#londonshootfighters

[monstacompound-blog]

MONSTA WARRIOR COMPOUND 346-245-1438 #muaythaifighters #phukettopteam #onlylions #bethebeast #houstonlife #houstonboxing #personaltrainer #londonshootfighters #hardworkpaysoffs #hardworkpaysoff #bodybuilding #athletes#theathleteprogram #ufc #bephenomenalorbeforgotten #bellatormma #onechampionship #strongmanmotivation #strongmantraining #strongwomantraining #mma #coach #onlythestrong #bayoucity (at Houston, Texas) https://www.instagram.com/p/B3yTn89noeZ/?igshid=3bb3z9ruff75

[braingamehealthandfitness-blog]

"The dream starts today." - Alexis, my MMA coach, 2nd from right. Far right is #leemurray #mma #londonshootfighters #braingamehf WWW.BRAINGAMEHF.COM 🌐

[mysdiggi]

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A post shared by (mice-dig-ee) (@mysdiggi)

#Repost @ashpocketrocket with @repostapp ・・・ Trying to take a sneaky picture of @mysdiggi in class yesterday and managed to catch this! Needless to say, him and Jay had a good clinch spar full of knees, elbows, and dumps! Both gave permission to upload btw! #MuayThai #MMA #Bellator #UFC #SweepTheLeg #LookDis #Timing #Tekkers #Sweep #Trip #Dump #Clinch #ClinchWork #LondonShootfighters #BloodlineGym #AshPocketRocket (at London Shootfighters)

[jasperclarke]

Unfinished project number 318. British #mma up and comer Michael shipman. Watching this guy go through his paces was daunting. #londonshootfighters #shipman #portrait #nikon #zeiss #project #tbt

[monstacompound-blog]

I WILL ACCEPT IN BATTLE THAT I WILL BLEED,I WILL ACCEPT IN BATTLE THAT THE ODDS WILL BE AGAINST ME I WILL ACCEPT IN BATTLE THAT I WILL GET KNOCKED DOWN, I WILL ACCEPT IN BATTLE I WILL GET TIRED,THE ONE THING I WILL NOT ACCEPT I WILL NEVER GIVE UP IN BATTLE!!! #phukettopteam #muaythaifighters #muaythaifighter #mmafighters #bjj #onechampionship #Londonshootfighters #battle #war #warrior #sealfit #warriors #warriorspirit #Warriormindset #combatathlete #swat fitnesshouston #crossfitathletes #powerathlete #bethebeast #nevergiveup #ufc (at Houston, Texas) https://www.instagram.com/p/B3KlqzVH_1a/?igshid=8ijjesbztipw

[monstacompound-blog]

Working on that hitting power i have the Formula for getting heavy hands. Building that kinda hitting power that breaks souls in battle👊👊👊 346-245-1438 #houstonfitness #houstonstrong #houstonboxing #powerhitting #striking #heavyweight #middleweight #mmafighter #muayfighter #combatfitness #combattraining #fitnesscombat #combatstrengthtraining #streetcombatives #streetcombat #k1 #londonshootfighters #londonboxing #londoncombat#onechampionship #houstonswat #houstonmma #txmma #boxingtrainer #phukettopteam #kravamaga (at Houston, Texas) https://www.instagram.com/p/B2KQkcLHddG/?igshid=1m1meu77xonz5

[monstacompound-blog]

Monsta wods are challenging let's work!!! #dailywod #dailyworkout #girlswhoworkout #girlswhotrain #menwhotrain #tacticalathlete #tacticalfitness #londonshootfighters #londonfitness #houstonfitness #afrobrutality #militaryfitness #sealfit #katyfitness #katytx #fitnesshouston #fitnessintheloop #houstonstrength #houstonpersonaltraining #bethebeast #beastmode (at Houston, Texas) https://www.instagram.com/p/B2IncRVnJxe/?igshid=l3ktb7ipbv6g

[monstacompound-blog]

