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[stochastique-blog]

Dont do that

Time for some throwbacks As promised

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#stlkorea #activewear #swimwear #sportsmodel @stl_realplay (at South Korea) https://www.instagram.com/p/B6mHW88n7-6/?igshid=1tulpt2jfacrj

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Making things work #n0shortcuts #homegym #hometraining #triceps #홈짐 #홈트 #삼두 (at Chungju) https://www.instagram.com/p/B_KKzFWHLNG/?igshid=1myqmpa5n4yn4

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More of the same #n0shortcuts #shoulders #reps #shoulderpress #어깨 #홈짐 #홈트 (at Chungju) https://www.instagram.com/p/B-3a--0H5Df/?igshid=tyjdjo36iru4

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No people no problem Just me and this bridge #n0shortcuts #isolation #socialdistancing (at Chungju) https://www.instagram.com/p/B9_GZ67n09C/?igshid=1v2xyl64j2ffi

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A little better today 7/10 on this set #n0shortcuts #hoops #shootaround #socialdistancing #basketball #농구 #혼자 (at South Korea) https://www.instagram.com/p/B98lzWTnKQC/?igshid=bfelg3jaeap3

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First attempt after getting up Went strict with elbows in but @albertyounga crushed x70 so I can't let that pass Going for a walk, have some breakfast and give it another shot #n0shortcuts #stayathome #pushupchallenge #pishup #elbowsin (at South Korea) https://www.instagram.com/p/B97r8qQnSdh/?igshid=wiutb1gl7wa0

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Can't go to the gym? No excuses 120kg x 20 Swipe for full set #n0shortcuts #backsquat #coronavírus #stayathome #staysafe #noexcuses (at South Korea) https://www.instagram.com/p/B9TmGY6n-2P/?igshid=z1zw62qlysi2

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Working on more deadlift variations Sumo deadlifts. Double Overhand grip Raw no belt no straps 180kg #n0shortcuts #TeamBBcom #getSTRONGERtoday 디로드 데 Free 7 day Trial on Bodybuildingcom's ALL ACCESS APP 무료 7일 멤버십! 트레이닝 프로그램/멤버하링/제품! 링크 클릭 하세요! https://tinyurl.com/BbcomTrial Dozens of programs created by the biggest names and trainers in the business. Member only discounts! #teambbcom #getstrongertoday #하체 #legday #deadlift #nobumperplates #180kg #lowbar #sumodeadlift #수모데드리프트 #데드리프트 (at South Korea) https://www.instagram.com/p/B3DYBOQHqTW/?igshid=1q7tiq3ivdrpp

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If you want to create your own workouts you can still use BodySpace! I use AllAccess for my regular program training but for additional or accessory work I load up the original BodySpace Here is how to add exercises! Click the link in my bio for more programs and gear #n0shortcuts - Ask me what supps I use and I'll send you a link! #teambbcom #getstrongertoday #bodybuilding #bodybuildingcom #bodyspace #allaccess (at South Korea) https://www.instagram.com/p/B04n2m-nfuW/?igshid=o1w24mlfjvlg

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Honestly 60 aeconds is WAY too short to talk about motivation. I recorded another but it was about 2 minutes and I was still rushing it. Basically I can't tell you what your motivation is. I can't tell you if it is good or bad. You need to decide for yourself and make it yours. Whether it is an external motivation like the haters who detract from your journey or family members and friends who support you... Or internal motivators like your own goals and vision of yourself in the future... It is all you. Find it and make it happen And oh ~ Happy Canada Day #n0shortcuts #GetStrongerToday, #MondayMotivation #TeamBbcom #motivation #teambodybuildingcom #teambbcom #teambbcomchallenge #canadaday #bestself #getstrongertoday #allccess #bbcomallaccess (at South Korea) https://www.instagram.com/p/BzZXjrDnHDm/?igshid=1nfq2ff82lot4

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Bench PR for reps Breaking 90° on each 100kg x 14 220lbs x 14 #n0shortcuts #slowandsteady #themostboringmanintheworld (at Chungju) https://www.instagram.com/p/ClOMD8rpkEm/?igshid=NGJjMDIxMWI=

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Shoulder work on the schedule #n0shortcuts Let's warm up (at South Korea) https://www.instagram.com/p/Ck-8myjJ104/?igshid=NGJjMDIxMWI=

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All done, let's get out of here #n0shortcuts #nattybodybuilding #naturalforlife (at South Korea) https://www.instagram.com/p/Ck8Yg3MpIXn/?igshid=NGJjMDIxMWI=

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90kg x 19 (198lbs) #n0shortcuts (at South Korea) https://www.instagram.com/p/Ck8QAWZJYa7/?igshid=NGJjMDIxMWI=

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Just motivated myself to do some calf work Kind of proud of them #n0shortcuts #nattybodybuilding #mikmakistrong (at Chungju) https://www.instagram.com/p/Ck5Iac7peAj/?igshid=NGJjMDIxMWI=

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Animal CREATINE XL ©️ Tastes pretty great! First good sign: the scoop was at the TOP?!?! Second good sign, no clumping Third, didn't smell like chemicals 4th tasted good, not overly sweet, though I could have mixed into more water #n0shortcuts #Animal #AnimalCreatineXL (at South Korea) https://www.instagram.com/p/Ckzn9ElpcRI/?igshid=NGJjMDIxMWI=