#mybackholdsmykingdomup

[fulfillmentforever]

Hold your head up straight with your shoulders back and your arms at your side. Yoga and Pilates is great too, but the point is; do something that keeps you in a healthy shape that you CAN like. It’s more mindset than anything, but we are physical being too and being good to your body starts at the smallest particle of your being. #eatwell #vitality #strength #gains #saturatedfat #carnivorediet #goingstrong #endurance #broadshoulders #mybackholdsmykingdomup #ithinktherforeiam #bedohave #thoughtsarethings #developyourself #personaldevelopment #documentinglife #fulfillment #forever #standupstraight #rememberwhereyoucamefrom #startnow #nowisthebesttime #believe #recover #train #trustyourself #goals #keepworking #makingitwork #keepinggoing (at London, Ontario) https://www.instagram.com/p/Cblwm8EM4lC/?utm_medium=tumblr