This workout he did 30 flips With a sprawl pretty impressive I relentless warriors. #muaythai #martialarts #muaythaitraining #martialartstraining #martialartstricking #muaythaifitness #londonshootfighters #selfdefensetechniques #fitnessmotivation #fitness #fitnessaddict #fitlife #fitspiration #fitnessjunkie #fitnessgoal #fitstagram #fit #fitfam #gymrat #gymmotivation #gymgrind #beastmode #workoutroutine #workout #workoutmotivation #workoutoftheday #wod #hiitworkout #unconventionaltraining #gymnastics (at Houston, Texas) https://www.instagram.com/p/B3BW1ernDMo/?igshid=1xggy0337zkpe

[mysdiggi]

Find something u enjoy doing & #KeepDoingIt bruh... Coach @ashpocketrocket took this sneaky pic during class while i was tryina get my Sagat from Street fighter on hitting pads..😂😂. I'm gonna take this opportunity 2 say if u live in the #London area & wanna get fit or learn #boxing, #muythai or #kickboxing then follow him & hit him up for either #personaltraining or 2 come 2 a class (in East London & Central as well) & believe me u won't be disappointed bruh... 3 years in & i can definitely say I'm glad 2 have found this #MuthaLuva as a trainer & friend. The best ppl 2 learn from imo r ppl who r active or have been at some point and he's been both (only recently retired) u can check out his fights online where he's had 2 deal with guys bigger than him for majority of his active career as there aren't many in his weight-class round these parts.. basically using his brain 2 outfight the bigger dude which says a lot. The last thing i expected 2 be chatting 2 ppl about @ that gym was #HipHop as i needed 2 find something else other than my day-job 2 keep my hyperactive arse in check & low & behold i end up talking 2 him about all things good since the #GoldenEra haha... The world works in mysterious ways bruh. Anyway enough of this #EmotionalThug speak.. follow him & get involved. I'm gonna get u back 4 this sneaky arse pic bruh!! #LondonShootFighters #KOBloodline #MMA #MixedMartialArts #UK #PocketRocket #GonnaBeInPain2morro #GoodPainTho 😹 (at London Shootfighters)

[monstacompound-blog]

SET THE MIND AND YOUR BODY WILL FOLLOW. Stay focused and fight through the Struggles and the excuses: Your too tired. You are too sore. You don't feel like warming up. You don't feel like pushing through extra reps. You cut the workout short. You find yourself making excuses. You allow people to influence and Undermine your goals. Monsta through your challenges that Is truly what makes a MONSTA!!! #trainhard #trusttheprocess🙏 #trusttheprocess #driven #focus #neverunderestimateyourself #fitness #fitgurls #stayhungry #lionsonly #focusmind #athleteperformance #athletemindset #athleticwomen #bikiniathlete #bodybuilding #bjj #boxingtraining #fitnessgoals #fitnessjourney #trainforlife #trainwithpurpose #eatclean #crossfit #tacticalathlete #londonshootfighters crossfit #girlswhotrain #girlswhoworkout #crossfitgirls #dubaifitness (at Energy Corridor) https://www.instagram.com/p/B3cadRRHf2K/?igshid=wvle6jd5mgoi

[monstacompound-blog]

Everyone wants to be a monsta without Going through the process.There Are no short cuts you wil Sweat and you will bleed for it. If your not ready for that Then you will never be a monsta Let your struggles make you stronger Not weaker. #lionsonly #process #trusttheprocess🙏 #workhard #trainhard #stayfocus #gohard #grinddaily #grindmode #grindharder #dailybadass #positivemindsetdaily #dailymindset #athletemindset #warrioimindset #beabeast #beastmode #bethebeast #bethehammer #powerathlete #powerathletehq #muaythai #kravmaga #houstonlife #mmalife #phukettopteam #fightermindset #training #Londonshootfighters #crossfit #crossfitaustralia (at Houston, Texas) https://www.instagram.com/p/B3ZhCGrH4s2/?igshid=3tirfglazrix

[monstacompound-blog]

