#norsemanfitness
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norsemanfitness · 8 years ago
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When no one in the gym is actually training, and they're just watching the #grandnational whilst I hit #shoulders alone #priorities #gym #gymlife #gymmotivation #fit #fitfam #fitness #fitlife #bodybuilder #bodybuilding #fitnessmodel #model #pt #personaltraining #norsemanfitness #bouldershoulders #personaltrainer #vikingfit (at Total Fitness)
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norsemanfitness · 8 years ago
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A couple of days ago I shared a mouth watering image of some god-damn delicious chicken, and I've finally posted the recipe! Head over to https://norsemanfitness.squarespace.com/blog/2017/4/1/clean-bulking-chicken for the full post! #foodie #vikingmeals #blogger #fitnessblog #gym #gymlife #gymmotivation #fit #fitfam #fitness #fitlife #bodybuilder #bodybuilding #fitnessmodel #model #pt #personaltraining #norsemanfitness #motivation #personaltrainer #vikingfit
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norsemanfitness · 8 years ago
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My non-stimulant pre-workout: -5g BCAAs -10g creatine -5g L-Glutamine Unless you're cycling your creatine too (which I recommend you do) then you can take this before every training session. Products labelled as a "pre-workout" contain stimulants such as caffeine to give you that boost, whereas this formula donates to the body's energy systems and sets your muscles up for an intense workout #preworkout #creatine #bcaa #gym #gymlife #gymmotivation #fit #fitfam #fitness #fitlife #bodybuilder #bodybuilding #fitnessmodel #model #pt #personaltraining #norsemanfitness #change2016 #motivation #myprotein #gainz #exercise #weightraining #training #muscle #strong #weights #aesthetic #personaltrainer (at Total Fitness)
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norsemanfitness · 8 years ago
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This is somewhat of a self-motivational post for me, as well as showing you guys and gals out there that sometimes life deals is a crappy hand. This is me checking in last night after not training for four weeks due to long term illness, both physical and mental. For me it took a lot to get myself back in the gym yesterday - as well as feeling flat, small, and downright shitty about the way I looked; I actually felt embarrassed to walk into a place that I was in six times a week. Looking at this now, I see huge areas for improvement instead of areas I was proud of my progress in. But in the long run this doesn't matter! What matters is that you pick yourself up, and just do what makes you happy. I might not have been active physically over the past month, but I've kept my hands and mind busy with new projects and avenues to explore. So overall this is just a message to dig deep, push on, and don't get hung up on your failures. Learn from them and put that learning to use. And if you have to be out of the gym, then keep yourself busy. For your own sanity! #norsefit #teamviking #gym #gymlife #gymmotivation #fit #fitfam #fitness #fitlife #bodybuilder #bodybuilding #fitnessmodel #model #pt #personaltraining #norsemanfitness #change2016 #motivation #myprotein #gainz #exercise #weightraining #training #muscle #strong #weights #aesthetic #personaltrainer (at Total Fitness)
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norsemanfitness · 8 years ago
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One of my favourite bulking clean eats - sweet potato fries, honey and lemon chicken, and asparagus tips on the side! Who fancies the recipe for this delicious, quick, and easy-least feast? #foodporn #foodie #gym #gymlife #gymmotivation #fit #fitfam #fitness #fitlife #bodybuilder #bodybuilding #fitnessmodel #model #pt #personaltraining #norsemanfitness #change2016 #motivation #myprotein #gainz #exercise #weightraining #training #muscle #strong #weights #aesthetic #personaltrainer
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norsemanfitness · 8 years ago
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After six weeks off due to health issues, it was great to get started on my first full training week back with my favourite day - BACK DAY!! New gear is always a great motivational tool too! I made the most of an offer on at @razorstorm and bagged this combo! Both products are of fantastic quality and fit when training or as casual wear #lats #backday #gymmotivation #fit #fitfam #fitness #fitlife #bodybuilder #bodybuilding #fitnessmodel #model #pt #personaltraining #norsemanfitness #change2016 #motivation #myprotein #gainz #exercise #weightraining #training #muscle #strong #weights #aesthetic #personaltrainer (at Total Fitness)
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norsemanfitness · 8 years ago
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Repost @caliente_fitness Be careful of who you let into your inner circle; and trust your instinct. Actions speak louder than words #NorsemanFitness #thoughts #amen #actionsspeaklouderthanwords
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