#no-calorie sweeteners

[sciderman]

dr peeper blocks ur peeper

😔

[volivolition]

pspspsp heyyyy if you liked good morning sunshine you might also like Joy Joy Joy also by the narcissist cookbook :3c v much an electrochemistry song tbh FBFBSJSJ

HI!! <3 MAN THIS GUY HAS SUCH FITTING LYRICS!! NARCISSIST COOKBOOK HOW DO YOU DO IT? <33 orugh YEAH THIS IS A PERFECT ECHEM SONG YOU'RE ENTIRELY CORRECT. head in my hands as i read along with the lyrics. the bright nonsense beginning and the descent into a more sullen self-awareness. ough im not normal about either of these songs :'] electrochemistry my darling dopamine chaser i care about him so deeply <3

[oidheadh-con-culainn]

yoghurt for breakfast was tolerable but far too sweet for first thing bc when i finished drinking my vitamin C afterwards it tasted horrendous. note to self: drink the vitamin C BEFORE eating the yoghurt if the yoghurt is going to continue to be a fixture. also find a flavour other than strawberry bc that'll get boring real fast

[performing-personhood]

Be me.

Find a flavor of bagels at the grocery store and get very excited, Hawaiian Bagels. Well I love a Kings Hawaiian brand roll so a bagel would probably be amazing, even if its a cheapo Kroger brand approximation.

Buy bagels. Happy Skipping Leo dot Gif.

Slather 5 in wads of cream cheese and runny fried eggs, and consume happily. All that lovely mouth-coating fat hides an ugly truth. I am blissfully ignorant.

Bagel 6 breaks the mold and gets a thin layer peanut butter.

Finish up my bagel. Scroll reddit for a while until I notice a funny flavor lingering in my mouth. A chemically, plasticky, flat flavor - like the sourness that remains after finishing a breathmint, but not quite as sharp and funky. A flavor like sucralose. A hunch takes shape.

A giant red flag labeled SHRINKFLATION waves in my brain.

Skeptical Fry dot Gif

Dig the bag back out of my Bag O Bags™️, read deep into the ingredients

Ingredient 22 of 30: sucralose

Cool, now I'm annoyed and frustrated and its 100% not my fault that I didn't think to check if there was a zero calorie sweetener in these regular-ass full-everything 260-calorie bagels. (Actually 260cal is a little low, which should have been a giveaway but I don't track calories so, again, I don't think to read calorie content labels.) My mouth tastes like plastic even though I am still drinking coffee and I have to go get READ THE INGREDIENT LABELS ON EVERYTHING BEFORE YOU BUY IT tattooed across the back of my hands because I can't ever remember to check for ingredients that should not fucking be in the food I'm carefully selecting to avoid those ingredients.

WHY DO YOU HAVE TO RUIN EVERYTHING, DIET CULTURE INDUSTRIAL COMPLEX, WHY.

[amygobrrr]

my parents at my age: Oh Boy the arrival of our third kid means we should start looking for a bigger house to Buy and Own

me at my age: mmm tasty esttogen

[rosalinastan]

tell me why this tea my gfs mom gave me tastes like there's aspartame in it... like. it's just a teabag. I added hot water + lil honey + that's IT.... conspiracy afoot

[sonic-adventure-3]

Forces is the ultimate 5/10 game. It's not BAD per se but you play it once and just never want to touch it again

YEAH. not all that far into it but YEAH. i’m playing this game mainly for the avatar customization cause i think it’s neat so i do have incentive to go for missions and thereby s ranks, but like even still after i play any given stage i truly have no desire to play it ever again. there’s very little satisfaction to be won in this game anywhere, you just kinda do stuff and the only reactions i ever have during gameplay are “that’s mildly annoying” or “oh, okay”

[maurypovichofficial2]

that detox island green smoothie from tropical smoothie cafe....im obsessed

[gwmac]

The Sweet Life: Rating Healthy Sugar Alternatives That Won't Leave You Sour From 1-10

Prepare to be enlightened as you embark on a tantalizing journey through the universe of healthy sugar alternatives, eager to transform your diet and leave sugar and high fructose corn syrup (HFCS) in the dust. These are in my opinion the top five alternatives that can help you savor the sweetness of life without the worry of health consequences. We’ve delved deep into scientific studies, expert…

[tobacconist]

was wondering why this mango juice tasted sorta gross since mangoes are one of the most godly fruits in existence and then it dawned on me. checked the package and, yep, sucralose. 

