#muslimmentalhealth

[tentangtenang]

Loving the Unlovable: Mencintai Diri yang (Katanya) Tak Layak Dicintai

Salam, Sahabat Heal Yourself! 🍃

Kamu pernah merasa gak layak buat dicintai gak, sih? Perasaan kayak gitu tuh bikin gak nyaman sama diri sendiri, ya. Hmm, kira-kira kenapa ya kita bisa ngerasain itu dan gimana caranya kita berdamai dengan perasaan itu?

Yuk, kita diskusi dan mengalirkan rasa sama-sama di acara ini:

Info lebih lanjut, silakan kunjungi website healyourself.id/lovetalk ya. Sampai bertemu nanti! 🍃

[wrappedinamysteryy]

Mental Health Remedies.

What advice would you like to give someone who is suffering from anxiety, depression or any other difficulties? Share you answers by reblogging or replying. You may help a soul out there that desperately needs your advice.

Abu Hurairah (RA) narrated that the Messenger of Allah (SAW) said:

  “Whoever relieves a Muslim of a burden from the burdens of the world, Allah will relieve him of a burden from the burdens on the Day of Judgement. And whoever helps ease a difficulty in the world, Allah will grant him ease from a difficulty in the world and in the Hereafter. And whoever covers (the faults of) a Muslim, Allah will cover (his faults) for him in the world and the Hereafter. And Allah is engaged in helping the worshipper as long as the worshipper is engaged in helping his brother.”

Jami` at-Tirmidhi 1930, Book 27, Hadith 36

[islams-message]

Be good to your soul It's one of the greatest responsibilities that Allah ever gave you 💛 ¯ ♡        ❍ㅤ    ⎙ㅤ  ⌲ ˡᶦᵏᵉ  ᶜᵒᵐᵐᵉⁿᵗ  ˢᵃᵛᵉ  ˢʰᵃʳᵉ #islamicquotes #islam #muslimquotes #muslimdoodles #power #islamicart #inspirationalquotes #islamicreminders #islamicpage #islamicstatus #islamicdp #muslimmentalhealth #mentalhealthrecovery #wallpaper #soulgrowth #islamicwallpapers #muslimart #changeisgood #trustallah #trust #trustgod #intentions #explorepage #explore #instagood #instagram #heart #love #life #islams_message https://www.instagram.com/p/Ccm8onnt4c9/?igshid=NGJjMDIxMWI=

[therightlyguidedaid]

Iman will definitely help you get through depressive periods, but being afflicted with depression or anxiety does not mean your Iman is weak. You may have depression/anxiety due to chemical/hormonal imbalances, maladaptive thinking patterns, or both. Both practicing and non-practicing Muslims can be affected. TRG not only provides aid abroad - it also works locally, including through the mental health campaign we’ve launched. Many brothers and sisters suffer in silence. Smash the stigma - share this message! If you need anonymous advice, contact our medical/mental health professionals at: info@therightlyguided.org

[africandiasporababe]

My last post about the blatant anti-Blackness that I witness within artistry spaces was so vulnerable that I figured I’d get even more vulnerable and let everyone know something that else that plagues my mind. DEPRESSION. • I try to keep it upbeat on my IG by posting inspirational quotes because even though I’ve gone through a lot, I want the best for others. I want y’all to live your best lives! I want y’all to remember that you can bounce back. Of course I’ll be real too and let y’all know if I feel down about something too (Given the current political tensions that exists, it’s a lot to take in & besides that sometimes life gives you a few blows that slows you down). I also want to let those who struggled/are struggling with depression that I’m here for you because I know what it’s like. • I believe I am prone to depression which is why it’s important for me to be around positivity i.e. those who uplift me and acknowledge me. I want to let you guys know that it’s okay to seek help from a trusted friend and even more importantly, a therapist/counselor. I did so last year, it was an extremely tough time for me & I will eventually talk about exactly what happened but I’m still coping right now. My therapist gave me constructive feedback as to how I can reasonably deal with my issues. I took the time to break EVERYTHING down in my sessions. That’s what they’re there for. I say all this to say please don’t be ashamed of seeking help & never think your problems are too small or too great for a therapist to help give you some tools to deal with any issues you have. • So I say this as a PSA: Please seek help if you need it. You are not alone. I’ll even talk to you. I’m available to verbally talk Thursday-Sunday. DM me and I’ll help you find some resources where you live or online. • If you’re comfortable Comment a ‘💔’ if you know someone who has dealt with depression. Let’s destigmatize talking about mental health. 👓: @aldo_shoes • • • • • #mentalhealth #blackmuslimactivist #muslimactivist #muslimgirl #muslimfeminist #depression #anxiety #selfcareishealthcare #selfcare #muslimmentalhealth #blackmuslims #socialjustice #talktoatherapist #mentalhealth (at Chicago, Illinois) https://www.instagram.com/p/BtGwc3Xgaem/?utm_source=ig_tumblr_share&igshid=1gvqukod284pc

[therealpurposeoflife]

👏🏻👏🏻

Mental health problems =/= weak faith.

