#livewelleatwellbewell

[jessicalynnfitness]

🥰What a great weekend of learning in Toronto! It's so good for the soul when you get the chance to expand your mind, find the time for a challenge and surround yourself with a community of people who cheer you on along the way! Inclusiveness and warmth are just a couple of the feelings I hope for people to experience when they walk into my studio space, and they were absolutely what I found within the metabolic balance family this weekend💞💞 Stay tuned in the next few weeks as I start putting myself through the phases and show you what this program is all about!✌ @metabolicbalance #personalgrowth #bringingmetabolicbalancetoSarnia #metabolicbalance #theSCIENCEofeating #balanceyourhormones #letsmakeachange #holistichealth #sarniafitness #sarnianutrition #livewelleatwellbewell #jessicalynnfitness #wellnessplanning https://www.instagram.com/p/B9B_mtmgbrb/?igshid=1v61vxd00c3t2

[jessicalynnfitness]

💫SURPRISE HUMP DAY TREAT!!!😄 . . As our first month into 2020 quickly comes to a close, we're here to keep you motivated and discovering the things that bring joy - - LIKE DISCOUNTS, PRIZES AND GREAT COMPANY!!!🤩🙋‍♀️🎉 . . **TODAY ONLY** We're putting our 2 Month UNLIMITED Membership out for $90 TOTAL!!!!🥳 That's right, the same price as the Intro Month (twice!) and EVERYONE (new and current members) is welcome to take advantage of it... 👉the catch... it's only going to be available to the FIRST 20 PEOPLE!!!! . . WHAT ARE YOU WAITING FOR?! 😄 It's a race to be one of the first 20 for 2020! . Everyone who registers this month will also be entered in to win a @wickandbear locally handmade soy candle!🕯🙌💙 Get more entries by tagging your friends and/or sharing this post in your stories✌😉 . . Link in Bio. https://app.acuityscheduling.com/catalog.php?owner=15917239&action=addCart&clear=1&id=756608 . (Excludes Colleen's Relax & Restore series. Membership must be activated by Feb 15th 2020.) . . This package can be given as a gift certificate as well - Valentine's Day is coming up y'all🥰 . . Have you set your intentions for this year? #letsdothis #bettertogether #supportlocal #sarniawellness #mindfulfitness #smallgroupclasses #jessicalynnfitness ##thecovewellness #holistichealth #mentalhealthandwellness #kickthewinterblues #livewelleatwellbewell #gymandtonic #lowimpactfitness @ylggcanada @rhythm.and.beet.collective @colleen_thakkar @geary.lori @pepperch89 https://www.instagram.com/p/B7567iMADPh/?igshid=pf92k3ucohl7

[jessicalynnfitness]

🎉BOXING DAY IS HERE🎉 and so is our January PRE-SALE! . If you've been thinking about trying our classes, working with a personal trainer, joining Mommy & Me Fitness, or maybe it's just time to top up your current membership... now is a great time to start planning for the New Year! . . ✨20-Class Pass: $232.78 (20% off!) ✨5 Personal Training Sessions: $300 (Buy 4 get 1 FREE!) ✨8-Weeks, Mommy & Me Fitness (11:30am Thursdays): $125 ✨2-Month, 3-Day/Week Membership: $135 ✨1-Year UNLIMITED Membership: $900 (Save $218!) . . 😅Let us do the work when it comes to planning your workouts and helping to hold you accountable!🙌 . . ⚓Link available in bio to our schedule page where you can "View Products/Packages" for more info.⚓ www.jessicalynnfitness.ca/schedule . . . . . Class passes exclude Mommy & Me, Stand Up Paddleboarding and KID FIT. @ylggcanada @rhythm.and.beet.collective @colleen_thakkar @pepperch89 #jessicalynnfitness #thecovewellness #sarniawellness #downtownsarnia #personalfitnessisajourneynotarace #livewelleatwellbewell #hangryfamjam #smallgroupclasses #certifiedpersonaltrainer #nutirtionalguidance # https://www.instagram.com/p/B6ixGYUDhZU/?igshid=81v7412sha8u

[jessicalynnfitness]

🌟EXTRA 6AM CLASS THIS WEEK!🌟 We're closed for Christmas and Boxing Days, so Dilly and I have decided to add in a 6am BOOTY BURN on Monday morning!! . . If you haven't been to a class yet, you can still use the code FIRSTFREE at checkout to try one out at no cost✌ . . Register through the link in my bio: www.jessicalynnfitness.ca/schedule . . See you tomorrow!!! @ylggcanada #jessicalynnfitness #thecovewellness #christmasworkouts #sarniafitness #livewelleatwellbewell #sillydilly #puppyfitness #therapydogintraining (at Downtown Sarnia, Lambton) https://www.instagram.com/p/B6Y7n5BHnzn/?igshid=4wap4f6kuecx

