#lovetosquat

[hnicholson]

Boxing Day Workout complete in my new #bridesmaidintraining top from #boohoo Today’s workout: 20 Body weight squats 10 Gorilla Squats 1x6 Bar only back squats 3x6 47.5kg Back Squats 1x6 Bar only 30degree press 3x6 25kg 30 degree press 3x6 50kg Sumo Squats super set with 3x10 14kg Single Arm Row 3x25 body weight glute bridges 3x10 10kg Dumbell press 3x10 32kg Lat pull down #hardworkpaysoff #hardwork #weightloss #weightlossjourney #girlswholift #powerlifting #boxingday2017 #boxingday #maidofhonor #bestfriends #training #squats #loveyourself #lovetosquat #fattofit #fitnotskinny #iampuregymmotivated #puregymshirley #puregymofficial #selfie #allsmiles #feelgood (at PureGym Southampton Shirley)

[netunleashed-blog]

Squat 180kg 5x2. #energy #muscle #powerbuilder #bodybuilding #exercises #squats #...

http://fitnessmotivationideas.co.uk/?p=10215 Squat 180kg 5x2. #energy #muscle #powerbuilder #bodybuilding #exercises #squats #... - http://fitnessmotivationideas.co.uk/?p=10215 Squat 180kg 5x2. #energy #muscle #powerbuilder #bodybuilding #exercises #squats #workouts #squat #squats #lovetosquat #poundoutgear #蹲舉 #聚廠 #重訓 #健身 #健力 #powerlifting #스쿼트 #longfemurs #inzerbelt #kneepain #sbdapparel #kneepains #聚廠樂活運動俱樂部 @eddieweng Source

[mrkhansgymlog-blog]

#legs #squatting #heavy #muscle #mass #bodybuilding #beastmode #bodytransformation #transformation #deadlift #hype #legday #lovetosquat #squats #crazeformation

[hnicholson]

Saturday post work out #sweatyselfie Killer Personal training session today with @pedro_correia_90 Today’s session: 20 Body Weight Squats 10 Gorilla Squats 1x6 Bar only Squats 1x6 55kg back Squats 2x6 57.5kg Back Squats 1x6 Bar only Bench press 3x6 32.5kg Bench press 1x10 Bar only Romanian Deadlift 1x6 60kg Sumo Deadlift 1x6 65kg Sumo Deadlift 200m rowing machine 12 Burpees 200m rowing machine 8 Burpees 200m rowing machine 4 Burpees 200m rowing machine 12burpees 200m rowing machine 4 Burpees #saturdayfun #saturdayvibes #personaltrainingsession #puregym #puregymshirley #workout #motivation #hardwork #girlswholift #powerlifting #powerliftingwomen #lovetosquat #squats #deadlift #benchpress #strength #stayfit #strengthtraining #postworkout #fattofit #fatgirlfedup #obeasetobeast #fitnotskinny #fitness #weightloss #weightlossjourney (at PureGym Southampton Shirley)