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5 Best health tips for the pregnant women
Take Prenatal Vitamins: Prenatal vitamins are crucial as they contain essential nutrients like folic acid, iron, and calcium, which support the baby’s development and help prevent birth defects1.
Eat a Balanced Diet: Focus on consuming a variety of fruits, vegetables, whole grains, and lean proteins. Avoid processed foods, excessive caffeine, and raw or undercooked seafood12.
Stay Hydrated: Drinking plenty of water is important to support increased blood volume and amniotic fluid levels. Aim for at least 8-10 glasses of water a day1.
Get Plenty of Rest: Adequate sleep is essential for both physical and emotional well-being. Aim for 7-9 hours of sleep each night and take naps if needed1.
Exercise Regularly: Moderate exercise, such as walking, swimming, or prenatal yoga, can help reduce stress, improve circulation, and boost mood. Always consult with your healthcare provider before starting any new exercise routine13.
Taking care of yourself during pregnancy is vital for both you and your baby. Do you have any specific concerns or questions about pregnancy health?
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Both taking time off for maternity leave and going back to work afterward can be challenging for new mothers. There will be emotional and mental shifts as well as physical ones during this time of transition and adjustment
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One of my biggest nitpicks in fiction concerns the feeding of babies. Mothers dying during/shortly after childbirth or the baby being separated form the mother shortly after birth is pretty common in fiction. It is/was also common enough in real life, which is why I think a lot of writers/readers don't think too hard about this. however. Historically, the only reason the vast majority of babies survived being separated from their mother was because there was at least one other woman around to breastfeed them. Before modern formula, yes, people did use other substitutes, but they were rarely, if ever, nutritionally sufficient.
Newborns can't eat adult food. They can't really survive on animal milk. If your story takes place in a world before/without formula, a baby separated from its mother is going to either be nursed by someone else, or starve.
It doesn't have to be a huge plot point, but idk at least don't explicitly describe the situation as excluding the possibility of a wetnurse. "The father or the great grandmother or the neighbor man or the older sibling took and raised the baby completely alone in a cave for a year." Nope. That baby is dead I'm sorry. "The baby was kidnapped shortly after birth by a wizard and hidden away in a secret tower" um quick question was the wizard lactating? "The mother refused to see or touch her child after birth so the baby was left to the care of the ailing grandfather" the grandfather who made the necessary arrangements with women in the neighborhood, right? right? OR THAT GREAT OFFENDER "A newborn baby was left on the doorstep and they brought it in and took care of it no issues" What Are You Going to Feed That Baby. Hello?
Like. It's not impossible, but arrangements are going to have to be made. There are some logistics.
#idk what to tag this#worldbuilding#writing fiction#historical fiction#fantasy#a real-life example: my dad (a pediatrician) was once entrusted with the care of a baby who was born with a rare condition#this was in a place without great hospital/medical access and anyway they were going to fly the baby over#and he specifically asked them to bring the mother and baby#they show up with baby and...the baby's uncle#and he was like. y'all. do you think I asked for the mom to come just for fun??? We don't have formula here. what is the baby going to eat?
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#mother care#feeding baby#baby development#baby feeding#baby care services#baby care products#babies
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Due to work there is no time I am not to cook for my self. I miss my mother, food There is nothing more comforting than a home-cooked meal made by mom. Mom's cooking is not just food, it's an expression of her love and care for her family.
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Cow Sewa - Cow Care With Paras Guru Ji
In Hindu Religion, we worship the Cow like a Goddess because we believe that the Cow is like our mother. After all, she feeds us with her milk. Her love for us is pure. To show some love towards Cow, Our Guruji Paras Bhaiji has started a campaign to contribute to her Sewa.
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Bingqiu AU where Luo Binghe's the chosen village sacrifice to the evil deity who lives up the mountain.
Normally the village sends maidens, but they've more or less run out of expendable girls of the right age and, ahem, "virtues". So of course Luo Binghe's early life bad luck kicks in. In the wake of his mother's death there's no one to really care about what happens to him, he's fairly pretty, and the village leaders decide that if they dress him up like a girl the teenaged homeless kid should pass well enough. And hey, y'know, he's probably got a hard life ahead for him anyway -- dying in a brothel of some venereal disease or on the streets of exposure or starvation. At least as a sacrifice, everyone else gets to benefit from his loss! And the kid will get added to a shrine and be remembered as a hero! If anything, he should be happy about this!
Binghe is not happy about this.
But he's also a skinny underfed nobody who is easily overpowered, dressed up like a bride, and tied to a post. So. Not much he can do but wait for the evil deity to come and do whatever horrible thing he's gonna do to him.
Meanwhile, Shen Yuan is pretty sure he's been isekai'd into the over-powered hero of some kind of supernatural adventure story? He's not totally sure because he doesn't recognize the setting, but the signs are there. He's got a shrine-like base of operations (though it seems to have become corrupted/ruined, probably he has to restore it somehow), he has a very resilient and handsome new body with spiritual energy of some kind flowing through him, and a very clearly magical sword. Plus lots of neat starter powers! Though it feels like he has other abilities that have been blocked somehow? Probably he has to level up in order to access them.
When he treks out of his "base" and finds what seems to be a distressed maiden, he takes it for his beginner hero mission. The girl claims that she's been doomed to be sacrificed to an evil god. That sounds a little above Shen Yuan's pay grade for dealing with, so he unties her and decides that they had better just get out of the whole region altogether. He already packed up anything useful from his base, anticipating he might get caught up in an adventure once he left, so they follow the river away from the settlement until they reach another one.
