#meetyourbody

[deltawave]

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#deltawaveyoga #deltawavemovement #deltawavemovements #innerbodyspirit #boostingyourenergy #boostingmyenergy #remainhealthy #remainbalanced #bodymindconnection #tranquilmind #bodymindpractice #mindbodypractice #bodytomind #mindtobody #dailypractice #dailypracticing #dailystretch #dailystretches #dailystretching #chillworkout #chillstretching #chillmovement #connectyourbody #meetyourbody #knowyourbody #discoveryourbody #loveyourbody #trustyourbody #blessyourbody Each Deltawave movements stretches various areas in the body, helping your vital energy to rise up. By boosting your energy you remain healthy and balanced. Deltawave has the ability to increase your body-mind connection and to help your mind to become one with your innerbody spirit. Subduing your over-active mind helps to connect you to a tranquil mind. The level of benefit is entirely up to you. To reap more benefits you need to put more effort into your practice. For any questions or more information contact me. Alex Mero Yoga Instructor Stretching Coach For longer videos subscribe on our YouTube channel. (at Florida) https://www.instagram.com/p/CNsDVoMjCNj/?igshid=hrbbhmhagrs8