#lunch snacks

[ceeveganglutenfreebaking]

Delicious Vegan Gluten-Free Back-to-School Lunchbox Snacks

Back-to-school season is upon us, and that means it's time to start thinking about lunchbox snacks. But what if your child has dietary restrictions, like being vegan or gluten-free? Don't worry, I've got you covered! In this post, I'm sharing 5 delicious and nutritious vegan gluten-free lunchbox snacks that your kids will love.

**1. Energy Balls**

These energy balls are the perfect way to start the day or refuel after a long morning of learning. They're packed with protein, fiber, and healthy fats to keep your kids energized throughout the day.

**Ingredients:**

* 1 cup pitted dates, soaked in hot water for 10 minutes

* 1/2 cup almond butter or other nut butter

* 1/4 cup rolled oats

* 1/4 cup shredded coconut

* 1/4 cup chia seeds

* 1/4 cup ground flaxseed

* 1/4 teaspoon vanilla extract

* Pinch of salt

**Instructions:**

1. Drain the dates and add them to a food processor along with the almond butter, oats, coconut, chia seeds, flaxseed, vanilla extract, and salt.

2. Pulse until the mixture forms a sticky dough.

3. Roll the dough into 1-inch balls and store in the refrigerator for at least 30 minutes before serving.

**2. Mini Veggie Pizzas**

These mini pizzas are a fun and healthy way to get your kids to eat their veggies. They're also a great way to use up leftover veggies from the fridge.

**Ingredients:**

* 1 whole-wheat pita bread, cut into 4 wedges

* 1/4 cup marinara sauce

* 1/4 cup shredded vegan mozzarella cheese

* 1/4 cup chopped vegetables (such as broccoli, carrots, bell peppers, and onions)

**Instructions:**

1. Preheat the oven to 350 degrees F (175 degrees C).

2. Spread a thin layer of marinara sauce on each pita wedge.

3. Top with shredded vegan mozzarella cheese and chopped vegetables.

4. Bake for 10-12 minutes, or until the cheese is melted and bubbly.

**3. Fruit and Nut Bars**

These fruit and nut bars are a delicious and portable snack that's perfect for on-the-go. They're also a great way to get your kids to eat their fruits and nuts.

**Ingredients:**

* 1 cup dried fruit (such as raisins, cranberries, and apricots)

* 1/2 cup chopped nuts (such as almonds, walnuts, and cashews)

* 1/4 cup chia seeds

* 1/4 cup maple syrup

* 1 tablespoon coconut oil, melted

**Instructions:**

1. Combine all ingredients in a food processor and pulse until the mixture forms a sticky dough.

2. Spread the dough into a rectangular pan lined with parchment paper.

3. Refrigerate for at least 30 minutes before cutting into bars.

**4. Hummus and Veggie Sticks**

Hummus is a delicious and versatile dip that's perfect for pairing with veggie sticks. This snack is packed with protein and fiber, and it's a great way to get your kids to eat their veggies.

**Ingredients:**

* 1 cup chickpeas, rinsed and drained

* 1/4 cup tahini

* 2 tablespoons lemon juice

* 2 tablespoons olive oil

* 1 clove garlic, minced

* 1/4 teaspoon cumin

* Pinch of salt

* 1 cup chopped vegetables (such as carrots, celery, and cucumber)

**Instructions:**

1. Combine all ingredients in a food processor and blend until smooth.

2. Serve with veggie sticks.

**5. Yogurt Parfaits**

Yogurt parfaits are a classic lunchbox snack that's both healthy and delicious. This vegan version is made with plant-based yogurt and is packed with protein and probiotics.

**Ingredients:**

* 1 cup plant-based yogurt

* 1/2 cup granola

* 1/4 cup fresh fruit (such as berries, bananas, or mangoes)

**Instructions:**

1. Layer the yogurt, granola, and fruit in a reusable container.

2. Enjoy!

These are just a few ideas for vegan gluten-free lunchbox snacks. With a little creativity, you can come up with endless possibilities!

Comment below which one you will be trying out

[toyastales]

Pizza Grilled Cheese

[sydneighsays]

I drew some Jon cuz he's begrudgingly my favorite

[ID: Magnus Archives fanart of Jon Sims, a thin brown man with chin-length white-streaked hair. In the first piece, he frowns as he holds up a manila folder and says, "| know you guys hate me, but please stop hiding the statements.. I need them." The second piece shows him sitting on the floor of his office in front of his desk, biting his nails with a tired, distant expression. The lighting is dim and yellow. Captions show there's knocking followed by a muffled "Jon?"

End ID]

ID by princess-of-purple-prose

[patience-hope-strength-courage]

Taken: 27/12/2022 - Indian Snacks and Emily In Paris. 🙏🏻

[beau-rebloga-coisas]

The thing about being fat is that you could be climbing a mountain everyday but if you're still fat people will be like "hmmm have you tried starving yourself?"

[ennabear]

sevika’s WAIST omg i could suck the flesh off of her bones and chew it all up like a fat rack of baby back ribs and then gnaw at her spine like the core of an apple

[chloesimaginationthings]

Girl dinner

[froggtogs]

breakfast!

[anipekopeko]

[britcision]

Okay but listen

The Ghost Zone is vast

Infinite one might say

Almost none of its residents met their new King before he was crowned

So like 99.9% of all the ghosts are very respectful of young King Phantom, he’s done great things, saved us from Pariah, 10/10 would crown

The remaining 0.1% is Danny’s Entire Rogue Gallery

And some of ‘em, some of the less common ones aren’t really sure where they stand now, so they won’t give him a reason to fuck them up

The others? Like Johnny and Ember and Technus and Youngblood and Wulf?

