#livingyouryoga
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Time to myself... well... 5 minutes to myself but that's just enough somedays. Rereading some of Living Your Yoga. Wow! Discipline.. 2nd time reading this chapter. I don't like the word discipline too, much but on the other hand I thrive on it. Maybe it's MY definition of discipline? Still searching for that answer.. Discipline- what is possible.. with consistency...hmmmmm🤔 Your thoughts?#sierrayogawellness #holisticlife #healthylifestyle #bookclub #booksandwine #livingyouryoga #livingyouryogaoffthemat #live#discipline #consistency #practice #yogamomof5 #hsy #hsybookclub #hsyreflections (at Fort Belvoir, Virginia)
#hsy#sierrayogawellness#bookclub#practice#hsyreflections#discipline#yogamomof5#healthylifestyle#consistency#booksandwine#livingyouryogaoffthemat#live#holisticlife#hsybookclub#livingyouryoga
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#growth #beyondexpectations #lessonsfromthemat #livingyouryoga #steadfast #faith and #perserverance #🌱#🍀 http://ift.tt/2sRRbMj
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I am taking the week off to recharge. Will resume teaching Monday, November 14th. #walkingthepath #livingyouryoga #yoga #restorativeyoga #meditation #relaxation #fulfillingyourpotential #shermanoaks #studiocity #encino #northhollywood #breath #recalibration #balance #realigned
#livingyouryoga#balance#yoga#restorativeyoga#recalibration#walkingthepath#breath#studiocity#encino#relaxation#realigned#fulfillingyourpotential#meditation#shermanoaks#northhollywood
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"Lift your gaze. You're already on the ground. If you fall you won't fall far. Be brave. It's a safe risk to take." Those who practice with me have heard this cue many, many times. It applies both to our practice on our mat, and our life off our mat. #livingyouryoga #mensyoga #yogaformen #sideplank #seattleyoga #seattle @yogasmithseattle @mensyogaseattle Thank you @chrismonsos for this beautiful image. (at Yogasmith)
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After celebrating 10 consecutive days of #meditation I fell off the wagon. No fear! I will start over again. #sadhana #practice #dedication #YogaEveryDay #LivingYourYoga #SimpleAbundance #Year2Flourish
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Saturday vibes. 🔮 #passion #livingyouryoga #yogi #yoga #bookoftheday #quartz #healing #namaste
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A beautiful analogy from the book "Living Your Yoga" by Judith Lasater. Working on chiseling away my ego to reveal my true Self <3
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#livingyouryoga #daily #mantra
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Happy Monday! Are you open to the moments in your life? Join me for Honest Soul Yoga's April book discussion, Living Your Yoga, finding the spiritual in everyday life. This book is a little different than past books. Most chapters have practice suggestions and daily mantras. Give them a try! Don't wait until the 27th of April to share your thoughts on this read! Throughout the month I'll share my thoughts and quotes from the book. I look forward to the comments!💕 #shine #sierrayogawellness #hsy#hsybookclub #hsylifebalance #hsyreflections #booksandwine #booksandfood #booksandcoffee #booksandtea #moments#yogamomof5 #livingyouryoga #livingyouryogaoffthemat #yogaoffthemat #read#healthcoach #holisticlife #holisticlifecoach (at Fort Belvoir, Virginia)
#hsylifebalance#moments#livingyouryogaoffthemat#hsy#yogaoffthemat#livingyouryoga#hsyreflections#healthcoach#booksandtea#shine#sierrayogawellness#yogamomof5#holisticlife#hsybookclub#read#holisticlifecoach#booksandwine#booksandcoffee#booksandfood
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Dinner! Mushroom Spinach fettuccine.#sierrayogawellness #yogaforeverybody #livingyouryoga #dinner#spinach#mushrooms#glutenfree#glutenfreevegetarian #holisticnutrition #holistichealthcoach #foodie (at Fort Belvoir, Virginia)
#spinach#sierrayogawellness#foodie#glutenfreevegetarian#mushrooms#holisticnutrition#livingyouryoga#yogaforeverybody#dinner#glutenfree#holistichealthcoach
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April's book club book is Living Your Yoga by Judith Lasater! https://www.facebook.com/events/760185600816421/?ti=icl #sierrayogawellness #bookclub #hsybookclub #hsyreflections #hsylifebalance #booksandwine #booksandfood #livingyouryoga #yogaforeverybody (at Fort Belvoir, Virginia)
#booksandwine#hsylifebalance#booksandfood#bookclub#hsybookclub#sierrayogawellness#hsyreflections#yogaforeverybody#livingyouryoga
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#full Where are your magic places? Or better question: where do you go to connect to your wholeness? #backyardlove #livingyouryoga http://ift.tt/2rKylbm
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Yahoo! I finally did it. 10 straight days of meditation. Now i'm going for 20! #meditation #YogaEveryDay #LivingYourYoga #SimpleAbundance #Year2Flourish (at Home Sweet Home)
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Sweetgreen has expanded to Philly! #vegan #rawfoods #HealthyEating #mindfulness #LivingYourYoga (at sweetgreen)
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Day 79: All dressed up and ready to teach #yoga. #yogi #yogateacher #yogastudents #LivingYourYoga #TrinityCenter #health #wellness #NewYear #NewYou (at Trinity Center)
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Day 26: You know you are in he right #AdvancedTeacherTraining program when this is on the syllabus. Using #yoga to battle #depression. #LivingYourYoga #100HappyDays #YogaStudent #YogaTeacher #SeasonalAffectiveDisorder #SAD (at Tranquil Space)
#livingyouryoga#yoga#yogateacher#sad#100happydays#advancedteachertraining#seasonalaffectivedisorder#yogastudent#depression
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