[jessicalynnfitness]

✨BLACK FRIDAY!!!✨ Ready... Set... GO!!!🤩 . . ⚓Memberships: Couples Pricing for ALL "PAIRS" that contact me together! Want to sign-up with a friend? Co-worker? Your sister? Register for the Couples Membership to get an 🤪ENTIRE YEAR for just $500 +tax each! . . 🍎Personal Training: Save 25% with this, buy 3 get 1 FREE special! Sessions won't expire until Black Friday NEXT year, so stock up now!!! . . 🏃‍♀️Class Passes: Save 30% on class passes! 💙5 Class Pass = $65 (+tax) 💙💙10 Class Pass = $95 (+tax) 💙💙💙20 Class Pass = $180 (+tax) . . (Promo class passes have a 3 month expiry from date of purchase - these will be given 4 months in case they're being given as a Christmas gift!) . . 🙋‍♀️BURN Program: Register for the Unlimited Membership on a month-to-month basis and receive the BURN Accountability Program FOR FREE!!!😲 - That's a $59 +tax MONTHLY discount AND includes 👉 online workout videos, meal plan examples, ingredient swap lists, a recipe e-booklet, accountability through regular access to myself and an online community. Weekly emails and monthly one-on-one check-ins with photos, measurements, nutritional guidance and even a private workout, if you'd like!🙌 . . If you've been waiting for your chance to jump in on this one, or looking for something new to help you start the New Year off on the right foot... NOW is the time!!! . . . . ✨BLACK FRIDAY✨ only comes around once a year and these prices will only be available for the next 24 hours (😏when I get up and disable them)!!! >>LINK IN BIO<< . . www.jessicalynnfitness.ca/schedule "VIEW PRODUCTS/PACKAGES" . . If you have any questions, feel free to DM or send me an email: burnwithjess@gmail.com . . WHO'S IN?!?!?!✌ . . . . . . . @ylggcanada @thecovewellness @rhythm.and.beet.collective @colleen_thakkar @pepperch89 #blackfridaysarnia #sarniawellness #sarniagym #jessicaynnfitness #thecovewellness #burnwithjess #personaltraining #smallgroupclasses #barrebabes #rollandrestore #beginnersyoga #sarniayoga #supportlocalsarnia #supportingthebodymindandsoul #livewelleatwellbewell https://www.instagram.com/p/B5c0LISjk2g/?igshid=3n2njgvkt8m2

[jessicalynnfitness]

Have you found any of these jars around town yet?! 🕵️‍♀️ #shoplocalsarnia Scavenger Hunt is continuing through November!!!🤩 . Send me a DM if you're all about #supportinglocal and I'll forward along the Scavenger Hunt rules, prizes & our clues to some pretty amazing businesses (and even a few pre-Christmas promos😉)! . . . . . Clue for today - one of these jars can be found at a business celebrating their GRAND OPENING today until 5pm🔎🧴⚖ #byoc . . . . . @ylggcanada #jessicalynnfitness #thecovewellness #ecofriendly #sarniaontario #sarniawellness #bettertogether #sarnianutrition #livewelleatwellbewell #burnwithjess #sustainableliving #sarniasmallbusiness (at Sarnia, Ontario) https://www.instagram.com/p/B4XnV-EnGJn/?igshid=zk93l0ewzvhl

[jessicalynnfitness]

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A post shared by ~ Jess Mills ~ (@jessicalynnfitness)

🌞The heat is picking up and I'm hoping to get some outdoor sessions going soon - - however, our online classes will not be going ANYWHERE! So in the meantime, stay comfy in your A/C and I'll keep seeing you on Zoom! . . Week-to-week schedule and drop-in options available from the link in bio >> www.jessicalynnfitness.ca/schedule. . . Curious about what we get up to? Shoot me a DM or email (burnwithjess@gmail.com) with any questions. . . MUCH LOVE!!! @thegirlgang.ca #jessicalynnfitness #mentalhealthandwellness #sarniaontario #virtualwellness #canadianfitnesspro #hangryfamjam #wellnessforlife #livewelleatwellbewell #virtualpersonaltraining #virtualgroupfitness #onlinepersonalfitness #secludedfitandfabulouschallenge #workoutfromhome #athomeworkout #workoutswithpups (at Sarnia, Ontario) https://www.instagram.com/p/CBTXhQJHToP/?igshid=190b16fy7vnsy