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„Man sollte von Zeit zu Zeit von sich zurücktreten, wie ein Maler von seinem Bilde.“
– Christian Morgenstern
Nach der langen Diät heißt es nun, Abstand nehmen von dieser im Wettkampfsport notwendigen ausgearbeiteten Form. Ein wenig Körperfett ist normal, gesund & wichtig und sollte nun auch wieder angesetzt werden. Es gilt also nicht krampfhaft an diesem Bild festzuhalten, sondern auf ein gesundes und natürliches Maß zurück zu kommen. Zudem geht es darum, wieder etwas nach rechts und links zu schauen, was auch der Psyche gut tut und auch Dinge neben dem Sport Beachtung zu schenken. Also alles zu seiner Zeit. 11 Monate war ich zu 100% konsequent und bin nicht von meinem Plan abgewichen. Nun heißt es auch wieder etwas zu leben, sich mit Freunden und Familie zu treffen, anderen Dinge zu erledigen, für die keine Energie mehr da war und einfach etwas das Leben aus verschiedenen Richtungen zu betrachten.
Zudem…Weihnachten kann kommen.😅
#tagebuch#der-wasserbueffel#natural power#natural bodybuilding#natural-bodybuilding#fitness#bodybuildingover40#youtube#schwerin#pnbahungary#inba2024#pnba2024#mr. universe#Mr.Universe#naturaluniverse#natural budybuilding#naturalpro#naturalbodybuilder#naturalpower#natural body#fitmit40#fitimalter#fitfamgermany#fitover40#fitmotivation#fitfam
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🥇 GOLD ⭐️ Ben Weider IFBB Natural Pro Fitness Champion @benweidernaturals Olympia 2020 Qualified @mrolympiallc Yaass! . . . . . #olympia2020 #profitness #fitnesspro #ifbbproleague #benweider #cpa #weiderpro #naturalpro #muscleinsider #insidefitness #noc #ifbbpro #fitnessmotivation #bodybuilding #naturalpro #digitalmuscle #champion #allisonethier #bikini #physique #selfiessaturday #selfpromo #saturdayfunday . @muscleinsider @oxygenmagazine @bernard_excellence_fitness @ifbb_pro_league @canadianphysiquealliance @ (at Montreal, Quebec) https://www.instagram.com/p/B2sogndj42e/?igshid=1jlephezjcusf
#olympia2020#profitness#fitnesspro#ifbbproleague#benweider#cpa#weiderpro#naturalpro#muscleinsider#insidefitness#noc#ifbbpro#fitnessmotivation#bodybuilding#digitalmuscle#champion#allisonethier#bikini#physique#selfiessaturday#selfpromo#saturdayfunday
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Cool vid of @fit4battle91 Dream Tanning it up and making our #BestFitPosers look great! Almost time for a new pair @fit4battle91?? Dream tan Monday? Idk just making an excuse to post this cuz it looks cool. I'm still gonna send it. #fit4battle #teamfit4battle #naturalbodybuilding #classicbodybuilding #naturalpro #dfac •••• •••• Contact @musclepotential for a FREE Design Consult to see how we can help you take control of your look on stage! You can message us directly by click this link - http://m.me/musclepotential or check out our website - http://musclepotential.com •••• •••• Get your own TODAY!! #musclepotential #bodybuildingtrunks #stageready #posingtrunk #classicphysiquetrunks #classicphysiquesuit #contestprep #posingtrunks #posingsuit #custommadeposingsuits #mensposingsuits #bodybuilding #bodybuilder #competitionsuit #bodybuildingcomp #posingsuits #ifbbpro #stagetrunks #WearWhatTheProsWear #mensposingtrunks #mensbodybuilding #npcbodybuilding
#mensposingsuits#mensbodybuilding#wearwhattheproswear#contestprep#custommadeposingsuits#naturalbodybuilding#naturalpro#teamfit4battle#ifbbpro#bestfitposers#posingsuits#bodybuildingcomp#musclepotential#stagetrunks#bodybuildingtrunks#posingtrunks#competitionsuit#mensposingtrunks#classicphysiquesuit#classicbodybuilding#npcbodybuilding#stageready#dfac#bodybuilder#fit4battle#posingsuit#posingtrunk#bodybuilding#classicphysiquetrunks
