#night guard for teeth

[darcydental]

Protect Your Smile with Custom Night Guards from D'Arcy Dental

Are you grinding your teeth at night? Protect your smile with custom night guards from D'Arcy Dental. Our expertly crafted night guards for teeth are designed to provide the perfect fit and optimal comfort, preventing damage caused by teeth grinding and clenching.

D'Arcy Dental is aware that good sleep is crucial and that dental hygiene matters a lot when it comes to one’s health. Therefore, every time you put on our custom night guards they will be firm for a long time as they are made from robust stuff that will make sure your money does not go to waste and they work well at all times.

With an affordable custom night guard, you can say farewell to those annoying headaches, sore jaws, or even lost teeth. If you want to protect your teeth from further damage, get a custom night guard. Do not hesitate to call the D'Arcy Dental desk if you would like our individualized oral treatment services!

[odsdentallab]

Protecting Your Smile: Benefits of a Night Guard for Teeth

In the pursuit of maintaining a healthy and radiant smile, many individuals face the challenge of tooth grinding, also known as bruxism. This involuntary clenching or grinding of the teeth, often occurring during sleep, can have detrimental effects on your oral health and overall well-being. Fortunately, a simple yet effective solution exists in the form of a night guard, a custom-made dental device designed to mitigate the damaging consequences of bruxism.

In this comprehensive guide, we'll delve into the various benefits of using a night guard for teeth, the different types available, and the factors to consider when choosing the right one for your unique needs. By the end of this article, you'll have a deeper understanding of how a night guard can protect your smile and enhance your quality of life.

Understanding Bruxism and Its Consequences

Bruxism is a common condition that affects millions of people worldwide. It can occur during the day (awake bruxism) or, more commonly, during sleep (sleep bruxism). This unconscious tooth grinding and clenching can lead to a host of problems, including:

Tooth Damage: The repeated grinding motion can wear down the tooth enamel, leading to increased sensitivity, cracks, chips, and even tooth loss over time.

Jaw Pain and TMJ Disorders: The excessive strain on the jaw muscles and temporomandibular joint (TMJ) can result in pain, stiffness, and even the development of TMJ disorders.

Headaches and Migraines: The tension and pressure created by bruxism can trigger headaches and migraines, which can significantly impact your quality of life.

Disrupted Sleep: The noise and physical discomfort associated with bruxism can make it challenging to achieve restful, uninterrupted sleep, leading to fatigue and daytime drowsiness.

Aesthetic Concerns: Severe tooth wear and damage can alter the appearance of your smile, potentially affecting your self-confidence and social interactions.

The Benefits of Using a Night Guard

A night guard, also known as a dental guard or occlusal splint, is a custom-fitted oral appliance designed to protect your teeth and jaws from the harmful effects of bruxism. By utilizing a night guard, you can experience a range of benefits that can improve your oral health, overall well-being, and quality of life.

Tooth Protection: The night guard acts as a barrier between your upper and lower teeth, preventing direct contact and reducing the wear and tear caused by grinding and clenching. This helps preserve the integrity of your tooth enamel and reduces the risk of costly dental treatments.

Jaw Pain Relief: By cushioning the jaw muscles and joints, a night guard can alleviate the pain and discomfort associated with TMJ disorders and other jaw-related issues. This can lead to a significant improvement in your ability to function and enjoy daily activities.

Headache and Migraine Reduction: The reduction in jaw tension and muscle strain provided by a night guard can help minimize the frequency and intensity of headaches and migraines, improving your overall quality of life.

Improved Sleep Quality: By preventing the disruptive noise and physical discomfort caused by bruxism, a night guard can help you achieve more restful, uninterrupted sleep. This can lead to increased energy, better cognitive function, and enhanced mood during the day.

Aesthetic Benefits: Protecting your teeth from wear and tear can help maintain the natural appearance of your smile, boosting your confidence and self-esteem.

Long-Term Cost Savings: Investing in a night guard can help you avoid the need for more extensive and costly dental treatments down the line, such as fillings, crowns, or even tooth replacement procedures.

