#liviawildrose.

[liviawildrose]

𝐲𝐨𝐮𝐫 𝐞𝐫𝐚 𝐛𝐞𝐠𝐢𝐧𝐬 𝐡𝐞𝐫𝐞

hello, loves. i’m livia wildrose this is the master list your ultimate blueprint for leveling up and becoming the most magnetic, powerful version of yourself.

this space is all about growth, glow-ups, and stepping into the dream life we know we’re destined for. we’re here to rewrite the rules, show the world our worth, and manifest every single thing we’ve ever dreamed of. because let’s be real, it’s all within reach.

together, we’re unlocking the tools, tips, and mindset shifts to turn our wildest fantasies into reality. it’s not just about leveling up it’s about creating a life so good it feels like magic. you’re not just existing you’re thriving, glowing, and unapologetically owning your power.

this is your go-to guide for self-discovery, confidence, manifestation, and living like the absolute star you are. because you deserve it, we deserve it and the world is about to know it.

to understand the reason and why i’m starting this journey read my story (get to know me)

foundations of glow up

first steps

this is the “how to begin” for anyone starting their glow-up. mental shifts, alter ego creation, and the mindset needed to elevate.

mindmovie

another foundational piece that ties into mental reprogramming. how to visualize and use mind movies to unlock your subconscious potential.

self improvement

glow up enhancing

tools, tips, and tech to enhance the glow-up process. using subliminals, ChatGPT, and other strategies to get even better.

game of life

your mindset hack. the game of life mentality that can practically shift someone’s whole existence and approach to their goals.

become your own mother

this feels like a huge empowerment piece. self-love, nurturing yourself, and stepping into your own power.

take yourself seriously

it’s like owning yourself truly and completely, crafting and taking control of your body, mind, soul and your ultimate destiny and life.

witchcarft & spirituality

egg cleanse

cleanse to remove any negative energy or blockages. how to perform the egg cleanse ritual and clear out any stagnant energy in your life.

kundalini

deep dive into spiritual practices and energy work. how activating your Kundalini can push you toward your next level.

your energy is sacred

keep your energy exclusive to make sure that you are thriving and also use you energy for better purposes

letters and updates

a love letter

a life update and an appreciation letter to you guys for supporting me so much, i can’t express enough how much i love you guys

my results and recommendations

routine

[n1pp]

How does pinterest see you;

thanks to @angel-dustspo for tagging !

fashion+pantone+mood+food

taglist(if you want, you’re free to join): @liviawildrose @thefemigirl @rosiarie @princess-ly

[viviennemaeve]

Daily Grind

21/01/25

So, I decided to try something new: a daily routine challenge. Why? Because my life felt like an unfinished jigsaw puzzle where all the pieces are just slightly bent. It was time to attempt the impossible—becoming that person who has their life together. You know the type: the ones who drink lemon water in the morning and don’t hit snooze 12 times.

Inspo courtesy: @liviawildrose @vskitty

So here's how it went:

productivity & focus

• studied for: chemistry practicals

• focus level: 5/10 (too much chaos around lol)

• top takeaway: increase my focus

• time spent: 2 hrs

• distractions: got distracted by constant jibber jabber

fitness & energy

• workout : a 20 minute stretching session along with a in the morning as I get up as a headstart

• meditation & yoga: a 25 minute strong yoga session along with a 10 minute meditation session

• energy before: 7/10

• weight: 56.2 kg

• progress update: none- (since day one hope for a positive response)

nutrition & hydration

• breakfast: (kinda skipped it)

• lunch/brunch: basic salad

• dinner: idli vada,sambar and chutney popular (South Indian breakfast dish of soft idlis and crispy vadas served with sambar, a lentil-based stew)

Drink rotation

1. Warm water with honey+lemon(empty stomach)

2. gooseberry+mint+ginger+turmeric drink (empty stomach)

3. Apple cider vinegar (30 min before meals)

4.cinnamon turmeric ginger tea (evening)

• water intake: 2.5 litres

• Intermittent fasting :18:6(ie 18 hour fasting nd 6 hr eating window)

mental health & self-care

• mood: meh-

• stress level: 6/10 (my parents argue a lot lol)

• self care:

skin care:- yes

body care:- yes

oral care:- yes

hair care:- scalp massage nd light oiling (almond+jojoba oil)

Supplements

Vitamin E

C cod fish oil

Multivitamins

B complex

mindset & manifestation

• subliminals: i listened 2 playlists (will list the subliminals if they work later)

• affirmation of the day: none for the day

physical & emotional health

• sleep hours: 3am-9am (6hrs)

• sleep quality: mediocre (kept having vivid dreams)

• energy levels: got drained by the end of the day(since i ended up going out for some work)

personal growth & reflections

• what i learned about myself: that i should probably start taking some shit seriously

• how i'm becoming stronger: just by convincing myself to finish on thing at a time nd not cluttering my mind with everything together

• one challenge i faced: distractions

gratitude & positivity

• gratitude of the day: ull get through everything just believe in urself

• what went right: meals,self-care

• tomorrow's focus: getting back on track... being mindful of what u do..

(sorry for the lack of pictures will click more from tomorrow for the lock-ins)