#microwave synthesizer
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Microwave Synthesizer
Labotronics microwave synthesizer is a single mode microwave PID controlled unit equipped with intelligent integrated software systems.It process up to 64 samples of 30ml simultaneously in a stable microwave field.It measures temperature with infrared sensors and with an advance system it can monitors or control the pressure inside the reaction vessel without physical touch and it can also quickly cool down itself.It offer additional attachment of glass cooler when need to add more liquid during experiment and inserting of fiber optic sensor .It Display the real-time graph and data of working.
for more visit labotronics.com
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Waldorf Microwave XT synth demo
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happy birthday to bochi munashine(utau) and mirai komachi(vocaloid 4) !!! [feb 22]
bochi munashine
mirai komachi
bochi munashine and mirai komachi !!!
bochi is an utau vipperloid that never had a vb released, however a sample of her voice can be found online. she was first introduced in 2012, making her as old as her character age (11)
mirai is a Vocaloid released on may 24th 2018, but her character birthday is today. she was developed by bandi namco studio. her voice actor is unrevealed. she had almost no marketing and was only known to exist when she was released. she is the first Vocaloid from bandi
I had one other slide but it didn't fit </3
it's a bit late at night but I was busy today
#VOCALOID#vocal synth#vocal synthesizers#vocal synths#vocaloid birthday#vocaloid 4#utau#utauloid#vipperloid#bday#feb 22#mirai komachi#bochi munashine#also fuck my room smells so much like microwaveable meals I'm going to bring all the trash downstairs once I'm done posting cause it's drivi#ng me mad#february
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the orange and red are all that remain. unique and lush
#electronic music#synthesizer#waldorf#Nord#nord lead#Microwave XT#synths#hardware#music studio#patch bay
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absolutely wild coming from a lab where you have to reuse your pipette tips to now working in a lab where you throw out a tip after you used it once to flush a clean cuvette with distilled water. in five hours i used more tips than i do in a month in my lab. fucking wild
#a talks#phd#lab work is so easy when you don't have to keep track of where that tip you used for that particular solution is#we don't have that kind of money in my lab#but they don't have my microwave synthesizer so obviously they're still inferior#i love my microwave synthesizer with the power of a thousand suns
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Waldorf Microwave XT Shadow Edition
images courtesy of Vintage Gear Collector on reverb.com
#wavetable synthesis#waldorf#microwave#digital synthesizer#rackmount synth#sound design#electronic music
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A pinch of paprika | Wanda Maximoff Oneshots
Summary: The night when Vision cooks for Wanda end very differently than how it went because you show up to save the dinner (and the girl). | Writing Challenge
Warning: None, it’s pure fluff with teasing and bad jokes.| Words: 1.269k
General Masterlist | AO3 | Wattpad
-&-
“Wanda, no one dislikes you.”
She would have chuckled at the Synthesized's clumsy attempt to improve her mood - It was kind, after all. - But she didn't get the chance. Another figure was entering the kitchen at the same moment Vision made the comment, and your teasing expression drew a much more sincere smile from her.
"Oh, don't speak for me, Microwave." You told him, only to look at the witch standing at the stove the next moment. "I haven't decided my opinion on that cute little witch yet."
Wanda giggles shyly at the nickname, blushing at the greeting wink you throw her. She doesn't know exactly when you two fell into this playful and comfortable dynamic, she just knows it happened and that she wouldn't trade it for anything.
Or well, maybe she could add something more...
"Hello, Miss Rogers." Vision greets half-heartedly at the sudden arrival. "I did not realize that you were still in the Tower. I figured with the current status of the Accords, you would have joined your brother..."
You waved - cutting him off as if the Robot's questioning mattered little to you. It was true because Wanda had your complete attention. Or, rather, almost, because you seemed quite curious about the pot of food.
"What is this supposed to be?" You ask her with the same tone as before, but now, much closer, enough to press your arms together when you lean in to smell the contents of the pan.
Wanda holds the spoon a little tighter. "Vision was making dinner."