Types of Night Guards

Night guards come in a variety of styles and materials, each with its own unique features and benefits. Choosing the right type of night guard for your needs can be a personalized decision, often made in consultation with your dentist.

Soft Night Guards: These flexible, cushioned night guards are commonly recommended for individuals with mild to moderate bruxism. They provide a comfortable, customized fit and can help reduce the impact on the teeth and jaws.

Hard Night Guards: Also known as "occlusal splints," these rigid night guards are typically made of acrylic or hard plastic. They are designed to withstand the intense grinding forces associated with bruxism and can provide a more durable long-term solution.

Hybrid Night Guards: These night guards feature a combination of soft and hard materials, offering the comfort of a soft lining with the strength and durability of a hard outer shell.

Mandibular Advancement Devices (MADs): These specialized night guards are designed to reposition the lower jaw slightly forward, opening the airway and potentially reducing the incidence of sleep-related bruxism and snoring.

Over-the-Counter Night Guards: While these pre-made, one-size-fits-all night guards are generally more affordable, they may not provide the same level of customization and long-term comfort as a professionally fitted night guard.

It's important to consult with your dentist to determine the most suitable type of night guard for your individual needs, based on the severity of your bruxism, your dental history, and your personal preferences.

Choosing the Right Night Guard

When selecting a night guard, there are several factors to consider to ensure you find the best solution for your oral health needs:

Comfort and Fit: A well-fitted night guard should be comfortable to wear and not interfere with your ability to speak or breathe during sleep.

Durability: Depending on the severity of your bruxism, you may need a more durable night guard that can withstand the intense grinding forces.

Customization: Custom-made night guards, crafted by your dentist, are often the most effective as they are molded to the unique shape of your teeth and jaw.

Maintenance and Cleaning: Consider the ease of cleaning and maintaining your night guard to ensure it remains in good condition and free from bacteria.

Cost and Insurance Coverage: Discuss the cost of the night guard with your dentist and inquire about any dental insurance coverage that may be available.

By carefully considering these factors and working closely with your dentist, you can find the right night guard solution to protect your smile and improve your overall well-being.

Conclusion

Protecting your teeth from the damaging effects of bruxism is essential for maintaining a healthy, functional, and aesthetically pleasing smile. A custom-fitted night guard can be a game-changer, offering a range of benefits that can improve your oral health, alleviate jaw pain, and enhance your sleep quality.

By understanding the various types of night guards and the factors to consider when choosing the right one for your needs, you can take an active role in safeguarding your smile and improving your overall quality of life. Remember, regular dental check-ups and proper maintenance of your night guard are crucial to ensuring its long-term effectiveness.

Don't let bruxism compromise the health and beauty of your teeth. Invest in a night guard and embrace the peace of mind that comes with knowing your smile is well-protected.

[shubhambaba]

Mouth Guard: The Ultimate Solution for Teeth Grinding

Do you often wake up with a sore jaw or a dull headache? If so, you might be suffering from a common condition known as teeth grinding or bruxism. This involuntary habit of clenching and grinding your teeth, especially during sleep, can have detrimental effects on your dental health. Fortunately, there is a simple and effective solution to protect your teeth and alleviate these symptoms – the mouth guard.

A mouth guard, also known as a night guard or teeth guard, is a dental appliance designed to protect your teeth from the harmful effects of grinding. It is typically made of a soft and flexible material that fits comfortably over your upper or lower teeth. The main purpose of a mouth guard is to create a barrier between your upper and lower teeth, preventing them from coming into direct contact and reducing the pressure exerted on your jaw joint.

One of the primary causes of teeth grinding is stress and anxiety. Many people find themselves clenching their jaw or grinding their teeth during periods of high stress, without even realizing it. Over time, this can lead to worn-down teeth, jaw pain, and even cracked or fractured teeth. By wearing a mouth guard, you can create a cushioning effect that absorbs the force of grinding, protecting your teeth from damage.

Mouth guards are particularly beneficial for those who grind their teeth at night. Nighttime grinding can be especially harmful as you have no control over it while you're asleep. Wearing a night guard can significantly reduce the impact of grinding, ensuring a peaceful and restful sleep, and preventing further damage to your teeth.

