#no worries guys

[sulphuricgrin]

Gonna talk about my year and how I think I'm in a more optimistic place compared to last December. Warning: mental health, mentions of self-harm but not elaborating how, mention of previous attempt but not mentioning how. ramblings of a person who wants this outta their head.

i'm bewildered by how I got to where I am now

Let me start off with the fact that September-December 2023 was a low point. Heavy anxiety, long manic episode, taking lots of overtime, being the best in my little department but my manager refusing to do a yearly review, and a relationship I didn't know how to end led to a severe anxiety attack.

I took a month off work to work with my psychiatrist on my medication. Within two hours of my first day back, my coworker triggered my C-PTSD. Unable to flee, can't fight, I do the only thing to control my emotions - self harm. Long story short, HR notices and sends me to the hospital. I'm sent back out of work and start a partial program.

I've done this before in 2011. I do my best at the program, stayed there for a month. We change up my medication. They help me find a therapist for when I finish the program. I had some hang ups with the program. Music therapy would make me want to harm myself. I told my case worker the truth and they told me I can leave those sessions when I want.

I hate positive affirmations. I won't use examples because they're valid to other people and I don't want to be negative to what might help others. To me they always felt hollow, insipid, childish. It never clicked, no matter at what age I tried it.

I've mentioned several times that I like philosophy. During the program, I brought with me Medications by Marcus Aurelius to read during lunch or the few minutes between sessions. Quotes on stoicism became my positive affirmations in sessions.

"The happiness of you life depends upon the quality of your thoughts."

"You have power over your mind - not outside events. Realise this, and you will find strength."

"Everything we hear is an opinion, not a fact. Everything we see is a perspective, not the truth."

Anyways, I got better, or so I thought. The day I "graduated" as I drove home, my mom told me my dad finally died. That's a complicated situation, with complicated emotions. Anyways, I spiraled. Self-harm and isolation. By the end of the week, I was forced into inpatient.

Inpatient was immensely worthless, except for one bit. My whole ward was shut down because of fucking Covid. So you were stuck in your shared room with your roommate, no sessions, no walking around. Little stimulation. The longest 3 days of my life. I've done inpatient 2 times before, 2012 and 2017 (for suicide attempt then), so I know 72 hrs is the minimum and that as long as I'm not a risk I can leave. Thank fuck my mom was able to give me a philosophy book to read. And that I was able to get access to a pencil that I had to return at the end of the day, so I could draw (and not with crayons). I did start writing for Fate-Touched when I was in the ward.

Anyways, they helped figure out with blood tests that my Tegretol and Seroquel interact. Therefore my Seroquel has to be doubled. And they put me on Gabapentin for anxiety. I can safely say it's helping now a year later, besides upping the dosages about 3 times since. I occasionally see my therapist who's pagan. First therapist I've ever clicked with, one who believes my feelings are valid, one who doesn't think I'll change my mind about children in the future. I'd see her more often if I didn't have to pay out of pocket. But she's noticed my improvement.

a year later, I am single and happier

a year later, I work for myself. While I'm not crazy about that, it's proving to be healthier. (I didn't quit my job. they illegally fired me over my disability. Yes, I've suing)

a year later, I'm back to being creative. Similar to the levels back in 2013 and before. People are even buying my art?!

a year later, I have people I can call friends (I'm genuinely trying not to cry writing this- never mind, I'm crying)

a year later, I'm living more in the present.

it's not all perfect. I try not to think about the near distant future. I try not to think about the existential dread. But I'm trying. And it gets better.

“What we do now echoes in eternity.”

[mochinon-yah]

PLS I'M FINALLY SOMEWHAT FREE EHWJHSSJJSSJK

[mayhemchicken-artblog]

in the hour or so it took me to draw this op turned reblogs off

EDIT: reblogs are STAYING OFF. op was right and correct and i have never regretted making a post as much as this one. if you want to reblog my art you can reblog something else from my blog. or commission me, lord knows i deserve financial compensation for the nightmare this post has put me through

[abby118]

i still think ur rlly neat even tho we don’t rlly talk anymore ✨

i hope ur doing okay

✨Thank you dear✨

[crabussy]

IM GOING TO PUNCH A HOLE IN SOMEONES CAR

[artkaninchenbau]

A h-heartfelt reunion..?

Bonus

[chloesimaginationthings]

William Afton into the FNAF-verse

[ispyspookymansion]

making a character playlist for your own enjoyment will have you putting in songs that not even a top of their class analyst could explain

[fellow-mammal]

All together now! ♪

[blackkatdraws2]

[Omniscient Reader's Viewpoint] I wonder if people ever ask Han Dareum about her mother and she just points to Han Myungoh like this

It's been a while since I Wine-Auntiefied a middle aged corporate man.

Wah these were lots of fun to draw >_<. Even when I was incoherent from fever during the process on drawing these lol

[poorly-drawn-mdzs]

Soup solves everything.

[soaked-doors]

nothing happened

…nothing at all

[octoling-wearing-gauges]

will the real lars fans please stand up

[fandominstability]

CORNER IMMEDIATELY

Athena's heroes on ventilators 😭️

[gongedtornado]

i was super lazy with this but i needed to get this idea out or i wouldve shrivelled

[agnessmadness]

few more to go -