You frown, looking at the robot in surprise. "I thought you couldn't eat, champ."
The machine clears its throat (Or mimics the motion, whichever way it operates).
"I was intending to raise Mrs. Maximoff's spirits." He clarifies by exchanging a look between you and Wanda. "Given the current circumstances, a comfort food should bring, well, comfort."
"Got it." You murmur offering a forced smile to the Synthesized. Wanda has no idea of the jealousy that burns in your chest at having to witness Vision think about this before you can. Screw the Accords for keeping you busy often enough.
The next moment, you taste the food, and your reaction is much more exaggerated than Wanda's, and maybe it's on purpose.
"Dude, whatever it is you tried to do here, it needs an intervention." You sneer and it's mean enough for Wanda to give you a gentle nudge for the robot's expression. You sigh begrudgingly. "Tell you what, Wanda and I will go get some ingredients at the market and you stay away from the stove-"
But just as you make mention of leaving the kitchen, Vision stands in your way. He exchanges a quick glance with Wanda to your confused chuckle.
"I'm afraid this isn't the best idea, Miss Rogers." He starts evidently uncomfortable with the whole thing.
"Dude. what the...?"
"Vision." Interferes with the witch, stepping forward. " Aren't you letting us leave?"
The Synthesized, clearly embarrassed, tries to keep his gaze on you. "I'm very sorry, but those were Mr.Stark's orders. Y/N, you shouldn't even be in the tower, but now that you are, Tony fears that other incidents might happen... It's all to ensure safety-"
The shove throws Vision at least five steps away. He locks his jaw, but you glare at him angrily.
"Get out of my way, Vision." You warn between teeth, raising a finger at the other. "Don't play Stark's butler on me. I'll have your ass unplugged."
With a gentle point toward the Stone on his head, you lower your hand. The Synthesized, though hesitating for a second, eventually steps forward.
"If you want to leave, you have every freedom to do so." He says seriously. "But Miss Maximoff-"
"Comes with me." You cut in, grabbing Wanda's hand with a tug. She gasps softly and holds your wrist with her free one, divided on not causing more trouble or just following you wherever you want. Your expression remains irritated toward the robot. "What kind of fucking attitude is that now, Vision? Betraying your own family and all that bull shit. I thought you cared about Wanda."
Vision's posture breaks, and it is evident that he would have blushed if he could. The Synthesized lowers his head in shame, and you sigh to calm yourself. When you speak again, it is much more tender than before.
"Me and Wanda just get something decent to eat. No trouble, no fuss." You say and move at a slow pace. Vision makes no mention of interfering now, and remains head down. "In the meantime, call Tony and tell him to stop being a dick."
Wanda bites back a laugh, gently pushing you out of the kitchen.
It shouldn't surprise her that you drive her into the garage, nor that you steal - borrow without asking - one of Stark's pickup trucks either. But still, seeing the set of backpacks inside, Wanda has to confirm:
"We're not going to the market, are we?"
You laugh. "Of course not, little witch." You assure her, stepping inside at the same time she does. The garage door opens, and you waste no time in taking the car out through the back of the Compound, the longer way but one that would arouse less suspicion. Splitting your gaze between the road and Wanda, you speak again: "I really thought there was something strange about this quarantine of yours, I had to check it out. Do you really think I was gonna let Tony Stark ground you? Even worse, with a guard dog at the door? Fuck them all. I'm taking you somewhere safe."
"B-but your brother..."
Your hand finds hers. "He will fight his own battles, as always." You retort gently, lacing your fingers over her thigh. "He's always done everything for Bucky, Wands. Nothing is going to change that. And I...I have someone like that now and I understand him. I finally do."
Wanda swallows dryly, shifting her gaze to your joined hands, her heart thumping in her chest. "This someone...you're talking about Natasha, right?"
You burst out laughing so loudly that you almost lose control of the car. Wanda would have slapped you if you weren't holding her hand. "Oh my god, I'm going all Thelma and Louise on you right now and you think I like Natasha? What the fuck..."