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Hey Seattle! Registration now open! * ATHLETE REGISTRATION: http://bit.ly/physiquesnw * SHOW TIMES & TICKETS: Pre-Judging 9:00am $25 tickets. ~Intermission~ Finals/Awards 2:00pm (Approximately) $35 tickets. All-day pass $50. Advanced sales announced soon! * VENUE: Kane Hall HOST HOTEL: Hotel Deca * Amateur and Pro Divisons. 100% Drug & Polygraph Tested Athletes teens to 70+ will bring their best package and showcased. * BENEFITING: Net proceeds will benefit nutritionally deprived children through Univera Serve First® (servefirst.org). * ***PROS*** * Pro Women’s BB Pro Men's BB Pro Men’s Physique Pro Bikini * ***AMATEURS*** * Women's BB Masters 40+ Women's BB Women's Physique Masters 40+ Novice Women's Physique Women's Physique Open Men's BB Masters 50+ Men's BB Open Teen BB (Overall 4) Men’s Classic Physique Figure Masters 40+ Début Figure Novice Figure Figure Open Masters Men's Physique 40+ Début Men's Physique Novice Men's Physique Men's Physique Open Bikini Masters 40+ Début Bikini Novice Bikini Bikini Open Law/Military Collage Athletes Bikini Diva Model Transformation * * * * #seattlenatural #seattlenaturalproam #oregonnatural #oregonnaturalproam #nga #ngamuscle #bodybuilding #naturalbodybuilding #naturalmuscle #muscle #macros #prepmode #figure #figurecompetitor #bikini #bikinicompetitor #bikinimodel #mensphysique #physique #classicmensphysique #womensphysique #womensbodybuilding #natural #naturalpro #gym #flex #mensbodybuilding #contestprep #fit #fitness #fitfam (at Seattle, Washington)
#natural#oregonnatural#muscle#prepmode#bodybuilding#macros#figure#mensbodybuilding#bikinicompetitor#naturalmuscle#fit#ngamuscle#gym#figurecompetitor#seattlenatural#womensbodybuilding#flex#oregonnaturalproam#naturalpro#physique#bikini#bikinimodel#seattlenaturalproam#contestprep#naturalbodybuilding#nga#fitfam#mensphysique#fitness#classicmensphysique
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Live #bikiniposing on stage. I showed it to you how it works 😅 funny - Hope you had a great competition day yesterday. If not you can send me your critical statements per mail. You want to know your right place? Please wait these days we are uploading the results. Thanks to all of you for the dialogs and the big motivation. It was awesome! #gnbfdm2k17 #conpetition #naturalpro #headjudge #judging #gnbf (hier: Siegerlandhalle)
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#tagebuch#der-wasserbueffel#natural power#natural bodybuilding#mr. universe#procard#naturalpro#schwerin#schwerinmachtglücklich
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We appreciate your business. #Repost @macroscoach with @repostapp. ・・・ After 15+ competition in the NPC...never have I seen or heard of any athlete getting a THANK YOU note after competing. . @nspiresl @nspirecommish @jen_thompsonfit @nspire_sarahleblanc @joshbryanfitness @cory_fit @chiseled_kenderick @mikeleefitlife #YourPersonalBest #NSL #naturalpro #NspireSportsLeague #macroscoach #flexibledieting #iifym #mensphysiquepro
#macroscoach#nsl#nspiresportsleague#naturalpro#mensphysiquepro#iifym#flexibledieting#repost#yourpersonalbest
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Monster in the gym today Not leg day.. shoulders on deck 93kg I'm coming for you. Be ready #n0shortcuts #n0excuses #icnpro #icnjudge #naturalpro (at South Korea) https://www.instagram.com/p/CL3L8-Knk3g/?igshid=y7mzl6eiini0
