#makepeacewithyourbody
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#proptastic #makepeacewithyourbody I have learned my body is my friend. It’s taken a lifetime to understand that. She always shows up me the best way she knows how. I appreciate her so much. I post lots of pics of me doing all kinds of asana. Most times I use props and sometimes I don’t. Sometimes I post pics of complicated asana to disrupt the constant images of younger smaller bodies doing complicated asana. I want the world to know that all bodies are capable of doing all kinds of poses. Props to me are the great equalizer in asana. Props support us. They remind us there is a version of the pose for all of us. We all can do yoga that fits our unique bodies. Coming soon to Yogasteya.com how to customize your practice to fit your unique and amazing body! I hope you will join me in learning to make peace with your body on the mat! #yogaforall #thisiswhatayogilookslike @ybicoalition @yogasteya @abondy71 @aliciahiggison @healthateverysize @lovemoremovement @themilitantbaker @dlgalos @drjennycopeland @melmelklein @bodypositiveyoga_ @bodypositiveyoga @bodyposiyogi @bodyimagemovement @thebodypositive @iamannachapman @curvycurlylorraine @gaiam @gaiamcanada
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So I’ve been working on mindfulness in all aspects of my life which includes eating. It’s really hard to unlearn diet culture and to not feel guilt and shame around food but little by little I’m making progress and finding peace with my body and with food. PS this is also a #meatlessmonday meal. #intuitiveeating #mindfuleating #fuckdietculture #makepeacewithfood #makepeacewithyourbody https://www.instagram.com/p/BoaQuLbgEoW/?utm_source=ig_tumblr_share&igshid=in3ixjb6ivg7
#meatlessmonday#intuitiveeating#mindfuleating#fuckdietculture#makepeacewithfood#makepeacewithyourbody
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#Repost @diannebondyyoga (@get_repost) ・・・ #Repost @drjennycopeland (@get_repost) ・・・ Could you pause, just in this moment? Pause and appreciate your body as it is, not as you wish it could be. Notice how your body supports you and allows you to walk this path you are on. Let your enoughness show in this moment - if only to yourself. Join us for Soul Space at @downtownyoga_jomo for a conversation about contentment - coming November 17! #yogabodyimage #yogarising #yogaforall #yogabook #ybicoalition #WhatAYogiLooksLike #everybodyisayogabody #makepeacewithyourbody #soulspace #mindfulness #meditation #417yoga #joplin #lovecallsup #empoweredwomen #embodylove #iambodypositive #whatayogilookslike #selfcompassion #iamenough #beautyredefined #womenempowerment #curvyyoga #yogaeverydamnday #YBIC #yogabodyimage #yogabodyimagecoalition #yogaandbodyimagecoalition
#meditation#curvyyoga#soulspace#iambodypositive#yogarising#yogaeverydamnday#whatayogilookslike#everybodyisayogabody#makepeacewithyourbody#womenempowerment#iamenough#empoweredwomen#yogabodyimagecoalition#beautyredefined#joplin#selfcompassion#yogaforall#417yoga#repost#yogabook#ybicoalition#mindfulness#yogaandbodyimagecoalition#embodylove#yogabodyimage#ybic#lovecallsup
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Good morning Star Shine! Up and at it! Early morning yoga is the best way to start my day. Spending time on my mat in the best way I connect with my body and soul. Join me and @aliciahiggison on Wednesday’s at 6:15am for asana right here. @lineagewear @prana @ybicoalition @curvycurlylorraine @melmelklein @bebody_positive @yogasteya #reclaimingmyspace #makepeacewithyourbody #thisiswhatayogilookslike @accessibleyoga @tirtha_yoga @angela_dawn_yoga @amandalaird @allsizebeauties @bodypositiveyoga @beautyyaya @nataliecummingsyoga @beautyyaya @314yoga @muse_sharon @blackyogasuperstars @charmiing_char @globallioness @cristinam79
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I am strong. I am focussed. I am powerful and. I am so grateful for my body. I will not be defined by a number on a scale. Thank you @abondy71 for this kick ass pic today. Stay tuned everyone. Just finished filling a ton of content for Yogasteya.com This pose was a lifetime in the making. Patience resilience and empathy made it happen for me. Yoga is not these fancy poses but making peace with yourself so you can make peace with the world. #makepeacewithyourbody #reclaimingmyspace #reclaimingmytime @ybicoalition @yogasteya #yogaforall
