#night guard for teeth
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The Connection Between Stress and the Need for a Night Guard
Stress is an omnipresent force in modern life, affecting individuals in various ways, including their physical health, mental well-being, and even dental hygiene. One of the lesser-known consequences of chronic stress is the increased likelihood of teeth grinding, also known as bruxism. This condition can lead to significant dental issues, including damage to the teeth, jaw pain, and even headaches. As a preventative measure, many individuals are turning to night guards for teeth to protect against the damaging effects of bruxism. Understanding the connection between stress and the need for a night guard is essential for maintaining optimal oral health.
Understanding Bruxism and Its Causes
Bruxism is characterized by the involuntary grinding or clenching of teeth, often occurring during sleep. For many, the stress of daily life manifests in this unconscious behavior, leading to a range of dental complications. Stress can activate the body’s fight-or-flight response, causing muscle tension that may extend to the jaw. This tension can result in grinding, especially when an individual is unaware of their habits during sleep. The repercussions of bruxism are not only limited to the teeth themselves; it can also lead to temporomandibular joint (TMJ) disorders, which can cause significant discomfort and pain.
Moreover, the relationship between stress and bruxism is complex. While stress is a primary trigger, other factors such as sleep disorders, lifestyle choices, and even certain medications can contribute to this condition. For instance, individuals who consume caffeine or alcohol may be at a higher risk of developing bruxism, particularly when combined with stress. Understanding these contributing factors is crucial for individuals seeking to mitigate the impacts of stress on their dental health.
The Role of Night Guards in Dental Care
Night guards for teeth are specifically designed to protect the dental structure from the effects of bruxism. These custom-fitted oral appliances act as a buffer between the upper and lower teeth, preventing direct contact and reducing the risk of dental damage. By absorbing the forces generated during grinding, night guards can alleviate pressure on the jaw and help prevent the development of TMJ disorders.
In addition to protecting the teeth, night guards can also improve overall sleep quality. When individuals experience pain or discomfort from bruxism, it can disrupt their sleep patterns, leading to a cycle of fatigue and increased stress. By alleviating these symptoms, night guards not only protect dental health but also enhance the quality of life for individuals struggling with stress-related bruxism.
Furthermore, the availability of custom-fitted night guards means that individuals can find a solution tailored specifically to their needs. Unlike over-the-counter options, which may not fit properly or provide adequate protection, custom night guards offer a level of comfort and effectiveness that can significantly improve compliance. This personalized approach ensures that individuals are more likely to wear their night guards consistently, maximizing the benefits they provide.
Stress Management Techniques for Oral Health
While night guards for teeth provide a valuable solution for those dealing with the effects of stress-related bruxism, addressing the root cause of stress is equally important. Incorporating stress management techniques into daily routines can help individuals reduce their reliance on night guards and improve their overall well-being. Activities such as mindfulness meditation, yoga, and regular exercise can significantly impact stress levels, promoting relaxation and mental clarity.
Additionally, seeking professional help from mental health providers can equip individuals with the tools they need to cope with stress effectively. Cognitive-behavioral therapy (CBT), for example, is a proven method for managing stress and anxiety, helping individuals develop healthier thought patterns and behaviors. By addressing both the physical and psychological aspects of stress, individuals can create a holistic approach to their oral health.
Moreover, maintaining a healthy lifestyle can also play a role in reducing stress levels. Prioritizing a balanced diet, ensuring adequate sleep, and avoiding stimulants such as caffeine and nicotine can contribute to overall well-being. This proactive approach not only benefits mental health but also supports dental health, reducing the likelihood of developing bruxism and its associated complications.
Conclusion: Prioritizing Oral Health Amidst Stress
In conclusion, the connection between stress and the need for a night guard for teeth is a critical consideration for individuals seeking to protect their dental health. Bruxism, often exacerbated by stress, can lead to significant complications if left unaddressed. Night guards serve as an effective solution, providing protection and promoting better sleep quality for those affected.
