#mentalhealthawarenessday💚

[lindsayryan]

Just a friendly reminder that anxiety can be crippling. I’ve been fighting my own anxieties this week… (month it seems) things are mellowing out now. But it’s only because I took the time to really quiet down, slow down, and go zen for a moment. ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #anxiety #anxietyrelief #depression #healing #meditation #mentalhealth #mentalhealthadvocate #mentalhealthawareness #mentalhealthawarenessday #mentalhealthawarenessday💚 #mentalhealthawarenessmonth #mentalhealthawarenessmonth💚 #mentalhealthblogger #mentalhealthisimportant #mentalhealthmatters #mentalhealthquotes #mentalhealthrecovery #mentalhealthsupport #mentalhealthwarrior #mentalillness #mentalwellness #mindset #motivationalquotes #positivity #psychology #recovery #selflove #therapy https://www.instagram.com/p/CdwxKDNN0cl/?igshid=NGJjMDIxMWI=

[gyanvandan]

World Mental Health Day is an international day for global mental health education, awareness and advocacy against social stigma. It was first celebrated in 1992 at the initiative of the World Federation for Mental Health, a global mental health organization with members and contacts in more than 150 countries. विश्व मानसिक स्वास्थ्य दिवस प्रत्येक वर्ष 10 अक्टूबर को मानसिक स्वास्थ्य शिक्षा के प्रति जागरूकता फैलाने के लिए मनाया जाता है। यह पहली बार 1992 में विश्व मानसिक स्वास्थ्य संघ की पहल पर मनाया गया था, जो एक वैश्विक मानसिक स्वास्थ्य संगठन है जिसके सदस्य और संपर्क 150 से अधिक देशों में हैं। #gyannvandan #gyanvandaneducation #world #mentalhealthblogger #healtheworld #mentalhealthday #mentalhealthtips #mentalhealthisimportant #mentalhealthawarenessmonth #dayinthelife #worldsmentalhealthday #mentalhealthpodcast #mentalhealthawarenessday #worldnotobaccoday #mentalhealthcoach #homeopathic #mensmentalhealth #goodpic #health #day #mental #mentalhealtheducation #mentalhealthmatters💚 #healthyday #healthylifestyle #healthy https://www.instagram.com/p/Cjg_QhHPtHX/?igshid=NGJjMDIxMWI=