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I have made peace with my body through gratitude 🙏🏿I focus on the things I can do and the things I like about myself. I am strong. I am resilient. I am expressing. I am truthful. I am woke. I am an educator. I am a creator of life. I am a conscious shifter. Today is the LAST day to celebrate making peace with your body. How do YOU make peace with your body? Please share your story, a pose, an inspiration daily! How does your body show up for you each day? How can you #makepeacewithyourbody today? Making peace with your body is a daily practice. It happens in community. Join @diannebondyyoga @ybicoalition @gaiamcanada in the practice of making peace with your body challenge Our daily wish is that each and every person makes peace with their bodies. Share your body love with us on social media and make peace with all beautiful parts of you. Will you join us? Use the #makepeacewithyourbody. Share a story, a pose or a body part that you love ❤️ or have made peace with. Don’t be shy celebrate you! The challenge ends Tuesday October 17th Follow @gaiamcanada @diannebondyyoga and @ybicoalition on Instagram • Share a photo of your favourite yoga posture • Tell us how you make peace with your body. Tag a friend or two. • We will choose 3 winners at random on Wed October 18th prizes include - Restore Adjustable Foam Roller - Restore Dual Trigger Point Massageer - Restore Next & back Reliever - Gaiam 6MM Premium Reversible Print Yoga Mat and a Yoga and Body Image Book-25 Personal Stories About Beauty, Bravery & Loving Your Body. @gaiamcanada @aliciahiggison @dlgalos @amara_vidya @amyenaz @marnidj @marcellanaturals @maledawn @amyenaz @bodypositiveyoga @amadone @amandalaird @cleyogi @curvycurlylorraine @cristinam79 @globallioness @nataliecummingsyoga @mybodymyhomecanada @downwarddogdvm @k.deer @everybodypodcast @embodylovemovement @fiftyshadesofvivine @fusionworksmarcia @missboutros @melmelklein
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#Repost @drjennycopeland with @get_repost ・・・ Womanhood is you. #soulspaceyoginisunite #yogabodyimage #yogaforall #WhatAYogiLooksLike#everybodyisayogabody#makepeacewithyourbody #soulspace#mindfulness #meditation #417yoga#joplin #jomo #lovecallsup#empoweredwomen #embodylove#iambodypositive #mala #womenempowerment #yogaeverydamnday
#yogabodyimage#everybodyisayogabody#womenempowerment#jomo#meditation#whatayogilookslike#soulspaceyoginisunite#lovecallsup#repost#soulspace#embodylove#mala#yogaforall#makepeacewithyourbody#iambodypositive#yogaeverydamnday#mindfulness#417yoga#joplin#empoweredwomen
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#Repost @ybicoalition with @get_repost ・・・ #Repost @drjennycopeland ・・・ "But still, like dust, I'll rise." Dr. Maya Angelou #soulspaceyoginisunite #yogabodyimage #yogaforall #WhatAYogiLooksLike#everybodyisayogabody#makepeacewithyourbody #soulspace#mindfulness #meditation #417yoga#joplin #jomo #lovecallsup#empoweredwomen #embodylove#iambodypositive #mala #womenempowerment #yogaeverydamnday
#empoweredwomen#lovecallsup#embodylove#iambodypositive#meditation#joplin#whatayogilookslike#yogaforall#417yoga#jomo#repost#soulspaceyoginisunite#everybodyisayogabody#yogaeverydamnday#yogabodyimage#soulspace#womenempowerment#mala#makepeacewithyourbody#mindfulness
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Made it to Yoga this morning. Everyday every practice I am reminded that asana practice is not about bullying the body! It’s about making peace with me #makepeacewithyourbody #reclaimingmyspace #reclaimingmytime @heatherbryans @breathepilatesandfitness thank you for an awesome practice
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#Repost @ybicoalition (@get_repost) ・・・ #Repost @drjennycopeland ・・・ What happens when women support women? When we set aside the stereotypes of female friendships and allow the true value of these connections to shine through us? Support #SoulSpaceYoginisUnite to raise awareness and support for the LaFayette House, a women’s shelter in Joplin, Missouri. Incredible things happen when we come together: we are stronger together, we are united. Join us for the Soul Space Yoginis Unite Instagram challenge! Follow each of our hosts: @drjennycopeland @ybicoalition and @downtownyoga_jomo as well as the LaFayette House @lafayettehouse1978. Then, repost this flyer and tag 3 friends to spread the word. Share your practice with us and post your pics no later than Wednesday December 13. The challenge begins in just two weeks - December 4! #soulspaceyoginisunite #bethechange #soulspace #yogaeverydamnday #presence#mindfulness #yoginis#raisethevibration #yogini #livewhatyoulove #yoga #meditation #yogabodyimage #yogarising #yogaforall#WhatAYogiLooksLike#everybodyisayogabody#makepeacewithyourbody #soulspace #417yoga#joplin #jomo #lovecallsup#empoweredwomen #embodylove#iambodypositive #womenempowerment⠀ Photo credit: Becca Tapert. https://unsplash.com/photos/u5e1kqW6E3M