However, it is essential to adopt a comprehensive approach to stress management, incorporating techniques that address both the mental and physical aspects of this pervasive issue. By doing so, individuals can not only reduce their reliance on night guards but also enhance their overall quality of life. For those seeking custom solutions, OD's Dental Laboratory, Inc. offers tailored night guards designed to meet individual needs, ensuring that dental health remains a priority in the face of stress.
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Stop Teeth Grinding with Custom Night Guards!
Do you awaken with jaw pain or headaches because of teeth grinding? At D’Arcy Dental, we offer expertly crafted custom night-time guards tailored to your precise wishes. Our night guards are designed to shield your teeth from the dangerous outcomes of bruxism, reduce jaw tension, and ensure a restful night time’s sleep.
Unlike standard options, our night guards for teeth offer ideal health, supplying maximum comfort and long-lasting sturdiness. Don’t let teeth grinding impact your dental fitness—accept that it's true with the experts at D’Arcy Dental to create an answer that works for you.
Visit us today to research extra about how our custom night guards can shield your smile!
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Mouth Guard: The Ultimate Solution for Teeth Grinding
Do you often wake up with a sore jaw or a dull headache? If so, you might be suffering from a common condition known as teeth grinding or bruxism. This involuntary habit of clenching and grinding your teeth, especially during sleep, can have detrimental effects on your dental health. Fortunately, there is a simple and effective solution to protect your teeth and alleviate these symptoms – the mouth guard.
A mouth guard, also known as a night guard or teeth guard, is a dental appliance designed to protect your teeth from the harmful effects of grinding. It is typically made of a soft and flexible material that fits comfortably over your upper or lower teeth. The main purpose of a mouth guard is to create a barrier between your upper and lower teeth, preventing them from coming into direct contact and reducing the pressure exerted on your jaw joint.
One of the primary causes of teeth grinding is stress and anxiety. Many people find themselves clenching their jaw or grinding their teeth during periods of high stress, without even realizing it. Over time, this can lead to worn-down teeth, jaw pain, and even cracked or fractured teeth. By wearing a mouth guard, you can create a cushioning effect that absorbs the force of grinding, protecting your teeth from damage.
Mouth guards are particularly beneficial for those who grind their teeth at night. Nighttime grinding can be especially harmful as you have no control over it while you're asleep. Wearing a night guard can significantly reduce the impact of grinding, ensuring a peaceful and restful sleep, and preventing further damage to your teeth.
When it comes to choosing the right mouth guard, there are several options available. Over-the-counter mouth guards can be found at most drugstores, and they come in a one-size-fits-all design. While these may offer some level of protection, they often lack the proper fit and comfort that a custom-made mouth guard provides.
For a more effective solution, it is recommended to visit your dentist and have a custom mouth guard made. Your dentist will take impressions of your teeth and create a personalized mouth guard that fits snugly and comfortably. Custom mouth guards offer superior protection and ensure a proper fit, allowing for easy breathing and speaking while wearing them.
In addition to protecting your teeth from grinding, mouth guards can also be used during sports activities to prevent dental injuries. Whether you're playing contact sports or engaging in recreational activities, a mouth guard can act as a barrier, protecting your teeth from impact and reducing the risk of fractures or tooth loss.
In conclusion, if you suffer from teeth grinding or participate in sports activities that pose a risk to your dental health, a mouth guard is an essential investment. By wearing a mouth guard, you can protect your teeth from the damaging effects of grinding, alleviate jaw pain, and ensure a good night's sleep. Remember to consult with your dentist to get a custom-made mouth guard that fits perfectly and provides optimal protection. Don't let teeth grinding take a toll on your oral health – take control with a mouth guard today.
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collateral damage from bruxism
#dwpsart#it me#blood#bruxism#I end up biting the fuck out of the inside of my mouth#the cost of stress I guess#invest in a night guard before your teeth crack ladies#teeth
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I want to give Lilith an Astartes Girlfriend so bad, but like trying to draw a beefcake lady is hard, because I'm not good at it-
I want her GF to at least be built like a fridge but I am not good at drawing fridges. Also wanna learn a bit more about the Night Lord's before I make her, because my thought is that the Night lord was very loyal to Lilith and less loyal to Curze, with slight toxic and power imbalance but also like...for the better for both of them.