"Can you stop the car, please?" She cuts you off, and you grimace.
"We should probably move further away before-"
"I'm going to kiss you, asshole, and I don't want you to crash"
"Oh. Oh... O- okay, sure." You mumble quickly, very flushed. You let go of Wanda's hand only to shift gears, and you've barely parked on the side of the road and she's grabbing the collar of your shirt.
The first kiss you share on the highway exit under the starry New York sky tastes like chicken seasoning.
You and Wanda break into breathless laughter.
"Vision really is a terrible cook." You comment, feeling your stomach fill with nervous butterflies at the way Wanda is staring at you.
She giggles at the comment, helping you wipe some of the smeared lipstick from your lips. "And I'm still starving, detka. Can we get something to eat on the way?"
"Anything for my little witch." You assure with a passionate smile, and Wanda kisses you again before letting you get back to driving.
Many hours later, when Clint finds you guys at one of Natasha’s safe houses, he would pretend not to notice the lipstick marks fading into the collar of your shirt, nor the matching purple marks on Wanda's neck.
#wanda maximoff x reader#wanda x reader#elizabeth olsen x reader#marvel imagines#wanda maximoff oneshots
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When Tom Hiddleston landed his career-changing role in Marvel’s Thor back in April 2009, he never dreamed he would be playing the character for nearly 15 years. To be fair, no one did—except maybe Marvel’s mastermind Kevin Feige, who had begun laying the cinematic groundwork for a multi-billion dollar franchise. At the time, Hiddleston happily threw himself into extensive research and prep to play the duplicitous brother of Thor (Chris Hemsworth). “I was cast in April 2009, and I had about eight months to build the character from the ground up,” Hiddleston says on this week’s Little Gold Men. “So that was a deep dive into everything Loki from any comic book, any Norse myth, any saga, everything—from the whole run of Marvel comics to the ancient Scandinavian stories, and how he pops up in The Ring cycle for Wagner, and Jim Carrey is wearing the mask of Loki in The Mask.” Hiddleston was trying to discover “this sense of, what's Loki's impact on human imagination and culture? And then synthesizing all of that into the story we’re telling. That was such a delightful period of discovery and curiosity.”
Hiddleston’s scene-stealing portrayal made him an instant fan favorite, laying a formidable foundation for a character who went on to appear in six more films and the stand-alone series Loki. The two-season series threw the character into a new dimension and timeline, stripped him of all his creature comforts, and gave the actor new challenges to tackle.
“In successive iterations, [my approach] has been, how do I keep it interesting?” he says. “I genuinely say this to myself and to others: ‘We're not reheating yesterday's meal in the microwave. We're cooking up something new.’ It's trying to find new ingredients or new challenges for the character, for us as actors, so that it feels like the same person is growing. Because that's what human beings do. They don't stay the same, they grow. Sometimes they regress, but there's always movement.”
Hiddleston has gone on to star in a wide array of projects outside the Marvel universe, of course, from his Emmy-nominated, Golden Globe-winning work in The Night Manager to Jim Jarmusch’s acclaimed romantic vampire drama Only Lovers Left Alive and Steven Spielberg’s epic War Horse. But he’s definitely spent the most time with the God of Mischief. And though no official announcement has been made, the final episode of Loki season two strongly indicates the closing of a formative chapter.
The actor and executive producer stopped by Little Gold Men for a thoughtful discussion about the gift of developing and playing a single character for so long, the surreal fun of working with drama school classmates turned costars Gugu Mbatha-Raw and Wunmi Mosaku, and getting to come up with the character's last line (for now). Listen below, where you can also read excerpts from the conversation.
