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Side effects from training in Otomix Stingrays. Be careful! #legday #mrolympia #booth1201 #npccontest #contestprep #bodybuildingkit (at Otomix Bodybuilding & Martial Arts Shop)
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#Repost @frank_sepe with @repostapp. ・・・ I was asked to pose down after the interview at the IFBB Pittsburgh Pro with Chris and Heidi Powell. LOL! Chris Powell is the trainer and transformation specialist from ABC’s highly rated documentary style series “Extreme Weight Loss. They were both competing today and looked amazing. It was a pleasure interviewing and meeting you both. Best of luck in the show and keep motivating and inspiring the masses! @frank_sepe @chrispowellbodechallenge @realheidipowell #transformation #powell #sepe #npccontest #ifbbcontest #npcnews #ifbbpittsburghpro @npcnewsonline2015 (at Soldiers & Sailors Memorial Hall & Museum Trust)
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Easier meal prep... Cook smarter not harder...👍 it's not difficult to get some good meals going... Or time consuming if your smarter about it.. 😁 that's 4 lbs of chicken... Nicely seasoned... And in about 4 hrs is going to taste amazing... 😉 #dowork #bodybuildingfood #npccontest #10weeksout #teamgn2 (at TheFitHouse)
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#Repost @npcnewsonline2015 with @repostapp. ・・・ 2016 NPC Powerhouse Classic Contest Photos.All Competitors http://bit.ly/1T11HrH #npcnews #npccontest #npcbikini #npcfigure #npcfitness #npcbodybuilding #npcphysique @aroundthenpc_jm @frank_sepe @npcnewsonline2015
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#Repost @npcnewsonline2015 with @repostapp. ・・・ 2016 NPC Alaska State Championships Contest Photos. All Competitors http://bit.ly/1qQCdET #NPC #NPCALASKA #npcusa #npcnews #npccontest @aroundthenpc_jm @frank_sepe @npcnewsonline2015
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