Like the Night Lord helps keep Lilith sane after her father's death, and Lilith equally helps the Night lord to become a somewhat better person and teaches her to fight.
I feel like it would be adorable and cute. As well as somewhat terrifying because that's a night lord fully in love with the daughter of the blood Angel's primarch, and they both look like they could rip out your spine-
#Idk#I just think it would be really cute#I could change it to Raven Guard#but I am also a sucker for growing better together#though the angst of Lilith hiding herself for a raven guard is adorable#enjoy my rambles#warhammer 40k#warhammer 30k#night lords#female astartes#this is cuter in my head#also i just like the night lord's sharp teeth#but idk the nuances between legions good enough aside from NLs being torturers and not really warriors
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thinking about a no upside down au steddie fic where steve and eddie run into each other years after moving away from hawkins, and eddie remembers steve and his fall from grace as king, and is kind of intrigued to see what kind of person he is now
and steve doesn’t remember him at all at first, because, look, eddie changed his hair again, and steve’s had a few head injuries (no upside down but i imagine he still went thru some shit with the party and with robin), and he didn’t really think about eddie in high school anyway, and he’s trying to forget about hawkins as much as possible (besides the kiddos, but they’re all moved out for college now, anyway) (obviously he lives with robin)
but steve is different now, happier, more open, flirts with guys, flirts with EDDIE, and eddie….. well, he wants to know more! and he tells steve he knows him from hawkins, and steve’s sunny little smile flickers a little, but he just apologizes for not remembering him and mentions he has some memory problems
and they get to know each other, and eventually as eddie tells him more (and maybe with the help of some yearbooks) steve remembers eddie. and. well. they like getting to know each other. and they like each other. and then they get together
eventually they’ve been together for a while, and eddie thinks he wants to maybe introduce steve to wayne, and he mentions he’s going to go back to hawkins for a long weekend (as he’s done a couple times) and this time he’d like steve to join him
and again steve’s sunny smile flickers a bit, but he says he’d love to meet eddie’s uncle, and… they go to hawkins. and it goes well— meeting wayne, at least, but steve seems a little on edge the whole time they’re there, tense when they drive in, fidgety when they go to the grocery store, et cetera. eddie thinks maybe steve is nervous about staying with the man who raised eddie, which is ridiculous, because wayne LOVES steve.
it’s not til they leave the town altogether that steve relaxes, and eddie realizes it wasn’t “meeting the parents” but rather going back to hawkins. and speaking of meeting the parents, steve didn’t ever bring his own up, even though eddie knew they still lived in hawkins. and the way steve glanced around whenever they went in public, like he was scared of getting recognized
and he asks about it, and steve doesn’t really want to talk about it, but he gives eddie snippets of it. people he wanted to leave behind in hawkins, memories that resurfaced, things he wants to forget
eddie goes back to see wayne sometimes, and the first time he doesn’t know whether to ask steve to come, so he just mentions he’s thinking about going to hawkins for some weekend and steve immediately starts making plans with him as if the invite is implicit. they go back to hawkins several more times, steve still tense and pent up the whole time they’re there
over time steve reveals more and more to eddie. everything that made hawkins hell for him, from the things he himself did in high school to the things people did to him. stuff tommy and carol and billy said to him. some of it is just typical high school bullshit (and oh, the nancy thing.) some of it is the tragedies steve went through, the horrors he had to protect his kids from. the injuries he sustained. more generally the homophobia that permeated the whole town, keeping steve from being himself. the lack of support in the indiana public school system for a high school senior who’s had two concussions and gone through incredible trauma.
his parents. the reason why steve’s mail is addressed to ‘steve buckley’ now, not ‘steve harrington’.
