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#Tabetha Ray#onion garlic and essential oils for hair growth#onion garlic and essential for hair growth#i use onion garlic and essential oils for hair growth and more#onion garlic essential oils#onion garlic essential oils hair growth#onion garlic for hair growth#essential oils for hair growth#onion garlic and essential oils#why onion garlic and essential oils help with hair growth#essential oils for hair#welcome to my channel you beautiful gurus#hair#youtube#tumblr#curly hair#natural hair#Youtube#essential oils#lol#art#onion#garlic
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Seafood Cioppino
Ingredients:
▫️Seafood:
* 1 pound salmon fillet, cut into chunks
* 1 pound mussels, scrubbed
* 1 pound shucked oysters
* 1/2 pound cleaned and deveined shrimp
* 6 anchovy fillets, minced
▫️Broth:
* 1 quart fish broth or clam juice
* 1 cup dry white wine
* 1 large onion, chopped
* 2 cloves garlic, minced
* 2 carrots, chopped
* 2 celery stalks, chopped
* 1 bay leaf
* 1 teaspoon dried oregano
* 1/2 teaspoon red pepper flakes
* Salt and pepper to taste
Instructions:
▫️Rinse the mussels under cold water and discard any with open shells that don't close when tapped.
▫️In a large pot, heat olive oil over medium heat. Add the onion, garlic, carrots, celery, bay leaf, oregano, and red pepper flakes. Cook until softened, about 5 minutes.
▫️Pour in the fish broth (or clam juice) and white wine. Bring to a boil, then reduce heat and simmer for 15 minutes.
▫️Add the salmon chunks, mussels, oysters, and shrimp to the pot. Cover and cook until the mussels open and the salmon is cooked through, about 5-7 minutes.
▫️Discard any unopened mussels. Season with salt and pepper to taste. Serve hot with crusty bread for dipping.
This dish offers numerous health benefits. It is rich in omega-3 fatty acids from the salmon, which support heart health by reducing triglycerides, improving blood pressure, and decreasing inflammation. Also, salmon, mussels, and oysters are excellent sources of lean protein, essential for building and repairing tissues, boosting metabolism, and maintaining satiety.
Furthermore, oysters and mussels are packed with essential vitamins and minerals like zinc, selenium, iron, and B12, crucial for various bodily functions, including immune health, cell growth, and energy production. Moreover, the healthy fats in salmon and seafood provide energy, support brain function, and maintain healthy skin and hair.
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Hair-Healthy Soup Recipe
Key Ingredients
Bone Broth: A rich source of collagen, which supports hair elasticity and strength.
Sweet Potatoes: High in beta-carotene, which the body converts to vitamin A, essential for healthy hair.
Turmeric: Contains anti-inflammatory properties that may help protect hair follicles.
Ginger: Packed with antioxidants, it promotes circulation to the scalp.
Leafy Greens (Kale or Spinach): Provide iron and vitamins A, C, and K, which are vital for hair health.
Pumpkin Seeds: Rich in zinc, which supports hair growth and repair.
Cooking Instructions
Prepare the Base:
In a large pot, heat 1 tablespoon of olive oil over medium heat.
Add 1 diced onion and 2 minced garlic cloves, sautéing until soft.
Add Vegetables:
Stir in 2 cups of diced sweet potatoes and 1 inch of grated ginger.
Add 4 cups of bone broth along with 1 teaspoon of turmeric and salt to taste.
Simmer:
Bring the mixture to a low boil, then reduce heat and let it simmer for about 20 minutes, or until the sweet potatoes are tender.
Blend:
Use an immersion blender to puree the soup until smooth. Alternatively, transfer it in batches to a blender.
Finish with Greens:
Stir in 2 cups of chopped kale or spinach and simmer for an additional 5 minutes until wilted.
Serve:
Ladle the soup into bowls and top with a sprinkle of pumpkin seeds for added crunch and nutrition.
Nutritional Benefits
Bone Broth: Supports collagen production for stronger hair.
Sweet Potatoes: Provides beta-carotene for healthy scalp.
Turmeric & Ginger: Reduce inflammation and improve circulation.
Leafy Greens: Supply essential vitamins and minerals.
Pumpkin Seeds: Packed with zinc for hair repair.
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Best 4 Simple Therapy to Prevent Hair Loss in Summer: Do It at Home!
Tension is the only thing that comes up this summer, and if the root is one side, this hair loss can cause the other hand. We have seen some people throwing their hair in summer. Psychology says that the cause of all this is tension, anxiety, and depression. Well, let's get to the point and how to control this. Below are some tips. Following this will prevent compulsive hair loss. Aloe vera is well fried in coconut oil and wrapped in a cloth. The aloe vera can pour into a bottle by pouring the fried oil into a container and using it daily. If you take a handle of neem and wash it with boiling water after a day of boiling water, hair loss will stop. After a week of dill, dill powder, and soaking it in coconut oil, the hair will stand out. To grow, mix curry leaves and mix with coconut oil Swipe to the head. Mix carrot, lemon juice, and mix in coconut oil and rub on the head. When the dried gooseberry powder is mixed with the coconut oil and boiled, the hair is dark. Have a bath. To grow the hair in the place where the hair is, you need to break the straight line and take the lentils.
Therapy Methods
Relax Therapy
People with low immunity will naturally have increased hair loss. Anxiety, anger, and tension are the only signs that the body is immune. The body relaxes the mind and mind by practicing oil massage and practicing yoga and breathing. Following massage therapy and relaxation therapy, hair loss will stop in three months, and the hair will start to grow healthy. Those who experience hair loss problems during pregnancy and extreme stress can take both of these treatments.
Aroma Therapy
Aroma Oils have many benefits for us when it comes to head massage. Lavender Oil, Rosemary Oil, Cedarwood Oil, and Peppermint Oil are helpful for hair growth. But these should not be used intact. Take one teaspoon of coconut oil, olive oil, and almond oil and add one drop of the aroma as mentioned above oils and massage it on the head. Thus, the blood flow to the head is smooth. It can take nutrients from the hair to the bottom of the hair. This will stimulate the hair roots to grow and grow steadily.
Onions and garlic
If some insect cut, the hair on the head may appear to be bald. The best medicine for this is onions. Rub the onion on the head and massage it well. After an hour, you should shake your head well. Do this three times a week for six consecutive months, eliminating insect bites and dandruff. The roots of the hair become more robust. Not only onions but also garlic can provide the benefits mentioned above. If you rub the bundle juice twice daily, you will get good results in the third month.
Constituents
A major cause of hair loss is negative emotional problems. A psychotherapy exercise known as hypnotherapy can increase a person's respect and confidence many times over. This will reduce stress and hair loss. Few studies have shown that taking hypnotherapy training can improve hair growth even in the freezing area. simple-ways-to-control-hair-fall-in-summer004
Nutrition is essential
Malnutrition can also cause hair loss. Protein, iron, and vitamin-rich foods are essential for healthy hair. Foods such as carrots, green vegetables, peppers, lemons, grapes, dry fruits, fish, and eggs help to keep the hair thick, healthy, and shiny. Follow the instructions given above and tell Tata for hair loss. Read the full article
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Say Bye…. To Hair Fall With Homemade Hair Oil
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Say Bye…. To Hair Fall With Homemade Hair Oil
Introduction
Say Bye…. To Hair Fall With Homemade Hair Oil
Hello everyone hair loss is a quite common problem for everyone in this present scenario. Today I’m going to share with you one amazing hair oil that I prepared at my home In the kitchen all the items are available.
You can just go ahead and prepare this amazing oil When you give this topic of hair loss to anyone they can speak for hours together because all the people are having the same kind of problem Don’t worry apply this oil you will find amazing results.
It will strengthen your hair and Your loose hair will become thick So definitely it is going to be helpful for you. I generally prepare.
ingredients Consuming garlic daily nourishes hair roots adds shine and elasticity to hair strandsOnion Onions have anti-bacterial properties, which may help fight scalp infections.Curry leavesstimulate new hair growth and prevent hair lossgarlic Consuming garlic daily nourishes hair roots and adds shine and elasticity to hair strandsfenugreek seedsstimulate hair growth by nourishing the hair follicles and increasing blood circulation to the scalp
Say Bye…. To Hair Fall With Homemade Hair Oil
So let’s get into the kitchen first So for This amazing hair oil.
I have taken here one big size onion and Curry leaves bunch of Curry leaves garlic pieces 10 to 15. Let me tell you the properties of this Onion onion contains a high Sulphur this is going to helps reduce the breakage and thinning of hair and It’s having antibacterial and antifungal properties which is going to help to prevent and treat scalp infections And it works against dandruff and It is going to be helpful for premature graining also and
Next Curry leaves Curry leaves are having rich source of vitamin B. This is essential for hair growth and Improves blood pressure automatically hair growth will be there in the same way
garlic next garlic is having antimicrobial properties So this is going to help to kill the germs and bacteria. It is having rich in vitamin C which will help to grow the hair, Fastly. So, these are the three ingredients I have taken. So, these three ingredients
How to prepare Homemade Hair Oil
First I cut the onion into pieces, small pieces.
It is rich in vitamin C which will help to grow the hair, fastly. So, these are the three ingredients I have taken. So, these three ingredients, first I have cut the onion into pieces, small pieces.
Now, curry leaves, onion, garlic is ready, these three things put it in a small Maxie. No need to add water just in a Maxie you have put, you can put it and grind it into smooth paste. Keep this paste aside.
Then after that take one cup of oil, mustard oil and one cup of coconut oil. Please be careful, pure oil you have to take. I prefer to go to always Patanjali stores, mustard oil, pure mustard oil you will get even in the coconut oil.