Vanity Fair: Did the series version of Loki feel a little more stripped down, or did you have the same kind of mindset playing him as you did in the films? Tom Hiddleston: Yes. I think it was stripped down literally in the sense of taking away the costume, but stripped down spiritually and in his soul. I thought [the concept] was such a brilliant idea, and it wasn't mine. It was [executive producers] Michael Waldron and Kevin Wright, and the great and the good at Marvel Studios. I thought for any character, if you were presented with your life and watching a kind of highlight reel of it, what would it add up to? Would it be satisfying? Would it be meaningful? Would it be amusing? Would it be disappointing? And I thought to do that with Loki especially, as it's the journey of a life that the audience is familiar with, but he hasn't seen it. I just thought it was a brilliant conceit. And then I leaned into this idea of the leopard being challenged to change his spots. Because you'd have to if your life ended up in murder by Thanos and humiliation. You'd want to try something new.
And that was really fun, developing a story which was actually very philosophical. It asks the question of Loki, as I hope it asks the question of all of us: Are we in control of the course of our lives? Do we have any free will, and can we break free from any kind of predetermination? It seemed like a great question, and a fun way to ask it.
You’re also an executive producer on the series. How did you take on that role? What did you get to do?
Honestly, it was such an honor and I loved it. I loved the extra imagining and problem solving. I was invited into the writer's room really early, season one, even earlier on season two. And to borrow the words from Lin Manuel Miranda, to be in the room where it happens, and to sit around the table and break story and crunch through the great creative ‘what if’ questions—what if Loki did this? What if Mobius [Owen Wilson] did that? What if they couldn't find Sylvie? What if the TVA ran on an energy source, and it wasn't energy, it was time?
Can you take any credit for bringing Ke Huy Kwan or your RADA buddies Gugu Mbatha-Raw and Wunmi Mosaku on board? I love that that was a little bit of a through-line, that you all got to work together.
Well, when their names came up, Gugu and Wunmi particularly, I was able to say, those guys are great. And Ke was just an amazing idea because actually, [his character] Ouroboros was coming to life on the page. Somebody suggested Ke, and Everything Everywhere All At Once had just come out. And I was like, genius: somebody call him now before we lose him. He was so joyful and optimistic and happy to be there, so honored to be there. He'd wanted to be in a Marvel project his whole life, I think, and, and he brought everything and more to that character.
The day he landed, he came from the airport straight to the studio, probably thinking, ‘I'll just say hello and go back to my digs.’ And Owen and I were actually rehearsing the scene before Mobius and Loki meet OB for the first time. And he came in and he listened. And then we got to the bit where we were like, ‘You're in the next bit. Do you want to do it?’ He said ‘Okay!’ And he stayed and rehearsed for three hours. I think he felt completely crazy having just [traveled] across the continents, but it was so brilliant. And the chemistry was so immediate between the three of us, and so funny. We all love Ke.
Thinking about your journey with this character and all the places he has taken you, has there been a surreal aspect to it? I think about you being in drama school with Gugu and Wunmi—now you're getting paid to play.
It's a wonderful question, and I'm never unaware of the great gift that this job is. Especially because it happens all the time,: I go out into the world and I meet young people or children, and they're so amazed that they’re meeting Loki. I'm obviously not Loki, but the response is so immediate and so emotional and so joyful. What a gift. It's the best job in the world. And I never dreamed back then that I would be part of something with such reach and for so long. It just is the most unlikely, surprising, delightful thing. And we—Wunmi and Gugu I've known for a long time. It is amazing to look and go, ‘Can you believe we're here, we're doing this?’ It is exciting too, because it feels right in some way and they're great actors. They are brilliant.
Do you get recognized as the character, or are people starting to recognize you for your other work?
Oh, it's always different. I went to a friend's birthday party the other day—a friend and his wife, both turning the same age. They got a taco stand. I went to get my taco and the guys were like, ‘Only Lovers Left Alive, man. Love that film.’ And I said, ‘Thank you very much. That's very kind.’ Some people say The Night Manager. Some people stop me in the street and go, ‘It's you! You're the dancer.’ And they're referring to some talk show, some bit of dancing I did on a talk show from like a thousand years ago, which really tickles me.
Speaking of dancing, I wanted to bring up your physicality. With the most recent season of Loki in particular and that time slip, did you have to have massages and stretch after? Because it seems like such a jarring movement.