(that doesn’t come out until much, much later, and eddie is kicking himself for ever suggesting steve come back to hawkins.)
eddie, who hardly had an easy time of it in hawkins, is absolutely blown away by what steve had gone through in the same town, right under his nose. the entire persona that steve was trying to leave behind — the cool as a cucumber, unaffected, douchey mask he wore to hide all that he had endured. the head injuries. the emotional tragedies he had gone through. the way he had to be the rock for the kids even as he went through the same things as them.
he tries to tell steve they never have to go back to hawkins again, and steve is having none of it. he tells steve wayne can come visit them in their new city, and steve thinks that’s completely unfair to the man who had raised eddie, seriously, you’re going to make him come all the way up here?
and well i don’t know exactly what the ending is but steve is so stubborn about trying to love hawkins because it was eddie’s home and he wants to be able to go see wayne because wayne deserves to see his kid and eddie deserves to see his uncle and steve doesn’t want to be the problem :(
#steddie#stranger things#this isn’t very fleshed out but just. hawkins as an incredibly scarring place for steve#something built up in his mind as a very dangerous place for him not just because of what happened there but who he had to be there#i think ultimately it would culminate in them going back to hawkins and running into steve’s parents when they least expect it#and steve gets to yell at them in public and tell them they suck and ruin their image and eddie is being his little guard dog next to him#baring his teeth#for the no upside down part of the au i think it would have to be like. nebulous tragedy of season 1 struck them#barb still died (sorry barb) so that his relationship with nancy falls apart. will and el are twins and they disappear the same night#steve knows the kids earlier in the timeline in this one and has already basically adopted them when will and el go missing#eddie was never the victim of a massive witch hunt but jason still harasses him during his third senior year and gets ppl to gang up on him#so he was never like Wanted by all of hawkins and can never return but he sure doesn’t feel welcome there besides w wayne#oh i also think it would be important that one of the trips steve snaps at eddie bc he’s so strung out and immediately regrets it#and takes it as proof that when in hawkins Steve Is A Bad Person and tries to explain this to eddie#eddie meanwhile is trying to convince steve that he’s not a bad person and that he was being mean because he’s completely stressed out#and he wouldn’t be so stressed out if he didn’t make himself come back to hawkins#anyway ultimately. steve realized hawkins is just a place where bad things happened. it is not a place that makes people (including himself)#bad. it’s just. a place. and steve did not grow and change for the better bc he got out of hawkins. he got better bc he put the effort in#god i just. love steve so much and the version of him in my mind is so much better developed than what the duffers are doing
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OKAY @spinecurlingmice tumblr hates fun so we’re answering this ask manually. this is insaaaaannneeee you have made me insaaaneeee
#ask#<- in spirit#mice#priest au#pseudosexual moment#mice . mice. i NEED you to understand how crazy this has made me#ur right btw sinner hajime IS easy. for nagito. he is so repressed and soooo in love with his priest#need u to know. as i was reading through this. i put a hand to my mouth like ‘holy shit’ at the thought of hajime whining and complaining#only to realize I Was Lowkey Drooling . insane i’m meant to be low-libido what the fuck#anyways. that bit really hit me in the nc kink. stop wait it hurts please….. gwuhh melts.. ok#putting ice up his ass is crazyyyyyy too. he’d find a way to excuse it#like ‘oh it’s just water so it’s not really… it’s not REAL penetration it’s fine…’#god just imagining like. the squirming. he’s so cold he’s shivering he feels so embarrassed#(envisioning him entirely nakeys with a fully clothed priestmaeda)#kmda holding his hips in place. stay still#fuck wait my teeth hurt. do i chew gum or put in my night guard for the night
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I feel in my bones (in my teeth) a sense of ominous foreboding (random pain) about the future (probably a cavity or the wisdom teeth I haven’t had removed) that won’t go away (I refuse to go to the dentist because I hate him)… no one knows what this could possibly mean (worse dental work in the future)