One, cup you can take and take any iron kadai or aluminium kadai. So in that you can put this mixture first. Onion, curry leaves, and garlic mixture already we have grinded. That mixture you have put it.
And one cup of mustard oil, one cup of coconut oil, both the oils we are adding here. And heat it on low flame. Low flame around 4 to 5 minutes. In meanwhile keep on stirring it. 4 to 5 minutes let it boil nicely.
And the entire room you will find a different fragrance, very nice fragrance you will find. So you feel very happy by smelling this oil. After the 5 minutes switch off the flame and allow it cool at room temperature.
It will take an half hour. After that so this oil you can just strain it in a thin cloth. I have taken here a thin cloth. In that I have put the oil and squeeze it. You will get 90% of oil without wastage by straining with a thin cloth.
You can use a lot of containers also but I prefer this one. Then after that oil is ready. So in this oil we can add vitamin E capsules, 3 capsules. You can just remove the oil and put it in
That clip is missing here but I have added vitamin E capsules 3. Now just mix it well and important thing is that storing. Always store this oil in a glass container and keep it in a fridge not refrigerator.
Not freezer, normal fridge. You can put it in this store it. Whatever oil whenever you want take it out the quantity how much you want and do not heat it directly on flame. It is harmful. So what you can do is here take a bowl hot water.
Read More https://majornewshub.com/audi-price-hike-in-india-in-2024/
Useful video https://www.youtube.com/shorts/W186z3NNneQ
Say Bye…. To Hair Fall With Homemade Hair Oil
Frequently ask questions
How to make your hair grow faster
To make your hair grow faster you need to taker care of it. Your hair cannot grow overnight, so you need to follow a thorough haircare regimen which includes regular trimming, applying oil or hair mask on a weekly basis and you can also consider consuming hair-boosting supplements after consulting an expert
Which homemade oil is best for hair growth
Curry Leave And Coconut Oil. Curry leaves are an excellent element for your hair and are easily found in every Indian kitchen
What are the 7 ingredients for hair oil
Amla.
Onion.
Coconut Milk.
Methi.
Tulsi.
Bhringraj.
Neem.
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10 Best Hair Oils for Hair Growth in India - Cossouq
10 Best Hair Oils for Hair Growth in India - Cossouq
We've conducted and completed a lot of research, then compiled our top choices from the top oil for hair growth. We give you the most comprehensive and useful details. If you're planning to purchase an additional one for yourself, examine our top picks to help you make the best choice. They are highly suggested hair growth oils and are worth a look before purchasing the latest one.
It will assist you in deciding which oil for hair growth you wish to purchase logically. Let's look at the top hair oils in India in various categories that include the most effective overall price, the most effective Ayurvedic, and more.
Best Hair Growth Oils In India
Hair oil is among the most effective natural treatments for hair care, enhancing the smoothness, shine, nutrition and hair growth rate. There are various top products for hair growth available from various brands, and each has its advantages, ingredients, and uses. You can also purchase the best hair growth oils on the internet from well-known brands or buy the most effective products from local stores. It's your choice.
Hair oils are an essential element of our routine. It is possible to apply them directly on your scalp or mixed into shampoo to make a thick lather. The most effective hair oils are made up of organic ingredients like coconut oil, olive oil, Jojoba oil, almond oil, and so on. They penetrate the root of your hair follicles and nourish the hair by nourishing them from the inside. This promotes the growth of healthy hair.
Which Oil Is Best For Hair Growth?
Hair loss could be caused by various reasons, such as hormonal changes, genetics, diet, stress and environmental factors. The most frequent reason for lost hair in men is called male pattern baldness, also known as Alopecia areata. The condition affects around 50% of males older than 40. Women can experience hair loss as they age, but it's more likely caused by the birth of a child or pregnancy.
List of Top 10 Hair Growth Oils
WOW Skin Science Onion Black Seed Hair Oil
Wow Amazing Skin Science Onion Black hair oil made of seeds is an incredible natural product that can give your hair an attractive shine and protect hair from damage caused by chemicals or heat styling treatments. This exclusive formula includes a mixture of natural oils, including avocado oil, olive oil, coconut oil and Jojoba oil.
Product Features: -
It protects hair from chemical and heat styling tools.
Helps prevent breaking and split ends.
Moisturizes and conditions hair.
It leaves hair shiny and silky.
Mamaearth Onion Hair Oil
MamaEarth Onion Hair Oil is an organic hair oil made of all-natural ingredients, including onion juice, olive oil, vitamin E, and rosemary extract. The result? Shiny, soft locks which are easy to maintain.
Product Features: -
It hydrates and protects your hair.
Hair - Suitable for any hair type.
A little bit gentle for daily use.
There are no parabens or sulfates.
- Vegan friendly.
Indulgeo Essentials Onion Pepper Hair Oil
Indulgeo Essentials is a distinctive hair oil made from organic ingredients like onions, garlic, pepper, and rosemary. The fragrant oil gets deep into your scalp and locks, leaving your hair feeling soft and well-nourished.
Product Features: - Highly aromatic oil.
- Deep penetration.
Conditions and nourishes.
- Helps to prevent breakage.
Moisturizes and helps protect.
Hair is left silky and shiny.
Khadi Essentials Khadi Red Onion Hair Oil
Khadi's natural hair oil is composed of 100 100% pure neem and vera extracts, which are well-known for their incredible qualities to help encourage healthier hair growth. Wheat germ oil used in this product can help strengthen your hair's roots and stimulate hair growth. This is a great conditioner for both women and men.
Product Benefits Helps prevent the growth of dandruff and keep your scalp healthy.
Moisturizes and conditions your hair.
It contains neem and other extracts that are well-known for their ability to stimulate hair growth.
Ideal for all types of hair, including curly, straight or wavy.
Vagad's Khadi Amla And Bhringraj Mineral Free Oil
Vagad's Khadi Amala and Bhringraj mineral-free oil is a herbal product utilized for centuries as a natural cure for many health issues. The oil is made using the seeds from the amla and bhringraj plants. The oil is pure and does not contain any chemicals or preservatives.
Product Features: - The oil is a natural herbal.
- No side effects.
Excellent for skin care.
Improves general health.
Non-toxic.
Children are safe.
It is easy to apply.
Himalaya Hair Oil
Himalaya Hair Oil is an oil-based treatment for hair that aids in nourishing your scalp and hair. The product is made up of natural oils such as almond, coconut olive, sesame seeds, olive, and castor bean oils. This oil-based hair treatment is suitable for use as a leave-in conditioner, shampoo or.
Product Features: - It helps to replenish your hair and scalp.
It is a natural oil that includes coconut almonds, olives, sesame seeds, and castor beans.
It can be used as a leave-in conditioner or shampoo.
Biotique Hair Oil
Biotique Hair Oil is an organic hair oil made of only natural ingredients. The oil is packed with essential oils stimulating the scalp and encouraging healthier hair growth. This product leaves your hair soft and smooth. It also smells fresh and fresh.
Product Features: - 100% Natural Ingredients
-Soothing Organic Essential Oils
Helps stimulate your scalp and encourages healthy hair growth
-Smells Fresh
Bare Minimum Ayurvedic Hair Growth Oil
Bare Minimum oil is an ayurvedic growth oil that encourages healthy hair growth. It is made up of natural ingredients such as Aloe Vera extract, Neem Leaf Extract, Ashwagandha roots extract, Amla Fruit Extract, etc. The extracts are renowned for boosting hair growth and stopping premature graying.
Product Features: - Aids in the prevention of premature graying.
- Promotes healthy hair growth.
- Contains natural ingredients.
It is suitable for all kinds of hair.
Non-greasy formula.
Organic India Virgin Coconut Oil
Organic India Virgin Coconut Oil is made from coconut kernels that are carefully picked from the trees and then processed without using chemicals or added ingredients. The oil is cold-pressed and is free of preservatives. The product is completely organic and has no artificial ingredients.
Product Specifications :- The product is pure and natural.
There are no preservatives.
- Contains no artificial ingredients.
Cold-pressed.
- Non-GMO certified.
Sova Draksh & Bitter Orange Flower Luxury Hair Oil
Sova Draksh & Bitter orange flower oil is an organic hair oil specifically formulated to help nourish your scalp and hair. The unique blend of natural oils, such as almond, Jojoba and grapeseed oils, together with essential oils such as lavender, rosemary, and lemongrass, help strengthen and protect your hair. The product can be used by all hair types, including relaxed, colored, or treated with chemicals.
Product Specifications: - Suitable for any hair type, relaxed, dyed, and chemically processed.
It helps to strengthen and protect your hair.
It nourishes and conditions hair.
It is free of silicones, parabens or sulfates or petrolatum, mineral oil synthetic fragrances, synthetic colorants or preservatives.
- 100% vegetarian.
What Causes Hair Loss?
There are two kinds of hair loss: permanent and temporary. Temporary hair loss occurs as your body sheds its older hair follicles. This is usually the case during periods of rapid growth, such as puberty or following an illness. Permanent hair loss happens in the hair follicle ceases creating new hair. There are a variety of causes for permanent hair loss, including:
* Genetic predisposition
* Hormonal imbalances
* Stress
* Medications
* Chemotherapy
* Conditions like Lupus of the thyroid, diabetes and HIV/AIDS
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Lentil Spinach Hair Growth Soup:
One soup recipe that can help promote healthy hair growth is a lentil and spinach soup. Lentils are high in protein, iron, and biotin, which are essential nutrients for healthy hair growth. Spinach is rich in vitamins A and C, which are also important for maintaining healthy hair.