[ratsonas]

artificial sweeteners are literally evil like they upset my stomach so bad but nooo this piece of gum has to be 5 calories instead of 7 calories. it says that straight up on the back of 5 gum. literally kill yourself aspartame

[newtness532]

researchers be like if you replace thing with calories with thing with less calories you will be consuming less calories 😀👍

[smarteatinghabits]

Aspartame: A Sweet Debate - Weighing the Pros and Cons

Aspartame: Friend or Foe? 🥤🍬 Explore the sweet debate on this low-calorie sweetener. Is it safe or should we steer clear? Discover the surprising truth in our latest article. #aspartame #health #sweetener #diet #nutrition #food #science #healthtips #fit

Aspartame, a food additive, a low-calorie sweetener commonly found in diet sodas, chewing gum, and other products, has been a topic of much debate over the years. While it’s often touted as a healthier alternative to sugar, concerns about its potential health risks have persisted. In this comprehensive article, we’ll delve into the world of aspartame, exploring both its positive and negative…

[keepdiettips]

Does Diet Coke Make You Fat? Discover whether Diet Coke contributes to weight gain and the surprising science behind its effects on your body. When it comes to losing weight or maintaining a healthy lifestyle, Diet Coke is often seen as a go-to beverage for those looking to avoid sugar and calories. But does diet soda actually help with weight loss, or could it be doing the exact opposite? Many people ask: does Diet Coke make you fat? In this article, we’ll take a deep dive into the science behind Diet Coke and its effects on the body, explore the role of artificial sweeteners, and find out whether this popular soft drink is as harmless as it seems.

While it’s true that Diet Coke contains zero calories, the absence of calories doesn’t automatically mean that it's beneficial for your weight loss efforts. Calories are only one piece of the puzzle when it comes to how your body processes food and drink. Other factors, such as how your body reacts to the ingredients in Diet Coke, play a crucial role in determining whether it helps or hinders weight loss.

The Role of Artificial Sweeteners in Diet Coke Diet Coke gets its sweetness from artificial sweeteners, specifically aspartame, which is significantly sweeter than sugar but contains virtually no calories. Artificial sweeteners are designed to trick the taste buds into perceiving sweetness without the added calories of regular sugar. But do these sweeteners actually help with weight control, or do they have unexpected effects?

Some research suggests that artificial sweeteners may have unintended consequences. Although they don't directly add calories, these sweeteners can affect how your brain perceives sweetness and hunger. When you drink Diet Coke, your body expects a surge of sugar and calories. When that doesn't happen, it may lead to an increase in appetite, causing you to eat more later in the day to compensate. This phenomenon could, in theory, lead to weight gain over time, despite consuming a zero-calorie beverage.

Can Diet Coke Trigger Weight Gain? There’s been much debate in the scientific community about whether or not Diet Coke can actually cause weight gain. Some studies suggest that people who regularly drink diet sodas, including Diet Coke, tend to gain more weight over time compared to those who don’t. The reasons behind this weight gain are complex and multifaceted.

One theory is that artificial sweeteners, such as aspartame, can disrupt the body’s ability to regulate calorie intake. When you consume something sweet, your body typically expects calories to follow. However, in the case of artificial sweeteners, no calories are provided. This can confuse the body’s metabolic processes and may lead to overeating later, especially if your brain tries to make up for the missing calories in other ways. Another possible explanation is that people who drink Diet Coke may compensate by consuming higher-calorie foods, thinking they’re saving calories with the soda.

