#oksana rus

[the-goldenratio]

"And when you leave, don't forget why you came."

[quotesandzensome]

"Listen to the sunset...see its pretty hue... When you see it, think of me...and I'll think of you..."

~ Oksana Rus

[chasingrainbowsforever]

Oksana-Rus

[inprimalinie]

Canal de Telegram: Rusia este doar la începutul drumului spre dezvoltarea potențialului de export

Alte lucruri interesante de la forumul ”Făcut în Rusia”. Oksana Lut, ministrul rus al Agriculturii, a remarcat că, până la sfârșitul anului 2023, Rusia a devenit al treilea exportator mondial de produse alimentare în ceea ce privește greutatea și al șaisprezecelea în ceea ce privește banii. Georgiana Arsene Această discrepanță este ușor de înțeles dacă ne amintim că Rusia este lider în exportul…

[ruknowhere]

Morning Meditation

“During the flames of controversy, opinions, mass disputes, conflict, and world news, sometimes the most precious, refreshing, peaceful words to hear amidst all the chaos are simply and humbly 'I don't know.”

― Criss Jami, Killosophy

“I love the quietude of misty dawn before the sober sun is up... The morning songs of birds awakening in blooming garden sets my soul gently... Aroma flowers with glistering of the dew... Deep full chest breath... Shy sunbeams flickering over the tops of wisdom whispering choir of waving trees... Serenity of mind... The crystal still lagoon reflecting soft lavender sailing clouds...I step in breeze realm, close eyes and fly with them over the miles, time and space... The serenading music fills my heart... Above the skies the joy of the refreshing winds, as our summer, recalls my being by your side and makes me feel the touch of you and gladness of your tranquil vibes. I smile...”

Oksana Rus

“I Wandered Lonely as a Cloud

I wandered lonely as a cloud

That floats on high o'er vales and hills,

When all at once I saw a crowd,

A host, of golden daffodils;

Beside the lake, beneath the trees,

Fluttering and dancing in the breeze.

Continuous as the stars that shine

And twinkle on the milky way,

They stretched in never-ending line

Along the margin of a bay:

Ten thousand saw I at a glance,

Tossing their heads in sprightly dance.

The waves beside them danced; but they

Out-did the sparkling waves in glee:

A poet could not but be gay,

In such a jocund company:

I gazed--and gazed--but little thought

What wealth the show to me had brought:

For oft, when on my couch I lie

In vacant or in pensive mood,

They flash upon that inward eye

Which is the bliss of solitude;

And then my heart with pleasure fills,

And dances with the daffodils.”

― William Wordsworth,

“Change what cannot be accepted and accept what cannot be changed.” -Reinhold Niebuhr

“We are not going to change the whole world, but we can change ourselves and feel free as birds. We can be serene even in the midst of calamities and, by our serenity, make others more tranquil. Serenity is contagious. If we smile at someone, he or she will smile back. And a smile costs nothing. We should plague everyone with joy. If we are to die in a minute, why not die happily, laughing? (136-137)”

― Swami Satchidananda

[cyberbenb]

Ukraine commemorates the Day of Ukrainian Statehood

On July 28, Ukraine celebrates the Day of Ukrainian Statehood. In 2021, during the celebration of Independence Day, the President of Ukraine, Volodymyr Zelenskyy, announced a new national holiday. Today Ukrainians also celebrate the Day of the Baptism of Kyivan Rus. These two holidays are celebrated on the same day for a reason.

“We consider the starting point to be the year of the founding of Kyiv — the capital of Kyivan Rus-Ukraine, which is rightly called the place where everything begins,” Zelenskyy said on August 24, 2021.

The Day of Ukrainian Statehood honors and celebrates Ukraine’s rich history and culture, as well as serves to counter Russian disinformation and its propaganda about the so-called common origin of Ukraine and Russia.

Russia is now trying to take away Ukrainian statehood and destroy Ukraine as a state. But it won’t succeed.

Ukraine will win, and Russia will be defeated. Glory to Ukraine!

Text: Oksana Dumska Design: Vladyslav Rybalko

[ishaapoetry]

“Listen to the sunset; see its pretty hue. When you see it, think of me, and I’ll think of you.”

— Oksana Rus

[lilllium]

—Oksana Rus

[profanityandprose]

“Soft on the neck of either dove, love's hands let slip the reins: and while we look for light of love, love's twilight wanes..”

— Oksana Rus

[crimsonbow]

Listen to the sunset; see its pretty hue. When you see it, think of me, and I’ll think of you.

Oksana Rus

[thenakedreviewer]

A silent velvet footstep filled me, unwelcome yet so needed. You finally found my hidden shore with grains of time and ocean of the most secret secrets, violet and red; left a trail of deep blue footsteps on my glowing beach of soul, and no matter how many times tides wash the golden sand anew, your prints can never be erased. Each one a shining star in my quiet Universe...

Oksana Rus

[quotesandzensome]

The serenity of the lulling ocean is a wondrous thing to behold ~ more precious than the gems coveted and covered in platinum or gold...

~Oksana Rus

[les-portes-du-sud]

"Écoutez le coucher de soleil ... voyez sa jolie teinte ... Quand vous le voyez, pensez à moi ... et je penserai à vous ..."