Ingredients:
- 1 cup dried green or brown lentils
- 1 onion, diced
- 2 cloves garlic, minced
- 1 carrot, diced
- 1 celery stalk, diced
- 4 cups vegetable broth
- 1 can diced tomatoes
- 2 cups fresh spinach, chopped
- 1 tsp cumin
- 1 tsp turmeric
- Salt and pepper to taste
Instructions:
1. Rinse the lentils under cold water and set aside.
2. In a large pot, sauté the onion, garlic, carrot, and celery in a little bit of olive oil until softened.
3. Add the lentils, vegetable broth, diced tomatoes, cumin, turmeric, salt, and pepper to the pot.
4. Bring the soup to a boil, then reduce heat and let it simmer for about 30 minutes, or until the lentils are cooked through.
5. Stir in the chopped spinach and let it wilt for a few minutes.
6. Adjust seasonings to taste and serve hot.
Enjoy this nutritious lentil and spinach soup regularly to help promote healthy hair growth.
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Low Testosterone Effects On Sex Drive: Low Libido Facts For Men
At least 2.1% of the entire male population have low testosterone (T) levels. This means that over 80 million men all over the world have testosterone deficiency.
Age is the most common factor that contributes to decreased testosterone levels. Every year, total T levels drop by an average of 1.6%. It’s because of this that deficiency in this androgen is more prevalent in older men.
Low T levels can lead to a myriad of other conditions, such as reduced sex drive and performance. It can also result in erectile dysfunction, as well as weight gain.
The good news is that men don’t have to simply let their age take a toll on their sex life. There are several treatment options for decreased testosterone, including hormone therapy.
We’ll discuss more of these T facts in detail below, so be sure to read on!
WHAT IS TESTOSTERONE?
Androgens are the hormones responsible for the development of male characteristics. In men, testosterone is the primary type of androgen that the male body produces. The testes are the glands that produce and secrete the majority of testosterone.
Females do also secrete testosterone in their ovaries. However, the female body produces only about 10% of what males do.
TESTOSTERONE’S UNDENIABLE IMPORTANCE
Testosterone plays many roles in both male and female sexual health. The most well-known function of the T hormone is triggering sexual desire and drive. In men, however, this androgen is also necessary for sperm production.
Testosterone is also an important factor in getting and maintaining penile erections. It has a stimulating effect on the brain, encouraging it to produce nitric oxide (NO). NO, on the other hand, is a molecule that helps make it possible for the penis to become erect.
Sexual function is only one part of the T hormone’s roles, though. Here are other ways that this androgen impacts your overall health.
Muscle Mass
Testosterone is vital for building and retaining muscle mass. It’s a potent anabolic hormone, which means that it helps the body build and repair muscle tissues. Also, T boosts the actual levels of the human growth hormone.
Bone Density
Testosterone is also essential for bone density. Studies are still on-going, but it appears that the T hormone also helps regulate bone mass. Studies in older men showed that testosterone therapy increased bone density and strength.
Production of Red Blood Cells
Testosterone is also vital in red blood cell production. For starters, it improves the incorporation of iron in erythrocytes. It also enhances hemoglobin synthesis, which is critical for oxygen transport.
Fat Distribution and Storage
Testosterone also has a role in the proper distribution and storage of body fat. One way that it does so is by influencing the proteins in the body involved in trapping fat. When you keep your T levels in adequate amounts, you have a lower risk of developing excess belly fat.
WHY DO TESTOSTERONE LEVELS DROP?
Aging, indeed, is the primary reason for lower T levels. However, it can also result from health conditions common among men. There are even some types of food that may reduce testosterone levels.
As you might have guessed, many of these causes of low T levels are preventable. As such, knowing what they are is a crucial step to battling testosterone deficiency.
Hypogonadism
Hypogonadism is a medical condition that affects an estimated 4 million men in the US. It causes the body to produce insufficient amounts of testosterone, sperm, or both. Aside from decreased sexual drive, it also often leads to lower energy levels and fatigue.
Excess Body Fat
Obesity is prevalent in men who have low testosterone levels and vice versa. However, even being slightly above the ideal weight can already affect T levels. Still, the higher the body mass index (BMI) of a person is, the lower the T hormone levels could get.
Lack of Sleep
Skimping on sleep for even just one week can already reduce T levels by 10% to 15%. Note, though, that this is a finding of a study done on healthy men whose average age was 24 years old. This raises the possibility of a more severe T level decrease in sleep-deprived older men.
Testicular Diseases and Injuries
Although not that common, testicular diseases like hemochromatosis can cause low T levels. Testicular cancer, mumps, and orchitis can also lead to testosterone secretion failure. Certain activities, such as riding a bike, may also raise one’s risk for testicular injury. While this may only lead to low-level injuries, they can still result in scrotum trauma.
Processed Foods
Process foods are a powerhouse of sodium, sugar, and unhealthy doses of trans fat. In high amounts, these can interfere with testosterone creation.
Studies have shown that trans fat, in particular, has a decreasing effect on T levels. Men who consumed a lot of this fat also had reduced sperm count. Moreover, the sperm they produced were of lower quality.
Certain Types of Edible Oils
Soybean and canola oils are often the preferred choices when it comes to vegetable oils. In most cases, they are a good and healthy source of polyunsaturated fatty acids. However, excess consumption of these oils has shown to reduce testosterone levels.
HOW LOW T LEVELS CAN IMPACT THE OVERALL QUALITY OF LIFE
Because testosterone is vital to sexual drive, then a lack of it may lead to low libido. This may make you feel uninterested in engaging in sexual activities.
Yes, it’s normal if you don’t want to engage in sex every night, but it’s not okay if you have no desire for sex at all. This may already be due to your body lacking testosterone.
Deficiency in this androgen can do more than just decrease your desire for sex, though. Here are other ways that it can impact many aspects of your life.
Erectile Dysfunction (ED)
Because of testosterone’s function in erections, a lack of it can contribute to ED. For instance, the brain may not feel “stimulated” enough to produce nitric oxide if one’s T levels are too low. This, in turn, can make it difficult to achieve or keep an erection.
Increased Risk for Osteoporosis
Testosterone deficiency brought about by age is the primary contributor to bone loss. Older adults who have low T levels are at a higher risk of developing osteoporosis. This is a condition that results in the bones becoming weak and brittle.
Higher Odds of Weight Gain
As mentioned above, testosterone has demonstrated an effect on fat distribution and storage. However, the link between T and obesity is a two-way relationship. Just as excess fat contributes to reduced T levels, low T levels can also make one more prone to weight gain.
Many studies have already established this bipartite relationship between the two. For instance, many men who have low T levels also have a higher body fat percentage compared to men with more T.
Effects on the Central Nervous System
You may have heard that testosterone, in excessive amounts, may cause aggressive behavior. Conversely, too low T levels may take a toll on your male virility and self-confidence. From here, you may begin to feel unmotivated or even sad.
In many cases, men who have testosterone deficiency may also have concentration problems. Low T levels can also trigger sleeping difficulties.
Thinning Hair
Three in four US men exhibit signs of thinning hair by the time they hit the age of 65. There are many potential causes of hair loss, one of which is a problem with the hormones. Men who have decreased T levels, for instance, may experience some degree of facial and body hair loss.
TIPS ON HOW TO KEEP YOUR T LEVELS AND SEX DRIVE UP
If you experience any of the symptoms of low testosterone, know that you don’t have to suffer in silence. There are both all-natural methods and clinic services that can help boost your T levels. Combining guided lifestyle changes with testosterone therapy can help bring back your virility.
On that note, let’s take a look at some of the things you can do to raise your testosterone levels.
Enjoy Your Beauty Sleep
Since lack of sleep leads to low T levels, it follows that adequate ZZZs can help prevent drops in your T supply. In fact, it’s during sleep that plasma testosterone levels peak. This is all the more reason to get at least seven hours of blissful rest at night.
Feast On Testosterone-Friendly Food
Build your meals with protein-rich food such as lean beef, chicken, and fatty fish (like salmon and tuna). These help the body make testosterone more available in your system. The vitamin D in fish also helps in maintaining optimal hormone production.
Zinc Up
Zinc and testosterone also go hand in hand, in that a lack in the mineral can lead to low T levels. Fortunately, there are plenty of food products packed with zinc, including oysters. In fact, six of these mollusks can deliver almost three times the recommended daily value.
Plus, oysters are pretty low-cal, making them an ideal component of your diet. Make way for variation, though, and add beans, nuts, whole grains, and dairy to your meals, too. Crabs and lobsters are also good sources of zinc.
Bring the Zing In
One study found that men who favor spicy food tend to have higher levels of testosterone. Researchers say that this may be due to capsaicin, which is what gives peppers their zing. Previous studies have linked this specific substance to increased T levels.
While you’re feeling spicy and fiery, you may also want to incorporate onions and garlic to your meals. These two botanicals may help boost testosterone levels and also sperm health.
Sweat Out, Workout
Exercise is one of the best natural treatments for low T levels and many other conditions. Working out helps the body stay nimble and flexible, which, in turn, can help reduce risks of injuries. Physical activity is also crucial for heart, lung, circulatory, and brain health.
There’s no denying the fact that exercise is hugely beneficial to your health. However, it’s even more important if you have testosterone deficiency.
WHAT ABOUT TESTOSTERONE REPLACEMENT THERAPY?
A healthier lifestyle is, no doubt, integral to maintaining healthy T levels. However, they may not be enough to sustain adequate T supply in people with hypogonadism. In this case, testosterone replacement therapy can help.
How Does It Work?