That’s their fucking Babypop

King Babypop if he whines but they’ve known him waaaay too long to give a shit if he’s the king

What I’m saying is the Justice League somehow get to the court of the Ghost King to ask him for something, it’s extremely impressive

The buildings are magnificent, the ghosts are their weird and wonderful selves, and every single one of them speaks of their new liege with wonder and appreciation

They make their way to the throne, he looks young but regal with a blazing blue crown on his head and a council of obviously very powerful beings at his sides

Beside the throne is just a fucking brick shit house in plate-mail with a massive sword ready to cut them down if they breathe wrong to the king

The hall falls to respectful silence when this young king speaks

And then half way through the meeting a fucking rockstar with flaming blue hair leaps in through the window and tackles the king straight outta his chair

This very dignified regal figure they’ve been negotiating with (he’s heard of them, he’s been very accommodating and seems to really want to help) is Under Attack

Is it a coup??? His knight hasn’t even moved, the council just continue on as if nothing’s happening, the king is wrassling like a puppy with another ghost who looks about the same age, both screaming profanity

Before the league can decide to get involved, King Danny gets a foot on Ember’s chest, punts her across the room, screams after her that no one can hear you sing in Soup Jail, and returns to the table

“Any way we can add a music deal to this package?”

Ember takes a seat at the table like nothing happened, she’s clearly not supposed to be part of the proceedings but she’s here now and she’s into it

And about two hours later it fucking happens AGAIN cuz Kitty comes barrelling in through the door and goes for Danny’s throat, once again no one else moves except Ember, who fucking dives right in and screams at Kitty for fucking up her new recording deal

(There’s also shit like “defeat Apokolips, defend the Earth, seal Darkseid in a jam jar or whatever” on the table but Ember only cares about one thing)

[wholecakes]

zoro who is so caught off guard by sanji’s kinder actions towards him is one of my favorite tropes. sanji crafting him specialized post workout snacks personally adjusted for him but still down to fight and call him names. he’s still the biggest asshole zoro has ever had the displeasure of knowing, and he’s horribly considerate. he’s a little confused but doesn’t reject any of sanji’s specialized treats. it’s not like sanji is fawning and doting over him like he does nami, so zoro feels like he can cross off sanji actually liking him from his list of reasons as to why sanji is acting like this. but it’s still fucking strange..

meanwhile sanji is in his kitchen wondering how zoro hasn’t taken a damn hint yet

[toyastales]

Philly Cheesesteak Egg Rolls

[becauseimanicequeen]

Up Poompat Appreciation Post

This is inspired by this post by @clairedaring which almost physically hurt me because it's so sad.

Therefore, I'm reporting for duty to gush about Up Poompat for a minute or two (or ten) because I want to and because Up is amazing and deserves all the praise I can give him.

There's just something about Up that pulls me in. I haven't previously been able to put my finger on it (I'm more of a visual person rather than a verbal one), but I think his portrayal of Ming in My Stand-In clarifies it for me the more I get to see him in it.

It's the way he portrays depth. There's something deeper, something more that goes on beneath the surface of his characters. And he does it again and again. It's most notable for me in Lovely Writer, Hoon Payon, and Step By Step, which are three very different roles.

And, on the subject of variety. This man can play a multitude of different roles and do it convincingly. It doesn't matter if it's as an introverted writer with a kind heart, an obsessive serial killer, or everything in between. He's believable in all of it. He's just that good.

To think that this loveable cutie in Lovely Writer...

Is played by the same actor as this frustrating, self-absorbed idiot in Step By Step...

Which is played by the same actor who portrays this spoiled rich brat who's always pining after what he can never have, and does so convincingly, speaks to Up's versatility.

(It took me waaaaay too long to find a gif of this particular moment, lol, but I eventually found it here.)

I personally love Up as Ming in My Stand-In (I'm not influenced by the novel, btw) because he's shown over and over again that he can portray a variety of complex characters. And the way he uses contrasts in his acting (I have no idea if there is a technical term for this because I don't know anything about professional acting), the way he has this sweet demeanor at the same time as he delivers the most poisonous line (and, sometimes you don't realize how poisonous that line was until later) is top notch. The same goes for his ability to portray a domestic life with Joe that feels genuine from Ming's side as well (which he did so well in ep 3) at the same time as we know it won't last due to Ming's jealousy (especially around Joe and Sol) and his pining for what he can't have.

Speaking of contrast, there's also the fact that Up was blessed with his angelic face, which just gives me whiplash every time his character turns out to be the complete opposite. He can literally disguise his serial killer tendencies with that angelic face and demeanor and I feel so manipulated (in a good way) when his character's true face is revealed.

And the way he uses his face to portray different emotions and shifts in emotions is amazing.

And then there's Up. As in, the person behind it all. The Up that actually lives up to his angellike face. The Up that's genuinely sweet and funny (which you can see on his YouTube channel, where he's currently posting videos with Poom but also has a lot of older ones with Kao whom he partnered up with in Lovely Writer). And the Up that sang "You are My Sunshine" in the bts of the second episode of My Stand-In. If that's not endearing as hell, I don't know what is.

This is just a fraction of all the things I love about Up (and I could spend days gushing about his chemistry with everyone he's paired up with and worked with), but since I've already spent two hours on this little post (lol), I'll save that gushing for another day.

Just know that I love Up.

[polarisjisung]

OHHH I AM UNWELL.

[sovietpostcards]

Roadside lunch (Estonia, 1980s)