#nofeartofail

[mitchummindustries]

The top of the mountain is like a dream, you have to sweat a lot to reach it but when you are over it you can only be proud of you and enjoy it. Only you can decide to make it happen! No matter what your dream is! www.mitchumm.com #quoteofthenight #goodnight #mount #everest #dream #reachit #makeithappen #stayhumble #behappy #nofeartofail

[nakshadil-blog]

• No Pain No again 🏋🏼‍♀️• that’s how you end up your Monday, has been terribly hard for me to go back to an exercise routine after such a stressful time , when as you must know I just wanted to sleep 💤 and eat tons of carbs 🍝🥖🍕 Constantly failing and seeing myself eating a pizza in the evenings it’s what makes me want to be better , allow yourself to fail what matters is that you wake up next day and try again until without realising you’ll see yourself succeeding 💪🏻🙌🏻 Believe in yourself BUT remember -> You’re a human ! (I forget that most of the time 😋😅) #girl #london #londoner #health #lifestyleblogger #life #lifestyle #focus #bodypump #exercise #goal #fitness #fitnessmotivation #fit #healthyliving #healthyfood #health #happy #love #keepgoing #nopainnogain #nofeartofail #nakshasparadise (at Nuffield Health Covent Garden Fitness & Wellbeing Gym)

[carolgiani]

In one of our first sessions we experimented in drawing each other in the classroom. This excercise made us kind of umcofortable at the beginning, because we had to draw the person in front and felt insecure if we were going to draw the person properly. After a while we loosened up and felt comfortable in making any mistakes or not.  

This exercise takes you out of your comfort zone and makes you think that it’s ok if you don’t draw perfectly or do things perfect or make mistakes,  it’s about enjoying and feeling comfortable for any mistake you make. It was also a good exercise to meet and engage with your classmates through a fun interactive way.