The administration of testosterone replacement therapy comes in various forms. These include oral, topical, and injectable methods.
Many people go with injections because these bypass the liver. Instead, the hormone gets delivered straight into the blood. As such, injectables only require testosterone and no other chemical additives.
What Science Has To Say
Numerous studies back up the benefits of testosterone hormone therapy. Aside from increased T levels, this treatment has also shown to help reduce joint and muscle pain. This finding further highlights how testosterone affects bones and muscles.
Other studies also support these previous findings on testosterone treatment. However, researchers have found that long-term T therapy can also improve urinary function. All in all, patients who had long-term TRT reported an overall better qualify of life.
Is It Right For You?
The first thing you need to do when considering T therapy is to see a qualified health professional. This is important as your physician will help determine if you’re a good candidate. Proper diagnosis, which includes confirming your T levels, is key to treatment success.
To determine if you’ll benefit from these injectables, you’d need to get some tests. These include blood exams that measure the levels of various hormones in your system.
From here, your physician will decide if T therapy is a viable treatment for your condition.
DON’T LET LOW T TAKE OVER YOUR LIFE
While you can’t stop time, you don’t have to let your age rob you of your virility and sex drive. Combatting low T levels, however, start with kicking bad health and lifestyle habits. If you’re still short on testosterone, then it may be time to go for hormone replacement therapy.
What’s important is to seek help if your low T levels are already affecting your life. The sooner you get clinical guidance, the sooner you can restore your testosterone.
Ready for the difference that hormone replacement therapy can make? Then please don’t hesitate to reach out to us here at Rebuilding Life! We’ll be happy to answer all your questions about testosterone treatment.
Find more information here about Testosterone injections.
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Easy ways to reduce male hair loss
Hair loss is a common occurrence in most people around the globe. The male hair loss is a matter of complete discussion as it happens at any stage without specific warning. Though it is a natural phenomenon, there are many causes of pre-mature hair fall that may be of concern. Washing hair regularly, genetic affairs or side effects of other drugs causes excessive hair loss. Sometimes the disappearance of essential vitamins like Vitamin A can also contribute to hair loss to a great extent. Many research types have shown that regular oiling and massaging with essential oil can help regenerate the hair fall and give out luscious hair growth on daily usage.
Massaging the scalp with essential oils like coconut, lavender, or almond can help in the hair regeneration process. There are also old but effective remedies like garlic or onion juice that positively impact hair growth. Drinking water at regular intervals keeps the hair strength secure and hydrated for a supple look. Reducing the consumption of alcohol and other intoxicating drugs can also help eliminate the level of hair fall to a great extent. Harmful chemicals and heavy medication also cause male hair loss with a point of no return, and hence consultation with the doctor is essential before any treatment. Consumption of biotin complex, green tea, and other herbal tonic can also help in the regeneration process of hair. There are lots of artificial hair generation processes, such as the successful scalp hair micro-pigmentation and other bio remedial procedures that are safe and inexpensive for the quality results.To get added information on hair loss male kindly head to Look Natural Hair Restoration.
With all the possible medical advancements and aesthetic doctors on the rise, there are chances of male hair loss decreasing with years. Though male hair loss due to medical conditions is unavoidable, there are procedures to allow the healthy growth of hair and have a happy, confident life.
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How to Make Your Own Face Beauty Product?
Congratulations on landing your dream guest. Now it's time to put all the groundwork in place to make sure they're a success. One way to do this is through customer research. This will help you confirm hunches, understand which products work best with your guests, and get feedback on developments before you're too far down the rabbit hole. There are a few things you should keep in mind when conducting customer research, though—you need enough people to participate, and you need to have enough people participate for the right reasons. Here's what you should know about making your own face beauty product.
How to Make Your Own Face Beauty Product.
To make your own face beauty product, you’ll need to first create a cosmetic product. This can be done in a variety of ways, but the most common is to use a recipe found online or in a magazine. Once you have the ingredients, it’s Just Add Water to Make: Easy Cosmetic Recipe by Cynthia Banos takes just minutes to make your own successful facial makeup.
How to Make a Masculine Face Beauty Product.
One popular way to make a masculine face beauty product is to use ingredients like cologne and sweat, or mix in some masculinity-appropriate fragrances like cedarwood or peppermint oil. You can also try using essential oils such as eucalyptus and lavender for an uplifting scent, or add soy sauce for an earthy flavor.
How to Make a Feminine Face Beauty Product.
Another popular way to make feminine face beauty products is with ingredients like lash extensions and hair growth accelerator treatments like cruise ship shampoos and conditioners that contain keratin substances (like Nioxin). You can also try using essences such as jasmine tea and eucalyptus oil for added refreshment.
How to Make A All-In-One Beauty Product.
You can also make your own all-in-one face beauty product by combining different products into one bottle or container. This could include eye shadow, blush, lipstick, foundation, mascara, eyeliner, and other skincare needs like exfoliants and toners for better skin definition; moisturizers for keeping skin hydrated; and antioxidants for protectiveness against aging signs of Greaseballitis!
How to Make Your Own Face Cosmetics.
To make your own face cosmetics, you first need to gather all of the ingredients needed. These ingredients can be found in most health food stores and online. Once you have all of the ingredients, it’s time to get started.
In order to make a face mask, you will need:
-A bowl or other container
-1 cup water
-1 teaspoon baking soda
-1/2 teaspoon salt
-1/4 teaspoon garlic powder
-3 tablespoons olive oil or sunflower oil
-1/4 cup minced onion
-1 tablespoon fresh gingerroot
-10 drops (or 2 teaspoons vanilla extract) of essential oil of choice
How to Make a Facial Cream.
To make a facial cream, you will need: 1/4 cup vegetable oil or sunflower oil 2 tablespoons minced onion 3 tablespoons fresh gingerroot 3 drops (or 1 teaspoon vanilla extract) of essential oil of choice
How to Make a Face Mask with an Eye Mask.
To make a face mask with an eye mask, you will need: 1/4 cup vegetable oil or sunflower oil 1 tablespoon minced onion 3 tablespoons fresh gingerroot 3 drops (or 1 teaspoon vanilla extract) of essential oil of choice
How to Make a Face Mask with a Sunscreen.
To make a face mask with sunscreen, you will need: 2 teaspoons baking soda 2 teaspoons salt 1/4 teaspoon garlic powder 1/2 teaspoon onion powder (or ground ginger) 10 drops (or 2 teaspoons vanilla extract) of essential oil of choice
How to Make a Face Mask with a Hygiene Mask.
To make a face mask with hygiene, you will need: 1/4 cup vegetable oil or sunflower oil 1 tablespoon minced onion 1 tablespoon fresh gingerroot 3 drops (or 1 teaspoon vanilla extract) of essential oil of choice
How to Make Your Own Face Cosmetics With an Eye Mask.
To make your own cosmetic eye masks, you’ll need to first gather supplies like a sheet of paper and other materials. You can start by sketching out a basic design on the paper and then using a black Sharpie to draw the outline of your eye. Next, use a white paintbrush to fill in all the details of your eyes including lashes, eyebrow, and iris. Finally, use a makeup remover to remove any excess makeup before placing the mask over your eyes.
How to Make a Cosmetic Eye Mask With an Eye Mask.
Next, you’ll need to find an eye mask that fit your specific needs. For example, if you have dry or sensitive eyes, you may want to look for an eye mask with water repellency. Alternatively, if you’re looking for something that will keep your eyes healthy and refreshed throughout the day, you might want to consider an eye mask with light therapy properties.
How to Make a Cosmetic Eye Mask With a Sunscreen.
Finally, you’ll need to prepare your face formasking by applying sunscreen before placeing it over your eyes. Start by rubbing the sunscreen into your skin using circular motions until it covers all of your skin evenly. Then put on the eye mask and enjoy!
Conclusion
Making your own face beauty products is a great way to have control over the look and feel of your cosmetics. By making your own products with specific ingredients and techniques, you can create high-quality cosmetics that are unique and desirable to customers. Eye masks, sunscreens, and hygiene masks are some of the most common Cosmetic Eye Mask recipes. By following these recipes, you can create an eye mask that is both comfortable and effective.
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Say Bye…. To Hair Fall With Homemade Hair Oil
Introduction
Say Bye…. To Hair Fall With Homemade Hair Oil Hello everyone hair loss is a quite common problem for everyone in this present scenario. Today I'm going to share with you one amazing hair oil that I prepared at my home In the kitchen all the items are available. You can just go ahead and prepare this amazing oil When you give this topic of hair loss to anyone they can speak for hours together because all the people are having the same kind of problem Don't worry apply this oil you will find amazing results. It will strengthen your hair and Your loose hair will become thick So definitely it is going to be helpful for you. I generally prepare.
ingredients Consuming garlic daily nourishes hair roots adds shine and elasticity to hair strandsOnion Onions have anti-bacterial properties, which may help fight scalp infections.Curry leavesstimulate new hair growth and prevent hair lossgarlic Consuming garlic daily nourishes hair roots and adds shine and elasticity to hair strandsfenugreek seedsstimulate hair growth by nourishing the hair follicles and increasing blood circulation to the scalpSay Bye…. To Hair Fall With Homemade Hair Oil So let's get into the kitchen first So for This amazing hair oil. I have taken here one big size onion and Curry leaves bunch of Curry leaves garlic pieces 10 to 15. Let me tell you the properties of this Onion onion contains a high Sulphur this is going to helps reduce the breakage and thinning of hair and It's having antibacterial and antifungal properties which is going to help to prevent and treat scalp infections And it works against dandruff and It is going to be helpful for premature graining also and Next Curry leaves Curry leaves are having rich source of vitamin B. This is essential for hair growth and Improves blood pressure automatically hair growth will be there in the same way garlic next garlic is having antimicrobial properties So this is going to help to kill the germs and bacteria. It is having rich in vitamin C which will help to grow the hair, Fastly. So, these are the three ingredients I have taken. So, these three ingredients
How to prepare Homemade Hair Oil
First I cut the onion into pieces, small pieces. It is rich in vitamin C which will help to grow the hair, fastly. So, these are the three ingredients I have taken. So, these three ingredients, first I have cut the onion into pieces, small pieces. Now, curry leaves, onion, garlic is ready, these three things put it in a small Maxie. No need to add water just in a Maxie you have put, you can put it and grind it into smooth paste. Keep this paste aside.