- Oksana Rus

[justbeingnamaste]

“Just take my hand, lead, dance with me...and I will simply follow the blueness of the water, the white waves rolling free...where the earth beneath my feet and stars make my heart whole again...in long and priceless moments of shared solitude...”    

[aviationgeek71]

“Listen to the sunset; see its pretty hue. When you see it, think of me, and I’ll think of you.”

― Oksana Rus

[tutyayilmazz]

Translation of a nice interview with chuso:

After receiving the title of Honoured Coach of UZB she wants to open her own gym even more. The president promised to make this happen, and that it will be the best club around.

They show the silly dance she does on her Insta at the meeting of the President & UZB team and says that shows her typical daily mood - she's very a very positive & happy person

They ask whether the title makes up for the incident with the flag at the OG. She says you can't relate the two. She's not the person to hold a grudge and has let it go and moved on.

Her brother did gym and started taking her with him she she wouldn't be at home alone. For the first while she trained with the boys because she liked it better with them. When she was 8 she moved to the girls group.

It's just coincidence that she ended up in gymnastics as she doesn't have a sporty family, had never seen gym on TV or watched the OG. When people asked her as a kid what she wanted to be she would say "a policeman" as she had no concept of being a gymnastics champion

She was first noticed by the national team at the Komsomolka competition in Tashkent, a jnr comp for KMS level, she thinks in 1987. Aleksandrov was the head coach at that time. She won the AA and was invited to Round Lake for the 1st time

She actually didn't like the 1st training camp at all. It was a different regime and expectations, and she also felt the other girls weren't very nice. Now she understands that it was because it was very competitive to get on the team

When the USSR collapsed she never had any thoughts about going to compete for Russia. She came back to UZB and only thought about competing for them. Her parents were actually working and living in Russia, but she stayed in UZB

Her coach was in UZB, she had grown up as a gymnast there. She never actually wanted to compete for another country.

She's asked what kind of official privileges etc her titles have granted her and she's not sure! She says she will find out as now she has time to :) She knows that you do get a lifetime pension for titles and Olympic medals.

Toyota was the sponsor of the Bundesliga club she was competing for at the time her son was ill & provided the guarantee for him to get a place in the hospital. They needed this in case they didn't manage to raise the funds to prove that the cost of treatment would still be paid.

After she got her citizenship there was never any pressure on her to compete and win medals for Germany, it was completely up to her whether she wanted to or not.

Her coach in Germany was Zhanna Polyakova who is originally from BLR. Oksana credits her with teaching her how to get enjoyment from and love gymnastics.

She always planned on returning to UZB once her son was better. The host says many people might be surprised at this decision after having lived in Germany. She felt the opposite :) She loves Tashkent & adores UZB, it's her home.

There was no issue transferring back to competing for UZB, Germany gave the release and UZB accepted, no animosity from Germany for leaving and UZB happy to have her back!

She just knew Tokyo would be her last time competing, and not that she doesn't love gymnastics any more, just that it was time.

Oksana thanks the host for being the first to name & describe all her own elements correctly! She explains that most of them came about spontaneously, ie doing the twist in the 1st salto wasn't working so they tried it on the 2nd.

They never purposefully tried to be innovative, didn't always know if they were the 1st person to do it etc.

She is asked to explain how difficult her skills are to the layperson. She uses the HS 540 vault as an example and says there are only about 5 people in the world who do it. Asked to name them, she says Moreno, Steingruber, the Korean gymnast, Akhaimova & her.

She doesn't consider herself a legend or a hero. She's a person who does something she enjoys. Asked how she would label herself in the sports world she says "just a good person".

Her decision to finish after Tokyo felt easy until her last performance when she got the standing ovation and had tears in her eyes. Then she realised it wasn't that simple! [I'm gonna cry again 😭😭😭]

Re flag incident. Still doesn't know the reason that happened & so doesn't have much to say. Thinks if they weren't sure they shouldn't have announced it. Athletes are sensitive, take things to heart and that the officials didn't think about how much that could affect someone.

She cried a lot that night and was really upset about it. It's still very painful, and you could see it in her eyes in the interview :(

It did affect her performance. She didn't have the same fire in her eyes & same adrenaline as usual. During the OG she didn't read any media about her etc. Mentions she spoke with Nemov, Boginskaya later - they know her well enough to leave her alone at the time.

The host compliments her and says she saw all the photos of her with the RUS, USA team etc at the OG and that she looks amazing. Oksana says "I know!"

She jokes about how in warm up etc the younger gymnasts are so respectful to her, sometimes they offer for her to go ahead of them etc and it's like letting elders get on the bus first :)

Her plans now are to live a full life, open her gym and enrol kids, raise new stars, and enjoy life.

Asked about current situation with gymnastics in UZB she says they have good juniors and so it's okay. Explains its very hard to qualify a team. Doing so for 2024 isn't realistic but they will try to do so by 2028.

She will try to enrol as many kids as possible at her gym as she knows the more you start with, the better chance that some will continue to a high level.

She names upcomers in UZB as Dildora Aripova, Anastasiya Mishnichenko and also that they have new seniors next year so should have a full team at the Asian Games.

Asked what is the meaning of life. Oksana struggles to think of an answer, but decides it is to make the world a kinder place. It's not sport, that's a hobby. She knows that people are kind, just sometimes they don't know it themselves :)