#mealprerp

[madsemaj-blog]

Every Saturday I go to a lil Chinese market in Norwich and pick out some awesome ingredients and ask a lady there if there's anything interesting in. So I got a big ol' bag of dried mushrooms and made an epic gravy to go with my Sunday roast. Red cabbage, hassle back potatoes, sweet mustard roast tofu, veggies and 3 types of mushrooms. Omg and I tried to make oil free lotus onions but there not good enough lol. Yet All preped as lunches and dinners to come yay #mealprerp #epuc #mushroomlove #tofu #roast #sundayroast #veganroast #coffee #skullspoon #eattherainbow #marmite #healthy #oilfree #sugerfree #wholefoods #mushrooms #ilovrmushrooms

[madsemaj-blog]

Coffee and baking y'all #baking #sundays #firstcoffeeodtheday #lovelife #ilovecoffee #mealprerp

[madsemaj-blog]

This resipe gous by two names. Pasta mess and deconsted lasagna. A healthy surving of pasta is sad to look at so I bulk it out with as much veggies as I can. This is also my second best pasta sauce. The secret to it will be in the ebook. XXX #mealprerp #yummy #epic #loveife #epic #wunderfull #pasta #highprotainmeal #mushrooms #skullspoon #yummy #dinner

[madsemaj-blog]

Last loafers I'll be making for a little while. Had to kill my yeast farm. Hurt a bit actually doing that. Gonna miss that lovly cider smell it'd give off when I fed it. Well good sandwich bread for the week. Xx #mealprerp #sad #bread #homemade #baking

[madsemaj-blog]

I get asked how and why I eat almost the same every day for a week. My answer Bulk cooking gives me more time in a week to train and work but still eat awesome sauce foods. My aspurgic. You know witch is the answer to witch. #chili #skullspoon #ice #wholefoodedite #awsomesauce #lovelife #yummy #epuc #eattherainbow #vegan #mealprerp #pumpkingseeds #spicy #highprotainmeal #postwirkoutmeal (at Brampton, Suffolk)

[madsemaj-blog]

Meal preps a curry and it's 80% mushrooms and stuff from the Chinese market lol sooooo spicy. In the freezer now waiting for the coming week #mealprerp #homemade #vegan #mushrooms #epic #curry (at Beccles, Suffolk)

[madsemaj-blog]

Lunch today is awesome sauce on firy rice and veggies. Done my meal planner for next week but forgot this makes 4 servings so gave one to Mick to shut him up about his shit dite lol. The rice was baked again and omg please Google how to bake rice and try it soon. XXX 😍 #bakedrice #yummy #awsomesacue #mushrooms #riceandbeams #highprotainmeal #lunch #mealprerp #yummy #epic #myfavorit #rice #ricebowl #marmite #vegan #veganfood (at Brampton, Suffolk)

[madsemaj-blog]

My smoothlys for the week are unicorn milk and green monsters. Planning on making next week epic. #lovelife #smoothies #foodprep #mealprerp #mealprepqyeen #greenmontser