Then after that take one cup of oil, mustard oil and one cup of coconut oil. Please be careful, pure oil you have to take. I prefer to go to always Patanjali stores, mustard oil, pure mustard oil you will get even in the coconut oil. One, cup you can take and take any iron kadai or aluminium kadai. So in that you can put this mixture first. Onion, curry leaves, and garlic mixture already we have grinded. That mixture you have put it. And one cup of mustard oil, one cup of coconut oil, both the oils we are adding here. And heat it on low flame. Low flame around 4 to 5 minutes. In meanwhile keep on stirring it. 4 to 5 minutes let it boil nicely.
And the entire room you will find a different fragrance, very nice fragrance you will find. So you feel very happy by smelling this oil. After the 5 minutes switch off the flame and allow it cool at room temperature. It will take an half hour. After that so this oil you can just strain it in a thin cloth. I have taken here a thin cloth. In that I have put the oil and squeeze it. You will get 90% of oil without wastage by straining with a thin cloth. You can use a lot of containers also but I prefer this one. Then after that oil is ready. So in this oil we can add vitamin E capsules, 3 capsules. You can just remove the oil and put it in That clip is missing here but I have added vitamin E capsules 3. Now just mix it well and important thing is that storing. Always store this oil in a glass container and keep it in a fridge not refrigerator.
Not freezer, normal fridge. You can put it in this store it. Whatever oil whenever you want take it out the quantity how much you want and do not heat it directly on flame. It is harmful. So what you can do is here take a bowl hot water. Read More https://majornewshub.com/audi-price-hike-in-india-in-2024/ Useful video https://www.youtube.com/shorts/W186z3NNneQ Say Bye…. To Hair Fall With Homemade Hair Oil Frequently ask questions How to make your hair grow faster To make your hair grow faster you need to taker care of it. Your hair cannot grow overnight, so you need to follow a thorough haircare regimen which includes regular trimming, applying oil or hair mask on a weekly basis and you can also consider consuming hair-boosting supplements after consulting an expert Which homemade oil is best for hair growth Curry Leave And Coconut Oil. Curry leaves are an excellent element for your hair and are easily found in every Indian kitchen What are the 7 ingredients for hair oil - Amla. - Onion. - Coconut Milk. - Methi. - Tulsi. - Bhringraj. - Neem. Read the full article
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Natural Hair Loss Treatment Tips for Men
hair loss or thinning of hair in men is a common problem; it affects at least one third of the population. 100 to 150 stands hair fall is not counted as hair loss problem but anything more than that is your hair demanding attention.
Risk Factors and causes hair loss in men:
In case of men; there are various factors can cause the hair loss.
Hair loss
process and intensity differs from person to person. Some people experience sudden loss of hair and starting noticing balding patches and sometimes it is a gradual process. Various reasons include:
· Hormonal changes or may be due to some medical conditions.
· Sometimes genetics or heredity is one of the factors for baldness (androgenetic alopecia).
· Malnourishment or mineral deficiency
· Stress: It has become one of the major causes of hair fall in the modern times
· Pollution
· Using hair ties or caps that pull on the hair
Natural treatments for hair loss: In the past decades there have been many advancements in the field of hair loss treatments, there are some medication that can help to grow back some of your hair, but these treatments may have some kinds of side effects that hurt your health after long term uses. So, the natural therapies and treatments such as the QR678 hair regrowth therapy are quite safe and also cost effective. You can also use some popular natural home remedies to combat hair loss · Scalp massage with oil: massaging with the oil will help your hair follicles remain active. Best oil for massage are coconut oil, olive oil, essential oil etc. Olive oil is an effective massage treatment for males. It provides the protein to the strands of the hair and give them strength, also penetrate into the scalp and clean it. · Onion, garlic, and ginger juice: Use any one of the juices at a time, rub t on the scalp and leave it overnight and wash it off in the morning. After a week you will see the noticeable changes in terms of scalp health and reduction in hair fall. Onion and garlic are full of sulfur nutrients; it helps to stimulates normal hair growth. · Regular cleaning with mild shampoo: regular hair wash to keep the hair and scalp clean as a part of the preventive treatment. It lowers down the chances of scalp infection and dandruff, that may lead to hair loss and breakage. · Vitamin for hair loss: Vitamins are good for health as well as the hair and nails. Vitamin E will help to increase the blood circulation in scalp to help hair follicles remain productive. Vitamin A helps encourage the healthy production of sebum. Vitamin B helps maintain the color of the hair. · Diet full of protein: fish, soy, lean meats, and other proteins help in maintaining the hair health. · Maintain hydration levels in your body: as we know our body is made of 70% of water so as hair. Water helps to grow healthy hair. Drink at least 6-8 glasses of water daily to hydrate your body. · Avoid brushing when hair is wet: never brush your hair when they wet, because they are weak at this state, and cause breakage and loss. Always use wide-toothed comb or finger to untangled the wet hair. · Avoid smoking and alcoholic beverage: smoking reduces the blood flow towards the scalp. Alcohol affects the hair growth. · De-stress: it is medically proven that stress leads to hair fall problem. The effective method of de-stressing is yoga and meditation, it helps to maintain the hormonal balance, that helps to reduce hair fall. · Avoid styling and constant heating or drying: Heating causes the weakening of protein in the hair.it will results as the fragile and breakable hair strands lead to hair loss. · Avoid chemical treatments of the hair: Incorrect chemical color and harsh chemical cause the hair loss. · Schedule appointment with the best hair expert in your city: the hair specialist will help in figuring out the root problem of the hair loss and advice the best hair loss treatments accordingly. Always consult the hair doctor or trichologist before using the hair related products or going for any hair loss treatment. If you are looking for the top hair expert in Mumbai, you must consult Dr. Debraj Shome at The Esthetic Clinics, Mumbai. Here you will find the best hair loss treatment and the expert advice to prevent the hair fall as well as to regrowth the new one. For the top hair experts and the best hair fall treatment in Mumbai, visit The Esthetic Clinics, Mumbai or check our website for more information: - The Esthetic Clinics - Best Plastic & Cosmetic Surgery Center, Dermatology Skin Clinics in Mumbai, India We have multiple hair clinics across India- 1. Best Hair Treatment in Hyderabad 2. Best Hair Treatment in Bangalore 3. Best Hair Treatment in Chennai 4. Best Hair Treatment in Indore 5. Best Hair Treatment in Vishakhapatnam 6. Best Hair Treatment in Kolkata 7. Best Hair Treatment in Ahmedabad 8. Best Hair Treatment in Pune 9. Best Hair Treatment in Nashik 10. Best Hair Treatment in Surat 11. Best Hair Treatment in Delhi 12. Best Hair Treatment in Lucknow 13. Best Hair Treatment in Raipur
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16 Creative Uses for Used Coffee Grounds@|how to use old coffee grounds in the garden@|https://post.healthline.com/wp-content/uploads/2020/09/uses-used-coffee-grounds-thumb.jpg@|21
Coffee is a popular beverage consumed all over the world.
People usually discard the grounds left behind after it’s brewed, but after reading this article, you may reconsider throwing them out.
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Coffee grounds have many practical uses around the home and garden and can even help spruce up your beauty routine.
If you don’t make a lot of coffee at home, most coffee shops have an abundance of coffee grounds that they are willing to give away.
Below are 16 creative uses for used coffee grounds.
1. Fertilize Your Garden
Most soil does not contain the essential nutrients needed for optimal plant growth.
Also, as plants grow, they absorb nutrients from the soil, ultimately leaving it depleted.
Thus, most gardens need to be fertilized to ensure that plants have the nourishment they need to survive.
Coffee grounds contain several key minerals for plant growth — nitrogen, calcium, potassium, iron, phosphorus, magnesium and chromium (1).
They may also help absorb heavy metals that can contaminate soil (2, 3).
What’s more, coffee grounds help attract worms, which are great for your garden.
To use coffee grounds as fertilizer, simply sprinkle them onto the soil surrounding your plants.
Summary Coffee grounds make great fertilizer because they contain several key nutrients required for plant growth. They can also help attract worms and decrease the concentrations of heavy metals in the soil.
2. Compost It for Later
If you do not have an immediate need for fertilizer, you can compost your coffee grounds for later use.
Composting is a natural process that turns organic items such as food scraps and yard debris into a dark, rich material called compost or humus.
Adding compost to your yard or garden can help the soil hold onto more nutrients and water, thereby improving the health of your plants.
One study found that compost made with coffee grounds and kitchen waste was richer in nutrients than compost made with waste alone (4).
Another study compared four batches of compost containing 0, 10, 20 and 40% coffee grounds.
The batch containing 40% coffee grounds produced the fewest greenhouse gas emissions and best quality compost (5).
Other items to compost include grass clippings, leaves, bark, shredded newspaper, brush, herbs, egg shells, stale bread and fruit and vegetable trimmings.