When it comes to choosing the right mouth guard, there are several options available. Over-the-counter mouth guards can be found at most drugstores, and they come in a one-size-fits-all design. While these may offer some level of protection, they often lack the proper fit and comfort that a custom-made mouth guard provides.

For a more effective solution, it is recommended to visit your dentist and have a custom mouth guard made. Your dentist will take impressions of your teeth and create a personalized mouth guard that fits snugly and comfortably. Custom mouth guards offer superior protection and ensure a proper fit, allowing for easy breathing and speaking while wearing them.

In addition to protecting your teeth from grinding, mouth guards can also be used during sports activities to prevent dental injuries. Whether you're playing contact sports or engaging in recreational activities, a mouth guard can act as a barrier, protecting your teeth from impact and reducing the risk of fractures or tooth loss.

In conclusion, if you suffer from teeth grinding or participate in sports activities that pose a risk to your dental health, a mouth guard is an essential investment. By wearing a mouth guard, you can protect your teeth from the damaging effects of grinding, alleviate jaw pain, and ensure a good night's sleep. Remember to consult with your dentist to get a custom-made mouth guard that fits perfectly and provides optimal protection. Don't let teeth grinding take a toll on your oral health – take control with a mouth guard today.

[mewvore]

collateral damage from bruxism

[greenorganicsupplements90]

Benefits of using moldable teeth whitening trays

There are many types of teeth whiteners that we can find in the market. And choosing one among them is a trivial task. There are various factors that you need to consider before choosing a particular type of teeth whitener. For example, there are teeth whitening strips, gel, toothpaste, etc. And to add one more to the list, there is moldable teeth whitening tray. As its name suggests, it is easily moldable. Because of this, it becomes very easy to apply the teeth whitening gel. And because of its flexible nature, it fits perfectly on the teeth. In this article, we are going to see the benefits of using moldable teeth whitening trays. 

Benefits of moldable teeth whitening trays

1)  Flexible 

Teeth whitening trays are moldable. Meaning because of their flexible nature, it adapts to teeth properly. Many times teeth are not in perfect shape, and it becomes difficult to adjust the tray onto the teeth. You can use a Teeth Whitening Tray case. So moldable teeth whitening tray fits perfectly on teeth even if they are somewhat crooked. Thus flexible nature plays an important role. 

2)  Easy to use

The most important benefit of using a teeth whitening tray is, it is extremely easy to use. Just add teeth whitening gel to the tray and put it on the teeth. As simple as that. Teeth Whitening Tray case are also preferred. These trays are placed over teeth. You can use different teeth whitening gels in teeth whitening trays. But make sure before using it, you keep it in hot water. So it gets sanitized. It kills germs present on the tray as well. And it is safer to use it after hot water. 

3)  Accessibility 

Another important factor in considering teeth whiteners is its accessibility. Moldable teeth whitening trays are easily available. You won’t find any difficulty in accessing teeth whitening trays. And even different teeth whitening gels are available in the market. You can choose whatever suits your taste. Other teeth whiteners are also easily available. You can also prefer a Teeth Whitening Tray case. Like teeth whitening gel, toothpaste, etc. You can also use teeth whitening strips. These too are easy to use. But make sure you are using it in the recommended amount, as these teeth whiteners can be a bit abrasive on teeth. Extended exposure can lead to roughness on the teeth. You can use a teeth protector.

4)  Whitening teeth

Now last but not least important benefit of a teeth whitening tray helps in whitening teeth that too with ease. You won’t have to worry about going through all the hassle and even it takes minimum effort in whitening teeth. Night guard for teeth can also be used. But this teeth whitening is a continuous process. It takes a minimum of 14 to 20 days, so be patient as well. 

These were all the ways you can whiten your teeth. And also consists of the benefits of using moldable teeth whitening tray. You can prefer whatever method suits you the best.