#bethechange#meditation#yogarising#makepeacewithyourbody#empoweredwomen#417yoga#iambodypositive#raisethevibration#lovecallsup#yoginis#yogini#repost#livewhatyoulove#yogaeverydamnday#jomo#everybodyisayogabody#yogabodyimage#mindfulness#yogaforall#soulspace#embodylove#womenempowerment#yoga#soulspaceyoginisunite#presence#joplin#whatayogilookslike
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Feeling the fear and doing it anyway! #makepeacewithyourbody #yogaforallretreatjamacia2017
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Hey All I wanted to pass along a resource for those of you who find the holiday season particularly challenging when it comes to maintaining a healthy relationship with your body and food. My friend and colleague, Sarahjoy Marsh, is hosting the second annual Hunger, Hope, and Healing Online Summit, and has invited me as one of the guest speakers. I speak about making peace with yourself and ultimately your body! The summit runs November 8 - 15 and is free to attend. Sarahjoy is a renowned author, yoga teacher, yoga therapist and teacher trainer who literally wrote the book on following a yoga approach to reclaim your relationship with your body and food. Based on her personal experiences with disordered eating patterns and distorted body image issues, she’s scheduled this summit to “pre-resource” you for this challenging time of year. You can register for the summit and get the full speaker line-up here: https://www.sarahjoyyoga.com/hhhsummit-2/ #makepeacewithyourbody
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Making peace with my body was my catalyst for changing my world. It gave me the power to stand up and stand out. Standing in your power is about owning your story, sharing and telling your truth. #reclaimingmytine #reclaimingmypower #makepeacewithyourbody #reclaimingmyspace
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#Repost @drjennycopeland (@get_repost) ・・・ The practice of santosha, meaning contentment and acceptance in the present moment, creates a path toward reclaiming humanity. Without this practice, we disconnect from our own humanity by endlessly pursuing perfection. Each self-improvement project we take on, each diet we pursue, each beauty product we purchase to simply feel an ounce more 'okay' only distracts us from the truth and power of what IS. Join us for Soul Space at @downtownyoga_jomo for a conversation about contentment - coming November 17! #yogabodyimage #yogarising #yogaforall #yogabook #ybicoalition #WhatAYogiLooksLike #everybodyisayogabody #makepeacewithyourbody #soulspace #mindfulness #meditation #417yoga #joplin #jomo #lovecallsup #empoweredwomen #embodylove #iambodypositive #whatayogilookslike #selfcompassion #yogateacher #beautyredefined #womenempowerment #curvyyoga #yogaeverydamnday #YBIC #yogabodyimage #yogabodyimagecoalition #yogaandbodyimagecoalition @diannebondyyoga @ybicoalition
#ybic#yogarising#yogabook#meditation#yogaandbodyimagecoalition#soulspace#repost#yogabodyimagecoalition#iambodypositive#yogabodyimage#makepeacewithyourbody#yogateacher#yogaeverydamnday#beautyredefined#417yoga#womenempowerment#lovecallsup#selfcompassion#curvyyoga#ybicoalition#empoweredwomen#joplin#embodylove#yogaforall#whatayogilookslike#everybodyisayogabody#mindfulness#jomo
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I come to realize that I dislike the word exercise. It conjures up memories of the cruelty of gym class and dad making skip 1000 jumps every night under his criticism. I hate #fitspo. I love walking. I was between 7-10 k and I call it being active. I practice yoga because I love how it makes me feel. Joyful movement is my me time. #makepeacewithyourbody #thisismylife #thisismybody #thisiswhatayogilookslike @gaiamcanada @ybicoalition @melmelklein @bodypositiveyoga_ @bodypositiveyoga #yogaforall
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Good morning! Today’s mantra my body is for my enjoyment only! Custom designed for me. I am going to treat it with respect! #makepeacewithyourbody @ybicoalition @gaiamcanada @bodypositiveyoga @bodypositiveyoga_ @bodyposiyogi @melmelklein @angela_dawn_yoga @blackandbrownbodiesinmotion @fabuplus @fatwomenofcolor @yoga_international @yogaalliance @yogasteya @beautyyaya @fusionworksmarcia @blackgirlsrock @themilitantbaker @bebody_positive @carlystong @ced_sheppardpratt @curvycurlylorraine @globallioness @cleyogi @314yoga @dlgalos @maledawn
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