You should avoid composting meat and fish scraps, dairy products, diseased plants, grease and oils.
Summary Adding compost to your garden can significantly improve the health of your plants. Coffee grounds can help increase nutrient levels and decrease the greenhouse gas emissions of your compost.
3. Repel Insects and Pests
Certain compounds found in coffee, such caffeine and diterpenes, can be highly toxic to insects (6, 7).
Because of this, you can use coffee grounds to repel bugs.
They are effective at deterring mosquitos, fruit flies and beetles, and they may help keep other pests away too (8, 9).
To use coffee grounds as an insect and pest repellent, simply set out bowls of grounds or sprinkle them around outdoor seating areas.
You can also keep pests out of your garden by scattering coffee grounds around your plants. They help create a barrier that slugs and snails do not like to crawl over.
Summary Coffee grounds contain compounds that are toxic to many insects. You can use your coffee grounds to repel mosquitos, fruit flies, beetles and other pests.
4. Remove Fleas from Your Pet
Fleas are a common problem in household pets, and treating them can be costly and time-consuming (10).
There are several flea-removal products on the market, but many contain harsh chemicals and can produce unwanted side effects.
Luckily, fleas don’t seem to like coffee, and you may want to consider coffee grounds as a natural treatment.
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Simply rub the grounds throughout your pet’s fur after shampooing. Then rinse them off and allow your pet to dry as usual.
Some say doing this may also add smoothness and shine to your pet’s coat, but there is little to no research to support either of these claims.
However, coffee grounds may be less effective than a prescription product, so if your pet has fleas and this treatment does not work, you may want to contact a vet to discuss alternative options.
Also, coffee grounds should only be used externally. They can be toxic to dogs if consumed.
Summary Like other insects, fleas do not like coffee. Bathing your pet in used coffee grounds may help keep fleas at bay.
5. Neutralize Odors
Coffee grounds contain nitrogen, which helps eliminate a foul-smelling sulfur gas from the air when it’s combined with carbon (11).
In other words, coffee grounds can help absorb and eliminate odors.
You can place a bowl of coffee grounds in your fridge or freezer to neutralize odors from spoiled or fragrant foods.
You can also fill old socks or pantyhose with coffee grounds and tie them off to make portable air fresheners.
Place these in your shoes, gym bag, bedroom drawers, under your car seat or anywhere else that may need some deodorizing.
You can even keep coffee grounds by the sink and use them to scrub your hands after chopping garlic or onions. The grounds will help remove the smell from your hands.
Summary Coffee grounds can help absorb and eliminate odors from your refrigerator, gym bag or smelly shoes. Using them as a hand scrub can also help remove lingering smells from onion or garlic.
6. Use It as a Natural Cleaning Scrub
Coffee grounds are abrasive and can help remove buildup on hard-to-clean surfaces. They may even help sanitize due to their antibacterial and antiviral properties (8).
If you like to avoid cleaning with chemicals, used coffee grounds might be worth a try.
Use them to scour your sink, polish your cookware or clean your grill.
Just be careful not to use them on any kind of porous material, as they can cause brown stains.
Summary Coffee grounds can be used as an abrasive cleaner. They can help sanitize and remove buildup from sinks, cookware, grills and other surfaces around the house.
7. Scour Your Pots and Pans
The coarse texture of coffee grounds makes them ideal for scrubbing hard-to-clean kitchen utensils.
You can use them to scrape your dishes clean and remove caked-on food from pots and pans. Simply sprinkle the grounds directly onto your pots and pans and scrub as usual. Make sure to rinse thoroughly afterward.
Summary You can use coffee grounds to scour your pots and pans. Their abrasive texture helps scrape away caked-on food.
8. Exfoliate Your Skin
The coarse particles in coffee grounds work as an exfoliating agent to help remove dirt and dead cells from the skin.
Simply mix coffee grounds with a little bit of water or coconut oil and scrub them with your hands directly onto your face and body.
Coffee grounds can also be mixed with a small amount of honey and used as an exfoliating lip scrub.
What’s more, the caffeine in coffee grounds has potent antioxidant properties that can help protect the skin from sun damage.
It can also increase blood flow, which aids in overall skin health (12).
Summary Coffee grounds can be repurposed into an exfoliating scrub for your face and body. They help remove dirt and dead skin cells and promote overall skin health.
9. Reduce the Appearance of Cellulite
Cellulite is a condition that gives the skin a dimpled, lumpy appearance. It affects 80–90% of adult women (13).
It occurs when fat deposits push through the connective tissue under your skin and is commonly seen in the buttocks and thighs.
When caffeine such as that in coffee grounds is applied topically, it may help break down this fat and increase blood flow to the area, thus decreasing the appearance of cellulite (12).
Simply mix grounds with water or coconut oil and scrub for 10 minutes twice weekly on any areas affected by cellulite.
Summary Coffee grounds may help reduce the appearance of cellulite by breaking down fat deposits and increasing blood flow to the affected area.
10. Use It as a Natural Dye
If you’ve ever spilled coffee on a white shirt, you know that it can leave a stain.
By rewetting used coffee grounds, you can create an inexpensive and all-natural dye that can be used to color cotton, rayon, cellophane, linen and paper (14).
This is an easy way to give fabrics and paper a vintage look or disguise existing stains on your clothing and towels.
Coffee grounds can even be used to dye Easter eggs or deepen the color of dark hair.
Commercial food and hair dyes can contain hundreds of chemicals, many of which may cause cancer (15, 16, 17).
Used coffee grounds make a great non-toxic alternative to traditional dyes.
If you’ve dyed a piece of fabric or yarn that will be worn or used for sewing or knitting, make sure to wash it in cold water with a very mild laundry detergent before using it.
Summary Used coffee grounds are a great natural alternative to harsh chemical dyes. Simply rewet them and use them to dye paper or fabric or darken brunette hair.
11. Clean Your Fireplace
Cleaning ashes from a wood-burning fireplace can be an incredibly messy task.
By scattering used coffee grounds over the ashes, you can weigh them down and prevent smoke clouds from forming.
This not only makes the ashes easier to remove, but it also keeps dust from escaping and traveling to other parts of the room.
Summary Use coffee grounds to weigh down the ashes in your fireplace before cleaning. This makes for easier ash removal and less mess.
12. Tenderize Meat
Meat contains muscle fibers and proteins that can give it a tough consistency.
Tenderizing meat helps break them down, resulting in a softer texture.
Salt, enzymes and acids are three natural types of meat tenderizers. Coffee contains natural acids and enzymes, making it especially effective at tenderizing meat.
The acidic nature of coffee can also help enhance the flavor of meat.
Simply add used coffee grounds to your favorite dry-rub recipe and apply the rub to the meat two hours before cooking.
The grounds will get cooked onto the meat and form a dark, crispy crust.
Alternatively, you can rebrew used grounds to make coffee, allow it to cool and use it to marinade meat in the refrigerator for up to 24 hours before cooking.
Summary Coffee grounds contain natural acids and enzymes that help tenderize meat and enhance its flavor.
13. Stimulate Hair Growth and Strip Buildup
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Shampoos and styling products often leave residue behind that can dull and weigh down your hair.
Exfoliating your scalp with coffee grounds can help remove buildup and dead skin cells.
What’s more, several test-tube studies have found that caffeine, such as that in used coffee grounds, stimulates human hair growth (18, 19, 20).
Similarly, human and animal studies have found that applying caffeine to the skin increases blood flow and accelerates hair growth (12).
Before you shampoo, simply grab a handful of coffee grounds and massage them into your scalp and hair for a few minutes. Then wash and rinse as you normally would.
Do this one to two times per week, or as needed.
Summary Exfoliating your scalp with used coffee grounds can help remove dead skin cells and product buildup and may even speed up hair growth.
14. Repair Scratched Furniture
If you own wooden furniture, you’ve probably noticed it can be easily scuffed and scratched.
Various products can help minimize the appearance of scratches, but before you run to the store, you might want to give coffee grounds a try.
First, make a thick paste with used coffee grounds and water.
Then rub the paste into the scratch using a cotton swab, allow it to sit for 5–10 minutes and then wipe with a cotton rag.
This should help buff out the scratch and conceal it by dying the exposed wood a dark-brown color.
Continue to dab coffee into the scratch using a cotton swab until the desired color is achieved, waiting a few hours between applications.
Summary You can use coffee grounds to buff out scratches on wooden furniture and darken them to match your existing finish.
15. Grow Mushrooms
Mushrooms only thrive in specific conditions and are notoriously difficult to grow.
For starters, they do not grow in ordinary garden soil, as they require a substrate, or underlying substance or layer.
Used coffee grounds make a great substrate because they are packed full of nutrients that mushrooms like to grow on (21).
What’s more, they have already been sterilized during the brewing process, which would otherwise be an extra step in the growing process.
How to Grow Mushrooms in Used Coffee Grounds
Collect about 5.5 pounds (2.5 kg) of grounds and moisten them using a spray bottle.
Add a little over 1 pound (500 grams) of mushroom spore and sawdust mixture and mix well. You can look for this product at your local gardening store.
Place resulting mixture into a filter patch grow bag, large freezer bag or bucket and fill until approximately one-half to two-thirds full.
Cut four air holes, about 5 mm in size, into the sides of your container above the grounds. If you are using an open container, cover it with cellophane and poke with a few more small air holes.
Lightly spray the grounds with water once daily or as needed to keep them moist.
In about two to four weeks when you start to see dense white areas with little budding mushrooms, move the container to an area with lighter and fresher air.
When the mushrooms become plump and their caps turn upward, you can harvest them.