#i will figure it out in the next three and a half years before I lose my insurance#my night guard is cracked in multiple places and I can see a couple cavities#so I need to go anyway#but i would like it if it would just stop hurting#so I could not have to see a dentist in winter#because they gave my dad Covid last time#and they’re already pissing me off for a lot#dentist didn’t show up to his own damn appointment and the backup guy said nothing about my xrays#then when he got back passive aggressively asked why I hadn’t got my wisdom teeth out that I didn’t know were there because see above point#and they never believe me that the anaesthetics don’t fucking work and I need like a horse sized dose#I just keep telling myself that getting wisdom teeth out early is an American thing#and if I ignore it it’ll probably be fine#I didn’t used to hate the dentist despite them all telling me I’m anxious and hysterical and uncooperative#it really is only the wisdom teeth thing and the condescending bullshit and the lack of functional numbing agents
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a dr told me my chest pain is most likely caused by stress rn but he did prescribe me an anti-inflammatory so like did i feel a lil dismissed? yes. but it was still kind of a win so hopefully 2 weeks of this med will make all my chest pain go away forever fr
#he said it’s “100% not my heart” based on every other test i’ve had done and that it’s p definitely muscular#which like is reassuring#but it’s just sooo weird that it started when i got the crown put on my cracked tooth#and then again when i got the second root canal#like so weird#i don’t get it#bodies are fucked man#i should be able to press a button and be healed it’s 2024 sci-fi times#still seeing the endodontist who did the root canal on thursday so she can make sure my tooth is actually all good#which hopefully it is#if anyone has tips on how to stop grinding your teeth at night send them#my way#bc i have a night guard but i think im still causing myself issues#m.txt
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Where my girlies with jaw problems at?
#personal#mine constantly pops in and out of place#gotta love grinding your teeth at night lmao#also where my girlies that wear night guards at!?
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saving u all from the asshole fuckboy aventurine agenda half of this fandom is so hellbent on portraying
#i think he’s very Tongues & Teeth by the crane wives but. contrary to popular belief. i don’t think he’d be the one singing#yeah he’s not stupid but i could see him being so in love……#if someone managed to bring his guard down and was with him for years#not sure if he could bring himself to leave once the kisses started cutting his lips and the touches started bruising#maybe i’m ‼️ wrong but idk this man screams fucked up attachment 2 me#he’s used to pain.. i think he’d put up with it#at first he’d flee. if it was anywhere near the start of the relationship? yeah he wouldn’t stay if he felt he was on “the losing end of#the bet”#but i also personally believe it would take a lot to be romantically involved with him at all#like i think it would have to be a friends first thing. slowburn in fanfic terms.#idk i’m just nottt getting the one night stand vibe from him.#so like i said if someone was with him for a longgg time… and truly tore his walls down.. i doubt he’d be so quick to run#i think he keeps himself closed off. but when he does love he loves wholly and fully to the point of it hurting.#not out of malice but out of sheer intensity..#yeahhhh tongues & teeth…..#love is love but instead of in the gay way it’s “sure it hurts every time it happens but at least i feel something”#probably the gay way too though
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Protecting Your Smile: Benefits of a Night Guard for Teeth
In the pursuit of maintaining a healthy and radiant smile, many individuals face the challenge of tooth grinding, also known as bruxism. This involuntary clenching or grinding of the teeth, often occurring during sleep, can have detrimental effects on your oral health and overall well-being. Fortunately, a simple yet effective solution exists in the form of a night guard, a custom-made dental device designed to mitigate the damaging consequences of bruxism.
In this comprehensive guide, we'll delve into the various benefits of using a night guard for teeth, the different types available, and the factors to consider when choosing the right one for your unique needs. By the end of this article, you'll have a deeper understanding of how a night guard can protect your smile and enhance your quality of life.
Understanding Bruxism and Its Consequences
Bruxism is a common condition that affects millions of people worldwide. It can occur during the day (awake bruxism) or, more commonly, during sleep (sleep bruxism). This unconscious tooth grinding and clenching can lead to a host of problems, including:
Tooth Damage: The repeated grinding motion can wear down the tooth enamel, leading to increased sensitivity, cracks, chips, and even tooth loss over time.
Jaw Pain and TMJ Disorders: The excessive strain on the jaw muscles and temporomandibular joint (TMJ) can result in pain, stiffness, and even the development of TMJ disorders.
