#me360

[orphancookie69]

9/15-10/15: 30 Day Waist Training Challenge

I am an old soul, and have always been drawn to things like corsets and waist trainers. I did some research, after stumbling onto a corset sale and being an owner of them. If one wears a waist trainer for 30 days, it should rearrange where the fat in that area of your body sits-and if you can lose fat while rearranging it-you can get your own version of a hour glass figure! Not to mention lose some inches! And who doesn’t feel like empowered woman with it on? Maybe its just me. To start: I gathered the supplies, did a pre experiment measurement, and made a plan. 

Supplies: I plan on adding Waist Trainers from Luxx Curves, but for now I have a Corset, Underbust Corset, High Back Corset, Vintage Corset, and Classic Underbust Corset from Corset Story. They had an amazing buy 5 for the price of 1 sale. There is a difference between Waist Trainers and Corsets, similar in design but you can work out more in a Waist Trainer. A proper waist trainer, holds all the fat in so that all the fat can be worked on. A slip to wear under, or a tank top is not a bad idea either. Also, it should be tight (to be effective) but not painful. I also have a weight loss belt for the stomach area for work out days or break days. Easily found in person or on Amazon. The waist trainers from Luxx Curves are going to be an underbust and highback. 

Measurements: I did a measurement using tape, a weigh in with renpho, and a scan with me360. I measured: Underbust 40″, Waist 39″, Abdomen 47″, Hip 49″. I saw a video that measured (looking from the side) the bulge of the belly, and that was 14″. 

Plan: I planned to wear a waist trainer or corset every day, for as long as I could in 2,4,6, or 8 hour increments during the week. During the weekend I plan to wear the workout one to have a break (of sorts) but stay on track. I will feel out what days I should not wear anything, and on those days I need to strengthen the muscles with stretches. 

Challenge: I measured on 9/14 and planned to start 9/15-10/13, measuring again on 10/14 for the after results. When wearing it, it is best to wear it with a sports bra. 

Week 1: 9/15-9/22: Latex underbust, high back, classic underbust, waist belt; I was traveling this week and altered my weekday/weekend schedule a bit. Taking one day off. 

Week 2: 9/22-9/29: Class underbust, waist belt; I had my cycle this week, complete with cramps so I am adjusting course to half days with the non corset option in leu of taking all my break days for the month this week. 

Week 3: 9/29-10/6: Classic Under Bust, Sauna Jacket, Waist Belt. I had a break day to use but did not use it this week. I purchased my waist trainers from Luxx and am waiting for those to come in, as I found myself being more active than I should be in a corset this week. 

Week 4: 10/6-10/13: Luxx and Amazon stuff arrived this week. Waist Belt, Luxx Waist Trainer, High Back Exercise Vest, Exercise Waist Vest. Having the variety I can sweat in definitely helps. 

Results: I originally measured before the challenge, in the morning before I had eaten or drank anything. This is the ideal time to measure up. 

BEFORE: Underbust (40″), Natural Waist (39″), Abdomen (47″), Hip (49″), Semi Circumference (14″)

MIDWAY: Beginning  of Week 3 (UB 39″, NW 38″, A 47″, H 48″, SC 13″) and seeing the progress/lack there of, decided to adjust course a bit to burn more fat. End of week 3 (UB 39″, NW 38″, A 45″, H 48″, SC 12″). 

AFTER: UB 38″, NW 37″, A 45″, H 47″, SC 11″ - with lower values (Fat, Stomach, Hip) and higher values (lean body mass). Before is left and After is Right: 

Results show that 30 days of waist training, or sweating combination, had mem lose 2 inches on all measurements, with changes in internal measurements regarding body. Weight did not change, but as that was not the focus I don’t mind, and muscle weighs more than fat so as I replace one with the other, the number will change. I went down a size in my shorts during this month too! 

As strange as it is that a corset should be secondhand nature, it is for me. But if you can, please have someone help you with it. The first time wearing any corset is tough, but like a pair of shoes it molds to you and is easier over time. I found it is easier to start at the bottom and work your way up, using a mirror. To maintain and increase your results-one must continue to do this but I am excited for the day that I need a smaller size because I am finally a petite woman! (Well, as much as my DNA will let me be LOL). 

[i-am-joni]

DAY 1 ON "Z"

Posting my weight and measurements is not easy for me, but here we go….

I found this app called “me360” and what it does is measure your entire body for you. I usually don't have anyone around to measure me with a measuring tape. Plus I hate to bug people every time that I need to measure myself.

I also downloaded an app called timestamp which automatically puts the date and time on photos. Both of these apps are free.

[dabissy]

I'M SHIT SCARED OF HEIGHTS!!! The Monument to the Great Fire of London 🇬🇧 🏙

[nine-lives-vintage-blog]

🚨Check out Christine's results! "DO NOT pay attention to the scale! When I started on 11/11, about 2.5 weeks ago, I was the same weight I am now. That number on the scale has gone down and up (because of Thanksgiving) and down since but the inches have kept going down. I’ve lost about 8 inches overall!! I’m a huge chocolate lover and those cravings have stopped. I stop eating when I’m full. Even though I may not be very hungry, I am still eating a well balanced diet and drinking plenty of water. I am actually craving food that is better for me. I started using the Me360 app yesterday to keep track, and it seems to be pretty accurate with measuring." #blameitontheleptin #Neverdietagain #getontheZ #meltfatnow https://www.instagram.com/p/Cl1y5bFvrJl/?igshid=NGJjMDIxMWI=

[subtlypeachy]