You can use this method to grow just about any kind of mushroom, but shiitake and oyster varieties seem to be the easiest.
Summary When combined with adequate moisture, coffee grounds seem to be an ideal growing environment for mushrooms.
16. Treat Under-Eye Circles
The skin surrounding the eyes is extremely delicate and contains very little fat tissue. Because of this, it’s one of the first places you might see signs of aging (22).
Many things can contribute to the development of dark circles and puffiness under the eyes, including fragile blood vessels, poor circulation and inadequate skin quality (23).
Coffee grounds seem to be a promising solution due to their high antioxidant and caffeine contents.
Studies show that skin care products containing antioxidants and caffeine can help prevent the appearance of aging and reduce under-eye circles (23, 24).
In particular, caffeine has anti-inflammatory properties and stimulates blood circulation around the eyes, which can help reduce the appearance of dark circles and swelling (12, 25).
The antioxidants in coffee can also help fight free radicals, which contribute to skin aging (26).
Simply add water or coconut oil to your coffee grounds to form a paste. Apply the mixture under your eyes and let it sit for about 10 minutes before rinsing. Repeat this process daily or as needed.
Summary Coffee grounds contain caffeine and antioxidants. When applied to the skin, they can help prevent aging and reduce the appearance of dark under-eye circles and puffiness.
Are Coffee Grounds Safe to Consume?
Drinking coffee has been linked to a number of health benefits, including a decreased risk of type 2 diabetes, stroke and some types of cancer (27, 28, 29, 30).
While it may seem safe to assume that consuming coffee grounds may yield similar benefits, many doctors caution against it.
Coffee beans contain compounds called cafestol and kahweol, which can increase blood cholesterol. These compounds are typically removed by paper filters when coffee is brewed but remain in the grounds.
One study looked at the effects of consuming about 0.25 ounces (7 grams) of coffee grounds per day. After three weeks, the blood cholesterol of participants increased by an average of 26 points (31).
Some recipes for baked goods, meat rubs and sauces call for coffee grounds. Using coffee grounds this way is probably fine as long as you don’t consume them often.
Summary Coffee grounds contain compounds that can raise blood cholesterol. Consuming small amounts on occasion is fine for most people, but they may be problematic if consumed in excess.
The Bottom Line
Most people discard the grounds left behind after brewing coffee. However, there are many great ways to reuse them.
The caffeine and antioxidants in coffee grounds may help combat cellulite, under-eye circles and other signs of aging skin.
Coffee grounds are also packed with nutrients that can nourish plants and deter pests in your garden.
Furthermore, their abrasiveness makes them a great cleaning scrub around the house.
Next time you brew yourself a cup of coffee, consider repurposing the grounds using one of the ideas in this article.
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Tips to prevent hair loss
One-third of the world's population is affected by hair loss. Everyone loses 100 hair strands each day.
Hair loss can be caused by many factors. Many other factors can cause baldness, including hormonal changes and medical conditions. This condition is more common in men than it is in women. There are many ways to experience hair loss. Some people experience gradual hair loss, while others may notice sudden hair loss and patches of baldness, visit hair transplant clinic in Andheri.
It's a natural phenomenon, so you don't need to be concerned about a few hairs falling out. Hair loss could be caused by diet, medication, stress, pollution, genetics, and medications. Another reason men may lose their hair is to wear a helmet, cap or hat. Here are 20 ways to reduce hair loss.
Use mild shampoo to wash your hair regularly
Regular hair washing is an important part of preventing hair fall by keeping your hair and scalp clean. You can reduce the chance of hair loss and infections by regularly washing your hair. Clean hair also gives off more volume.
Vitamins for hair loss
Vitamins are good for hair and overall health. Vitamin E stimulates the production of sebum, vitamin E improves blood circulation to the scalp and helps hair follicles stay productive. Vitamin B maintains hair's healthy colour, visit hair transplant centre in Andheri west.
Enrich diet with protein
Hair health is promoted by eating lean meats, fish and soy, which in turn can help curb hair loss.
Scalp massage using essential oils
For those who have suffered hair loss for some time, essential oil can be used to massage the scalp for a few minutes. This helps to keep your hair's follicles active. Lavender can be added to almond or sesame oils.
Avoid brushing wet hair
Hair that is wet is at its weakest point. Avoid comb wet hair as it can lead to hair loss. If you have to comb your hair wet, make sure that you use a wide-toothed brush. Avoid brushing your hair too often as this can cause hair loss and injury. You can use your fingers to untangle tangles and not a brush or comb.
Ginger juice, onion juice, or garlic juice
Apply one of the juices to your scalp and let it sit overnight. Then, wash it off the next morning. You will notice noticeable results if you do it every day for at least a week.
Hydration is key
One quarter of the hair shaft is water, so it is important to drink at least four to eight cups daily to keep hydrated and promote healthy hair growth.
Green tea can be used to your hair
Research has shown that green tea can be used to prevent hair loss. Simply boil two cups of green tea with one cup of water. Once the water has cooled, add the bags to your hair and then apply it. After an hour, rinse your hair well. This can be done for up to ten days.
Learn what's good for hair
You must learn how to care for your hair if you want it to stay healthy. Do not dry your hair with a towel. Instead, let your hair air dry naturally and for hair care treatments visit the hair transplant centre in Andheri west.
Reduce alcohol consumption
Reduce your alcohol intake if you experience hair loss. Alcohol reduces hair growth. To increase hair growth, reduce or eliminate alcohol.
Stop Smoking
The amount of blood flowing to the scalp from smoking cigarettes can reduce hair growth.
Physical activity
Every day, make time to exercise. For 30 minutes, you can walk, swim, or bike to balance hormones and reduce stress.
De-stress
Medical evidence has been found to link stress and hair loss in studies done in the past. Meditation is one way to de-stress. Meditation and yoga are alternative therapies that reduce stress and restore hormonal balance.
Avoid constant heating and drying
Avoid exposing your hair to constant, frequent heating and drying. Hair proteins are weakened by heat, so constant heating and drying can cause hair loss.
Keep your head sweat free
Dandruff can occur in summer for men with oily hair due to excessive sweating. This leads to hair fall and a higher chance of dandruff. Shampoos with aloe vera or neem will keep your head cool and prevent dandruff.
Men who wear helmets suffer from severe hair loss in the summer. The sweat builds up in the pores, weakening hair roots and causing hair loss. Hair loss can be prevented by wearing a scarf/bandanna or a terry cloth headband.
For men with long hair, change the way you style your hair.
You should loosen your hair if you have been losing your hair recently. Braids, braids, and other hairstyles can pull hair and tug at hair follicles. This can lead to baldness.
Take care of yourself
Hair loss can be a sign of health problems. To ensure healthy hair, you must take care of high fevers, chronic diseases, and other infections.
Be on the lookout for medication
Side-effects of certain medications can cause hair loss. Ask your doctor about any conditions you might have. Ask your doctor if you are experiencing hair loss due to medication. If so, ask him for a change in medication.
Avoid chemicals
Hair colouring products that contain harmful chemicals or permanent hair colour can cause hair loss.
Regularly schedule appointments with your doctor
Many health conditions, especially skin-related, can cause hormonal imbalances that lead to hair loss. Regular visits to your doctor are important for any underlying conditions or illnesses.
There are other ways to stop hair falling
Biotin
Biotin (also known as vitamin H) is one of the B-complex vitamins that aids our bodies convert food into energy. Research suggests that biotin supplements and foods rich in biotin may help slow hair loss. You can reduce hair loss by including biotin-rich foods such as sweet potatoes, eggs and onions in your diet.
Bhringraj
Bhringraj, also known as False Daisy, is a medicinal herb used to make Ayurvedic remedies to prevent hair loss. According to lab mice studies, Bhringraj extract promotes hair growth.
Green tea
Green tea can be used to lose weight and as a natural remedy for hair loss. The polyphenolic compounds in green tea are thought to be very beneficial for preventing hair loss.
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Best Affordable Dog Food For Beagles
Best affordable dog food for beagles
Beagles are happy-go-lucky dogs. They're gentle, intelligent, and even-tempered, which are the perfect characteristics for a hunting dog that can also be gentle family pets. A Beagle is also loyal to its owners, so when you go hunting, you can always count on your Beagle to have your back.
As hunting dogs, Beagles often run around catching prey. They expend a lot of energy into hunting, so your Beagle will need some sort of food that will keep its energy levels up while nourishing its body to be the best hunting dog there is!
Luckily, we have the perfect list of the best dog food for Beagles for pet owners like you. Read on to find the best-suited dog food for your best buddy.
In this article learn about:
The Best Dog Foods for Beagles
Taste of the Wild Pacific Stream Grain-Free Small Breed Dry Dog Food Formula
Taste of the Wild brings dog owners this nutrient-rich recipe, filled with all kinds of nutrients made to nourish your Beagle in the best way possible. This grain-free recipe features novel proteins in its ingredient list, including real smoked salmon, ocean fish meal, and other salmon parts. It's perfect for a pup with food allergies. And with fish proteins included in the animal protein list, the formula contains high amounts of omega fatty acids, which can greatly support dog skin and hair growth.
Other nutrients include antioxidants from wholesome ingredients like garden fruits and vegetables (blueberries, raspberries, and tomatoes) to boost a dog's immune system. Essential vitamins and minerals are also included to promote further absorption of nutrients in the body.
Pet owners won't have to worry about quality. This dog food brand offers the best of the best quality dog foods in the market. All of their formulas are made with only the finest ingredients and exclude mediocre and artificial ingredients from the list.
