#oneweekdown

[nickihiraoka]

TLDR; First real vulnerable post of 2021 - let’s dive into it! 🙃 • One of the main reasons I was hesitant on doing this 90 day challenge was because I didn’t want to have to take a picture of myself everyday. I was afraid of not seeing results or not seeing any progress, I was just afraid. But then I asked myself, what is it that I’m afraid of? Failure? Disappointment? Probably. But here’s the thing... how can we learn if we never fail? And how can we fail if we never try? Sooo... here’s me giving it my best shot at holding myself accountable and not giving a F*CK about what others think. 💪🏽💕 • As some of you know, I couldn’t really work out the last 2 days since I’ve been taking it easy with my leg. If this isn’t a testament to our products, I don’t know what is. Being able to stay on my meal plan and the Herbalife products has helped so much since I haven’t been able to move as much as I want to. Andddd.. with this challenge came a bunch of different obstacles. Drinking a gallon of water, moving for at least 45 minutes a day, 30 minutes of personal development, amongst other things, I’ve been able to really get in tune with my mind, body, and soul. Thank you Herbalife for helping me with the best nutrition and @mendi.fam for creating this amazing challenge + accountability group to get through it together! Super stoked for what the next 83+ days have in store for all of us! ☺️ • Ready to take that JUMP with me and gain an amazing support system and the best nutrition at the same time?! DM me! Let’s get started! ❤️ • People who use Herbalife Formula 1, twice a day as part of a healthy lifestyle, can generally expect to lose around half a pound to 1 pound per week. • • • #herbalifenutrition #90daychallenge #healthylifestyle #weightlossjourney #fitnessjourney #onedayatatime #oneweekdown #forevertogo #accountabilitypost #vulnerabilityisstrength #sevendaydifference #nojudgementzone #allforone #everyonecandoit #workhardstayhumble https://www.instagram.com/p/CJw5bU2rjC4/?igshid=1frh8wq33kisf

[sugarfreevegan]

Day 7 of 30

Look at me go! One week down already. My oh my how time does fly. 

Just like I said yesterday- today was leftover day. And just like I said a few posts ago- overnight oats- not a good idea after 3 days. Sad to say those hit the garbage- and last time I made them I halved the recipe. Next time I’ll have to quarter it. That’d be the perfect serving. For lunch we reheated those delicious black bean burgers. Still good a second day. For supper we decided to use up that lentil loaf I made 2 nights ago, or what my wife calls it- ‘salt loaf’. Yea it was a lot a bit too salty. So we tried to figure out a way to make it edible instead of wasting it and we did. We made pasta and used the salt loaf.. I mean lentil loaf, for a pasta type sauce. Broke it down into a crumble and used up the rest of our cashew sauce and voila. It didn’t really turn into a sauce at all but it was actually edible unlike before. Aaaannndd- we got rid of a lot of containers in our fridge. Helping my wife's OCD one leftover day at a time. 

Today I ventured off and made bread crumbs. Yup! Used my homemade bread, crumbled it up, and baked it in the oven. Bam! Bread crumbs. 

And like promised yesterday, I currently have some vegetable broth on the go. Cut up a bunch of veggies, add salt, herbs, spices and a shit ton of water- simmer for like the whole length of a movie or two- strain and put in some jars or containers of sort. Gonna use it for soups and other rando recipes that call for it.

Wonder what tomorrow has in store for me? Wish me luck!  🌱✌️

[atomickawaii]

Inktober Day 7 - Amulet I'm really in love with the shading I did ❤ #inktober2019 #inktoberki0mii #adventurer #amulet #oneweekdown #magicglow #rogue #animestyle #animeart #artwork #traditionalart #copics #copicciao https://www.instagram.com/p/B3YrJlSFIic/?igshid=1ua0b61vmosxu

[momster1984]

#postworkout #oneweekdown #loseyourbellyfatinthirtydays #lovingmycurves https://www.instagram.com/p/BzA1KT4g45H/?igshid=bxolvpupg4ws

[aarpoetry241]

In 40 minutes, I will have survived the first week of my new job. It's not easy, and I'm not even sure whether I like it out not, but it's keeping me busy. #oneweekdown #selfie

[threesudsybubs]

I survived week one of WIDA testing!! Folks, it's crazy how tiring it is to watch kids take a computer based test. I did pretty much nothing but proctor these last three days and I am soooo tired. My normal days are filled with running around the school attending classes with some of my kiddos so I can reteach as necessary; but man, three days of putting cell phones in cell phone jail, problem solving test glitches and computer issues, keeping kids on task and motivated, then quiet when they finish before the rest, plus the lab was HOT equals one tired Sudsy Momma... One more week to go, hopefully. We have a bunch of make ups. 🤓🤓🤓🤓🤓 #wida #widatesting #oneweekdown #onetogo #hopefully #testingistiring #spedparalife #spedparaprofessional #ELLpara #elkriversoapcompany #ERSC #workathomemom #workingmom #autismmom #autismadventure #boymom #boymomx3 #boymomlife #specialneedsparentrunbusiness #alamosacolorado #sanluisvalleycolorado #threesudsybubs (at Alamosa, Colorado) https://www.instagram.com/p/BtC2OYxFggh/?utm_source=ig_tumblr_share&igshid=1gnfg4p367255

[itsashleyirons]

↳INSTAGRAM: itsashleyirons uploaded a photo

Quarantine tips: Dress fancy like you have some place to go, it beats lounging about in sweats. 

Now, what day is it? Where am I? 🇬🇧  #oneweekdown #onemoretogo 

[brandonbunny]

Quick lunch of egg salad made with guacamole over some romaine with cilantro. #whole30 #oneweekdown #allthegreens https://www.instagram.com/p/BoCxb4rnevd/?utm_source=ig_tumblr_share&igshid=1mu25opgllwfj

[happycircumstance]

Yesterday, I had the privilege (almost 16 hours workwise) to assist LTMs who left their homes to embark on a glorious cause which is to preach the gospel as missionaries for the church. Today, I was blessed to have met 2 MPs and their wives and an area presidency. Life is good. #oneweekdown #milestonepost #busydaysarecoming

[itsreallymemario]

Week 1 is down. This thing I have on my shoulder is called a polar cuff. It circulates ice water to that cuff and makes icing so much easier and has been key to me feeling better. Looks like a beautiful day outside. Weathers warming up! Hope your day is going great! #feelgreatbegreat #oneweekdown #roadtorecovery

[thebreakupchallenge-blog]

Day 7!!!!

A Full week!!!! How Awesome are you!! Seriously pat yourself on the back I know the pain is still there but the first week is the toughest one. So today make it a top priority to go out and celebrate. Any kind of small celebration you can think of with friends or family or alone if you prefer but celebrate. 

[paigeo119-blog]

My little nuggets completed their self portraits. I love how every year they turn out a little bit different when they do their own interpretation... ❤️ #oneweekdown #schoolstarts #omgimtired #tinyhumans #useyourtools #teacherlife #teachersofinstagram

[justsmileandnod]

#sugarfreeseptember #oneweekdown #canadiancancersociety http://www.sugarfreeseptember.ca/users/brittany-bradshaw

[benteltwins504]

Never ashamed!!!!! 💥💣💯💰 #familyhustle #idgt #south #legendary #pow #oneweekdown #positivevibes

[divinelyutterlyhappy]

FriYAY! #oneweekdown #MTintensive #nightoff (at The Maze)

[jeightee]

#womenintradestraining #tradeworks #oneweekdown #safetygoggles #denimapron #tools #carpentry #joinery #apprentice (at Strathcona, Vancouver)