I TOLD MY ENGINEERING EXPERIMENTATION (ME360) GROUP IMMA START MAKING THE MIDWAT PPT BC I HAVE EXCEL GRAPHS AND ITS EASIER TO COPY PASTE DIRECTLY TO PPT INSTEAD OF SAVING AS A PICTURE AND EXPORTING

THIS TEAMMATE WHO HAS LIT BEEN IGNORING EVERYONE/CHANGING ALREADY COMPLETED WORK BY OTHERS W/O TELLING THEM HITS ME WITH THIS

WELL EXCUSE ME THE PPT DRAFT I MADE IS ALL NEW ORIGINAL CONTENT ™ THAT I FUCKIN CREATED AND IS OPEN FOR EDITING/DISCUSSION ONCE WE MEET AS A GROUP TOMORROW, NOT LIKE I ERASED EVERYTHING WHAT SOMEONE ELSE WROTE W/O TELLING THEM & TRIED TO TAKE CREDIT OR SOMETHING

IM SORRY U CANT DISTINGUISH BETWEEN THE TWO CHEESUS CRUST

[31hondacd]

1979 Honda CR250R Elsinore

สำหรับรถจักรยานยนต์ระดับ 250cc Honda ได้ทำการเปลี่ยนแปลงเล็กน้อย การจัดการช่องทางใหม่และทางเข้าของ GP Reed-Valve ควรมีแรงบิดที่ดีขึ้น การเปลี่ยนแปลงในช่วงล่างมีน้อยและในที่สุดในทิศทางนี้ทุกอย่างไม่ดีเท่าปีที่แล้ว ฮอนด้า Mugen ME360 ปี 1979 สร้างโดย บริษัท Mugen จำกัด (ญี่ปุ่น) ที่ใช้ CR250R นั้นแปลกใหม่อย่างแท้จริงและทันเวลา��ย่างแท้จริง มันเป็นรถจักรยานยนต์ที่มีน้ำหนักเบาเร็วและสมดุลอย่างสมบูรณ์พร้อมระบบกันสะเทือนที่ยอดเยี่ยมMugen ก่อตั้งขึ้นในปี 1973 โดย Hirotoshito Honda (บุตรชายของผู้ก่อตั้ง บริษัท Honda Motor Soichiro Honda) และแปลจากภาษาอังกฤษแปลว่า 'ไม่ จำกัด ' หรือ 'ไม่มีที่สิ้นสุด' ดังนั้นคำว่า 'Mugen Power' ซึ่งมักเกี่ยวข้องกับแบรนด์และหมายถึง 'ไม่ จำกัด ' อำนาจ ' ในช่วงต้นยุคเจ็ดสิบเขาเป็นผู้จัดจำหน่ายอุปกรณ์เสริมสำหรับรถยนต์ฮอนด้าซีวิคและต่อมาเมื่อมีการเข้าถึงข้อมูลของฮอนด้ามอเตอร์สได้ใช้ความรู้เชิงลึกนี้เพื่อสร้างรถจักรยานยนต์ข้ามประเทศหลายรุ่นสำหรับทีมโรงงานและลูกค้าร่ำรวย ราคาของมันเทียบเท่ากับ $ 20,000 US)

[orphancookie69]

Renpho vs ME360

So I am a #WorkInProgress, and proud of it. I diet, I fast, and I try to do stretches/exercise. Some combination of all that is supposed to work right? For each arm of the process, there are different tools. This post will discuss the app that keeps you accountable and let’s you know how you are doing. 

I started using Renpho for the smart scale, years ago. I came across it one day when looking for scales, because like everything else in the world, even simple “dumb” scales have gotten expensive. I love Renpho for the fact that many people can use it, and just sync the information relative to you to your account and it analyzes your weight. Not just the “your too fat” number, but what is muscle mass? And so on. 

I recently came across their “smart” measuring tape. It will happen that along the way, you plateau but you see yourself needing new clothes. It means you are losing inches not pounds. But have you tried to measure yourself with a “dumb” measuring tape? Some areas of the body are hard to measure. I love that you unhook it, pick the area to measure, connect it, retract the tape, and press the button-it will put it into your phone/app for you. I am not sure how often to measure ones self, but its interesting what areas change. 

For my diet/fasting, I use an app called Simple. It, like every other app that does decent marketing, has you join a #FacebookGroup to connect with like minded souls on their path to healthy. On it, many people mentioned an app called, ME 360. It apparently takes a photo of you and tells you how much you weigh, and your smart breakdown. My first thought was, this sounds like renpho without the scale. Now, there’s a very good chance that no scale is right-but how does something get it right without the scale. I decided to try it out. 

This is me, as you or I would see me-no numbers or fake images. And this is me about to be very vulnerable. 

I assumed this position for ME360, and this is how they think I look like. 

And to boot, no numerical value they came up with matched what my renpho app says. Now, if you can’t afford a smart scale-a free app is most peoples friend. But I am actually quite proud of the progress I had made. Looking at this version of me....doesn’t make me feel any pride. True I am not at the finish line, but I am not that bad. If the tool you are using makes you feel like you are worse than you are, you will never get to the finish line. 

In conclusion, feel good in your own skin-and trust the scale and mirror more than you trust an app. Also, know yourself. looking at me or this-you would never know I am a natural athlete and even when I “skinny” I won’t ever be petite, my ideal version of me is slimmer and toner but this general shape. Trust the process, have patience, and know your numbers. 

[zh2n]

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把家里打印机的EPSON ME360换成了CANON TS8080了，这个托纸器自动出入的样子好好玩🥰🥰 https://www.instagram.com/p/Bwefb4vBEe1/?utm_source=ig_tumblr_share&igshid=194fyf1iwoahb