Blue Buffalo Wilderness High-Protein Turkey & Chicken Grill Grain-Free Canned Puppy Food
Serve your pup a protein-enriched meal with the Blue Buffalo Wilderness canned dog food. Made mainly with animal proteins like grilled turkey and chicken pieces along with some healthy vegetables and fruits. This recipe is further enhanced by vitamins, minerals, and DHA to support brain and eye development. All this is made without artificial colors, preservatives, and flavors.
Although this is undoubtedly a delicious addition to your Beagle dog's meal, you can also serve this treat mixed with dry dog food. Your Beagle puppy is guaranteed to get hooked with this tasty protein-rich recipe!
Merrick Classic Small Breed Dry Dog Food Recipe
A Beagle is the type of dog to cherish quality foods, as they love to devour food. Your adult Beagles will definitely give you a thank you tail wag when they try Merrick's classic small breed recipe! This tasty and healthy dog food is ideal for an adult dog size, perfect for an appetizing day-to-day meal.
This formula features real deboned chicken as its primary protein. The first ingredients used are Deboned Chicken, Chicken Meal, Brown Rice, Barley, Turkey Meal, Oatmeal, Chicken Fat, Quinoa, and Salmon Meal. A really extensive ingredients list for a well-balanced meal.
Aside from its high-quality ingredients and protein used, its nutrient-content is also sky high! Its essential vitamins and minerals will boost your adult dog's immune system. As well as large amounts of omega fatty acids to promote the healthy growth of your dog's skin and fur. And with a Beagle's unlikely health issue with joints, it's also enhanced with Glucosamine and Chondroitin for promoting better hip and joint functions. Literally perfect for small breeds like Beagles!
How Many Times A Day Should I Feed My Beagle?
Beagles need constant surveillance in their daily meals. One cannot simply put a bowl full of dog food for each meal. A reasonable and responsible owner will take the time to research and apply that learning into action. Lucky for you Beagle owners, we have a general feeding guide for Beagle puppies to its adulthood.
4 to 8 weeks old (1 to 2 months old) - When approaching the first month, slowly introduce solid food.
2 to 6 months old - Feed the same brand to your Beagle puppy at this age. If you decide to change your puppy's diet, make sure to slowly and gradually introduce the new food with the old to avoid them getting an upset tummy. You should gradually introduce the difference within 3 to 4 weeks, having a mix of new and old food in gradually increasing ratios.
6 months to 1 year - Work your way from having 3 meals down to only 2 meals per day.
1 year and older -As your Beagle reaches adult size, feed feed them consistently only 2 meals each day, leaving room for a few treats now and then. Make sure to keep an eye on how often you provide them treats.
Common Beagle Health Issues
Like any other dog, Beagles aren't immune to common health problems. How healthy your Beagle will depend on the kind of diet they have and how they're being raised.
Obesity
Obesity is a widespread problem among dogs, and Beagles aren't exempt from this. Because dogs like Beagles tend to overeat, be careful of leave that free bowl full of dog food. You might regret it later on. Since Beagles are prone to Obesity, you can avoid this by setting appropriate portions in each mealtime.
Joint Concerns
Beagles are also prone to getting joint problems. Their weight can determine how likely they are to have joint problems in the future, especially when they have extra weight in their system. So, as young as your Beagle puppies are, you need to portion their food right and have them exercise often.
Hypothyroidism
Hypothyroidism is the condition where the thyroid isn't producing enough hormones for the body. And unfortunately, this is also a common condition among Beagles. However, if your dog has this condition, it's not as threatening as you might think. It's easy to treat once a vet has diagnosed this. However, a healthy diet and regular exercise can greatly help to prevent hypothyroidism in your beagle.
What Is The Best Dog Food For Beagles?
Blue Buffalo Life Protection Formula Chicken & Oatmeal Recipe Dry Dog Food
Blue Buffalo doesn't disappoint when you're asking about the best dog food available. This dog food brand goes its way to provide high-quality dog food for every dog breed, even Beagles. This recipe includes real meat in its ingredients and a healthy mix of whole grains, vegetables, fruits, and the infamous Blue Buffalo LifeSource Bits.
This recipe features real protein-rich deboned chicken as its first ingredient. It also includes a wide variety of essential nutrients like DHA, ARA, Omega-3, and Omega-6 fatty acids for better brain and eye development and healthy skin and coat health.
What Foods Are Bad For Beagles?
There is no one food that is bad for Beagles alone. Every dog finds the same set of foods toxic, which you should avoid entirely.
Chocolates
Onions, garlic, leeks, and chives
Xylitol
Candy
Some peanut butter brands
Avocado
Cooked Bones
Grapes and raisins
Macadamia nuts
Cherries, plums, and peach
Mustard seeds
Coconut and coconut oil
Alcohol
Coffee and tea
Moldy food
Every pet owner should be aware of these foods and never try to feed them to your dogs.
What Is The Best Dog Food For The Cheapest Price?
VICTOR Classic Professional Formula Dry Dog Food
Despite having a low price, Victor's classic professional formula does not disappoint. This recipe is made using premium quality beef, pork, and chicken meals. It's ideal for all life stages, which will certainly save you the time and money for transitioning from puppy to adult food. It's included with essential nutrients like vitamins, minerals, protein, and amino acids. Have a nourishing pack of cheap dog food without breaking your bank with Victor.
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Hair loss treatment for men
Hair loss is a prevalent problem around the globe. According to analytics, about 80% of men suffer from this condition. Some men find their follicles falling off within 5 years. However, the rate of hair loss is rapid in some men.
It is a biological happening so you don't need to stress about it but there are some causes that if you understand you can control hair fall to the maximum extent. Here's a list of remedies and treatments for you.
● Be cautious with your health.
Yes, health plays a major role in how your body processes.
● Water Intake
The first thing you need to take care of is staying hydrated. Drinking an adequate amount of water stimulates hair growth and prevents this cosmetic condition. It also avoids split ends and softens fibers. Taking sufficient water helps to nourish the scalp reducing dryness, dandruff and thus decreasing hair loss.
● Protein intake
Increasing your protein intake will do magic to your hair. Eggs are a great source of protein. Your follicles are made of mostly protein and inadequacy of protein will lead to hair loss. You can increase taking more protein foods such as lean meats, poultry products, and dairy products.
● Biotin B7
Another great source of protein is Biotin is vitamin B7. All it does is stimulate growth and increases follicle growth. It comes from the diet. You can take 2 to 5mg of biotin supplement daily. So be cautious about your diet and what you are eating.
● Vitamins supplements
Moving towards the importance of the vitamins in your diet for prevention. The best vitamins for hair loss control are vitamin A and B vitamins. You can buy vitamin supplements from medical shops and according to your weight and age adjust the quantity. An easy way of taking a sufficient proportion of vitamins is to balance your diet. Iron and zinc are also important in promoting hair growth.
● Alcohol and drinks?
If you want to make your hair healthy you need to minimize alcohol consumption. It dries your hair and weakens your hair. Drinking alcohol will eventually damage your hair gradually.
● Smoking
Also, smoking is unhealthy for your hair. Our follicles need oxygen for their nourishment. The oxygen is provided by the circulation of blood. The chemicals in cigarettes are fatal and cause decreasing blood flow due to which the follicles don't receive enough oxygen and become weak and dead.
● Diseases and illness
If you have any chronic illness that can be a major cause of your hair fall. You should keep a watch on your medications and treatments. Consult your doctor and know which medication is causing this condition.
● Exercising
Another piece of advice for your health maintenance and better hair growth is exercising and keeping you fit. It is scientifically proven that many exercises will boost your hair growth. There are several exercises you can do and feel the change in your hair growth.
● Shampoo and conditioner
Coming towards the type of shampoo you use is a very important decision to prevent shedding. Use a mild shampoo with biotin or protein added to it. Use keratin shampoos and collagen shampoos. Also, do not apply conditioner to your scalp.
● Oil massages
According to research, scalp massage increases hair density and energizes the follicles to produce thick hair. It also dilates the blood vessels beneath the skin and encourages hair growth.
● Don'ts
The main mistake we all do is to avoid caressing wet hair. Brushing your wet hair will lead to breakage. Avoid brushing or untangling wet or damp hair.
● Essential oils
The hair oils for boosting growth are peppermint oil, lavender oil, coconut oil, almond oil, olive oil, argan oil. Any of these applied can help growth. Also, garlic juice, onion juice, and ginger juice are natural and home remedies.
● Hairstyles
Constant heating, drying, and styling can damage your hair. Heating makes brittle and causes split ends. Drying your hair removes surface moisture from the scalp and the cuticles become dry and rigid. Styling frequently will lead to damaged and rough hair.
● Hair dyes and chemical use
Many of us use different chemicals on our hair. These chemicals can cause adverse effects on your hair. They can make your gain thin and bald patches can appear. Constantly exposing your hair to chemicals such as dyes and synthetic fragrances can cause cellular destruction as the body has to metabolize and destroy these toxic chemicals from the body.
● Haircuts
Many people are hesitant to get a haircut but trimming your hair frequently is beneficial. Regularly trimming will also promote good growth.
● Depression and anxiety
Life has never been easy but some of us in this tough time of life become anxious and stressed easily. Taking the stress and over thinking can be a major cause. It has been scientifically told that taking the stress and being distressed for long pushes a large number of follicles into the resting phase. Gradually those resting follicles will cause your affected hair to fall out suddenly when washing or combing your hair. This staying stress-free and mentally optimistic is very valuable. It strengthens and will help your hair loss. If you are searching for the best hair loss treatment for men in Lahore then you should visit a qualified hair expert.
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