#momentisnow

[annzzysworld-blog]

“Live in the breath” Being aware of our breath,centres us. Tells us about what’s going on inside. Short breath; stress, rage, restlessness, anxiety, fatigue, pain and much more. Steady breath healthy, energetic, enthusiastic, potent, fit and much more. Long deep breaths meditative, concentration, grounded in the present, calm, peaceful and much more. So how is your breath at this moment. Pause and Listen to what your body is telling you. How are you feeling in this moment? Loving yourself begins with listening to what is going on in your body. #maketimeforself #pause #listentothebody #howisyourbreathing #breathoflife #momentisnow #yogasutra #pranayama #breathe #knowyourself #loveyourselffirst #maketimeforyou #calm #harmony #medidation #love #annzzysstyle #annzzysquotes #annzzysworld🌸 #annzzysday🌙 #annzzysday🌙☀ #yogadaily (at Mumbai, Maharashtra)

[hrexach]

IOTD …. Image of the day, #650 …. “What are you thinking about, what are you feeling? ...."!!

IOTD …. Image of the day, #650 …. “What are you thinking about, what are you feeling? ….”!!

~~April 15, 2017~~ 

THE MOMENT IS NOW

Just watch this moment, without trying to change it at all.

What is happening? What do you feel?

What do you see? What do you hear?

~Jon Kabat-Zinn~

Jon Kabat-Zinn(born on June 5, 1944) is Professor of Medicine Emeritus and creator of the Stress Reduction Clinic and the Center for Mindfulness in Medicine, Health Care, and Society at the University of…

[bloghrexach]

IOTD …. Image of the day, #650 …. “What are you thinking about, what are you feeling? ...."!!

IOTD …. Image of the day, #650 …. “What are you thinking about, what are you feeling? ….”!!

~~April 15, 2017~~ 

THE MOMENT IS NOW

Just watch this moment, without trying to change it at all.

What is happening? What do you feel?

What do you see? What do you hear?

~Jon Kabat-Zinn~

Jon Kabat-Zinn(born on June 5, 1944) is Professor of Medicine Emeritus and creator of the Stress Reduction Clinic and the Center for Mindfulness in Medicine, Health Care, and Society at the University of…

[hectikbynatalia]

@NataliaRiveraPR : Don’t underestimate me🎯 #tvhost #latina #face #golden #goodvibesonly #momentisnow https://t.co/TqxYRbxCwo (via Twitter http://twitter.com/NataliaRiveraPR/status/1007682233514319872)

[somethingcalledself]

Love the past. Love the present. More love will come in the future 😘 #momentisnow #lovefriends #loveenemies (Taken with Instagram)