It's jerky, yes. I had to put my body under a kind of relentless physical stress. But I think it pays off in the way it's presented. In terms of movement and physicality, it comes from my own admiration for other performers when I sense that there is a really, alive and visceral physicality in the performance. Some of people are great actors, very cerebral, very intelligent, but sometimes not always fully embodied. And I love the actors who are giving me a sense that the whole body is occupying whichever space that is. They could be on a horse, they could be driving a car, they could have just run in through the jungle. I don't know, it could be anything, but a real sense of physicality is always something I admire in other actors.
One of my favorite things in doing a little research about your work on this season was that you got to craft Loki’s last lin,e and it also maybe came from going on a run. Can you talk about that? Well, first on running, I love it and it is a big part of my life. And a big part of my creative life. Running outside, in space, in the world with only your own legs to carry you and your own breath to fuel you, I find incredibly freeing. And it's where I do some of my best thinking and dreaming and imagining. Things bubble up from inside you. So I often run at the beginning of a day, very early and with an awareness of what's coming, what the scenes of the day are. Sometimes things will bubble up. And maybe that's just extra oxygen in the brain, who knows?
But to the point about that last line: one of the things I kept trying to guide our team back to was that the whole series, both seasons, was really about finding purpose, or re-finding, re-defining, re-discovering a sense of purpose. And I think a primal need in all of us, is that we need our lives to mean something. So I kept coming back to this line from The Avengers, ‘I am Loki of Asgard and I am burdened with glorious purpose.’ And we kept thinking, well, if Loki has a second chance, he gets to redefine his purpose or re-imagine it. I went for a run and was listening to some film scores, and it was a beautiful day. I was thinking about the journey of playing this character and where it started, and all the people that I have had the great good fortune to work with and become friends with—that completely unique kind of soul-sharing relationship where you make something together. And I remembered the end of the first Thor film, and how emotional that felt and. I just suddenly thought, that's what he should say—but it should mean something completely different. Loki's last line in Thor, directed by Kenneth Branagh, is, ‘I could have done it, Father. I could have done it for you, for all of us.’ And of course his effort to gain his father's pride has been misguided and ill thought-out. And then at the end of Loki season 2, 14 years later, he turns to Mobius and Sylvie and says, ‘I know what I want I know what kind of god I need to be. For you. For all of us.’ It felt very resonant somehow. I hope the audience picked up on that.
Are you able to just say goodbye when it's wrap time, or do you have any sort of meditative, formal way of saying goodbye to a project or a character?
That's such a good question. I think it's a very honest, immediate feeling of relief, which they say is the most intense human emotion. You'd think it was anger or grief or something, but actually relief is—the way relief kind of washes through you, and a sense of finality that some finish line has been crossed and there are no more miles to run. And for me anyway, huge amounts of energy have been stored inside myself which had been poured out over time—over maybe 20 weeks or however many months.
I love that feeling of completeness. The great joy of what I do for a living is that it involves very intense, very close working with a team. And the pride that you can feel with your teammates, with your crew, with your cast—you just hang around and say goodbye, but it never really is goodbye. And there's just a sense of, like, “that'll do, pig,” you know? Yeah: that'll do, pig.
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Stars, why are stars (the ones in the sky) green?
TSAC: Ah! That’s a very good question! The stars in the sky appear green for a combination of reasons. It mainly has to do with the composition of the atmosphere, as well as how most creatures perceive light.
Light exists across a wide range of wavelengths, called the electromagnetic spectrum. Visible light, ranging from red to violet, is only a tiny part of this spectrum. Most creatures have color-sensitive eyes that can perceive visible light, but some, through evolution or bioengineering, can see ultraviolet and infrared as well. This is more common in nocturnal creatures, allowing them to see more clearly at night. Sensitivity to color is much more useful for creatures active during the daytime.
The stars, and our sun, by extension, actually give off light that spans a large part of the electromagnetic spectrum, including visible light. This continuum would be perceived by most creatures as a combination of all of the colors- as white. However, this continuum also needs to pass through the gases in the atmosphere to reach the ground, which results in distortions.