[scoopstomyahoy]

thinking about a no upside down au steddie fic where steve and eddie run into each other years after moving away from hawkins, and eddie remembers steve and his fall from grace as king, and is kind of intrigued to see what kind of person he is now

and steve doesn’t remember him at all at first, because, look, eddie changed his hair again, and steve’s had a few head injuries (no upside down but i imagine he still went thru some shit with the party and with robin), and he didn’t really think about eddie in high school anyway, and he’s trying to forget about hawkins as much as possible (besides the kiddos, but they’re all moved out for college now, anyway) (obviously he lives with robin)

but steve is different now, happier, more open, flirts with guys, flirts with EDDIE, and eddie….. well, he wants to know more! and he tells steve he knows him from hawkins, and steve’s sunny little smile flickers a little, but he just apologizes for not remembering him and mentions he has some memory problems

and they get to know each other, and eventually as eddie tells him more (and maybe with the help of some yearbooks) steve remembers eddie. and. well. they like getting to know each other. and they like each other. and then they get together

eventually they’ve been together for a while, and eddie thinks he wants to maybe introduce steve to wayne, and he mentions he’s going to go back to hawkins for a long weekend (as he’s done a couple times) and this time he’d like steve to join him

and again steve’s sunny smile flickers a bit, but he says he’d love to meet eddie’s uncle, and… they go to hawkins. and it goes well— meeting wayne, at least, but steve seems a little on edge the whole time they’re there, tense when they drive in, fidgety when they go to the grocery store, et cetera. eddie thinks maybe steve is nervous about staying with the man who raised eddie, which is ridiculous, because wayne LOVES steve.

it’s not til they leave the town altogether that steve relaxes, and eddie realizes it wasn’t “meeting the parents” but rather going back to hawkins. and speaking of meeting the parents, steve didn’t ever bring his own up, even though eddie knew they still lived in hawkins. and the way steve glanced around whenever they went in public, like he was scared of getting recognized

and he asks about it, and steve doesn’t really want to talk about it, but he gives eddie snippets of it. people he wanted to leave behind in hawkins, memories that resurfaced, things he wants to forget

eddie goes back to see wayne sometimes, and the first time he doesn’t know whether to ask steve to come, so he just mentions he’s thinking about going to hawkins for some weekend and steve immediately starts making plans with him as if the invite is implicit. they go back to hawkins several more times, steve still tense and pent up the whole time they’re there

over time steve reveals more and more to eddie. everything that made hawkins hell for him, from the things he himself did in high school to the things people did to him. stuff tommy and carol and billy said to him. some of it is just typical high school bullshit (and oh, the nancy thing.) some of it is the tragedies steve went through, the horrors he had to protect his kids from. the injuries he sustained. more generally the homophobia that permeated the whole town, keeping steve from being himself. the lack of support in the indiana public school system for a high school senior who’s had two concussions and gone through incredible trauma.

his parents. the reason why steve’s mail is addressed to ‘steve buckley’ now, not ‘steve harrington’.

(that doesn’t come out until much, much later, and eddie is kicking himself for ever suggesting steve come back to hawkins.)

eddie, who hardly had an easy time of it in hawkins, is absolutely blown away by what steve had gone through in the same town, right under his nose. the entire persona that steve was trying to leave behind — the cool as a cucumber, unaffected, douchey mask he wore to hide all that he had endured. the head injuries. the emotional tragedies he had gone through. the way he had to be the rock for the kids even as he went through the same things as them.

he tries to tell steve they never have to go back to hawkins again, and steve is having none of it. he tells steve wayne can come visit them in their new city, and steve thinks that’s completely unfair to the man who had raised eddie, seriously, you’re going to make him come all the way up here?

and well i don’t know exactly what the ending is but steve is so stubborn about trying to love hawkins because it was eddie’s home and he wants to be able to go see wayne because wayne deserves to see his kid and eddie deserves to see his uncle and steve doesn’t want to be the problem :(