SAVAGE MONSTA 3 RDS. 6 KB POWER CLEANS 2/70KLBS 30 SQUAT-THRUSTERS 100 JUMP ROPE 15 PUSH UPS REST 1 MIN END OF EACH RD #cardio #fithouston #trainingmask #Houstonfit#houstonfitness #crossfit#onechampionship #beastmode#bethebeast #htown #bethehammer #stromgman #htownfitness #htownfit #htxfit #htxfitness #Texasfitchicks#dallasmma #dallasfitness #tacticalathlete #austinfitness #austinfit #muaythai#onnit #gymbox #londonshootfighters #phukettopteam #boxingconditioning #k1 #muaythaifighter #Thaiboxer #muaythaiboxing #onefcmma #UKfitness #elevationarmy https://www.instagram.com/p/B1qQN_CnQ6q/?igshid=or5miylp8wm1

[monstacompound-blog]

TIME TO WAR UP!!!! #masterathlete #comptrain #payhim #gymmode #gymmode #militaryfitness #hardcoretraining #fight #circuittraining #training #trainlikeabeast #trainingmotivation#trainer #workout #instafitness #trainmean #sofwod #sofwods#alwaysbeready #alwaystraining #relentless #getfithouston #getfit #londonshootfighters #crossfitaustralia (at Katy, Texas) https://www.instagram.com/p/B1kuONHHtHS/?igshid=8umehj285obu

[monstacompound-blog]

Hard work leads to success just trust the process. #boxing #boxingtraining #boxingworkout #boxingtraining #mma #mmafighter #mmatraining #fighting #trainingmotivation #fitness #padwork #mitts #mittwork #boxingtips #mittworkout #heavybag #fitnesslife #phukettopteam #htx#sparring #ufc #londonshootfighters #muaythaifighter #proboxer (at Energy Corridor) https://www.instagram.com/p/B3bARnbnmtG/?igshid=1ye9oipih5o2

[mysdiggi]

Yoo check out the micro-mini interview I did with recent @ufc signee #GaloreBofando who also trains out of @LondonShootfighters & faces #CharlieWard in #Glasgow at #UFC113 in July... This guy is a fully focused human highlights reel so it was an interesting chat about his #Mugendo background as well as other things. He also got involved in our #WhoaCast but u can peep this video on @BloodyElbow when u got time bruh. BTW if u're in2 craft beers read below: Get 8 incredible craft beers for only £14 with Beer52 As a listener of this podcast we have arranged an extra special deal w/ @beer52hq just for you. http://www.Beer52.com ship themed monthly boxes of small batch craft beer straight to your door. You can get £10 off a case of 8 delicious, exclusive craft beers selected to your preferences, the award-winning Ferment magazine and a snack by using our code: whoatv10 https://www.beer52.com/whoatv10 #Beer52 #UFC #FightNight #MMA #MixedMartialArts #UFC #BJJ #jiujitsu #kickboxing #muaythai #wrestling #judo #taekwondo #karate #Grappling #Sambo #London #UK #MysDiggi #Whoatv #podcast (at London Shootfighters)

[mysdiggi]

Had a wicked chat with this guy #GaloreBofando who fights out of @LondonShootFighters & debuts for @UFC this July 16th in #Glasgow ... He'll be in the next @whoa_tv #WhoaCast episode so look out for that and check his vids on YouTube if u wanna know what all the fuss is about bruh... Some #Matrix business going on... Gravity defying #MuthaLuva right here. BTW if u're in2 craft beers read below: Get 8 incredible craft beers for only £14 with Beer52 As a listener of this podcast we have arranged an extra special deal w/ @beer52hq just for you. http://www.Beer52.com ship themed monthly boxes of small batch craft beer straight to your door. You can get £10 off a case of 8 delicious, exclusive craft beers selected to your preferences, the award-winning Ferment magazine and a snack by using our code: whoatv10 https://www.beer52.com/whoatv10 #Beer52 #UFC #FightNight #MMA #MixedMartialArts #UFC #BJJ #jiujitsu #kickboxing #muaythai #wrestling #judo #taekwondo #karate #Grappling #Sambo #London #UK #MysDiggi #Whoatv #podcast (at London Shootfighters)