The upper atmosphere of our planet contains chemical compounds that transmit the color green more readily than other colors. Starlight passing through the atmosphere thus appears to take on a green hue to creatures on the ground, but this is simply an atmospheric effect. Funnily enough, no green stars exist- they just look green to us here on the ground due to the atmosphere!
Not all stars are the same, of course. Stars vary in color depending on their temperature. Cooler stars are red, while hotter stars are blue. Our own sun is somewhere in the middle, appearing yellow in color. My telescopes use filters to mitigate the distortions created by the atmosphere, so I can see the stars in their true colors- red, orange, yellow, white, and blue.
The eyes of my overseers are most sensitive to the visible spectrum, so the stars appear green to them. The same is true for most other creatures. However, my telescopes are sensitive to a much wider range of wavelengths. I have instruments that allow me to see ultraviolet, visible, infrared, microwave, and even radio wavelengths. To me, the stars appear to be a continuous spectrum of colors, stretching into wavelengths that other creatures wouldn’t be able to perceive.
...I suppose it's a bit ironic that the eyes of my puppet have never seen the stars in person, despite my constant watch on the sky! I wonder if the stars would be green through my puppet's eyes...
Thank you for your question. I missed helping others learn like this. I'm beginning to feel like my old pupils never left!
[ OOC: This is my attempt to synthesize real-world science with what we observe in Rain World. Green stars don't exist in real life, so I tried to come up with an explanation for why they look like that in-game. For all we know, they aren't actually green and just appear that way to Slugcats because of how they perceive light! ]
#communications manifest#rain world#rw iterator#rain world iterator#iterator oc#rw oc#three stars above clouds
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Microwave synthesizer
Microwave synthesizer is a PID controlled unit equipped with intelligent integrated software systems. Focused single mode microwave technology. Quick cooling system with specially designed air-cool pipes. Stable microwave field of high density and extremely even power and frequency in the cavity ensures heating evenness and experiment repetition.
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Zeolite catalyst method uses microwaves to convert waste cooking oil into useful chemicals
Researchers from Kyushu University have revealed that a zeolite material called Na-ZSM-5 is effective in improving the chemical conversion of biomass into olefins—a precursor chemical that makes everything from plastics to pharmaceuticals—using microwaves. Publishing their work in Chemical Engineering Journal, the team explains that microwave heating of Na-ZSM-5 could open doors to a more energy-efficient and sustainable chemical industry. If you want to synthesize complex organic compounds, whether it be plastics, pharmaceuticals, or food additives, you generally need to start with chemical precursors with simple structures. Naturally, finding ways to efficiently and sustainably synthesize precursor chemicals is an extensively researched field.
Read more.
#Materials Science#Science#Zeolites#Catalysts#Microwaves#Materials processing#Oils#Food#Chemistry#Kyushu University
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I love how the music that my dad listens to is literally just:
🎵PEOPLE ARE GOING TO HIT YOU WITH LASER BEAMS THAT MIND CONTROL YOU INTO BECOMING A CAPITALIST AND DREAMING ABOUT MICROWAVES🎵
🎵ALSO BEWARE OF YOUR TV IT'S REALLY EASY TO GET ADDICTED TO SCREENS🎵
🎵 SYNTHESIZER NOISES🎵
#synthesizer music#synth wave#The Epoxies#No Interest#No Interest The Epoxies#screaming into the void#room temperature milk
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Sims 3 - Gameplay enhancing mods: Cooking, Mixology, Eating & Drinking.
A category-based mod post. Mods and links previously featured in our Masterlist. All credits to their rightful owners.
Categories include: cooking, mixology, restaurants, bars, diners, eating and drinking related mods.