[urlocallesbiabs-reblog-sideblog]

the last time reigen let dimple possess him, it was, well, — it felt fucking great, despite everything. standing in the eye of the storm, indestructible, fast, strong, agile, powerful, together; having entrusted him with reigen's useless old little body and gotten a 200% return on the investment! so what if he wanted to feel something at least a little bit like that again, if he missed the crowdedness under his skin? so what if he's been feeling kind of lonely lately, especially when off work, what with mob being busy, and himself not being all too close to tome-chan yet, and not letting himself get all too close to serizawa? so maybe reigen starts letting dimple possess him from time to time, just, casually. most of the time the possessions aren't even justified, but it's not weird if they don't talk about it. dimple enjoys being able to breathe, and says exactly that; reigen enjoys being together, and says nothing of it.

reigen never admits any of his reasons, obviously; neither does dimple admit that he deeply appreciates what reigen does for him. it's just a weird little thing that happens between them, largely unacknowledged, mentioned either not at all or through crude lighthearted jokes, with emotions welling in the whitespace between words.

over time, reigen gets his head out of his ass, and him and serizawa become good friends, best friends, boyfriends, even, and later move in together. the thing with dimple continues to happen because there's no real reason for it to stop, and frankly it's not like they ever discuss that; it just carries on. katsuya's been noticing for quite a while that Something has been happening, but he never felt like it's his place to ask, especially when it seemed so silent — nearly non-existent, despite being very real. well, whatever arataka chooses to do with his free time, right?

***

one night katsuya stays out drinking with his school friends a little later than he was expecting, and comes home a little drunker than he was going to. he finds arataka in the kitchen, chopping some vegetables, main lights off and over-the-counter lights dim and amber around his frame; he's so, so pretty, and katsuya hugs him from the back, reaching to try and place a kiss. arataka turns around, his face flashing a wide grin and very bright red cheeks. "oh hi," dimple says. katsuya backs off clumsily, and stammers, "ah, i'm so sorry! i was expecting arataka to be here, but it's you, ah-h-h, this is awkward, again i'm so sorry!"

"no big deal," dimple waves off, and turns back to chopping. "fyi, usually when i'm here, it doesn't mean reigen's not — i don't displace him, yanno? just hanging around in his head, it's like buddy time." he grins again. "right now he isn't, though: i'm just puppeteering the thing. he passed out on the couch waiting for you, and i thought y'all wouldn't appreciate not having shit to eat for breakfast. i'll whip up some stir-fry for tomorrow and dump this back where i found it for a good night's sleep, dw about it"

"ah," katsuya says eloquently, "thank you."

he doesn't leave the kitchen, still — changes positions, getting comfortable, leans on the counter, and watches dimple work. his quick movements, his(?) elegant hands, his concentrated expression, his(?) golden hair, his red cheeks. he looks so handsome like that.

"you look so handsome like this," katsuya says before his brain-to-mouth filter catches up to the rest of him.

dimple puts the knife down and stretches his(? arataka's?) hands out before him, admiring. "it's a beautiful body," he admits. it's not a grin, but smile, softer this time; private, even. "don't tell reigen i said that, but — i really enjoy this; being like this. not just the whole getting to be alive, running around and breathing and eating thing, though of course that too, but also — you know what i mean," he shifts a shoulder up. "possessing anyone is fun, but possessing reigen..." he runs one of his(?) hands down another of his(?) arms, lightly — almost reverently. "it's nice."

katsuya's breath hitches.

he's standing closer than he remembers being. arataka is so pretty like that, in this soft lighting; dimple is so pretty like that, in this soft body.

"i still want to kiss you," katsuya whispers.

dimple's breath, just for a flashing moment, hitches too; he wouldn't admit it. "go ahead," he says, louder than a whisper, but way quieter than his voice.

katsuya does.

it's not chaste and not desperate; gentle-slow and quick-curious, soft, warm, almost exactly the same as every kiss he'd had before, just like this, but so unlike them, and almost tangibly new.

it feels great.

"it feels great," dimple breathes. "it's been a long time, and i've kind of... forgotten what it's like. so i've always wondered how it would feel if i did it."

"you mean, kissing in general, or?..." katsuya makes a terrible, embarrassed pause. "...kissing me?"

dimple shrugs, and turns back to the cutting board again. chop-chop-chop! katsuya stares, maybe a bit dumbly.