While they travel, Luo Binghe tells Shen Yuan about the cursed deity, Shen Qingqiu, who was cast out of the heavens for slaughtering one of his brethren and has apparently being do-who-knows what to maidens from the local village in exchange for his "protection" ever since. Sounds like a real asshole! And also mid-level boss type bad guy at least. Shen Yuan hopes he doesn't have to fight him, but he probably will.
Thank goodness he found Binghe, though! Clearly the helpful little sister type! He's definitely going to require her assistance if he's going to figure out how to navigate this world and level up his skills enough to take on a god.
#svsss#bingqiu#scum villain's self saving system#scum villain#luo binghe: I don't know why the evil deity toys with me this much but as long as he is amused then he's not killing me#luo binghe: each day he lets me live is another blessing especially since I have no hope of escape#luo binghe: is it for some sick amusement that he drags me to and from the dens of monsters and feigns ignorance?#luo binghe: if I reveal that I know the truth will the ruse end? does he do this with all his sacrifices?#luo binghe: or is he toying with me because he knows that I'm not really a maiden at all? standing on this knife's edge is unbearable#luo binghe: and yet somehow this is the most stable my life has been ever since the death of my poor mother#luo binghe: the world is cruel -- perhaps if I become whatever it is this god desires I might be shielded from more of it for another day#luo binghe: wait I have heavenly demon blood? then... perhaps my dark master considers me a suitable companion thanks to this?#luo binghe: are we two companions in this wretched world? outsiders sharing scorn and thus only able to find solace in each other?#luo binghe: is this what it feels like to care and be cared for? it's been so long I had almost completely forgotten it#shen yuan: gosh these upgrades are getting convoluted I wish I had a skill menu or something#shen yuan: oooh neat a slime! easy exp!
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Genie Gave Me a Brother AU
-Slams DPxDC door open and tosses AU idea on table-
Tim's parents send home an artifact that is said to able to grant wishes! While being curious about it Tim messes with the artifact and when he 'solves' it, according to legend one must solve it to get a wish, he wishes he wasn't alone anymore.
The object glows bright and as he shields his eyes he can hear.
'So you have wished it, so it shall be!'
He gets his wish in the form of a recently reincarnated ghost!King (who entered the DC world for a reincarnated vaycay... he should had known something was going to happen because CW was encouraging the break) Danny whose just a baby/toddler right now.
Basically, big brother Tim and baby Danny adventures in Gotham after that.
#danny phantom#danny fenton#crossover#dp x dc#blue rambles#danny phantom dc#writing ideas#random idea#dpxdc#big brother Tim!#Baby!Danny#Toddler!Danny#Tim is excited!#he has a baby brother now!#He totally thinks Danny's actions are normal for a toddler btw#he doesn't realize its not#also he doesn't have to fake an identity for his brother he already came with them! and fake photos of his mom being pregnant with Danny!#Danny is questioning why only a kid not even ten is taking care of him#Oh... oh no its a Jazz 2.0#aka older sibling trying to take of younger sib due to parents being neglectful/busy with themselves#Yeah nope he's going to 'Mother hen Jazz' right back to his new brother#and that means following his brother on his photography trips too#Robin finds them btw one night. Points and says 'Who let these babies out on the streets at this time of the night?!'
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happy older-woman-who-takes-care-of-the-family day!!!!!
#isat#in stars and time#siffrin#odile#isat odile#isat siffrin#isat fanart#paper craft#I LOVE HER!!!!!!!!!!!!!!!!! I LOVE HER SO MUCH!!!!!!!!!!!!!!!!!!#THE OLDER-WOMAN-WHO-TAKES-CARE-OF-THE-FAMILY EVER#i think its fun to think everyone calls her various convoluted things to avoid calling her 'mom' or 'mother' and she likes it a lot
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that moment when you adopt a fuck ton of tiny gods at fourteen and get doomed by the narrative
#carpetbug art#miraculous#miraculous ladybug#ml#miraculous fanart#ml feline blue au#ml fbau#ml au#marinette#marinette dupain cheng#kwami#didn’t draw all the kwamis she’s caring for cause tored but enjoy the ones i did#sass#xuppu#wayzz#trixx#mullo#tikki#pollen#ziggy#barkk#stompp#plagg#roarr#roaar#fluff#she gets a little lost in the miraculous info dump sauce and the kwamis are just like heyyyyy girl sorry you’re freaking out. when’s lunch?#marinette my girl failure control freak anxious bitch adoptive mother <3
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Navigating Maternity Leave and Returning to Work
Both taking time off for maternity leave and going back to work afterward can be challenging for new mothers. There will be emotional and mental shifts as well as physical ones during this time of transition and adjustment
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Mother and Father 🫶
#genshin impact#arlecchino#peruere#clervie#arlevie#CANON CANT HURT ME IF IM DELUSIONAL ENOUGH!!!!#I feel like im a peasant who was just struck with the bubonic plague#they're rotting my brain so fucking bad ive yet to have a moment of peace since the animated short dropped#head in hands shaking crying throwing up because Clervie would've been a wonderful mother to the hoth children#the way she would've given them all the genuine affection and care she never received from her own mother#Not to mention she wouldve had arle's curse in check and softened her out around the edges for the children as well
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