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Training and perfecting posing with one of the best! Stage presence is crucial! #intensityiseverything #teamwilsonbb #ifpaprobowl # ifpa #ifpapro #massweekend #tysonscorner #tysonsvirginia repost via @instarepost20 from @mganrude Trained and posed with IFPA Pro Zach Roush today @zroush20 He's 7 weeks out and looking nasty! #ifpa #nanbf #naturalpro #naturalbodybuilding #bodybuilding #NGA #WNBF #contestprep #prep #7weeksout #shredz #instarepost20 (at Iron Physique Gym)
#massweekend#ifpaprobowl#naturalpro#tysonscorner#7weeksout#ifpapro#wnbf#nanbf#ifpa#intensityiseverything#contestprep#teamwilsonbb#tysonsvirginia#bodybuilding#naturalbodybuilding#instarepost20#prep#shredz#nga
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WowWowWowWowWow! Support for our Portand, Oregon based event is starting to grow. Check out these judging highlights and backstage shenanigans. Grateful to all our amazing athletes who competed, their supporters, event sponsors, and volunteers who gave of their time, talent, and treasure to participate this weekend. ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ #oregonnatural #oregonnaturalproam #nga #ngamuscle #bodybuilding #naturalbodybuilding #naturalmuscle #muscle #macros #prepmode #figure #figurecompetitor #bikini #bikinicompetitor #bikinimodel #mensphysique #physique #classicphysique #womensphysique #womensbodybuilding #naturalpro #gym #gymlife #flex #mensbodybuilding #fit #fitness #fitfam #portlandoregon #pdx (at Portland State University)
#gym#portlandoregon#figurecompetitor#fitfam#oregonnaturalproam#physique#muscle#fitness#naturalpro#gymlife#mensphysique#fit#classicphysique#prepmode#womensbodybuilding#mensbodybuilding#naturalmuscle#figure#womensphysique#naturalbodybuilding#ngamuscle#bodybuilding#nga#pdx#bikini#bikinicompetitor#macros#bikinimodel#flex#oregonnatural
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NaturalPro
Natural Pro is a 3 column WordPress theme for health related sites. A you can see this template is composed only by two colors, blue and green. When this color are mixed together they represent this simple but nice template. This template has 3 color, left and right sidebar. I recommend this template for health blog. Health comes first. Enjoy!
Natural Pro theme has by default pages on primary…
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Second gopro pic #naturalpro #greatfalls #va #lsa #sperry #springbreak (at Great Falls Park (VA side))
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#tbt to my first time at the shooting range couple weeks ago. #shootingrange #gun #datenight #naturalpro #instapic #bullseye
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Took a nap, woke up, food down stairs, the best gf ever! She makes sure that her man is getting them gains man them gainzzz, oh and that on the side is some coconut water, like come on now, isn't she the best?! <3 Coming for the title in 2016, it all starts in the kitchen. @ericaann345 #shredded #muscles #fitness #bodyoflegends #aesthetics #gymmotivation #fitfam #health #shredz #iifym #chicken #confestprep #naturalbodybuilding #naturalpro #caymanianpro
#muscles#fitfam#shredded#gymmotivation#naturalpro#bodyoflegends#aesthetics#health#iifym#fitness#naturalbodybuilding#chicken#confestprep#caymanianpro#shredz
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If you are natural, prep as a natural Stop following plans that were never designed for you. #n0shortcuts #n0excuses #naturalathletes #naturalstrong #NaturalPro #naturalbodybuilding (at South Korea) https://www.instagram.com/p/CHrLx6tHqg1/?igshid=va1d35j7onkx
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Found some rock #naturalpro #climbtime #rockclimbingbastards #peaks #trad #climbing #rockclimb
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