***

katsuya wakes up in the middle of the night, slightly less drunk but significantly more disoriented, and stumbles towards bathroom, and gets arataka's phone flashlight shone right into his fucking face (and then quickly towards his feet with a bit-louder-than-necessary apology).

" 'm going to the bathroom", katsuya explains.

"ah, i'm just heading back. samesies moment!" arataka jokes.

katsuya buffers.

"i kissed your boyfriend last night and i'm so sorry!"

"...you are my boyfriend, tsuya," he raises an incredulous brow, and then a hand to brush at katsuya's forehead. "you alright, buddy?.. uh, do you mean you gave me a kiss while i was asleep? if so, it's fine, you shouldn't worry about little things like that-"

"no! i mean kinda yes? agh, i mean dimple-was-posessing-you-while-you-were-asleep-and-i-kissed-him-and-he-kissed-me-back-i'm-so-sorry!"

"ah yea he does that someti- you What? dimple WHAT? wait, did you just call dimple my BOYFRIEND?"

***

the conversation that ensues is horrible. not because anyone's fighting — no one is even angry, unless you count violent bafflement as a subtype of anger — but because a honest, serious, 3-way conversation regarding dimple, gayness, feelings, and gay feelings for dimple, by definition can not be not horrible. arataka takes a smoke break in the middle. (he quit 5 years ago, but a guy needs exceptions). katsuya feels the closest he's ever felt to a heart attack, and that's including all his previous life experiences. dimple grows out a weird little perfunctory foot to tap it in the air.

but they try their best, and they figure things out.

in the end, not much changes; they still don’t talk about too often, but now it feels more like comfortable lack of necessity rather than avoidance; they all just get it. and occasionally, dimple possesses arataka while he kisses katsuya, and oftentimes vice versa.

it's nice.

[gotosleepsydney]

thinking about kaz brekker like boy unclench your jaw PLEASE

[youssefguedira]

have a little more fencing world champion joe. because it's worlds again and olympics soonish. enjoy

The clock on the nightstand changes from 01:36 to 01:37, and Joe sighs, rolling over to stare up at the ceiling. Nicky, beside him, shifts in his sleep but doesn't wake.

Joe, however, has been awake since at least 12:08, and feels far too restless to sleep. It's almost certainly jet lag: they're in Chicago for a little while, visiting Nile and her family, and largely trying to enjoy the last little bit of free time they have left until training begins again in earnest. Of course, Joe's kit bag is lying open at the foot of the bed, and Nicky's beside it: just because they're not formally training doesn't mean they won't need it at all.

Still, Joe can't sleep. He sighs again, and gives up on trying to do so entirely. Maybe he'll be able to find some time to rest tomorrow, though he doubts it. Nile's got a lot of things she wants to show them, and Joe would ordinarily be thrilled, if he wasn't so tired.

It'll pass, Andy told him, though she doesn't seem to have been affected by it at all. He's almost certain they'll meet her in the morning for breakfast and she'll be exactly as normal, as if they haven't just crossed multiple time zones. Even Nicky, who hadn't struggled nearly as much as Joe had, had begun to slow down some time around midday, but Andy had been fine.

He gets out of bed, careful not to wake Nicky, who's rolled onto his side facing the door. With nothing else to do, Joe makes his way to the little balcony attached to their room, picking up his phone from the nightstand on the way. The sliding door squeals a little when he opens it, but when he looks over at Nicky he hasn't even moved.

While it's certainly quieter than it had been before, the city is nowhere near silent. It's beautiful, though, and Joe takes a picture to send to his sister.

She texts him back immediately. Pretty, but isn't it like the middle of the night for you?

1 am, Joe responds. Jet lag.

His phone lights up with a call then, but not from Amira. He reads the contact name and answers, heart in his throat.

Oof, is Amira's response.

He almost drops his phone when he realises what they're calling him for.

By the time they hang up, his hands are shaking: he stays like that, phone still pressed to his ear even after the call has ended, for at least a few minutes.

Finally, at a loss for what else to do, he lowers his phone and goes back inside. Sits down on the edge of the bed.