Headaches and Migraines: The tension and pressure created by bruxism can trigger headaches and migraines, which can significantly impact your quality of life.
Disrupted Sleep: The noise and physical discomfort associated with bruxism can make it challenging to achieve restful, uninterrupted sleep, leading to fatigue and daytime drowsiness.
Aesthetic Concerns: Severe tooth wear and damage can alter the appearance of your smile, potentially affecting your self-confidence and social interactions.
The Benefits of Using a Night Guard
A night guard, also known as a dental guard or occlusal splint, is a custom-fitted oral appliance designed to protect your teeth and jaws from the harmful effects of bruxism. By utilizing a night guard, you can experience a range of benefits that can improve your oral health, overall well-being, and quality of life.
Tooth Protection: The night guard acts as a barrier between your upper and lower teeth, preventing direct contact and reducing the wear and tear caused by grinding and clenching. This helps preserve the integrity of your tooth enamel and reduces the risk of costly dental treatments.
Jaw Pain Relief: By cushioning the jaw muscles and joints, a night guard can alleviate the pain and discomfort associated with TMJ disorders and other jaw-related issues. This can lead to a significant improvement in your ability to function and enjoy daily activities.
Headache and Migraine Reduction: The reduction in jaw tension and muscle strain provided by a night guard can help minimize the frequency and intensity of headaches and migraines, improving your overall quality of life.
Improved Sleep Quality: By preventing the disruptive noise and physical discomfort caused by bruxism, a night guard can help you achieve more restful, uninterrupted sleep. This can lead to increased energy, better cognitive function, and enhanced mood during the day.
Aesthetic Benefits: Protecting your teeth from wear and tear can help maintain the natural appearance of your smile, boosting your confidence and self-esteem.
Long-Term Cost Savings: Investing in a night guard can help you avoid the need for more extensive and costly dental treatments down the line, such as fillings, crowns, or even tooth replacement procedures.
Types of Night Guards
Night guards come in a variety of styles and materials, each with its own unique features and benefits. Choosing the right type of night guard for your needs can be a personalized decision, often made in consultation with your dentist.
Soft Night Guards: These flexible, cushioned night guards are commonly recommended for individuals with mild to moderate bruxism. They provide a comfortable, customized fit and can help reduce the impact on the teeth and jaws.
Hard Night Guards: Also known as "occlusal splints," these rigid night guards are typically made of acrylic or hard plastic. They are designed to withstand the intense grinding forces associated with bruxism and can provide a more durable long-term solution.
Hybrid Night Guards: These night guards feature a combination of soft and hard materials, offering the comfort of a soft lining with the strength and durability of a hard outer shell.
Mandibular Advancement Devices (MADs): These specialized night guards are designed to reposition the lower jaw slightly forward, opening the airway and potentially reducing the incidence of sleep-related bruxism and snoring.
Over-the-Counter Night Guards: While these pre-made, one-size-fits-all night guards are generally more affordable, they may not provide the same level of customization and long-term comfort as a professionally fitted night guard.
It's important to consult with your dentist to determine the most suitable type of night guard for your individual needs, based on the severity of your bruxism, your dental history, and your personal preferences.
Choosing the Right Night Guard
When selecting a night guard, there are several factors to consider to ensure you find the best solution for your oral health needs:
Comfort and Fit: A well-fitted night guard should be comfortable to wear and not interfere with your ability to speak or breathe during sleep.
Durability: Depending on the severity of your bruxism, you may need a more durable night guard that can withstand the intense grinding forces.
Customization: Custom-made night guards, crafted by your dentist, are often the most effective as they are molded to the unique shape of your teeth and jaw.
Maintenance and Cleaning: Consider the ease of cleaning and maintaining your night guard to ensure it remains in good condition and free from bacteria.
Cost and Insurance Coverage: Discuss the cost of the night guard with your dentist and inquire about any dental insurance coverage that may be available.
By carefully considering these factors and working closely with your dentist, you can find the right night guard solution to protect your smile and improve your overall well-being.
