#momentisnow
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“Live in the breath” Being aware of our breath,centres us. Tells us about what’s going on inside. Short breath; stress, rage, restlessness, anxiety, fatigue, pain and much more. Steady breath healthy, energetic, enthusiastic, potent, fit and much more. Long deep breaths meditative, concentration, grounded in the present, calm, peaceful and much more. So how is your breath at this moment. Pause and Listen to what your body is telling you. How are you feeling in this moment? Loving yourself begins with listening to what is going on in your body. #maketimeforself #pause #listentothebody #howisyourbreathing #breathoflife #momentisnow #yogasutra #pranayama #breathe #knowyourself #loveyourselffirst #maketimeforyou #calm #harmony #medidation #love #annzzysstyle #annzzysquotes #annzzysworld🌸 #annzzysday🌙 #annzzysday🌙☀ #yogadaily (at Mumbai, Maharashtra)
#annzzysworld🌸#pause#maketimeforyou#harmony#breathoflife#maketimeforself#yogadaily#pranayama#knowyourself#calm#howisyourbreathing#annzzysday🌙#yogasutra#medidation#breathe#listentothebody#love#momentisnow#loveyourselffirst#annzzysstyle#annzzysquotes
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IOTD …. Image of the day, #650 …. “What are you thinking about, what are you feeling? ...."!!
IOTD …. Image of the day, #650 …. “What are you thinking about, what are you feeling? ….”!!
~~April 15, 2017~~
THE MOMENT IS NOW
Just watch this moment, without trying to change it at all.
What is happening? What do you feel?
What do you see? What do you hear?
~Jon Kabat-Zinn~
Jon Kabat-Zinn(born on June 5, 1944) is Professor of Medicine Emeritus and creator of the Stress Reduction Clinic and the Center for Mindfulness in Medicine, Health Care, and Society at the University of…
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#"It Is What It Is"#IOTD ImageOfTheDay 650 DearBloggerFriend HerOwnWords Concept Serious MomentIsNow WatchThisMoment WithoutTryingToChangeIt WhatIsHa#Amazing#art#artist#artists#awe#Awesome#awesome graphic#awesome meme#beautiful#beauty#blogosphere#Bubbles#Cambridge Zen Center#Center for Mindfulness in Medicine#Creator#credit#DEAR BLOGGER FRIEND#DISCLAIMER#Dr Rex Equality News Information Education#emotional#emotions#Face#Facebook#Facebook page#faces#facts#feelings#Flowers
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IOTD …. Image of the day, #650 …. “What are you thinking about, what are you feeling? ...."!!
IOTD …. Image of the day, #650 …. “What are you thinking about, what are you feeling? ….”!!
~~April 15, 2017~~
THE MOMENT IS NOW
Just watch this moment, without trying to change it at all.
What is happening? What do you feel?
What do you see? What do you hear?
~Jon Kabat-Zinn~
Jon Kabat-Zinn(born on June 5, 1944) is Professor of Medicine Emeritus and creator of the Stress Reduction Clinic and the Center for Mindfulness in Medicine, Health Care, and Society at the University of…
View On WordPress
#"It Is What It Is"#IOTD ImageOfTheDay 650 DearBloggerFriend HerOwnWords Concept Serious MomentIsNow WatchThisMoment WithoutTryingToChangeIt WhatIsHa#Amazing#art#artist#artists#awe#Awesome#awesome graphic#awesome meme#beautiful#beauty#blogosphere#Bubbles#Cambridge Zen Center#Center for Mindfulness in Medicine#Creator#credit#DEAR BLOGGER FRIEND#DISCLAIMER#Dr Rex Equality News Information Education#emotional#emotions#Face#Facebook#Facebook page#faces#facts#feelings#Flowers
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@NataliaRiveraPR : Don’t underestimate me🎯 #tvhost #latina #face #golden #goodvibesonly #momentisnow https://t.co/TqxYRbxCwo (via Twitter http://twitter.com/NataliaRiveraPR/status/1007682233514319872)
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Love the past. Love the present. More love will come in the future 😘 #momentisnow #lovefriends #loveenemies (Taken with Instagram)
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