The movement is just enough to wake Nicky, who blinks a few times before sliding into awareness all at once, the way he always does. He sits up, leaning against the headboard, pushing his hair out of his eyes. "Joe?" he asks, voice still slightly hoarse from sleep. He frowns when Joe doesn't answer straight away. "Is something wrong?"

"No," Joe says. Fidgets with his phone, screen now dark, still in his hands. "Uh. They want me for the Olympic team."

Nicky is silent for all of a split second before his expression breaks into a wide smile. "Yeah?"

"Yeah." Joe can't keep himself from smiling now, either, as Nicky cups the back of Joe's neck with one hand, leans in to press their foreheads together. Joe closes his eyes.

"Of course they do, Joe," Nicky says then. "You're the best in the world right now. You're going to be incredible."

There are times when that doesn't quite feel real, even if it's been a while.

"You'll come with me?" Joe asks.

"Always," Nicky says. Then he pulls back and kisses Joe's cheek, his forehead, the space between his eyes, until Joe laughs.

"I love you," Nicky tells him.

They'd met fencing épée, of all things. Andy had invited the seven of them – they hadn't quite been friends yet, but Joe had known Quynh for a couple years by then, and Andy too, while Nicky had already known Nile – to train with her and Quynh for a while, and Joe couldn't possibly refuse, because Andy was both his friend and one of the best coaches in the world back then. She'd made them all switch to a weapon they didn't usually use, and Joe and Nicky had picked épée: Joe because he figured it would be easier than restricting his target area to the torso only, and Nicky because épée was far closer to foil than sabre. They'd been about evenly matched, and it had been – well, it had been fun.

Joe had left a week later with Nicky's number in his phone and a small, fluttering hope in his chest. And even if they hadn't kept in touch very well those first few months, when the World Championships came around, and Joe had qualified for the second time, Nicky had joined Andy to meet him at the airport, grinning widely when he caught sight of him.

The rest, as they say, is history.

"I love you too," Joe says.

"You want to tell the others?" Nicky asks.

Joe looks at him for a moment. Looks at the clock. "It's 1 am, Nicky. Andy will kill us both."

Nicky snorts. "In the morning, then?"

"In the morning," Joe agrees.

Neither of them end up going back to sleep until 4 am, and they're both exhausted at breakfast the next morning, but. It's worth it.

[strawberrygardenkisses]

Where my girlies with jaw problems at?

[rainswept]

saving u all from the asshole fuckboy aventurine agenda half of this fandom is so hellbent on portraying

[cryptidapprentice]

genuine question: is it normal for me to have such intense negative moods the week before my period (+ its Super Hot) 🧍🏽‍♀️

[odsdentallab]

Night Guard for Teeth: Protecting Your Smile While You Sleep

As we navigate the demands of daily life, it's easy to overlook the subtle changes happening in our mouths while we sleep. Teeth grinding, also known as bruxism, is a common condition that can wreak havoc on our dental health if left unchecked. Fortunately, a simple solution in the form of a night guard can provide the protection our teeth need during those restful hours.

The Consequences of Teeth Grinding

Teeth grinding, a habit that often occurs subconsciously during sleep, can lead to a range of dental problems. The constant clenching and grinding motion can wear down tooth enamel, causing increased sensitivity, chipped or cracked teeth, and even the loss of tooth structure over time. This can also contribute to the development of temporomandibular joint (TMJ) disorders, resulting in pain, headaches, and difficulty chewing.

Without proper intervention, the long-term effects of teeth grinding can be significant, compromising the appearance and functionality of our smiles. That's where a night guard comes into play as a valuable tool in protecting our oral health.

The Benefits of Wearing a Night Guard

A night guard, also known as a dental guard or occlusal splint, is a custom-fitted device that fits over the teeth, creating a barrier between the upper and lower sets. This simple yet effective tool serves several crucial functions:

Preventing Tooth Damage: By separating the teeth and cushioning the impact of grinding and clenching, a night guard helps to minimize the wear and tear on tooth enamel, reducing the risk of chips, cracks, and other dental injuries.

