out its heart so that Bill would let me go.
I woke up very tired.
#tw gore#cw: gore#also bill cipher fell in love with me in the middle of the dream but we dont talk about that part#i don’t remember what the angel was saying to me but i just really wanted to go home#ANYWAYS#i tried to portray the gore more cartoonish to not scare you guys#i dont want y’all to feel uncomfortable#have a good night!! :3#bill ci the demon guy#bill ci the all seeing eye#bill ci the triangle guy#bill cipher#book of bill#gravity falls fanart#gravity falls spoilers#gravity falls#paint markers#eyestrain#fallen angel#angel#divine imagery#the book of bill#chicken doodles#gravity falls show#cartoon#self insert#bill cipher x oc#bill cipher x reader
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Xisuma, why in the world were trying to fix your helmet with TAPE?? I thought the superglue idea was unhinged but THIS IS A NEW LEVEL
(I know that it's probably not holding itself ONLY on tape, but the image in my head is too funny)
What's next? You tell me he attached Doc's new arm to his body with tape and glue too??
THIS RESPONSE WAS SUPPOSED TO BE COMICAL but I let it get away from me;;
#THANK YOU AS ALWAYS MAY FOR YOUR WONDERFUL OBSERVATION SKILLS IT ALWAYS MAKES ME SMILE#dbhc#dbhc art#dbhc ask#ask#1-marigold-1#mutuals#dbhc doc#dbhc xisuma#xisuma#docm77#hermitcraft au#art escapades#I’ve been thinking about them too much. can you tell#xisuma buddy it seems like you’ve got a lot going on in that helmet of yours bud#care to share with the class#doc could be very sweet I think. to me. if he really tries#he has to be mean about it but I don’t think x would prefer it any other way#I need to stop talking#docsuma#shaking and crying
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In light of my ß appreciation post making its round again, can we also talk about how much the cursive ß fucks
Like look at that. This is the gay sex of writing.
#I know my handwriting isn't the best but I tried my best😔#it actually looks decent... für meine Verhältnisse#rains rants#german stuff#language#queue#<- because I don't want to make two posts in a row just talking about that post lol#can you blame me tho I open tumblr and get greeted by 99+ notifications lmfao#heh..420 notes..
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was rewatching fabian’s baron moment on account of it being the most delicious piece of pvp in my recent memory and ally beardsley’s growth as a player just shone through so brightly and with such clarity. after dusting off their shock they immediately asked about the nemesis ward, had enough knowledge about fellow pcs stocked to remember adaine’s ac with such like frustrated confidence and certainty, suggested to siobhan to dimension door out of adaine’s room, like. they came into this making a character with 4 dex. and now the dice deity offered to roll a check to sense if adaine was in danger. making decisions, asking questions, getting invested in the story, trying so hard with the tools they have to save characters from danger; ally beardsley is an incredible d&d player.
#blahblah tried to fly with a ribbon dancer SHUT UP. SHUT UP THEY HAD A VISION.#margaret encino’s call to the guards in battle of the brands is also a good moment#‘bonus action pick up a turtle and kiss it’ is CHARMING and FUNNY and APPRECIATES the art team#i swearrr to god if anyone comments abt them trying to railroad other players' actions. what the fuck do you want from them.#u hate when they play kristen as unserious when she’s literally a teenager with adhd + when theyre literally a comedian on a d&d comedy sho#but if theyre invested in other pc’s welfare youll shut them down too? bffr#ally beardsley you are so special to me#fully aware theyre an adult who likely does not care about people on the internet talking abt how theyre doing their job. as they should#they dont need defending they shouldnt need it people should just be normal abt them and until they are beardsley get behind me#yna.txt#fantasy high junior year spoilers#fhjy spoilers#fantasy high junior year#fhjy#dimension 20#d20#ally beardsley
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#AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAOSDIJDEO23FGRIHP3RJOHIVR0EJOEFFVHIEFN#COLIN WAS SO SWEET AND WOULDN'T GIVE UP ON THE MONSTER PLUS HIM PLAYING OFF GUILLERMO FOR A BIT#AND NADJA WAS SO FUCKING SLAY LIKE OMFG YES GIRL GET THEIR ASSES#AND NANDOR WAS SO PETHEDIC AND HE WENT WARRIOR AND NIXDOR WAS SO GOOD AND WHEN HE TRIED TO SAY HE WANTED TO TALK#TO GUILLERMO PLUS HE BROUGH GUILLERMO BACK WHEN HE FORGOT EVERYTHING EVEN THO IT WOULD MEAN HE'D BE BACK DOING STUFF FOR HIM#AND LIKE HE'LL HAVE HIM BACK BUT HE KNOWS IT'S FOR THE BETTER#AND I ALMOST CRIED#AND GUILLERMO BEING SO DONE IS FAIR AF BUT HE STILL CARES LIKE HOW THE VAMPS STILL CARE ABOUT HIM#AND AND AND LASZLO BEING A BIT OF A DICK WAS DONE IN A WAY THAT WORKS#AND HIM WITH COLIN WORKING ON THE MONSTER#AND#AIIDFIEH2UEGUOF2U9EGUFOEFIHWPUGJLEWJOFHRJ#what we do in the shadows#wwdits#wwdits spoilers#wwdits season 6#wwdits season 6 spoilers#wwdits s6#wwdits s6 spoilers#brought to you by ms paint#I had to WALK AROUND MY HOUSE AFTER#were they perfect? no#did jerry suck? YES#BUT AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA
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tumblr probably ate the quality. aNYWAY- here i am, inspired by the iron might suit. but i just drew it as if it were his regular hero suit.
#rubyart#mha#mha art#bnha#bnha art#all might#young might#iron might#toshinori yagi#yagi toshinori#gOD i love how i drew that one hand#i know you know which hand im talking about#also that drawing in the right corner has nothing to do with the hero suithehehahahaaha#tried to make this suit similar to his young age suit#im super duper proud of the armor shINE#the shading do be lazy though#rrRRRAAAHHH the shine looks so GOOD#so yeah#that's where i am right now lol#i love this man so much
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It’s about this time, another voice pushes into your head, like a bat out of hell.
#critical role#cr lb#ygifs#cr3#WHAT IF I CRY#jester#imogen#sensory overload imogen Finally getting her own jester sending as jester is firing all her slots to talk to her ok girls...........#jesters like ok ok ok so I can’t send anymore messages but I was talking to this really cowboy girl fjord do you know her and he's like#she was talking about lake umami and jester makes eyebrows and jester immediately tries sending again and gets psychic coldcocked again#but do you think about how hard imogen woulda fallen for this bubbly tiefling had they known eachother cos I sure will ok fine#LAURA GETTIN EMOTIONAL GIRL ME TOO
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