Cooking:
Reheat Food in Microwave
Food Synthesizer Pop-Up Menu
Cook With Any Ingredient (Wood Fire Oven/Sauna/Teppanyaki Grill/Baker's Station compatible)
Choose Your Resort Buffet Foods
Ingredient Moodlets From Meals + More Filling Kelp & Fish Meals For Mermaids
No Free Quick Meals
Cooking and Ingredients Overhaul + More Nectar Ingredients
BlackCat007's Cooking & Ingredients Overhaul
Let them eat cake! - Non-Birthday Birthday Cakes
Toddler Food Bowl
Quicker Cooking & Eating OverRide
Breakfast At Twinsimming's (Update 7/8/23) - No Cooking Overhaul Version
Baby Food Default Replacement
Gain Cooking Skill Faster At Work!
Winter Holiday Cookies
[PC] Teppanyaki Grill Mods (No Autonomous/No Burn) by Nona Mena (simlogical.com)
[PC] No or Less Autonomous Ice Cream Maker and Deep Fryer (Tuning) by Nona Mena (simlogical.com)
better ingredient thumbnails
Industrial Oven Overhaul (Role Sim Chef)
More or Less Expensive Chefs for Your Restaurant
Bakery Register Overhaul
Canning Station Overhaul
Faster cooking, slower eating and other tweaks
Eating/dining:
Let them eat cake! - Non-Birthday Birthday Cakes
Pasteurize Milk Mod (Update 7/18/23) - Tunable Hunger Motive Delta
Buy Takeout And Order Food At Restaurants
Eat & Put Away Your Leftovers
Set The Table & Call To Meal
Eat Outside Restaurants + Waiters
Bring Food & Drink To Others - Any Time, Any Place
More Realistic Dining For Sims
Snacks are now LESS filling! 1.67
Mixology/Drinks:
The Professional Juice Bar Mod
Sims Drinks
Have Coffee With Me
Seasons & Barista Bar Beverages on the Coffee Machine
Nectar Combinatorics
No More Acrobatics! - bartending animations tweaks
Better Bartending!
Coffee Ingredients Made Choosable
All Bars Serve All Drinks
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Guru Dev🙏 Paramahansa Yogananda 🙏🕉️✝️🪷📿🌞🩶 Spiritual Awakening Daily Meditation Quotes
Star Streaker - Ambient chillout arpeggiator soundscape (Waldorf MicroWAVE XT synthesizer)) synth4ever
#SRF/ YSS#Self Realization#Self Realization Fellowship#Paramahansa Yogananda#Syn#Synth Music#Meditation Music#Spiritual Awakening#Quotes#SoundCloud
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5 Foods that Make You Happy!
Low mood and sad feelings are experiences that sadly, all too many of us are familiar with. But there is good news available.
While it can sometimes feel as though a low mood dominates your thoughts, feelings, and experiences, this does not have to be the case.
Small, subtle changes can make a significant difference, and this includes paying close attention to your diet.
Read more: Top 5 Ways to Add More Vegetables into Your Family’s Diet!
Making small changes to the things you eat can have a huge impact on your mood and emotions. In this guide we take a closer look at five foods you can enjoy to lift your spirits and boost your mood.
1. Dark Chocolate
Dark chocolate has been shown to improve mood in those who suffer from depression, and studies suggest that eating dark chocolate may also help reduce stress levels.
The flavonoids found in cocoa beans are thought to increase the level of serotonin (a brain chemical) in the body. This helps to regulate mood and makes you feel happier.
Keep a bar of dark chocolate in the fridge, and enjoy a square or two when the low moods hit.
2. Salmon
Salmon contains omega-3 fatty acids which are known for their anti-inflammatory properties.
They are also rich in vitamin D, B vitamins, and iron, which are essential nutrients for healthy skin, hair, and nails.
Eating salmon regularly can help keep your immune system strong, and protect against heart disease and stroke.
Salmon is also an excellent source of protein, so if you’re feeling tired or run down, try adding some fish to your diet.
3. Blueberries
Blueberries contain anthocyanins, powerful antioxidants that support mental health. Anthocyanins are believed to help fight free radicals, which are harmful compounds produced during normal metabolism, and this means that blueberries can help to prevent memory loss and dementia.