Conclusion
Protecting your teeth from the damaging effects of bruxism is essential for maintaining a healthy, functional, and aesthetically pleasing smile. A custom-fitted night guard can be a game-changer, offering a range of benefits that can improve your oral health, alleviate jaw pain, and enhance your sleep quality.
By understanding the various types of night guards and the factors to consider when choosing the right one for your needs, you can take an active role in safeguarding your smile and improving your overall quality of life. Remember, regular dental check-ups and proper maintenance of your night guard are crucial to ensuring its long-term effectiveness.
Don't let bruxism compromise the health and beauty of your teeth. Invest in a night guard and embrace the peace of mind that comes with knowing your smile is well-protected.
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Protect Your Smile with Custom Night Guards from D'Arcy Dental
Are you grinding your teeth at night? Protect your smile with custom night guards from D'Arcy Dental. Our expertly crafted night guards for teeth are designed to provide the perfect fit and optimal comfort, preventing damage caused by teeth grinding and clenching.
D'Arcy Dental is aware that good sleep is crucial and that dental hygiene matters a lot when it comes to one’s health. Therefore, every time you put on our custom night guards they will be firm for a long time as they are made from robust stuff that will make sure your money does not go to waste and they work well at all times.
With an affordable custom night guard, you can say farewell to those annoying headaches, sore jaws, or even lost teeth. If you want to protect your teeth from further damage, get a custom night guard. Do not hesitate to call the D'Arcy Dental desk if you would like our individualized oral treatment services!
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genuine question: is it normal for me to have such intense negative moods the week before my period (+ its Super Hot) 🧍🏽♀️
#cryptic ramblings#also people dont know how to Fucking Drive on the freeways and my coworkers are Annoying Me and i Hate My Fucking Job and im Overstimulated#and i feel like ive been on the verge of a breakdown/panic attack since i got into my car this morning so like. grahhhhhahahahh#like is that normal? or should i like. bring it up w my psychologist?🧍🏽♀️ im supposed to call them abt possibly changing my meds anyways#soooo... (the reason is for the Sweating but like i can add this on if i gotta ig)#its like. at the point where im torn btwn screaming in my car or bashing my head in a wall (non-lethally) ykwim???#i be wondering why my dentist prescribed me a night guard way back n then This is my life. like girl. ofc ur grinding ur damn teeth blergh
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im a little mouth guard boy :(
#had to get a night guard because i grind my teeth and it was beginning to pulverize them#its sooo uncomfy tho#and they gave me the thinner one thats supposed to be more comfortable!#ough oof thing in my mouf :(#molly speaks
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@lighthouseborn
Ingvild hasn’t slept more than an hour at a time since the battle on the Dolphin. August’s overprotectiveness has kept her from seeking comfort after the nightmares; it’s hard enough having him treat her like she’s unable to protect herself, she doesn’t need to add to that image by letting him know how shaken she still is. She’s fairly certain she’s beaten sense into him now, and knocking her captain on his ass gave her some freedom to determine their course.
Which is how they’ve ended up in Shipwreck for a few days, even though they don’t really need to stock up yet. Ingvi needs to ask a favor of an old friend before she can spend months at sea with a man carrying too much guilt over her death, and another man she’s starting to realize might mean more to her than she previously thought. If their last meeting told her anything, it’s that he might understand her current predicament better than any.
She knows Henry well enough to track him down within the hour of mooring. Though she’s long since traded the wools she was raised in for her usual leather, her braids are still far more intricate than usual, and the gold at her hairline has shown no sign of fading. The black that rims her eyes makes the shadows under them more apparent, no question to her exhaustion. “Hei, vennen,” is the only warning he gets before she’s sagging against his side. “Need a favor. Need you to lie with me while I sleep, and ask no questions about why or what happened.” She’s all too aware there’s no point in telling him no questions, period, but some limits, at least, are needed.
#lighthouseborn#ingvi * ic * still i guard you like a dog#ingvi * still i guard you like a dog#( idea sank its teeth into me last night and wouldn't let go )#( so /offers )#( your problem now lmao )#response * the thing is what it does
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