If you are a muslim, and you have…

a depressive disorder

a psychotic disorder

a post-traumatic disorder

a dissociative disorder

a personality disorder

an eating disorder

or really any type of mental health problem - the list goes on…

Then please know that the assumption that you suffer from this because of your “weak faith” is inaccurate. Verily, only Allah knows what is in our hearts, and verily, He is the One Who writes our maktub (destiny), wa alhamduliLlah. What we muslims need to understand is, mental illness is caused by imbalances in our brain. It’s not just someone choosing to be sad or acting out. For some people, their brain cannot produce the right chemicals, or some areas of the brain are underdeveloped, or some areas may be less or more active than they should - such is the case of depression, personality disorders, schizophrenia, PTSD and a myriad of other disorders.

And all of that, is not your fault! Yes, getting closer to Islam can help us greatly alhamduliLlah. Every Muslim will benefit from reading Qur’an more, praying consistently, and being reminded about Allah’s message. And our mental health can get worse because of us abandoning Islam, yes, that’s a possibility - after all, most of us know very well the peace you feel in your heart after praying or reading Qur’an by yourself.

But at the same time, nobody should be expected to heal from a mental health condition by praying it away! That is just not how it works. If someone had cancer, would you tell them to avoid seeing doctors and to just pray instead? If your loved one suffered from diabetes, would you tell them to stop complaining about it and suck it up? Or that it’s all in their head?

As the Arabic proverb goes, “tie your camel” - because praying to Allah that the camel won’t escape isn’t enough. In other words, you need to be proactive and take care of yourself. See doctors and therapists, learn how to cope and get better, because you deserve it, in sha’ Allah.

And We will surely test you with something of fear and hunger and a loss of wealth and lives and fruits, but give good tidings to the patient. (2:155)

[monamunshi]

We are proud to announce that we are an official sponsor of @inspiritedminds. Inspirited Minds is a wonderful organisation which launched in 2014 and aims to aid people suffering from psychological illnesses.

Although Inspirited Minds work predominantly with people from an Islamic faith, this is not exclusive. They do not disregard any persons of differing backgrounds. Please have a look at their page for more information on the organisation and their cause! We will be donating our photography and videography services to Inspirited Minds to ensure we capture the moments of success and achievement of the cause! #InspiritedMinds #MonaMunshiPhotography #MonaMunshi #charity #photography #videography #muslimmentalhealth #mentalhealth #mentalhealthawareness #anxiety #ocd #obsessivethoughts #depression #ptsd #mindfulness #portrait #trending #portfolio #instatrend #editorialphotography #camera #vscocam #campaign #potd #alhumdulillahforeverything

[therealpurposeoflife]

Following the Qur’an & Sunnah has built in curative properties for your mental health. Regardless of what you experience- fear, anxiety, sadness or stress- you follow the Qur’an & Sunnah & you watch your psychological health improve.

The biggest daleel(evidence) for this sort of claim is in your life experiences. Alhamdullilah

[islams-message]

Jannah is Worth it 💚 Four words that will get you through any struggle... Once your heart accepts them ♡        ❍ㅤ    ⎙ㅤ  ⌲ ˡᶦᵏᵉ  ᶜᵒᵐᵐᵉⁿᵗ  ˢᵃᵛᵉ  ˢʰᵃʳᵉ @islams_message #alhamdulillah #allahknows #alhamdulilah #jannahgoals #islamicquotes #islamicpost #illustrations #islamicreminders #islamicquote #islamicreminder #muslimah #muslimquotes #newmuslimsupport #muslimmentalhealth #dua #muslimillustrator #quoteoftheday #worthit #illustratorsofinstagram #islams_message https://www.instagram.com/p/Cajsn16tjG-/?igshid=NGJjMDIxMWI=

[islams-message]

Every night ask yourself, have I taken any step towards Allah or a step farther away? @islams_message #alhamdulillah #allahknows #alhamdulilah #madewithlove #islamicquotes #islamicpost #illustrations #islamicreminders #islamicquote #islamicreminder #muslimah #muslimquotes #newmuslimsupport #muslimmentalhealth #dua #muslimillustrator #quoteoftheday #night #illustratorsofinstagram #islams_message (at Towards Allah) https://www.instagram.com/p/CXtV-EbNU9D/?igshid=NGJjMDIxMWI=