[monstrous-woof]

did yall know sunny d changed its recipe? and did you know they changed it to add sucralose to "cut calories" and make it taste terrible? because i just learned this and it sure does taste like fucking sucralose and watered down orange. im pissed

[pluuginstoreofficial]

Discover Lakanto: Redefining Sweetness with Natural Monk Fruit

In today’s health-conscious world, finding the right sweetener that satisfies your cravings while aligning with your wellness goals can be a game changer. Lakanto, a leading brand in the realm of natural sweeteners, offers a delectable solution with its monk fruit-based products. If you’re seeking to enjoy sweet flavors without the drawbacks of traditional sugar, Lakanto might be your perfect match. Let’s explore what makes Lakanto stand out and why it could become a staple in your kitchen.

What is Lakanto?

Lakanto is a renowned brand specializing in natural sweeteners derived from monk fruit, a small, round fruit native to southern China. Known for its long history of use in traditional Chinese medicine, monk fruit has been celebrated for its sweet taste and potential health benefits. Lakanto has harnessed the natural sweetness of monk fruit to create a range of products that offer a healthier alternative to conventional sugar.

The Benefits of Monk Fruit Sweetener

Lakanto’s monk fruit sweetener is gaining traction for several key reasons:

Zero Calories: Monk fruit sweetener is a calorie-free alternative to sugar, making it an excellent choice for those looking to manage their weight or reduce caloric intake.

Low Glycemic Index: Unlike sugar, monk fruit sweetener has a minimal effect on blood sugar levels. This makes it suitable for individuals with diabetes or anyone aiming to maintain stable blood sugar levels.

Natural Sweetness: Derived from a natural source, monk fruit sweetener offers a pure, clean taste without the artificial additives or aftertastes associated with some other sweeteners.

Antioxidant Properties: Monk fruit contains mogrosides, which have antioxidant properties that may support overall health and wellness.

Explore Lakanto’s Product Range

Lakanto offers a diverse array of products designed to cater to various tastes and dietary needs. Here’s a closer look at their offerings:

Lakanto Classic Monk Fruit Sweetener: This all-purpose sweetener is a one-to-one substitute for sugar, making it versatile for use in baking, cooking, and sweetening beverages. Its taste closely resembles that of sugar, allowing for a seamless transition.

Lakanto Golden Monk Fruit Sweetener: Ideal for recipes that call for brown sugar, this sweetener provides a rich, caramel-like flavor. It’s perfect for adding depth to baked goods or savory dishes.

Why Choose Lakanto?

Quality and Purity: Lakanto is committed to providing high-quality, natural products. Their sweeteners are non-GMO, gluten-free, and vegan, making them suitable for a wide range of dietary preferences.

Transparency: The brand is dedicated to transparency, offering clear information about the sourcing and processing of their ingredients. This ensures consumers are well-informed about what they are consuming.

Positive Reviews: Customers have praised Lakanto for its ability to provide natural sweetness without the downsides of traditional sugar. Many reviews highlight the effectiveness of their products in various recipes and their contribution to a healthier lifestyle.

Incorporating Lakanto into Your Routine

Adding Lakanto products to your diet is easy and versatile:

Baking: Substitute Lakanto Classic Monk Fruit Sweetener for sugar in your favorite recipes. It measures cup-for-cup like sugar, so you can use it in baking with no adjustments needed.

Cooking: Use Lakanto in sauces, dressings, and marinades to add sweetness without extra calories.

Beverages: Stir Lakanto into your coffee, tea, or smoothies for a natural, zero-calorie sweetener.

Snacking: Enjoy Lakanto’s sweet treats as a healthier alternative to conventional sugary snacks.

Lakanto is transforming the sweetener landscape with its monk fruit-based products, offering a zero-calorie, low-glycemic, and natural alternative to sugar. Whether you’re looking to cut calories, manage blood sugar levels, or simply enjoy a healthier sweet treat, Lakanto provides a delicious solution. Explore their range of products and discover how this innovative brand can help you maintain a balanced and enjoyable diet.

With Lakanto, you can indulge in sweetness while staying true to your health goals, making every bite a step towards a healthier lifestyle.