As an added bonus, blueberries are also a superfood!
4. Bananas
Bananas are packed full of potassium, which plays a key role in nerve function and muscle contraction.
Potassium deficiency is associated with anxiety and panic attacks, so eating bananas regularly can help to calm nerves and ease tension.
Bananas are also packed with vitamin B6, an important element in synthesizing feel-good neurotransmitters, such as serotonin and dopamine, which help you to feel great.
5. Oats
Oats are another food that is great for fighting low mood, as they contain magnesium, which is vital for helping muscles relax and reducing stress.
Magnesium is also needed for energy production, so eating oats regularly can give you more stamina throughout the day.
If you want to add extra fiber to your breakfast, try making porridge from rolled oats, water, and milk. It takes just minutes to cook. This is easy to prepare ahead of time. You can even freeze it, then pop it straight into the microwave for a quick, warm bowl of goodness.
6. Berries
Berries are high in antioxidants, which are beneficial for maintaining eyesight, protecting cells from damage, and boosting immunity.
Antioxidants are also thought to play a part in preventing cancer, so berries are a fantastic way to maintain good health - including lifting your mood and combating high levels of stress.
Try mixing berries with bananas and yogurt for a tasty snack that is packed with goodness and nutrition.
Final Thoughts
Mood swings are common, and can be difficult to manage.
But the good news is that there are ways to manage them naturally. Try incorporating these foods into your daily diet to boost your mood and get back on track.
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I’ve been experimenting with allulose, an indigestible sugar that can be substituted for regular sucrose. Allulose is a naturally occurring sugar that can be synthesized from fructose. It’s flavor is kind of flat compared to sucrose, so I’ve been experimenting with augmenting it with strong flavors like vanilla. This is my most successful allulose recipe yet.
Allulose Chocolate Mousse
Chocolate Custard
8-12 ounces chocolate you really like the flavors of.
2 cups heavy cream.
6 egg yolks
½ cup allulose
½ cup AP or cake flour
1 tablespoon vanilla.
Put the chocolate and cream into a microwave safe bowl. Microwave for 3 minutes. Stir the mixture until it is smooth.
Whisk the egg yolks together.
Whisk in the allulose and vanilla.
Whisk in the flour.
Slowly whisk in the chocolate and cream. Don’t put in too much at once to avoid scrambling the eggs.
Put the entire mixture in the top of a double boiler (water should be simmering or a low boil). Whisk until the custard has come together and reached a temperature of at least 160 F (71C).
If you’re going to make it into mousse refrigerate the custard for several hours or overnight.
Stabilized Whipped Cream
1 cup allulose
1 tablespoon cornstarch
1 packet of unflavored gelatin
1 tablespoon vanilla
Whisk the allulose, cornstarch and gelatin together until completely blended. You’re recreating confectioner’s sugar mixed with gelatin. You might wish to use a food processor or blender if you wish a very fine grained texture.
Put the sugar mixture in a mixer bowl with the cream and vanilla. Mix at top speed until stiff.
Chill.
Making the Mousse
The custard may have become stiff in the refrigerator. Take it out and stir it up until it becomes foldable.
Fold the whipped cream into the custard. I recommend doing this in three parts each using about a third of the whipped cream. The first third will lighten the custard, but not add much fluffiness, so don’t worry about overfolding that. The second and third parts should be folded in more delicately to preserve the lightness.
For a classical mousse fold until you have a smooth consistent color and texture.
But there is an alternative. If you partially fold so that there are variable textures, and a streaky color you get a delightfully variable mousse.
I first had streaky chocolate mousse pie (it was made with regular sugar not allulose, but the streaky technique was a revelation to me) at an Italian Restaurant in Syracuse, NY called Grimaldi’s. I haven’t been there in a few years and I understand that they recently changed owners, so I don’t know if they still make this pie, but I wanted to credit them for this delightful variation.
The Chocolate Mousse can be served straight or as a pie. I used a chocolate cake crumb crust for this experiment.
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