Relieving TMJ Pain: The cushioning effect of a night guard can also help to alleviate the strain on the temporomandibular joint, providing relief from the discomfort and headaches associated with TMJ disorders.

Reducing Muscle Tension: The act of grinding and clenching teeth can lead to muscle strain and fatigue in the jaw, neck, and facial areas. A night guard helps to relax these muscles, promoting a more restful and rejuvenating sleep.

Preserving Dental Work: For individuals who have undergone extensive dental treatments, such as fillings, crowns, or bridges, a night guard can help to protect these restorations from the damaging effects of teeth grinding.

Customized for Comfort and Effectiveness

The key to the effectiveness of a night guard lies in its customization to the individual's unique dental anatomy and needs. Dentists skilled in the fabrication of these devices use advanced techniques to create a tailored fit, ensuring maximum comfort and optimal protection throughout the night.

During the fitting process, the dentist will take precise impressions or digital scans of the patient's teeth, allowing for the creation of a night guard that seamlessly integrates with the individual's bite pattern. This custom-made approach helps to minimize any potential discomfort or disruption to the patient's sleep, encouraging consistent use and long-term benefits.

Conclusion

Protecting our teeth while we sleep is a crucial aspect of maintaining a healthy, beautiful smile. By incorporating a custom-fitted night guard for teeth into their oral hygiene routine, individuals can safeguard their teeth from the damaging effects of bruxism and enjoy a more restful, restorative sleep. With the guidance of skilled dental professionals, the benefits of a night guard can be truly transformative, preserving the integrity of our teeth and supporting our overall well-being.

[muppetsnoopy]

im a little mouth guard boy :(

[champagneprobllems]

@lighthouseborn

Ingvild hasn’t slept more than an hour at a time since the battle on the Dolphin. August’s overprotectiveness has kept her from seeking comfort after the nightmares; it’s hard enough having him treat her like she’s unable to protect herself, she doesn’t need to add to that image by letting him know how shaken she still is. She’s fairly certain she’s beaten sense into him now, and knocking her captain on his ass gave her some freedom to determine their course.

Which is how they’ve ended up in Shipwreck for a few days, even though they don’t really need to stock up yet. Ingvi needs to ask a favor of an old friend before she can spend months at sea with a man carrying too much guilt over her death, and another man she’s starting to realize might mean more to her than she previously thought. If their last meeting told her anything, it’s that he might understand her current predicament better than any.

She knows Henry well enough to track him down within the hour of mooring. Though she’s long since traded the wools she was raised in for her usual leather, her braids are still far more intricate than usual, and the gold at her hairline has shown no sign of fading. The black that rims her eyes makes the shadows under them more apparent, no question to her exhaustion. “Hei, vennen,” is the only warning he gets before she’s sagging against his side. “Need a favor. Need you to lie with me while I sleep, and ask no questions about why or what happened.” She’s all too aware there’s no point in telling him no questions, period, but some limits, at least, are needed.

[waitmyturtles]

Your weekend update on the Old GMMTV Challenge, served sweet like Pharm’s desserts and Dean’s smushy hugs!

1) My review of Until We Meet Again drops tomorrow morning on my side of the international date line! If you followed my live-blogging last week -- I ABSOLUTELY LOST MY MIND about this show. My mind disappeared, I can’t find it. I had a BLAST writing my review, I’m still revising it because I can’t leave it alone, and please y’all be prepared for a long post. New Siwaj destroyed me on this. (And @miscellar... I wove in so much Double Savage. It was all there!)

2) On the flip side of things, I have finished 2gether and am getting on with Still 2gether. I’ll have words! Just not words like the words I had for UWMA, ha. What a confusing franchise, obviously impacted by the pandemic -- some seriously really sweet moments tied together with a whole bunch of... content? I felt bad for Drake in this series in particular. But I’m having some excellent side conversations (thanks, @chickenstrangers!) about how 2gether presages Aof’s future work -- and of course, a conversation about where intimacy belongs in BLs. I can’t wait to dig into that soon.

3) And then -- ITSAY, ITSAY, ITSAY. I am smashing through my list at the moment to allow myself enough time to watch ITSAY twice before I review it. Pray for me!